Malt As a Healthy Substitute for Refined Sugar
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Brewing Grains What Is Malt?
612.724.4514 [email protected] www.aperfectpint.net Brewing Grains Brewing grains are the heart and soul of beer. Next to water they make up the bulk of brewing ingredients. Brewing grains provide the sugars that yeast ferment. They are the primary source of beer color and a major contributor to beer flavor, aroma, and body. Proteins in the grains give structure to beer foam and minerals deliver many of the nutrients essential to yeast growth. By far the most common brewing grain is malted barley or barley malt, but a variety of other grains, both malted and unmalted, are also used including wheat, corn, rice, rye, and oats. What is Malt? To put it plainly, malt is cereal grain that has undergone the malting process. In the simplest terms, malting is the controlled germination and kilning of grain. Malting develops the diastatic enzymes that accomplish the conversion of starch to sugar during brewing and begins a limited process of conversion that makes the starches more accessible to the brewer. Malting also gives brewing grains their distinctive colors and flavors. Only the highest quality grain, called brewing grade, is selected for malting. Brewing grade grain is selected for, among other things, high starch content, uniform kernel size, low nitrogen content, and high diastatic power. Diastatic power is the ability of grains to break down complex starch molecules into simpler sugars for brewing. It is determined by the amount of diastatic enzymes in the grain. Barley is the most commonly malted grain, but other grains like wheat and rye are also malted. -
Alkaline Foods List
Alkaline Foods List ATTENTION: It is important you do an alkaline diet the correct way. Eating the correct foods is one part, but there is more to it than just that. Rating Food Category Food <-- highly acidic -- highly alkaline --> Breads Corn Tortillas x Breads Rye bread x Breads Sourdough bread x Breads White biscuit x Breads White bread x Breads Whole-grain bread x Breads Whole-meal bread x Condiments Ketchup x Condiments Mayonnaise x Condiments Miso x Condiments Mustard x Condiments Soy sauce x Dairy Buttermilk x Dairy Cheese (all varieties, from all milks) x Dairy Cream x Dairy Egg whites x Dairy Eggs (whole) x Dairy Homogenized milk x Dairy Milk (not pasteurized) x Dairy Milk (pasteurized) x Dairy Paneer (cheese) x Dairy Quark x Dairy Yoghurt (sweetened) x Dairy Yoghurt (unsweetened) x Beverages & Drinks Beer x Beverages & Drinks Coffee x Beverages & Drinks Coffee substitue drinks x Beverages & Drinks Fruit juice (natural) x Beverages & Drinks Fruit juice (sweetened) x Beverages & Drinks Liquor x Beverages & Drinks Soda/Pop x Beverages & Drinks Tea (black) x Beverages & Drinks Tea (herbal, green) x Beverages & Drinks Water (Fiji, Hawaiian, Evian) x Beverages & Drinks Water (sparkling) x Beverages & Drinks Water (spring) x Beverages & Drinks Wine x Fats & Oils Borage oil x Fats & Oils Butter x Fats & Oils Coconut Oil (raw) x Fats & Oils Cod liver oil x Fats & Oils Corn oil x Fats & Oils Evening Primrose oil x Fats & Oils Flax seed oil x Fats & Oils Margarine x Fats & Oils Marine lipids x Fats & Oils Olive Oil x Fats & Oils Sesame -
STAR SWEETENERS the Best of the Naturals
STAR SWEETENERS The Best of the Naturals Become sugar savvy! The term "natural" as applied to sweeteners, can mean many things. The sweeteners recommended below will provide you with steady energy because they take a long time to digest. Natural choices offer rich flavors, vitamins and minerals, without the ups and downs of refined sugars. Sugar substitutes were actually the natural sweeteners of days past, especially honey and maple syrup. Stay away from man-made artificial sweeteners including aspartame and any of the "sugar alcohols" (names ending in ol). In health food stores, be alert for sugars disguised as "evaporated cane juice" or "can juice crystals." These can still cause problems, regardless what the health food store manager tells you. My patients have seen huge improvements by changing their sugar choices. Brown rice syrup. Your bloodstream absorbs this balanced syrup, high in maltose and complex carbohydrates, slowly and steadily. Brown rice syrup is a natural for baked goods and hot drinks. It adds subtle sweetness and a rich, butterscotch-like flavor. To get sweetness from starchy brown rice, the magic ingredients are enzymes, but the actual process varies depending on the syrup manufacturer. "Malted" syrups use whole, sprouted barley to create a balanced sweetener. Choose these syrups to make tastier muffins and cakes. Cheaper, sweeter rice syrups use isolated enzymes and are a bit harder on blood sugar levels. For a healthy treat, drizzle gently heated rice syrup over popcorn to make natural caramel corn. Store in a cool, dry place. Devansoy is the brand name for powdered brown rice sweetener, which contains the same complex carbohydrates as brown rice syrup and a natural plant flavoring. -
Natural Sweeteners
A guide to To replAce whiTe sugAr in A recipe, Try These subsTiTuTions Healthy choices Amount to Almost everyone enjoys a sweet from time to time. Sweetener Adjustments to recipe replace 1 cup sugar But most of the sweets in the typical American diet are natural highly processed foods, sweetened with white and 3 Agave ⁄4 cup Reduce liquid in recipe by one-third to one-half. brown sugar and corn syrup. These are highly refined Reduce baking temperature 25 degrees. sweeteners sweeteners stripped of fiber, vitamins and minerals. 1 1 There are healthier choices. Barley malt syrup* 1⁄3 cups Reduce liquids by one-fourth. Add ⁄4 teaspoon baking soda for each cup syrup to help baked Less-refined sweeteners closer to their whole goods rise.** food forms have some advantages. Date sugar, maple 1 1 Brown rice syrup* 1⁄4 cups Reduce liquid by one-fourth and add ⁄4 teaspoon syrup, and rice and barley malt syrups retain some baking soda for each cup syrup to help baked nutrients required by the body to metabolize sugars. goods rise.** They’re absorbed more slowly into the bloodstream Date sugar 1 cup none so they’re less likely to cause highs and lows in blood 2 1 sugar levels. Frozen juice ⁄3 cup Reduce liquids by one-third and add ⁄4 teaspoon concentrate baking soda per cup of concentrate.** Even the most wholesome sweetener, however, 1 can affect blood sugar stability and compromise the Honey ⁄2 cup Reduce liquids by one-eighth. Reduce oven temperature by 25 degrees and cook a bit longer. -
Natural Sweeteners
Natural Sweeteners Why do we crave sweets? Are there times when you absolutely crave chocolates, candies, or cakes? The average American consumes well over 20 teaspoons of added sugar on a daily basis, which adds up to an average of 142 pounds of sugar per person, per year!1 That’s more than two times what the USDA recommends. Below you will find information on natural sweeteners, all of which are less processed than refined white sugar, and create fewer fluctuations in blood sugar levels. Although these sweeteners are generally safer alternatives to white sugar, they should only be used in moderation. Agave Nectar Agave nectar, or agave syrup, is a natural liquid sweetener made from the juice of the agave cactus. Many diabetics use agave nectar as an alternative to refined sugars and artificial sweeteners because of its relatively low effect on blood glucose levels2. However, agave is high in fructose and has been under much scrutiny due to possible manufacturing processes which are similar to that of high fructose corn syrup. Some research suggests that fructose affects the hormone lepitin, which controls your appetite and satiety. Too much fructose may result in overeating and weight gain, so it’s important to consume agave nectar in reasonable moderation3. Barley Malt Barley malt syrup is a thick, sticky, brown sweetener and is about half as sweet as refined white sugar. It is made from the soaking, sprouting, mashing, cooking and roasting of barley. Many consumers prefer this natural sweetener because it moves through the digestive system slower than other refined sugars4. -
Breakdown of a Malt COA
Breakdown of a Malt COA Bucket Analysis Approach Presenters Tyler Schoales Mike Heinrich Craft Malt Specialist – NA Craft Sales Manager Country Malt Group Great Western Malting Breakdown of a Malt COA Agenda Overview of Malting and Modification Certificate of Analysis Breakdown Bucketing Analysis • Protein Dependent Specifications • Carbohydrate Dependent Specifications • Enzyme Package Specifications • Color Breakdown of a Malt COA Malting and Breakdown of Bucketing Modification COA Analysis Malting and the Certificate of Analysis • Malting is the controlled germination and kilning of a seed to produce the desirable brewing characteristics • Maltsters create ideal growing conditions for barley to germinate and drive modification • “Modification” is the biochemical breakdown of cell wall structures, and protein matrices in order to gain access to the starch reserves held within the endosperm • A malt Certificate of Analysis (COA) lists the results from a suite of standardized tests that serve to indicate how the malt will perform. Breakdown of a Malt COA Malting and Breakdown of Bucketing Modification COA Analysis Breakdown of the COA Malt Sieve Analysis (Assortment) • Plump kernels provide more extract than thinner kernels • Roller mill gaps are set according to the mean kernel size • A broad distribution can make mill setting difficult → poor extract recovery in the brewery • Typical analysis – 7/64 + 6/64’s (PLUMP’s) > 90% • Consistency is the key Malt Sieve Analysis (Breakage) • Damaged husks will form a poor filter bed • Fines formed -
Evaluation of Saccharifying Methods for Alcoholic Fermentation of Starchy Substrates Alice Lee Iowa State College
Iowa State University Capstones, Theses and Retrospective Theses and Dissertations Dissertations 1955 Evaluation of saccharifying methods for alcoholic fermentation of starchy substrates Alice Lee Iowa State College Follow this and additional works at: https://lib.dr.iastate.edu/rtd Part of the Biochemistry Commons Recommended Citation Lee, Alice, "Evaluation of saccharifying methods for alcoholic fermentation of starchy substrates " (1955). Retrospective Theses and Dissertations. 13626. https://lib.dr.iastate.edu/rtd/13626 This Dissertation is brought to you for free and open access by the Iowa State University Capstones, Theses and Dissertations at Iowa State University Digital Repository. It has been accepted for inclusion in Retrospective Theses and Dissertations by an authorized administrator of Iowa State University Digital Repository. For more information, please contact [email protected]. NOTE TO USERS This reproduction is the best copy available. ® UMI EVALUATION OF SACCHARIFYING METHODS FOR ALCOHOLIC FERMENTATION OF STARCHY SUBSTRATES by Alice Lee A Dlseertatlon Submitted to the Graduate Faculty In Partial Fulfillment of The RequirementB for the Degree of DOCTOR OF PHILOSOPHY Major Subjects Blochensletry Approved: Signature was redacted for privacy. In Charge of Major Work Signature was redacted for privacy. Head of Major Department Signature was redacted for privacy. Dean of Graduate College Iowa State College 1955 UMI Number: DP12815 INFORMATION TO USERS The quality of this reproduction is dependent upon the quality of the copy submitted. Broken or indistinct print, colored or poor quality illustrations and photographs, print bleed-through, substandard margins, and improper alignment can adversely affect reproduction. In the unlikely event that the author did not send a complete manuscript and there are missing pages, these will be noted. -
Glycemic Index
GLYCEMIC INDEX High GI Foods = GI of 70+ (Try to avoid. Keep as a reward.) Medium GI = GI of 55 to 69. (Use caution. Avoid when possible.) Low GI = GI of 0 to 54. (This is your target zone. Choose foods FRUITS Cherries 22 Grapefruit 25 Prunes 29 Apricots, dried 30 Apple 38 Peach, canned in juice 38 Pear, fresh 38 Plum 39 Strawberries 40 Orange, Navel 42 Peach, fresh 42 Pear, canned 43 Grapes 46 Mango 51 Banana 52 Fruit Cocktail 55 Papaya 56 Raisins 56 Apricots, fresh 57 Kiwi 58 Figs, dried 61 Apricots, canned 64 Cantaloupe 65 Pineapple, fresh 66 Watermelon 72 Dates 103 Food GI Value GRAINS & RICE Barley, pearled 25 Converted, White 38 Reference: http://www.glycemicedge.com/glycemic-index-chart/ Long grain, White 44 Buckwheat 54 Brown 55 Basmati 58 Couscous 65 Cornmeal 68 Aborio 69 Short grain, White 72 Instant, White 87 Wild rice 87 Glutinous (Sticky) 98 BEANS & PEAS GI Value Chana Dal 8 Chickpeas, dried 28 Kidney Beans, dried 28 Lentils 29 Lima Beans (frozen) 32 Yellow Split Peas 32 Chickpeas, canned 42 Blackeyed Peas, canned 42 Baked Beans 48 Kidney Beans, canned 52 VEGETABLES Broccoli 10 Cabbage 10 Lettuce 10 Mushrooms 10 Onions 10 Red Peppers 10 Carrots 49 Green peas 48 Corn, fresh 60 Beets 64 Pumpkin 75 Parsnips 97 DAIRY Yogurt, artificially sweetened 14 Whole milk 31 Skim milk 32 Yogurt, sweetened 33 Ice cream, premium 38 Reference: http://www.glycemicedge.com/glycemic-index-chart/ Ice cream, low fat 43 SWEETNER Glucose 96 Fructose 22 Lactose 46 Sucrose (white sugar) 64 Brown sugar 64 Barley malt syrup 42 Brown rice syrup 25 Raw honey 30 Agave syrup 15 High fructose corn syrup 62 Stevia less than 1 Sugar cane juice 43 Evaporated cane juice 55 Maple syrup 54 Black strap molasses 55 The materials and content contained on this form are for general holistic nutrition information only to help support and enhance the body’s own healing properties and are not intended to be a substitute for professional medical advice, diagnosis or treatment for any medical condition. -
WHEAT MALT in BREWING Viking Malt Malt Types
WHEAT MALT IN BREWING Viking malt malt types • pale brewing malts • dark brewing malts • pale caramel malts • dark caramel malts • roasted products • other malts like wheat malt Wheat as a raw material • wheat has no husk • requirements for malting wheat are same as for barley • two kinds of wheat available • A- type used mainly for baking • B- type used mainly for feed • brewing varieties do not exist at the moment • malting process does not differ much from pilsner malt production • faster water uptake in steep • germination in cool conditions • final kilning temperature 80 – 85 °C Production of wheat malt Barley / Wheat / Rye Steeping Germination Saccharification Roasting Roasting Kilning Pale Dark Roasted malt Caramel brewing brewing and barley malts malts malts Wheat vs barley Barley Wheat Unit Protein 11 12 % dm Fat 3 3 % dm Minerals 2,9 1,8 % dm Starch 63 64 % dm Beta-glucans 3,5 0,3 % dm Pentosans 9 8,5 % dm Source: EBC Manual of Good Practice, Malting Technology Wheat wort • Example of high gravity wort results: Analysis unit 100 % PM 20 % Wheat malt 40 % Wheat malt Extract m-% 16,19 16,29 16,23 Yield % / dm. 81,7 83,6 84,6 Soluble N mg / 100 g 815 836 853 pH 5,6 5,6 5,7 Colour °EBC 7,5 8,0 9,0 Haze F.U. EBC 5,2 8,5 10,8 ß-glucans mg / l 150 116 105 FAN mg / l 334 302 258 App. degree of ferm. % 85,9 84,6 83,8 Büchner-filtrate 15 min g 94,9 89,1 82,1 Saccharification min / °C 5/72 5/72 5/72 Wheat wort • Example of high gravity wort sugar compositions: fructose (% glucose maltose (% maltotriose fermentable dm) (% dm) dm) (% dm) -
How-To-Partial-Mash.Pdf
Partial Mashing Partial mashing, sometimes referred to as mini-mashing, may appear similar to steeping specialty grains, but the crucial difference is partial mashing actively converts a bulk of the grain starches into fermentable sugars while steeping grains provide minimal fermentable sugars to the wort. In other words, the base malts that are soaked in a partial mash usually replace up to half of the malt extract normally used in an all extract or extract with specialty grain recipes. The benefits of partial mashing affect brewers of all skill levels. New brewers experiment with partial mashes to get comfortable with the mashing process before moving to all-grain brewing. Apartment and small-space brewers are attracted to partial mashing because of the minimal equipment it requires while still being able to mash some base malt. Homebrewers of all skill levels who utilize mostly extract will sometimes partial mash in order to use grains that require a mash step. Converting to Partial Mash For the purpose of this partial-mash example, we will be using the recipe used for the extract with specialty grain tutorial, Port O'Palmer Porter. In this recipe, there is 6.6 lb (3 kg), or two cans, of liquid pale malt extract, where most of the fermentable sugar for the wort is derived. For the partial-mash, reduce the liquid malt extract to 3.3 lb (1.5 kg), or one can, and the remaining fermentable sugars will be extracted from pale base malt during a mini-mash process. To determine the amount of base malt needed to replace extract, two conversions can be used. -
Sweeteners and Diabetes
PEDIATRIC DIABETES INFORMATION Sweeteners and Diabetes Sweeteners (like sugar, Equal®, sorbitol) are added so that foods taste sweeter. Some sweeteners have carbohydrate in them and some do not. Sweeteners that contain carbohydrate will raise blood sugar. Artificial Sweeteners Sugar Alcohols Sugars (no calories) (have calories) (have calories) • Do NOT have carbohydrate • Have carbohydrate • Have carbohydrate • Do not raise blood sugar • May raise blood • Raise blood sugar sugar Scientific Name Common Name Hydrogenated starch • Agave nectar hydrolysates: • Corn sweetener Acesulfame K Sweet One®, Sunette® • Isomalt • Corn syrup • Date sugar Aspartame Equal®, Nutrasweet®, • Lactitol NatraTaste® • Maltitol • Dextrose • Mannitol • Evaporated cane ® Saccharine Sugar-Twin , • Sorbitol juice Sweet’n’Low®, • Xylitol • Fructose Sucaryl®, Sweet 10® • Erithritol • Glucose • High fructose corn Sucralose Splenda® May cause gas, syrup Stevia/ diarrhea, and • Honey Rebaudioside Sweet Leaf®, cramping. • Invert sugar Sun Crystals®, Steviva®, • Lactose ® ® Truvia , Purevia • Malt, maltose, malt sugar, malt syrup Neotame None (used as food additive only) • Maple syrup, maple sugar • Molasses • Raw sugar • Rice syrup • Sucrose • Turbinado sugar PEDIATRIC DIABETES INFORMATION Sweeteners and Food Labels Be aware of the total carbohydrate in foods that use sweeteners. Many foods that say “sugar-free” or “no sugar added” have carbohydrates in them. These foods may contain carbohydrate in the form of starch or sugar alcohols and will raise your blood sugar. Nutrition Facts The ingredients list Serving Size 1 bar will tell you which type of sweetener is Servings Per Container 12 in the food. Amount Per Serving Ingredients: whole milk, Look at the TOTAL Calories 90 condensed skim milk, CARBOHYDRATE. water, polydextrose, Total carbohydrate Total Fat 1.5g sorbitol, cocoa, milk includes starch, Saturated Fat 1g protein, aspartame, dietary fiber, sugars, Polyunsaturated Fat 0g vanilla and sugar alcohol. -
Optimization of Beer Brewing by Monitoring -Amylase
beverages Article Optimization of Beer Brewing by Monitoring α-Amylase and β-Amylase Activities during Mashing Raimon Parés Viader 1,*, Maiken Søe Holmstrøm Yde 1, Jens Winther Hartvig 1 , Marcus Pagenstecher 2 , Jacob Bille Carlsen 3, Troels Balmer Christensen 1 and Mogens Larsen Andersen 2 1 GlycoSpot ApS, 2860 Søborg, Denmark; [email protected] (M.S.H.Y.); [email protected] (J.W.H.); [email protected] (T.B.C.) 2 Department of Food Science, University of Copenhagen (KU FOOD), 1958 Frederiksberg, Denmark; [email protected] (M.P.); [email protected] (M.L.A.) 3 Bryghuset Møn, 4780 Stege, Denmark; [email protected] * Correspondence: [email protected] Abstract: (1) Background: In the current highly competitive brewing industry, most breweries may benefit from a reduction in mashing time. In this study, a novel enzymatic assay format was used to investigate the activities of α-amylase and β-amylase during different mashing profiles, with the aim to use it as a tool for optimizing the production time of an existing industrial mashing process; (2) Methods: Lab-scale mashings with eight different time-temperature programs and two different pilot brews were analyzed in terms of enzymatic activity, sugar composition, alcohol by volume in the final beer, FAN and others; (3) Results: A 20-min reduction (out of an original 73-min mashing program) was achieved by selecting a temperature profile which maintained a higher enzymatic activity than the original, without affecting the wort sugar composition and fermentability, or the Citation: Parés Viader, R.; Yde, M.S.H.; Hartvig, J.W.; Pagenstecher, ethanol concentration and foam stability of the final beer.