Energy work The Classics Signature treatments for the fve Body wraps elements Make the most of your holiday and reconnect with Swedish – Aloe vera wrap to heal sun-damaged skin your origin and your strength. With an individual, – Cleopatra pack for velvety-soft skin ­holistic­program­tailored­to­your­needs,­we­will­fnd­ 25 minutes 35 Euro Ashoka Spa – Inspired 30 minutes 39 Euro Air and space and release your blockages. It is not always easy 50 minutes 65 Euro by nature and its fve to­fnd­the­right­way­on­your­own­–­our­team­of­ – Flower foot bath for the senses elements therapists will help you do so by drawing from ancient Foot refex zone massage – Foot refexology massage for airways and traditional teachings such as: Spa rituals – Warm back wraps with the essential bergamot or 25 minutes 35 Euro sage oil Curandero Lights Healing 85 Euro 50 minutes 65 Euro Detox: Natural removal of toxins from your EMR: Electromagnetic restoration body Fire Lymphatic drainage Holistic rest & relaxation in harmony with nature EMR is used to remove distortions from the body‘s – Cupping: to strengthen your body‘s connective – Body peeling in the steam sauna and its fve elements. We have combined different Ashoka Spa aura feld. Your aura can be distorted when stressed 25 minutes 35 Euro tissues – Flower foot bath for the senses massage techniques, energetic and beauty treat- by personal issues. Each of our 7 chakras stores 50 minutes 65 Euro – Honey massage: to remove toxins – Vitalising full body massage with the ethereal ments with the forces of nature. at Hotel unprocessed and unresolved topics, even from the – Himalayan salt peeling in the warming bed: to ginger or cardamom oil past. Distortions caused by electrical equipment can Physiotherapy (upon request) stimulate metabolism With fre to ignite your senses, the sea to open wide Galo Resort also be removed by the EMR. Electrical devices such – Final care Water the expanses, the air and space to your soul in fight, as high-voltage cables and mobile phone networks 30 minutes 40 Euro and the earth to give you a solid frmament, come 120 minutes 150 Euro cause holes in our electromagnetic felds. Other 60 minutes 75 Euro – Flower foot bath for the senses to Madeira to enjoy our comprehensive treatment distortions arise through negative thought patterns Couple‘s time – Fine brush massage for the face programme for the wellness of your body and soul. and belief systems. If the thought pattern is „wrong“ – Intense head, neck and shoulder massage with because you always believe what you see or love, the Spa – Body treatments An age-old cleansing or exfoliating ritual in the essential fennel or ylang-ylang oil Our sauna offers fre, our beauty treatments offer negative experiences are repeated without under- steam sauna will make your skin soft and supple, water, our offer earth, and our peels and standing the underlying causes. Cleansing, nurturing, and pampering with the luxury followed by a balancing, aromatic foot bath. We Earth body scrubs offer air and space. offered by Mother Nature then pamper you both with a full-body aroma oil Chakra Healing massage – Flower foot bath for the senses We look forward to meeting you! – Silk glove – full body massage Sesame & honey body scrub 80 minutes for two people 208 Euro Associated with the power of the individual chakra – Deep connective tissue massage of the arms and Your Ashoka Spa team colours, an initiated healer works on the body level of A nourishing body scrub with sesame and honey. Wander wellness package legs with essential angelica or myrrh oil the client. Each colour has its own meaning and offers Sesame helps to reduce age spots and dehydration 70 minutes per element 95 Euro each Opening hours: a specifc opportunity for transformation. of the skin. Essential oils allow nutrients to better – Himalayan salt and sesame oil for your back scrub Information and Prices

If you carry a heart pacemaker or other electronic penetrate the skin. – Back-Fit Massage Monday–Sunday 9 am – 8 pm As of 1/2018 implant, unfortunately you can‘t have this treatment! 30 minutes 39 Euro 45 minutes 59 Euro Information and Bookings:

Telephone: 00351 291 930 942 Ashoka Spa Internal: 5532 Madeira/Portugal info@ashoka-.com

1/2018 · 2.500 Design: Matthias Waldt /allcodesarebeautiful.com www.ashoka-ayurveda.com Natural care – only the best and Ayurvedic treatments Shiroabhyanga: Ayurvedic head, neck, and purest for you shoulder massage Ayurvedic treatments help to build up your This traditional massage consists of passive stretched constitution and restore your natural and healthy A special massage with warm oil to relieve acute positions taken from yoga, stretching movements, The Ayurvedic skin care series „Holistic Essentials“ balance. and chronic pain and tension. Improves blood circu- joint mobilizations and massages. The was put together with natural and biological ingre- lation in the head and eliminates fatigue. Tai massage takes place clothed on a foor mat. It is dients alone, according to the fve elements principle characterized by its dynamic and powerful aspect. : Ayurvedic full-body massage 45 minutes 63 Euro and the Ayurveda statement: „All that is placed on 100 minutes 150 Euro the skin should be safe enough to be placed on the A relaxing massage that improves lymphatic fow, Mukabhyanga: Ayurvedic face and body tongue“. The skin care collection has been registered stimulates the immune system, detoxifes, and massage Kalari massage as organic producer with the „Organic Farmer‘s & strengthens and revitalises your entire nervous Grower‘s Association“ of the UK, the world‘s oldest system. A soothing massage with special oils and fragran- This massage releases blockages and tension patterns organic certifcation association. ces. Through gentle on your energy Complementary treatments throughout the body to reduce pressure and stress 60 minutes 84 Euro Complementary beauty points, this facial massage has a revitalising and in the spine and joints. This treatment has a lasting, Balance and cleanse your skin with traditional Ayur- treatments Abhyanga as four-hand massage relaxing effect on your mouth and eye area, as well Lomi Lomi Nui: massage once given in ancient positive effect on your experience of pain, posture, vedic facials. Each of the following treatments starts as your neck and shoulders. At the same time, this Hawaiian temples fexibility, and vitality. with the cleansing of your face and neck and continues Double the number of hands, double relaxation. massage restores harmony and glow. Luxurious spa manicure 60 minutes 90 Euro with a peeling, moisturising and/or anti-ageing treat- The soothing massage includes two therapists who A full-body massage that is much more than a ca- 45 minutes 63 Euro ment for your specifc skin type. This relaxing treatment includes nail shaping, nail massage your body in sync to relax your body, mind, ressing program. Your body will be kneaded, rubbed, massage soak, cuticle treatment, exfoliation massage with and soul Padabhyanga: Ayurvedic foot massage pressed, extended, stretched, and then massaged luxurious peeling and nourishing hand mask. again to release old tensions and blockages. Aromatherapy is a unique body massage in which Re-Fresh 60 minutes 145 Euro This deeply relaxing foot and leg massage uses spe- pure essential oils from plant extracts are used to help 60 minutes 65 Euro 60 minutes 84 Euro This unique facial includes a sandalwood and rose face Trimurti – Ayurvedic full-body cial Ayurvedic oils to regenerate, relax, and harmoni- relieve physical and mental tension, and specifcally mask and a stimulating facial massage that refreshes, including high-quality nail polish: pressure-point massage se the whole body. Hot stone massage relieve certain discomforts. rejuvenates, and brightens your skin. 80 minutes 75 Euro 45 minutes 63 Euro 25 minutes 35 Euro An Ayurvedic deep-tissue massage designed to A truly relaxing treatment where warmed lava is sub- 60 minutes 78 Euro 50 minutes 70 Euro Luxurious spa pedicure draw toxins from your body while helping you to Udvartana: Ayurvedic herbal peel/massage merged in oil and massaged deep into the muscles. achieve deep relaxation De-Stress 25 minutes 35 Euro This luxurious treatment includes a relaxing foot bath Ayurvedic herbs are fnely ground and mixed with 60 minutes 84 Euro 50 minutes 70 Euro This tender facial includes special massage techniques, for tired feet, nail shaping, cuticle treatment, exfolia- precious oils for this exfoliating massage to give herbal creams, and facial masks. Very effective for tion massage with a luxurious Ayurvedic scrub and Panahasveda: Ayurvedic back massage your skin a silky-smooth radiance. relieving the body and mind of stress and making your nourishing foot mask. 60 minutes 84 Euro skin look wonderfully soft and fresh. Used for muscle relaxation and recovery, to relieve Japanese fnger pressure massage designed to opti- 60 minutes 65 Euro back pain and tension. mise the vital energy in your body. Specifc pressure is 60 minutes 78 Euro including high-quality nail polish: applied to the meridians with the thumbs and palms 60 minutes 84 Euro to help restore the balance of your nervous system. Pure Men 80 minutes 75 Euro 60 minutes 90 Euro A revitalising facial treatment that stimulates the skin‘s Eyelash tinting 18 Euro 100 minutes 150 Euro circulation and revitalises and cleanses the skin with a Eyebrow correction 18 Euro special herbal mask. Eyebrow dyeing 18 Euro 45 minutes 58 Euro