Corn Free Diet

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Corn Free Diet FAIRFIELD COUNTY ALLERGY, ASTHMA & IMMUNOLOGY ASSOCIATES, P.C. ADULT AND PEDIATRIC ALLERGY, ASTHMA AND CLINICAL IMMUNOLOGY DIPLOMATES OF THE AMERICAN BOARD OF ALLERGY & IMMUNOLOGY 148 EAST AVENUE, SUITE 3G NORWALK, CT 06851 (203) 838 ––– 4034 CORN FREE DIET Avoid foods that contain any of these ingredients: Corn Corn starch Corn oil Corn meal Corn sweeteners Maize Popcorn The following ingredients MAY contain corn: Hydrolyzed plant protein Hydrolyzed vegetable protein Modified food starch Noteworthy • ALWAYS read labels. ALWAYS ask about ingredients in restaurants, bakeries, etc. ALWAYS call the company if you have a question (they will be most accommodating if you tell them you have a corn allergy). WHEN IN DOUBT: DO NOT EAT IT! • Corn syrup is USUALLY well tolerated, but may contain minute amounts of corn protein. Other hints on what to avoid • Avoid obvious sources of dietary corn (fresh, frozen, or canned corn, corn chips, popcorn, hominy, and grits). • Commercial baking powders may contain corn starch and may need to be avoided. • Breads, cookies, breakfast cereals, and desserts may contain corn flour, cornmeal, corn syrup, or cornstarch. Labels should be checked carefully, and only corn-free products used. • Gravies, sauces, and soups may be thickened with cornstarch. • Traditional Mexican cooking uses corn as a major ingredient and may need to be avoided. Tamales and corn tortillas are examples. Masa harina is a corn flour product. • Heavy syrup (used with canned fruits) is usually corn syrup. • Luncheon meats and franks may contain corn syrup or dextrose. • Many processed foods contain some type of corn product. Cooking at home with known ingredients may be important. Certain alcoholic beverages (beer, bourbon, vodka, and gin) may contain corn and need to be avoided Rev 7/00 MRL .
Recommended publications
  • Corn Allergy
    CORN ALLERGY Corn has been said to be the finest of all vegetables and certainly the staff of life in many areas of the world. Sensitivity to corn is one of the most common causes of food allergy and can be very difficult to avoid. MODE OF EXPOSURE: Corn may be a cause of allergic symptoms as the result of ingestion, inhalation or direct contact. The most common inhalant sources are the fumes of popcorn and the steam of cooking corn. Direct contact exposures include body DIET HAND powders, bath powders and starch used when ironing clothes. Occasionally corn is a cause of trouble as an inhalant when all other sources of corn are tolerated. In general, the ingestion of corn and corn containing products represents by far the greatest corn exposure. Rarely the degree of sensitivity is so great that even the small amounts found in many medicinal tablets (zein coatings or corn starch) or capsules becomes a factor. FORMS OF CORN: Quite often there is a difference in the effect caused by various forms of corn. Thus, one might be able to eat certain forms of corn without having any symptoms, but will react if using other forms of corn or corn products that are more processed, such as sugar, starch, or corn oil. Popcorn may be a cause of trouble when all other kinds of corn products are agreeable. A. Processed forms of Corn Corn flakes Corn flour Corn meal Corn oil Cornstarch Corn chips Tortilla chips Corn syrups Corn sugars Cerelose Dextrose Grits Hominy Parched corn Popped corn Puffed corn flakes CONTACTS WITH CORN: Corn is mixed with more foods than any other single food.
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  • Corn Allergy Information
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  • Corn Allergy Nutrition Therapy
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