Resources for Coping with COVID-19
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Resources for Coping with COVID-19 Disclaimer: Due to the ever-changing nature of the COVID-19 pandemic, these resources may change. Call ahead where possible to confirm that services are still being offered. This document was developed by three students on placement from the University’s Rady Faculty of Health Sciences in accordance with their program requirements. The information provided in this document is intended to provide helpful information and is not intended to replace advice and guidance of a professional health care provider. There are no guarantees of completeness or accuracy with regard to the information contained in this document. All individuals involved in the creation of this document disclaim any liability in connection with the use of this document and of the information contained herein. This document is provided without warranty of any kind. Developed by Nealy Armstrong, Jenn Casey, and Morgan Evans Student Occupational Therapists University of Manitoba Table of Contents **EMERGENCY SUPPORT CRISIS LINES** ........................................................................................................................ 1 Health and Social Services .................................................................................................................................................. 1 Addictions Support .............................................................................................................................................................. 1 Emergency Food and Basic Needs..................................................................................................................................... 2 Financial Supports ............................................................................................................................................................... 3 Meal Delivery ....................................................................................................................................................................... 3 Grocery stores that deliver: ............................................................................................................................................... 4 Grocery stores that have specific hours for those who need assistance or consideration: .................................... 5 Mental Health Supports ..................................................................................................................................................... 5 Women’s Resources ............................................................................................................................................................ 7 Meals for Seniors ................................................................................................................................................................. 8 Supports for Seniors ............................................................................................................................................................ 8 Websites ............................................................................................................................................................................. 10 Free Apps (available on the App Store [Apple] and Play Store [Android]) ............................................................. 10 RESOURCES FOR ADULTS 1 **EMERGENCY SUPPORT CRISIS LINES** Resource Contact Information Services Provided Klinic 24-hour Crisis Line 1-888-322-3019 If you are experiencing a crisis and need to talk to a crisis (toll-free) counsellor. Manitoba Suicide 1-877-435-7170 Call if you are having suicidal thoughts or feelings; Prevention & Support (toll-free) concerned about a friend, family, or co-worker; or Line impacted by a suicide loss or suicide loss or attempt. Confidential, 24/7. Mental Health Crisis 817 Bannatyne Ave. For people experiencing an immediate need for mental Response Centre (CRC) 204-788-8330 health services, the CRC is open 24/7. Provides phone 1-204-940-1781 assistance; can also meet with you either in your home (mobile service) or another safe place within Winnipeg. Manitoba Sexual Assault 1-888-292-7565 24/7 phone line that provides information and crisis Crisis Line (toll-free) intervention to sexual assault victims and those close to them. Health and Social Services Resource Contact Information Services Provided 211 Manitoba Dial 2-1-1 Find programs and services in your community such as; social services, newcomer support, clothing, financial assistance programs, housing, food, health clinics, counselling services and other mental health resources. Health Links 204-788-8200 OR Health Link operatings 24/7, 365 days a year, it offers 1-888-345-9257 medical advice and information. If you ever unsure of (toll-free) what to do in a medical situation, please call for a over- the-phone assessment. For anyone who is having cold or flu-like symptoms, call health links to determine if and where you should get tested for COVID-19. Call for free transportation service to a COVID-19 tesing site. Addictions Support Resource Contact Information Services Provided Addictions Foundation Toll-free numbers: Manitoba Addictions Helpline. Call to be connected with of Manitoba 1-855-662-6605 available services and resources. 1-800-463-1554 24/7 Problem Gambling Helpline Rapid Access to Crisis Response RAAM clinics are walk-in clinics for adults (18+), looking Addictions Medicine Centre (CRC) Clinic to get help with high-risk substance use and addiction. (RAAM) 817 Bannatyne Ave. CRC Clinic open Tuesdays, Wednesdays, and Fridays from RESOURCES FOR ADULTS 2 204-940-2177 1-3pm. River Point Centre River Point Centre Clinic open Mondays 1-3pm, and 146 Magnus Ave. Thursdays 9:30-11:30am 204-944-6209 Emergency Food and Basic Needs Resource Contact Information Services Provided 710 Aberdeen 710 Aberdeen Ave. Bagged lunch available Monday, Thursday, and Friday at 204-557-6138 11:30am. Agape Table 364 Furby St. Bagged breakfast served Monday-Friday 7-11am. 204-783-6369 Andrews Street Family 220 Andrews St. Emergency food, diapers, and formula. Call Monday- Centre 204-589-1721 Friday 10am-3pm for an appointment (MB Health Card required). Hot lunches served Monday-Friday at 12pm. Daily coffee Monday-Friday 10am-3pm. Crossways in Common 222 Furby St. Bag lunches available for pick up Mon, Wed, Thurs, Fri at 204-774-2773 12pm-3pm, while supplies last. Emergency food packages and basic need items available. Call for an appointment for pickup. (MB Health Card required) Elmwood Community 545 Watt St. Basic needs and employment support line. Drop-in Resource Centre (ECRC) 431-275-2287 appointments available to book over the phone - Monday-Friday 9am-5pm. Lighthouse Mission 669 Main St. Breakfast Monday-Thursday 9am 204-943-9669 Soup and Sandwich: Monday-Thursday 2pm Sandwiches: Fridays 1pm, Chili 6:30-8pm Main Street Project 661 Main St. Free food market shopping Thursdays 10-11:30am. In Food Bank and 204-982-8229 order to register for food bank services, you must Essentials contact Winnipeg Harvest (204-982-3660) to sign up and call or drop in at 661 Main St. Ma Mawi Wi Itata 445 King St. Meal delivery: One emergency meal per family, baby Centre 204-925-0330 supplies and basic needs for individuals and families. Must have a phone and will be called when food is dropped off. Call Monday-Friday 8:30-4:30pm, deliveries made between Monday-Saturday from 1-3pm. RESOURCES FOR ADULTS 3 Family with children: eligible to receive food hamper weekly (estimated to last 2-3 days). Single adult: each adult in the house eligible to receive a lunch hamper weekly (each hamper includes 7 lunches) Salvation Army Weetamah Call to make an appointment (bring MB health card). 324 Logan Ave. Option of access to food pantry or a Safeway voucher. 204-946-9490 St.James/ Call to make an appointment (bring MB health card). Charleswood Access to food pantry. 825 School Rd. 204-889-9205 Siloam Mission 300 Princess St. Bagged lunch at 12:30pm, and bagged supper at 6:30pm 204-956-4344 St. Matthews Maryland 365 McGee St. 204- Take out lunches, emergency food kits available Monday, Community Ministry 995-2944 Tuesday, Thursday, Friday 1:30-3pm Thrive Resource Centre 555 Spence St. Basic needs food supplies, baby supplies, layettes, 204-775-9934 hygiene items, community resources, coffee/snacks. Open Monday-Friday 9am-4pm. West Broadway 222 Furby St. Bag lunch, food kits Monday, Wednesday, Thursday, Community Services 204-774-2773 Friday at 12:30pm Winnipeg Harvest 1085 Winnipeg Ave. Food hampers once every 4 weeks (6 digit MB Health 204-982-3660 card needed). Free delivery for 55+ (Call 3-1-1). To set up service: 204-982-3660, [email protected] (Winnipeg) 1-800-970-5559 (Outside Winnipeg) Financial Supports Resource Contact Information Services Provided Community Financial 1-888-573-2383 Free counselling on budgeting and managing finances Counselling (Monday-Friday, 9am-5pm). Employment and 204-948-2888 Main office, client services in English and French Income Assistance Call 1-855-944-8111 (Monday-Friday, 7am-7pm). EIA has various offices Centre across the city. Meal Delivery Resource Contact Information Services Provided RESOURCES FOR ADULTS 4 Food for Thought 840 Erin St. Available for delivery: $6-8/portion. Portions are frozen, Catering and Frozen 204-772-3663 low sodium, sugar, and fat. Vegetarian, vegan, dairy-free, Foods and gluten-free meals are available. Harman’s Meal Services 857 Sargent Ave. Daily meal delivery throughout