NEW MEXICO // ROCKET TRAINING 60 H ADVANCED TEACHER CERTIFICATION WITH AMBER GEAN // ROCKET GIRL YOGA

NEXT UPCOMING EVENT Las Cruces, NEW MEXICO May 18th - 22nd, 2017 Hosted by DWELL YOGA

What is The Rocket? The Rocket was developed by in the 1990s while on tour with the Grateful Dead. The Rocket consists of poses from traditional . Larry resequenced the poses from first, second, and third series around the joints of the body and the days of the week. By doing this he created a more holistic approach to a regular Ashtanga practice. There are more than 140 poses that your body experiences during one week of consistent Rocket practice.

What do you learn in the training? ● Physical Components ● Rocket Routines ○ Bottle Rocket - GREAT FOR BEGINNERS ○ Rocket 1 - Forward bending and core ○ Rocket 2 - Backward bending and arms ○ Rocket 3 - Mixed levels ● Cross Training ● Spotting and Assisting ● Rocket transitions ○ from headstands to arm balances ○ arm balances to ○ mula bandha check up into arm balances ● Learning the “Mechanics of Flight” ○ weight transfer into the hands ○ floating back and forth in the Sun Salutations ○ jump backs from seated postures ○ inversions and handstands from standing postures ○ arm balances and inversions from seated positions ○ creating fluid movement throughout your practice ○ floating with control vs. ballistics ● Fine Tune Your teaching voice and script ● Studying “The System” ○ History of the Rocket ○ 6 day a week practice schedule ○ Larry Schultz Philosophy ○ Pacing and tempo

For more information on the Rocket check out www.rocketgirl.yoga ​ Register with dwellwithinyoga.com ​

NEW MEXICO 60H ROCKET TEACHER TRANING DWELL YOGA 40 CONTACT + 20 NON-CONTACT WITH AMBER GEAN Las Cruces, NEW MEXICO Recognized by Professional of United Kingdom and Continuing Education Credits United States Yoga Alliance MAY 18th - 22nd, 2017

Light up your inner teacher in this 60 hour advanced lead by Amber Gean, student of Larry Schultz, creator of The Rocket system of ashtanga vinyasa yoga. This training will support 200 hour yoga instructors to begin facilitating The Rocket. Acceptance into the program is based on an application to Rocket Girl Yoga. Upon completion, you will receive a certificate to demonstrate continuing education requirements for Yoga Alliance.

Learn The Rocket as taught by Larry Schultz

● Featuring multiple Rocket practices and teacher training sessions daily ● Advanced teacher training for all-level modifications in a weekly system ● Study Rocket sequences, theory and philosophy in an immersive 5-day experience

Sample Schedule // FINAL AGENDA TO BE DETERMINED Additional updates will be provided to participants.

DAY 1 Thursday 3 p Orientation 530 p Lead Rocket 3 Practice

DAY 2 Friday 9 - 11a Lead Rocket 1 Yoga Practice 11a - 12:30p Break 12:30p - 3:30p Rocket Circle 4p - 5:30p Boot Camp and Training

DAY 3 Saturday 9 - 11a Lead Rocket 2 Yoga Practice 11a - 12:30p Break 12:30p - 3:30p Rocket Circle 4p - 5:30p Scripting and Lead Bottle Rocket Practice

DAY 4 Sunday 9 - 11a Lead Rocket 1 Yoga Practice 11a - 12:30p Break 12:30p - 3:30p Rocket Circle 4p - 5:30p Cross Training, Spotting and Bottle Rocket Practice

DAY 5 Monday 9 - 10:30a Rocket OPEN Practice 10:30a - 12:30p Final Written Assignments and closing circle

00 TUITION: 650. ​ USD EARLY BIRD before April 15th, 2017 ​ ​ ​ 00 700. ​ USD after April 15th, 2017 ​ Limited space available. Apply at dwellwithinyoga.com ​

Amber Gean (500-RYT) entered the yoga world with a blast. After she assisted Indu Bala Bhardwaj to open It’s Yoga Cincinnati. In ​ Spring 2000, she flew to San Francisco to study with Larry Schultz and flew back to Cincinnati with flowers in her hair and yoga in her bones. By November 2000, she had established herself as a respected teacher and she helped facilitate some of the first RYT teacher trainings in Cincinnati. With nearly twenty years experience and ten thousand hours of teaching and training other teachers, Amber shares her depth of wisdom with her students. In 2007, she opened Yoga Ah while she continued to work with Schultz at Nauliland (his school in Sonoma) until he passed in 2011. Although a busy mother of two and a studio owner, Amber assembled and wrote a 500 hour training to continue the work that he had set in motion. In 2016, the Yoga Alliance Professional, U.K. recognized her training manual. As a pioneer in the Rocket Vinyasa Series, Amber loves to travel around the globe to teach others to teach the modern progression of this powerful lineage, from Krishnamacharya to Larry Schultz.