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Tagne Avec Une Formation Générale D’Alpinisme

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Tagne Avec Une Formation Générale D’Alpinisme La Bulgarie a toute la diversité de terrains et de paysages dont un passionné d‘aventure et d‘activités de plein air peut rêver. Des sommets de plus de 2900 mètres de haut, plus de 200 refuges et plus de 300 lacs d‘altitude, des rivières et DE LA MONTAGNE des canyons limpides, des milliers de kilomètres de sentiers balisés, un système développé d‘aires protégées et plus de 300 km de littoral. À LA MER TOURISME D’ AVENTURE TOURISME D TOURISME ’ AVENTURE Au printemps au rendez-vous le rafting, le kayak et le canyoning mais aussi le spectacle LA BULGARIE des grandes migrations d‘oiseaux et la collecte des roses. L’été est un moment propice aux randonnées dans les anciennes forêts et sur les grandes crêtes dénudées, à l’escalade, au vélo, EN QAUTRE et aux activités nautiques et aux sports aériens. L‘automne venu, période de vendange bien sûr, mais où nous nous retrouvons encore quelques semaines en haute montagne pour quelques SAISONS belles courses et randonnées. En hiver, avec l’arrivée de la neige que de mieux que le ski et le snowboard et les eaux thermales ? bulgariatravel.org 1 TOURISME D‘AVENTURE bulgariatravel.org 360mag.bg hiking-bulgaria.com stenata.com 2021 TOURISME D’AVENTURE EN BULGARIE - AIR - SOMMAIRE 74 PARAPENTE Sopot 75 SAUT EN PARACHUTE Montana - RUBRIQUES - 76 SAUT À L’ÉLASTIQUE 6 DE LA MER A LA MONTAGNE 77 MONTGOLFIÈRE QUATRE SAISONS 8 - MONTAGNES - - VÉLOTOURISME - 32 DIVERSITÉ NATURELLE 58 ITINÉRAIRES DESTINÉS AU VÉLO TOURISME ET VTT 34 REFUGES ET CENTRE DE SPORT EN MONTAGNE Rudopia Belmeken Itinéraire cyclable Trans – Rhodope Malyovitsa Belogradchik 36 TREK ET RANDONNÉE - NATURE - 62 BIKE PARKS VTT Е3 Kom - Emine - EAU - Е4 «La Haute route des Balkans» 80 AIRES PROTÉGÉES Е8 Rila – Rhodopes 12 RIVIERES 82 OISEAUX 14 Rafting 41 COURSE EN MONTAGNE 83 ANIMAUX Struma 16 Kayaking 42 ESCALADE 84 FORÊTS, ARBRES Arda Vratsa Hêtre du village de Granit 18 Cascades Lakatnik - Vrashite dupki Pin Baykusheva mura 19 Canyoning Karlukovo - HIVER - 48 Via Ferrata 86 TOURISME ÉQUESTRE 20 LACS ET BARRAGES 49 Bloc 66 STATIONS DE SKIS ALTERNATIVES 88 ÉCOLES VERTES Ledenoto ezero 50 Alpinisme Dobrinishte Chatama Barrage Iskar 51 Tyrolienne Bodrost 52 Salles d’escalade/ Parcs d’aventure 22 MER 68 SKI DE RANDONNÉE - INFORMATION UTILE - 24 Voile 54 GROTTES ET HORS-PISTE 25 Plongée Saeva dupka Vitosha 90 SERVICE DE SECOURS EN MONTAGNE 26 Surf/ Wakeboard Snezhanka 92 CENTRES D’INFORMATION 27 Kite-/ Windsurf Grotte Devetashka 70 RANDONNÉE HIVERNALE/ RAQUETTE TOURISTIQUE 28 Sauts de rochers DE NEIGE 94 INDEX 29 Psicobloc 71 SNOWKITE 96 ACCOMPAGNEMENT EN MONTAGNE 4 www.bulgariatravel.org 5 TOURISME D’AVENTURE EN BULGARIE plus de sommets à plus de DE LA MER À LA refuges de montagne d‘altitude MONTAGNE plus de plus de stations de sports d‘hiver sites naturels de plage Les sommets les plus hauts et d’aventure. Manquant d’espace, notre l’hospitalité rime avec authenticité, certains des endroits des plus aventurier contemporain est à la loin de la mondialisation. Un lieu ou inaccessibles de la planète sont déjà recherche d’endroits d’exception - un train de vie qui puisse répondre sur la liste de toutes les agences une falaise déversante où positioner à sa nature de plus en plus contro- de voyages. Après des millénaires son hamac, fabriquer son... wigwam, versée. Venez à notre rencontre. de vie nomade, de conquêtes, de comme à l’époque, entouré de ses Perdez-vous en Bulgarie! Plus de travail de missionnaire, d’expédi- proches, face à ses rêves. Ou encore Plus de tions audacieuses et d’alpinisme, le un lieu ou un voyage qui puisse monde a trouvé le juste nom à tout enrichir l’intrépide qu’il est grâce à ce mouvement brownien: le tourisme la rencontre d’une autre culture où rivières lacs d’altitude 6 www.bulgariatravel.org 7 TOURISME D’AVENTURE EN BULGARIE Ski QUATRE SAISONS HIVER Snowboard Cascade de glace Alpinisme AUTOMNE Trekking PRINTEMPS Surfing Escalade Rafting Vélo tout terrain Camping Randonnée Observation d’oiseaux Des restes de navires de l’Antiquité, sommets du Rila et du Pirin, -entre hautes des Rhodopes et de la Stara couchés au fin fond des rivages trom- mer terre et ciel, la Bulgarie offre un Planina et à l’automne assister à la mi- peusement calmes de la mer Noire, terrain d’aventure plus qu’alléchant. gration impressionnante de centaines au travers des douces collines boisées En hiver, le voyageur croisera les de milliers d’oiseaux d’Europe du Nord Plongée des montagnes de l’Est, parcourues processions des Kukeri (hommes vers l’Afrique, faire de la lyutenitsa Voile depuis des lustres par Thraces, Grecs déguisés en peau de chèvre), au prin- et déguster le nouveau vin. Quatre et Romains, de barbares ou chevaliers temps il pourra se joindre à la récolte saisons pleines d’aventures pour les ÉTÉ Surf partis en croisade, pour d’arriver aux des pétales de rose dans la vallée des connaisseurs et les vrais nomades. Kayak arches rocheuses et aux cathédrales roses, en été, il pourra cueillir des de Belogradchik et Vratsa et aux herbes médicinales dans les prairies 8 www.bulgariatravel.org 9 TOURISME D’AVENTURE EN BULGARIE EAU 12 RIVIÈRES 14 Rafting 15 Struma 16 Kayaking 17 Arda 18 Cascades 19 Canyoning 20 LACS ET BARRAGES Ledenoto Ezero Barrage Iskar 22 MER 24 Voile 25 Plongée 26 Surf/ Wakeboard 27 Kite-/ Windsurfing 28 Sauts de rochers 29 Psicobloc Presque sur la moitié de ses frontières, la Bulgarie est bordée par l’eau : près de 900 km, dont le Danube se distingue avec 470 km (sur un total de 2850 km) et la côte de la mer Noire avec 387 km. 10 www.bulgariatravel.org Sinemorets, photo: Marin Kafedzhiyski 11 EAU Arda, photo: Hristo Uzunov TOURISME D’AVENTURE EN BULGARIE @ moew.government.bg Ministère de l’environnement et de l’eau Les rivières bulgares se jettent soit dans la mer Noire soit RIVIÈRES dans la mer Égée. Le pays est parcouru par de nom- breuses rivières. Trente-deux d’entre elles mesurent plus de 100 km. Les plus signifiantes sont: le Danube, Iskar (368 km), Tundzha (350 km), Maritsa (322 km), Osam (314 km), Struma (290 km). De nombreuses rivières jaillissent des zones montagneuses et les traversent, en formant des belles gorges, ce qui rend le cours de ces rivières adaptés à de multiples activités de plein air attirant à la fois un public familial mais aussi les plus aventureux. Activités d’eaux vives: canyoning, camping, rafting, kayak et pêche. Lieu de pratique/ rivières concernées: les gorges de la rivière Iskar (Lakatnik), rivière Arda - la zone du pont du Diable, rivière Rila, rivière Beli Vit, rivière Cherni Vit, rivière Mesta, rivière Veleka, Rusenski Lom. Pour le kayak sur des rapides les meilleurs endroits sont les rivière Manastirska (Rila), l’embou- chure de Kamchia, Yantra (près de Byala), Tundzha (près d’Elhovo). 12 www.bulgariatravel.org 13 Struma, photo: Ivan Dobrev TOURISME D’AVENTURE EN BULGARIE Activités: Kayak sur Struma les rapides / eaux vives (printemps) et kayak touristique (route de l’eau La Struma prend sa source a 2246 pouvez y louer du matériel et trouver - rivière Kresna-Strumya- mètres d’altitude, sous le pic Cherni des guides durant la saison (mars-dé- ni-Struma) sont pratiqués Vrah (2290 mètres, massif du Vitosha). but juillet) si vous désirez vous lancer presque toute l’année. La rivière se fraie un chemin sur des sur des itinéraires plus engagés. Un Ainsi que la plongée et le canyoning. A la limite centaines de kilomètres entre les plus camp de rafting spécialisé se trouve entre climat continental haut massifs de Bulgarie A côté de sa près de la ville de Kresna, équipé d’une et méditerranéen, la source se trouve le plus long labyrinthe bonne infrastructure et aussi d’un parc région est renommée pour souterrain karstique de Bulgarie – la d’aventure avec diverses attractions. l’observation de nom- grotte Duhlata. La rivière est l’endroit Les gorges de Kresna offrent un des breuses espèces animales, idéal du pays pour pratiquer le rafting. itinéraires les plus techniques des dont plus de 140 espèces d’oiseaux. On y trouve des Le rafting sur le cours de cette rivière Balkans, avec une longueur totale de 18 itinéraires de VTT (Kres- est bien développé. Il existe plusieurs km. La rivière est classée 3-4 avec des na-Slivnitsa-Strumya- clubs sportifs le long de la rivière, rapides alternants avec des endroits ni-Kresna d’une longueur les plus populaires étant ceux dans calmes. Des compétitions annuelles, y de 28 km). Il est possible la région de Kresna et de Simitli.Vous compris internationales, y ont lieu. de pratiquer la pêche à la ligne (association de chasse et de pêche “Golak” Struma, photos: Adventure Net dans le village de Stru- Information complémentaire pour le site: myani).La région doit sa des dizaines de sites naturels, archéologiques, architecturaux et touristiques renommée principalement Le rafting en Bulgarie est pratiqué à sont situés le long de la rivière - les rochers pittoresques de Zemen, Skrin et aux sources minérales plusieurs endroits, dont les plus po- Kresna, le volcan éteint Kozhuh, la réserve naturelle de Tisata, les vestiges de (Sandanski, Stara Kresna, pulaires sont les gorges de la rivière la forteresse médiévale Krakra, le pont Kadin près du village de Nevestino, le RAFTING Oshtava, Marikostinovo) monastère de Zemen, la région de Rupite et bien d’autres. Struma, les gorges d’Iskar, le canyon y compris avec accès libre de Rusenski Lom et la vallée de la en forêt, et aux vignobles Le Fest Outdoor & White Water est or- rivière Arda.
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