The Quest for Sourdough an Honors Thesis
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The One Day Bake
The One Day Bake Generally, I like baking sourdough bread over a two day span to give it a nice long fermentation. However, you can certainly squeeze it into one day if needed. If you follow my trick for an overnight ice water starter feeding and you’ve got a full day to give your bread some loving, you can pull off this one day bake no problem! Variables* - Sourdough bread making is an active living process! It can be very temperamental with multiple elements effecting the process and final product including temperature, environment, and fermentation activity. The timing in this recipe is based off a room temperature of 72 degrees Fahrenheit. If your temp is colder, than your process will be slowed down so you can adjust the times accordingly. If it’s warmer, the process will be speed up so adjust accordingly. Baking is an intuitive process and this should be used as a rough guide in conjunction with the skills and knowledge you gained in Sourdough U! 10:00pm Feed Starter - remove most of the starter leaving at least 2 Tbsp, then The ice water will give you an extra 2-4 feed your starter with flour and ice cold water to slow down the activation hours of activation time so the starter will be ready to use 10:00pm Autolyse - mix flour and water together to form shaggy mass. when you wake up. 7:00am - Add Starter and Salt to the Dough - once the starter is fully activated, incorporate the starter and salt into the dough with the stretch and fold technique. -
Sourdough Bread What Is Sourdough Bread?
Sourdough Bread What is sourdough bread? Most commercial bread products are made with yeast that is commercially produced to behave a certain way. This is what we normally use in class. Sourdough is a bit different because it is made with a sourdough starter that traps natural yeast in the air and uses it to make bread rise. What is sourdough bread? Sourdough bread can look like anything, but most often looks like a beautiful artisan bread. Sometimes it has a tighter crumb and is denser because wild yeast is not as predictable. Artisan means it is not mass produced. It takes time and effort to create. What is sourdough bread? If you haven’t tasted sourdough bread, it has a much more complex flavor than typical bread. And the flavor is different depending on where you trap your yeast. San Francisco has the most famous sourdough bread. This video has lots of great information about the flavor of sourdough. What is sourdough? Sourdough is a bread made from the natural occurring yeast and bacteria in flour and the air. In traditional sourdough recipes, you’ll find three ingredients: sourdough starter (which consists of flour and water), salt and flour. There is no yeast, no milk, no oils and no sweeteners. It’s about as natural as you get when it comes to bread. Health Benefits of Sourdough bread LACTOBACILLUS Lactobacillus is the good bacteria in yogurt, kefir, sour cream, buttermilk, etc. It ferments the flour/water mixture and creates lactic acid In simple terms – all the nutrients in your bread are bigger and badder, and now your body is better able to USE them too. -
C Arving Board Flatbread
Flatbread GF Small 10” Gluten Free Pizza available by request C HEESE | 12 THREE L ITTLE PIGS | 15 San Marzano tomato sauce, mozzarella Pancetta, bacon, prosciutto, onion jam, mozzarella PEPPERONI | 13 MEATBALL & RICOTTA | 16 San Marzano tomato sauce, mozzarella, Heritage pork & beef meatballs, roasted garlic, imported pepperoni herbed ricotta, pecorino BUFFALO C HICKEN | 15 MARGARITA | 16 House hot sauce, crispy fried chicken, bleu cheese, Oil cured tomato, fresh mozzarella, herb pesto, basil red onion, scallions ESTO HRIMP | AUSAGE ALABRESE | P S 18 S C 15 Herb pesto, gulf shrimp, mozzarella, arugula, oil Bianco sausage, peppadews, provolone cured tomato, preserved lemon C arving Board Served with French fries, Kettle chips, slaw, pasta salad or potato salad BUILD Y OUR BURGER | 13 HOT DOG | 9 Certified Angus beef, Choose from any of Quarter-pound Old Neighborhood hot dog, the additions and bread choices below toasted bun, baked beans GREENSIDE SIGNATURE BURGER | 13 SHORT RIB GRILLED C HEESE | 12 Certified Angus beef, Vermont aged cheddar, Braised short ribs, oven roasted tomatoes, applewood smoked bacon, lettuce, tomato, onion, muenster, sourdough pretzel bun REUBEN | 11 T EXAS BBQ BURGER | 14 House corned beef, sauerkraut, thousand island, Certified Angus, jumbo onion ring, aged cheddar Swiss cheese, rye applewood smoked bacon, spicy BBQ, pretzel bun SOUTH SHORE C HICKEN C LUB | 13 TURKEY BURGER | 13 Grilled chicken, avocado, bacon, arugula, herbed Hand packed turkey, roasted piquillo peppers, mayo, balsamic glaze, ciabatta muenster, -
Pretzel Knot House Sourdough Vegan Flatbread Vegan Little
Jester King Kitchen is uniquely tied to a time, place and people. We make our food from scratch using farm, fermented or foraged ingredients. Our dough contains 100% Texas grains and is leavened with the same wild yeast we use to ferment our beer. Pretzel Knot 8 house-baked pretzel, hatch chili queso House Sourdough vegan 6 sourdough bread, tomato chili marmalade, herb infused olive oil, beer vinegar Flatbread vegan 8 avocado, cherry tomato, black bean, black lime Little Gem & Arugula Salad gluten free 9 radish, honey-balsamic, toasted sunflower seeds Three Potato Salad 12 smoked white fish aioli, celery seed, mint marigold Burrata gluten free 14 summer melon, zucchini, ‘nduja vinaigrette, pickled fennel, garden basil Charcuterie Board 20 selection of Texas cheeses and cured meats deep ellum blue, redneck cheddar, van sormon, coppa, pancetta, ‘nduja, fig mustard, garden pickles Jester King Cookies 3 snickerdoodle rye sourdough chocolate chip Jester King Ice Cream 5 vanilla bean gluten free fitzhugh rocky road coconut citrus sorbet gluten free, vegan coffee & cinnamon bun swirl Pizzas - 12” The Reuben 15 pastrami beef belly, 1000 island, sauerkraut, caraway, pickles Americana 16 salsa verde, enchilada spiced ground beef, pepper jack, cilantro, red onion Genoese 15 tomato, salami, mozzarella, genoese basil La Carmen 14 roasted corn, hatch chile chevre, sungold tomatoes, ancho honey, basil Trentino 18 white sauce, country ham, fontina, gorgonzola, roasted mushroom, garden oregano Pyrus vegan 14 spiced pear, pecan, radicchio, coffee -
Forage Heritage Sourdough Starter Instructions For
Forage Heritage Sourdough Starter This sourdough starter was cultured by Forage’s Executive Chef Welbert Choi when Forage first opened in 2012. Chef Choi carefully nurtured this starter from strains of wild yeasts. Every loaf of sourdough bread ever baked in the Forage kitchen has come from this starter, and you can now continue this tradition at home. We hope you enjoy it as much as we do! Instructions for Use Wake the starter: This sourdough starter has been dehydrated and put into a dormant state. When you are ready to revive this starter, place the entire bag (30 g) in a jar (at least 500 ml in size) and add 60 g of lukewarm water. Stir well and let sit for 30 minutes to rehydrate. First feeding: After 30 minutes add 30 g of unbleached all-purpose flour, or bread flour. Cover lightly with something breathable (a coffee filter secured with an elastic band works well for this) and place it somewhere warm. You want it to be somewhere around 32 C to revive quickly. Let it rest: The starter will take about 24 hours to come back to life, at this point you should see a few bubbles starting to form. Second feeding: After about 24 hours, or once you see the bubbles starting, add 30 g flour and 30 g lukewarm water, stir to combine. Cover and put back in its warm spot. Third feeding: After another 24 hours add another 30 g flour and another 30 g lukewarm water, stir again, cover again, and put back in warm spot. -
List of Gluten Free Breads and Mixes.Pdf
Table of gluten -free breads and mixes allowed from 4th December 2018 Barkat gluten-free all purpose flour mix Barkat gluten-free brown rice bread Barkat gluten-free hi-fibre bread mix Barkat gluten-free par-baked baguettes Barkat gluten-free par-baked rolls Barkat gluten-free par-baked white bread sliced Barkat gluten-free wheat free multigrain rice bread Barkat gluten-free white rice bread Barkat gluten-free wholemeal sliced bread Ener-G gluten-free brown rice bread Ener-G gluten-free dinner rolls Ener-G gluten-free rice loaf Ener-G gluten-free Seattle brown loaf Ener-G gluten-free tapioca bread Ener-G gluten-free white rice bread Finax gluten-free coarse flour mix Finax gluten-free fibre bread mix Finax gluten-free flour mix Genius gluten-free brown sandwich bread sliced Genius gluten-free seeded brown farmhouse loaf sliced Genius gluten-free white sandwich bread sliced Glutafin gluten-free 4 white rolls Glutafin gluten-free baguettes Glutafin gluten-free bread mix 32 Glutafin gluten-free fibre bread mix Glutafin gluten-free fibre loaf sliced Glutafin gluten-free high fibre loaf sliced Glutafin gluten-free multipurpose white mix Glutafin gluten-free part-baked 2 long white rolls Glutafin gluten-free part-baked 4 fibre rolls Glutafin gluten-free part-baked 4 white rolls Glutafin gluten-free Select bread mix Glutafin gluten-free Select fibre bread mix Glutafin gluten-free Select fibre loaf sliced Glutafin gluten-free Select fresh brown loaf sliced Glutafin gluten-free Select fresh seeded loaf sliced Glutafin gluten-free Select fresh -
Brewing Beer with Sourdough
GigaYeast, Inc. Professional Grade Liquid Yeast For Brewers Brewing Beer with Sourdough October 2014 Jim Withee GigaYeast Inc. Brewing Beer with Sourdough The history of sourdough The microbiology of sourdough Brewing with sourdough Sour myth #1 “The lower the pH, the more sour it tastes” and Protonated Acid De-Protonated Acid Proton “…hydrogen ions and protonated organic acids are approximately equal in sour taste on a molar basis. “ Da Conceicao Neta ER et al. 2007 + = SOURNESS! Sour Myth #2 Sour taste is located in discreet locations of the tongue Bitter Sour Sour Salty Salty Sweet Receptors for various tastes, including sour, are distributed throughout the tongue! What is sourdough? A delicious tangy bread with a hard crust and soft chewy middle! Brewing Beer with Sourdough The history of sourdough The microbiology of sourdough Brewing with sourdough Sourdough is the first bread The first leavened breads ever made were likely sourdough Yum! Brewing Beer with Sourdough The history of sourdough The microbiology of sourdough Brewing with sourdough Sourdough is a microbial ecosystem of wild yeast and bacteria called a starter A sourdough starter is formed when yeast and bacteria from the flour, water, air and the baker inoculate a mixture of flour and water Sourdough starters can become stable over time Repeated re-use of the starter creates a stable ecosystem dominated by a small number of different species of yeast and bacteria that grow well together but keep intruding microbes at bay The sourdough microbiome The lactic acid bacteria create acetic and lactic acids to sour the bread and the yeast create CO2 and esters to leaven the bread and add character Yeast– one or more species including. -
Pinchin' Pennies in the Kitchen -- 4 Ways to Use Day-Old Bread FN1743
NDSUNDSU EXTENSION EXTENSION SERVICE SERVICE FN1743 (Reviewed September 2020) 4 Ways to Use Day-old Bread Using day-old bread can help you stretch your food dollars. Some bakeries offer day-old bread at discounted prices. You might buy a few loaves because you found a great deal; unfortunately, you might get tired of it before you use all of it. What can you do with it? If you leave bread on your countertop for too long, it can become moldy or stale. If you store bread in your refrigerator, it does not mold as quickly but it becomes stale. Bread becomes stale in the refrigerator more quickly than on your countertop. Moldy bread must be thrown away, but stale bread can be toasted or heated another way and used in recipes. Freezing bread prevents it from becoming stale so quickly. Bread can be used in a variety of recipes, and it is a good source of carbohydrate, photo iStock which fuels our body. Bread provides B vitamins, including thiamin, riboflavin, niacin and folic acid, and the mineral iron. Whole-grain bread is a good source of fiber, so strive to make half of your grain food choices whole grains. Don’t pass up a bargain on bread • Use bread as a meat extender. Some recipes call for soft bread crumbs and others call for toasted cubes. Try a variety of breads, including heart-healthy Add the bread crumbs to ground beef to make meat whole-grain bread. Consider these options loaf or meatballs. for using bread: • Try making recipes with day-old bread. -
GLUTEN-FREE FOOD LIST (Formulary)
GLUTEN-FREE FOOD LIST (Formulary) November 2017 Every month you may select up to _______ units of prescribable gluten-free food from the following pages. Your Dietitian* or Community Pharmacist** will confirm the monthly number of units you may order. Please write the items you wish to order on the ‘Gluten-Free Food Requirement Order Form’*** and hand the completed form to your Community Pharmacist to place your order. ***Copies of the Order Form and the most up to date version of this Gluten-Free Food List (Formulary) are available at: http://www.nhshighland.scot.nhs.uk/Publications/Documents/Leaflets/Scott ish%20Gluten-free%20Food%20Service.pdf Other useful information is available at: https://www.nhsinform.scot/care-support-and-rights/nhs- services/pharmacy/gluten-free-food-service https://www.coeliac.org.uk/home/ Your *Dietitian Your **Community Pharmacist KEY GF Gluten-free WF Wheat-free (approved by ACBS as suitable for individuals with established gluten-sensitive enteropathies with co-existing established wheat sensitivity) If you require a large print copy of this Food List or have an enquiry, please contact the Formulary Assistant on 01463 706806 or email [email protected] Lead reviewer: Formulary gluten-free review group Approved by: Formulary Subgroup of NHS Highland Area Drug & Therapeutics Date: November 2017 (Amended December 2018) Committee Version: 7 Review date: November 2018 Warning: document uncontrolled when printed 1 Contents Page SUMMARY 3 SECTION A Bread, rolls, buns and baguettes (non-fresh) 4 Fresh bread, rolls, buns and baguettes 5 Home baking: Bread mixes and flour 6 Pizza bases 6 Pasta 7 Crackers and crispbreads 7 Baking aids 8 Breakfast cereals 8 Manufacturer’s contact details 9 This Food List (Formulary) is a list of prescribable gluten-free products that can be ordered by patients in NHS Highland. -
Baking Science… Field to Flour
Baking Science… Field to Flour Prepared by: Sharon P. Davis, Family & Consumer Sciences Kansas Wheat Commission www.kswheat.com Food Grains All beginnings are difficult. Aristotle Art: “Wheat” Thomas Hart Benton. 1967. Nat’l Museum of American Art. Washington, D.C. Long before there were loaves… • There had to be agriculture— Over 10,000 years ago Neolithic People began cultivating (not just gathering) good tasting wild grasses… Food Grains… …became the base of life. Q: What are the “food grains” that fuel people worldwide? Where did those grains begin? Wheat… West Asia/Iraq, Southeast Turkey Rice… Asia Corn (maize)… Americas (north, south, central) Barley… Europe Oats… Scotland/Ireland Rye… Northern Europe More at: Exploring Kansas Crops Sorghum… Africa Kansas Agriculture in the Classroom. 2002 Download @ www.kswheat.com Someone discovered… …goat grass (Aegilops tauschii) •Get a map! Find the Tigris & Euphrates River Valley “The Fertile Crescent”— Syria, Turkey, Iraq, Iran Photo: Kansas State University, Wheat Genetic Research Center. Learn more: www.wgrc.ksu.edu …And, the science of wheat breeding began 1. Natural crosses or hybrids became early wheat goat grass X einkorn (28 chromosomes) 2. Humans select grains that taste good, grow well, and then cultivate them; more crosses occur 3. Goat grass (Aegilops tauschii) (14 chromosomes) X Emmer (Triticum dicoccum) (28 chromosomes) Bread wheat (42 chromosomes) Ex: Goat grass provides glutenin, essential for elastic bread dough 10,000 years of Wheat 10,000 years ago—early farmers gathered & grew goat grass and einkorn, the parents of wheat. 4,700 years ago—Chinese grew wheat 2,500 B.C.—Fifth dynasty Egyptians baked bread with emmer wheat 85 B.C.—Water mills are first used in Asia Minor 1086—The Doomesday Book, England, lists 5,624 mills in England 1180—Windmills mentioned in France, England and Syria 10,000 years of Wheat-cont. -
The Rise and Fall of Bread in America Amanda Benson Johnson & Wales University - Providence, [email protected]
Johnson & Wales University ScholarsArchive@JWU Academic Symposium of Undergraduate College of Arts & Sciences Scholarship Spring 2013 The Rise and Fall of Bread in America Amanda Benson Johnson & Wales University - Providence, [email protected] Follow this and additional works at: https://scholarsarchive.jwu.edu/ac_symposium Part of the Cultural History Commons, Marketing Commons, and the Other Business Commons Repository Citation Benson, Amanda, "The Rise and Fall of Bread in America" (2013). Academic Symposium of Undergraduate Scholarship. 21. https://scholarsarchive.jwu.edu/ac_symposium/21 This Research Paper is brought to you for free and open access by the College of Arts & Sciences at ScholarsArchive@JWU. It has been accepted for inclusion in Academic Symposium of Undergraduate Scholarship by an authorized administrator of ScholarsArchive@JWU. For more information, please contact [email protected]. Honors Thesis The Rise and Fall of Bread in America Amanda Benson February 20, 2013 Winter 2013 Chef Mitch Stamm Benson 2 Abstract: Over the last century bread has gone through cycles of acceptance and popularity in the United States. The pressure exerted on the American bread market by manufacturers’ advertising campaigns and various dietary trends has caused it to go through periods of acceptance and rejection. Before the industrialization of bread making, consumers held few negative views on bread and perceived it primarily as a form of sustenance. After its industrialization, the battle between the manufacturers and the neighborhood bakeries over consumers began. With manufacturers, such as Wonder Bread, trying to maximize profits and dominate the market, corporate leaders aimed to discourage consumers from purchasing from smaller bakeries. -
Inside Our Dail Bread: P
on a regional level in the late NUTRITION OPINION Paleolithic age. Historical Gluten Content: Mod- ern bread wheat(hexaploid) only Inside Our Dail y Bread: appeared in nature approximate- Ij/ 17,000 years ago,coming from a spontaneous cross-pollina- F~~ts and Misconce tior~~ tion (hybrid) between a diploid p and tetraploid cereal variety. It is often put that older cere- A large number of suppositions have been made altypes contain little or no glu- ten,when compared to modern on the adverse effects of cereals on public health. bread wheat.This, however, ap- pears to be incorrect, as both But what are the facts? the old diploid wheat(Einkorn) and the tetraploid wheat vari- by Fred Brouns eties(Emmer, Durum) contain gluten. Moreover, it appears that the oldest ancestor of modern bread wheat(~5o,000-500,000 he history of bread stretch- of ailments and symptoms. But logical finds have been made to years), Aeglilops Taunshii, con- es far back into the past, what are the facts? that effect) does not prove that tainsthe D genome.This is also Thelping to nourish masses this was not the case. By con- present in Einkorn and in mod- of people. More recently, howev- Wholegrain Bread Facts trast, there is evidence to sug- ern bread wheat, known to be re- er, asudden notion has cropped gestthatwe consumed a dietto sponsiblefortheproduction of up, particularly among those History of Cereal Consumption: which cereals made a daily con- a gluten protein fragment(toxic susceptible to the fear-monger- Archaeological findings in Af- tribution, far further back than epitope).