963 West Yellow Jacket Lane • Rockwall, TX 75087 • Phone (972) 722-5129 • www.seniorlivinginstyle.com

AUGUST 2019 Sunset Cruise We took a sunset cruise on and our sister community, Pioneer Ridge in McKinney, joined us! It was a perfect evening on the lake, LIBERTY HEIGHTS STAFF with a nice breeze in the air. The sunset was spectacular! This is something Managers ���������������������TOM & MELISSA HUTTO we look forward to doing each year. Assistant Managers ��LARRY & MARY TERRELL Lake Ray Hubbard facts: Executive Chef ����������������������������� JAY BARBAND Sous Chef ������������������������������������HUGO ARDON Lake Ray Hubbard was formerly called Forney Activity Coordinator ������������������������� JULIE HART Lake. It is a freshwater Maintenance ��������������������EMMANUEL ALDANA impoundment located Transportation ������������������������������� GARY TATUM in Dallas, Texas, in the counties of Dallas, Kaufman, Collin and An evening we’ll all remember! TRANSPORTATION Rockwall, just north of the City of Forney. Monday, 9 a.m.-Noon: Shopping It was created by the Tuesday, 9 a.m.-2:30 p.m.: Appointments construction of the Wednesday, 10 a.m.: Outing Rockwall Forney Dam Thursday, 9 a.m.-2:30 p.m.: Appointments which impounded the East Fork Trinity River. Friday, 9 a.m.-Noon: Shopping Area: 35.54 square miles Nan’s daughter and granddaughter Maximum depth: 40 feet from California joined us! Fish: Largemouth bass, , Channel , White bass, Blue catfish Did you Doris and Lee are all smiles! know that Lake Ray Hubbard is one of the largest lakes in Margaret loves North Texas, spanning 22,000 acres? the cool breeze! Guess Resident Spotlight — Beverly Skalberg Beverly Skalberg was born in Des Moines, Who? Iowa, in 1927. She lived there until sixth If you know who grade, at which time her family moved to this is, come to Phoenix, Arizona, because her brother, Larry, Julie’s desk in the had severe allergies. Her father, Lloyd Reed, Activity Room for worked as a salesman for Colgate-Palmolive funny money! and her mother, Vera, was a housewife. Beverly went to college at Phoenix Junior College, and in 1945, married a young man she met there, Don Yeager. After only few months of marriage, Don tragically died. Beverly began working as a secretary at AiResearch in Phoenix. The in 1951, Beverly married again and had her first child, Pamela Sue, on March 7, 1952. This marriage quickly ended and Beverly continued working for four more years before meeting and falling in love with Ron Skalberg. After a Our sweet Beverly whirlwind two-month romance, they married for life in 1956. Ron was a young pilot in the Air Force and the military took them around the world. Beverly and Ron lived in Germany, Holland and Japan, as well as multiple stateside locations. She had two more children: Melani was born in 1957 (Arizona) and Ronald, Jr. in 1961 (Germany). While living in Japan, Ron and Beverly adopted a six-year old orphan from South Korea and named her Lisa Clare. Ron retired as a Lt. Col. in Rockwall, Texas, with Beverly and their four children. Beverly raised her family on Glenn Avenue in Rockwall and worked for a short while at the Rockwall aluminum plant as a secretary, and then at Dobbs Elementary as a teacher’s aide for ten years, retiring in 1988. When the last child moved out of their Glenn Avenue home, Ron and Bev built a log cabin in Terrell on two acres. Ron did a diversity of part-time jobs just to stay busy, and Beverly Save the Date! created a beautiful home and gardens. Ron died in 2005, so with the children’s We want to show our help, Beverly sold her gorgeous home and moved to a small house in Fate, Texas, appreciation to the first with her cat, Gertrude. After responders of Rockwall, two years, Beverly moved in so we’re having a pancake with her daughter, Melani, breakfast buffet on Thursday, in San Marcos for two years, September 26th, at but missed Rockwall so much 8:30 a.m. Please join us in that she moved back. Several thanking them! friends were already living at Liberty Heights, so she chose Later in the afternoon, at this location to move back to, 3 p.m., we’re having our Fall and has been here four years. Fashion Show in the Atrium! Invite your relatives to watch Beverly is such a blessing at you as you glamorously Liberty Heights and she is a walk the runway! Light joy to be around! Photo taken in 1965 refreshments will follow in the Activity Room. Independence Day 2019 We had a memorable Fourth of July celebration! We had wonderful entertainers, Buck and Gloria Criner. Our incredible Chefs put on the best picnic spread! Tom grilled all the burgers! Later in the afternoon, we had an Independence Day social with watermelon, fresh fruit, yogurt parfait and cookies. We are grateful for our freedom, and we are blessed to live in the United States of America!

Chef Hugo and Chef Oscar getting ready for our picnic! Lady Liberty! Grillmaster, Tom!

All smiles! Happy Fourth!

Seventy Years of Masonic Service! Earl Price has been a Mason at the Empire Lodge in Nevada, Texas, for 70 years! He’s the only member in his lodge to receive this award! Recently, Earl received the Golden Trowel Award for outstanding service. It is one of the highest honors any Freemason can receive. Everyone looks up to Earl. He is an incredible example to Earl is holding his us all. We are all so proud of our Earl Price! 70-year coin and has his 70-year pin on his shirt. Way to go, Earl! SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

AUGUST 9:00 Band Stretching 1 9:00 Radiate, Act 2 10:00 Donut Social, Act 3 with Legacy, Act 10:00 Activity Planning 10:30 Ladies’ Bible 2019 11:00 Current Events, Act Meeting, Act Study, Chapel 12:30 Texas Attire for 11:00 Oceans of Lotions, Act 2:00 Bingo, Act $$, Dining 12:15 Wear Red and 3:00 Movie Matinee: Birthdays 2:00 Movie Matinee Pledge, Dining Resident Choice, Jeanie Hutchison, 3rd Greatest Showman, 2:00 DVD Bible Study, Theater Theater Theater 3:00 Rummikub, Card Patsi Tallant, 4th 3:00 Show and Tell, Act 3:00 What’s in the Box?, Act 4:00 Poker, Card Ronald Reeves, 13th 4:00 Stroke Awareness 4:00 Tai Chi, Act 6:30 Movie Night, Doris Cullins, 14th Seminar, Act 6:30 Movie Night, Theater Theater 7:00 Coffee Talk, Bistro 4 5 6 7 8 9 10 Normagene 9:00 Chair Yoga with 9:00 Band Stretching 9:00 Band Stretching 9:00 Radiate, Act 10:45 Worship Service, Act 10:30 Ladies’ Bible Carpenter, 16th Legacy, Act with Legacy, Act 9:00 Tai Chi, Act with Legacy, Act 10:30 Grandma’s 3:00 Card Games, Card 10:00 Beverly Griffin, 18th 10:00 Country Store: Chef’s Corner with Kitchen, Bistro Study, Chapel 3:00 Movie: Resident 10:30 Healthy Choices, Act 10:00 Outing: TBA Chef Jay, Bistro 3rd Floor 12:15 Wear Red and 2:00 Bingo, Act Margaret Choice, Theater 11:30 Wellness Clinic, Act 11:00 Puzzle Solvers, Act 11:45 Town Hall Meeting, 11:00 Travel Film, Theater Pledge, Dining 3:00 Movie Matinee: Carpenter, 19th 4:00 Puzzles, Card 2:00 Bingo, Act 2:00 Bingo, Act Dining 2:30 Tech Tuesday, 2:00 DVD Bible Study, Resident Choice, 6:30 Billiards, Billiard 12:30 Wear Favorite Sports Kathy Jo Rodden, 20th 3:00 Birthday Computer 4:00 Singalong with Theater 6:30 Perry Brown Team for $$$, Dining Theater Pat Mills, 22nd Celebration, Act 3:00 Bean Bag Baseball, Act B.J.!, Act 3:00 Cranium Crunches, Act Trumpet 2:00 Star Transit 3:00 Rummikub, Card 4:00 Reminisce, Act 4:00 Italian Cream 6:30 Movie Night, Theater 4:00 Nita Boardman, 27th Performance!, Seminar, Act Tai Chi, Act 6:30 Movie Night, Theater 6:30 Soda Social, Act Wanda Wright, 29th Act Movie Night, Theater 3:30 Craft — Card Making, Act 6:30 Movie Night, Theater 7:00 11 12 13 14 15 16 17 Dottie Kerr, 31st Coffee Talk, 9:00 Chair Yoga 9:00 Band Stretching 9:00 Tai Chi, Act 9:00 Band Stretching 9:00 Radiate, Act 10:00 Donut Social, Act Bistro with Legacy, Act with Legacy, Act 10:00 Outing: TBA with Legacy, Act 10:00 Tribute Elvis Presley 10:30 Ladies’ Bible 10:00 Worship 10:00 Country Store: 3rd Floor 9:30 Seminar with Legacy, Act Movie, Theater 10:30 Coffee and Current 11:00 Puzzle Solvers, Act Study, Chapel Service, Act 11:00 Tommy’s Treasures 11:00 Chef Chat, Act 11:00 Oceans of Lotions, Act Locations Events, Act 2:00 Bingo, Act 2:00 Bingo, Act 11:00 Hawaiian Luau Vendor, Atrium 11:30 History Mystery 12:15 Wear Red and Activity Room, Act 11:30 Wellness Clinic, Act 11:00 Travel Film, Theater 3:00 Trivia, Act with Tom, Act Pledge, Dining 3:00 Movie Matinee: Buffet, Dining 2:00 12:30 2:00 Atrium, Atrium 2:00 Bingo, Act Pokeno with Melissa, Act 4:00 Ice Cream Sherbet Wear Polka Dots DVD Bible Study, Theater Resident Choice, 3:00 Royalty Dance Co. 3:00 Bean Bag Baseball, Act for $$, Dining 3:00 What’s in the Box?, Act 3:30 Drumming, Act Social!, Act Theater Billiard Room, Billiard Performance, Act 4:00 What’s the 2:00 Medicare Minute 4:00 Tai Chi, Act 4:00 6:30 3:00 Rummikub, Card Bistro, Bistro 4:00 Puzzles, Card Reminisce, Act Word?, Act Movie Night, Seminar, Act 6:30 Movie Night, 6:30 Movie Night, Theater Theater 3:00 Craft- Polymer Clay, Act Theater 6:30 Movie Night, Theater Card Room, Card 6:30 Billiards, Billiard 18 19 20 21 22 23 10:30 24 Chapel, Chapel 9:00 Band Stretching 9:00 Band Stretching 9:00 Radiate, Act Ladies’ Bible 9:00 Chair Yoga with Study, Chapel Computer Room, 7:00 Coffee Talk, Bistro with Legacy, Act 9:00 Tai Chi, Act with Legacy, Act 12:15 Wear Red and Legacy, Act 2:00 Bingo, Act Computer 10:45 Worship Service, Act 10:00 Country Store: 10:00 Outing: TBA 11:00 New Neighbor Pledge, Dining 10:30 Healthy Choices, Act 3:00 Movie Matinee: Courtyard, Courtyard 3:00 Card Games, Card 3rd Floor 11:00 Puzzle Solvers, Act Meet & Greet, Act 2:00 DVD Bible Study, 11:30 Wellness Clinic, Act Resident Choice, 3:00 Movie: Resident 11:00 Travel Film, Theater 2:00 Bingo, Act 12:30 Wear Cuban Attire Theater Dining Room, Dining 2:00 Bingo, Act Theater Choice, Theater 3:00 Bean Bag Baseball, 4:00 What’s the for $$$, Dining 3:00 Cranium Front Entrance, Portico 4:00 Reminisce, Act 3:00 Rummikub, Card 4:00 Puzzles, Card Act Word?, Act 3:00 “Staycation” Crunches, Act Library, Library 6:30 Movie Night, 3:00 Social with NCL 6:30 Billiards, Billiard 4:00 Watermelon 6:30 Movie Night, Theater Havana 4:00 Tai Chi, Act Theater, Theater Theater Girls, Act Social, Act Nights!, Act 6:30 Movie Night, Theater Workout Room, Workout 6:30 Movie Night, Theater 25 26 27 28 9:00 Band Stretching 29 30 31 9:00 Chair Yoga 9:00 Band Stretching 9:00 Radiate, Act 10:30 Ladies’ Bible 7:00 9:00 Tai Chi, Act with Legacy, Act Coffee Talk, Bistro with Legacy, Act with Legacy, Act 12:15 Wear Red and Study, Chapel 10:00 Country Store: 3rd Floor 10:00 Outing: TBA 10:45 Worship Service, Act 10:30 10:30 Mini Hand 2:00 Bingo, Act “Summer Coffee and Current 11:00 Pledge, Dining 3:00 Card Games, Card Travel Film, Theater 11:00 Puzzle Solvers, Act Massage, Act 3:00 Movie Matinee: Events, Act 2:00 2:00 DVD Bible Study, means happy 3:00 Movie: Resident Pokeno with Melissa, Act 2:00 Bingo, Act 11:30 Gospel Singalong Resident Choice, 11:30 Wellness Clinic, Act 2:00 Free Hearing Theater Theater Choice, Theater Clinic, Chapel 3:00 Trivia, Act with Phil, Dining times and good 2:00 Bingo, Act 3:00 What’s in the 3:00 4:00 Puzzles, Card 3:00 Bean Bag Baseball, Act 4:00 Go Chicken 12:30 Wear Summer Attire Rummikub, Card 3:30 Drumming, Act Box?, Act 4:00 sunshine.” 6:30 Billiards, Billiard 4:00 Social with Fat, Go!, Act for $$$, Dining Bocce Ball, Atrium 4:00 Reminisce, Act 4:00 Tai Chi, Act 6:30 Movie Night, 6:30 Gospel Singalong, Act Legacy, Act 6:30 3:30 Drumming, Act —Brian Wilson Movie Night, Theater Theater 6:30 Movie Night, Theater 4:00 Pictionary, Act 6:30 Movie Night, Theater Fresh Citrus Health Benefits of Citrus Fruits Outings You already know that citrus (think: Ham Peach oranges, lemons, tangerines, limes, Orchard is and grapefruit) is an excellent source of always on immune-boosting Vitamin C, which is why our list of so many people reach for these fruits fun things during cold and flu season. But citrus to do in the offers many other impressive health summer. benefits, as well. The juicy, colorful fruits Their Lemony fresh! are packed with good-for-you nutrients, peaches not to mention flavor, making them a great addition to a healthy diet. Here are big and are six reasons why our residents should be adding more citrus to their plate. juicy this year! If you 1. Citrus fruits are an excellent source of fiber. Two-thirds of the fiber in Jeanie and the haven’t citrus fruit is soluble fiber, which has been linked to lower cholesterol and Apollo VII been, you helps regulate glucose levels. The remaining fiber in citrus is insoluble, need to go and check it out! They which adds bulk to our digestive system and helps keep us regular. Fiber- have a large variety of fresh produce, packed foods like citrus also keep us feeling full and satisfied longer preserves, fried pies and other baked than less-fibrous foods, making them a great snack for weight loss. goods. You can pick fresh blueberries, 2. Citrus fruits are good for your heart. Vitamin C found in citrus fruits has too! We ended our outing with a been linked to reduced risk of heart disease. delicious peach ice cream cone. Yum! 3. Citrus fruits have a low glycemic index. Citrus fruits have relatively low We love the Dallas Cowboys, so we glycemic index scores on the 100-point scale, meaning they won’t spike took a tour at the Star! The Star is the your blood sugar as much as some other foods. An orange, for example, 91-acre campus of the Dallas Cowboys has a score of 45, and a grapefruit 25. (For comparison, raisins have a World Headquarters and practice score of 64, a white bagel 72, and Gatorade 89.) This means the glucose facility in Frisco, Texas. Developed as in citrus fruit is released into your bloodstream slowly, offering you a a first-of-its-kind partnership between steady feeling of energy, without a crash later on. the City of Frisco and Frisco ISD, the 4. Citrus fruits may help shorten colds. It’s no secret that citrus delivers Star gives fans the opportunity to connect with the Dallas Cowboys in a healthy dose of Vitamin C (51 mg in an orange, 38 mg in a grapefruit, ways they have never imagined. and 30 mg in a lemon). And while Vitamin C can’t prevent colds, research suggests it might reduce the duration and severity of them. We went to the original Campizi’s Italian Restaurant on Mockingbird! 5. Citrus fruits are packed with potassium. When you hear “potassium,” Several residents had their first date you probably think of bananas. But citrus is also a great source of there, so it brought back a lot of this mineral, which is important for fluid regulation, mineral balance memories. After Campizi’s, we went to and muscle contraction. Potassium also works to counter-regulate the the Frontier of Flight Museum at the amount of salt in your diet by helping your body flush out sodium. While Love Field Airport. It was fascinating to this isn’t an excuse to douse your food in salt, it is another good reason see such awesome aircrafts! to load up on citrus. By eating plenty of potassium-rich foods, you can help lower your risk of stroke by 21 percent, as well as reduce your risk of heart disease. 6. Citrus fruits are hydrating. Like cucumbers, watermelon and tomatoes, citrus fruits have a high-water content (oranges are 87 percent water and grapefruits are 88 percent). Eating plenty of water-rich foods such as citrus can help you stay hydrated, which is important for quenching your thirst as well as helping you consume enough fluids throughout the day World War II airplanes to prevent dehydration and help the body’s systems function properly. “Flying Pancake” aircraft Vought V-173 Fresh peaches and ice cream!

Dallas Cowboys training facility

We love the Cowboys! In the huddle 963 West Yellow Jacket Lane Rockwall, TX 75087

972-722-5129