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1 Sun Country Health Region Service Directory 306-842-8399 www.suncountry.sk.ca 2013 Regional Directory of Services

Box 2003, SK S4H 2Z9 Tel: 306-842-8399 Email: [email protected]

Healthy People

in Healthy Communities

2 Sun Country Health Region Service Directory 306-842-8399 www.suncountry.sk.ca

Mission Sun Country Regional Health Authority works together with individuals and communities in partnership to achieve optimal health through the provision of the best (safe, patient and family-centred) health care experience.

Statement of Values

 We value mutual RESPECT, HONESTY AND TRUST.  We value OPENNESS with our community to create INFORMED DECISION- MAKING.  We value SOCIAL and ETHICAL RESPONSIBILITY and ACCOUNTABILITY.  We value PRIVACY, CONFIDENTIALITY and COMPASSIONATE CARE.  We value a sense of OWNERSHIP among the individuals and communities associated with the mission of the Sun Country Regional Health Authority.  We value our STAFF, PHYSICIANS and VOLUNTEERS as our MOST VALUABLE RESOURCE.  We value the pursuit of SAFETY, QUALITY and EXCELLENCE in health care.

This Directory of Services is a production of Sun Country Health Region - 306-842-8399.

3 Sun Country Health Region Service Directory 306-842-8399 www.suncountry.sk.ca

The following list of programs and services are available as of Spring 2013. They are also listed under programs and services on our website at www.suncountry.sk.ca Please call 306-842-8399 or email [email protected] if you need assistance.

Acquired Brain Injury Services (ABI)

Acquired Brain Injury Program (ABI) is a partnership between SGI and Sun Country Health Region. This program implements services and supports for persons with acquired brain injuries (including strokes, brain tumors, a blow to the head, meningitis, encephalitis or lack of oxygen) and their families.

The ABI program:  Helps applicants who have a diagnosis of moderate to severe acquired brain injury and are medically stable.  Gives priority to applicants who are three years post-injury  Helps people willing to participate in and benefit from services.  Provides services to residents of and are eligible for coverage from the Ministry of Health.

General schedule for regional support groups: 1st Monday of each month - Weyburn (Tatagwa View) 1-3 p.m. 2nd Monday of each month - Redvers Health Centre, 1-3 p.m. 4th Monday of each month - (St. Joseph’s Hospital of Estevan Auditorium 2) 1-3 p.m.

Contact: Regional Acquired Brain Injury Coordinator, 306-842-8315. ————————————————————————————————————— Acute Inpatient Care

Acute inpatient are is provided at: Weyburn General Hospital, St. Joseph's Hospital of Estevan, Kipling Health Centre, and Arcola Health Centre. These facilities provide: 24-hour emergency service, primary medical care, nursing care for those recovering from an illness or surgery, palliative care, lab & x-ray services

Specialized services are available at Weyburn General Hospital and St. Joseph's Hospital:  General Surgery – both  Pediatrics – both  Radiology – both (other sites as well)  Obstetrics & Gynecology at St. Joseph's Hospital of Estevan  Gynecology at Weyburn General Hospital  Dialysis at St. Joseph's Hospital.  Visiting Specialists offer the following services in Weyburn and Estevan: general surgery, cardiology, internal medicine, dental, ear nose and throat.

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Addictions Services

The department’s focus is to provide quality, individualized services to those who are affected by substance abuse, dependency or problem gambling related issues. We offer: individual, group & family counselling; screening & assessments; co-dependency/family; gambling services; prevention, education & community development; youth & family services.

Community Support Program The Community Support Program is a transitional housing program designed to assist clients in the initial stages of recovery from addiction. It consists of three-2-bedroom apartments located in Estevan, SK where clients who are at a high risk of relapse, returning from inpatient treatment, have an opportunity to continue their treatment goals in a safe, supportive environment. The service provides access for clients to counseling, guidance, direction, and life skills as they continue their recovery process.

Contact:

Weyburn ...... 306- 842-8693 Fax: 306-842-8692 Kipling ...... 306-736-2363 Fax: 306-736-2271 Estevan Youth ...... 306-637-2465 Community Supports Program ...... 306-637-2757 St. Joseph’s Hospital Addiction Services ... 306-637-2422

Referrals may be accepted from physicians, justice, social workers, employers, clergy, schools, SGI and self referrals. Problem Gambling Services are scheduled out of the Weyburn office with clinics in Kipling and Estevan.

———————————————————————————————–——— Animal Bites

You should seek medical attention from your family physician or local health centre if you are bitten by an animal and the bite breaks the surface of your skin. Health centres and physicians report all animal bites to the Public Health Department.

Public Health Inspectors investigate each case to ensure there is no possibility of rabies. Any animal that bites a person should be observed for 10 days to be sure that it does not develop rabies symptoms.

Do not destroy the animal before the 10-day observation period is over.

The Medical Health Officer may recommend rabies vaccine if there is a significant risk. Rabies vaccine is given to animal bite victims if the biting animal is rabid or if the biting animal cannot be found and observed for 10 days.

Contact the Public Health Inspector for more details at (toll-free) 1-888-295-8005

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Back Education Classes

Classes are offered as needed throughout Sun Country Health Region. The classes are offered as education sessions that cover general back care, the function of the back and practical exercises to strengthen the back. Contact: Therapy Services: Arcola ...... 306-455-2628 Estevan ...... 306-637-2410 Fillmore/Stoughton ...... 306-722-3249 Kipling ...... 306 736-2845 Redvers ...... 306-452-6377 Weyburn ...... 306-842-8443 ———————————————————————————————- Cardiac Rehabilitation Program or Heart Health and You

The Cardiac Rehabilitation Program will provide clients with heart disease or with a high risk for heart disease with the information they need to help take control of their condition and live a heart-healthy lifestyle.

The program is for people who have experienced heart attack, angina, bypass surgery, angioplasty, or other heart-related conditions and surgeries.

The program also can benefit clients who are at high risk of heart disease, such as those with high cholesterol and/or have a family history of heart disease.

The program will help clients and their families with a better understanding of your heart condition, risk reduction for future heart related complications, weight loss/management, controlled cholesterol levels, improved physical fitness, reduced stress and improved energy levels.

Contact: Cardiac Rehabilitation Coordinator Weyburn Special Care Home Phone: 306-848-2160 email: [email protected]

Telephone numbers Check the Green Pages at the back of your SaskTel telephone book for Sun Country Health Region telephone numbers.

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Children's Mental Health

Child and Youth Services offers individual/group/family counseling services for children and youth under 18 years of age with emotional, behavioral, or adjustment difficulties, psychological assessments, community education and consultation services.

Specialized Services:Early Childhood Services (Services for pre-school children ages 0 - 5)  Developmental/behavioral assessments, counseling and consultations  Speech-Language Pathology services  Assessment, treatment and consultation for areas such as: language understanding deficits, delayed talking, sound production errors, and stuttering  Suicide Intervention Program  Suicide awareness and preventive education  Parenting Skills Education Program  Provides information and support to parents with children 0 - 5 years, and teen mothers through group programs, individual counseling or home visits.

Parents, adolescents or helping professionals may request services by calling the Intake Worker. There is no fee for services.

Contact: Arcola Mental Health Estevan Mental Health Kipling Mental Health Arcola Health Centre St. Joseph's Hospital 306-736-2638 306-455-2159 306-637-3610

Weyburn Mental Health Emergency Psychiatry Community Health Services: For new referrals within Services Building 24 hours, 7 days per week Sun Country Health Region, 306-842-8665 306-842-8665 please contact 306-842-8665 or toll free 1-800-216-7689.

Healthline has a new number! Call 811 for health information by telephone.

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Community-based Injury Prevention

The Population Health Promotion Department strives to build awareness of injury prevention strategies in rural areas, promote and support environmental changes that reduce injuries as well as collaborate with other injury prevention organizations.

It also supports the initiatives of the Canadian Agriculture Safety Association and the Saskatchewan Alliance for Health and Safety in Agriculture. Population Health Promotion is currently involved in the following initiatives: Safe Kids Week – Partnering with Safe Kids Canada; Teddy Bear Hospital; Early Childhood Celebrations; Promote use of “Grow Up With Safety” program; Coordinate Progressive Agricultural Safety Day.

Contact: Regional Health Promotion Coordinator, 306-842-8668 [email protected]

————————————————————————————————- Concerns/Quality of Care

Sun Country Health Region, through the "Quality of Care Coordinator" receives, investigates and monitors patient and/or public concerns regarding unfavorable health care experiences.

We believe it is necessary to receive input from consumers about the quality of care and services that are provided. Based on that information, recommendations are made to influence changes to improve or enhance the health care system.

The Quality of Care Coordinator is a client advocate to help you with questions or concerns about regional health services and to provide you with information regarding your rights, responsibilities and options. If you have a question or concern, we ask that you first discuss this with the caregiver who provides the service, or with the appropriate supervisor.

If your concern remains unresolved, please contact the Region's Quality of Care Coordinator. All questions, concerns or comments will be acknowledged and investigated in a confidential manner.

If a program or service has exceeded your expectations, we would be pleased to also hear those comments.

Contact: Quality of Care Coordinator Sun Country Health Region Toll Free: 1-800-696-1622 Phone: 306-842-8675 email: [email protected]

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Counseling Services

Therapeutic services are available for individuals, couples and families experiencing problems such as: depression, thoughts of suicide, anxiety, or any emotional problem which interferes with one's ability to function in a mentally healthy manner. Services are also offered to survivors of abuse, individuals who are violent with their partners and sex offenders.

Those interested in learning more about these services can contact the Intake Worker at 306-842-8665.

This service is available upon personal request, or through referral by your family doctor, public health nurse, or a community agency.

Contact: Arcola Mental Health Kipling Mental Health Arcola Health Centre Kipling Memorial 306-455-2159 Health Centre 306-736-2638 Weyburn Mental Health Community Health Emergency Psychiatry Services: Services Building 24 hours, 7 days per week 306-842-8665 306-842-8665

Estevan Mental Health Toll Free: 1-800-216-7689 St. Joseph's Hospital 306-637-3610 Fax:306-634-2015

COPD Clinics

Sun Country Health Region has created COPD clinics to help people with Chronic Obstruction Pulmonary Disease to manage their own disease better.

Patients with chronic conditions like COPD are more knowledgeable about their health conditions, enjoy better health and better access to specialist services with this type of team- based care. The teams can include a Nurse Practitioner, pharmacist, dietitian, and physiotherapist.. Advance appointments are necessary.

Contact Information:

Carlyle ...... Carlyle Primary Health Clinic 306-453-6795 Estevan ...... St. Joseph’s Hospital of Estevan 306-637-2407 /Bengough .... Rural West Team 306-869-3111 Weyburn ...... Primary Health 306-842-8722

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Diabetes Program

Sun Country Health Region provides diabetes services for patients and their families to support them in managing diabetes:  Team clinics provide education and self-management  Wellness clinics  Diabetes resource nurses are available to assess blood pressure, blood glucose levels, weight, oxygen saturations and provide foot care. Dietitians participate in some Wellness Clinics.  Individual counseling is provided by a dietitian, nurse practitioner or diabetes nurse educator.

For more information, phone a diabetes clinic: Arcola Medical Clinic, monthly 306-455-2287 Bengough Health Centre, as needed ...... 306-268-2840 Carlyle Community Health Services, monthly ...... 306-453-2319 Carlyle Medical Clinic - two (2) times per month .... 306-453-6795 Coronach Health Centre as needed ...... 306-267-2022 Estevan - St. Joseph's Hospital, weekly, Thursday ... 306-637-2415 Kipling Health Centre, two times each month ...... 306-736-2553 Health Centre, monthly ...... 306-487-2561 Galloway Health Centre, Oxbow, monthly ...... 306-483-2956 Maryfield Health Centre, monthly ...... 306-646-2133 Radville Marian Health Centre, 2 times per month ... 306-869-2224 Redvers Health Centre, monthly ...... 306-452-6463 Health Centre, as needed ...... 306-739-2200 Weyburn General Hospital weekly, Wednesday ...... 306-842-8425

For individual counseling, phone a dietitian: Arcola, Carlyle, Kipling, Maryfield, Redvers, Wawota: . 306-453-2075; Estevan, Oxbow: 306-637-2415; Bengough/ Coronach/ /Radville/ Weyburn: 306-842-8425; Fillmore/Lampman//Stoughton/Weyburn: 306-848-2160 —————————————————————————————————————— Dialysis unit

Sun Country Health Region’s dialysis satellite service is located in St. Joseph's Hospital in Estevan. The unit operates three days per week, serving a dozen patients from the area.

Contact: Cheryl Harrison BN RN Nurse Manager St. Joseph's Hospital. Estevan, SK Phone: 306-637-2458 email: [email protected]

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Dietitian Services

Sun Country Health Region provide access to sound nutritional knowledge for all residents of the Region. Services include:  Individual nutrition counseling at several locations throughout the Region  Group education on nutrition topics as requested by organizations  Home visits when required  Resource person on nutrition related topics for other health care workers  Any resident of the Region may access the service through:self referral, physician referral, referral from other health care providers, ie: homecare, public health, nurses.

To find a Dietitian: 1. In Estevan and Oxbow call the dietitian at St. Joseph’s Hospital of Estevan, 306-737-2415. 2. In Weyburn/Bengough/Coronach/Radville call Weyburn General Hospital, 306-842-8425. 3. In Carlyle/Arcola/Carlyle/Kipling/Maryfield/Redvers/Wawota call Community Health Services Building, Carlyle, 306-453-2075. 4. In Weyburn/Fillmore/Lampman/Midale/Stoughton, call Weyburn Special Care Home, 306-848-2160. ———————————————————————————————— Domestic Violence Program

The Alternatives to Violence Program provides:

 Individual therapy sessions for individuals (18+ years) who are violent with their partners.  Groups are held (when numbers warrant) in Weyburn, Estevan, and Carlyle.  Educational sessions that define abuse, the origins of abuse, beliefs and attitudes about abuse, and learning ways to stop the abuse.  Learning about the effects of abuse on children, women, and men.  Learning communication and problem solving skills.  Learning self-care and how to have a healthy relationship and family life  Advocacy of good mental health through public education and promotion.  Consultations and referrals to the appropriate service agencies as required.

Provided to those adults (18+ years) who have committed sexual offences.

Contact the Intake Worker at 306-842-8665 (collect calls are accepted), or call toll free 1-800-216-7689. Contact: Addiction Services : Estevan: 306-637-2422 Weyburn: 306-842-8693 Kipling: 306-736-2363

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Diagnostic Services (laboratory and imaging)

Arcola Health Centre Gainsborough Health Centre Radville Health Centre 306-455-2771 306-685-2277 306-869-3322

Bengough Health Centre Galloway Health Centre Redvers Health Centre 306-268-2840 Oxbow 306-452-6463 306-483-2958 Coronach Health Centre St. Joseph’s Hospital 306-267-2022 Kipling Health Centre Estevan 306-736-2553 306-637-2408 (lab services) Fillmore Health Centre 306-637-2417 (x-ray/ 306-722-3855 Lampman Health Centre ultrasound) 306-487-2563 Weyburn General Hospital Wawota Health Centre 306-842-8416 (lab services) Pangman Health Centre 306-739-2306 306-842-8421 (x-ray/ 306-442-2044 ultrasound)

Equipment and Prostheses

Surgery may result in a need for special equipment or prostheses. These services supply aids that can be purchased or borrowed, to assist with daily living (lymphedema sleeves, walkers, bedpans, commodes, hospital beds, crutches, scooters, canes, etc) and devices to improve the appearance or function of a body part altered or lost due to cancer (breast prosthesis, laryngectomy aids, orthotics, ostomy, artificial limbs).

Mobility aids and lymphedema sleeves can be requisitioned by Occupational and Physical Therapists by contacting the Therapies departments or clinics in Arcola 306-455-2628, Estevan 306-637-2410, Kipling 306-736-2845, Redvers 306-452-6377, Fillmore/ Stoughton 306-722-3249, Weyburn 306-842-8443.

Palliative equipment and supplies may be available through the Regional Home Care offices listed under home care services in this directory.

Equipment may be available for rent for short periods of time while clients wait for their own to arrive. Case managers, physiotherapists and occupational therapists are able to assist clients with the selection of appropriate aides to assist in daily living in the home. Palliative equipment (such as electric beds, special mattresses, lift chairs, oxygen concentrators) is also available on assessed need.

The Regional Sun Sun Country Health Region publishes a newsletter called The Regional Sun four times a year for the public. Find back copies on the website at www.suncountry.sk.ca

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Falls Prevention

In 2012, about 17 per cent of the population in Sun Country Health Region was over the age of 65 (about 9,148 people). Those people are at greater risk of suffering a fall than most. One in two seniors over the age of 65 years of age experience a fall and one in three seniors over 80 years of age experience a fall.

For older people living at home, the advice is: 1. increase your intake of Vitamin D to 1000-2000 International Units/day. It increases your reaction time by 13 per cent, helps with postural stability and body sway, and decreases your risk of falling by 49 per cent. 2. install grab bars and raised toilet seats in the bathroom 3. use a reacher device to move items from a high cupboard, rather than standing on a chair. Keep items in lower cupboards so they are easier to reach. 4. wear proper footwear at all times 5. de-clutter your house so you don’t trip 6. eliminate scatter rugs and loose electrical cords 7. ensure you have adequate lighting, especially at night 8. if you use a walking aid, rearrange your home so it’s always at your reach and you can move without obstacles 9. if you think you are at risk for falling, purchase a soft-shell hip protector. hip protectors will protect your hips when you fall so that you don’t fracture a hip. These can be purchased from the Region’s Therapies Departments, in Arcola 306-455-2628, Estevan 306-637- 2410, Fillmore/Stoughton 306-722-3249, Kipling 306-736-2845, Redvers 306 -452-6377, Weyburn 306-842-8443.

Contact: Falls Prevention Coordinator at 306-842-8214 ———————————————————————————————- Foodborne Diseases

For every one food borne illness that is reported, there are 350 people who suffer nausea, vomiting and/or diarrhea that do not report their illness. In the Sun Country Health Region, this averages out to 290 people per week who suffer from food borne illness. The vast majority of food borne illnesses are self inflicted (at home). On the other hand, many stomach illnesses that people think are caused by bad food are actually caused by Entero- or Noro-viruses that spread from person-to-person. These are not food borne illnesses at all. The first step in identifying a food borne illness is seeing your doctor while you are experiencing symptoms. Contact your Public Health Inspector for more information on how to identify the source of a food borne illness. Provincial regulations require that all licensed restaurants must have at least one staff member per shift who has taken a food handler course. PHI's conduct numerous one-day courses throughout the year and in various locations in the service area. Between 200 and 300 people receive the course each year.

Contact: Public Health Inspection, toll free 1-888-295-8005 email: [email protected]

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Foot Care

What you can do about foot problems:

 Wear proper fitting supportive shoes with low broad heels.  Make sure your footwear is in good repair.  Talk with a foot specialist about calluses, bun- ions, corns, or ingrown toenails. Corn plasters are not recommended for people with diabe- tes, heart or blood vessel disease.  If your shoes are loose and you can't afford a new pair, buy insoles or wear extra socks.  DO NOT wear socks on linoleum or tiled flooring.  Buy slippers that fit properly and are enclosed around the heels.  Wear loose socks or stockings. Knee highs can cut off your circulation in your legs and numb your feet.  If your feet are swollen, put them up when sit- ting or lying down.  See a professional foot-care specialist every 4-5 weeks for toenail cutting if you can't do it yourself.  Anyone may request services for foot care through their Home Care service. As with any Home Care service, the client will be assessed for eligibility

Contact: Home Care Services: West: 306-842-6870 (Weyburn and surrounding area) East: 306-455-2116 (Moosomin and surrounding area) South: 306-637-3630 (Estevan and surrounding area east)

Education for the public

Sun Country Health Region’s Public Health Department offers regular public education courses to the public.

1. FoodSafe is an eight hour class intended for people who regularly serve food to the public. Contact your Public Health Inspector for more information. 2. Swimming Pool Operators Course is an eight hour class offered once per year (usually May) to operators & employees of public swimming pools and hot tubs. Contact your Public Health Inspector for more information. 3. Pre-natal classes are offered on a regular basis, Contact your Public Health Nurse for more information. 4. Food Safety For Volunteers is a 2.5 hour presentation intended for people who serve food at community functions (pot luck suppers, concessions at the fair, fund raisers, etc). Any community organization wishing to host a free presentation may do so by contacting a Public Health Inspector.

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:. Home Care

Sun Country Health Region offers Home Care Services.. Services are provided based on assessed need and are intended to help people who need acute, palliative and supportive care to remain independent at home. Home Care is not intended to take over those things clients are able to do for themselves or to replace existing support.

Based on assessed need, the Region offers services from Registered Nurses, Home Health Aides, Case Managers, Volunteer Coordinators and Palliative Care Coordinators. Clients may be able to rent some special needs equipment for short periods of time while waiting for their own to arrive (eg. walkers, wheelchairs, bath benches).

Fees are based on fees established by the Government of Saskatchewan. Services are government-subsidized and do not reflect the true cost of providing the service.

Additional subsidy may be available to clients based on their income. Home Care nursing, assessment and coordination services are free of charge to the client.

Any Saskatchewan resident may receive Home Care Services. Out-of-province visitors have access through special arrangements. Anyone can request Home Care Services, including the client, doctor, family member or a friend. Certain nursing services require a doctor's request.

Any person can request Home Care Services by contacting the appropriate Home Care office listed below.

Contact: Home Care West Home Care South Home Care East Bengough 306-268-2102 /Gainsborough Arcola 306-455-2116 Coronach 306-267-2233 306-685-2123 Carlyle 306-453-6749 Pangman 306-442-4722 Estevan 306-637-3630 Kipling 306-736-2913 Radville 306-869-2722 Fax: 306-637-2494 Redvers 306-452-3659 Weyburn 306-842-6870 Lampman 306-487-2562 Stoughton 306-457-2686 Midale 306-458-2446 Wawota 306-739-2782 Oxbow 306-483-5047

Healthline has a new number! Call 811 for health information.

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Immunization

Immunization is a safe, reliable, and effective method of protecting both individuals and communities from diseases that provide protection in the vaccine. It is important to maintain high immunization rates to provide the best protection against vaccine-preventable diseases. Vaccines are very safe. Sometimes immunizations can cause temporary side effects, such as soreness where the needle went into the arm or leg or a slight fever. Serious side effects from immunizations are very rare. Immunizations in Saskatchewan for infants and children follow a regular schedule. Your child’s first vaccines start at two months of age. Saskatchewan Health provides publicly funded immunizations to protect your child. Immunization is available for children at Sun Country Health Region Child Health Clinics and in schools. To set up an appointment for immunization, obtain information about immunizations your child is due for, or to obtain information about vaccines for children and adults contact the Public Health Nurse at:

Carlyle Public Health ...... 306-453-6131 Oxbow Public Health ...... 306-483-2313 Coronach Public Health .... 306-267-5705 Radville Public Health..... 306-869-2555 Estevan Public Health ...... 306-637-3626 Redvers Public Health ..... 306-452-3464 Kipling Public Health ...... 306-736-2522 Weyburn Public Health ... 306-842-8618

Ethics

Health care ethical dilemmas are frequently encountered by community health and support workers such as case managers, nurses, personal support workers, doctors, allied health professionals, and members of the public. Sun Country Health Region has adopted a toolkit which provides a common approach for ethical decision-making.

The toolkit (available on the Region’s website at http://www.suncountry.sk.ca/service/175/88/ethics.html and was created to facilitate the broader implementation of the common approach for ethical decision-making.

Contact: Chair, Regional Ethics Committee Sun Country Health Region Box 2003, Weyburn, SK S4H 2Z9 Phone: 306-842-8718 Fax: 306-842-8738 Lymphedema management:

SCHR will offer skilled assessment and treatment of lymphedema. Combined decongestive therapy (CDT) consists of manual lymph drainage, compression therapy, education, exercis- es and skin care. Clients will also have access to a LymphaPod Kit in Weyburn.

Contact: Weyburn Therapy Department at 306-842-8443

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Lifeline Program

Lifeline is an emergency accessing system, activated by the simple push of a button. It is usually used by those who live alone and have a long term medical condition that may leave them largely incapacitated without much warning. When a person is in need, they will push a button that they are given to wear. This will alert the lifeline dispatcher at the Weyburn General Hospital, who will then try to speak to the client thru the machine installed into the phone line at the clients' house. Failing a response the dispatcher will call one of the clients' responders and ask them to go over and check on the client. The charge is $40/month, with a $25 installation fee. Lifeline has been providing assurance to people for 22 years.

Contact: Weyburn EMS 306-842-0223 ——————————————————————————————— Live WellTM with Chronic Conditions

The program called Live WellTM with Chronic Conditions is available for people with a chronic condition who are looking for ways to cope. The program provides practical suggestions and support which builds confidence in coping with the everyday challenges of a chronic condition. The class is facilitated by two trained leaders from the community to groups of 10-12 people once a week for 2.5 hours for 6 consecutive weeks. There is no cost. The program is offered at various community in Sun Country Health Region. The LWCC program discusses how to develop an exercise program, cognitive symptom management, nutrition management, breathing exercises and problem solving.

Contact: 306-842-8711 ———————————————————————————————— Long-term Care Facilities

These facilities offer long-term care nursing services, respite care, adult day-care services. Nursing care services are provided at no charge. A charge based on a client's income applies for the other services. Specific information about each long term care facility is available on the Region’s website under “facilities.”

Contact: Weyburn and Area Home Care West 306-842-6870

Estevan and Area Home Care South 306-637-3630

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Occupational Therapy

Occupational Therapy is an applied science and health profession that provides skilled assessment and treatment to help individuals develop, regain or maintain the skill necessary to participate in all facets of their lives.

Occupational Therapists:  may help people to learn new ways of doing activities;  may prescribe or adapt equipment people need to take part in self care, leisure and work occupations;  or provide suggestions of adapting the environment to make the life easier of a person living with a disability  will often see clients in their home or work environments to provide follow-up post operatively, or to those living with chronic conditions.

Contact: Arcola ...... 306-455-2628 Estevan ...... 306-637-2410 Fillmore/Stoughton .... 306-722-3249 Kipling ...... 306-736-2845 Redvers ...... 306-452-6377 ———————————————————————————————— Orthotics

A Canadian Certified Orthotist is available bi-weekly in Therapy Services in Estevan at St. Joseph's Hospital and in Weyburn at Tatagwa View.  The orthotist provides custom made products and specializes in:  Foot orthotics for treatment of Plantar Fasciitis, Metatarsalgia, Diabetic ulcers or other foot related problems  Ankle foot orthotics for the treatment of foot drop due to stroke, CP or trauma  Knee braces for treatment of ligament injuries or osteo-arthritis  Wrist braces for treatment of ligament or neurological injuries  Spinal bracing for scoliosis The orthotist offers footwear modifications, adaptive wheelchair seating, and cranial helmets. He will see all ages from Pediatric to Geriatric and all types of injuries including sports, work and motor vehicle accidents. New patients must have a referral or prescription form a licensed health care provider, such as a doctor, podiatrist, chiropractor, physiotherapist or nurse practitioner.

Contact: Clayton Spalding Telephone: 306-776-2450 or toll free: 1-877-725-3464 email: spaldorthodesign@.net Website: www.spaldingorthopedic.com

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Mental Health Services

Psychiatrists, psychologists, social workers, nurses and therapists provide a wide range of mental health services throughout Sun Country Health Region. Services are available on a full-time basis at the clinics in Weyburn and Estevan. Part-time clinics are held on a regular basis in various communities throughout the Region. Although clients are referred by their family physician or psychiatrist, clients can sometimes self-refer.

Addiction Services The goal of Addiction Services is to restore, maintain and enhance the recovery of people seeking help for addiction and/or addiction related issues through the promotion of healthy attitudes, behaviors and lifestyles. Assessment and recovery services, community development and resource services are available. Services for problem gambling are also provided.

Child and Youth Services Specialized services are available for young people (0 - 18 years of age) and their families. Services include assessment, treatment and case management for a wide range of emotional, developmental, and behavior disorders. Speech language services are available to pre-school children and their families.

Adult Services Adult Services provides services to individuals 18 years and older. The program works to enhance the ability of the individual to interact effectively with their environment, improve their day-to-day functioning and quality of life by improving their capacity to manage day- to-day issues. Adult Services provides screening, assessment and therapy services to individuals and groups.

Specialized Services Include Psychology Services, the Alternatives to Violence (ATV) program for adults who are violent with their partners and the Adult Sex Offenders (SO) program. The program also advocates good mental health through public education and promotion.

Rehabilitation & Residential Services The goal is to promote, preserve and restore the mental health of persons with long- term mental illness. Services include screening, assessment, case management, residential services, consultation with long term care facilities, and education.

A Depression Self Management Toolkit (DSMT) is available here: http://www.suncountry.sk.ca/service/198/88/depression-self-management -tooklit-dsmt.html

Continued on the following page .

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Mental Health Services continued . . .

Inpatient Services There are times when the severity and nature of a mental disorder requires a brief period of hospital care. The Weyburn Mental Health Inpatient Unit (located in Tatagwa View) offers hospitalization services, including assessment, treatment, life skills development, and discharge planning with a multidisciplinary approach.

Day Hospital Services The Outpatient Day Program is designed to develop essential social skills and abilities that will enable the client to achieve their highest level of functioning. This program also provides assessment, stabilization, skill development and support.

Consultation Consultation services are available to other professionals (e.g. family doctors, lawyers, courts, clergy, teachers and other community agencies).

Confidentiality Our staff hold all client information as confidential and will only disclose information under one of the following circumstances:  with the consent of the client  when ordered by the courts  when child abuse or neglect is suspected  when self harm or harm to others may occur.

Service Providers Psychiatrists are medical doctors trained in psychiatry and can prescribe medication to treat emotional and/or mental illness or disorders. Psychologists have graduate degrees in clinical psychology and specialize in assessment, diagnosis and treatment of psychological disorders.

Assessment may include either intellectual or personality testing. Social Workers have professional degrees and help to identify and alleviate social problems. They provide counseling to individuals, couples, families and groups.

Contact: Arcola Mental Health Estevan Mental Health Kipling Mental Health Arcola Health Centre St. Joseph's Hospital Kipling Memorial Health Centre 306-455-2159 Tel: 306-637-3610 306-736-2638 Fax: 306-634-2015

Weyburn Mental Health Emergency Psychiatry Community Health Services: Services Building 24 hours, 7 days per week 306-842-8665 306-842-8665

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Palliative Care

The Palliative Care Program improves the quality of living and dying by addressing the physical, emotional, psychological, spiritual and practical support of individuals and their loved ones coping with a life threatening illness. The focus of palliative care is to neither hasten nor postpone death but rather to make the last stages of life comfortable and peaceful. The goals of the program are to prevent and relieve suffering (physical, emotional, social and spiritual).

Services:  Assessment and management of pain and other symptoms.  Physical, emotional, social and spiritual support  Educational support  Bereavement – offers a variety of care to help understand anticipate loss and grief.

Eligibility for SCHR’s Palliative Care Services:  Clients, any age, with a progressive, life threatening incurable illness  No longer seeking a cure  Illness is deem incurable  Life expectancy is less than 6 months Referrals made for service may be initiated by any person directly involved with the client and has the client’s consent. You do not need a physician referral to receive services. Referral may be initiated by contacting your nearest Home Care Office. Palliative Care Services provided in the home will be consistent with Community Home Care Charges. Contact your nearest Home Care office for specifics.

Contact: Palliative Care Coordinator

Estevan Weyburn 306-637-3630 306-842-6870 306-637-3636 306-842-8206

Chronic Disease Inventory

Sun Country Health Region offers a variety of programs and services to help patients/clients/residents cope with a variety of chronic illnesses. Check the website at http://www.suncountry.sk.ca/service/170/88/chronic- disease-inventory.html or go to the back of this service directory for a list of diseases and services locations.

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Parenting Skills

Parenting Skills Education Program:  Provides expecting parents and parents of infants and preschoolers with enhanced parenting resources.  Promotes positive parenting  Supports and strengthens families with young children  Works to meet the needs of teens and young moms. Education Programs offered: Baby and Me, Rhyme Time, Parent Support Groups, Nobody's Perfect, Systematic Training for Effective Parenting, 1-2-3-4 Parents!, Information and Outreach Support, Resource Lending Library.

Contact: Parent Education Coordinator 306-637-3620

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Prenatal Classes

The Public Health Nurse in your community can help you begin your parenting journey. It is normal to have lots of questions when you are expecting your first baby and even when you have already had a baby. The Public Health Nurse can help you find answers to your questions about changes during your pregnancy, about labour and delivery, hospital routines, coping strategies during labour, adjusting to life with a baby, caring for your newborn, and breastfeeding.

Your Public Health Nurse can also put you in touch with other community resources. Attending Prenatal Classes in your community will give you an opportunity to meet other parents. If there is not a Prenatal Class in your community the Public Health Nurse can answer your prenatal questions in the Public Health office, on the phone, or in your home. A written resource, Baby’s Beast Chance is available without cost to every first time Mom in SCHR from your Public Health Nurse. Please contact your local Public Health office to find out information about Prenatal services in your area.

Carlyle 306-453-6131, Coronach 306-267-5705, Kipling 306-736-2522, Estevan 306-637-3626,Oxbow 306-483-2313, Radville 306-869-2555, Redvers 306-452-3464, Weyburn 306-842-8618

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Privacy

Any individual has the right to request access to personal health information about himself or herself that is contained in a record in the custody or control of the Sun Country Health Region.

The privacy policy is intended to allow an individual access to information that pertains to his/her own health. This policy applies to all Personal Health Information within the custody and control of the Region. Specifically excluded from this policy is Personal Health Information collected under:

(a) The Adoption Act or The Adoption Act, 1998; (Adoptions) (b) Part VIII of The Automobile Accident Insurance Act (c) section 16 of The Cancer Foundation Act (d) The Child and Family Services Act (Youth and Family Protection) (e) The Mental Health Services Act (Mental Health) (f) The Public Disclosure Act (g) The Public Heath Act, 1994 (Public Health) (g.1) The Vital Statistics Act, 1995 or former Vital Statistics Act; or (h) The Workers' Compensation Act, 1979;

Sun Country Health Region responds to the written requests within 30 days of receiving the request. All personal health records in the control or custody of the Sun Country Health Region and/or affiliates are subject to certain limited exceptions. All clients have the right to the information contained in their records and can apply to see those records. Sun Country Health Region may refuse access to personal health information under some circumstances. Please see the Region’s website at http://www.suncountry.sk.ca under About Us/Freedom of Information and Privacy for specific information.

Any individual, not satisfied with a decision to refuse access to that individual's personal health information, can request an internal review. A fee may be charged for an applicant to access the record. Individuals may request correction of personal health information in the health record if the person believes that there is an error or omission in it.

Contact: Sun Country Health Region Privacy Officer - 306-842-8401

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If you are experiencing a health emergency, call 911 for an ambulance wherever you are located in Sun Country Health Region

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Public Health Inspection

Services Provided: Drinking Water Quality Public Health Inspectors inspect and sample all rural municipal wells and drinking water supplies at public facilities that are not connected to municipal distribution systems. If a serious potential threat to public health is detected in any type of public water system the Medical Health Officer may issue a Boil Water Order to the municipality. Public Health Inspectors also provide advice to private water supply owners on water disinfection and the interpretation of water analyses. Food Safety Classes Public Health Inspectors conduct one-day courses on food safety. Food Premises Inspections Public Health Inspectors license public eating establishments and food processing facilities such as bakeries and slaughterhouses, as well as other food-related facilities that are not licensed, such as butcher shops and grocery stores. Summaries of the inspections are located on the Region’s website at www.suncountry.sk.ca Indoor Air Quality Public Health Inspectors are primarily concerned with air quality in public facilities. Indoor ice arenas are inspected and carbon monoxide tests are conducted. Inspectors work with the Air Quality branch of Occupational Health when dealing with air quality issues in schools and work places and provide advice and educational material to homeowners on topics such as mould growth. Plumbing Inspections Public Health Inspectors conduct inspections of new plumbing installations. Private Sewage Disposal Systems Plumbing regulations require that private sewage disposal systems be approved by Public Health Inspectors to ensure that water supplies are protected and health hazards are not created. More information on the Region’s website. Safe Housing and Accommodation Public Health Inspectors can placard dwellings that are not fit for human occupation. The Public Accommodation regulations apply to hotels, motels, campgrounds and bed and breakfast facilities, which are licensed by the Region. The regulations also address the health requirements for public accommodations such as apartment blocks and rental homes. Swimming Pool Safety Sun Country Health Region licenses all public swimming pools on an annual basis. Contact: Estevan Public Health Weyburn Public Health Or call Toll Free 306-637-3626 306- 842-8618 at 1-888-295-8005

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Public Health Nursing

Services Provided: Public Health Nurses (PHNs) are registered nurses whose practice promotes the health of individuals, families, communities, and populations. Public Health Nursing practice focuses on preventive health services and takes place in places where people live, work and play.

Specific services may include but are not limited to:

Prenatal Health Services PHNs provide health education for individuals or groups to increase their knowledge and promote healthy lifestyles in the prenatal population Postnatal Health Services PHNs provide supportive and referral services to help families adjust after their baby is born. Support is provided in many areas but especially in the areas of breastfeeding, caring for their newborn, and the physical and emotional health of the Mom and her family after the baby comes home. Child Health Clinics PHNs provide well child clinic services in communities across the Region. The routine Preschool Immunizations are provided at these clinics as well as screening and health education services related to child growth and development, nutrition, safety, , and parent support. School Services PHNs provide immunization services to specific grades (i.e. grades 6 and 8). Public Health Nurses are a resource to teachers for health education and they may also be involved with schools in projects to help create a healthy school environment. Communicable Diseases PHNs provide surveillance services as well as follow up services for reportable communicable disease (e.g. whooping cough, chlamydia, hepatitis, etc.) to ensure prompt treatment and to ensure the limited spread of communicable disease. Immunization PHNs provide the vaccines that are funded by the Saskatchewan Ministry of Health to residents of SCHR across their lifespan. Community Development and Action PHNs provide support for a community or group when finding solutions for health issues identified in their community.

Contact: Weyburn Public Health ...... 306-842-8618 Carlyle Community Health ...... 306-453-6131 Coronach Health Centre ...... 306-267-5705 Estevan Public Health ...... 306-637-3626 Kipling Community Health ..... 306-736-2112, or 306-736-2113 Oxbow Public Health ...... 306-483-2313 Radville Public Health ...... 306-869-2555 Redvers Health Centre ...... 306-452-3464

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Rabies

Rabies is a virus that attacks the central nervous system and eventually the brain. It is usually fatal for humans. It is spread in the saliva of an animal with rabies. Rabies can affect any warm-blooded animal, domestic or wild. It has been found in dogs, cats, foxes, raccoons, skunks, wolves, bats, cattle and horses. Rabid animals usually act very differently; for example - they may become aggressive, restless or excitable, appear to have difficulty swallowing or have weakness in their limbs, or lose their appetite or refuse to eat.

How can I prevent rabies?  Have your animals vaccinated  Don't go near stray animals  Keep your pets on a leash  Report unusual animal behaviour to a veterinarian or animal control

Consult the Sun Country Health Region Public Health Department ( Toll Free number at 1-888-295-8005) when you find a bat in a room where someone has been sleeping.

What should you do if you have been bitten? 1. Immediately wash the bite wounds with soap and water 2. Get medical care immediately after a bite Your doctor will report the incident to Public Health. The Public Health Inspector will arrange to have the pet confined and observed for 10 days. If possible, wild animals will be captured, euthanized and sent for rabies testing after a biting incident.

Tired of driving to doctor or psychiatry appointments? If you’re tired of driving long distances to medical or psychiatric appointments, especially in bad weather, try connecting with your medical practitioner by Telehealth. Call the Telehealth Coordinator at 306-842-8605 to arrange your appointment by Telehealth.

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Respite Care

Respite Care service is offered to care-givers, usually for a maximum of 60 days. The temporary beds are located throughout Sun Country Health Region, at long-term care and integrated health centres. The cost is at the minimum long-term rate of $32.94 per day. Temporary multi-purpose beds are utilized for convalescent and palliative care clients as well, in the provision of continuum service delivery.

Caregiver Relief/respite Relief programs give caregivers some time off to look after themselves. Respite care is a service provided to give relief to the family or other primary caregivers of a dependent person living at home.

Adult Day Programs Provide organized health and social services in health care facilities to people who live in their own home but can travel to a nearby facility to participate in the programs.

Contact: Bengough Health Centre Lampman Health Centre 306-268-2048 306-487-2561

Fillmore Health Centre Mainprize Manor & Health Centre 306-722-3315 Midale 306-458-2300 Sunset Haven Lodge Carnduff, SK Moose Mountain Lodge 306-482-3424 Carlyle 306-453-2434 Coronach Health Centre 306-267-2123 Radville Marian Health Centre 306-869-3302 Wawota Health Centre 306-739-2400 Redvers Health Centre 306-452-3553

Galloway Health Centre St. Joseph's Hospital Oxbow Special Care Home 306-483-2956 306-637-2425

Gainsborough Health Centre St. Joseph's Hospital Day Programs 306-685-2277 306-637-2411

Willowdale Lodge Tatagwa View, Weyburn Kipling Weyburn Special Care Home 306-736-2218 306-842-4455

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Telehealth

What is Telehealth? For the patient, the use of videoconferencing equipment allows you to meet with your health care provider by seeing each other through a TV or monitor. The face to face meeting happens in real time without having to travel long distances. For the health care worker, teleconferencing sessions can be used for health care appointments, teaching and learning sessions, as well as meetings. Telehealth allows community members to attend educational sessions and support groups without traveling great distances. Family members can attend appointments from afar via Telehealth with other members from other centres, whether it be medical appointments, case conferences or visitation.

How can I benefit from Telehealth? 1. Improved access 2. Receive health care services close to home 3. Gain more timely access to some specialists 4. Convenience 5. Save yourself and your family the trouble of traveling for appointments. 6. Save time and money 7. Eliminate driving and possible overnight expenses and significantly reduce travel time

What can I expect at a Telehealth session? You will be asked to go to your nearest Telehealth office. Check in at the information or admitting desk and you will be directed to the Telehealth room. Someone will be there to greet you and how you how the equipment works. You will see the health care provider on the TV screen. You will be able to speak and hear each other as if you were in the same room. Everyone present at both sites will introduce themselves before the session begins. You can ask questions at any time during the session. Depending on the circumstances, there may be a nurse or other health care professional with you during the session.

Telehealth Services are available in the following health care facilities: Arcola Health Centre; Bengough Health Centre; Coronach Health Centre; Fillmore Health Centre; Gainsborough Health Centre; Galloway Health Centre, Oxbow; Kipling Memorial Health Centre; Mainprize Manor and Health Centre, Midale; Newhope Pioneer Lodge, Stoughton; Radville Marian Health Centre; Redvers Health Centre; St. Joseph’s Hospital, Estevan; St. Joseph’s Hospital Renal Unit; St. Joseph’s Hospital Stroke Care Program; Tatagwa View, Weyburn; Wawota Health Centre; Weyburn General Hospital; Weyburn Community Health Services Building; Weyburn Special Care Home; Lampman; Mental Health Inpatient Unit, House 10, Tatagwa View, Weyburn.

To register for a Telehealth event in one of these locations, call 306-842-8605.

Contact: Telehealth Coordinator, 306-842-8605

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Volunteer Services

Volunteers provide services that include visiting, transportation, assistance with shopping, phone calls and other needs. A volunteer is a person who by choice, and without financial compensation, contributes time and service to assist in fulfilling the mission of an organization. Services include volunteer driver; doing errands; dial a friend; friendly visitor; meals on wheels; palliative care volunteers; supportive visits; birthday club; wellness, flu and child health clinic volunteers; fluoride mouth rinse volunteer, adult coordinator for youth volunteers, youth volunteer.

Contact: Home Care South (Estevan) Home Care West (Weyburn) Phone: 306-637-3630 306-842-6870 Fax: 306-634-2494

Home Care East (Kipling) 306-736-2553

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The Wellness Clinic's purpose is to promote the well-being of people in our communities, with a focus on prevention and early intervention. The Clinic is facilitated by Home Care Nurses and Home Health Aides. During the clinic, staff may perform a variety of basic health assessments and provide education. Staff may assess blood pressure, blood glucose levels, weight, medication management, and provide foot care. Clients are encouraged to bring a list of their medications so that the nurse can answer questions regarding their current medications. Referrals may be made to the podiatrist, dietitian, occupational therapist, physiotherapist, mental health services, family physician, pharmacist, and Home Care services.

Check the Events Calendar at www.suncountry.sk.ca for dates/times.

Contact: Alameda, Oxbow ...... 306-483-5047 Benson, Lampman, .... 306-487-2561 Arcola, Carlyle, Kenosee Lake, Macoun, Midale ...... 306-458-2446 & Manor ...... 306-455-2116 Creelman, Fillmore, , Carnduff & Osage & Stoughton 306-457-7735 Gainsborough ...... 306-685-2123 Redvers ...... 306-452-3659 Corning, Kennedy & Torquay ...... 306-458-2446 Kipling ...... 306-736-2913

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Facilities in the Region:

Sun Country Health Region 306-842-8399

Arcola Health Centre 306-455-2771 Bengough Health Centre 306-268-2048 Coronach Health Centre 306-267-2022 Estevan Regional Nursing Home 306-634-2689 Fillmore Health Centre 306-722-3315 Galloway Health Centre 306-483-2956 Kipling Memorial health Centre 306-736-2553 Lampman Health Centre 306-487-2561 Mainprize Manor and Health Centre 306-458-2300 Maryfield Health Centre 306-646-2133 Moose Mountain Lodge 306-453-2434 New Hope Pioneer Lodge 306-457-2552 Pangman Health Centre 306-442-2044 Radville Marian Health Centre 306-869-2224 Redvers Health Centre 306-452-6463 St. Joseph’s Hospital of Estevan 306-637-2400 St. Joseph’s Special Care Home 306-637-2425 Tatagwa View 306-842-8398 Wawota Memorial Health Centre 306-739-2306

Kipling Community Health 306-736-2522 Radville Public Health Office 306-869-2555 St. Joseph’s Hospital Mental Health 306-637-3610 St. Joseph’s Hospital Public Health 306-637-3626 Weyburn Community Health 306-842-8618

If you are experiencing a health emergency, call 911 for an ambulance, wherever you are located in Sun Country Health Region

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