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Ongoing Programs & Services Centretown Community Health Centre Ongoing Programs & Services FREE SERVICES September 2018 Centretown Community Health Centre Serving Centretown, The Glebe and Old Ottawa South 420 Cooper Street, Ottawa, ON K2P 2N6 613.233.4443 | TTY : 613.233.0651 | Fax : 613.233.3987 www.centretownchc.org | info@centretownchc.org @CentretownCHC facebook.com/CentretownCHC 2 Contents 3 General Information Location Centretown Community Health Centre Access to a full range of quality health 420 Cooper Street and social services under one roof! Ottawa, Ontario K2P 2N6 For families and individuals. Bus: OC Transpo route 6, 7 and 11. Closest stop at Bank and Somerset. We pay particular attention to seniors living alone, people in the LGBTQ+ Telephone Numbers communities, people affected by mental Main 613-233-4443 illness, people dealing with addiction, TTY 613-233-0651 people who are homeless and Primary Care 613-233-4697 newcomers to Canada. LESA 613-233-5430 Diabetes Education 613-233-6655 Eligibility Most services and programs are offered Online to Centretown, the Glebe and Old www.centretownchc.org Ottawa South residents. See p. 2 for a map info@centretownchc.org of our catchment. Social Media Some programs are open to everyone in twitter.com/CentretownCHC Ottawa and surroundings (indicated in facebook.com/CentretownCHC program descriptions). Visit coalitionottawa.ca for services at local community health centres and community resource centres serving your community. CCHC may cancel or reschedule programs as needed. 4 Medical Services and Primary Care Glebe Teen Health Clinic Are you a student at the Glebe Collegiate Our Centre’s medical clinic serves Institute? Our nurse practitioner offers registered medical clients only. A few confidential health and wellness services. times a year, we open our waiting list. Drop in or call student services to book an appointment. When we do, it’s posted on our website. Every other Tuesday Appointments & Questions 12:30 PM – 3:30 PM Calls accepted starting at 8:45 AM Drop in or make an appointment. 613-233-4697 Call student services: 613-239-2424 x 2199 Scheduled Appointments Dental Screening Monday 8:30 AM – 8:00 PM Dental health info and fluoride varnish applications. Now offering denture Tuesday 8:30 AM – 8:00 PM cleaning. All ages welcome. Drop in. Wednesday 8:30 AM – 8:00 PM Monthly | First Tuesday of every month Thursday 1:00 PM – 5:00 PM 9:30 AM — 12:30 PM and 1:30 PM —4:00 PM Friday 8:30 PM – 4:00 PM For everyone in Ottawa Anonymous HIV testing After-Hours Care An anonymous and rapid test provides When the clinic is closed, we have a you with HIV results on the same visit. physician on-call to help our registered Follow-up support and counselling are medical clients with urgent matters. 613-233-4697 available. Drop in. Medical emergencies: Go to a hospital emergency department or call 9-1-1. Monday to Friday 1:00 PM – 4:00 PM Other Services Medical Clinic Walk-In Obstetrical Care · Flu Shots · Needle Exchange & Safer Inhalation · Smoking Monday to Friday 1:00 PM – 4:00 PM Cessation · Chiropody · Urban Outreach · Gay Registered medical clients can walk-in Zone · Newcomer Clinic · Trans Health to see a nurse practitioner or a family physician. They have access to all clients’ medical records. First come, first served. 5 Healthy Living & Eating For everyone in Ottawa Healthy Living & Eating Dundonald Park Programs Healthy Living & Eating Fun activities organized by community The Ottawa Good Food Box groups and community members. Look Buy fresh fruits and vegetables at for information on Dundonald Park wholesale prices. Place your monthly Facebook page or at the park. Remember, order! The box comes in 3 sizes: $10, you can organize something too. In English $15, and $20. Seasonal organic box also and French. Call for information. available for $25. Order in person or online. 613-233-4443 x 2210 613-860-6767 Order: First Wednesday of the month 4:00 PM — 6:00 PM Pickup: Third Wednesday of the month 4:00 PM — 6:00 PM www.ottawagoodfoodbox.ca 6 Mental Health & Mental Health & Addictions Counselling Addictions Individual and couple counselling for adults dealing with life stresses, emotional or mental health issues. In English, French, Individual counselling with the LESA Arabic and Hebrew. program is complemented by therapeutic By appointment. support groups and a recreation therapy program. To participate, you must register 613-233-4443 x 2109 as a LESA client. Call 613-233-5430. Weekdays │Enquire about the possibility of early morning and early evening Mental Health & Addictions appointments. Auricular Acupuncture: Acudetox Mental Health & Addictions for Addictions LESA: Substance Abuse & A relaxing and safe non-verbal addictions treatment. First time participants should Problem Gambling Services for 55+ arrive at 12:00 to sign up. Space is A confidential city wide harm reduction community based addictions treatment limited. In English & French. Drop in. program for adults 55+. Counsellors meet clients at the Centre, at one of our 613-233-4443 x 2238 satellite offices or in their home. In English Weekly | Tuesdays & French. By appointment. 12:50 PM — 1:15 PM 395 Somerset Street Unit 105 613-233-5430 Weekdays: 8:30 AM — 4:45 PM www.centretownchc.org/LESA For everyone in Ottawa 7 Mental Health & Addictions Mental Health & Addictions LESA Substance Support Group Harm Reduction Services Develop skills and an understanding of Safer injecting, safer smoking and safer yourself to make positive changes. A sex supplies. Referrals, health education mixed harm reduction support group and support. For services outside these for both men and women. hours, visit general reception for a grab bag. In English & French. Inquire at reception 613-233-5430 for SITE office access. Contact your counsellor For everyone in Ottawa 613-233-5430 x 2208 Weekdays: 12:00 PM — 4:00 PM For everyone in Ottawa Mental Health & Addictions LESA Learning Series Understand why you use substances Mental Health & Addictions and find out information about SMART Recovery® addictions and harm reduction. Support for adults ages 50+ who want to change an addictive behaviour. Learn 613-233-5430 how to change self-defeating thinking, Contact your counsellor emotions and behaviour with this 4-point For everyone in Ottawa program. Drop in. Mental Health & Addictions 613-233-5430 LESA Gambling Support & Weekly | Mondays Education Group 1:00 PM — 2:30 PM 240 Centrum Boulevard Learn how gambling & problem gambling (Orléans-Cumberland Community Resource impact our lives and develop skills to gain Centre) back control. For everyone in Ottawa —————— 613-233-5430 Weekly | Mondays Contact your counsellor 1:00 PM — 2:30 PM For everyone in Ottawa 670 Albert Street (Good Companions Centre) For everyone in Ottawa 8 Mental Health & Addictions Stop Smoking Program Learn strategies and get support to help you on your journey to quit smoking. In English & French. Both group and individual support is offered. Please register. 613-233-4443 x 2108 Call for information on program dates. Mental Health & Addictions CCHC Community Support Team Need assistance? Our community support team provides crisis support, advocacy, practical assistance, and resource navigation. Services available through the Social Support Walk-in and the Practical Assistance Program. Offered in English, French, and Somali. 613-233-4443 x 3027 Weekdays | 8:30 AM—4:45 PM 9 Obstetrics & Pregnancy Early Years Obstetrics & Pregnancy Early Years Obstetrical Care Early Years Caregivers Playgroup Are you expecting a baby? Our physicians (birth – 6 years) offer friendly, personal, family-centered Come to playgroup and learn through obstetrical and prenatal care. Call or go play based activities. Now exclusively online for information. In English and for caregivers and children under their French. By appointment. watch, we’ll also offer support and resources. Each caregiver may bring a 613-233-4697 maximum of 5 children. In English & Weekdays French. Drop in. http://bit.ly/OttawaOB For everyone in Ottawa 613-233-4443 x 2108 Weekly | Fridays Obstetrics & Pregnancy 9:30 AM — 11:30 AM Welcome Baby Prenatal Nutrition At: 395 Somerset St, W. , Unit 105 Join pregnant women and new moms for ideas and support on healthy eating, food preparation, breastfeeding and pregnancy. Early Years In English and French. Drop in. Early Years Parents Playgroup (birth – 6 years) When attending program you have access to: Have a new baby? Living with a toddler Snack provided or a preschooler? Feeling isolated? For Free bus tickets fun and a break from your normal routine, Free milk voucher come by our playgroup for parents and their children. In English & French. Drop in. 613-233-4443 x 2108 Weekly | Tuesdays 613-233-4443 x 2108 10:00 AM — 11:30 AM Weekly | Wednesdays At: 395 Somerset St, W. , Unit 105 9:30 AM — 11:30 AM th No session on the 5 Tuesday of the month. At: 395 Somerset St, W. , Unit 105 For everyone in Ottawa 10 Early Years Early Years Well-baby & Breastfeeding Promoting Family Health & Drop-in (birth – 6 months) Wellness Support from a registered nurse and Find out about parenting, health and wellness lactation consultant. In English, French, information and resources. A health promoter Arabic, Spanish and Somali. Drop in. visits schools and agencies in our community. In English, Arabic and Somali. Call for 613-233-4443 x 2108 information. Weekly | Mondays 1:00 PM — 3:00 PM 613-233-4443 x 2195 Weekdays Early Years Home Visits for Families Early Years Do you have questions about your child’s Bill Goodwin Toy Library development? Our family home visiting Borrow parenting resources, books and service offers support and can help connect toys for free (ages birth to 6 years). you to services in the community. Services In English & French. Drop in. offered in English, Somali and Arabic.
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