Non-Profit Org. U.S. Postage PAID Mary Greeley Medical Center

1111Duff Avenue, Ames, Iowa 50010

At the age of 43, Becky Olson was diagnosed with advanced stage breast cancer. She was given a 60 percent chance to survive past five years. After being diagnosed twice more, in 2004 and 2009, Becky beat the odds and now uses her experience to encourage others.

To help raise breast cancer awareness and celebrate women’s health, join us for an evening of style, smiles and inspiration at the Mary Greeley Medical Center Women’s Symposium on Monday, Oct. 10. Learn how to put the finishing touches on yourself and your photos as we explore ways to accessorize your wardrobe and learn fun and simple steps to dress up your photos. Then Becky, an award-winning speaker and breast cancer advocate, will share her story of trials and triumph while she lifts you up with laughter.

Monday, Oct. 10, 5 p.m. Bessie Myers Auditorium To register, visit www.mgmc.org or call 515-239-2038. Registration is $10 and is limited to 150 people. FROM OUR PRESIDENT

Thank You to Our Sponsors A big thank you to these businesses and individuals for supporting the programs and services of Mary Greeley Medical Center during 2011. Creating Presenting Sponsor In This Issue McFarland Clinic PC From Our President Sustaining Sponsor Patient-Centered Care Creating Patient-Centered Care ...... 1 The Tribune Life Saver Sponsors Another way we can provide better care for our patients is to expand Medical Staff Spotlight Ames National Corporation and affiliates n the spring issue of Health Connect, I introduced you to the Mary Ask the Doctor: “Aging Skin” ...... 2 Boone Bank and Trust Co. IGreeley Medical Center Master Facility and Site Plan initiative that the Emergency Department (ED). In recent years the volume of patient First National Bank will transform our facilities to better serve our visits to the ED has steadily increased, yet the amount MGMC Employee Profile Randall-Story State Bank Medical Center Recognizes Employee Excellence ...... 5 State Bank and Trust Company, Nevada patients, guests and staff. As we plan for the of space has remained the same. Additionally, the future of the medical center, we continue to existing space was not designed to accommodate the MGMC Medical Staff Spotlight Pacemaker Sponsors Gateway Insurance Services have conversations about and conduct technology of today’s capabilities. In emergency care, Bona Fide Excellence ...... 8 Hy-Vee research on patient needs, medical staff needs, where time is of the essence, expanded space will Health Technology Update West Ames Hy-Vee Lincoln Center Hy-Vee industry trends, environmental awareness and allow physicians and nursing staff to more efficiently Epic Is Everywhere ...... 10 Hy-Vee Drugstore more. Out of this research and discussion, a and effectively diagnose and treat patients. Kinzler Companies Health & Wellness Update Sauer-Danfoss Inc. topic has emerged as one of the most We also aim to meet the needs of our Anorexia: A Disorder of the Mind and Body ...... 12 Caretaker Sponsors important aspects of our project: creating community and environment, which is why we Oncology Services Spotlight Allen L. Kockler Company patient-centered care. will be incorporating “green” initiatives into this A Blissful Gift ...... 14 Epic One element of the patient-centered care we project. We intend to pursue LEED (Leadership in Friedrich Iowa Realty, Integrity Construction, Homes by Integrity Volunteer Services Update Heuss Printing aim to build is the inpatient room. We believe Environmental and Energy Design) certification at Jester Insurance Services, Inc. our patients and their families deserve a healing the Silver level. The LEED certification process Investing in the Minds of Tomorrow ...... 16 Wells Fargo environment, and we are prepared to make a results in a sustainable building and site plan that ICCU Services Spotlight Sponsors significant investment to accomplish this goal. uses valuable resources such as energy, water, Staying Strong ...... 18 Ace Community Credit Union Alfred’s Carpet and Decorating, Inc. In addition to providing our patients with materials and land more efficiently compared to Foundation Update Bankers Trust Company superior technology, facilities and staff, we want buildings constructed to basic building codes. Paying It Forward Benefits All ...... 20 Sue Ellen and Bill Burke Brian Dieter Celebrations Party and Rental Store to create an exceptional patient experience. It is our hope that once we have completed Auxiliary Scholarships D.D. Pyle Company PC To achieve this, we have plans for a new six- building this new facility, we will be able to offer 2011 Health Career Scholarship Recipients ...... 21 Deb and Bill Fennelly First American Bank story patient tower that will be added to the west our patients, guests and staff a place to heal and Foundation Scholarships Gateway Hotel and Conference Center side of the building. In that tower, you will find rooms with more work that is not only comfortable and calming, but also practical and Great Western Bank encouraging of good health for our people and environment. The Future of Health Care ...... 22 Hastings, Gartin & Boettger, LLP space, technology and amenities for patients, caregivers and visitors. 2011Foundation Scholarship Recipients ...... 23 Humana This new patient tower will provide patients and staff with the space NAI Electrical Contractors necessary to effectively meet the health care needs of our community Community Relations Update Nyemaster Goode, PC Engaging Our Mobile Community ...... 24 Rohrbach Associates PC and allow room for growth as advancements in medical procedures BY BRIAN DIETER Karen and Robert Shirk and technology are made. Chef Mike’s Cookbook Sign Pro Summer Flavor Recipes ...... 25 Storey Kenworthy Office Interiors and Products Wandling Engineering PC Schedule of Events ...... 26 Wolfe Eye Clinic

Classes, Clinics and Support Groups ...... 28 About This Publication Contact Us Opportunity for Support President and CEO Health Connect is published four times Individuals are encouraged to contact Your contributions can help us care for Brian Dieter a year for residents of central Iowa by Mary Greeley Medical Center if they those who come to us at every stage Editor Mary Greeley Medical Center. For more have any concerns about patient care of life. Charitable giving to support Mary Amy Jackson information about Health Connect, and safety in the hospital that have Greeley Medical Center has played a Medical Advisor please contact the Mary Greeley not been addressed. If the concern significant role in shaping your medical Steven Hallberg, M.D. 8 14 16 Medical Center Community Relations continues, individuals may contact The center. To learn more, contact the Mary Design Department at 515-239-2038. Joint Commission at One Renaissance Greeley Medical Center Foundation at Green Light Creative Boulevard, Oakbrook Terrace, IL 60181. 515-239-2147 or visit our website at Visit Us on the Internet Photography You may also call 800-994-6610 or www.mgmc.org and click Giving to Jim Heemstra Learn more about Mary Greeley Medical e-mail [email protected]. Mary Greeley Medical Center. Center’s programs and services at Ngaire Johnson West www.mgmc.org. Also, visit Mary Greeley Medical Center on Facebook! HEALTH CONNECT | SUMMER 2011 1 MEDICAL STAFF SPOTLIGHT

Q: Older people often complain of itching skin. switch to a laundry detergent that is fragrance free. Even unscented What causes this itching? products have fragrance in them to neutralize other scents, and they A: There are countless causes for itching, but the most common should be avoided as well. Fabric softeners and dryer sheets can also cause I see, especially in the winter, is dry skin. As we age our skin contribute to itching. Lastly, if the itching persists, make an Ask the Doctor: becomes drier. The dry skin alone will cause itching or will lead to an appointment with your physician to evaluate the condition and look irritant rash of the skin, which will also cause itching. for other causes besides dry skin. Your physician may prescribe creams Aging Skin and anti-itch pills. Q: How can itching due to dry skin be treated or relieved? Q: Why do older adults experience skin cancer A: Try to keep the skin as moist as possible. First, I recommend at a higher rate than younger adults? frequent application of a thick, fragrance-free moisturizer three times a A: It is the cumulative effect of the years of sun exposure that leads day.The most important time to moisturize is immediately after a to an increase in skin cancers as we age. shower or bath. In addition to moisturizing, avoid long, hot showers or Q: What is shingles, and why does it baths because the hot water will strip the skin of its moisture. typically occur only in older people? Furthermore, use fragrance-free, gentle soaps instead of fragrant or A: Shingles is a reactivation of the chicken pox virus. harsh antibacterial soaps. It is also important to humidify the air in The virus lies dormant in the nerves and will reactive your bedroom during the winter months and stay hydrated. Next, and cause an itchy, painful, red rash with blisters over the skin where the affected nerve is located. What we usually see is a rash that is isolated to one side of the face or body. The rash will run in streaks down an extremity or like tiger stripes on the trunk, depending on what nerve is infected. As we age our immune system becomes less vigilant, especially with stress or illness, and it allows the MEDICAL STAFF SPOTLIGHT virus a chance to once again become active. There is now a vaccine to decrease the chance of getting shingles or decrease the severity of the symptoms. This vaccine is recommended for patients older than 60. Patients can discuss with their primary care physicians whether they New Faces are a good candidate for the vaccine.

Q: Why does skin bruise more easily as we age? A: Due to aging and years of sun exposure, our skin Mary Greeley Medical Center and McFarland Clinic welcome these new health care professionals to our staff. loses collagen which supports the small blood vessels that course through the skin. Once this support is lost, even the smallest trauma will cause the unsupported Shane Hopkins, M.D. Srikanth Katragadda, M.D. blood vessels to tear, and blood spills into the skin Shane Hopkins, M.D., will join the Srikanth Katragadda, M.D., will join the causing a bruise. McFarland Clinic Radiation Oncology McFarland Clinic Adult Medicine Department in August. He completed his Department in July. He completed an residency at Roswell Park Cancer Institute, internal medicine residency at Mercy St. Buffalo, New York and a fellowship at Doris Vincent Medical Center in Toledo, Ohio. Dr. Duke Clinical Research in Iowa City, Iowa. Katragadda earned his medical degree from Dr. Hopkins earned his medical degree at the University of Iowa Guntur Medical College in Guntur, India. College of Medicine, Iowa City, Iowa. For more information, For more information, please contact the McFarland Clinic Adult Daniel MacAlpine, contact the McFarland Clinic Radiation Oncology Department at Medicine Department at 515-239-4431. M.D., Dermatology 515-239-2411.

2 HEALTH CONNECT | SUMMER 2011 3 MGMC EMPLOYEE PROFILE

Grant Goldsberry, M.D. Qiangjun Cai, M.D. Medical Center Recognizes Grant Goldsberry, M.D., will join the Qiangjun Cai, M.D., will join the McFarland Clinic Cardiology McFarland Clinic Radiology Department in Department in July. He completed a fellowship in Cardiology at August. He completed his residency at the University of Texas Medical Branch and an internal medicine Medical University of South Carolina, residency at Geisinger Medical Center in Danville, Penn. Dr. Cai Employee Excellence Charleston, S.C. Dr. Goldsberry earned his earned his medical degree from Xuzhou Medical College, medical degree from the University of Iowa Xuzhou, China. For more information, please contact the College of Medicine, Iowa City, Iowa. For McFarland Clinic Cardiology Department at 515-239-4472. hat makes an employee excellent? Mary Greeley Medical Center uses its Indicators of more information, contact the McFarland Clinic Radiology Department at 515-239-4456. John Wheeler, M.D. W Excellence—quality and patient safety, service, people, growth, finance and medical John Wheeler, M.D., will join the McFarland Clinic Allergy staff—as a gauge. And each year, the medical center recognizes employees who stand out in each Damon Dyche, M.D. Department in July. He completed an internal medicine residency of these categories with the Innovation and Excellence Awards. Damon Dyche, M.D., will join the at Baystate Medical Center in Springfield, Mo., and a fellowship These awards are presented to medical center employees in three categories: Nursing Practice, McFarland Clinic Urology Department in in Allergy and Immunology at SUNY School of Medicine and Service Delivery and Leadership. Additionally, an award in Medical Practice is presented to a August. He completed a urology residency Biomedical Science in Buffalo, New York. Dr. Wheeler earned his at William Beaumont Hospital in Royal medical degree at Medical School of International Health in Beer- physician on the medical staff. (See story on Page 9.) Oak, Mich. Dr. Dyche earned his medical sheva, Israel. For more information, contact the McFarland Clinic The employee awards were presented at the annual Employee Recognition Dinner in May. Each degree from the University of Iowa College Allergy Department at 515-239-4482. honoree received a crystal award and $500 in recognition of their achievements. of Medicine, Iowa City, Iowa. For more information, contact the McFarland Clinic Urology Department at 515-239-4490.

Ricardo Arbulu, M.D. Ricardo Arbulu, M.D., will be heading up the McFarland Clinic Infectious Diseases Department in July. He completed an internal medicine residency at Henry Ford Hospital in Detroit, Mich., and a fellowship in Infectious Diseases at the University of Illinois in Chicago, Ill. Dr. Arbulu earned his medical degree from Universidad Peruana Cayetano Heredia in Lima, Peru. For more information, please contact the McFarland Clinic Infectious Diseases Department at 515-239-4422.

Lois Nelson, R.N. Kyle Briese, Matt Hart 4 HEALTH CONNECT | SUMMER 2011 5 Innovation and Excellence “I’m always trying to find something that I could do better, or that as “Kyle exemplifies service in everything he does,” says Vander Werff. Hart served in the Navy for four years, and later gained 13 years of in Nursing Practice: a unit we can do better or more efficiently, or just better for the patient,” “There is no task too small, easy, large or complex that he shies away from.” experience in food service management before coming to Mary Greeley she says. Briese appreciates working in an environment that encourages Medical Center’s Dietetic Services Department in February 1999. Nelson’s fervor for education, communication and continuous working together. Hart’s list of reasons why he enjoys his position at the medical LOIS NELSON improvement are obvious to her patients and co-workers. Jan “I just really enjoy the sense of teamwork—the collaborative spirit center is extensive, but his fellow employees are at the top. Lois Nelson, winner of the Innovation and Robinson, clinical supervisor of GI Services, and Jane Jackson, director that is here,” Briese says. “To be part of a multi-disciplinary team, “I appreciate the different people I have worked with and for Excellence in Nursing Practice award, is a of Ambulatory Care Services, nominated Nelson for the award. trying to combine the varying knowledge and skills of the members to through the years,” Hart says. “I’m motivated by my staff, and I know registered nurse in Mary Greeley Medical Center’s “Lois is recognized by her co-workers for her compassion,” they wrote. create something greater than an individual effort could accomplish, is a lot of people are counting on me.” Gastrointestinal (GI) Services, but she could also “Lois is a caring professional who takes the necessary time to provide quite satisfying.” Hart is invested in each of his staff members. The Dietetic Services be called a teacher and a communicator. For patients with the specialized touch and individual care they deserve.” Briese’s willingness to collaborate with other departments is another Department includes over 40 employees. Nelson, her enthusiasm for patient care translates In turn, Nelson is complimentary of her team and the medical staff quality seen as invaluable by his colleagues. “Everybody plays a role in this department,” he says. “I like to make into making sure patients are informed. in GI Services. “As a clinical leader, my understanding of financial performance and everybody feel like they’re part of the team.” “I like to educate,” Nelson says. “My passion is “We have such excellent physicians in GI,” Nelson says. “They are its effect on our cancer program allows me to be more engaged in Hart’s leadership is evident in the exceptional performance of the to make sure people understand what’s going on. The goal is to lessen very knowledgeable, always ready to teach us, and they make it a joy budget issues and demonstrate good financial stewardship within the Dietetic Services team. Steve Pendry, media services coordinator, and Betsy anxiety in both the patient and the family.” to come to work.” organization,” says Scoles. “Kyle helps me to be that financial steward.” Schoeller, director of Human Resources, nominated Hart for the award. Nelson has been employed at Mary Greeley Medical Center for 21 Briese credits his co-workers and employees throughout the medical center for the demonstrations of service for which he won the award. years. During that time, she earned a certification from the American “Everybody plays a role in this department. Board of Certification for Gastroenterology Nurses in addition to a Innovation and Excellence “I really do feel that though the award might be individual, it’s very Bachelor of Science in Health Arts. She authored an article on the in Service Delivery: much a team effort.” I like to make everybody feel like redesign of a GI unit from a staff perspective, which was published in the February 2010 issue of EndoNurse Magazine. they’re part of the team.” KYLE BRIESE Innovation and Excellence “Nursing for me is a desire, not an obligation,” Nelson says. “Once I –Matt Hart started to serve others, there was no turning back. I want to ‘live my It’s easy to see what drew Kyle Briese to the in Leadership: dash,’ leaving a legacy with no regrets. It’s all about finding the health care field—his drive to serve others propels “Matt has worked steadily and effectively to develop and maintain purpose in life that God has for me.” him through his daily tasks. MATT HART outstanding service by his staff, and their actions in every area “My goal is to serve the hospital and the people demonstrate the values he has worked to inspire,” says Pendry. the best that I can,” says Briese. “I don’t get excited Matt Hart had an early start in the food service “My passion is to make sure people understand Even in his reaction to receiving the award, Hart’s first thought is to about accounting, spreadsheets and data analysis. industry. The winner of the Innovation and acknowledge his colleagues. what’s going on. The goal is to lessen anxiety in Some of that can be interesting at times, but my Excellence Award in Leadership began working in “To be in the same peer group as Shaunda Calkins (director of a restaurant as a busboy at age 14, and climbed the goal is just to establish trusting relationships with Cardiology Services and 2004 winner), Sue Scoles (2010 winner), and the people here so that hopefully they have a resource they can count on.” ladder to waiter and later to bartender. After both the patient and the family.” Janelle Anderson (director of Information Briese, the winner of the Innovation and Excellence Award in graduating from high school, he went on to earn a page sponsored by –Lois Nelson Systems and 2005 winner)—I’ve always looked Service Delivery, graduated from Iowa State University in 2004 with degree in food service management from Monroe up to those people—that’s pretty cool.” an accounting degree and is a Certified Public Accountant. Briese Community College in Rochester, New York; a Nelson draws from her own experience as a patient to help her identify found his niche in health care early on in his first job at a public bachelor’s degree in business from Upper Iowa University; and a master’s accounting firm, and joined Mary Greeley Medical Center’s in public administration from Drake University. situations in which there might be potential miscommunication, and to BY MEGAN BLAIR help clarify information and make it understandable. Accounting Department as a decision support coordinator in July “Communication and education should be paired in a consistent manner 2008. to enhance the best care possible,” Nelson says. Employees throughout the medical center testify Briese clearly Additionally, Nelson is motivated to pursue constant improvement for accomplishes his goal to serve. He was nominated for the award by herself and her department, with the goal of improving patients’ Director of Oncology Sue Scoles, Controller Lori Vander Werff, and experiences. Compensation and Benefit Specialist Amy Monaghan.

6 HEALTH CONNECT | SUMMER 2011 7 MGMC MEDICAL STAFF SPOTLIGHT Dr. Buck made his way to the University of Colorado Boulder to new things—it’s remarkable,” says Dr. Buck of the nursing staff he begin his college experience—and meet his future wife, Marny. It only works with regularly.“The OR nurses aren’t just good, they are took him one visit to be convinced that the Centennial State was the regionally outstanding, and it makes a huge difference in my job place he wanted to be. As someone who loves to be active, Colorado and performance.” was the perfect place for him, as its peaks, trails, parks and beautiful Dr. Buck also realizes he would not be as successful without such a nature scenes so highly encourage an active lifestyle. So, he made a skillful administrator, the administrative staff and the direction of a milk run—the first run of the day, in skiing terminology—out west. fine hospital board. While in school, Dr. Buck had many ideas of what he might like to Dr. Buck has never looked back since beginning his career in the do with his life, but knew his interests focused on medicine or the medical field; he enjoys every aspect of his job, from doing “fun” emerging computer field. surgery to making rounds in the hospital. His passion has also “As I eliminated basic science research and the computer field, it presented him the opportunity to be involved in another one of his Bona Fide was clear that medicine really was what I wanted to do,” he says. greatest interests: sports. Dr. Buck has the privilege of serving as the After receiving a bachelor’s degree in molecular, cellular and team orthopedic surgeon for Iowa State University athletics along with developmental biology, Dr. Buck chose to pursue medical school at the Thomas Greenwald, M.D., and is an Ames High School team University of Iowa. physician. Excellence “Medical school was really fun; in the The sidelines are not the only place first three years you get to dabble in Dr. Buck can be found when he’s not in Peter Buck, M.D., is recognized by Mary Greeley Medical Center everything—you get to deliver babies. “For me, orthopedics was a the OR; he is also an avid skier— for his excellence in medical practice as an orthopedic surgeon. Then in the fourth year, they say ‘OK, commonly making several trips to the decide,’” says Dr. Buck. “For me, pretty easy decision. I really like slopes of Colorado each year—and a orthopedics was a pretty easy decision. I member of a doctor rock group called ou could say that Peter really like three-dimensional thinking, and three-dimensional thinking, ‘The Specialists.’ I felt my skill set would be a strong point.” “Playing music brings me incredible YBuck, M.D., was born to be Dr. Buck went through five years of and I felt my skill set would joy. It is so much fun and I’m lucky a physician at Mary Greeley residency in orthopedic surgery at the because I get to play with some great Mayo Graduate School of Medicine so he be a strong point.” people—and we’re not bad!” says Dr. Medical Center. Dr. Buck, who could learn his new trade. During this Buck. He has played in some form of a time he also received a master’s in –Peter Buck band since the seventh grade, and his was awarded the Innovation and orthopedic research from the University of current group is comprised of fellow Excellence in Physician Practice Minnesota Rochester and eventually took Mary Greeley Medical Center doctors on the role of “dad” to two children, David Larson, M.D., radiology; Stuart Award at the annual Physician Andrew and Alison, as he and Marny started their family. Once finished, Kolner, M.D., dermatology; Kenneth Talbert, M.D., opthalmology; and they returned to Colorado as Dr. Buck took his first position as an and two doctors and an orthopedic technician from the Des Moines Appreciation Celebration in orthopedic surgeon at Boulder Medical Center. area. Dr. Buck plays the bass guitar and sings for ‘The Specialists.’ Things were great in Boulder; Dr. Buck was living the life he’d At the beginning and end of each day, Dr. Buck can genuinely say March, came into this world right worked hard to build for himself and his family.“I was minding my that he loves what he does, and that is reflected in his attitude, here at Mary Greeley Medical own business in Boulder; I was the chief of surgery out there and had camaraderie with colleagues, and the care he gives to his patients. He a great practice—and then I got a call from one of the orthopedists at is humbled by the recognition bestowed by his peers, and Center on February 14,1953. He McFarland Clinic. They said, ‘Pete, you should come back to Ames,’ acknowledges he is able to do what he does because of the exceptional and I said, ‘I don’t think so!’” he says. “But then I started thinking of people he works with and the support he gets at home. grew up in Ames and although all the family we have here and realized that in the big picture, Ames “I come in every day and say, ‘It’s a great day to stamp out he enjoyed his time here, when would be a great place to be.” orthopedic disease!’” he says. “I truly have the best job in the world.” Marny was all in favor of making the move to Ames, and they both high school graduation rolled agreed it was a great town for a young family. Dr. Buck feels that Mary Greeley Medical Center and McFarland page sponsored by around, he was ready to leave. Clinic are great places to practice medicine and offer everything you’d BY AMY JACKSON want to have in a medical practice. He is very quick to compliment “My car was running,” he jokes. the staff he works with on a daily basis. “In the operating room (OR), the orthopedic nurses are Peter Buck, M.D., unbelievable; they work really, really hard and are eager to take on Orthopedics

8 HEALTH CONNECT | SUMMER 2011 9 HEALTH TECHNOLOGY UPDATE Epic provides a patient’s pharmaceutical history, past surgeries and And those benefits are many. Fast records retrieval enhances patient other important medical information in an organized, easy-to-access care, but it’s just the beginning of Epic’s applications. Here are just a format. It has been implemented in steps by Gustafson, Clinical few ways Epic is being used at Mary Greeley Medical Center: Applications Manager Amber Deardorff and a staff of applications analysts. Epic launched in March 2009 in the ED. By July 2010, Epic’s use Epic Is Everywhere had expanded to hospital billings, patient registration, patient scheduling, medical records, clinical documentation, medical and nursing orders, Discover how Mary Greeley Medical Center’s new electronic medical records system is impacting care. pharmaceuticals, obstetrics and surgery. • A physician considering prescribing a new drug for a patient One of the biggest benefits of Epic is that records from McFarland can quickly learn how the drug could interact with other Clinic, which started implementing the Epic system in October 2008, medications the patient is taking, or if the patient might be and those from Mary Greeley Medical Center, are now instantly allergic to ingredients in the drug. endra Gustafson was naturally concerned when her daughter was accessible to providers at both organizations. “I was at the grocery store, and the checkout person asked me what I • Organizations that use Epic can share information. For Ktaken to the Emergency Department (ED) at Mary Greeley did, and I told her I work with electronic health records at the hospital. example, what if someone from Texas moved from central Medical Center with a broken wrist. But while the young girl was being She got all excited and talked about how wonderful it was going to be that we’d be able to share with McFarland Clinic,” Gustafson says. Iowa and needed the services of Mary Greeley Medical treated, Gustafson couldn’t help directing some of her attention to Epic, Center? If their former health care system in Texas was the medical center’s cutting edge electronic medical records system. Top Concern: Security connected to Epic, that patient’s records could instantly The most frequent comments Gustafson and Deardorff hear about provided to Mary Greeley Medical Center. Epic have to do with security. Stories about medical records of celebrities and college athletes being leaked are often in the media, • You can keep track of a family member who is having which prompts privacy concerns for everyone. Deardorff notes that the Epic provides a fast, efficient way to access and share health care system is actually more secure that previous recordkeeping methods— surgery. Sitting in a waiting room while you await word of the information. While patients may not realize it, Epic is already impacting primarily documents on charts kept in or near patient rooms. patient’s status can be frustrating. With Epic, the patient is how Mary Greeley Medical Center maintains records and provides Epic records are available only to the people who need to see them. assigned a number and family members can “follow” them services. Gustafson’s excitement over Epic is understandable. As director And, while Epic-connected hospitals can share information, one from surgical prep, surgery to recovery via a monitor in the of clinical applications systems at Mary Greeley Medical Center, she’s hospital can’t “see into” another hospital’s system without a patient’s waiting area. worked almost two years overseeing the implementation of the system. consent. Finally, Epic tracks every access. Epic puts the retrieval of a patient’s medical records into a healthy “There’s a trail of who touched records and when they touched hyperspeed. Getting records used them,” say Deardorff. • Obstetrics can simultaneously view a mother’s and infant’s to take anywhere from 15 to 45 records. minutes. With Epic, it takes A Wealth of Applications seconds, and that means a lot to Epic puts the Before Epic, some Mary Greeley Medical Center patients may have • Patient wristbands are scanned before drugs are administered to patient care, especially in an retrieval of a seen nurses dragging a heavy and noisy cart with a computer into ensure the patient is getting the correct medicines and dosages. emergency.A few strokes on a patient’s medical their room. Now the medical center has more than 800 Epic keyboard, and Epic provided ED records into workstations, including one in each patient room. This gives health • Specialized reports can help doctors view important patient staff with Gustafson’s daughter’s a healthy care providers the opportunity to immediately enter notes and orders medical history. Shortly after X- hyperspeed. in a patient’s record. information over a span of time, not just on a particular day. rays were taken, mother, daughter Deardorff points out that “our physicians are entering more than 80 Physicians can have these reports tailored to meet their and doctor were able to view percent of their orders electronically.That level of order management patients’ needs. them on a computer screen. by physicians is awesome.” “The process was so easy and smooth, and then, at her follow-up “The best thing about Epic is the near instant access to all modes appointment when she had new X-rays done, we were able to view before of information needed to practice medicine—labs, X-rays, nursing and after pictures to see how the healing was going,” says Gustafson. notes, historical chart, patient’s pictures and phone numbers—all on one screen,” says surgeon Mark Taylor, M.D. All these functions almost make Epic sound like a smartphone loaded A Successful Launch Epic’s effectiveness is built on the prompt entry of data, a with applications, which prompts the question: Is there an Epic smartphone “The staff at Epic was amazed at how operationally involved our Mary responsibility that falls primarily on medical service providers, application? The answer: Yes. Many Mary Greeley Medical Center doctors Greeley Medical Center management team was,” says Gustafson. “Our have already asked when it will be available to including physicians and nurses. Juggling this important clerical duty page sponsored by leadership had a vision of what this could be, and they’ve helped make it a with the goal of providing personal patient care is one of the them. “Soon,” says Deardorff. “Soon.” success. We had 100 percent participation in the training from our medical challenges that come with the benefits of Epic, Dr. Taylor notes. staff too. That’s 11hours’ worth of training, so it’s a real commitment.”

B Y STE VE SULLIVAN

10 HEALTH CONNECT | SUMMER 2011 11 HEALTH & WELLNESS UPDATE personality traits and social factors. Those with a relative who has been adults. The intense fear of returning to their previous size leads them diagnosed with anorexia are eight times more likely to develop it. to become obsessed with exercising or body building. Other times the Signs of anorexia in teens are not always easy to identify. Strong pursuit of athletic excellence pushes men to develop anorexia. Sports resistances to maintaining a realistic and healthy weight coupled with like distance running, wrestling and horse racing reflect high statistics an intense fear of being fat are some of the common warning signs. of male anorexia. Teens who become obsessed with dieting and exercise are also likely to On the other side of the spectrum is an issue that has been coined Anorexia: suffer from an eating disorder. They may become secretive and pull “bigorexia.” This disease, formally muscle dysmorphia (MD) or reverse away from family and friends, make excuses not to eat around other anorexia, causes men who would otherwise be considered extremely people and lie about their eating habits. muscular or toned to see themselves as scrawny or weak. These men A Disorder of the Mind and Body As the disease becomes more serious, the signs become more visible. typically work out several times a day and may even resort to steroid Those suffering from the disorder will begin to feel weak and tired use to maintain muscle bulge. Men with this disease differ from from even the slightest amount of activity. professional bodybuilders in the respect They are likely to feel cold all the time that they cannot control their obsession, due to poor blood flow, which may also causing them to work out incessantly, cause their skin to develop a purplish even when suffering from illness or tint. Females suffering from anorexia may Anorexia is a lifelong battle— broken bones. stop having a period and experience it’s ever-present. Even though problems conceiving. Other side effects you may have ‘recovered,’ it’s Road to Recovery include dry skin, thinning or loss of hair, Anorexia cannot be cured without brittle nails, anemia, tooth loss, and fine ultimately about how you treatment. Getting help early on poses the hair covering the entire body. battle that inner voice. best chances for recovery. Because anorexia Severe malnutrition affects every organ is both a physical and mental disorder, in the body.The body needs calories and –Sarah Haveman patients are typically seen by a physician, energy to survive and operate. “Think of dietician and counselor. If a significant the body as an onion,” says Sarah amount of body weight has been lost, Haveman R.D., L.D., C.D.E., diabetes patients could be admitted into an educator and dietician with the Diabetes inpatient program designed specifically and Nutrition Education Center at Mary for people with eating disorders. Greeley Medical Center. “It has many “Anorexia is a lifelong battle—it’s ever- layers, so if the necessary calories are only barely making it past the first present,” says Haveman. “Even though you may have ‘recovered,’ it’s layer, the deeper layers like the kidneys and heart will suffer greatly.” ultimately about how you battle that inner voice.” Support from family n a world where nearly 58 million Americans are overweight— Fatal complications can still continue when a patient is in the and friends is essential for a successful recovery. process of recovering from the disease. Even if the patient isn’t severely Mary Greeley Medical Center offers an Eating Disorder Support Group 43 million of those being obese or morbidly obese—it’s easy to I underweight, problems such as abnormal heart rhythms (arrhythmias), for those struggling with a disease such as anorexia. This group meets the overlook another serious problem plaguing America: anorexia. kidney problems and electrolyte abnormalities (low blood potassium, second Tuesday of every month at the Diabetes and Nutrition Education Nearly 8 million men, women and adolescents suffer from anorexia, sodium and chloride—minerals that maintain the balance of fluids in Center and is facilitated by Erica Lutz, R.N., L.M.H.C. your body) can cause sudden death. “There is a general introduction of the purpose of the group and and the numbers are growing every day. setting of ground rules,” says Lutz. “This is not a therapy group, nor is Anorexia in Men it meant to be a replacement for therapy. It is meant to be used for Until recent years, anorexia was primarily associated with females in those who are also in some sort of therapy, seeking recovery for their society’s eyes. A Harvard University study released in 2007 showed illness.” Lutz works as an outpatient therapist in Iowa City and has Anorexia nervosa is one of the most common eating disorders More than Skin Deep that men account for 25 percent of people with anorexia or bulimia. been the facilitator for this group since its inception in July 2008. afflicting Americans today. People suffering from anorexia have an It’s important to remember that those who suffer from anorexia are Researchers have found that men who suffer from eating disorders are The support group is often attended by those seeking help as well intense fear of gaining weight. They restrict their food intake to the dealing with more than just extreme eating habits. Anorexics also suffer not likely to seek help or tell anyone at all. Eating disorders among as their family members. Anyone seeking more information may call point where they can become dangerously thin and may even die. There from a psychological problem that affects the way they perceive their men often go undiagnosed by physicians because their symptoms may 515-956-2880. are two sub-types of anorexia: anorexia restrictors and anorexia bulimics. body image. The problems usually start during the teen years when be ascribed to other conditions, such as depression. page sponsored by The first group commonly eats little to nothing, only eating enough to pressure from peers and the media to be thin can be overwhelming to a Anorexia in men can stem from different sources, but many doctors keep their bodies functioning. The second group consumes a normal young mind. However, media and society are not solely to blame. While believe that self-esteem issues are at the core of the problem. Often BY AMANDA OLERICH amount of food, then purges the contents of their stomachs afterward. anorexia has no known direct causes, it may be linked to family history, men suffering from anorexia were overweight as children and young

12 HEALTH CONNECT | SUMMER 2011 13 ONCOLOGY SERVICES SPOTLIGHT t’s hard for Darcy Kilpatrick to talk about her mom’s illness. Since What may seem like a small gesture of kindness to some makes a Iarriving, Kilpatrick did not leave her mother’s side for more than world of difference to someone fighting the cancer battle, which is the time it takes to use the restroom, make a phone call, or get some precisely why the boutique exists. This service provides a boost of food. Kilpatrick’s two brothers—one a teacher in Oklahoma, the other confidence at a time when self-esteem can play a significant role in the a farmer in Radcliffe, Iowa—have each made a trip to Ames to do the journey to hopeful recovery. Having cancer is a journey; it is life- same for their mother. They love their mother and want to make her changing and it doesn’t clear up in just a few days. Parting with your hair feel as comfortable as possible. is not a choice when undergoing cancer treatment—it’s going to happen, A Blissful Gift On January 27,Kilpatrick’s mother, Rita Houck, was diagnosed with and it’s going to be an emotional experience. It’s a visual sign that you are tongue cancer. Rita received her diagnosis and first treatments at sick and that everything is different. The boutique simply offers a The William R. Bliss Cancer Resource Center Boutique boosts spirits during the fight against cancer. Mayo Clinic in Rochester, Minn., but eventually decided that she reminder that beyond a bald head, blood still flows, a heart still beats, would prefer to receive treatment closer to her home of Radcliffe. So, and smiles can still spread across a face, even when you’re sick. she and husband Gary packed their bags and checked in at Mary “The boutique is a perceived need for our patients,” says Carano. Greeley Medical Center. “Of the obstacles they’re already dealing The day she was admitted, Rita with, we wanted to make it convenient received a wig from the William R. Bliss for people so they don’t have to be Cancer Resource Center Boutique. The stressed by having to go elsewhere for boutique’s official start date was January 1 “It’s really nice to provide resources, and it doesn’t have to be yet of this year, although its funding was another financial burden.” Nineteen wigs launched at the 2010 Mary Greeley immediate gratification for were given to patients in 2010, compared Medical Center Annual Benefit. The to the 25 wigs that were given to patients boutique is funded 100 percent by the someone who wants to have in just the first quarter of 2011. money raised through the Mary Greeley This small accessory gives Rita a boost Medical Center Foundation, which hosts something ‘in time,’ before hair of strength and spirit. “You feel like you the Annual Benefit each year. There are don’t have to look sick,” she says. The criteria taken into consideration, such as is lost from treatment.” boutique gave Rita choices so she’s able to individual financial situations and needs, express her personality, or how she’s feeling but any patient that will experience –Mary Ellen Carano that particular day. She has picked up hats treatment-related hair loss through the and scarves from the boutique to add Bliss Cancer Center is eligible to receive a some spice to her wardrobe and for days Mary Ellen Carano, wig or head covering prior to hair loss, when wearing a wig is too uncomfortable. R.N., M.S.W., O.C.N. free of charge. There is something for Kilpatrick enjoyed standing by as her everyone, with an array of sizes, colors mother stood in front of the mirror and and styles to choose from. tried on her various accessories. “It’s fun to see her try on these Small Victories different things—she can look really Rita visited the boutique and found a wig that was particularly sassy!” says Kilpatrick. Being able to see her mom feel good about endearing; however, it had been discontinued and would not be herself during this difficult time brings Kilpatrick tremendous joy. available for order. Although Rita has challenges ahead and there are bad hours along with “No problem,” said Mary Ellen Carano, R.N., M.S.W., O.C.N., the good, her wit, spirit and faith carry her from one day to the next. coordinator of the Cancer Resource Center. “You can take this one,” “Instead of feeling sorry for yourself, you can be grateful for all the and she gave Rita the wig right off the shelf. advantages you are given. You have the choice to make yourself as “It really lifted her spirits, it was like a surprise gift,” says Kilpatrick. much of a human being as you want to be—be thankful for all your “It even looks exactly like her hair!” blessings,” says Rita. Her lifted spirits are testament of how this It truly delights Carano to be able to help the patients who come to endeavor has opened the doors for people to feel good throughout the boutique seeking a physical piece that ends up accessorizing their their care. spirits as well. page sponsored by “It’s really nice to provide immediate gratification for someone who wants to have something ‘in time,’ before hair is lost from treatment,” BY AMY JACKSON says Carano.

14 HEALTH CONNECT | SUMMER 2011 15 VOLUNTEER SERVICES UPDATE The Auxiliary and Volunteer Services Department at Mary Greeley “What’s the number you call if there’s an emergency?” Dunlap asked. Medical Center has been offering tours to second grade classes from area “9-1-1!”answered one of the second graders, when called upon. elementary schools since 1980.The Iowa Hospital Association had “What’s an emergency?” Dunlap questioned. The students again encouraged hospital auxiliaries to implement this type of program, and responded with correct answers including pain, problems breathing, and Mary Greeley Medical Center has continued to offer it over the decades, being lost. giving about 20 tours each year. Dunlap also explained the critical concerns of breathing—“air goes in “The purpose of the program is to acquaint children with the various and out”—and circulation—“blood goes round and round”—and showed areas of the medical center they might possibly utilize someday in hope the students how to take their pulse. that it will make them more comfortable should they or a family member Then, the students were told they would get to go inside the ever have to use these services,” says Vickie Newell, manager of Volunteer ambulance. They reacted to this news as if having been told they were and Older Adult Services. going to a theme park. The line quickly disappeared into the back of the The tours have proven to be successful. One teacher who had taken her vehicle, but didn’t come out the side door as planned. A peek inside classes on tours told about a student whose mother was admitted shortly revealed all the students absorbing the contents of the emergency room on after the tour. “It greatly allayed his fears,” wheels in sheer wonder. she said, “so we keep coming back.” Once the class was finally coaxed out of Once inside the doors, Mrs. Madden’s the ambulance, Dunlap turned on the lights, class gathered around their volunteer tour “The purpose of the program is and the awed faces lit up with reflections of guide, Dean Sampson, who has given tours to acquaint children with the the red and blue glow of the LEDs. for seven years. The second grade tours are Just inside the ambulance bay, the class supported by volunteers at the medical various areas of the medical filed into a patient room in the Emergency center. Six volunteers are currently trained center they might possibly utilize Department (ED). Brianne Manchester, as tour guides. R.N., emphasized the most important thing Sampson gave the students a few someday in hope that it will to know about the ED is that it’s always Investing in the historical tidbits about the hospital and an open, and it’s not scary.“You can come here make them more comfortable idea of what they would encounter on for any reason, and whatever’s wrong, we’ll their tour, encouraging them to think should they or a family member try to fix you,” she explained. Minds of Tomorrow about whether they would like to work in ever have to use these services.” In the Pediatrics Department, the students the medical field someday. seemed to feel at home amidst the colorful Volunteers at Mary Greeley Medical Center offer young minds an exciting educational The first stop was the Surgical Services –Vickie Newell walls and bright décor. Melody Franje, R.N., experience. In turn, the students offer a bright glimpse of potential future medical staff. Department. Lance Schmitt, R.N., clinical told the class that the kids who stay there supervisor, told the class about the have breakfast in bed, and the department operating rooms (OR) and explained that has a library of over 200 DVDs. the staff was “dressed up” in scrubs, gowns, masks and gloves to protect The final stop was the cafeteria, where the students enjoyed a carton of against germs. milk and a chocolate chip cookie. Nikki Ehlert, food service worker, “It’s all to keep the patient safe,” Schmitt explained. informed the class that the cafeteria bakes about 600 cookies every week. s the 20 students from Mrs. Madden’s Surgical Technologist Kim Craig, dressed in gown and mask, stood over After the snack, the kids donned hairnets and toured the kitchen, food a draped Muppet-like doll. She showed the kids various surgical preparation, dish room and storage areas, where they learned just how Asecond grade Gilbert Elementary School instruments while Schmitt told about all of the different tools used in the much effort goes into preparing meals for staff, patients and the class filed off the school bus and into the doors OR, from scissors and tweezers to hammers and screws—and, of course, community every day of the year. They also learned about the medical the da Vinci® Surgical System. center’s involvement in the Meals on Wheels program. of Mary Greeley Medical Center, they brought “The robot is almost like a video game,” Schmitt said of the da Vinci Throughout the tour, the students never stopped absorbing facts and with them the unique energy and Surgical System. details about the medical center. Little hands were constantly shooting high enthusiasm of youth. With wide The next stop, the Radiology Department, was especially relevant to into the air, armed with questions. The energy and enthusiasm with which one particular student. Randy Anderson, M.D., introduced himself to the the kids readily devoured new pieces of knowledge never waned. Some of eyes and eager minds, the seven- class as “Dr. Anderson—Trae’s dad.” Medical staff tested the students’ skills them seemed to be embarking early on the path to becoming a medical and eight-year-olds prepared for at reading X-rays by having them identify images of parts of the body as professional—perhaps at Mary Greeley Medical Center. well as a turtle, a stuffed animal and a pumpkin. page sponsored by a behind-the-scenes look at The class moved on to an area of the medical center with a bit of a the hospital. different feel—the ambulance bay.Adam Dunlap, Paramedic Specialist, BY MEGAN BLAIR gave the students an informal pop quiz.

16 HEALTH CONNECT | SUMMER 2011 17 ICCU SERVICES SPOTLIGHT arry Wirtz spent much of the last holiday season with physicians “The body can experience many different things after a stroke: a Ginstead of family and friends. difference in speech, one side of the body becoming weaker, difficulty with “November 14 was a normal Sunday,” says Wirtz. “My wife Sandy and balance, and also the inability to chew and swallow,” says Barnard. She also I went to church and breakfast, visited some friends, and then went explains that pain is a big issue while a stroke patient is working through home to watch some evening television programs.” rehab because the body is weak from the trauma it has experienced. But that day suddenly changed after he and his wife watched the ten “We are always on the watch for depression, too, because recovering from o’clock news. Wirtz says, “I stood up to remove my sweater and I could a stroke causes a major change in post-stroke patients’ lifestyles, especially not figure out how to get it off. I also walked over to the computer to when they are limited to doing everyday homemaking tasks,” says Barnard. shut it down, but that’s when I realized that I couldn’t pick up the mouse All seemed to be going well for Wirtz; he kept up with his treatments with my right hand, so I used my left hand to shut it off.” until he received more unanticipated news. Wirtz knew something was wrong. When retiring for the night, he “My family doctor called and explained that my exercise test results tried to say something to his wife, but couldn’t pronounce any words and didn’t turn out too well,” Wirtz says. did not make any sense. Wirtz’s wife then called 9-1-1for help. Wirtz’s doctor told him he would have to undergo further testing. He Paramedics took Wirtz to the Mary Greeley Medical Center Emergency traveled to Des Moines on January 4 for an angiogram, which allowed a Department at 11:30 p.m. “The doctor checked me over and asked a lot look inside the vessels of his heart. But the results brought yet another turn of questions—I was lucky Sandy was there to answer them for me,” he of events. Staying said. The doctor told Wirtz that he had “When I woke up in the hospital room after experienced a light stroke. having the angiogram procedure my family A stroke occurs when a blood vessel that was by my side, but I noticed a face that I did brings oxygen and nutrients to the brain “The body can experience many not recognize,” Wirtz recalls. Strong That face was a new doctor there to inform either bursts (hemorrhagic stroke) or is different things after a stroke: a A post-stroke patient begins his journey back clogged by a blood clot or some other mass difference in speech, one side of Wirtz he needed coronary artery bypass (ischemic stroke).When a rupture or surgery.This surgery reroutes—or to wellness at Mary Greeley Medical Center. the body becoming weaker, blockage occurs, parts of the brain don’t get “bypasses”—blood around clogged arteries to the blood and oxygen they need. Without difficulty with balance, and improve blood flow and oxygen to the heart. oxygen, nerve cells in the affected area of the also the inability to chew Wirtz had the bypass surgery in Des brain can’t work properly, and die within and swallow.” Moines and was released in mid-January. minutes. When nerve cells can’t work, the “After my surgery in January, I started part of the body they control can’t work –Dana Barnard rehab and physical therapy at Mary Greeley either. The devastating effects of a severe Medical Center again,” says Wirtz. His stroke are often permanent because dead brain therapy involved exercises including weights cells aren’t replaced. and walking on a treadmill. Wirtz spent four days in Mary Greeley Medical Center’s Intensive Barnard explains that working with a post-stroke patient takes a team Coronary Care Unit (ICCU), and is extremely grateful for the quality of effort. care he received while there. In such a terrifying time, Wirtz was able to “One has to understand that it takes doctors, nurses, speech therapy find a bit of comfort knowing that he was in the best of hands. specialists, equipment suppliers, home care workers, physical therapists, The American Heart Association reports that each year about 700,000 and other staff to help a post-stroke patient get through a successful rehab people suffer a new or recurrent stroke in the United States. Over 150,000 process,” Barnard says. “Plus, if the patient has a supporting family, we also of these people die, making stroke the third leading cause of death. have to train family members to adapt to the patient’s certain lifestyle.” About 5.7 million U.S. stroke survivors are alive today, many of them Wirtz attended rehab and physical therapy three days a week until the with permanent stroke-related disabilities. Women account for about six middle of March. He is grateful for all the help and support that Mary in 10 stroke deaths. Greeley Medical Center has given him. Garry Wirtz While Wirtz was recovering, he underwent speech therapy treatments “I received the greatest care ever,” Wirtz says. “I must say that I am a and exercise tests in the Rehab and Wellness Department. very lucky individual.” “I went in twice a week for five weeks,” Wirtz says. “I found that it was very helpful. My speech really improved and people told me that they didn’t even know I had a problem.” Mary Greeley Medical Center Physical Therapist Dana Barnard says BY LEXI HANNA stroke patients go through numerous types of exercises during rehabilitation.

18 HEALTH CONNECT | SUMMER 2011 19 F OUNDATION UPDATE A UXILIARY SCHOLARSHIPS Paying It Forward Benefits All 2011 Health Career

s I listened to Chuck Offenburger speak at the Annual Benefit on And several members of the event planning committee, who lost a Scholarship Recipients A May 7,I was particularly moved by his notion of “paying it dear friend to cancer this past fall, worked tirelessly to ensure the event forward.” He and his wife Carla are both familiar figures at the William was a success. The 15 recipients of the 2011 Mary Greeley Medical Center Auxiliary Health Career Scholarships R. Bliss Cancer Center, having both been patients in the past 22 months. I am reminded that the notion of paying it forward is not new to have excelled at academics, athletics, extracurricular activities and community involvement. In his speech he told the audience that they were so impressed by the Mary Greeley Medical Center. In fact, nearly 95 years ago this hospital compassionate care provided at Mary Greeley Medical Center that he was established because Captain Wallace Greeley had a vision of wanted to share their story in hopes of inspiring others to give back. bettering his community. His generous tribute to his late wife Mary left And was he ever inspiring. a legacy of philanthropy that continues to have a profound impact on As the live auction proceeded I looked around the room at all the bid health care in central Iowa. paddles being raised high to support our cancer services and was By the end of the evening, we had raised more than $250,000 in overwhelmed. I felt gratitude for having such wonderful cancer treatment funding and in-kind support, including more than $18,000 for the Cancer options right here in central Iowa, pride for the medical center, and Resource Center Boutique. What an incredible showing of support for sorrowful even a bit emotional as I thought about my mother and her cancer care in central Iowa! We can all be proud of the impact this will battle with cancer that ended just five short months ago. have on so many people for years to come. Because every business who In that moment it became clear to me – we were all there because donated auction items, every volunteer who gave of their time, and every we have been touched by cancer in some way.We were all somehow person who attended this event was paying it forward. connected to the William R. Bliss Cancer Center and that night we Each day you and I have the opportunity to pay it forward, to leave were there to “pay it forward.” a legacy that will not only make a difference to those around us today, Michelle Rasmussen, who utilized the services of the Cancer but also make an impact for generations to come. What are you Resource Center throughout her cancer journey, bravely shared her grateful for? Has someone helped you or a loved one through a medical story. She spoke of gratitude for the support from her friends and struggle? Was there a service that changed or even saved your life? family, for her team of incredible doctors and nurses and for the escape How will you pay it forward? from reality provided by wearing a wig. Dr. Joseph Rhoades, who treats people with cancer every day as a radiation oncologist, made it possible for many of the Radiation B Y MELISSA JOHANS E N, Oncology staff to attend the event that night. D IRECTOR OF EX T E RNAL RELATIONS Back row: Kaityln Gull, Mary Moats, Kim Richards, Amanda Supercynski, Sarah Dvorak Front row: MacKenzie Boor, Erik Phipps, Anima Ghimire, Lydia Peters, Kaitlyn Boor

Avanthi Ajjarapu Kelsie Dye Mary Moats Audrey Reinken Ames High School Ames High School Roland-Story High School Boone High School Educational Institution Undecided University of Iowa Saint Mary’s University University of Northern Iowa Pre-medicine/Biological Science Speech Pathology Biology/Pre-medicine Biomedical Biology/Physical Therapy Kaitlyn Boor Anima Ghimire Lydia Peters South Hamilton High School Ames High School Ballard High School Kim Richards Ellsworth Community College Educational Institution Undecided Iowa State University Ames High School Nursing Neuroscience/Pre-medicine Biology Iowa State University Kinesiology/Pre-physical Therapy MacKenzie Boor Kaitlyn Gull Erik Phipps South Hamilton High School Nevada High School Boone High School Amanda Supercynski Ellsworth Community College Iowa State University Luther or Hope College Nevada High School Nursing Human Sciences Pre-medicine Drake University Pre-pharmacy n Deb Dubberke, Radiatio Sarah Dvorak Austin Larsen Jacob Rathmacher Oncology unit secretary .D., Nevada High School Colo-Nesco High School Roland-Story High School and Joseph Rhoades, M Radiation Oncology University of Kansas Des Moines Area Community University of Northern Iowa Pharmacy College and Iowa State University Biomedical Biology Kinesiology/Athletic Training r rla Offenburge huck and Ca Mi HEALTH CONNECT | SUMMER 2011 20 C chelle and Tim 21 Rasmussen F OUNDATION SCHOLARSHIPS

The Future 2011 Foundation of Health Care Scholarship Mary The Mary Greeley Medical Center Foundation is thrilled to award scholarships totaling $8,000 to seven outstanding Ommaid Recipients students for the 2011-12 school year. These scholarships support the education of aspiring health care professionals while honoring individuals for their significant contributions to health care. Anna May Allen Scholarship Dianne Roe Ellsworth Community College, Nursing ary Ommaid is receiving both the J. Ben Buck and the new Hard Work Pays MMary Ann Carr Auxiliary Endowed scholarships. The J. Ben “In a new land with new opportunities, we could go anywhere,” says Birthways Scholarship Buck Scholarship is an endowed scholarship established through the Ommaid. “My parents realized they had to work hard for their children, Julie Hull Mary Greeley Medical Center Foundation by the Buck family to and they went back to school.” Ommaid and her sister lived at their University of Iowa, Nursing recognize J. Ben Buck’s contributions in his chosen profession as a dental grandparents’ house most of the time while their parents worked to technologist, a pre-hospital emergency care create a new life for their family.At an age at Helen Sidles Undergraduate Nursing Scholarship provider, and member of a research team which most children spend their time making Amanda Aschinger that developed a respirator which has up games with friends and selling lemonade Morningside College, Nursing improved the health of many infants. The on street corners, Ommaid had more Mary Ann Carr Auxiliary Endowed responsibility than many young adults might. “With a new last name, J. Ben Buck Scholarship Scholarship was established through the “At their house, I was responsible for my new Moska Mary Ommaid Foundation by the Mary Greeley Medical cousins, helping Grandma, learning a third Iowa State University, Chemical Engineering new land and new opportunities, language and adapting to a new life.” Center Auxiliary to recognize Mary Ann and Pre-medicine Carr’s service and leadership as the Gift Their family of four lived on an income of Shop manager for more than 30 years. we could go anywhere.” $13,000 a year. Many times they had to wear Kimberly A. Russel Auxiliary Endowed Scholarship Through her vision and innovation, the the same clothes for repeated days and were –Mary Ommaid Leslie Miller Gift Shop is the largest fundraising activity forced to find furniture in places other than a Clarkson College, Nurse Practitioner for the Auxiliary. store. In school, it took some time for for over 31years,” she says. “The scholarship recognizes the work and Ommaid to acclimate to her new dedication of my staff and the many volunteers who helped grow it Linda K. Dasher Auxiliary Endowed Scholarship A Place to Call Home environment, studies and life, but she soon to the place it is today.” Bryan Bjorklund Ommaid is an Ames transplant by way of began to excel in math, science and English. Ommaid would like to expand on her strengths and interest in the the south-central Asia region. Ommaid’s parents left Afghanistan in the Today, Ommaid’s mother Najiah is a registered nurse on 3 South at areas of science and math and pursue degrees in chemical Luther College, Pre-medicine 1990s to take refuge in Pakistan, where she would eventually be born. At Mary Greeley Medical Center. Ommaid herself volunteers as a member engineering and pre-medicine—as well as minor in biology—at Iowa the time of her birth, however, she was not given citizenship, a birth of the Auxiliary and for many events sponsored by the medical center, State University beginning in the fall. Mary Ann Carr Auxiliary Endowed Scholarship certificate or any other acknowledgement of existence. Although safer such as the Iowa Games and the former Day for All Ages. She also lends “Working as part of the Mary Greeley medical team during the Moska Mary Ommaid than their previous home, Ommaid’s parents felt this environment was her time to the Ames Public Library, is a church band member, is a Iowa Games helped me realize there is always a need for someone Iowa State University, Chemical Engineering and Pre-medicine not safe for a child, so they moved, once again, to India. Vacation Bible School kids’ leader, and participates in the church choir. with medical skills,” says Ommaid. “I would like to work at the Ames While living here, Ommaid’s family united with other family “I am thrilled Mary, who is a volunteer at the medical center, is the Free Clinic because I greatly appreciate the help the clinic gave me Nursing Legacy Scholarship members, but also had to say “see you later” to one. Ommaid’s mother first scholarship recipient,” says Mary Ann Carr. “She is a very dedicated when I was younger. I would also like to work at Mary Greeley Carrie Adams left India, traveling to America to take care of her father while he volunteer and a wonderful example of what we can expect of today’s Medical Center, because this organization has played an active role in University of Iowa, Nursing suffered heart complications. However, while her mother was away, she young scholars.” my life.” Ommaid also has aspirations of volunteering for Doctors took care of the paperwork that would allow the rest of her family to Mary Ann is humbled by the Auxiliary’s gift to the Foundation to Without Borders, with a specific goal of helping women and children come to America as well, and soon they all came to Ames. establish the scholarship in her name. “The Gift Shop has been my love in Afghanistan.

22 HEALTH CONNECT | SUMMER 2011 23 C OMMUNITY RELATIONS UPDATE C HEF MIKE’S COOKBOOK Engaging Our Summer Flavor Recipes Mobile Community Technology trends are sprinting toward a future that few of us could have ever imagined; we’d like Firecracker Lemon Lime Sorbet Tomato Rosemary Seafood Pasta to make sure that Mary Greeley Medical Center doesn’t get left behind. So, we’re joining the race. Prep Time: 20 minutes Yields: 12 servings Prep Time: 15 minutes Cook Time: 15-17 minutes Yields: 12 servings Ingredients 1 cup Lemon juice Ingredients n March, we launched our mobile site, accessible to all by any 1 cup Lime juice 2 ea 4 oz. Mahi Mahi mobile phone with internet capabilities. Why would we launch a 1 ® 2 I /2 cup Splenda /3 cup Olive oil mobile site? We simply want to be available to you, any time and any 3 tsp Crushed red pepper 2 cup Chopped onions place you want. How do you get there? Go to www.mgmc.org from 2 oz Mint leaves 2 tsp Minced garlic your mobile phone, and you will be taken to our mobile site (and to 1 2 lb Cubed ice /2 cup Flour make it easier for the future, bookmark our page). From here, you can: 3 cup Chicken stock Method 3 cup Skim milk • Find a doctor 1. Add all ingredients in a blender. Blend on 4 tbs Dijon mustard • Send a cheer card to a patient high for 3-5 minutes, or until smooth. 4 tbs Fresh rosemary • Search our career opportunities 2. Scoop into sorbet cups and refreeze. 4 ea Plum tomatoes, diced • Contact us 3. Serve frozen with lime twist for garnish. 1 lb Fresh asparagus, cut into 2-inch pieces • View a map of how to find us 1 lb Bowtie pasta, cooked • Get to our Facebook page • Get to our YouTube channel Method • Sign up for our e-newsletter 1. Cook Mahi Mahi in oven at 350 degrees until done. • Access our full website 2. While fish is cooking, cook pasta in boiling water. 3. While fish and pasta are cooking, pour oil in a medium saucepan set But we’re not stopping there. We are also implementing quick Montreal Batard on high. When hot, add onions and garlic. response, or QR, codes into our communication efforts. These codes Prep Time: 15 minutes Yields: 12 servings 4. When onion is clear, add flour to make a roux. Reduce heat and add are small, square dot-matrix barcodes. Use any of several free milk, rosemary, Dijon mustard and stock. Cook until thick. applications to scan the QR code with your smartphone Ingredients 5. Fold in asparagus and tomatoes. camera and be instantly directed to content. You can use 12 ea Thick slices of fresh batard bread 6. Set cooked fish on top of pasta and cover with sauce. the code provided here to be directed to our mobile site. 3 oz Olive oil What makes this valuable to you, the user? As your 3 tbs Montreal Steak Seasoning Fat: 18 grams Carbs: 42 grams Calories: 410 health care provider, we want our information to literally be at your fingertips, for your convenience. Method 1. Slice batard loaf about 2-3 inches thick. 2. Brush with olive oil. 3. Sprinkle Montreal Steak Seasoning evenly over bread. Go to www.mgmc.org 4. Place bread on a grill set on high for from your mobile about 2 minutes per side. phone, and you will be taken to our mobile site

24 25 HEALTH CONNECT Cancer Resource Center Prime Time Alive Mary Greeley Medical Center regularly schedules programs to provide cancer education and support. For more information and to Schedule of Events Mallwalkers register for events, call 515-956-6440 or 866-972-5477. Advance Directives Metastatic Breast Cancer July — September 2011 Are Sleep Problems Normal Couples Retreat as We Get Older? Tuesday, July 6, 7 p.m. North Addition A & B October 7–9 Tuesday, August 2, 8 a.m. The Iowa House North Grand Mall Presented by Cindy Edge, R.N., B.S.N., Prime Time Alive HOMEWARD Hospice manager This couples weekend retreat is designed for Presented by Judy Pick, R.P.S.G.T., R.R.T., women living with metastatic breast cancer and Prime Time Alive programs are designed to help you achieve a vital balance of the physical, financial, emotional neurodiagnostics supervisor, End-of-life planning can be an important and spiritual components in your life. process of assuring your wishes are followed in their spouse/partner. Couples facing metastatic Mary Greeley Medical Center breast cancer must learn to live with stressors Don’t miss all the fun and learning! You can become a member and register for events online at www.mgmc.org or end of life care. Learn about the differences in Sleep changes as we age. This program will the various types of advance directives and that can affect both partners’ quality of their by calling 515-239-2423 or 800-303-9574. Pre-registration is required. Unless otherwise indicated, programs and cover some sleep problems including relationship. The weekend event is an events are held at Mary Greeley Medical Center. how they are used. This session will assist you obstructive sleep apnea, advanced sleep cycles in thinking about what is important for you opportunity for couples to retreat from the (circadian rhythm), insomnia, medications, at the end of life and how to increase the routines of treatment and daily life to physical changes and disease that interrupts likelihood that your wishes will be respected experience a weekend of renewal. Contact the Story County Community Demonstration: Cancer Screening and Treatment our sleep. by your family and caregivers. Cancer Resource Center for more information Foundation: Make A Difference All-American Labor Day Thursday, September 22, 2 p.m. at 515-956-6440. Space is limited to six couples. Where You Live Menu Made Easy Quality Inn and Suites Don’t Touch That! Partners in Progress: Food or Supplements: Wednesday, July 13, 2 p.m. Thursday, August 4, 2 p.m. 2601 E 13th Street, Ames Tuesday, September 6, 8 a.m. Clinical Trials South Auditorium South Auditorium Which to Choose? Prostate cancer is a disease in which malignant North Grand Mall Thursday, August 18, 7 p.m. Tuesday, November 1, 7 p.m. Presented by Jennifer Garst, Ph.D., development Presented by Mike Leach, certified executive chef, (cancer) cells form in the tissues of the prostate. Presented by Leann Hillier, R.N., B.S.N., North Addition A & B director, Story County Community Foundation Mary Greeley Medical Center Dietetic Services It is the most common non-skin malignancy in North Addition A & B M.P.H., infection preventionist, Clinical trials are a step in medical research men and is responsible for more deaths than any Join Laura Elliott, M.P.H., R.D., C.S.O., The Story County Community Foundation is a Make your Labor Day picnic as simple as Mary Greeley Medical Center conducted to allow safety and efficacy data to other cancer except for lung cancer. About one in L.D., for an evening program and learn how vehicle for charitable giving that benefits Story possible while still impressing your guests. This program will cover the common places be collected for health interventions. They County residents. At this program you will find Executive Chef Mike Leach will make a main six men will be diagnosed with prostate cancer you can evaluate your diet and get the most germs grow and multiply, what we can do often involve patients with specific health out how easy it is to make a difference in your dish, side dish and an appetizer. during his lifetime. Join McFarland Clinic’s out of the food you eat during your cancer to prevent them, and how we can protect conditions who then benefit from receiving community, how the Community Foundation newest urologist Damon Dyche, M.D., in a treatment. Hear about what you need and ourselves from disease. In addition you will be otherwise unavailable treatments. Join Dr. promotes philanthropy that supports the future, discussion of prostate cancer screening, diagnosis how to get it from foods or supplements. ® Joseph Merchant, hematologist/oncologist, in a From OR to Office: Advances and treatment options including the da Vinci able to test your hand hygiene effectiveness. Eat your way to maximum health. and about grants that benefit the Story County in Office Gynecology and discussion on the role and purpose of clinical community. robotic prostatectomy. Co-sponsored with the Minimally Invasive Surgery Cancer Resource Center. trials. Co-sponsored by the Leukemia and Tuesday, August 30, 2 p.m. Lymphoma Society. Mindfulness and Meditation South Auditorium Beans 101 Tuesday, July 19, 2 p.m. Presented by Jay Swanson, D.O., Wednesday, September 28, 2 p.m. South Auditorium McFarland Clinic Obsetrics and Gynecology Auxiliary and Volunteer Services Holiday Inn Presented by Dr. Brian Eslinger, Religious Studies, This presentation will cover recent advances for 2609 University Blvd., Ames Shop with a Purpose! All proceeds from the Gift Shop support Auxiliary programs and services of Mary Greeley Iowa State University gynecology in minimally invasive surgery and 515-239-2190 Presented by Jolene Wolf, M.P.H., R.D., L.D., Medical Center. For more information call . The practice of mindfulness and meditation have robotic-assisted surgery.The treatment of heavy C.D.E., clinical dietician, their roots in Eastern spiritual traditions. Along menstrual periods and tubal ligation sterilization Mary Greeley Medical Center with being part of these spiritual traditions, these have evolved into office-based procedures. Christmas in July Gift Shop Gourmet HOMEWARD Hospice four days is mandatory.Applications Beans are a nutrient rich food and are a good practices also assist in daily life providing focus, Office-based treatment of female stress urinary Monday, July 25, Friday, August 26 New Volunteer Training are available at www.mgmc.org and source of protein and fiber. This program will attention and relaxation. We'll explore these incontinence is just around the corner. 8:30 a.m. to 4:30 p.m. Gift Shop Tuesday, Sept. 6, 13, 20, 27 are required. Call 515-239-2210 for cover the different types of beans, how they are possibilities with practice and stories. Gift Shop 5:30 to 9 p.m. more information. grown, nutrition and cooking methods. The shop will share their favorite North Addition B Preview the 2011holiday collection gourmet food items. Sample Dr. Two-Night Trip: Show Me St. Louis of wreaths, ornaments, figurines, Pete’s praline mustard glaze, To The rewarding experience of being a Boutique to U Fundraiser Market To Market party dips and trained hospice volunteer can be Wednesday, September 7, October 17–19 gourmet foods and other items. Get an early start on your shopping for other delicious tastes. Whether yours as you work with patients and 7 a.m. to 7 p.m. Join your Prime Time Alive friends on this three- gift-giving or decorating the home entertaining or searching for the families in their homes, at nursing North Addition C day/two-night trip to St. Louis. You will spend perfect hostess gift, these foods are facilities and at the Israel Family in time for the holidays. Come check out designer-inspired three days enjoying the sites of St. Louis, including simply the best! Hospice House. To be a hospice handbags and accessories at the Gateway Arch, Grant’s Farm, Mississippi River volunteer you must be at least 18 affordable prices and help support Dinner Cruise and much, much more! Please call years of age and pass a criminal the Mary Greeley Medical Center 26 the Prime Time Alive office at 515-239-2423 for background check. Attendance on all 27 Prostate Auxiliary. Cooking space availability. C LINICS & SUPPORT GROUPS SUMMER 2011 C LASSES SUMMER 2011

Clinics Colo Cardiac Rehabilitation Support Group Family Birthing Classes Fitness Classes Cardio Power: The best of both worlds— Community Center This group meets twice in the fall and twice in the Register online at mgmc.org or call 515-239-2444 Call for specific dates and times. Call 515-956-2731 cardio and strength! Join us for a variety of Tuesday, July 19, Aug. 16, Sept. 20 spring. Call 515-239-6780 for meeting times and or 800-951-9222 for specific information and to for Ames classes or 515-733-4029 for Story City cardio conditioning options, including step, Childhood Immunization Clinics 10:30 to 11:45 a.m. additional information. register. Preregistration is required. classes. Preregistration is required. hi-lo, kickboxing and more! Finish the class with HOMEWARD offers immunization clinics for Story resistance training and a total body s-t-r-e-t-c-h! County residents at these times and locations: Huxley Celiac Disease Support Group Big Brother, Big Sister Class Ames Classes Moms in Motion: Second and fourth Tuesday of every month, Walnut Grove Community Room This group meets the fourth Tuesday of every other Classes are offered for ages 2 to 4, mixed ages Designed for prenatal Other 4:30 to 6:30 p.m. Thursday, July 7,Aug. 4, Sept. 1 month at 7 p.m. at the Diabetes and Nutrition and ages 4 and up. women, this class includes gentle stretching, strengthening and mild cardiovascular exercises. HOMEWARD,1114 Duff Ave. 1 to 2:30 p.m. Education Center. Call 515-956-2880 for more Ages 2 to 4: July 7,Aug. 1, Sept. 8 CPR for Friends and Family Anytime Third Monday of every month, noon to 2 p.m. Following guidelines from the American College of Tuesday, July 12, Aug. 9, Sept. 13 information. Mixed ages: July 18, Aug. 25, Sept. 22 Obstetrics and Gynecologists, Moms in Motion Human Services Building Maxwell 7 to 8 p.m. Ages 4 and up: July 28, Aug. 29, Sept. 29 prepares women for the physiological changes Parents of children receiving immunizations are asked Community Center Diabetes Support Group Main Lobby North Addition C to bring previous immunization records with them. associated with pregnancy, and develops stamina Cost is $35 and includes CPR Anytime kit. This Wednesday, July 6, Aug. 3, Sept. 7 This group meets the first Tuesday of every month at and strength for labor and delivery. Class Even if a child has never received an immunization, 10:30 to 11:30 a.m. 7 p.m. Call 515-956-2881 for more information. Childbirth Classes non-certification course may be taken in two ways: participants enjoy a unique bond exercising with we facilitate a one-hour introductory course he or she may start a program at any time. Call Birthways offers a one-day and Tuesday series other moms-to-be. (including take-home kit); or, you can purchase the 515-539-6730 for more information. Nevada Diabetes Support Group for Youth childbirth class to help women in their seventh to kit to take home and learn on your own time. Our 2nd Tuesday: July 12, Aug. 9, Sept. 13 Christian Church, Disciples of Christ This group meets every other month. Call eighth month of pregnancy and their support Story City Classes 4th Tuesday: July 26, Aug. 23, Sept. 27 TRX: Change the way you train! TRX suspension facilitated course offers an overview of the skills (in Wednesday, July 13, Aug. 10, Sept. 14 515-956-2883 for more information. persons prepare for childbirth. A tour is included with the take-home kit) and an understanding of the 3rd Monday: July 18, Aug. 15, Sept. 19 12:30 to 2 p.m. the classes. $30 donation per class. training utilizes body weight, angles and suspension to maximize strength and stability.TRX suspension local EMS system that cares for CPR patients. The Eating Disorders Support Group take-home kit teaches people in the comfort of their Blood Pressure Checks training delivers complete functional training of the The Meadows Apartments This group meets the second Tuesday of every month One-Day Childbirth Class own homes the core skills to perform adult/child A social time with free blood pressure checks by Tuesday, July 19, Aug. 16, Sept. 20 at the Diabetes and Nutrition Education Center. The Saturday, July 9, July 16, Aug. 6, Aug. 13, Sept. 10, Sept. 17 entire core musculature, including the lower back and deep abdominals. CPR in just 22 minutes. There is a separate kit for HOMEWARD is held 30 minutes before each 1 to 3 p.m. first hour, from 7 to 8 p.m., is for family members. 8:30 a.m. to 4 p.m. infant CPR. The kits include a mannequin and Mallwalkers program on the first Tuesday of every The second hour, from 8 to 9 p.m., is for those South Auditorium Boot Camp Extreme Outdoor Challenge: DVD that can be reused. This program is research- month at North Grand Mall. Story City coping with an eating disorder. For more information Boot Camp is an eight-week program of progressive proven to be equivalent to taking a traditional CPR Senior Health Clinics Story City Community Health Center call 515-956-2880. Childbirth Class fitness instruction, nutritional information and course. For more information, call 515-956-2875 or HOMEWARD Senior Health Clinics offer foot Wednesday, July 27,Aug. 24, Sept. 28 Tuesday, July 5,12, 19; Aug. 2, 9,16; Sept. 6, 13, 20 motivational training. Boot Camp sessions are visit www.mgmc.org. Parkinson Support Group care, blood pressure screening, blood sugar testing 1 to 4 p.m. 7 to 9 p.m. designed with variety in mind. By varying your activities, your body is constantly challenged and will SHIIP/Medicare Counseling and health education for Story County older adults. Call 515-239-2600 for more information. South Auditorium Cedar Place see improvements rapidly.Take your fitness to the Weekdays Call 515-239-6730 for more information. Thursday, July 14, Aug. 11, Sept. 8 Prostate Cancer Support Group Refresher Childbirth Class (quarterly) next level with Boot Camp! External Relations Office HOMEWARD will offer clinics at the following Call 515-239-2210. locations, dates and times: 1 to 4 p.m. This group will meet the second Tuesday of each Saturday, Aug. 6 Core Box: Punch and kick your way to a month from 6:30 to 8 p.m. in the Cancer Resource 9 a.m. to noon stronger core and a leaner, meaner body. Core Box Ames Center. Call 515-956-6440 for more information. North Addition A & B mixes kickboxing combinations and high intensity Green Hills Health Care Center Support Groups $10 donation athletic drills along with high energy music for the Wednesday, July 6, Aug. 3, Sept. 7 Stroke Support Group ultimate in kickboxing fun! Art Schedule 1 to 3:30 p.m. Alzheimer’s Disease Support Group The Stroke Support Group is free and open to the Birthways Tour July 5, Aug. 2, Sept. 6 public. Call 515-239-2323 for more information. Wednesday, July 27,Aug. 31, Sept. 28 Yoga: Combine traditional yoga postures with July Heartland Senior Services This group meets the first Tuesday of every month 7 to 8 p.m. modern fitness moves for an excellent mind/body Kristi Anderson Thursday, July 7,14, 21, 28; Aug. 4,11,18, 25; from 1 to 3 p.m. in the North Addition, Room D. South Auditorium experience—perfect for those seeking strength, Photographs Admin. Hallway Sept.1,8,15,22,29 Call 515-239-6730 or 800-529-4610. Birthways offers tours of the hospital and unit for flexibility, stress reduction and total relaxation. Scott Stouffer 9:30 a.m. to noon expectant women and their support persons. Bring your own yoga mat. Watercolors Main Hallway Bereavement Support Groups Power Hour: Pump it up and join us for this Cheri Sorensen Keystone Apartments For more information on grief support groups, Breastfeeding Classes total body strength training workout using free Prints and metal Extended Admin. Hallway Thursday, July 28, Aug. 25, Sept. 22 contact HOMEWARD Hospice at 515-956-6038 Monday, July 11, July 18, Aug. 1,Aug. 8, Sept. 12, weights, bars, tubing and more. A workout Barb Vaske 1 to 2:30 p.m. or 877-469-0079. Sept. 19 appropriate for all fitness levels. Ceramic figures Display case 6:30 to 8:30 p.m. SilverSneakers: Have fun and move to the August Regency V Apartments Breast Cancer Support Group South Auditorium Kristi Anderson Wednesday, July 27,Aug. 24, Sept. 28 This group usually meets the fourth Monday $10 donation music through a variety of exercises designed to increase muscular strength, range of movement and Photographs Admin. Hallway 9:30 to 11:30 a.m. of every month at 7 p.m. in the William R. Bliss activity for daily living skills. Weights, elastic tubing Sonja Searcy Johnson Cancer Resource Center. Call 515-239-4401 HOMEWARD Expectant Parent Class with handles and a ball are offered for resistance, and Watercolors Main Hallway Stonehaven Apartments for more information. Wednesday, Aug. 17,24, 31; Sept. 7,14, 21 a chair is used for seated and/or standing support. Sticks Wednesday, July 13, Aug. 10, Sept. 14 7 to 9 p.m. Wood Extended Admin. Hallway 10 to 11:30 a.m. North Addition A & B H.E.A.T. (High Energy Athletic Training): Jeanne Boydston $10 donation If you want to take your fitness and fat loss to the Jewelry Display case The Waterford at Ames next level, without spending more time in the gym, Wednesday, July 20, Aug. 17,Sept. 21 then H.E.A.T.could be exactly what you’re looking September 1 to 3:30 p.m. for! Push yourself to YOUR limit with athletic style Victoria Herring drills, strength training and more! Photographs Admin. Hallway Collins Sonja Searcy Johnson Zumba: Ditch the workout and join the party! Watercolors Main Hallway City Hall Zumba fuses hypnotic Latin rhythms and easy-to- Senior Meeting Room Sticks follow moves to create a dynamic fitness program. Wood Extended Admin. Hallway Wednesday, July 6, Aug. 3, Sept. 7 Enjoy an exhilarating hour of calorie-burning, body- 9 to 10 a.m. energizing, awe-inspiring movements meant to Jeanne Boydston engage and captivate! Jewelry Display case

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