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Inclusive Sports Clubs – supported by Sportarray

PLEASE NOTE: Although class information is checked regularly, please contact the session leader before turning up to ensure class information is up to date.

Archery Archers Inclusive Mondays 5.30 – 8.30pm / @Worle, WsM Sundays 9.30am – 12.30pm / The Downs School, Wraxall Paul Maines 07933 481 287 [email protected] www.gordano-valley-archers.co.uk

Athletics N S Athletic Club Inclusive Age 8+ Various times and venues across North Chris Millard 07952 736 032 [email protected] www.nsac.org.uk

Badminton Let’s do… Badminton Aimed at improving people’s mental and social being Mondays 3 – 4pm / Strode Leisure Centre, Martin Pickford 01934 426 442 [email protected]

Boxing Boxing Fitness class Mixture of boxing and fitness routines in a fun environment. For adults with slight learning disabilities Thursdays 11am-12. ECG Community Gym, 137 Old Street, Clevedon. Simon Flett 07594348683 [email protected]

Bowls Ashcombe VI Bowling Aimed at blind or visually impaired people 1-2-1 or small group sessions available Clive Robinson 07891 708 994 [email protected]

Cycling In 2 Biking Aimed at disabled people

Fridays 5 - 7pm; Saturdays 2 - 4pm / @Worle, WsM Lin Thomas 07557 132 680 [email protected] http://age2age.org/in2biking.html

In2Gear CiC Hire of two-wheel, electric, folding and adapted bikes, repair and maintenance Monday – Saturday 10am – 4.30pm / Clarence Park East – Cricket Pavilion Lin Thomas 07557 132 680 [email protected] / http://in2gear.biz

Dance TLF Dance and Drama Aimed at disabled people Tuesdays 2 – 3pm (adults) / Tithe Barn, Wednesdays 1 – 2pm (adults) / For All Healthy Living Centre, WsM Saturdays 10 – 11am (young people) / 1st Nailsea Scout Headquarters, Nailsea Vickie Mitchell 07902 465 002 [email protected] www.tlfdanceanddrama.co.uk

Football Clevedon Juniors Football Club Inclusive sessions for children aged 5-16 with SEND Sundays 10-11am / , Clevedon. Roxanne Found [email protected]

Let’s do… Football Weston Warriors FC - pay and play session Aimed at improving people’s mental and social being Wednesdays 5 – 6pm / Sports Centre, WsM Martin Pickford 01934 426 442 [email protected]

Walking Football Aimed at individuals 50+ Tuesdays 10-11.30am / Weston-super-Mare Football Club, WsM Matt Bazel 07414 965005 [email protected]

Walking Football Fully inclusive session, aimed at adults with disabilities Fridays 12.30-1.30pm / Weston-super-Mare Football Club, WSM Matt Bazel 07414 965005 [email protected]

Golf Paul Mitchell Golf Academy Inclusive Sessions aimed at young disabled people Saturdays 10-11am (spring/summer) / & Clifton Golf Club, Caren Mitchell 01275 393 031 [email protected] www.paulmitchellpga.co.uk

Tickenham Golf Club Inclusive sessions all year during term time and holiday clubs during most school holidays Mon 6:30-7:15pm Tue 5:30-6:15pm Wed 5:30-6:15pm & 6:30-7:15pm ASD group Fri 4:30-5:15pm & Fri 5:30-6:15pm Fri 7:30-8:15pm twice monthly at Friday Fun, Portishead Youth Centre Sun 2-2:45pm & Sun 3-3:45pm Golf Club, Clevedon Road, Tickenham BS21 6RY Sarah Sutcliffe 01275 856 626 [email protected] www.tickenhamgolf.co.uk

Horse Riding Urchinwood Manor Inclusive Various times / 1-2-1 and small groups available Urchinwood Road, Sally Hall 01934 833 248 [email protected] www.urchinwoodmanor.co.uk

Martial Arts International Hapkido Clevedon Inclusive Thursdays 8 – 9.30pm / Kenn Road Methodist Church, Clevedon Jim Richards 01275 871 623 [email protected] www.clevedonhapkido.co.uk

Clevedon Tang Soo Do Inclusive Mondays 7.30 – 9.00pm / Yeo Moor Primary School, Clevedon Ages: 7+ Jim Richards 01275 871 623 [email protected] www.clevedontangsoodo.co.uk

Multisports – mixed sports AIDE Sport Inclusive Tuesdays 11am – 12 noon / Scotch Horn Leisure Centre, Nailsea Fridays 12-1pm / Hutton Moor Leisure Centre, Weston-super-Mare

Luke Ridge 07557553810 [email protected]

North Somerset Mencap Sports Club Inclusive Thursdays 7.20 – 8.30pm (term-time only) / Nailsea Methodist Church, Nailsea Carole Pullen 07796 501 671 [email protected] www.northsomersetmencap.co.uk

Ups & Downs Southwest Aimed at young people (aged 10+) with Downs Syndrome Wednesdays 6.30 – 8pm (fortnightly) / Priory Community School, WsM Mandy Skinner 07446 855 152 [email protected] www.upsanddowns.net

Outdoor Pursuits Mendip Outdoor Pursuits Inclusive Various times / Mendip Snowsports Centre, Churchill and various Phil Turner 01934 834 877 [email protected] www.mendipoutdoorpursuits.co.uk

Running Let’s do… Running A beginner’s social running group, which is aimed at supporting people’s mental and social being Wednesdays 2.30 – 3.30pm / YMCA Youth Café, Grove Park, WsM Martin Pickford 01934 426 442 [email protected] Swimming Aquatic Movement Therapy Aimed at adults rehabilitating from cardiac or stroke episodes. Tuesdays 9.30 – 10am / Parish Wharf Leisure Centre, Portishead Parish Wharf Reception 01275 848 494 www.placesforpeopleleisure.org/centres/parish-wharf-leisure-centre

Table Tennis Let’s do… Table Tennis A friendly, casual session which aims to support people’s mental and social being. Thursdays 11am – 12pm / YMCA Youth Café, Grove Park, WsM. Martin Pickford 01934 426 442 [email protected]

Tennis Tennis Academy Small groups/1-2-1 coaching available for children and adults who require a little more support Stuart Bannerman 07593 456896 [email protected]

Walking Walking for Health Inclusive Various times and venues across North Somerset Sport & Active Lifestyles 01275 882 730 [email protected] www.go4life.org

Let’s do… Walking A friendly, supportive, social and casual walking group. Walks include café stop Aimed at improving people’s mental and social being Tuesdays 11am – 1pm / Portishead Youth Centre, Portishead Thursday 1.30 – 3.15pm / The Carlton Centre, WsM Martin Pickford 01934 426 442 [email protected]

Wheelchair Basketball Southwest Scorpions Inclusive, aimed at wheelchair users Wednesdays 7-9pm (Adults) Sundays 10am-1pm (Children and adults) / both sessions at Sports Centre, Portishead Kev Ogborne 07973 466 445 [email protected] www.southwestwbc.com

Wheelchair Dance Inclusive Aimed at wheelchair users TLF Dance Centre Times and venues by demand Vickie Mitchell 07902 465 002 [email protected] www.tlfdanceanddrama.co.uk

Yoga

Pranayama Yoga (focusing on breath and relaxation Open to all Long Ashton Studio Last Thursday of the month, 11.45-12.45pm. £8.50 per class. Sarah Frost [email protected] www.sarahfrostyoga.com

Seated Yoga Open to anyone with mobility limitations (preventing Yoga on a mat) and wheelchair users. The whole class is carried out in a chair or wheelchair. Run through WECIL so free of charge to participants. 1st and 3rd Tuesdays of the month - 11-12pm, Parish Hall, Station Rd, BS48 3QW 2nd and 4th Tuesday of the month - 11-12pm, Central Bristol Quakers Meeting Hall, St Jude’s, BS2 9DB Nina Boswell Brown 07890 308 045 [email protected] www.sittingfityoga.com

Peer Support team (WECIL) [email protected]

Wheelchair Yoga We practise in and out of wheelchairs so requirement for independent transfers onto a z-bed. Friday, 10 – 11.30am, Long Ashton. £10 per class or £45 for a block of six Nina Boswell Brown 07890 308 045 [email protected] www.sittingfityoga.com

For more information about Sportarray please contact the Sport and Active Lifestyles Team on 01275 882 730 or email [email protected]

For inclusive sport clubs across the West of region visit www.sportsrush.org.uk

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