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Attachment B Rehab Sessions 2017-2018

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Attachment B Rehab Sessions 2017-2018 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 55 4-way ankle 3 HS curls 2 IPK 1 Scorpions 6 SL Stance with Volley 3 SLR's ABD 2 TKE's 4 " I <3 my athletic trainer" 2 "I <3 My Athletic Trainer" 3 "I <3 My Athletic Trainers" 2 (no DTM) Roll out with stick 1 1 mile on treadmill 1 1 mile run 1 1/2 roll SL throws 1 1/2 side lunge 1 1/2 Squats 4 1/4 BW Squat 1 1/4 BW Squats 1 1/4 Sqaut 1 1/4 squat with ball squeeze 1 1/4 squat with PB 2 1/4 squats 11 1/4 squats with box #3 1 10 yard sprints 1 2 heat packs 1 2 ice packs 7 2 IPK 5 2 up 1 down 26 2 up 1 down calf raise 26 2 way ankle 5 20 Bat Swings 1 2-Way BAPS Board 3 2-way toe 2 3 cone shuttle drill 1 3 cone shuttles w/ stair hops 1 3 directional lunge 4 3 ice bags 1 RehabSessions_Count.rpt 02/04/20 1 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 3 ice packs 2 3 position balance 1 3 pt kick up 1 3 pt thoracic mobility 1 3 pt thoracic rotation 1 3 way ball drops 5 3 way cable system 1 3 way plank 8 3 way planks 4 3 way RROM 1 3 way shoulder 9 3 way wall push up 16 3pt kick up w/glute activation 1 3pt kick ups 1 3-way Ankle 20 3-way ball toss 1 4 Corner Hops 1 4 laps 1 4 Way Anke 1 4 way ankle 137 4 Way ankle- blue 2 4 Way ankle- green 35 4 Way ankle- red 9 4 way ankle thera band 1 4 way ankle w/blue thera band 1 4 way ankle w/green thera band 1 4 way ankle with black band 30 4 way ankle with blue band 16 4 way ankle with green band 6 4 way ankle with red band 2 4 way ankle-blue band 26 4 way hip 40 4 Way Hip Extension w/ Sports Cord 1 4 way hip sport cord 4 4 way hip w/ resistance band 1 4 Way Hip w/ Sports Cord 1 4 way isometrics 1 RehabSessions_Count.rpt 02/04/20 2 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 4 way planks 1 4 way resisted ankle 1 4 way ROM 1 4 way RROM 1 4 way wrist 6 40 yard run 6 40 yard stride outs 1 4-way 1 4-way anke 1 4-Way Ankle 97 4-way ankle TB 2 4-way cup drill 1 4way Hip 2 4-way hip 95 4-Way Hip On Sports Cord 1 4-way hip sportcord 8 4-way hip w/sportcord 1 4-Way Sports Cord 1 4-way wrist 1 5# DB raise circuit 6 50 quad sets 3 50 yard stride outs 2 6 Backs 7 6 Cup Pick up 2 6 packs 2 6 way wrist 20 6 way wrist AROM 3 6 way wrist with T band 1 6-backs routine 1 80 yard stride outs 1 90/90 ball toss 1 90° cut drill 1 A/P ankle mobs 2 AAROM Band 1 AAROM dorsi 1 AAROM PNF 4 Ab bicycles 1 RehabSessions_Count.rpt 02/04/20 3 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 Ab bikes 11 Ab circles 2 Ab circles on PB 1 Ab circles with fire hydrants 2 Ab rollouts 3 Ab roll-outs 3 Ab roll-outs w/ fire hydrants 1 Ab saws & Pikes 1 Ab saws on slideboard 1 Ab trifecta 4 Ab Trifecta =) 2 Ab V-ups 1 ABCs 6 ABC's 12 ABC's on wall 21 ABC's w/ red band 1 ABC's w/1# 1 ABCs with big toe captial letters 18 ABCs with weighted ball 1 ABD in sideplank 1 ABD raise with alt hold 14 ABD Rotated Hips 1 abd/abb 1 ABD/ADD/EXT 1 Abduction 4 abduction palm to ground 1 Abduction thumb up 1 Abduction thumb up, all the way up 1 Abduction w/ black band 2 Achilles Stretch by ATC 2 active abc's 1 Active assistive stretch 2 Active core stretch 1 Active full body stretch 1 Active heel slides 3 Active hip flexor stretch 22 Adduction 1 RehabSessions_Count.rpt 02/04/20 4 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 Adductor squeeze 1 Adductor stretch bilateral 1 Agility drills 1 Agility ladder 8 Agility ladder w/ 2 blue bands around ankles 1 Airex cup pickup 1 Airex functional lineman pushes 1 Airex push off 1 Airex shuttle DL calf raise hops 2 Airex shuttle high skips 3 Airex side lunge 3 AIREX SL balance 1 Airex SL calf raises 1 Airex SLB ball toss 12 Airex SLB ball toss on rebounder 1 Airex SLB cup pickup 11 Airex SLB rebounder ball toss 2 Airex SLB star pattern 2 Airex squat jumps 1 Airex squats 1 Airex toe raises 11 Airplains 4 Airplanes 8 Airplanes (c wt on Airex) 1 Alt Lunge-forward 1 Alter G 32 Alter G easy run 2 Alter G running 16 Alter G Tread 1 AlterG 25 Alter-G 50 Alter-G jogging 5 Alter-G Treadmill 2 Alternate arm & leg raise 2 Alternating lunge jumps 1 Alternating SL Bicep curls on Cybex 1 Ankkle Pumps 1 RehabSessions_Count.rpt 02/04/20 5 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 Ankle 4- way 4 Ankle circles 6 ankle dorsiflexion lunge stretch 1 ankle Edema Massage 2 Ankle PNF 3 Ankle pumps 101 Ankle Pumps w/ band 10 ankle pumps with towel 1 Ankle ROM 4 Ankle U's 9 anterior LE stretch 1 Anterior soft tissue release 1 Antigrav 1 Antigrav treadmill 1 Anti-Gravity Treadmill 2 Approach Jumps 7 Approah Jump 1 Aquatic Therapy 1 Arch Ups 9 Arm Bike 1 Arm normatec 1 Arm normatecs 1 AROM 11 AROM ABC's 1 AROM captial ABCs 9 AROM in external rotation to 30 degrees 3 AROM in internal rotation to 25 degrees 3 AROM Plantar Flexion 4 AROMDorsiflexion 4 AROM--holding canned good 13 Assised Knee FLexion 1 Assised Knee FLexion (PNF) 5 Assissted Knee Flexion 1 Assisted Knee Flexion 6 Atler-G 1 B shins 1 Back Extensions 3 RehabSessions_Count.rpt 02/04/20 6 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 back pedal 4 Back Pedal Progression 5 backpedal 4 Backward run 5 Backward walking on treadmill 8 Backwards Lunges 1 Balance on 1/2 foam roller with perturbations 1 Balance on blue side of bosu ball 1 Balance on dyna discs w toss 1 Ball ABC's on wall 1 Ball drops 14 Ball drops w/ green ball 1 Ball grippers 1 ball on the wall 4 Ball push ups 1 Ball reaction 2 Ball rolls 1 Ball squats 4 Ball Squeeze 2 Ball Squeeze into bridge 1 Ball Squeezes 25 Ball Squeezs 2 Ball Toss at 90/90 1 Ball tosses on bosu 1 ball tosses to tramp 1 Band Curls and Ext 2 band curls and ext. 1 Band Pull Aparts 1 Band stretch 2 Band stretches 5 Band Warm-up 1 Banded forward monster walk 4 Banded Hip Flexor Stretch 1 Banded Plantarflexion 2 Banded RDL 27 Banded sidewalks 3 Banded Squats 1 RehabSessions_Count.rpt 02/04/20 7 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 Banded wall crawls 11 Banded wall ROM 5 BAPS 29 BAPS - Seated 1 BAPS Board 18 Baps Board L3 4 BAPS Boards 1 BAPS circles CW/CCW 9 BAPS cw/ccw circles 2 BAPS: Fitter 2 Basics with team/beam complex 1 Bent Elbow Plank 2 Bent Elbow Planks 1 Bi/Tri T-band 1 Bicep curl 4 Bicep curl w/ 10 lbs. 1 Bicep curls 2 Bicep curls w/ 10 lbs. 1 Bicycles 3 Bike 764 Bike Intervals 1 Bike or WWP 11 Bike to warm up 10 Bike warm up 3 Bike Warmup 4 Bilateral ice massage 2 bio freeze w/ice cup 1 biofreeze 1 Biofreeze massage 20 Bird dog 19 Bird Dogs 21 Bird Dogs (each leg) 6 Bird/ dog 2 Bi's/Tri's 1 Blocking Approach 1 Body balde routine 1 Body Blade 66 RehabSessions_Count.rpt 02/04/20 8 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 06/01/2017 to 05/31/2018 Body blade D2 5 Body Blade Routine 25 Body Squats 1 Body Weight Squats 1 Bolsterd knee extension 1 Bolstered knee extension 12 Bolstered supine knee extension 1 boot 1 boot compression 1 BOSU DL squats 3 BOSU 1/4 Squat 4 Bosu Balance 1 BOSU Ball 1 Bosu Ball Balance 7 BOSU ball SL Bridges 1 BOSU Ball squats 2 BOSU ball step ups w/ football tosses 1 BOSU ball step- ups w/ football tosses 1 BOSU Bridges 11 BOSU bridges with ball squeeze and knee 1 ext.
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