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Attachment C Rehab Sessions 2018-2019

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Attachment C Rehab Sessions 2018-2019 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 156 - 2 3 way ankle 2 5 yd shuffle 2 DL banded squats 1 e-stim, 1 forearm cords routine 1 internal/external Manual resistance 6 IPK 1 Prone HAmstring curls 1 Scar Tissue Massage 3 SL Calf Raises on Shuttle 3 SL Squat on Foam 2 TE 30 1 \ 1 1 mile jog in alter-g 1 1/2 lunge walk 1 1/4 Bosu Squat 1 1/4 box squats 10 1/4 Split Squat 1 1/4 squat 1 1/4 Squat Jumps 1 1/4 Squats 16 100s - Gait Training 1 110's 1 180 Degree Squat Jumps 1 180 Squat Jumps 1 2 channels of premod 3 2 channels of Premod + HPK 1 2 Ice packs 3 2 IPK 4 2 up 1 down 18 2 up, 1 down 5 2 up, 1 down calf raise 16 2 way ankle 2 2 way ankle with red band 1 2 way hip 4 2 way raise 1 RehabSessions_Count.rpt 02/04/20 1 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 2 way shoulder & arnold press 1 2 Way Wrist 1 20 yard runs 2 2-way ankkle 1 2-way ankle 2 3 way 4 3 way ankle 5 3 way band pull black band 1 3 Way Hip 12 3 Way Lunge 4 3 way lunges 1 3 way SLR with #5 wt 5 3 way wall push up 14 3-way ankle 10 3-way ankle (dorsi,eversion,inversion) 1 3-way lunges 1 3-way walk over w/ SC 5 4 way 17 4 way ankle 296 4 way ankle w/ TB 15 4 way ankle with green band 62 4 way ankle with red band 4 4 way ankles 1 4 way band 1 4 way bands 7 4 Way Forearm 1 4 Way Hammer Wrist 1 4 way Hip 122 4 Way Hip - laying 3 4 Way Hip - Standing 1 4 way hip sport cord 2 4 way hip standing with #4 weight 5 4 way Leg Raises 1 4 way shoulder 12 4 Way Skiier Jumps 1 4 Way Wrist 29 4 Way Wrist w/ Hammer 1 RehabSessions_Count.rpt 02/04/20 2 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 4 yard runs 2 4way 2 4-way 1 4-way ankkle 1 4way ankle 1 4-way ankle 47 4-way diagonals 1 4way hip 1 4-way Hip 15 4way hip on table 6 4-way plank 1 4-way Shoulder 1 4-way SLR 27 5 1 5# DB Routine 1 50 yard runs 2 6 back 2 6 backs 13 6 inch holds 7 6 Packs 3 6 Way Wrist 20 60 yard build ups 1 60 yard shuttle 1 90/90 8 90/90 away w. bands 7 90/90 away w/ band 8 90/90 IR/ER 2 90/90 wall ball 6 ABC 1 ABCs 46 ABC's 22 Abduction 12 Abduction at wall 19 Abs 1 Abs on PB 1 Achilles tendon stretch with ATC 5 Active ankle motion 1 RehabSessions_Count.rpt 02/04/20 3 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 active flexion 1 Active ROM 14 Active ROM Exercises 37 Active stretching 1 Active Ulnar/Radial Dev 4 Active Y's 27 Add/Abduction 3 Adduction 6 Adductors 1 Agility ladder 3 Air Squats 1 Airex beam side shuffle 1 Airex cup pickup 8 Airex heel taps 1 Airex heel touches 4 Airex posterior toe touches 6 Airex SL hops 1 Airex SLB 5 Airex SLB ball toss 27 Airex SLB calf raise 1 Airex SLB cup pickup 17 Airex SLB Cup Pick-Up 1 Airex SLB heel taps 1 Airex SLB heel touches 1 Airex SLB star pattern 3 Airex SLB w/eyes closed 1 Airex SLS 1 Airex star pattern 4 Airplanes 1 Al leg lifts 2 Alt Arm Alt leg supermans 37 Alt G 2 Alt hip flex w/band 1 Alt Plank 4 Alt Plank on airex pad 6 Alt push-ups on BOSU 2 Alt Touches on Bosu 6 RehabSessions_Count.rpt 02/04/20 4 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 Alt. Dead Bugs with ISOM Hold 1 Alter G 74 Alter G 42-45% BW 2 Alter G 50% BW 1 Alter G running 8 Alter G Treadmill 3 Alter G treadmill run and jump 1 Alter G walking 3 AlterG 35 Alter-G 41 Alter-G Fast walk 3 Alter-G Heel-toe walking 1 Alter-G incline walking 1 Alter-G jogging 1 Alter-G jogging to sprint 1 Alter-G lateral shuffling with chest pass 1 Alter-G running 1 Alter-G treadmill 2 Alter-G Walk Jog 1 Alter-G Walking 2 Alter-G work out 3 Alter-G` 1 alternating great toe extension 1 Alternating knee to chest stretch 3 Alternating marching legs 1 Alternating split jumps 1 Altra-G 2 Altra-G work out 1 Altra-G workout 1 Angry Cat and modified downward dog 41 stretch Ankle ABCs 29 Ankle ball squeeze - knees to chest 1 Ankle Circles 1 Ankle Drivers 1 Ankle Drives 76 Ankle Inversion/Eversion 1 Ankle Pass Throguh 1 RehabSessions_Count.rpt 02/04/20 5 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 Ankle Pass Through 18 Ankle Pass Through Holds 3 Ankle Pass Throughs 6 Ankle Pass Throughs on Airex 4 Ankle Pulls 2 Ankle pump 1 Ankle Pumps 112 Ankle pumps w/ Theraband 1 Ankle pumps w/ towel 1 Ankle pumps w/ towle 6 ankle pumps w/ towle pull 2 Ankle ROM 2 ankle stability drills 1 Ankle Stability toss 1 AnklePumps 1 arch raises 2 Arch Rolling 3 Arching 1 Arm Bike 9 Arm Bow 2 Arm Clock 2 Arm step ups 3 Arm Warm up 2 AROM 14 AROM in external rotation 3 AROM in internal rotation 3 AROM in WWP 1 AROM of ankle 11 AROm U's 11 Assault bike 1 Assisted Heel Slides 28 Assisted Heel Slides w/ 5 sec hold 2 Atler-G 16 B soft tissue release 2 Baby box step ups on Air X 2 Baby Lunge with chest pass 1 Back 1 RehabSessions_Count.rpt 02/04/20 6 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 Back foot resisted lateral shuffle 2 Back leg resisted lateral shuffles 1 Backpedal to break forward 2 Backward banded walk 1 Backward Jogging 1 Backward Lunge to standing balance 6 backward lunges 4 Backward Lungs 1 backward walking 1 Backward walking on treadmill 2 Balance 30 sec Airex Pad 1 Balance at Practice 1 Balance Cup Pickups 1 Balance Exercises 1 Balance on airex w/ ball toss 1 Balance on Bosu 1 Balance on Wood Board 8 Balance Training 1 Ball ABC's 16 Ball Bridges 6 Ball Drops 33 Ball Dropsp 1 ball hamstrring curls 1 Ball marches 1 Ball massage 3 Ball on wall rot 1 Ball Passing 1 ball reaction 1 Ball Roll Out 2 Ball roll RDL/Squat 1 ball squeez 3 ball squeez into bridge 3 ball squeez With band 1 Ball Squeeze 3 Ball squeeze glute bridge 6 Ball squeeze knees bent 5 Ball squeeze straight legs 5 RehabSessions_Count.rpt 02/04/20 7 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 Ball squeeze with a bridge 2 Ball squeezes 35 ball striking 1 Ball to the wall 6 Ball toss on airexpad 1 Ball toss to trampoline w/ airex 1 Ball toss to trampoline w/ airex pad 1 Ball Toss w/ Squat 2 Ball tosses to trampoline 1 Ball trigger pt release 7 Ball work 1 Ball/puddy squeezes 1 Band Bicep Curl 2 Band bull downs & face pulls 1 Band HS Str. 1 Band HS Stretch 6 Band IR/ER 7 Band IYT 4 Band LE Stretching 1 Band pull apart 12 Band Pull Aparts 13 Band Pull Through 4 Band resisted diagonal pattern 6 Band Routine 1 Band shrugs 2 band strech 1 Band Stretch 12 Band Stretching 5 Band Warm up Routine 1 Band X Walk 2 Banded Air Squats 1 Banded Ankle Drives 6 Banded Box Walks 3 Banded Boxes 1 Banded Extension 5 Banded Hamstring Stretch 1 Banded Hip Bridge 4 RehabSessions_Count.rpt 02/04/20 8 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 Banded Kickdown 2 Banded lateral walks 1 Banded Lawn Mowers 5 Banded LE Stretching 3 Banded Lunges 14 Banded Nordic Hamstrings 1 Banded OH Wall Sit 1 Banded Pitching Motion 5 Banded pull- aparts 4 Banded pull downs 8 Banded Push Through 12 Banded Routine 1 Banded Rows 11 Banded Running 4 Banded shldr flexion 8 Banded SL Walk 2 Banded SL Walks 4 Banded Split Squat 3 Banded Squat 2 Banded Squat Walk 2 Banded Squat Walks 3 Banded Step Ups 1 Banded stretch 12 Banded Stretching 107 Banded Throwing Motion 6 Banded Walks 2 BAPS 25 BAPS board 67 BAPs board-level 2 3 BAPs board-level 2-Standing 9 Baps boards 1 BAPS CW/CCW 1 Bar bell RDLs 1 Bar Roll Up 4 Bar Roll Ups 4 bar twists 2 Bar Wrist Curl 1 RehabSessions_Count.rpt 02/04/20 9 02/04/20 20 20 Kent State University Rehab Sessions by Time &Team from 08/01/2018 to 06/01/2019 Bar Wrist Curls 3 Bar Wrist Flexion/Extension 2 Barbell Wrist Curl 1 Baseball Style Throw 2 Baseball Style Throws 1 Baseline sprint 1 Bass toss w/ squat 1 BB back squat 1 BB RDL 2 BB squat 1 beam balance w.
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