Guideline: Sodium Intake for Adults and Children
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Suppression Mechanisms of Alkali Metal Compounds
SUPPRESSION MECHANISMS OF ALKALI METAL COMPOUNDS Bradley A. Williams and James W. Fleming Chemistry Division, Code 61x5 US Naval Research Lnhoratory Washington, DC 20375-5342, USA INTRODUCTION Alkali metal compounds, particularly those of sodium and potassium, are widely used as fire suppressants. Of particular note is that small NuHCOi particles have been found to be 2-4 times more effective by mass than Halon 1301 in extinguishing both eountertlow flames [ I] and cup- burner flames [?]. Furthermore, studies in our laboratory have found that potassium bicarbonate is some 2.5 times more efficient by weight at suppression than sodium bicarhonatc. The primary limitation associated with the use of alkali metal compounds is dispersal. since all known compounds have very low volatility and must he delivered to the fire either as powders or in (usually aqueous) solution. Although powders based on alkali metals have been used for many years, their mode of effective- ness has not generally been agreed upon. Thermal effects [3],namely, the vaporization of the particles as well as radiative energy transfer out of the flame. and both homogeneous (gas phase) and heterogeneous (surface) chemistry have been postulated as mechanisms by which alkali metals suppress fires [4]. Complicating these issues is the fact that for powders, particle size and morphology have been found to affect the suppression properties significantly [I]. In addition to sodium and potassium, other alkali metals have been studied, albeit to a consider- ably lesser extent. The general finding is that the suppression effectiveness increases with atomic weight: potassium is more effective than sodium, which is in turn more effective than lithium [4]. -
Sodium Aluminium Silicate (Tentative)
SODIUM ALUMINIUM SILICATE (TENTATIVE) th Prepared at the 80 JECFA and published in FAO JECFA Monographs 17 (2015), superseding tentative specifications prepared at the 77th JECFA (2013) and published in FAO JECFA Monographs 14 (2013). An ADI 'not specified' for silicon dioxide and certain silicates was established at the 29th JECFA (1985). A PTWI of 2 mg/kg bw for total aluminium was established at the 74th JECFA (2011). The PTWI applies to all aluminium compounds in food, including food additives. Information required: Functional uses other than anticaking agent, if any, and information on the types of products in which it is used and the use levels in these products Data on solubility using the procedure documented in the “Compendium of Food Additives Specifications, Vol. 4, Analytical methods” Data on the impurities soluble in 0.5 M hydrochloric acid, from a minimum of five batches. If a different extraction and determination method is used, provide data along with details of method and QC data. Suitability of the analytical method for the determination of aluminium, silicon and sodium using the proposed “Method of assay” along with data, from a minimum of five batches, using the proposed method. If a different method is used, provide data along with details of the method and QC data. SYNONYMS Sodium silicoaluminate; sodium aluminosilicate; aluminium sodium silicate; silicic acid, aluminium sodium salt; INS No. 554 DEFINITION Sodium aluminium silicate is a series of amorphous hydrated sodium aluminium silicates with varying proportions of Na2O, Al2O3 and SiO2. It is manufactured by, precipitation process, reacting aluminium sulphate and sodium silicate. -
A Low-Sodium Diet
Your Guide To: A Low-Sodium Diet Sodium is a necessary part of our diet. It is needed to keep fluids balanced in your body and to aid your nerves and muscles. However, sodium can contribute to high blood pressure, swelling, and over retention of water that can lead to an increased risk of stroke, heart attack and kidney disease. The American Heart Association recommends consuming no more than 1,500 mg of sodium per day. You may not realize how much sodium you consume because foods high in sodium do not always taste salty. And did you know that just one teaspoon of table salt equals more than 2,300 milligrams of sodium? Why is sodium related to cardiovascular risk? Sometimes, your kidneys may not be able to eliminate excess sodium from your body, so the sodium accumulates and retains water in your blood. As your blood volume increases, your heart works harder and your blood pressure rises. This is how excess sodium in your body can lead to heart disease, stroke, kidney disease and congestive heart failure. How much sodium is in what you eat? To manage your sodium intake, learn where the sodium comes from by reading food labels and keeping in mind the listed serving size. The following are the main sources of sodium in a usual diet: • Processed and prepared foods. Nearly 80% of the average person’s salt intake is from packaged, processed, and restaurant foods. Processed foods include bread, frozen dishes, pizza, cold cuts, bacon, cheese, canned soups and fast foods. For example, did you know that one oat-bran bagel contains 532 milligrams of sodium? • Natural sources. -
Low Sodium Diet Is Generally Considered Less Than O R Equal to 2 Grams (Or 2,000 Mg) of Sodium Intake Per Day
What You Need to Know about a Low Sodiu m Diet What is it? A low sodium diet is generally considered less than o r equal to 2 grams (or 2,000 mg) of sodium intake per day. A low sodium diet limits high sodium foods. Effects of high sodium diets When your kidneys aren't functioning properly, they don't filter out sodium, potentially leading to a number of additional health issues including: Increased blood Swollen ankles Puffiness around Shortness of Weight gain from pressure (edema) the eyes breath "water" weight Do's and Don'ts of a low sodium diet Read all food labels carefully for sodium content Have a salt shaker available while you are cooking or at Avoid foods with 500+mg of sodium per serving the dinner table Start slowly with your changes, decreasing sodiu m Use salt-added s ubstitutes for flavoring meals (Mrs. intake as your body adjusts Dash) Limit processed (lunchmeat ) and canned foods Take m edications with a high sodium contant (i.e. Alka (soups/vegetables) Seltzer or Sodium Bicarbonate) Be mindful of the "s alty six" from the American Heart Substitute low sodium salt with regular salt Association: (1) breads/rolls/bagels/flour tortilla/wraps, (2) cold cuts & cured meats, (3) pizza, (4) poultry or meats that are injected with sodium, (5) soup, (6) sandwiches Low Sodium Diet Details Eat This Limit/Avoid This Limit to no more than 2-3 servings per week Fresh/frozen meats (beef, poultry, fish, lamb) Smoked, cured, sal ted or Eggs or egg substit ute canned meats including Low sodium peanut bu tter but not limited to: Unsalted -
FUTURE of FOOD a Lighthouse for Future Living, Today Context + People and Market Insights + Emerging Innovations
FUTURE OF FOOD A Lighthouse for future living, today Context + people and market insights + emerging innovations Home FUTURE OF FOOD | 01 FOREWORD: CREATING THE FUTURE WE WANT If we are to create a world in which 9 billion to spend. That is the reality of the world today. people live well within planetary boundaries, People don’t tend to aspire to less. “ WBCSD is committed to creating a then we need to understand why we live sustainable world – one where 9 billion Nonetheless, we believe that we can work the way we do today. We must understand people can live well, within planetary within this reality – that there are huge the world as it is, if we are to create a more boundaries. This won’t be achieved opportunities available, for business all over sustainable future. through technology alone – it is going the world, and for sustainable development, The cliché is true: we live in a fast-changing in designing solutions for the world as it is. to involve changing the way we live. And world. Globally, people are both choosing, and that’s a good thing – human history is an This “Future of” series from WBCSD aims to having, to adapt their lifestyles accordingly. endless journey of change for the better. provide a perspective that helps to uncover While no-one wants to live unsustainably, and Forward-looking companies are exploring these opportunities. We have done this by many would like to live more sustainably, living how we can make sustainable living looking at the way people need and want to a sustainable lifestyle isn’t a priority for most both possible and desirable, creating live around the world today, before imagining people around the world. -
Low Sodium Diet: Heart Failure Control Recommended Limit
Low Sodium Diet: Heart Failure Control Recommended Limit: Patients with heart failure should limit sodium intake to less than 2,000 milligrams per day (less than one teaspoon per day). Limiting sodium is one of the most important things that people with heart failure can do. Sodium makes the body hold on to fluid, cause weight gain, worsen symptoms like swelling and shortness of breath, and increase blood pressure. All of these things cause the heart to work harder. People with heart failure do not need to put this extra strain on their hearts. Basic Sodium Guidelines 1 teaspoon of table salt = 2,300 mgs sodium Recommended = 2,000 mgs sodium or less/day For a diet in which you consume 2,000 mg of sodium per day, a sample plan might involve eating 500 mg at breakfast, 150 mg for snacks twice daily, 600 mg for lunch, and 600 mg for dinner. • Use fresh ingredients and/or foods with no salt added. • For favorite recipes, you may need to use other ingredients and delete or decrease the salt added. Salt can be removed from any recipe except from those containing yeast. • Try orange or pineapple juice as a base for meat marinades. • Avoid convenience foods such as canned soups, entrees, vegetables, pasta and rice mixes, frozen dinners, instant cereal and puddings, and gravy sauce mixes. • Select frozen entrees that contain 500 mg or less of sodium. However, limit to one of these frozen entrees per day. Check the Nutrition Facts label on the package for sodium content. • Use fresh, frozen, no added salt canned vegetables, or canned vegetables that have been rinsed before they are prepared. -
Periodic Activity of Metals Periodic Trends and the Properties of the Elements SCIENTIFIC
Periodic Activity of Metals Periodic Trends and the Properties of the Elements SCIENTIFIC Introduction Elements are classified based on similarities, differences, and trends in their properties, including their chemical reactions. The reactions of alkali and alkaline earth metals with water are pretty spectacular chemical reactions. Mixtures bubble and boil, fizz and hiss, and may even smoke and burn. Introduce the study of the periodic table and periodic trends with this exciting demonstration of the activity of metals. Concepts • Alkali and alkaline earth metals • Periodic table and trends • Physical and chemical properties • Metal activity Materials Calcium turnings, Ca, 0.3 g Beaker, Berzelius (tall-form), Pyrex®, 500-mL, 4 Lithium metal, Li, precut piece Forceps or tongs Magnesium ribbon, Mg, 3-cm Knife (optional) Sodium metal, Na, precut piece Petri dishes, disposable, 4 Phenolphthalein, 1% solution, 2 mL Scissors Water, distilled or deionized, 600 mL Safety Precautions Lithium and sodium are flammable, water-reactive, corrosive solids; dangerous when exposed to heat or flame. They react violently with water to produce flammable hydrogen gas and solutions of corrosive metal hydroxides. Hydrogen gas may be released in sufficient quantities to cause ignition. Do NOT “scale up” this demonstration using larger pieces of sodium or lithium! These metals are shipped in dry mineral oil. Store them in mineral oil until immediately before use. Do not allow these metals to stand exposed to air from one class period to another or for extended periods of time. Purchasing small, pre-cut pieces of lithium and sodium greatly reduces their potential hazard. Calcium metal is flammable in finely divided form and reacts upon contact with water to give flammable hydrogen gas and corrosive calcium hydroxide. -
Mercury and Mercury Compounds
United States Office of Air Quality EPA-454/R-97-012 Environmental Protection Planning And Standards Agency Research Triangle Park, NC 27711 December 1997 AIR EPA LOCATING AND ESTIMATING AIR EMISSIONS FROM SOURCES OF MERCURY AND MERCURY COMPOUNDS L & E EPA-454/R-97-012 Locating And Estimating Air Emissions From Sources of Mercury and Mercury Compounds Office of Air Quality Planning and Standards Office of Air and Radiation U.S. Environmental Protection Agency Research Triangle Park, NC 27711 December 1997 This report has been reviewed by the Office of Air Quality Planning and Standards, U.S. Environmental Protection Agency, and has been approved for publication. Mention of trade names and commercial products does not constitute endorsement or recommendation for use. EPA-454/R-97-012 TABLE OF CONTENTS Section Page EXECUTIVE SUMMARY ................................................ xi 1.0 PURPOSE OF DOCUMENT .............................................. 1-1 2.0 OVERVIEW OF DOCUMENT CONTENTS ................................. 2-1 3.0 BACKGROUND ........................................................ 3-1 3.1 NATURE OF THE POLLUTANT ..................................... 3-1 3.2 OVERVIEW OF PRODUCTION, USE, AND EMISSIONS ................. 3-1 3.2.1 Production .................................................. 3-1 3.2.2 End-Use .................................................... 3-3 3.2.3 Emissions ................................................... 3-6 4.0 EMISSIONS FROM MERCURY PRODUCTION ............................. 4-1 4.1 PRIMARY MERCURY -
Special Diets
SPECIAL DIETS Details & Specifications BLAND MEALS Low sugar menus includes preparations low in sugars A bland diet is available for those who suffer from disorders and simple carbohydrates such as: foods high in fibre, of the stomach and /or the digestive tract. Bland meals are wholegrain, no starchy vegetables, beans, lean proteins, low based on foods that are well cooked, soft and simple to fat dairy products, fresh fruit and nuts. Low sugar desserts digest, low in fibre and very mild spices; and they do not are available and sweetened using natural sugar alternatives include alcohol and drinks with caffeine in them. or sugar substitutes. All Bland Meals are carefully seasoned with light dressing It does NOT contain any kind of refined sugar and high and cooked using a simple method which includes baking, sugar preparations. grilling, steaming, boiling and poaching in order to minimize the amount of fat. KOSHER MEALS* Kosher Meals are prepared and serviced with Jewish Bland menus include: starchy food (white bread, well dietary guidelines containing one or more of the following cooked pasta and steamed rice, mashed potato, sweet ingredients: Kosher certified fresh or frozen food items potato and corn flour puree) boiled, grilled and steamed including dairy products and wine, and kosher animal vegetables, lean meat cuts, white fish, poached egg, low fat protein (duck, chicken, turkey, tuna, salmon, herring, beef, dairy products and fresh fruits. lamb and veal). It does NOT contain: pork, seafood, and shellfish such as shrimps, crabs, mussels, and lobsters. It It does NOT contain fried, high fat and very spicy MAY include non-kosher fruits, vegetables and cereals and preparations, wholegrain and unrefined breads, high fibre non-kosher dairy products. -
Nature of Salt Nasa Summer of Innovation
National Aeronautics and Space Administration NATURE OF SALT NASA SUMMER OF INNOVATION LESSON DESCRIPTION UNIT Students examine the molecular Physical Science – States of Matter structure of salt and the elements that compose it. GRADE LEVELS 4th -6th OBJECTIVES Students will: CONNECTION TO CURRICULUM Explain the general relationship Science between an element's Periodic Table Group Number and its TEACHER PREPARATION TIME 10 minutes tendency to gain or lose electron(s). LESSON TIME NEEDED Explain the difference between 45 minute Complexity: Basic molecular compounds and ionic compounds. Use a model to demonstrate sodium chloride's cubic form which results from its microscopic crystal lattice. Describe the nature of the electrostatic attraction of the oppositely charged ions that holds the structure of salt together. NATIONAL STANDARDS National Science Education Standards (NSTA) Science as Inquiry Understanding of scientific concepts Skills necessary to become independent inquirers about the natural world Physical Science Properties of objects and materials MANAGEMENT It is suggested that the “Electrolysis of Water” activity listed in the additional resources section of this lesson be performed prior to introducing this lesson to students. It can be done as a demonstration or as a full engagement activity with students. CONTENT RESEARCH Chemically, table salt consists of two elements, sodium (Na) and chloride (Cl). Neither element occurs separately and free in nature, but are found bound together as the compound sodium chloride. It occurs naturally in many parts of the world as the mineral halite and as mixed evaporites in salt lakes. Seawater contains an average of 2.6% (by weight) sodium chloride, or 78 million metric tons per cubic kilometer, an inexhaustible supply. -
Low Potassium Low Sodium Diet Tips
Low Potassium Low Sodium Diet Tips The right amount of sodium and potassium in your diet is important for your heart. Your healthcare provider has prescribed low sodium and low potassium diet for you. Daily sodium goal: ___________ mg or less Daily potassium goal: ___________ mg or less Sodium can cause your body to retain water, which puts a burden on your heart. Sodium is found in many forms. Avoiding salt is important. Most of our sodium intake comes from processed, packaged and restaurant foods, so limiting these foods is important. Aim for 500-600 mg sodium per meal. Don’t forget to count sodium from snacks. Refer to the handouts provided on following a low sodium diet. Potassium is a mineral found in most foods and is important for heart health. In some conditions, the levels of potassium can become higher than normal. Eating a lower potassium diet can help to keep your potassium levels in a healthy range. Use the lists on the next page to identify higher potassium foods and lower potassium foods. If potassium is listed on a food label, look for products that have 6% or less potassium. Per serving, these foods fall into the lower potassium range. Be aware that potassium is not always listed on a food label. It does not mean that potassium is not in that food – it’s just not listed on the label. For foods not listed, you can often look up potassium amounts at www.myfitnesspal.com or www.calorieking.com. Some kidney health websites (www.kidneycommunitykitchen.ca or www.davita.com) are good resources to find low potassium, low sodium recipes. -
SODIUM HYPOCHLORITE, AKA “LIQUID CHLORINE” in Other Words, Bleach by the PHTA Recreational Water Quality Committee
TECH NOTES SODIUM HYPOCHLORITE, AKA “LIQUID CHLORINE” In other words, bleach By the PHTA Recreational Water Quality Committee IN THE SWIMMING pool industry, one gallon of 12.5% sodium hypochlorite a corrosive. As such, a maximum of of the most popularly chosen forms for provides approximately 12.5 ppm of 500 gallons can be stored in a non-fire, sanitizing and superchlorinating water free chlorine per 10,000 gallons of sprinkler-protected room and 1,000 is sodium hypochlorite. Commonly pool water. It takes 10.6 fl. oz of 12.5% gallons in a fire, sprinkler-protected known as “liquid chlorine” or bleach, sodium hypochlorite to get roughly room as maximum exempt quantities. sodium hypochlorite is widely used 1 ppm of free chlorine in 10,000 gallons Quantities beyond this create an “H” in both commercial and residential of pool water. The pH of pool grade Hazardous Occupancy and require swimming pools. Sodium hypochlorite sodium hypochlorite is 13. special fire protection. effectively destroys bacteria and Sodium hypochlorite is Sodium hypochlorite reacts prevents algae in swimming pools. classified as an inorganic sanitizer; in water to create hypochlorous This edition of Tech Notes provides it does not contain cyanuric acid. information on the characteristics, Sodium hypochlorite is a primary effects and proper application of sanitizer because of its ability to SODIUM HYPOCHLORITE: THE sodium hypochlorite. kill microorganisms, oxidize non- living contaminants like ammonia BASIC FACTS WHAT IT IS and swimmers’ waste and provide • Clear yellow liquid with a Sodium hypochlorite (NaOCl), a protective residual in the water. chlorine odor commonly referred to as “liquid Sodium hypochlorite is non-flammable, • A solution containing chlorine” or liquid bleach, is an non-combustible and non-explosive, water, hypochlorite, sodium aqueous solution created by and containers under 1.3 gallons hydroxide and a trace amount mixing chlorine gas in water with aretransported as “Limited Quantities” of sodium chloride concentrations of sodium hydroxide.