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The Role of Diaphragmatic Breathing in Self- Regulation Skills Training
University of Kentucky UKnowledge Theses and Dissertations--Psychology Psychology 2018 THE ROLE OF DIAPHRAGMATIC BREATHING IN SELF- REGULATION SKILLS TRAINING Matthew E. B. Russell University of Kentucky, [email protected] Digital Object Identifier: https://doi.org/10.13023/ETD.2018.046 Right click to open a feedback form in a new tab to let us know how this document benefits ou.y Recommended Citation Russell, Matthew E. B., "THE ROLE OF DIAPHRAGMATIC BREATHING IN SELF-REGULATION SKILLS TRAINING" (2018). Theses and Dissertations--Psychology. 130. https://uknowledge.uky.edu/psychology_etds/130 This Doctoral Dissertation is brought to you for free and open access by the Psychology at UKnowledge. It has been accepted for inclusion in Theses and Dissertations--Psychology by an authorized administrator of UKnowledge. For more information, please contact [email protected]. STUDENT AGREEMENT: I represent that my thesis or dissertation and abstract are my original work. Proper attribution has been given to all outside sources. I understand that I am solely responsible for obtaining any needed copyright permissions. I have obtained needed written permission statement(s) from the owner(s) of each third-party copyrighted matter to be included in my work, allowing electronic distribution (if such use is not permitted by the fair use doctrine) which will be submitted to UKnowledge as Additional File. I hereby grant to The University of Kentucky and its agents the irrevocable, non-exclusive, and royalty-free license to archive and make accessible my work in whole or in part in all forms of media, now or hereafter known. I agree that the document mentioned above may be made available immediately for worldwide access unless an embargo applies. -
IMAGES from the POETRY from 9 Apr 2012 to 24 Nov 2012 10:00-18:00
ILLUSTRATING KEATS: IMAGES FROM THE POETRY From 9 Apr 2012 to 24 Nov 2012 10:00-18:00 "ILLUSTRATING KEATS: Images from the Poetry" The Keats-Shelley House's current exhibition presents a selection of images from major illustrated editions of Keats's poems from 1856 to the present day, telling the story of the interpretation of Keats in a fresh and fascinating way. Price: Entrance to the exhibition is included in the museum's normal entrance fee. Location: Salone. "THE BRONTËS AND THE SHELLEYS - CRAFTING STORIES FROM LIVES": A TALK BY JULIET GAEL ON SATURDAY 10 NOVEMBER AT 16.00 10 Nov 2012 from 16:00 to 18:00 Janice Graham, writing as Juliet Gael, is the author of the critically acclaimed historical novel Romancing Miss Brontë, and is currently working on a follow-up novel that deals with the fascinating lives of the Shelleys. Part literary reading, part discussion, and part work-in-progress seminar, Juliet will address the creative problems involved in romanticising the lives of authors, and will give us some tantalising sneak previews into the process of writing her book about the Shelleys. Everyone is welcome and the museum's normal standard entrance fee applies. Please call on 06 678 4235 or email info@keats to reserve a place. Otherwise just come along on Saturday the 10th of November, and enjoy some refreshments after! To know more about Romancing Miss Brontë please click on the following link:http://www.romancingmissbronte.com/book.html Price: The price is included in the normal entrance fee. Location: Salone. -
Cover Page Binder Catalogue and Sections
DIVINE INFANT CATHOLIC PARISH LIBRARY CATALOGUE Biography Biographies of Multiple Saints Visit us on‐line at www.divineinfant.on.ca/library.html LIBRARY CATALOGUE Dated Sept. 2014 Biography Title Author Category (Call_no) Alexandrina : The Agony and the Glory Johnston, Francis Biography (ALE ) Alphonsus de Liguori : Saint of Bourbon Naples, 1696-1787, Founder of Redemptorists Jones, Frederick M. Biography (LIG ) Amazing Grace in The Life of William Wilberforce Piper, John Biography (WIL ) As The Morning Star, The Story Of St. Dominic Wilms, J. Biography (DOM ) At God's Pace : A Biography of Josemaria Escriva de Balaguer, Founder of Opus Dei Gondrand, Francois Biography (ESC ) Athlete Of Christ : St. Nicholas Of Flüe, 1417-1487 McSwigan, Marie Biography (NIC ) Augustine : A Very Short Introduction Chadwick, Henry Biography (AUG ) Autobiography of Saint Thérèse of Lisieux, The : The Story of a Soul Therese de Lisieux, Saint Biography (THÉ ) Autobiography of St. John Neumann, C.SS.R. : Introduction...and Epilogue by Alfred Neumann, St. John Biography (NEU ) C.Rush, C.SS.R. Babsie, Go Teach My People Bleasdell, Ursula M.-C. Biography (BLE ) Bernadette : The Only Witness Lynch, John W. Biography (BER ) Bernadette Speaks Laurentin, René Biography (BER ) Birgitta of Sweden : life and selected revelations Biography (BIR ) Both My Houses O'Sullivan, S. Biography (O'SU ) Boy Who Met Jesus, The Ilibagiza, Immaculée Biography (SEG ) Brother and I, The Haffert, John M. Biography (PAU ) Brother Andre : The Wonder Man Bergeron, Henri-Paul Biography -
Here Are the Exercises to Pick From. You Can Do the Minimum 10
Here are the exercises to pick from. You can do the 3. Exhale Maximizations: On the lean back of Rock and Roll minimum 10 minutes a day, or add to your workout I make sure I really empty out. I also keep taking my VLC if you want to progress faster. and focusing on narrowing my body as much as I can. • Rock and Roll EXAMPLE 4 • Intercostal Stretch I like the sequence of going from lying down to sitting up to standing, so I just do that once or twice. Then, if I have • Seated Spinal Twist (floor and chair) time, I add Exhale Pulsations when I am leaning over my • Diaphragm Extensions (differing weights) desk. I’ll do a Seated Spinal Twist in my chair once a day, • Inhale Maximizations and even that has helped tremendously. • Exhale Maximizations • Posture: Shoulders and Neck EXAMPLE 5 • Exhale Pulsations I do my exercises depending on what I need. • Exhale Pulsations Leaning Over In the morning I start with twists in bed, then do Exhale Pulsations to wake up before I eat anything. I do Rock and • Balloons Roll every hour on the hour just to make sure I haven’t • V-back Extensions fallen into bad habits of holding my breath, and if I have, • Sequence: Sit, All Fours, Stand I can reboot with some big breaths. When I get irritated, • Standing Rock and Roll I do Exhale Pulsations, then follow with a breath count. I • Keeping Shoulders Still do my meditation at night, followed by a bunch of breaths • Meditation 10 mins with a weight on my belly to a really slow count in order to fall asleep. -
Encounter with a Tiger Traveling West
SINO-PLATONIC PAPERS Number 231 October, 2012 Encounter with a Tiger Traveling West by Heleanor Feltham Victor H. Mair, Editor Sino-Platonic Papers Department of East Asian Languages and Civilizations University of Pennsylvania Philadelphia, PA 19104-6305 USA [email protected] www.sino-platonic.org SINO-PLATONIC PAPERS FOUNDED 1986 Editor-in-Chief VICTOR H. MAIR Associate Editors PAULA ROBERTS MARK SWOFFORD ISSN 2157-9679 (print) 2157-9687 (online) SINO-PLATONIC PAPERS is an occasional series dedicated to making available to specialists and the interested public the results of research that, because of its unconventional or controversial nature, might otherwise go unpublished. The editor-in-chief actively encourages younger, not yet well established, scholars and independent authors to submit manuscripts for consideration. Contributions in any of the major scholarly languages of the world, including romanized modern standard Mandarin (MSM) and Japanese, are acceptable. In special circumstances, papers written in one of the Sinitic topolects (fangyan) may be considered for publication. Although the chief focus of Sino-Platonic Papers is on the intercultural relations of China with other peoples, challenging and creative studies on a wide variety of philological subjects will be entertained. This series is not the place for safe, sober, and stodgy presentations. Sino- Platonic Papers prefers lively work that, while taking reasonable risks to advance the field, capitalizes on brilliant new insights into the development of civilization. Submissions are regularly sent out to be refereed, and extensive editorial suggestions for revision may be offered. Sino-Platonic Papers emphasizes substance over form. We do, however, strongly recommend that prospective authors consult our style guidelines at www.sino-platonic.org/stylesheet.doc. -
Historical Painting Techniques, Materials, and Studio Practice
Historical Painting Techniques, Materials, and Studio Practice PUBLICATIONS COORDINATION: Dinah Berland EDITING & PRODUCTION COORDINATION: Corinne Lightweaver EDITORIAL CONSULTATION: Jo Hill COVER DESIGN: Jackie Gallagher-Lange PRODUCTION & PRINTING: Allen Press, Inc., Lawrence, Kansas SYMPOSIUM ORGANIZERS: Erma Hermens, Art History Institute of the University of Leiden Marja Peek, Central Research Laboratory for Objects of Art and Science, Amsterdam © 1995 by The J. Paul Getty Trust All rights reserved Printed in the United States of America ISBN 0-89236-322-3 The Getty Conservation Institute is committed to the preservation of cultural heritage worldwide. The Institute seeks to advance scientiRc knowledge and professional practice and to raise public awareness of conservation. Through research, training, documentation, exchange of information, and ReId projects, the Institute addresses issues related to the conservation of museum objects and archival collections, archaeological monuments and sites, and historic bUildings and cities. The Institute is an operating program of the J. Paul Getty Trust. COVER ILLUSTRATION Gherardo Cibo, "Colchico," folio 17r of Herbarium, ca. 1570. Courtesy of the British Library. FRONTISPIECE Detail from Jan Baptiste Collaert, Color Olivi, 1566-1628. After Johannes Stradanus. Courtesy of the Rijksmuseum-Stichting, Amsterdam. Library of Congress Cataloguing-in-Publication Data Historical painting techniques, materials, and studio practice : preprints of a symposium [held at] University of Leiden, the Netherlands, 26-29 June 1995/ edited by Arie Wallert, Erma Hermens, and Marja Peek. p. cm. Includes bibliographical references. ISBN 0-89236-322-3 (pbk.) 1. Painting-Techniques-Congresses. 2. Artists' materials- -Congresses. 3. Polychromy-Congresses. I. Wallert, Arie, 1950- II. Hermens, Erma, 1958- . III. Peek, Marja, 1961- ND1500.H57 1995 751' .09-dc20 95-9805 CIP Second printing 1996 iv Contents vii Foreword viii Preface 1 Leslie A. -
Dissertation Occupational Injuries Among Craft
DISSERTATION OCCUPATIONAL INJURIES AMONG CRAFT BREWERY WORKERS IN COLORADO Submitted by Colleen Brents Department of Environmental and Radiological Health Sciences In partial fulfillment of the requirements For the Degree of Doctor of Philosophy Colorado State University Fort Collins, Colorado Spring 2021 Doctoral Committee: Advisor: John Rosecrance William Brazile Brooke Anderson Alyssa Gibbons Jeff Biegert Copywrite by Colleen Brents 2021 All Rights Reserved ABSTRACT OCCUPATIONAL INJURIES AMONG CRAFT BREWERY WORKERS IN COLORADO Workers at craft breweries in the U.S. are an understudied occupational cohort in a rapidly growing industry. Between 2015 and 2019, the number of craft breweries in Colorado grew 120% (Brewers Association, 2020). At the start of 2020, Colorado had more than 420 craft breweries with more than 9,100 workers. California is the only state with more craft breweries than Colorado. In the U.S., 8,000 craft breweries employed 161,000 workers (Brewers Association, 2020). As craft brewery workers produce beer through manufacturing processes, they are exposed to numerous occupational hazards that have been associated with injuries. These hazards include awkward body postures, lifting/carrying heavy loads, highly repetitive activities, sharp edges on materials and equipment, hot surfaces, and high levels of noise. According to national injury surveillance data, occupational injury rates are higher among brewery workers compared to all industries including private, state, and local government. Unfortunately, the national injury surveillance data do not differentiate between large and craft breweries. Craft breweries are substantially smaller than large industrialized breweries. An analysis of national injury data that includes all sizes of breweries may lead to erroneous perceptions of injuries affecting craft brewery workers. -
DHARMA WORLD Vol3'
Cover photo: On March 5, Rissho Kosei May/June 2005 kai celebrated its 67th anniversary with a VoL3' ceremony in Fumon Hall in the organiza DHARMA WORLD tion's headquarters complex in Tokyo. Some 4,800 members took part in the For Living Buddhism and Interfaith Dialogue event, which was relayed by satellite TV to all branches throughout Japan, where simi lar ceremonies were held simultaneously. CONTENTS In Fumon Hall, forty members from young women's groups offered lighted candles and flowers. Photo: Yoshikazu Takekawa From the Advisor's Desk Reflections on the Thirtieth Anniversary of the Donate-a-Meal Campaign by Kinjiro Niwano 3 Essays Healing Our Suffering World by Cheng Yen 7 The Benefits of Haza Karma and Character: Fatalism or Free Will? DHARMA WORLD presents Buddhism as a Counseling Sessions 4 by I. Loganathan 17 practical living religion and promotes in terreligious dialogue for world peace. It The Emerging Euroyana by Michael Fuss 19 espouses views that emphasize the dignity The Real Purpose of Prayer by Kinzo Takemura 30 of life, seeks to rediscover our inner na ture and bring our lives more in accord with it, and investigates causes of human Reflections suffering. It tries to show how religious The Benefits of Hoza Counseling Sessions principles help solve problems in daily life by Nichiko Niwano 4 and how the least application of such The Precept Against Killing and principles has wholesome effects on the Acting Against Violence by Nikkyo Niwano 42 world around us. It seeks to demonstrate are fundamental to all reli truths that Healing Our Suffering World 7 gions, truths on which all people can act. -
'Self-Blame' and Refuge in Tibetan Buddhist Lojong, Nietzsche, and the Desert Fathers
Drive all Blames into One: Rhetorics of 'Self-Blame' and Refuge in Tibetan Buddhist Lojong, Nietzsche, and the Desert Fathers Author: Glenn Robert Willis Persistent link: http://hdl.handle.net/2345/bc-ir:104051 This work is posted on eScholarship@BC, Boston College University Libraries. Boston College Electronic Thesis or Dissertation, 2014 Copyright is held by the author, with all rights reserved, unless otherwise noted. Boston College The Graduate School of Arts and Sciences Department of Theology DRIVE ALL BLAMES INTO ONE: RHETORICS OF ‘SELF-BLAME’ AND REFUGE IN TIBETAN BUDDHIST LOJONG, NIETZSCHE, AND THE DESERT FATHERS a dissertation by GLENN ROBERT WILLIS submitted in partial fulfillment of the requirements for the degree of Doctor of Philosophy DECEMBER 2014 © copyright by GLENN ROBERT WILLIS 2014 Abstract Drive All Blames into One: Rhetorics of ‘Self-Blame’ and Refuge in Tibetan Buddhist Lojong, Nietzsche, and the Desert Fathers Glenn Robert Willis Professor John Makransky, Dissertation Director The purpose of this work is to differentiate the autonomous ‘self-compassion’ of therapeutic modernist Buddhism from pre-therapeutic Mahāyāna Buddhist practices of refuge, so that refuge itself is not obscured as a fundamental Buddhist orientation that empowers the possibility of compassion for self and other in the first place. The work begins by situating issues of shame and self-aversion sociologically, in order to understand how and why self-aversion became a significant topic of concern during the final quarter of the twentieth century. This discussion allows for a further investigation of shame as it has been addressed first by psychologists, for whom shame is often understood as a form of isolating self-aversion, and then by philosophers such as Bernard Williams and Emmanuel Levinas, for whom shame attunes the person to the moral expectations of a community, and therefore to ethical commands that arise from beyond the individual self. -
Religious Books -The Right One (Autosaved)
Title Author Subject Aging Gracefully: The Keys to Holier, Happier Golden Years Dymski, J. Daniel Aging Don't Call Me Old-I'm Just Awakening!: Spiritual Encouragement for Later Life Sinetar, Marsha Aging Good News Bible: Catholic Study Edition: copy 1 Thomas Nelson Bible Good News Bible: Catholic Study Edition: copy 2 Thomas Nelson Bible The American Bible Inside the Mysteries of the Bible Society Bible La Biblia San Pablo Bible New American Bible: St. Joseph Catholic Book Publishing Edition Co. Bible Fireside Catholic The Catholic Answer Bible: NAB Publishing Bible The Catholic Study Bible Oxford University Press Bible The Collegeville Bible Handbook The Liturgical Press Bible The Complete Bible Handbook: An Illustrated Companion Bowker, John Bible The New American Bible: Catholic Study Edition Catholic Bible Press Bible The New Testament of the New American Bible: Audio Cassette Hosanna Bible The Oxford Annotated Bible with the May, Herbert G. and Apocrypha Bruce M. Metzger Bible Campus Life The Way: Catholic Edition Publications Bible Dorothy Day: A Biography Miller, William D. Biography Even Unto Death: Wisdom from Modern Martyrs Kun, Jeanne Biography Heaven is for Real Burpo, Todd Biography John Paul II Giansanti, Gianni Biography Men in the Bible: The Good the Bad & the Ugly O'Grady, John F. Biography Mother Angelica Arroyo, Raymond Biography Pope Francis: His Life in His Own Words: Conversations with Jorge Ambrogetti, Francesca Bergoglio and Sergio Rubin Biography Responses to 101 Questions About Jesus Cook, Michael L., S.J. Biography Saintly Deacons Cummings, Owen F. Biography Sinner Rulli, Lino Biography Strength of a Woman: Forgotten Heroines of the Bible LeBlanc, Amy Biography Teresa of Calcutta: A Pencil in God's Hand Zambonini, Franca Biography The Bible: 50 Most Important People Time Inc. -
Ordinary Mind As the Way This Page Intentionally Left Blank Ordinary Mind As the Way
Ordinary Mind as the Way This page intentionally left blank Ordinary Mind as the Way The Hongzhou School and the Growth of Chan Buddhism Mario Poceski 2007 Oxford University Press, Inc., publishes works that further Oxford University's objective of excellence in research, scholarship, and education. Oxford New York Auckland Cape Town Dar es Salaam Hong Kong Karachi Kuala Lumpur Madrid Melbourne Mexico City Nairobi New Delhi Shanghai Taipei Toronto With offices in Argentina Austria Brazil Chile Czech Republic France Greece Guatemala Hungary Italy Japan Poland Portugal Singapore South Korea Switzerland Thailand Turkey Ukraine Vietnam Copyright © 2007 by Oxford University Press, Inc. Published by Oxford University Press, Inc. 198 Madison Avenue, New York, New York 10016 www.oup.com Oxford is a registered trademark of Oxford University Press All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of Oxford University Press. Library of Congress Cataloging‐in‐Publication Data Poceski, Mario. Ordinary mind as the way: the Hongzhou school and the growth of Chan Buddhism / Mario Poceski. p. cm. Includes bibliographical references and index. ISBN 978‐0‐19‐531996‐5 1. Hongzhou (Sect)—History. 2. Zen Buddhism—China—History. I. Title. BQ9550.H652P63 2007 294.3′927—dc22 2006021028 987654321 Printed in the United States of America on acid‐free paper Acknowledgments The origins of this book go back about two decades, to my early monastic years in East Asia. The recorded sayings of Mazu, Huangbo, and other medieval Chan monks were among the first Chinese texts I ever read. -
Guide to the Brooklyn Playbills and Programs Collection, BCMS.0041 Finding Aid Prepared by Lisa Deboer, Lisa Castrogiovanni
Guide to the Brooklyn Playbills and Programs Collection, BCMS.0041 Finding aid prepared by Lisa DeBoer, Lisa Castrogiovanni and Lisa Studier and revised by Diana Bowers-Smith. This finding aid was produced using the Archivists' Toolkit September 04, 2019 Brooklyn Public Library - Brooklyn Collection , 2006; revised 2008 and 2018. 10 Grand Army Plaza Brooklyn, NY, 11238 718.230.2762 [email protected] Guide to the Brooklyn Playbills and Programs Collection, BCMS.0041 Table of Contents Summary Information ................................................................................................................................. 7 Historical Note...............................................................................................................................................8 Scope and Contents....................................................................................................................................... 8 Arrangement...................................................................................................................................................9 Collection Highlights.....................................................................................................................................9 Administrative Information .......................................................................................................................10 Related Materials .....................................................................................................................................