Bariatric Weight Loss Program PATIENT GUIDE STEPS to BARIATRIC SURGERY
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Weight Management Guideline: Children and Adolescents
Weight Management in Children and Adolescents Screening and Intervention Guideline Prevention ........................................................................................................................................ 2 Nutrition ........................................................................................................................................ 2 Healthy eating behaviors .............................................................................................................. 2 Physical activity ............................................................................................................................ 3 Screening ......................................................................................................................................... 3 Diagnosis.......................................................................................................................................... 3 Interventions ..................................................................................................................................... 4 Goals ............................................................................................................................................ 4 Strategies to help with weight loss ............................................................................................... 5 Behavior change counseling using the 5A approach ................................................................... 5 Lifestyle modifications ................................................................................................................. -
Guidelines Before & After Roux-En-Y Gastric Bypass
University of Missouri Health System Missouri Bariatric Services Guidelines Before & After Roux-en-Y Gastric Bypass Table of Contents Topic Page Risks & Benefits of Weight Loss Surgery 3 Guidelines for Your Hospital Stay, Self-Care, & Medications 8 Day of Surgery Expectations 8 What to Expect During Your Hospital Stay 9 Taking Care of Yourself at Home 10 Nutrition Guidelines Before & After Weight Loss Surgery 14 Basic Nutrition Information all Patients Should Know 15 Guidelines for Success after Surgery 34 How to Prepare for Surgery 34 Portions after Weight Loss Surgery 35 Postoperative Dietary Goals 40 Diet Progression 42 Digestive Difficulties after Surgery 49 Understanding Vitamins & Minerals after Surgery 52 Tips for Dining out after Weight Loss Surgery 53 Food Record 55 Frequently Asked Questions 56 Weight Loss Surgery Patient Resources 57 Exercise Guidelines Before & After Weight Loss Surgery 58 Warm Up & Cool Down Stretches 63 Home Strength Training Program 66 Stretch Band Exercises 68 Psychological Considerations after Weight Loss Surgery 71 My Personal Relapse Plan 74 Problem Solving 75 Daily Food Record 76 Guidelines For Preconception & Prenatal Care after Surgery 77 2 | P a g e Risk and Benefits of Weight Loss Surgery All surgery, no matter how minor, carries some risk. Weight loss surgery is major surgery; you are put to sleep with a general anesthetic, carbon dioxide is blown into your abdominal cavity, and we work around the major organs and operate on the stomach and intestines (this area of the body is known as the gastrointestinal tract). National statistics report there is a one to two percent risk of dying after Roux-en-Y gastric bypass. -
Behavioral Approach to Weight Loss
Pennington Nutrition Series Healthier lives through education in nutrition and preventive medicine Body Mass Index (BMI) is a way to define over- The distribution of body fat is important from a weight and obesity. The index is a mathematical formula in chronic disease perspective. Those who have more which a person’s body weight in kilograms is divided by body fat in the abdominal area have an increased risk the square of his or her height in meters [kg/m2]. The BMI for elevated triglycerides, high blood pressure and is more highly correlated with body fat than any other glucose intolerance. Waist circumference correlates mathematical ratio of height and weight; however, athletes well with chronic disease risk. A waist circumference and individuals with a high percentage of muscle may of 40 inches (102 cm) or more in men or a waist have a BMI in the overweight range because of the higher circumference of 35 inches (88cm) or more in women density of muscle compared to fat. puts one at greater risk of insulin resistance and the chronic diseases associated with it. A BMI of 18 to 25 is considered normal weight. Individuals with a BMI of 25 to 29.9 are When someone is a few pounds overweight and considered overweight, and those with a BMI of is motivated to lose weight, there are safe and effec- 30 or more are considered obese. tive methods to lose a few pounds and to maintain a Overweight is defined as increased weight in weight loss. relation to height. Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. -
Using Surgery to Remove Fat Has Long Been a Quest Of
I have these deposits offat where I really hate them, especially on my thighs. Dieting hasn't helped. -Ginny, 34, secretary sing surgery to remove fat has long been a quest of Ucosmetic surgeons, but the journey toward that dream has been slow until recently. About twenty years ago, physicians in Italy scraped out fat through a relatively small incision using a sharp, circular-ended knife called a curette. Because severe complications often resulted, this technique did not gain widespread acceptance. Seizing on that idea, doctors in France began using a blunt-ended canula, a metal tube with openings along the sides that looks a bit like an oversized straw, to remove fat more gently while preserving the important connections between the skin and muscle. This fat-removal method minimized the chances of damage to surrounding tissue. In a variation on the technique, doctors began infusing into the fat small amounts of saline (salt water), which was identical in composition to the water in our body. This helped break up the fat globules, making them easier to remove. © Copyright 2000, David J. Leffell. MD. All rights reserved. 172 Look Your Best After the technique was introduced to the United States in 1982, lipo suction rapidly gained popularity, though the potential for complications, many related mostly to the use of general anesthesia, remained. Three years later, American dermatologist Jeffrey Klein introduced tumescent anesthesia. The tumescent technique involves injecting low-concentration anesthetic solution (lidocaine) into the fat combined with epinephrine (to reduce bleeding and prolong the anesthetic effect) and saline. Large vol umes of this solution are injected into the fat before surgery, thus swelling the area to approximately two to three times its normal size. -
Diet Manual for Long-Term Care Residents 2014 Revision
1 Diet Manual for Long-Term Care Residents 2014 Revision The Office of Health Care Quality is pleased to release the latest revision of the Diet Manual for Long-Term Care Residents. This manual is a premier publication—serving as a resource for providers, health care facilities, caregivers and families across the nation. In long-term care facilities, meeting nutritional requirements is not as easy as it sounds. It is important to provide a wide variety of food choices that satisfy each resident’s physical, ethnic, cultural, and social needs and preferences. These considerations could last for months or even years. Effective nutritional planning, as well as service of attractive, tasty, well-prepared food can greatly enhance the quality of life for long-term care residents. The Diet Manual for Long Term Care Residents was conceived and developed to provide guidance and assistance to nursing home personnel. It has also been used successfully in community health programs, chronic rehabilitation, and assisted living programs. It serves as a guide in prescribing diets, an aid in planning regular and therapeutic diet menus, and as a reference for developing recipes and preparing diets. The publication is not intended to be a nutrition-care manual or a substitute for individualized judgment of a qualified professional. Also included, is an appendix that contains valuable information to assess residents’ nutritional status. On behalf of the entire OHCQ agency, I would like to thank the nutrition experts who volunteered countless hours to produce this valuable tool. We also appreciate Beth Bremner and Cheryl Cook for typing the manual. -
Standard Therapeutic Diet Definitions
Adult Diet Name Definition NPO “nil per os” or nothing by mouth. No meal trays or snacks are provided from NPO Nutrition and Food Services. Concurrent tube feeding order is allowed. This diet provides visually clear and minimum residue liquids like juice, broth, tea Clear Liquid Diet and coffee. Caffeine is restricted only if specified. The diet provides 90g of carbohydrate distributed in three meals and is appropriate for patients with diabetes. This diet is nutritionally inadequate for patients of all ages. This diet provides foods that are liquid or semi-liquid at room temperature and Full Liquid Diet strained so that they can be consumed with a straw. A house selection provides (Blenderized Liquid Diet) 1800-2000 calories and approximately 4g of sodium. A well-balanced diet that contains a wide variety of solids and liquids. Offers choices that promote intake of whole grains, fresh fruit and vegetables, homemade Regular Diet soups, fish and poultry and small portions of red meat. A house selection provides 1800-2000 calories and approximately 4g of sodium. A well-balanced diet that contains a wide variety of solids and liquids. Offers choices that promote intake of whole grains, fresh fruit and vegetables, homemade Vegetarian Diet soups, dairy, and eggs. A house selection provides 1800-2000 calories and approximately 4g of sodium. A well-balanced diet that contains a wide variety of solids and liquids. Offers choices that promote intake of whole grains, fresh fruit and vegetables, homemade Vegan Diet soups, and vegetable sources of protein. A house selection provides 1800-2000 calories and approximately 4g of sodium. -
Underweight and Difficulty Gaining Weight
Nutrition Fact sheet Underweight and Difficulty Gaining Weight Maintaining a healthy body weight is important for good health, but every person’s energy needs are different, depending on their activity levels. Ultimately, the “energy in” from food each day must be balanced with the “energy out” expended through exercise and activity. For people with physical Challenges Gaining and disabilities, energy needs are Maintaining Weight often related to ability. For Some children with disabilities example, people who use a have difficulty gaining weight wheelchair tend to have less and may be underweight for energy needs than those who Reasons for not getting their height and age. This walk. People with spasticity the right amount of food can continue into adulthood, type cerebral palsy tend to include: with some people struggling have less energy needs than to gain weight and maintain • Difficulties with eating and those with athetosis. a healthy body weight their drinking Dietitian reviews are entire lives. • Inability to express hunger recommended for any person Low body weight can lead to: or thirst at risk of being either over – • Requiring assistance with or underweight. Reviews will • Growth failure in children eating and drinking assist you to determine the • Decreased muscle strength most suitable foods to meet • Reflux, vomiting or • Reduced ability to cough your needs. aspiration (food and drink • Increased risk of infection going into the lungs) • Constipation • Requiring food textures to • Osteoporosis be changed before eating • Pressure injury or drinking • Irritability • Lack of appetite • Depression • Taking a long time to eat and drink There are two general causes • Constipation of low body weight: a lack of correct nutrition to gain and maintain weight; and more energy being expended than is being taken in. -
Medical Terminology Abbreviations Medical Terminology Abbreviations
34 MEDICAL TERMINOLOGY ABBREVIATIONS MEDICAL TERMINOLOGY ABBREVIATIONS The following list contains some of the most common abbreviations found in medical records. Please note that in medical terminology, the capitalization of letters bears significance as to the meaning of certain terms, and is often used to distinguish terms with similar acronyms. @—at A & P—anatomy and physiology ab—abortion abd—abdominal ABG—arterial blood gas a.c.—before meals ac & cl—acetest and clinitest ACLS—advanced cardiac life support AD—right ear ADL—activities of daily living ad lib—as desired adm—admission afeb—afebrile, no fever AFB—acid-fast bacillus AKA—above the knee alb—albumin alt dieb—alternate days (every other day) am—morning AMA—against medical advice amal—amalgam amb—ambulate, walk AMI—acute myocardial infarction amt—amount ANS—automatic nervous system ant—anterior AOx3—alert and oriented to person, time, and place Ap—apical AP—apical pulse approx—approximately aq—aqueous ARDS—acute respiratory distress syndrome AS—left ear ASA—aspirin asap (ASAP)—as soon as possible as tol—as tolerated ATD—admission, transfer, discharge AU—both ears Ax—axillary BE—barium enema bid—twice a day bil, bilateral—both sides BK—below knee BKA—below the knee amputation bl—blood bl wk—blood work BLS—basic life support BM—bowel movement BOW—bag of waters B/P—blood pressure bpm—beats per minute BR—bed rest MEDICAL TERMINOLOGY ABBREVIATIONS 35 BRP—bathroom privileges BS—breath sounds BSI—body substance isolation BSO—bilateral salpingo-oophorectomy BUN—blood, urea, nitrogen -
Chapter 10. the Interplay of Genes, Lifestyle, and Obesity
CHAPTER 10. The interplay of genes, lifestyle, and obesity Paul W. Franks CHAPTER 10 CHAPTER This chapter reviews the evi- long term [1]. Success in pharmaco- marketed for treatment of diabetes: dence supporting a joint effect of therapeutics for weight loss has also (i) metformin, which reduces hepatic genes and lifestyle factors in obesi- been meagre, and in some instances gluconeogenesis (the production of ty, focusing mainly on evidence from disastrous. A handful of anti-obesity glucose in the liver); (ii) sodium-glu- epidemiological studies and clinical medications have been approved cose linked transporter 2 (SGLT2) trials research. by the European Medicines Agency inhibitors, such as empagliflozin, Obesity is the scourge of most (EMA) and the United States Food which reduce re-uptake of glucose contemporary societies; about 40% and Drug Administration (FDA). One in the kidneys and are diuretic; and of adults worldwide are overweight of the most successful of these is (iii) glucagon-like peptide-1 (GLP-1) and 13% are obese (http://www.who. the lipase inhibitor orlistat. Howev- agonists, such as exenatide, which int/mediacentre/factsheets/fs311/ er, because orlistat diminishes in- diminish appetite by delaying gastric en/). Much of the burden that obesity testinal fat absorption, a frequent emptying. However, because all of conveys arises from the life-threat- side-effect of the drug is fatty stool, these drugs can cause side-effects ening diseases it causes, although which many patients cannot toler- and they are not all reimbursable by there are also direct consequences, ate. Other weight-loss drugs, such health insurance providers for treat- because quality of life is often dimin- as rimonabant, are approved for use ment of obesity, they are rarely used ished in people with morbid obesity in the European Union but are not primarily for weight reduction. -
Physical Activity Reduces Compensatory Weight Gain After Liposuction 13 June 2012
Physical activity reduces compensatory weight gain after liposuction 13 June 2012 Abdominal liposuction triggers a compensatory possible compensatory visceral fat growth and the increase in visceral fat, which is correlated with potential health risks associated with a liposuction cardiovascular disease, but this effect can be procedure," said Benatti. "Additionally, health counteracted by physical activity, according to a professionals are encouraged to recommend recent study in the Journal of Clinical exercise training as an intervention following Endocrinology and Metabolism, a publication of liposuction surgery." The Endocrine Society. More information: The original article, Liposuction is one of the most popular aesthetic "Liposuction Induces a Compensatory Increase of surgery procedures performed worldwide, but its Visceral Fat which Is Effectively Counteracted by long-term impact on health remains unclear. Physical Activity: A Randomized Trial" appears in Previous studies have shown that the immediate the July 2012 issue of JCEM. decrease in body fat following liposuction may affect body composition and metabolic profile by triggering feedback mechanisms of body fat regain. The current study investigated the effects of Provided by The Endocrine Society liposuction on body fat distribution and whether physical activity could prevent fat regain. "We found that removing adipose tissue from the body, as liposuction does, may result in a decrease in total energy expenditure and compensatory growth of visceral fat which is associated with heart disease," said Fabiana Braga Benatti, PhD, of the University of Sao Paulo in Brazil and lead author of the study. "The good news is that exercise training was effective in counteracting this compensatory growth. If someone chooses to undergo liposuction, it is very important, if not essential, that this person exercises after the surgery." In this study 36 healthy women underwent a small- volume liposuction of the abdomen. -
Promoting Healthy Weight
Promoting Healthy Weight Maintaining a healthy weight during childhood Definitions and Terminology and adolescence is critically important for chil- dren’s and adolescents’ overall health and well- Body mass index (BMI) is defined as weight (kilo- being, as well as for good health in adulthood. A grams) divided by the square of height (meters): 2 child’s or adolescent’s weight status is the result weight (kg)/[height (m)] . Although BMI does not of multiple factors working together—heredity, directly measure body fat, it is a useful screening metabolism, height, behavior, and environment.1 tool because it correlates with body fat and health 2 HEAL PROMOTING Two of the most important behavioral determi- risks. Additionally, measuring BMI is clinically nants are nutrition and physical activity. How feasible. In children and adolescents, BMI distribu- much and what a child or adolescent eats and tion, like weight and height distributions, changes the types and intensity of physical activity she with age. As a result, while BMI is appropriate to categorize body weight in adults, BMI percentiles participates in can affect weight and therefore T overall health. A balanced, nutritious diet and specific for age and sex from reference populations WE HY define underweight, healthy weight, overweight, regular physical activity are keys to preventing IG overweight and obesity. and obesity in children and adolescents. H T Underweight is an issue for some children and Body mass index is recommended as one of sev- adolescents, including some children and youth eral screening tools for assessing weight status. For with special health care needs and some adolescents individual children and adolescents, health care with eating disorders, but the overriding concern professionals need to review growth patterns, fam- with weight status in the United States today is over- ily histories, and medical conditions to assess risk weight and obesity. -
Facts About Healthy Weight
Other tips for weight loss success: To Learn More ■ Set specific, realistic goals that are Contact NHLBI for information on Why Is a Healthy Weight ■ It may underestimate body fat in forgiving (less than perfect). To weight management and heart health: older persons and others who start, try walking 30 minutes, Important? have lost muscle. 3 days a week. NHLBI Health Information Center Facts Being overweight or obese increases ■ Ask for encouragement from P.O. Box 30105 your risk for many diseases and condi- Waist Circumference your health care provider(s) via Bethesda, MD 20824–0105 tions. The more you weigh, the more Measurement telephone or e-mail; friends and Phone: 301–592–8573 likely you are to suffer from heart dis- About Your waist circumference is also an family can help. You can also TTY: 240–629–3255 ease, high blood pressure, diabetes, important measurement to help you join a support group. Fax: 301–592–8563 gallbladder disease, sleep apnea, and figure out your overall health risks. certain cancers. On the other hand, a ■ Keep a record of your food intake If most of your fat is around your Also, check out these Web sites and healthy weight has many benefits: It and the amount of physical activi- Web pages: Healthy waist, then you are more at risk for helps you to lower your risk for devel- ty that you do. This is an easy way heart disease and diabetes. This risk oping these problems, helps you to feel to track how you are doing. A NHLBI: increases with a waist measurement good about yourself, and gives you record can also inspire you.