HEALTHY SATURDAY, SEPTEMBER 12, 2020 TOGETHER

FEELING BETTER: The Tongan community have been becoming healthier by participating in a challenge initiated by Gisborne nurse Mele Fonua Veituna. Picture by Liam Clayton. Nurse Mele Fonua Veituna decided to create a challenge for Pasifi ka people to improve their health. Reporter Matai O’Connor went along for a walk up Kaiti Hill the other day to see what it’s all about. ncouraging people to work out and medical ward at Gisborne Hospital. days and post videos of themselves to prove Once that challenge ended, people asked eat healthily can be a challenge,  e health issues motivated her to create a they actually did the work. Mele, “well, what’s next?” Ebut a Gisborne nurse has used her challenge for Pacifi c Island communities to “One of the fathers was 66 years old. It was “ at’s when I decided to carry on and intiative to help over 40 Pasifi ka become healthier. absolutely amazing he was doing it every turn this into a weight loss, healthy eating families turn their lives around. It started in May when day,” she said. challenge,” Mele said. Ministry of Health statistics state that in moved down from Alert Level 4 to 3. Her father died of heart failure, which At the end of May, 26 Tongan people the year July 2018 to June 2019, 87 percent May is special for the Tongan community motivated her to do something to remember signed up to be part of the fi rst round of of the Pacifi c community were overweight or — the fi rst Sunday of the month is a him for fathers day and hopefully help the six-week Healthy Challenge, or as it is in obese. celebration for children, the second Sunday is people become healthier. Tongan, “Pole ki he mo’ui lelei”.  ey were Pasifi ka people also have the highest mothers’ day and the third Sunday is fathers’  ere was a prize for the winner of that asked to register with $20 to help pay for the percentage of diabetes out of all ethnicities day. fi rst challenge, but Mele said it was too hard prizes and any other costs involved. — 11.2 percent have diabetes, and 14.6  ey couldn’t go to church to celebrate to fi gure out who to give it to so she decided  ree months on, participants are in their percent have type 2 diabetes. as they would have normally, and so Mele to put it to a vote. But that turned out to third round of six weeks, and into their third Nurse Mele Fonua Veituna sees the real life thought about creating a Facebook challenge. be too hard to decide too, so everyone got a week. impacts of these statistics in her work on the She asked people to do 30 push-ups for 30 prize for their eff orts. CONTINUED ON PAGE 2

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Generational chanGe: Paki Koka enjoying the walk up Titirangi Kaiti Hill while pushing baby Fataiuoleva Tupe.

Get involved: Families of those who join the challenge also take part. From left, Luseane Tupe, Sione Tupe jr, Ane Maile jr, Lesinga Tufunga, Manu Tufunga, and Paini Suluka enjoy the walk up the hill together. All pictures by Liam Clayton

FROM PAGE 1 “ey are all into this. ey are going out Mele said. there by themselves or in groups, and doing “When we see a 5-year-old walking up A new challenge is posted each week. the exercises they need to do,” Mele said. Kaiti Hill at 5am while a 30-year-old is still In this round, the first was “lose yourself Lupe Grant joined in the first challenge asleep this motivates us — why can’t the at winter” with a focus on obesity. In the and has stuck with it since, helping Mele young ones be doing what the elders are?” second week diabetes awareness was the with anything she needs to keep the Mele said. focus, and the third and current round is challenge going. “Whatever is important to them they post stroke awareness, “because a stroke can A part of the challenge is a weekly recipe it up or go live to keep each other in the happen at anytime,” Mele said. that Mele posts in the Facebook group. loop.” As a way to keep everyone accountable ere is no set routine. ere is only the e plan going forward is to keep doing and to make sure they are working out, recipe. this until they hit whatever their target is. Mele made a private Facebook group where ey can do whatever they want, it is not Once they reach their goal, they will need the participants can express themselves forced upon them. to maintain it. however they want without the fear of “is whole challenge is about not forcing “Maintaining it is hard, but the main judgement from random people online. people to do things. It’s about motivating point is they have changed their lifestyle Friends of Mele online also joined in on each other,” Mele said. to become healthier and seen the benefits the challenge. A family in America e recipe is what they need to follow of healthy eating and exercising regularly,” run or walk: Simi Tufunga runs ahead of Mele (left) and Hemaloto Veituna. and another in Australia have joined in too. for that week, how many times they need Mele said. And there are members to walk up Kaiti Hill, or how many times throughout New Zealand, “Mele is a full-time they need to do a certain in , Rotorua, workout, ideas of healthy and the South worker, wife and foods and what they cannot lsland. mother of two. eat. “is is for everyone and “You have to follow the anyone, I just want to help She’s a super hero” recipe otherwise the end our people get healthier.” result won’t be tasty,” Mele e challenge is open to said. everyone. Anyone can join in no matter After the second round ended, Mele and who they are but only as long as they are Lupe, with everyone else decided to keep wanting to become healthy. going. e group often “go live” when walking up In the third round they had new members Kaiti Hill. who are Samoan, Fijian, Indian and Maori. During the first round people lost from Any nationality is welcome. 6kg to 23.4kg in the six weeks. Every Saturday the participants go to “at is a lot coming from not losing Mele’s house to be weighed. anything,” Mele said. She uses her medical knowledge to check After the success of the first round, they their blood pressure and blood sugar level said to Mele “please can we keep doing this, (BSL). maybe even till December so we look good If there are any issues she refers them for summer”. to their GP to get checked up as soon as So Mele decided to keep doing it. possible. “It is hard for Pacific Island communities She sums up the results and shares them to raise their hand and ask for help but for in the private Facebook group. some reason everyone enjoys doing this,” “is is a lot of work that all comes from Mele said. the heart,” Lupe Grant says. In the second round 62 people joined up, “Mele is a full-time worker, wife and including children and teenagers. mother of two. She’s a super hero,” he said. Some over-50-year-olds have stayed from Motivation from others and the social connection are reasons why they continue, enjoyinG the feelinG: Paki Koka, Veisinia Grant Jr, Lupe Faletau Grant and Ma’ate the first round. Mataele love the feeling of conquering Titirangi every day. Saturday, SePtemBer 12, 2020 3 PROFILE

In this, the International Year of the Nurse and Midwife, East Coast nurse Bobbie Cameron took some time out to talk about her career, how she managed it around her growing family, and the people she has helped Walking along the way. Nurse Cameron (Nga Ariki Kaiputahi) is the primary alongside care manager at Ngati Porou Hauora. patients y the time I was 19 years old, I already had three children and was Ba busy full-time mum. I’d seen too many whanau die early from preventable diseases or not get the clinical care they deserved and I wanted to stop this happening for our whanau and others. We were living in Hawke’s Bay. I decided to enrol in the Bachelor of Nursing at the Eastern Institute of Technology (EIT), so I could have some “me time”. I sat my state registration exam four weeks before the birth of our fourth child. I’ve walked across the stage to collect all my graduation tohu — Bachelor, Postgraduate and Master’s degrees — right after having a baby or while very pregnant! I am using all that study, and the 15 years’ experience working in Hawke’s Bay, managing primary healthcare in my role at Ngati Porou Hauora. It’s a broad role, including everything from crunching numbers and ensuring we provide quality care, to setting up new systems. Primary health is any community-based healthcare. working as a tutor on the Bachelor of kaiawhina and advocacy in the health GOOD MOVE: Ngati Porou Hauora primary Ngati Porou Hauora covers a large Nursing programme, I found many of my system. care manager Bobbie Cameron has a wide range of experience in primary health care geographic area. Every community on the real-world clinical practice stories came from Many aspects of a person’s health are my time in Flaxmere. related to social issues. nursing in Hawke’s Bay and Gisborne. She East Coast is very diferent, but all the says many aspects of a person’s health are communities are a long way from specialist I eventually became a nurse contractor. Mostly, people just need someone to walk related to social issues. and hospital-based services. It was a huge risk, but it paid of. alongside them in their health and wellbeing Picture supplied Many of our people have lots of social We did before-school checks, outreach journey. and funding manager Nicola Ehau was my needs as well as complex health needs. clinics and linked up with GP practices. I learned a lot about what is needed manager. Working with high-needs communities has hey referred patients to us who hadn’t to make health work in high-needs It was all about linking in with general been part of all my nursing experience. come into the practice for whatever reason, communities and felt I was making a practices to see what support they need, One year after graduating, I started and supported them in their homes. diference. whether it be IT, new systems or orientating working at Choices Kahungunu Health It was a huge role. We had clinics in the However, the late-night calls were a hard new staf. Services in Flaxmere. Ministry of Social combination with a I was responsible for supporting I thought if I’m going to give of myself as I Development oices growing whanau. general practices in meeting targets and nurse then this is where I want to give. twice a week. I took this implementing quality improvements. It was a fantastic experience and shaped During this time, knowledge into my I learned about health funding streams and who I am as a nurse. I chose my own role as a lecturer at contract negotiations. GPs rotated in from a larger Hawke’s Bay hours. EIT Hawke’s Bay My clinical background meant I could practice, and nurses or kaiawhina provided I would do a smear working on the understand diferent scenarios. the rest of the services. at 8pm if that suited Bachelor of Nursing When my mother-in-law developed end- Back then, it was a lot of tamariki ora the whanau. programme. stage COPD (lung disease), it was time to nursing along with school-based, outreach One routine smear stands out for me as I loved the challenge of supporting a bring the whanau home so we could support and proactive nursing. a reminder of why face-to-face time with group of learners to understand important her and our whanau. We took every opportunity to add things whanau is essential. concepts such as equity, and understanding It has been a good move. I am particularly to our practice, including cardiovascular risk I went into a home to do a smear and their own unconscious bias. excited about developing our vital kaiawhina assessments. found the mum had been getting abused and It was so satisfying when the students got workforce. Servicing high-needs Maori communities had a child with asthma. it. his work has been recognised nationally was the focus. he mum had many unmet needs and he ive years I spent working as a general and aligns with my other focus. he range of skills I learned, and the wasn’t getting anywhere. practice facilitator for Health Hawke’s Bay Nurses are in short supply on the East exposure to diferent clinical scenarios was Afterwards, I was able to go to a hui with Primary Health Organisation (PHO) gave me Coast. priceless. her at Work and Income, and we got a good the system management experience that is Nurses bring a wide range of skills, Several years later, when I found myself result. very relevant to my current role. knowledge and experience to our population. hat example is why it’s essential to have Hauora Tairawhiti’s current planning Supporting them to work at the top of 4 THE GISBORNE HERALD ouTdoors

only found in nZ: This is white ngutukaka in lower. It is one of the most endangered plants in New Zealand. Pictures by Tihei Taiao

CARETAKER: Graeme Atkins is a kaitiaki taiao who has an extensive amount of matauranga Maori (Maori knowledge) about native plants and their uses. Here he explains the uses for karamu in the Tihei Taiao series.

TAiAo KnowlEdgE: Riki Bennett also features in the Tihei Taiao series where he shares his knowledge on certain native guarding our environment plants. Tihei Taiao is an environmental series that aims to promote Matauranga Maori and Te Reo Maori while inspiring people to learn more about the taiao (environment). Presented by Graeme Atkins (Ngati Porou), Riki Bennett (Te Arawa, Ngati Porou) and Tame Malcolm (Ngati Tarawhai, Ngati Pikiao, Te Arawa), these Kaitiaki Taiao (caretakers of the environment) want to share their knowledge so others can connect to and learn more about Aotearoa’s indigenous biodiversity.

learnt my matauranga in the for the series came about when she and who specialises in biosecurity and grew up field from my elders, from my producer Fiona Apanui-Kupenga were at a learning about the taiao from his uncles. Igrandmother, and my papa across first aid course. Riki Bennett (Te Arawa, Ngati Porou) the river in Rangitukia,” East Coast “One of the guidelines expressed by the spends time educating youth about the Kaitiaki taiao and veteran DoC Ranger tutor was ‘don’t eat native plants, we have environment, the Maori calendar and how Graeme Atkins said. many poisonous ones and they can be life Maori used the ngahere (forest) as a resource. “e Taiao is my passion and I hope people threatening’. e 30-episode series is produced by Te learn how special and unique our native “is is true if you incorrectly identify, Amokura Productions with funding from Te plants are; some only live in this country prepare and consume a plant, but it’s that Mangai Paho. so if we lose them, we lose them from the type of mainstream messaging that shows You can world.” what has been filtered into our everyday watch it Aotearoa is home to nearly 4000 unique lives, and accepted as ‘the norm’ — a on the Te plant and animal species some of which are consequence of us not knowing our taiao as Amokura endangered or at risk of becoming extinct. well as our tipuna once did. Facebook page Tihei Taiao was created to archive these “I knew people who did know how to every Friday. taonga (treasures) along with the traditional prepare plants safely so I wanted to give Maori knowledge about them to preserve it them a platform to share that.” KoRomiKo flowER: A bee feasts on a KAiTiAKi: Tame Malcolm is another for generations to come. Tihei Taiao also features Tame Malcom koromiko lower. Koromiko can be used as knowledgable source of maturanga Maori Director Talisa Kupenga says the idea (Ngati Tarawhai, Ngati Pikiao, Te Arawa) a cure for diarrhoea and dysentery. and shares it in the Tihei Taiao series. Farm & Lif Pool cleaning made easy arm & Lifestyle sheds In-store specials - Beat the price rise tyle sheds Authorised dealer YOUR SHED Relax and YOUR WAY enjoy your pool

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33398-01 33290-01 SAtUrDAy, SeptemBer 12, 2020 5 FOOD Sticky meals for spring eating

When you hear the word sticky attached to food, it’s hard to imagine it as not being gooey, delicious and syrupy. his sauce is a dream come true. Use this sauce on everything. Marinate meat or tofu overnight in it, slosh it through a stir-fry, add to minced meat as it cooks, brush it over chicken, ish and prawns or vegetable skewers. Go crazy and enjoy!

BRIDGET’S STICKY SAUCE

Ingredients

1 green apple, peeled, cored and diced. 240ml low-sodium tamari (available at Down To Earth-Health 2000 for $8.50) 120ml apple cider vinegar 120ml water 3 slices ginger 1 lime, zested and juiced Himalayan salt and freshly ground black pepper. Place the apple in a small pot and add enough water so that it comes halfway up the apple. Bring Preheat oven to 200 degC and line a small to the boil and cook for 10 minutes, or until the roasting dish with baking paper. apple is soft and the water has evaporated. For an air fryer, set to the same temperature Blend the apple in a small food processor until and preheat for two minutes. smooth, then place into a pot. Lie the sliced chicken on to a plate and pour Add the tamari, apple cider vinegar, water, over the sticky sauce. Using your hands, massage ginger, lime zest and juice to the apple and whisk the sticky sauce over the chicken, ensuring all the to combine. chicken is well covered in sauce. Bring the sauce to the boil, then reduce to a Place the chicken into the basket of the air rapid simmer. fryer, ensuring the chicken is in a single layer. Cook for 10-15 minutes, or until the sauce has Depending on the size of your air fryer, you may reduced down. Cool the sauce and store in a jar in have to cook the chicken in batches. the fridge for up to two months. Cook the chicken for 8-10 minutes, or until cooked through but still moist. STICKY CHICKEN For the oven-baked sticky chicken, place the chicken strips on to the roasting dish in a single Ingredients layer and bake in the oven for 9-12 minutes or until cooked through but still moist. 500gm chicken breast sliced into thin, even strips like a tenderloin Season with a little salt and pepper before 5 tablespoons Bridget’s sticky sauce serving with your favourite accompaniment. eat your way Slim & healthy: by Bridget Davis, published by Allen & Unwin. 6 THE GISBORNE HERALD TRAVEL Badlands of Omarama

GEOLOGICAL WONDER: The Clay Cliff s of Omarama All pictures by Jess Brien

Jess Brien is a performer, writer, host of the h at’s So Chronic podcast and is currently based in Auckland. Post- lockdown she made a New Zealand travel wishlist. On that list was a hidden gem of the South Island and a trip to Kaikoura — a town that is still picking up the pieces, but the residents wave and smile.

n the outskirts of Omarama are see from State Highway 8. Recently I had From the carpark, it’s a short 10- It goes on to say that the grey and the otherworldly Clay Clif s — noticed pictures of the clif s popping up on 15 minute walk to the towers of clay white sandstone and claystone were formed Otowering pinnacles of clay that no the internet, so I decided to put it on my themselves. Here you are free to explore to in an ancient lake that once existed here.  e picture can ever do justice to. Post-Lockdown Travel List. I needed to see your heart’s — and fi tness level’s — content. yellow and brown layers are gravel with silt I wouldn’t be surprised if they get crowned this place for myself. Just note that there are no public toilets layers, deposited there by an ancient river ‘New Zealand’s Most Surprising Destination’ I had spent all of the lockdown isolating on here. many years ago. one day. I would also just like it to be known my parents’ farm just outside of Fairlie, so Like I said before, the pictures will never do Interestingly, the active Ostler Fault zone that I am happy to take the reins on that it took just under two hours to drive there. this place justice. However, you won’t be able runs in front of the Clay Cliff s. It has a slip competition and explore all of New Zealand’s Omarama is a part of the Waitaki District to stop taking them. Remember, as tempting rate of around 1-2mm per year, which has hidden gems if you would like. and on the edge of the Mackenzie District. as it may be, drones are illegal on private also shaped the cliff s into what we see today. If you’ve ever travelled by road from Both are full of activities and sightseeing land without consent.  e Clay Cliff s have been compared to the to Queenstown, chances are opportunities. It’s easy to incorporate the  e information board states that this area hoodoos in Utah, just on a smaller scale. you have driven through Omarama. It’s a Clay Clif s and make an adventure day of it, is known as a “classic example of badlands I’ve never been to Utah, and I don’t think popular destination for buses to stop for a with lakes, hikes, and mountains all close by. terrain.” If like me, you are not a geologist, I’ll be getting over to the US for a while, but cof ee, toilet and souvenir break, and I’ll put h e Clay Clif s are on private farmland, just I’ve done a quick google for us. Badlands from what I’ve seen online, I think the New it on the record now that the cafe does make of Henburn Road. Follow the signs for the terrain is formed by wind and rain erosion. Zealand version would give them a run for a great chai latte. Clay Clif s on this unsealed gravel road until  e experts are unsure how long this their money. I had driven this road countless times and you get to the gate. $5 per car in the honesty process takes, but they can assume it’s been And the best part? Hardly anyone knows never once looked over my shoulder to see box will get you in. Just don’t forget to close happening at this location for over 2 million about it. So you will probably have it all to the Clay Clif s, which apparently you can the gate on your way through. years. yourself.

SOUTHERN CROSS HEALTH SOCIETY ON HIGH: Jess Brien enjoys the view from the Clay Cliff s. DOUBLE YOUR DISCOUNT

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TAKING A BREAK: A seal having some time out on the boardwalk. Kaikoura

After watching a feature about a tourist on a budget. I found the town on TVNZ1’s Sunday a private room at the local programme, it was decided: backpackers that came with an Kaikōura was at the top of my ensuite . . . and a ire alarm at Post-Lockdown Travel List. 8.30am the following morning. Having grown up in the A backpacker had burnt their South Island, it is still baling breakfast sausages which in turn to me that I had never been to set of a ire alarm that then Kaikōura. he town is home to propelled me out of bed and some of my favourite animals dispatched the local ire brigade. (seals and whales) and my It also caused me to put my sEAl AlERT: Signs warn visitors to keep their distance. favourite things (mountains and track pants on the wrong way the ocean) and is only two-and- around as I hurriedly exited the a-half hours from Christchurch. I room remembering everything there they had yet to reopen. has to be its museum. While no other. I can say though, speaking as a couldn’t wait for the lockdown to I learned in my primary school Unfortunately, I missed out on it isn’t the biggest museum I gluten-free vegetarian, I was certainly not end so I could go and explore. ire drills: “leave your bag!” “don’t seeing the whales. However, have ever been to, I did learn a disappointed with the local cuisine. here is Booking a trip in winter run!” It was quite the wakeup. what I lacked in whale action, lot. I learned that New Zealand something for everyone, even the fussiest of does have its challenges. Even Don’t worry though, I’m assured I made up for with seals. here frogs don’t have ears and that’s little eaters. though it was grey and rainy this doesn’t happen every were so many seals. If you’re why they don’t croak but they If it isn’t on there already, I suggest adding for my entire stay, I was not morning there. planning a visit, make sure you are not to be mistaken for the Kaikōura to your Post-Lockdown Travel List. disappointed. While Whale Watch Kaikōura head to the colony at the end Australian ones who do have You won’t be disappointed. I had just lost my upcoming is open again now with Level 2 of Fyfe Quay, but also make ears. (Australia. Always trying Because it’s Kaikōura. he town that has work due to the virus, so I was protocols in place, when I was an efort to drive 26kms out to be better than us.) I also undeniably been through a lot. he town that of town to the Ohau Point learned that Kaikōura has an is still picking up the pieces. he town where Carpark. his is an amazing underwater clif face only 500m everyone waves and smiles. MAKING lIKE A sEAl: Jess tests out the seals’ habitat. free activity that is perfect for from the shore which is one of families. Here I saw hundreds of the deepest underwater canyons seals with their pups frolicking in the world. And then there was Confidence with a smile in the rock pools. I know we the earthquake exhibition. are getting a lot of practice at I am ashamed to admit that • Full dentures • Partial dentures • Denture repairs • Hygienic Workmanship • Mouthguards the physical distancing thing I didn’t know a lot about the • Gold work • Quality materials • Personal Service at the moment, but whatever earthquake previously, so it was • Teeth bleaching • Guaranteed Expertise you do, it’s important that you a humbling experience learning • WINZ quotes • Free Consultation keep your distance and do not more. For only $12 for adults, disturb the seals. he oicial sign $10 concession, $6 for children, says to stay 10 metres from the and $30 for families (2 adults non-breeding seals at the Fyfe and up to 4 children) it’s a nice Quay colony, and 20 metres or way to kill a couple of hours on a more everywhere else. Seals can rainy afternoon. spend up to three weeks out at hen, of course, there’s the GISBORNE sea hunting and living their best food. If kaimoana is your DENTURE lives, and only come to shore to thing, you must have fresh CLINIC LTD rest. When provoked they can local seafood at one of the SIMONE CHALLIES leave a nasty infected bite, which many restaurants here. I’m Laboratory Manager I don’t believe anyone has time a vegetarian so I have had to JODY LUCAS Clinical Dental Technician for right now! take my partner’s word for this 23946-01 Another highlight of Kaikōura one, but he said it really is like 96 DERBY STREET, GISBORNE I PHONE/FAX 06 867 4823 8 THE GISBORNE HERALD COLUMN ‘Must-have’ projects for the new LTP ednesday’s editorial (September From my perspective, this whole exercise is that my ideas for economic growth that will concerns articulated by those 2) did its best to paint a picture a disingenuous load of rubbish. lead to improvements for all sectors of our who pay their salaries instead by Clive Wof a council making a big efort My personal experience is a sad tale of community (especially the wellbeing of our of the usual list of platitudes Bibby to keep in touch with ratepayers repeated attempts making submissions to the least fortunate fellow citizens who depend and ideological claptrap as it prepares the next edition of the Long council on matters that should concern us all. on us to make things happen) resonate with which are the antithesis Term Plan. On none of these occasions (three attempts a large section of those who care about this of what is required if we We are being asked to believe that our to date) did l even get a courtesy email from region’s future. I know because they tell me so! are to have any chance of elected representatives are genuinely the council acknowledging that l had in fact his sad state of afairs shouldn’t be allowed inluencing our future. We interested in hearing from people with new been there, let alone any appreciation of and to continue. live in hope! ideas and that there will be opportunities for thanks for the time and efort put into each Our survival as a sovereign, proud, For those of you every citizen who wants to participate in this presentation. hey simply ignored me. multicultural society depends on our who aren’t aware of my showcase example of democracy in action to I have never claimed to be among the insistence that our elected representatives shortlist of “must have” be heard. brightest or more radical thinkers among the behave responsibly. hey could start by projects that should take If only it were true! current crop of ratepayers but l do believe delivering a plan that is representative of the priority positions in any newly-crafted LTP, here they are for your consideration. 1454 In preparing this list, l have had to ACROSS DOWN acknowledge opportunities lost that could 51 Of sound (5) 42 Defect (5) have ensured their successful introduction, 1 Burnt remains (5) 55 Distasteful (9) 2 Book, film plot (9) 43 Make a booking (7) 4 Statuette (8) 56 Most adorable (9) 3 Occasion (5) 44 Rescue (4) for example, the council’s rejection of Shane 9 Technical language (6) 58 Unlock (4) 5 Thought (4) 45 Fairness (6) Jones’ ofer to declare the Northern Tairawhiti 14 Maltreat (5) 59 Day before (3) 6 Said (7) 46 Make cross (5) a “special economic zone”. 15 Usually (4,5,4,3) 60 Open pie (4) 7 Ceremonial opening (12) 48 Panting (3,2,6) Consequently, l have had to re-examine my 17 Strong-smelling (5) 61 Daze (6) 8 Boy's name (5) 49 Expression of remorse ideas for growth to see if they are still “do- 18 One-legged jump (3) 62 Tune (3) 9 Nervous (7) (7) able” in an environment that is devoid of the 19 Enigma (7) 63 Without shoes (10) 10 Prevalent (4) 50 Falsehood (3) massive PGF (government) support we have 20 Sparked off (9) 66 Fume with anger (6) 11 Set-up costs (6) 51 Illness indication (7) enjoyed during the last three years. 21 Ailment (6) 67 Aimless scribble (6) 12 Aggressive (5) 52 Split (6) he good news is — they are! 24 Impostor (9) 69 A wind (9) 13 Proteas (anag) (7) 53 Additional to (4,3,5) Here is the list, with background rationale. 25 Strata (6) 72 Stampede (6) 14 Bring forward (7) 54 Bludgeon (4) 26 Film text (6) 73 Keeps up (9) 16 Patience (11) 57 Ribald (6) 1) Restructuring our fresh water reserves 29 Famous (10) 75 Overzealous person (7) 22 Annoy persistently (6) 64 Disentangle (9) to include additional reliable storage capacity 31 Infant (3) 77 Alcoholic drink (3) 23 Warship (7) 65 Hone (7) capable of servicing, as well as our expanding 32 Extent (6) 80 Deport (5) 24 Go before (7) 66 Garden bird (7) urban requirements, a reticulated Poverty 33 Slide unexpectedly (4) 81 Cacophonous; ear- 25 Foam (6) 68 Stunted (7) Bay Flats (18,000 hectares) supporting non- 35 Tint (3) splittingly loud (3,2,4,3,4) 27 Against the law (7) 70 Pillage, rifle through (7) pollutant high value food crops. 37 Naked (4) 82 Frequently (5) 28 Bring to mind (6) 71 Allocate (6) Clearly this idea goes a long way to 39 Earth's apex (5,4) 83 Entrapped (6) 30 Author, Roald ___ (4) 72 Leaves out (5) satisfying the need to act in mitigation against 40 London square (9) 84 Dotted, flecked (8) 32 Condescend (5) 74 Jottings (5) any future negative efects of climate change 41 Scoundrel (5) 85 Confused, bewildered 34 Celebration (5) 76 Accounts inspection (5) on our traditional pastoral economy. 42 Predicted (8) (2,3) 36 Young sheep (4) 78 Handy (4) 47 All over the planet (8) 38 Fuss (3) 79 Surrender up (4) It also has the greatest ability to provide the jobs in the numbers we need to transform 123 4567891011 1213this region into the fastest growing regional economy in the country. 14 2) East Coast sub-regional development. 15 16 17 a) he building of a secondary log export port somewhere on the East Cape that would 18 not only return the sub-regional forestry industry to proit but also reduce the cost of 19 20 21 maintaining the local roading infrastructure 22 23 that has become inancially unsustainable without regular government contributions. 24 25 26 27 b) he restoration of the NZ Shipping Company building at Tokomaru Bay, 28 converting it into a sub regional hub for trades training courses under EIT oversight. his 29 30 31 32 33 34 idea has the capacity to eliminate the Coast’s ( 35 36 particularly youth) unemployment overnight, the new facility being in an ideal geographical 37 38 39 40 position to cater for the trainees who simply can’t aford the travel and accommodation 41 costs associated with attending the courses 42 43 44 45 46 47 48 49 50 run by EIT in Gisborne. c) he restructuring of Te Puia Hospital 51 52 53 54 complex to include: • a new “it for purpose” health care facility 55 56 57 58 housing enough permanent beds to care for 59 the modern requirements of those living in the sub region.eg maternity beds, temporary care 60 61 62 63 64 for patients with chronic illnesses that may require the odd night under supervision etc. 65 • using the remaining part of the old hospital complex, the construction of as many single 66 67 68 69 70 and dual aged care resident units as possible. 71 he provision of adequate “aged care” facilities for the Coast’s pakeke has been 72 73 74 75 76 a problem for years and this idea ofers a solution that addresses the demographic, 77 78 79 cultural and economic aspects of that 80 81 dilemma. So, there you have it. 82 Not a long list but certainly one that should provide councillors with food for thought 83 84 85 when they trawl through the submissions. Let’s hope that this time, they might be more inclined to listening to what the people have to say. Saturday, September 12, 2020 9 TELEVISION on tv this weekend

ALIENS IN THE ATTIC Saturday, 7pm, TVNZ 2

Six children discover that their holiday home is riddled with aliens who intend to conquer Earth using a mind-control weapon. Starring: Ashley Tisdale, Austin Butler, Robert Hofman.

TAMMY Saturday, 8.35pm, TVNZ 2 After losing her job and learning that her husband has been INTO THE STORM unfaithful, Tammy hits the road with her profane, hard-drinking grandmother. Saturday, 10.30pm, TVNZ 2 Starring: Melissa McCarthy, Susan Sarandon. After learning about emerging storms, a storm chaser heads to Silverton to ilm tornadoes. However, he discovers that one of those tornadoes is heading straight towards a high school. Starring: Richard Armitage.

KINGSMAN 2 Sunday, 9pm, TVNZ 2 When the world is being held hostage, the Kingsman team up with a US spy organisation to HOSTEL battle a ruthless enemy — and to save the day. Sunday, 10.05pm, TVNZ DUKE Starring: Channing Tatum, Colin Firth, Taron Egerton. hree backpackers head to a Slovakian city that promises to meet all their expectations, with no idea of the hell that awaits them. Starring: Jay Hernandez, Derek Richardson. 10 THE GISBORNE HERALD SATURDAY-SUNDAY TELEVISION TVNZ 1 © TVNZ 2020TVNZ 2 © TVNZ 2020 THREE PRIME MAORI TV 5pm The Chase 3 0 5.10 Little Big Shots 0 5pm Bondi Vet: Coast To 5pm Addicted To Fishing 0 5pm The Hui: Kaupeka Wha 6pm At 6pm 0 Showcase of America’s Coast 0 Snapper is the most Maori current 7pm Extreme Cake Makers 0 best young stars. 6pm affairs presented by 3 0 NewsHub Live At 6pm popular recreational A metre-high, five-tier, 6.05 Young Sheldon F 0 Mihingarangi Forbes. 7pm M Aliens In The 7pm Bondi Rescue PG fish to catch, and Nicky hand-piped wedding Attic PG 0 2009 Adventure. A 7.30 F Cannonball 0 shares a variety of ways 5.30 Nga Tangata Taumata cake; a working projector family must fight aliens 8.30 M Bridesmaids 16 to prepare and utilise Rau cake full of personal who came from upstairs 3 0 2011 Comedy. A best the entire fish. 6.30 Nga Pari Karangaranga Tammy memories to celebrate 3 in a battle that will decide friend of the bride, 5.30 Prime News O Te Motu 8.35pm on TVNZ 2 a couple’s 25th wedding the fate of Earth. M asked to be maid of 6pm Civilisations PGVC 0 7pm The Jungle anniversary and joint Carter Jenkins, Austin Professor Mary Bunch 2017 Animated 50th birthdays. Butler. honour, must face an 8.35 M Tammy alpha bridesmaid who Beard broaches the Adventure. The Jungle 7.30 House Rules: High Bunch fight must protect 0 ML 0 2014 Comedy. wants to take over her controversial, and Stakes PG the jungle from a gang A woman who has job and her best-friend sometimes dangerous, The teams work on crashed her car, been of baboons led by Igor status. Kristen Wiig, topic of religion and art. Lenore’s house, and are fired, and just found the evil koala. asked to create a light, 7pm L Rugby: Mitre 10 out her husband is Maya Rudolph, Rose 8.40 M Boys Don’t Hampton’s-style home cheating, goes on a road Cup Byrne, Jon Hamm. Cry 16VLC 1999 Drama. with a nursery for her trip with her rebellious M Counties Manukau v Bridesmaids 11pm The Founder M Based on the true story grandson. grandmother. 3 0 Tasman. 8.30pm on Three 2016 Drama. Michael of a transgender girl who 8pm L Lotto Melissa McCarthy, Susan From Navigation Homes Sarandon. Keaton, Nick Offerman. adopts a male identity, The Lotto draw. Stadium, Pukekohe. 10.30 M Into The Storm SUNDAY and attempts to find 8.05 House Rules: High 0 9pm Bull M 0 ML 2014 Thriller. 1.10 Infomercials himself and love. Stakes PG 0 Continued. Richard Armitage, Matt The founder of a 5am Brian Houston @ Hilary Swank, Chloe 8.40 F Inside The Ritz Walsh. trial-consulting firm 3 0 Hillsong 3 Sevigny. Hotel London SUNDAY uses psychology and 5.30 Charles Stanley 3 10.45 The Puna 3 The Ritz Hotel is one 12.10 M Matchstick Men technology to win cases M 2003 Drama. 6am Life TV 11.45 Closedown of the most famous for his clients. hotels in the world, and Nicolas Cage, Sam 6.30 Brian Houston @ SUNDAY 11pm NXT PGV Brooklyn’s Finest interviews with staff and Rockwell. Hillsong TV 6.30 Waiata Mai 3 2.05 Marvel’s Agents Of NXT is a brand of the 8.30pm on Choice notable guests show 7am Charles Stanley 6.40 Takoha 3 Shield MV 3 0 American professional how it stands out from 8am Life TV 3 6.50 Kia Mau 3 3.35 Nadia’s Comfort wrestling promotion. RNZ NATIONAL the competition. Kitchen 3 0 8.30 Turning Point 7.20 Pukoro 5pm The World At Five F 0 SUNDAY 9.40 The Split M 4am Family Food Fight 3 0 9am R&R With Eru And 7.50 Polyfest Kapa Haka 3 6.06 Womad Taranaki 3 12am Cycling: Tour De After Hannah’s 4.55 Regular Show K’Lee 8.20 Tamariki Haka Highlights from the 2019 World confession to Nathan 5.05 Fresh PG 3 France (HLS) Stage 12. 9.30 The Hui 0 8.30 Globe Music festival in New Plymouth. about the night before 5.30 Religious Programming 12.30 Closedown 9am Sisters 7.06 Saturday Night With Phil 6am Paw Patrol 3 0 10am NewsHub Nation 3 0 their wedding, their 6am Religious Programming 9.30 3 O’Brien. 6.20 Thomas And Friends 0 11am Classical Destinations Waka Warriors marriage is in turmoil. 7am Nella The Princess 10am Whanau Bake Off 3 SUNDAY F 3 6.30 Ducktales 3 0 11.30 Vacation Creation 10.50 Burying Brian M 3 0 Knight 3 0 10.30 Sidewalk Karaoke 3 12.04 All Night Programme 0 6.55 Powerpuff Girls 11.55 Wild Coasts With Craig 7.05 My Little Pony 3 0 7.30 Religious Programming 11am Te Ao Tapatahi 6.08 Storytime F Potton 0 11.50 The Family Law M 7.25 Littlest Pet Shop 0 10am Golf: LPGA Tour (HLS) Noon Te Ao With Moana 3 7.10 Sunday Morning With Jim 0 0 1pm 7.50 Kai Five Motorsport: 11am Hot Bench 3 12.30 Funny Whare: Mora. 7.55 Welcome To Cardboard SUNDAY FIA Formula E 11.30 L Women’s Rugby: Gamesnight PG 3 9.06 Mediawatch 12.20 Ant And Dec’s Saturday City 0 Championship Farah Palmer Cup 1pm Touch Rugby: 12.12 Standing Room Only Night Takeaway 3 0 8am What Now? 1.10 At The Movies With Simon 3 2pm Motorsport: GT World Northland v Auckland. Junior National 1.10 Coronation Street 10am Regular Show Morris. 10.10 Challenge Europe (HLS) 1.30 Judge Judy PG Championships 3 Omnibus PG 3 0 2.05 The Laugh Track Omnibus PG 3 0 Endurance Cup: 2pm Rugby: Mitre 10 M 2.20 The Parachute Murder 1.50 The Jungle 3.05 Classic Drama 12.15 Four Weddings USA Round Two. Cup Northland v Plot M 3 0 Bunch 2017 Animated 4.06 The Arts Hour 2pm 4pm Motorsport: 3.05 Infomercials 3 0 Manawatu. Adventure. Global arts coverage from the Omnibus PG 3 0 6am Off The Grid With Pio 3 4.25 Bob Hearts Abishola 0 British Touring Car 4pm Happy Together PG 3.30 Terei Tonight BBC. 0 0 4.50 American Housewife PG 0 Championship 4.30 Mainfreight Rugby 4.30 Tagata Pasifika 5pm The World At Five 6.25 Fantasy Homes By The 5.20 America’s Got Talent PG 0 5pm The Fishing Show PG 0 5.30 Prime News 5pm Haka At Home 5.10 Heart And Soul Sea 3 0 7.15 Tagata Pasifika 3 CHOICE PAY TV 7.40 Praise Be 3 5.30 Expedition Unknown SPORT 1 MOVIES PREMIERE DISCOVERY 8.10 20/20 3 0 6.30 Steve Backshall’s 6.30 Mitre 10 Cup (HLS) North 7.30 Truck Night In 6.35 Instant Family M 2019 5.40 Gold Rush: Dave Turin’s 9am Q+A With Jack Tame 0 Extreme River Challenge Harbour v Canterbury. Comedy. Mark Wahlberg, Lost Mine PG All In. 10am Marae 0 America PGL 7.30 Jade Fever 7pm L Mitre 10 Cup Rose Byrne. 6.35 Gold Rush: Dave Turin’s 10.30 Waka Huia M A 1984 Jeep CJ7 with 8.30 Brooklyn’s Counties Manukau v 8.30 Cold Pursuit 16VLSC 2019 Lost Mine PG 11am Attitude 0 specialised controls Finest 18CLSV 2009 Action. Tasman. Action. A family man’s life A Birdseye Brotherhood. 11.30 Fair Go 3 0 gives a driver who Three unconnected From Navigation Homes is changed following the 7.30 Pool Kings PG 11.55 Sunday 3 0 cannot walk a chance to Brooklyn police officers Stadium, Pukekohe. death of his son, and Southern Oasis Pool. 12.55 First Crossings 3 0 win Truck Night. end up in the same 9pm L Super Rugby his search for justice 8pm Pool Kings PG 2pm George Clarke’s 8.30 Lizard Lick Towing PG dangerous location after Australia becomes a vengeful 8.30 Man Caves PG Amazing Spaces 9pm Counting Cars PG very different career Reds v Rebels. hunt for a violent drug 9pm Man Caves PG Specials 3 0 9.30 Counting Cars PG 3 0 paths. From Suncorp Stadium lord. Liam Neeson, 9.25 Ripley’s Believe It Or 3pm Intrepid NZ 10pm Pawn Stars PG 4pm 3 0 11.10 Wildlife Rescue New in Brisbane. Laura Dern. Not! PG Vet Tales PG 10.30 Truck Night In 4.30 Fishing And Zealand 11.30 Mitre 10 Cup (HLS) North 10.30 Fast And Furious: Hobbs 10.15 How China Works PG America PGL Adventure PG 0 SUNDAY Harbour v Canterbury. And Shaw MVL 2019 Action. 11.05 What On Earth? PG 11.20 11.55 5pm The Chase 3 0 12.10 Expedition Unknown SUNDAY The Simpsons PG Dwayne Johnson, Jason How It’s Made PG 12am Mitre 10 Cup (HLS) Statham. 1.10 Baggage Battles 11.50 The Simpsons PG SUNDAY Waikato v Wellington. SUNDAY 12.20 How Do They Do It? PG 1.40 Dirty Rotten Survival SUNDAY 12.30 Mitre 10 Cup (HLS) 12.50 Stan And Ollie PGL 2018 12.45 Naked And Afraid MC 5.30 The Bachelor Australia PG 2.40 M Brooklyn’s 12.20 The Simpsons Super 3 Otago v Auckland. Sunday PG Comedy. Steve Coogan, 1.35 Car Crash Global Finest 18CLSV 2009 Action. L 6.25 Million Dollar Listing Los 1.10 French Top 14 2am Lizard Lick Towing PG John C Reilly. Caught On Camera PG 5am Steve Backshall’s La Rochelle v Toulouse. 2.25 Time Out MS 2018 Comedy. 2.25 Strange Evidence PG Angeles PG 2.25 Hardcore Pawn PGL 3 Extreme River Challenge 3.15 Mitre 10 Cup (HLS) Tessa Thompson, 3.15 Strange Evidence PG 7.35 Body Fixers PG 3.15 NXT PGV 8.30 Keeping Up With The 6am Baggage Battles Otago v Auckland. Melissa Leo. 4.05 Strange Evidence PG Kardashians M 6.30 Through The Bible With 3.40 Super Rugby 4am Classic Pawn Stars PG 3.50 The Sisters 4.55 Strange Evidence PG 9.30 Family Karma M Les Feldick Australia (HLS) Reds v 4.25 Counting Cars PG Brothers 16VLSC 2018 5.45 Strange Evidence PG 10.30 Accident, Suicide Or 7am Leading The Way Rebels. 4.50 Counting Cars PG Drama. John C Reilly, 6.35 How Do They Do It? PG 3 Murder? 16 7.30 Key Of David 4.10 L French Top 14 5.15 Chicago PD 16V Joaquin Phoenix. 7am How Do They Do It? PG 11.25 Snapped M 3 8am Celebrity Motor Homes Bayonne v Clermont. 6am Lizard Lick Towing PG 5.50 Instant Family M 2019 7.30 Ed Stafford: First Man SUNDAY 6.30 L Guinness Pro 14 6.20 Hardcore Pawn PGL Comedy. Mark Wahlberg, Out PG 12.15 Infomercials 8.30 Monty Don’s French 8.20 5am Clean House PG 3 Gardens Leinster v Ulster. 7.10 NCIS: New Orleans MV Rose Byrne. Naked And Afraid MC 9.10 Million Dollar 9.30 Cash Cowboys 9am Mitre 10 Cup (HLS) 7.55 NXT PGV 7.45 Cold Pursuit 16VLSC 2019 9.10 Ripley’s Believe It Or Decorators PG 3 10.30 Steve Backshall’s 9.30 Super Rugby 8.50 Survivor: Cambodia PG Action. Liam Neeson, Not! PG 10am 10am Million Dollar Extreme River Challenge Australia (RPL) 9.35 Lizard Lick Towing MVL Laura Dern. What On Earth? PG Decorators PG 3 Reds v Rebels. 9.41 Fast And Furious: Hobbs 10.50 Deadliest Catch PG 11.30 Britain’s Ancient Tracks 10.25 Pawn Stars PG 10.50 Body Fixers PG 3 11.30 L Farah Palmer Cup And Shaw MVL 2019 Action. 11.40 Aussie Lobster Men PG With Tony Robinson 10.55 NCIS: New Orleans MV 11.40 Say Yes To The Dress Northland v Auckland. 11.58 Stan And Ollie PGL 2018 12.30 Aussie Gold Hunters PG 11.45 Counting Cars PG Atlanta PG 3 12.30 Wildlife Rescue New 1.30 Farah Palmer Cup (HLS) Comedy. 1.20 Gold Rush: Dave Turin’s 3 12.30 Dress To Impress Zealand Waikato v Taranaki. 12.10 Counting Cars PG 1.37 Elvis Goes There: Paul Lost Mine PG 1.25 Undercover Boss 3 1.30 Expedition Unknown 2pm L Mitre 10 Cup 12.40 Mountain Men PG Feig MC 2019 Documentary. 2.10 What On Earth? PG 2.20 50 Ways To Kill Your 2.30 Jade Fever PGC 1.30 Lizard Lick Towing PG Mum PG 3 Northland v Manawatu. 2.30 The Hummingbird 3pm What On Earth? PG 3.15 Judge Jerry 3 3.30 Hope For Wildlife 4.15 L Mitre 10 Cup 2pm Raw PGV Project ML 2019 Drama. 3.50 What On Earth? PG 5.05 Little Big Shots: Forever 4.30 Rick Stein’s India Southland v Hawke’s 4.45 NXT PGV 4.20 The Goldfinch MVL 2019 4.45 What On Earth? PG Young 3 5.30 Bangers And Cash Bay. 5.45 SmackDown PGV Drama. 5.40 What On Earth? PG KEY 0 3 (HLS) (RPL) (DLY) 16 18 Closed captions; Repeat; Highlights; Replay; Delayed; Approved for persons 16 years or over; Approved for persons 18 years or over; 12Sep20 Compiled by C Content may offend; L Language may offend; M Suitable for mature audiences; PG Parental guidance recommended for younger viewers; S Sexual content may offend; V Contains violence. Saturday, September 12, 2020 11 SUNDAY-MONDAYSUNDAY—MONDAY’S TELE TELEVISIONVISION GUIDE

TVNZ 1 © TVNZ 2020TVNZ 2 © TVNZ 2020 THREE PRIME MAORI TV 5pm The Chase 3 0 5.20 America’s Got Talent PG 0 5pm The Fishing Show PG 0 5.30 Prime News 5pm Haka At Home 6pm 1 News At 6pm 0 7pm The Simpsons 0 Matt and his son Shaw 6pm F Cruising With Jane 6pm Waka Huia 0 7pm Country Calendar 0 Marge will not let Maggie go for a weekend away in McDonald PG 6.30 Te Ao Marama play with her new baby Jane samples the USA’s The remote ‘Bridge to their little boat. Snapper, 7.30 Dust And Bones MC Nowhere’ area broke friend because of his deep south, sailing kingfish, and crayfish are 8.30 M Another Year MVL an earlier generation annoying mother; Mr along the Mississippi Burns asks Homer to 2010 Comedy Drama. A look of would-be farmers, in the bin but, to land on The American Queen, The Salisbury Poisoning swindle Cletus out of his the big one, they must the world’s largest at four seasons in 8.30pm on TVNZ 1 but Dan Steele helium fortune. believes tourism and work as a team. steamboat. the lives of a happily 7.30 MasterChef Australia: 7pm Storage Wars PG 0 married couple, and conservation can make 0 6pm NewsHub Live At 6pm Back To Win 7.30 Outback Truckers PG 0 his farm pay its way. M 0 7pm M Pitch Perfect their relationships with 9pm Kingsman 2 16VL Justin Harrison and 7.30 Sunday 0 3 0 their family and friends. 2017 Action Adventure. When 3 PG 2017 Comedy. his father haul goods 8.30 F The Salisbury the world is held hostage, Jim Broadbent, Ruth Before taking on the through the red heart Poisoning ML 0 the Kingsman teams up challenges of adulthood, of Australia; Sam Sheen, Lesley Manville. At a town meeting, Tracy with a US spy organisation 3 a girl group reunites Spililopoulos must deal 10.40 Ipukarea is heckled despite her to fight a ruthless enemy 11.10 Te Matatini Ki Te Ao 3 and save the day. Colin for one last show at an with Melbourne traffic to tireless work, and the pick up a load of racing 11.40 Closedown Kingsman 2 people of Salisbury want Firth, Channing Tatum, overseas USO tour. pigeons. MONDAY 9pm on TVNZ 2 to know the truth. Taron Egerton. Anna Kendrick, Rebel 11.35 M Intruders 16VL 0 2015 8.30 The 2000s PG 3 0 6.30 Pipi Ma 10.30 Wild Bill ML 3 0 Wilson, Hailee Steinfeld. 3 Horror. Beth Riesgraf, Rory 9.30 NCIS: New Orleans M 6.35 Takaro Tribe 3 When a stranger with 8.55 M Bridget Jones’s 0 Culkin, Martin Starr. 3 amnesia wanders into 3 0 6.50 Kia Mau MONDAY Baby M 2016 Comedy. 11.30 SmackDown PGV Boston, it provides Bill 7am Te Ao Tapatahi 1.15 Marvel’s Agents Of Forty-something and MONDAY with the final clue in 8am Takoha 3 SHIELD M 3 0 single, Bridget Jones 12.30 60 Minutes PG a notorious unsolved 8.10 Te Nutube 3.30 Family Food Fight 3 0 finds herself pregnant 1.30 Cycling: Tour De case. 4.25 Religious Programming France (HLS) 8.20 ZooMoo 11.30 A Place To Call Home PG but unsure about the 2am Rugby League: NRL (RPL) 4.55 Infomercials 8.30 Cube Bridget Jones’s Baby 3 0 0 identity of the father. 6.30 Book Hungry Bears 4am Closedown 8.40 Huritua 8.55pm on Three 0 Renee Zellweger, Colin 3 Jack and Carolyn’s 6.50 The Wiggles’ World 6am Jeopardy 8.50 Paia marriage is under 7am We Bare Bears 3 Firth. 6.25 Top Wing 3 0 9am Kitchen Kura 3 threat as Delia hovers 7.10 The Tom And Jerry 0 6.50 Butterbean’s Café 3 0 RNZ NATIONAL 11.10 Chicago PD M 3 5pm The World At Five dangerously, but can she Show 0 7.15 Double Dare 0 9.30 Opaki 7.25 Beyblade Burst Rise 3 0 MONDAY 3 10am Whakatauki 3 5.10 Heart And Soul strike? 3 7.40 Henry Danger Personal approaches to 7.50 Miraculous: Tales Of 12.10 Hawaii Five-0 M 3 0 3 MONDAY 8.05 The Moe Show 10.30 Whanau Living spirituality from around the world. Ladybug And Cat Noir 0 1.05 Infomercials 3 12.30 Infomercials 8.35 Batman: The Animated 11am Huia Rau 3 6.40 Voices 8.15 Esme And Roy 0 6am Breakfast 6am The AM Show Series 3 0 Noon #whiuatepatai ML 7.04 The Ted Radio Hour 8.35 PJ Masks 0 3 9am The Ellen DeGeneres 9am The Café PG 9am A Place In The Sun 12.30 Nga Pari Karangaranga Ideas worth sharing. 9am Infomercials 3 10am The Doctors PGC 8.06 Sunday Night With Grant Show 3 0 3 0 10am Infomercials O Te Motu 3 10.05 PG 3 0 Walker. With David Spade. 0 11.25 Millionaire Hot Seat 3 0 11am The Eighties PGL 10.35 Murphy Brown PG 1.30 Ako 3 Music and nostalgia. 10am Tipping Point 3 0 3 0 3 Noon Hot Bench PG 11.05 Grey’s Anatomy MC 12.20 Face The Truth PG 2pm Toku Reo 3 10pm The 10 O’Clock Report 11am The Chase 3 0 12.30 Soundtracks: Songs Noon MasterChef Australia: (Part 2) 3pm Korero Mai 3 10.10 Mediawatch Noon 1 News At Midday 0 Back To Win 3 0 That Defined History PG 12.50 Dr Phil PG 3 0 3.30 Pukuhohe 3 11.04 The Retro Cocktail Hour 12.30 Emmerdale PG 0 1.30 Judge Rinder PG MONDAY 3 0 1.45 Love Island US PG 1.30 Married… With 4pm Te Mana Kuratahi 3 DI Malone is angry when 2.30 Home And Away PG 12.04 All Night Programme 2.45 MasterChef UK: The Children PGL 3 3 the police discover 3pm Shortland Street PG 3 0 4.30 Pukana 5am First Up 6am Morning 2pm The Late Show With his motor vehicle 3.30 Bluey Professionals PG 5pm Pipi Ma Report Stephen Colbert PG 3 smouldering in a field 3.40 The New Legends Of 4pm The Fishing Show 5.05 Takaro Tribe 3 9.06 Nine To Noon Monkey PG 3 0 3pm Wheel Of Fortune 3 near Emmerdale Village. Classics PG 0 5.20 Kia Mau 3 10.45 The Reading 4.05 Brain Busters 0 3.30 Jeopardy 3 Noon Midday Report 1.30 Country Calendar 3 0 4.30 NewsHub Live At 5.30 3 4.35 Friends 3 0 4pm American Pickers PGC Takoha 1.06 Afternoons The remote ‘Bridge to 5.05 The Simpsons 3 0 4:30pm 5pm Frasier 3 0 5.40 Te Nutube 4.06 The Panel Nowhere’ area broke 5.30 The Big Bang Theory 3 0 5pm Millionaire Hot Seat 0 5.30 Prime News 5.50 ZooMoo 5pm Checkpoint an earlier generation of would-be farmers, CHOICE PAY TV but Dan Steele 5.30 Bangers And Cash believes tourism and 6.30 Antiques Roadshow 1 SKY 5 MOVIES PREMIERE DISCOVERY 6.30 Mitre 10 Cup (HLS) 5.45 6.45 5.40 conservation can make 7.30 Where The Wild Men SmackDown PGV The Vanishing 16VC 2018 What On Earth? PG 7pm his farm pay its way. Are With Ben Fogle Super Rugby 7.30 NCIS: New Orleans MV Thriller. Gerard Butler, Chernobyl’s Nuclear 2pm The Ellen DeGeneres 8.30 People Magazine Australia (HLS) 8.30 NCIS MV Peter Mullan. Monsters. 3 0 7.30 Mitre 10 Cup (HLS) 8.30 Charlie’s Angels MV 2019 6.35 What On Earth? PG Show PG Investigates MCLSV 9.30 NCIS MV With Helen Hunt and 8pm Mitre 10 Cup (HLS) Action. When a cutting- Curse of Phantom In August, 2000, 10.30 Chicago PD 16V Paul Reiser. in the Bay Area in 8.30 Rugby Nation edge piece of technology Island. 11.25 Survivor: Cambodia PG 3pm Tipping Point 0 California, residents 9.30 Mitre 10 Cup (HLS) falls into the wrong 7.30 Aussie Gold Hunters PG 4pm Te Karere 0 start disappearing, while 10pm Mitre 10 Cup (HLS) MONDAY hands, the Angels must 8.30 Naked And Afraid MC 4.30 Spencer’s Big 30 0 others are murdered in 10.30 Mitre 10 Cup (HLS) 12.15 SmackDown PGV stop it from being used 9.25 Ed Stafford: First Man Chef Spencer Watts their sleep. 11pm Mitre 10 Cup (HLS) 1.55 Chicago PD 16V as a deadly weapon. Out PG 11.25 L Gallagher Kristen Stewart, Naomi 10.15 Aussie Lobster Men PG creates healthy, hearty 9.30 Lake Erie Murders MCLSV 2.45 NCIS: New Orleans MV Premiership Scott. 11.05 Gold Rush: Dave Turin’s meals that can be made 10.30 Antiques Roadshow 3.35 Survivor: Cambodia PG in around 30 minutes, 11.30 Where The Wild Men Wasps v Bristol Bears. 10.30 The Shanghai Job MV Lost Mine PG 4.25 NCIS MV for around 30 dollars. Are With Ben Fogle MONDAY 2017 Action. Orlando 11.55 How It’s Made PG 5pm The Chase 3 0 MONDAY 1.30 Super Rugby 5.10 NCIS MV Bloom, Simon Yam. MONDAY 12.30 Bangers And Cash Australia (HLS) 6am Jeopardy! MONDAY 12.20 How Do They Do It? PG L 1.30 Baggage Battles 1.55 Gallagher 6.25 Wheel Of Fortune 12.05 Booksmart 16LSC 2019 12.45 What On Earth? PG BRAVO Premiership Comedy. Kaitlyn Dever, 1.35 Car Crash Global 5.05 2am Dirty Rotten Survival 6.45 The Simpsons PG Little Big Shots: Forever Sale Sharks v Bath Beanie Feldstein. Caught On Camera PG Young 3 3am People Magazine 7.10 Survivor: Worlds Investigates MCLSV Rugby. 1.45 The Hummingbird 2.25 Naked And Afraid PG 6pm Say Yes To The Dress 4am Lake Erie Murders MCLSV 4am Mitre 10 Cup (RPL) Apart PG Project ML 2019 Drama. 3.15 Naked And Afraid PG Atlanta PG 5am Britain’s Ancient Tracks Northland v Manawatu. 8am The Force MC Jesse Eisenberg, Salma 4.05 Naked And Afraid M M 7pm Bill And Ted’s Bogus With Tony Robinson 6am Farah Palmer Cup (HLS) 8.25 Can’t Pay? We’ll Take It Hayek. 4.55 Naked And Afraid PG Journey PG 3 1991 Comedy. 6am Gardeners’ World 6.30 Gallagher Away MVL 3.32 The Goldfinch MVL 2019 5.45 Naked And Afraid PG 8.55 M The Breakfast Premiership (RPL) Wasps Drama. Ansel Elgort, 6.35 Gold Rush: Dave Turin’s 7am Monty Don’s French 9.15 Hardcore Pawn PGL Club M 3 1985 Drama. Gardens v Bristol Bears. Nicole Kidman. Lost Mine PG 9.40 NCIS: LA MV 10.50 The Real Housewives Of 8am Hope For Wildlife 8.30 Super Rugby 5.57 The Vanishing 16VC 2018 7.30 Strange Evidence PG Melbourne 16 3 9am Toy Hunter Australia (HLS) 10.25 NCIS MV Thriller. Gerard Butler, 8.20 Naked And Afraid MC MONDAY 9.30 Uncommon Grounds PGC 9am Rugby Nation 11.10 Survivor: Worlds Peter Mullan. 9.10 Aussie Gold Hunters PG 12.15 Infomercials 10.30 Where The Wild Men 10am Guinness Pro14 (RPL) Apart PG 7.41 Charlie’s Angels MV 2019 10am How Do They Do It? PG 10am Judge Jerry 3 Are With Ben Fogle Final. Noon Jeopardy! Action. Kristen Stewart, 10.25 How Do They Do It? PG Noon Mitre 10 Cup (HLS) Naomi Scott. 10.50 How It’s Made PG 10.25 How Do I Look? 3 11.30 Antiques Roadshow 12.25 Wheel Of Fortune 12.30 Mitre 10 Cup (HLS) 9.36 The Shanghai Job MV 11.15 How It’s Made PG 11.25 Snapped M 3 12.30 Hope For Wildlife 1.30 Bangers And Cash 1pm Mitre 10 Cup (HLS) 12.50 NCIS MV 2017 Action. Orlando 11.40 Railroad Australia PG 12.20 The Kelly Clarkson Show 2.30 Rick Stein’s India 1.30 Farah Palmer Cup (HLS) 1.40 NCIS MV Bloom, Simon Yam. 12.30 Web Of Lies MVLSC 1.20 The Real Housewives Of 3.30 Dogs With Extraordinary 2pm Farah Palmer Cup (HLS) 2.25 NCIS: LA MV 11.07 Booksmart 16LSC 2019 1.20 Killer Instinct With Beverly Hills M 3 Jobs 2.30 Mitre 10 Cup (RPL) 3.10 Survivor: Worlds Comedy. Chris Hansen MVLSC 2.20 Below Deck: 4.30 Hugh’s Three Good Southland v Hawke’s Apart PG 12.47 The Goldfinch MVL 2019 2.10 Top Gear Mediterranean PG 3 Things Bay. Drama. 3pm Gold Rush: White 4pm The Simpsons PG 3.40 Southern Charm PG 3 5pm Hemsley And Hemsley: 4.30 Farah Palmer Cup (HLS) 3.12 The Catcher Was A Water PG 4.35 Millionaire Matchmaker 3 Healthy And Delicious 5pm Farah Palmer Cup (HLS) 4.30 Jeopardy! Spy MVLS 2018 Drama. 3.50 Gold Rush PG 5.35 Keeping Up With The 5.30 Mysteries At The 5.30 French Top 14 5pm Wheel Of Fortune 4.45 47 Metres Down: 4.45 Fast N’ Loud PG Kardashians PG 3 Museum Highlights Show 5.30 Hardcore Pawn PG Uncaged MC 2019 Adventure. 5.40 Railroad Australia PG KEY 0 3 (HLS) (RPL) (DLY) 16 18 Closed captions; Repeat; Highlights; Replay; Delayed; Approved for persons 16 years or over; Approved for persons 18 years or over; 13Sep20 Compiled by C Content may offend; L Language may offend; M Suitable for mature audiences; PG Parental guidance recommended for younger viewers; S Sexual content may offend; V Contains violence. 12 THE GISBORNE HERALD By submitting a photo, the entrant agrees to allow The Gisborne Herald Co Ltd permission use image now and in future for printed material online. Where possible The Herald will make co ntact irst. Submit your photos: www.gisborneherald.co.nz/photo-of-week, or e-mail: [email protected] z ▶ Whakatuwhera te Tatau: Opening the Door Workshop. Hospice Tairawhiti host Kay PHOTO OF THE WEEK Ryan, psychotherapist, teacher and author, NZ’s Colourful KaKabeaK By Gay yOunG WHAT’S for all healthcare professionals who are keen to grow their capacity for compassionate end- of-life care, in hospital, at home and in the community. Poutama Auditorium, Gisborne ON Hospital, 421 Ormond Rd, 9am-midday, free. Register: Clarice Alderdice ph 869 0552, [email protected] ▶ Mahjong Club. Enjoy a friendly fellowship. in Gisborne Gisborne Town & Country Women’s Club, 42 Emily St, 1pm, first three lessons free, ph Liz 281 0187. To help promote events you are involved in, e-mail: ▶ Patutahi Badminton Club. All welcome. [email protected] for a listing on the Patutahi Hall, Biggs St, 7.30pm, ph 862 7783. What’s On page, or [email protected] for a listing on the Tairawhiti Gisborne events diary. Wednesday, September 16 ▶ China Strategy Builder Workshop. Come along and enhance your understanding Saturday, September 12 of the dynamic market for more meaningful engagement. Emerald Hotel, 13 Gladstone Rd, ▶ Gisborne Orphans Club Concert. All 9am-3.30pm, free. Register: Amanda welcome and refreshments available. Senior 027 705 4668, [email protected] or Citizens Hall, 30 Grey St, 7.30-11.30pm, free, Wendy 021 312 463, [email protected] supper provided, ph Mike 867 5247. ▶ Fifties Forward. Low-impact aerobics class ▶ POSTPONED: Sea Mouse, Dome, PBC, 8pm. for all fitness levels. YMCA Stadium, Sunday, September 13 447 Childers Rd, 9.30am, $4, first class free. Gisborne Proactive Club. Retired persons Gisborne Printmakers Group Exhibition. ▶ ▶ interest group. Gisborne Cosmopolitan Club, Come along and view the NZ Aotearoa Print 190 Derby St, 9.30am, free. Council’s Travelling Small Print Art Mainly Music. A fun music group for Exhibition. Lysnar House, behind Tairawhiti ▶ pre-schoolers. St Andrew’s Community Museum, 10 Stout St, 9.30am-3.30pm. Centre, 176 Cobden St, 9.45am, $4/Fam. ▶ Gizzy Trail Run Series: Sponge Bay Farm. Details: Trish ph 867 2789 or 868 5513. Run or walk 3-12km on backyard trails. Register on the day at 9.15am, 10am start, hursday, September 17 $15A, $5u/14, free for Harrier Club ▶ Bridge and Rummikub Club. Enjoy a members. Details: Michelle ph 021 271 5171. friendly fellowship. Gisborne Town & Country ▶ SOLD OUT: Intro; Composting workshop. Women’s Club, 42 Emily St, 9am, ph 281 0187. Learn the basics of composting. Tairawhiti ▶ Casual Badminton Group. Come along for Environment Centre, 386 Palmerston Rd, a game. Badminton Centre, 134 Roebuck Rd, 10-11am & 11.30am-12.30pm. 9.30am, $4, ph Raewynne 027 256 4351 or ▶ Women’s Native Tree Project Working Bee: [email protected] Lovers Lane. Help to maintain plants. Lovers ▶ Mahjong Club, 1pm. See Sep 15. Lane, between the Esplanade & Cheeseman ▶ Keeping Our Kids Safe Online. For adults Rd, 11am-4pm. to learn hints and tips for keeping kids safe ▶ Sunday Afternoon Concert Series. online. Taiki e! Impact House, Shop 1, 7 Peel NZ pianist Lorelle McNaughton with a St, 5.30-6.30pm, free. repertoire of evocative music from the great ▶ Charity Indoor Football League: Week 2 Spanish composers to Chopin. Tairawhiti of 6. Come along and watch the action on Museum, 10 Stout St, 2-3pm. Tickets: court. Main Court, YMCA, 447 Childers Rd, Door sales; $10A, child/student with ID free, 5.30-7.30pm. $5 Friends of the Museum. Limited numbers. ▶ Build-a-Band. Let’s jam. Smash Palace Bar, Monday, September 14 24 Banks St, 6-9pm, free entry, R18. ▶ Te Kupenga Exhibition. Come along for ▶ Demystifying the New Product a collaborative exhibition of artwork by Year Development Process: Food Sector Workshop. 13 students from around NZ. Maia Gallery, ZZ Top. Smash Palace Bar, 24 Banks St, band covering well-known classics from A hands-on workshop with Nicky Solomon Toihoukura, 80 Cobden St, 6pm. 6.30-11.30pm, free entry, R18. Rhiannon to Little Lies. Dome Room, from NZ Food Innovation Network, ▶ Gisborne Caledonian Society Practice ▶ Proof, 7.30pm. See Sept 17. PBC, 38 Childers Rd, 8.30pm-late. Julian Dirks a food technology consultant and Night. Modern, sequence and social dancing. Tickets: $34+Bfee from eventfinda.co.nz Simon Taylor from Fresh Perspective Insight; St Mark’s Church Hall, 776 Childers Rd, Saturday, September 19 aimed at demystifying the new product 7.30-9.30pm, $4. ▶ Gisborne parkrun. Come along for a 5km Sunday, September 20 development process specific to the food ▶ Proof (to Sept 27). A story of an enigmatic run or walk. Waikanae Beach playground, sector. HB Williams Memorial Library, ▶ Alzheimers Gisborne Tairawhiti: Memory young woman, her manipulative sister, their 280 Grey St, 7.45am for 8am start. Kid/dog/ Walk. A 10km walk from e Pines, Wainui 34 Bright St, 9am-3pm, free. Register/details: father, and an unexpected suitor; all pieces of pram-friendly. See parkrun.co.nz/gisborne/ to Mitre 10, or a 3km walk from Mitre 10, Sarah at [email protected] the puzzle in the search for the truth behind Tairawhiti Coin Club. Design your own ▶ around the riverbank and return. 10km walk: ▶ Badminton Centre, 134 Roebuck Rd. a mysterious mathematical proof. Evolution personalised coin; constructed by a joiner. New players welcome and rackets available. eatre, 75 Disraeli St, 7.30pm. Tickets+Bfee: BCR Joinery, 522 Gladstone Rd, 9am-midday. Starts 8.30am, $15.00 entry, incl a bus to Social Morning, 9-11.30am, $4, ph 867 2584. $28A, $24Snr & 17/u from Gisborne i-Site, Details: [email protected] the starting point. 3km walk: Starts 9am, $5.00 entry. Both walks: Meet at the Mitre Kiwi Badminton for Year 3-7 players, 4.30- 209 Grey St, ph 868 6139, eventfinda.co.nz or ▶ Gisborne Farmers’ Market. Locally grown 5.30pm, $5, ph 027 350 9482. Gisborne the theatre 45 minutes prior to the show. or produced; veges, fruit, cheese, bread, eggs, 10 carpark. Dress in purple. All proceeds to Badminton Club, 7-9pm, $10, ph 867 1416. $1 of each ticket sold will go to support baking, meat, fish, lowers and seedlings. Cnr support the work of Alzheimers Gisborne in ▶ Gisborne Contract Bridge Club. people living with dementia in Gisborne. Stout & Fitzherbert Sts, 9.30am-12.30pm. our community. Details: Tracey ph 867 0752 Supervised play for all players. 572 Gladstone Details: gisbornefarmersmarket.co.nz or [email protected] Rd, 9.15-11.30am, $4, ph Jean 867 2383. Friday, September 18 ▶ Tennis for players of all skill levels. ▶ Gisborne Canoe and Tramping Club walk, ▶ Gisborne Senior Citizens: Cards. ▶ Toihoukura Open Day. Check on courses, Ormond Tennis Club, Hill Rd, Ormond, Ridge Track, Morere Scenic Reserve, departs Come along, play a few hands and meet studio spaces, meet tutors and students. 2-4pm, ph 862 5741 or 862 5856. 9am, $10. A two-hour walk through tall forest others. Senior Citizens Hall, 30 Grey St, Toihoukura, 80 Cobden St, 9-11am. Details: ▶ Stars In eir Eyes. Talented locals will to a ridge covered in black beech, lancewood 1-4pm, $3, ph Arnold 868 5529. Ph 869 0847 or [email protected] transform into some of the biggest names in and mingimingi. Register: Stuart ph 868 5418, ▶ Eastland Toastmasters. For confidence in ▶ Gisborne Senior Citizens: Indoor bowls music from the 50’s to now. Fundraising for [email protected] public speaking and leadership. Arohaina, and Housie. Come along, have some fun and the Moko Turongo Trust, a suicide support ▶ Gisborne Sceptic Group, 11am. Details: 396 Aberdeen Rd (opp Botanical Gardens), meet others. Senior Citizens Hall, 30 Grey St, group. Lawson Field eatre, 7 Fitzherbert St, Topics and venue ph 867 3715 or 867 7122. 5.30pm, ph 027 462 7233, toastmasters.org Bowls; 9-11.30am and Housie; 1-4pm, $3, 2.30pm & 7.30pm. Tickets+Bfee: $16.00 to Growing Native Trees Workshop. Learn to ▶ Gisborne Pottery Group Workshop: ph Arnold 868 5529. $27.50 from ticketek.co.nz or Gisborne i-Site, ▶ grow trees from seeds and cuttings. Women’s Final week. Explore a variety of techniques Your Moving Baby: Final week. For parents 209 Grey St, ph 868 6139. ▶ Native Tree Project Nursery, EIT Rural where clay is shaped by your hands, 7-9pm. of babies; six months to one year. Topics: ▶ Proof, 7.30pm. See Sept 17. Studies, 320 Stout St, 1-2pm. Baby’s temperament, development, play and ▶ Fun Dancing Gisborne. Modern, sequence Tuesday, September 15 learning. Gisborne/Wairoa Plunket, 7 Ormond and social ballroom. St Mark’s Church Hall, ▶ Gisborne Country Music Club. Singers and ▶ Gisborne Senior Citizens: Indoor bowls. Rd, 10am-midday, free. Booking essential: Txt 776 Childers Rd, 7.30-11pm, $8 door sales, musicians welcome. Blind Foundation Rooms, Come along, have a roll-up and meet others. 027 286 5017, [email protected] incl supper, ph 867 0074. eme: Wigs. 39 Grey St, 1-4pm, $3, incl afternoon tea, Senior Citizens Hall, 30 Grey St, 9-11.30am, ▶ Bridge Street Band. Come along for a mix ▶ Landslide: Fleetwood Mac/Stevie Nicks ph Flo 867 7637 or [email protected] $3, ph Arnold 868 5529. of blues, rock and soul from Neil Young to Tribute Show. Auckland based, five-piece ▶ Proof, 4pm. See Sept 17.