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Zen Meditation Plain and Simple

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Download pdf #Zen Meditation Plain and Simple | #1160022 in eBooks | 2000-05-15 | 2000-05-15 | File type: PDF

| |0 of 0 people found the following review helpful.| Five Stars | By S. Bateman |A really good theoretical and practical primer for those new to Zen. |3 of 3 people found the following review helpful.| Albert Low is my guru | By Yadi Alamin |I read Zen and the in 2002. This was a book I picked up in Chicago's Chinatown. I have bought it three times since and given it a | About the Author | Albert Low, a resident of Montreal, Canada, and director of the Montreal Zen Center, studied and received transmission under the guidance of Roshi Philip Kapleau. Having written and lectured extensively on Zen and meditation practi Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen i

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