2018 Heirloom Seed Catalog
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Useful Nutrients And
Useful and harmful nutrients and non-nutrients in some common foods By Faraz Shahbazian, Ph.D. Food Nutrients Non-nutrients Organic: Inorganic: Endogenous: Exogenous: Useful: Harmful: Food additives (Most carbon (Non-carbon e.g. e.g. compounds) compounds) cellulose Cholesterol, Sugars, water, Cyanides proteins, Minerals fats and oils, vitamins “There are more than 20,000 different phytonutrients in fruits and vegetables, and each has a unique role in fighting age-related damage in our bodies.” (From AARP The Magazine) Fiber: Fiber or roughage is a type of plant-derived carbohydrates that body cannot digest. It passes through the body undigested. Fiber comes in two varieties, both beneficial to health. Soluble fiber, which can dissolve in water, contains pectin (a soluble gelatinous polysaccharide present in many fruits, used to thicken preserves), gums (an adhesive substance), mucilage (a thick gluey polysaccharide from plant), and some hemicellulose (similar to cellulose but more random). The following food contain soluble fiber: Oatmeal, nuts, beans, and apples. Soluble fiber has the following benefits: lowering glucose levels and cholesterol. Insoluble fiber (insoluble in water) contains cellulose (a polymer of glucose), lignin (a class of complex organic polymers that makes up cell walls and wood), and some hemicellulose. The following foods contain insoluble fiber: Whole wheat, whole grain couscous, brown rice, legumes, carrots, cucumber, and tomatoes. Insoluble fiber has the following benefits: Help food move through one’s digestive system, and help preventing constipation. This is why children and adults need at least 20 to 30 grams of fiber everyday for good health, but most people get much less fiber. -
June 2012 GF Newsletter and Recipes
JUNE 30, 2012 GF NEWSLETTER AND RECIPES TO ALL OUR GLUTEN FREE FRIENDS! Our theme for this pot luck was appetizers, and what a fabulous variety of tasty treats we had! It was great to get all these ideas for parties and family gatherings! Thanks to all for the wonderful appetizers and fabulous desserts! The steering committee had arranged for, and made, more samples for this meeting than ever before (they are listed below). We would love your feedback on the products. And if you really liked some of them, ask your favorite Hy-Vee to order the products in to their stores. I want to pass along a Product Warning associated with our pot lucks: Please, please make sure that the items you bring to the pot luck are gluten free. This particular issue pertains to the Hy-Vee potato chips that were put on the food table with some dips. Hy-Vee potato chips are not safe for us to eat. The bags do not say they contain any gluten, but this product is not on the Hy-Vee gluten free list. If I had seen these I would have removed them, but unfortunately I didn’t see them. Lay’s Potato Chips are GF and safe. A cake pan and lid was left at the pot luck on the 30th. If you forgot yours, please call me. Also, several months ago a green lid to a Pyrex pan was left at one of our pot lucks. I’ll hold on to it for another month or so. -
Bountiful Gardens Heirloom, Untreated, Open-Pollinated Seeds for Sustainable Growing a Project of Ecology Action
2014 Catalog Bountiful Gardens Heirloom, Untreated, Open-Pollinated Seeds for Sustainable Growing A Project of Ecology Action Bountiful Gardens is a non-profit. Since 1982 we have been educating gardeners about gardening organically and sustainably. All of our seeds are open-pollinated and untreated. New for 2014 VON-4589 Mill Creek Red Onion–115 days. We saw some red Contents onions at the farmer’s market and found About our work 4-7, 78-79 that they were the last of the onions that What the Seed Codes Mean 8 had been bred by local nursery owners Joe and Wanda Turi, who had since Spacing/Area Chart 8 died. We bought the whole box and How To Reach Us 76 took it to Ellen Bartholomew at Golden Rule Garden, who grew our seedstock. SEEDS 9-59 We could not meet the demand for this rare heirloom in 2012 and were unable to offer it last year, but Vegetables 9-32 thanks to Ellen, Jeff Myers, and Jason Menesini, we have been Mixes and Collections 33-35 able to multiply the seed to where we can offer it once again. Mill Compost Crops 36-39 Creek was the name of the Turi’s nursery. This is a Stockton Red Inoculants 63 type, bolt-resistant and very long-keeping. The USDA trials in our area found it to be the only onion they trialed that did equally well Grains and Fibers 40-45 planted either spring or fall. A very special heirloom onion. 100 Oil Crops and Forage Crops 46 seeds GB $2.50 Wild Trees and Shrubs 47-48 VLE-4127 Bronze Goldring Lettuce– Herbs 49-56 spring/fall 60 days. -
2019 Tomato List
Tomatoes 2019 Plant Type Variety Open Pollinated / Indeterminate/ Days To Maturity Description Website (Picture) Hybrid Semi-Det/ * (new for 2019) Determinate Tomato Alicante Red OP I 70 days Red, 1.5” https://store.tomatofest.com/Alicante_Heirloom_Tomato_Seeds_p/tf-0010.htm Amy’s Sugar Gem OP I 70-75 days Red, 1.5”, (2 oz) https://store.tomatofest.com/Amy_s_Sugar_Gem_Tomato_Seeds_p/tf-0018.htm *Artesano Red/Gold Cherry OP I 65 days Red/gold striped cherry, round grape, 1” http://jandlgardens.com/xencart/index.php?main_page=product_info&cPath=1_85&products_id=638 *Azoychka OP I 70-75 Yellow, 3-inch, (10-16 oz) https://www.tomatofest.com/Azoychka_Tomato_Heirloom_Tomato_Seeds_p/tf-0037.htm Beauty King OP I 75-85 days Yellow/red striped, beefsteak, (16-20 oz) https://wildboarfarms.com/product/beauty-king/ Better Boy H I 75 days Red, beefsteak, (16 oz) https://www.seedsnsuch.com/product/better-boy-hybrid-vfnast/ Big Beef H I 70 Days Red, beefsteak, (10-12 oz) http://www.johnnyseeds.com/vegetables/tomatoes/beefsteak-tomatoes/big-beef-f1-tomato-seed-2063.51.html Big Italian Plum OP I 75 days Red, (8-12 oz) https://store.tomatofest.com/Big_Italian_Plum_p/tf-0049.htm Black Beauty OP I 78 days Blue-black, anthocyanin, (6-8 oz) https://www.rareseeds.com/black-beauty-tomato/ Black Cherry OP I 65-75 days Black cherry ~1” https://store.tomatofest.com/Black_Cherry_Tomato_Seeds_p/tf-0059.htm Black Ethiopia OP I 80 days Black, (5 oz) https://store.tomatofest.com/Black_Ethiopian_Heirloom_Tomato_p/tf-0061.htm Black Icicle OP I 80 days Black, oblong, roma, -
Silver Heights Farm
SILVER HEIGHTS FARM Certified Organic, Open Pollinated Unusual & Heirloom Vegetable Plants DEDICATED TO THE PRESERVATION OF HEIRLOOM PLANTS 2008 Catalog Featuring varieties to dazzle the gardener’s imagination Multitudes of Tomatoes, Tomatillos, & Ground Cherries Peppers & Eggplants galore Glorious Cucumbers, Gherkins, & melons Other funky vegetables 1 BECOME A SEED SAVER AND HELP PROTECT OUR AGRI-CULTURAL HERITAGE TOMATO SEEDS CAN BE SAVED FOR 4 TO 10 YEARS WITHOUT MUCH DIFFICULTY. SO SAVE A FEW SEEDS OF YOUR FAVORITE VARIETY THIS YEAR The flower structure of most tomatoes is set up for a very high rate of self-pollination. Possible cross- pollination can happen by exposure to the “currant” types of tomatoes, L. pimpinellifolium. Potato-leafed varieties and the double flowered beefsteak types are also possible sources of cross-pollination. With currant types, potato-leafed varieties and double-flowered varieties, isolation is important due to elongated styles and exposed stigmas. Caging is useful when many of these easily cross-pollinated varieties are planted. Wind helps with good pollination of tomato flowers. The agitation of breezes can be enhanced with a daily gentle shaking of the tomato plants, especially when the plants are grown indoors. Do not select early fruits of tomatoes for seed saving. Instead, select tomatoes formed after the initial cold of spring is gone and the tomato plant is in good production. Also avoid fruits from diseased plants, as diseases can be passed from year to year through seeds. Choose fully ripe fruits that have the shape, color or other characteristics you are interested in. Cut your chosen tomatoes across their “equator” and scoop all the gel and seeds into a container. -
[ Plug + Play ] Programs
plug + play [ VARIETY CATALOG 2011-2012 ] ® PLUG CONNECTION 2627 Ramona Drive Vista, California 92084 760.631.0992 760.940.1555 (fax) [email protected] plugconnection.com © 2011 PLUG CONNECTION. ALL RIGHTS RESERVED. PLUG INTO THE MOST STIMULATING SOURCE FOR DAZZLING PLANTS. OUR TEAM IS INTERLINKED WITH THE MOST FORWARD-THINKING BREEDERS ON THE PLANET, ALLOWING US TO BRING YOU IMPRESSIVE NEW VARIETIES AND TURN UP THE VOLUME ON THE CLASSICS. EACH OF THESE POWERFUL PLANTS COMES PACKAGED WITH SIMPLICITY, SERVICE AND SUPPORT, MAKING IT EASY TO KEEP YOUR BUSINESS SHOOTING UPWARD. INSTALL OUR PRODUCTS AND GET PROFITS. PROSPERITY. PEACE OF MIND. IF YOU’RE READY FOR THE GOOD STUFF, IT’S TIME TO HIT PLAY. PLUG + PLAY PROGRAMS. 17 WESTFLOWERS® BY WESTHOFF. 78 ERYSIMUM GLOW™. 18 ASTERS KICKIN™ . 82 contents ERYSIMUM RYSI. 19 BIDENS. 84 of ERYSIMUM POEM . 20 BRACTEANTHA . 84 ERYSIMUM WINTER. 21 COSMOS CHOCAMOCHA. 84 table BUDDLEJA BUZZ™ BUTTERFLY BUSH. 22 CHRYSOCEPHALUM. 85 GERANIUM FIREWORKS® COLLECTION. 24 OSTEOSPERMUM . 85 GERANIUM – IVY P. PELTATUM HYBRIDS . 25 LUCKY LANTERN™ ABUTILON . 85 GERANIUM – CRISPUM ANGEL EYES® SERIES. 26 ORGANIKS®. 86 GERANIUM – GRANDIFLORA ARISTO® SERIES. 27 TOMACCIO™. 92 GERANIUM ZONAL . 28 SUPERNATURALS™ GRAFTED VEGETABLES . 94 ANGELONIA PAC ADESSA® SERIES. 30 BAMBOO FROM TISSUE CULTURE. 98 BEGONIA SUMMERWINGS™ . 32 KIA ORA FLORA. 101 BEGONIA BELLECONIA™ . 33 COPROSMA. 102 TROPICAL SURGE. 34 HEBE . 104 DRAKENSBERG™ DAISY HARDY GARDEN GERBERA. 36 CORDYLINE . 104 BELARINA™ DOUBLE-FLOWERED PRIMULA. 38 ITOH PEONY. 106 NESSIE™ PLUS NEMESIA. 40 TECOMA BELLS OF FIRE™ . 108 KAROO™ NEMESIA. 41 TECOMA LYDIA™. 109 DIASCIA MARSHMALLOW™ SERIES. 42 POWERFUL PROGRAMS. 111 ALLURE™ OXALIS TRIANGULARIS HYBRIDS. -
Cy an Entrée Consists of One Item As Listed in the Entrée Section
Cy MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Week 1 Week 1 Week 1 Week 1 Week 1 Week 1 Week 1 10/14/2019 10/15/2019 10/16/2019 10/17/2019 10/18/2019 10/19/2019 10/20/2019 BREAKFAST ENTREES BLUEBERRY FRENCH TOAST WAFFLES PANCAKES FRENCH TOAST PANCAKES WAFFLES PANCAKES SAUSAGE PATTIES CORNED BEEF HASH COUNTRY HAM SAUSAGE PATTIES SMOKED SAUSAGE SAUSAGE LINKS SPICY CHICKEN BREAKFAST BREAKFAST BREAKFAST BREASFAST HAM & CHEESE EGGS BENEDICT VEGETABLE QUICHE CASSEROLE BURRITOS ENCHILADAS CASSEROLE EGGS LUNCH ENTRÉE FRIED CHICKEN HICKORY HERBED LEMON HONEY GARLIC BEEF STEW W/ MAPLE SMOKED PULLED STROMBOLI GRILLED PORK CHICKEN CORNBREAD TACO THURSDAY PORK CHOPS FRIED PORK HOISIN GLAZED HERB BAKED SEASONED GROUND FRIED CHICKEN BEEF BAYOU CATFISH CUBED STEAK CHOPS RIBS CHICKEN SHREDDED CHICKEN WINGS ** SUNDRIED ** STUFFED **VEGETABLE LO FISH TACOS ** VEG. STUFFED ** TOMATO MEATLOAF TOMATO & TOMATOES MEIN SQUASH BASIL MANICOTTI SPINACH PASTA ** STUFFED POBLANO HUSHPUPPIES PEPPERS SIDES AT LUNCH AUGRATIN WHITE RICE & CILANTRO LIME MOZERALLA SCALLOPED FRIED RICE RED RICE POTATOES GRAVY RICE STICKS POTATOES LOADED MASHED WHITE RICE JASMINE RICE REFRIED BEANS MAC & CHEESE POTATO WEDGES RICE PILAF POTATOES CORN ON THE MANDARIN STIR- SOUTHERN MEXICAN SAUTEED PARMESAN GREEN BEANS COB FRY COLLARDS VEGETABLES CABBAGE BROCCOLI SAUTEED GREEN GREEN BEAN ROASTED BOY CHOY SAUTEED CORN SUCCOTASH BEANS CASSEROLE CAULIFLOWER DAILY SOUPS Soup of the Day Soup of the Day Soup of the Day Soup of the Day Soup of the Day Soup of the Day Soup of the Day CRAB -
2020 Product List: VEGETABLES
2020 Product List: VEGETABLES PRICING: All vegetables are sold in individual pots for $2.50 ea. Some specified plants on the list are also sold in a 3-pack container for $2.50. Specialty items will be marked individually on the list. Table of Contents: All products are listed alphabetically within their species • Peppers o Specialty Peppers • Tomatoes • Brussel Sprouts • Beans • Broccoli • Cabbage • Cauliflower • Celeriac • Celery • Corn • Cucumbers • Egg Plants • Kale • Kohlrabi • Leeks • Lettuce • Melon o Cantaloupe o Watermelon • Onions • Peas • Pumpkins • Squash • Zucchini Anaheim Chili Pepper Ancho-Poblano Chili Pepper One of the most popular chilies with medium-hot fruits. Dark This chili pepper is sweet, smoky with a medium-hot heat. You green and will turn red. Continuous bearing. 7.5” long, also can dry these peppers and grind them into a powder to use in known as New Mexican Chili. spice rubs or add to enchilada sauces. Maturity: 75 days Maturity: 68 to 93 days Beaver Dam Pepper Bell Boy Pepper Green/orange/red 2”-3” pointed pepper. Mildly hot. Great raw Green to red 3.5”-4” pepper. With a thick wall, this pepper has 4 or roasted. Crunchy tangy flavor. lobes. Compact plant that’s great for a patio. Disease resistant. Maturity: 80 days Maturity: 70 days Big Bertha Pepper SOLD OUT Big Chili Pepper Green to red pepper with a thick wall and 3 lobes. The plant is Gigantic yields of green chilis that are 8” to 10” long. Mild 24” tall. jalapeno heat that tastes delicious when roasted or broiled. Maturity: 71 days Maturity: 68 days Big Jim Pepper Cajun Belle Pepper 2”x 9” vigorous long Anaheim is medium hot. -
Carroll Traditions Cookbook
Carroll Traditions Cookbook A Collection of Recipes By Carroll Financial Associates 4201 Congress Street, Suite 210 Charlotte, NC 28209 (704) 553-8006 www.carrollfinancial.com 2018 For a FREE e-Book copy of this cookbook’s recipes, visit www.morriscookbooks.com/ebook for instructions. Copyright © 2018 Morris Press Cookbooks All rights reserved. Reproduction in whole or in part without written permission is prohibited. Printed in the USA by 800-445-6621 • www.morriscookbooks.com P.O. Box 2110 • Kearney, NE 68848 295636-18 PP-1 Thank You Thank you to all of our clients, friends, and family who contributed to this cookbook. This collection is full of recipes that hold great significance, and we appreciate your willingness to share them with the Carroll Financial community. We hope you enjoy cooking (and eating) these recipes for many years to come. Best regards, Your Team at Carroll Financial 295636-18 PP-2 295636-18 PP-3 Table of Contents Appetizers & Beverages .......................... 1 Soups & Salads .................................... 7 Vegetables & Side Dishes ........................ 13 Main Dishes ....................................... 19 Breads & Rolls..................................... 29 Desserts ............................................ 33 Cookies & Candy ................................. 45 This & That ........................................ 49 Index ............................................... 51 295636-18 Helpful Hints Appetizers & Beverages • Add flavor to tea by dissolving old-fashioned lemon drops or hard mint candies in it. They melt quickly and keep the tea brisk. • Make your own spiced tea or cider. Place orange peels, whole cloves, and cinnamon sticks in a 6-inch square piece of cheesecloth. Gather the corners and tie with a string. Steep in hot cider or tea for MBROSIA 10 minutes; steep longer if you want a stronger flavor. -
Reimer Seeds Catalog
LCTRONICLCTRONIC CATALOGCATALOG Heat Tolerant Tomato TM5‐20 ‐ Arkansas Traveler Tomato TM419‐20 ‐ Atkinson Tomato 85 days. Solanum lycopersicum. Open 70 day. Solanum lycopersicum. Open Pollinated. The plant produces good yields of Pollinated. Early maturing plant produces 6 to 8 oz deep pink tomatoes. This plant good yields of large 8 to 16 oz light red grows well everywhere. It has the rich old‐ tomatoes. They are meaty and flavorful. It fashioned tomato flavor and is considered to has the rich old‐fashioned, tomato flavor. be one of the best‐tasting tomatoes around. Perfect for salads, sandwiches, slicing, and Perfect for sandwiches, salads, and slicing. canning. The plant has heavy foliage which Tolerant to heat and humidity. Crack‐ provides protection. Ideal for growing in resistant. Also known as Arkansas Tomato. An southern regions under hot and humid excellent choice for home gardens. An conditions. An excellent choice for home heirloom variety dating back to the late 1800s from the Ozark gardens and market growers. Developed in 1966 by Auburn University, Mountains of Arkansas, USA. United States Department of Agriculture, Alabama, USA. United States Department of Agriculture, PI 645267. PI 645368. Indeterminate. Disease Resistant. V, N. Indeterminate. TM478‐10 ‐ Bella Rosa Tomato TM11‐20 ‐ Big Beef Tomato 75 days. Solanum lycopersicum. (F1) The 1994 All‐America Selections Winner! plant produces high yields of 9 to 12 oz bright red tomatoes. They are round, firm, 73 days. Solanum lycopersicum. (F1) The and highly flavorful. It has a good balance of plant produces good yields of very flavorful acid and sugar. Perfect for sandwiches, 12 to 16 oz red beefsteak tomatoes. -
Tomatoes2019.4.30.19 (Pdf) Download
Tomatoes Henderson's Pink Ponderosa Tomato 87 days. Huge size, some over 2 lbs., a meaty pink-red beefsteak introduced by Peter Henderson & Co. in 1891, and the most famous of their varieties. Their 1903 catalog said "Quality Beyond Praise, Rich and meaty-sliced. Thick and delicious canned." Still popular with gardeners. Yoder's German Yellow Tomato 80-90 days. This regular-leafed variety produces large yellow/pale orange beefsteak type fruit. Fairly crack resistant and can grow as large as 1 pound. Good flavor. From Amish lady Mrs. Yoder, whose family grew this tomato for over half a century in Tennessee and Kentucky Costoluto Genovese Tomato The fluted, old Italian favorite that has been around since the early 19th century. Fruit are rather flattened and quite attractive with their deep ribbing. This variety is a standard in Italy for both fresh eating and preserving; known for its intensely flavorful, deep red flesh. This variety has also became very popular with chefs in this country. Douchoua Pepper Tomato Graceful bell-pepper-shaped fruits, about the size of large plums, have a lovely cream white to yellow color. Flavor is good with just the right amount of acid, but fruit is not super juicy, being firm and quite crunchy, refreshing and delicious. Fruit very free of imperfections. The overall yield is strong. It would make an attractive and unique specialty market variety. Duggin’s White 80 days. Parchment-white tomatoes are extra smooth and beautiful. Renowned for their sweet, citrus taste that is richer and more complex than many white types. -
Continental Breakfast Add Any of the Following to Your Menu
Breakfast Enhancements Add any of the following to your menu. Continental Breakfast OMELETS MADE-TO-ORDER to include CHELSEA a variety of Chef’s fillings. * Chilled Fresh Orange and Grapefruit Juice CINNAMON CHALLAH FRENCH TOAST Danish Pastries, Breakfast Muffins, Flaky Croissants and Miniature Bagels served with Maple Syrup Peanut Butter, Sweet Butter, Honey and Fruit Preserves Regular and Light Cream Cheese FRESH FRUIT CREPES served with Freshly Brewed Regular and Decaffeinated Coffee Sweet Cream Selection of Imported Teas Selection of Whole, 2% and Skim Milk EGG WRAPS filled with Tomatoes, Cilantro, and Pepper Jack Cheese TRIBECA Accompanied by Salsa, Guacamole, and Sour Cream Chilled Fresh Orange and Grapefruit Juice Sliced Seasonal Fresh Fruit and Bowls of Assorted Berries BREAKFAST CROISSANT filled with Danish Pastries, Breakfast Muffins, Flaky Croissants and Miniature Bagels Ham, Scrambled Eggs, and Cheese Peanut Butter, Sweet Butter, Honey and Fruit Preserves Regular and Light Cream Cheese INDIVIDUAL SPINACH QUICHE Freshly Brewed Regular and Decaffeinated Coffee Selection of Imported Teas SMOKED SALMON accompanied by Selection of Whole, 2% and Skim Milk Sliced Onion, Chopped Egg, Capers and Tomato* SOHO SMOKED FISH PLATTER to include Carrot Juice, Chilled Fresh Orange and Grapefruit Juice Sable, Sturgeon, Salmon, Trout, White Sliced Seasonal Fresh Fruit and Bowls of Assorted Berries fish served with classic garnitures* Individual Plain and Fruit Low Fat Yogurts Homemade Granola WAFFLES served with Maple Syrup, Flaky Croissants