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Prescribing Yoga to Supplement and Support Psychotherapy
12350-11_CH10-rev.qxd 1/11/11 11:55 AM Page 251 10 PRESCRIBING YOGA TO SUPPLEMENT AND SUPPORT PSYCHOTHERAPY VINCENT G. VALENTE AND ANTONIO MAROTTA As the flame of light in a windless place remains tranquil and free from agitation, likewise, the heart of the seeker of Self-Consciousness, attuned in Yoga, remains free from restlessness and tranquil. —The Bhagavad Gita The philosophy of yoga has been used for millennia to experience, examine, and explain the intricacies of the mind and the essence of the human psyche. The sage Patanjali, who compiled and codified the yoga teachings up to his time (500–200 BCE) in his epic work Yoga Darsana, defined yoga as a method used to still the fluctuations of the mind to reach the central reality of the true self (Iyengar, 1966). Patanjali’s teachings encour- age an intentional lifestyle of moderation and harmony by offering guidelines that involve moral and ethical standards of living, postural and breathing exercises, and various meditative modalities all used to cultivate spiritual growth and the evolution of consciousness. In the modern era, the ancient yoga philosophy has been revitalized and applied to enrich the quality of everyday life and has more recently been applied as a therapeutic intervention to bring relief to those experiencing Copyright American Psychological Association. Not for further distribution. physical and mental afflictions. For example, empirical research has demon- strated the benefits of yogic interventions in the treatment of depression and anxiety (Khumar, Kaur, & Kaur, 1993; Shapiro et al., 2007; Vinod, Vinod, & Khire, 1991; Woolery, Myers, Sternlieb, & Zeltzer, 2004), schizophrenia (Duraiswamy, Thirthalli, Nagendra, & Gangadhar, 2007), and alcohol depen- dence (Raina, Chakraborty, Basit, Samarth, & Singh, 2001). -
Kriya-Yoga" in the Youpi-Sutra
ON THE "KRIYA-YOGA" IN THE YOUPI-SUTRA By Shingen TAKAGI The Yogasutra (YS.) defines that yoga is suppression of the activity of mind in its beginning. The Yogabhasya (YBh.) by Vyasa, the oldest (1) commentary on this sutra says "yoga is concentration (samadhi)". Now- here in the sutra itself yoga is not used as a synonym of samadhi. On the other hand, Nyayasutra (NS.) 4, 2, 38 says of "the practice of a spe- cial kind of concentration" in connection with realizing the cognition of truth, and also NS. 4, 2, 42 says that the practice of yoga should be done in a quiet places such as forest, a natural cave, or river side. According NS. 4, 2, 46, the atman can be purified through abstention (yama), obser- vance (niyama), through yoga and the means of internal exercise. It can be surmised that the author of NS. also used the two terms samadhi and yoga as synonyms, since it speaks of a special kind of concentration on one hand, and practice of yoga on the other. In the Nyayabhasya (NBh. ed. NS. 4, 2, 46), the author says that the method of interior exercise should be understood by the Yogasastra, enumerating austerity (tapas), regulation of breath (pranayama), withdrawal of the senses (pratyahara), contem- plation (dhyana) and fixed-attention (dharana). He gives the practice of yoga (yogacara) as another method. It seems, through NS. 4, 2, 46 as mentioned above, that Vatsyayana regarded yama, niyama, tapas, prana- yama, pratyahara, dhyana, dharana and yogacara as the eight aids to the yoga. -
Journal-Winter-13.Pdf
Volume 19, Winter Number 4 2013 Babaji’s Kriya Yoga Journal Editorial Fear and mastery of the vital body By M. G. Satchidananda Fear manifests itself in many tem’s hormones, which over time re - practice of an integral Yoga, one that forms: worry, embarrassment, com - duces our ability to resist disease, includes transformation of the vital petition, physical tension, insecuri - and contributes to stress related ill - body, we can learn to gradually free ties both great and small, doubt, ness, both physical and mental. Too ourselves of fear, and in doing so nervousness, shyness, guilt, and de - often, we come to believe that like master the vital body where it re - fensiveness. It drives much of what the weather, there is little or nothing sides. Here is how. we think, do and even say. Conse - we can do about it. Especially as we The first step: understanding fear, quently, we suffer throughout our age, our habits reinforce it, and we how and why it affects us daily lives. Fear and other difficult may give up efforts, even hope, to As students of Yoga, you are famil - emotions may also upset the bal - combat it in its various forms. How - iar with the concept of the five bod - anced secretion of the endocrine sys - ever, we will see that through the ies: physical, vital, mental, in tel lectual and spiritual. The vital body is the seat of the emotions and desires. Your feelings and impulses Inside to act or to speak move through it. It 1. Editorial: “Fear and mastery of the vital body,” is slightly more subtle than the phys - by M. -
Celibacy.Pdf
Publisher : Mr. Ajit C. Patel LMMMMMMNO Mahavideh Foundation 5, Mamatapark Society, O B/h. Navgujarat College, O Usmanpura, Ahmedabad-380014 O Tel. : (079) 27543979 O Brahmcharya : O All Rights Reserved - Dr. Niruben Amin O ©: Trimandir, Simandhar City, P.O.-Adalaj-382421, O Celibacy Dist.:Gandhinagar, Gujarat, India Attained With Understanding O O First Edition : 2000 copies, March, 2005 O Second Edition : 2000 copies, Nov., 2006 O - Gnani Purush Dadashri O O Price : Ultimate Humility & O "I Don't Know Anything" O Rs. 20.00 O O Editor : Dr. Niruben Amin O Printer : Mahavideh Foundation Basement, Parshwanath Chambers, O Near R.B.I., Usmanpura, Ahmedabad, Gujarat, India. QRRRRRRS Tel. : (079) 27542964, 27540216 Publisher : Mr. Ajit C. Patel LMMMMMMNO Mahavideh Foundation 5, Mamatapark Society, O B/h. Navgujarat College, O Usmanpura, Ahmedabad-380014 O Tel. : (079) 27543979 O Brahmcharya : O All Rights Reserved - Dr. Niruben Amin O ©: Trimandir, Simandhar City, P.O.-Adalaj-382421, O Celibacy Dist.:Gandhinagar, Gujarat, India Attained With Understanding O O First Edition : 2000 copies, March, 2005 O Second Edition : 2000 copies, Nov., 2006 O - Gnani Purush Dadashri O O Price : Ultimate Humility & O "I Don't Know Anything" O Rs. 20.00 O O Editor : Dr. Niruben Amin O Printer : Mahavideh Foundation Basement, Parshwanath Chambers, O Near R.B.I., Usmanpura, Ahmedabad, Gujarat, India. QRRRRRRS Tel. : (079) 27542964, 27540216 Trimantra Introduction to The 'Gnani Purush' (The Three Mantras) On a June evening in 1958 at around six o’clock, Ambalal Namo Arihantanam Muljibhai Patel, a family man, a contractor by profession, was I bow to the Lord who has annihilated all the inner sitting on a bench on the busy platform number 3 of Surat’s enemies of anger, pride, attachment and greed. -
BABAJI's KRIYA YOGA® the First in a Series of Progressive Initiations With
BABAJI'S ® KRIYA YOGA The first in a series of progressive Initiations with M Govindan Satchidananda Author of the book “Babaji and the 18 Siddha Kriya Yoga Tradition” St Etienne de Bolton, Quebec May 24-26, 2019 M Govindan Satchidananda will be giving The goal of life is happiness, In this weekend you will learn an initiation seminar peace, love and 18 postures for greater health, Saturday and Sunday enlightenment. The desire for May 25-26, 2019 relaxation and energy; the 6 perfection comes from the 9 a.m. to 5:30 p.m. phases of the powerful Self, the image of God which at the Quebec Ashram breathing technique, known as seeks to express itself through 196 Mountain Road all humanity. St. Etienne de Bolton "Kriya Kundalini Suggested contribution: $330 +tax Pranayama" KRIYA YOGA is a scientific Includes meals and lodging art of perfect God truth union. to awaken and circulate subtle It was revived in modern This will be preceded by: energies; 7 techniques of times by a great master of an introductory conference and meditation. meditation to cleanse the India, Babaji Nagaraj, as a Friday subconscious, to master the synthesis of the teachings of May 24, 2019 mind and to bring about the 18 siddhas. It includes a from 7:30 to 9:30 p.m. realization of the Self and series of techniques. at St Etienne de Bolton Absolute Reality. M Govindan Satchidananda, has practiced Kriya Yoga intensively as a disciple of Babaji since 1969. He studied and practiced Kriya Yoga in India for nearly four years with Yogi Ramaiah, a direct disciple of Babaji, and for over 18 years assisted him in the establishment of 23 Kriya Yoga centers around the world. -
Research in Siddha System of Medicine the Science of Holistic Health
Research in Siddha System of Medicine The Science of Holistic Health Central council for Research in siddha ministry of ayush government of india 2 Siddha System of Medicine Central Council for Research in Siddha CCRS 3 Chief Editor Prof. Dr. R.S. Ramaswamy Director General Central Council for Research in Siddha Ministry of AYUSH Arumbakkam Chennai Editors Dr. P. Sathiyarajeswaran Research Officer (Siddha) - Scientist 2 Central Council for Research in Siddha Ministry of AYUSH Arumbakkam Chennai Dr. M. Kannan Research Officer (Siddha) Siddha Central Research Institute Central Council for Research in Siddha Arumbakkam Chennai Dr. Shyamala Rajkumar Research Officer (Siddha) Siddha Central Research Institute Central Council for Research in Siddha Arumbakkam Chennai Dr. S. Natarajan Medical Officer (Siddha) Disclaimer Siddha Central Research Institute This document is not a formal publication of Ministry of AYUSH, Government of India. The document provides Central Council for Research in Siddha overview of research in Siddha system of medicine, however the views expressed are solely of the authors/ institutions and do not necessarily in any way reflect the opinion or views of Ministry of AYUSH and GOI. The Arumbakkam document may, however, be freely reviewed, abstracted, reproduced or translated, in part or whole, with due Chennai www.siddhacouncil.com acknowledgement, but is not for sale or for use in conjunction with commercial purposes. e Book on Siddha Ministry of AYUSH SIDDHA CCRS RED BORDERS Table of Contents Introduction and Objectives -
Newsletter for July - Aug - Sept 2017
Newsletter for July - Aug - Sept 2017 Schedules Monastiic Viisiit Sunday Mornings Two Self-Realization Fellowship monks, Brother Devananada Energization Exercises 9am - 9:15 and Brahmachari Andy, visited our group, holding services Personal Meditation 9 - 9:30 and other activities at the chapel during June. We are Meditation Service 9:30 - 10:15 grateful for the guidance they provided as to best practices Reading Service 10:30 - 11:30 for SRF groups and for the conflict resolution workshop they Sunday School 10:30 - 11:30am conducted. Their visit was a joyful blessing for all. Below are some pictures from their visit. Wednesday Evenings Lessons Study Group 7:30pm - 8:30pm Saturday Mornings 5-hour Meditation 7am - Noon Group practice of Energization Exercises 7:00am & 9:30am First Saturday of month - Guided Meditation 10am-Noon Last Saturday of month - Kirtan 10am - Noon Social Gatherings Vegetarian Potluck after Sunday Reading Service the first Sunday of every month. Special Services July 25, 7:30-8:30 p.m. Babaji Commemoration Day August 14, 7:30-8:30 p.m. Janmashtami (birth of Bhagavan Krishna) September 26, 7:30-8:30 p.m. Mahasamadhi of Lahiri Mahasaya September 30, 7:30-8:30 p.m. Birthday of Lahiri Mahasaya (1828) Sunday Readings Schedule July 2 Seeing God as the Sole Doer 9 Building World Unity 16 Understanding Reincarnation 23 The Spiritual Science of Kriya Yoga 30 Why We Suffer August 6 How to Develop True Intuition 13 Who Made God? 20 Miracles: The Working of Higher Laws 27 The Battle Between Good and Evil September 3 Meditation: Direct Perception of God 10 How to Spiritualize Business 17 The Unlimited Power of the Mind 24 Be a Smile Millionaire Quote From Master "Your greatest necessity is God. -
Kriya Yoga of Mahavatar Babaji
Kriya Yoga of Mahavatar Babaji Kriya Yoga Kriya Yoga, the highest form of pranayam (life force control), is a set of techniques by which complete realization may be achieved. In order to prepare for the practice of Kriya Yoga, the Yoga Sutras of Patanjali are to be studied, the Eight Fold Path learned and adheared to; the Bhagavad Gita is to be read, studied and meditated upon; and a Disciple-Guru relationship entered into freely with the Guru who will initiate the disciple into the actual Kriya Yoga techniques. These techniques themselves, given by the Guru, are to be done as per the Mahavatar Babaji gurus instructions for the individual. There re-introduced this ancient technique in are also sources for Kriya that are guru-less. 1861 and gave permission for it's See the Other Resources/Non Lineage at the dissemination to his disciple Lahiri bottom of organizations Mahasay For more information on Kriya Yoga please use these links and the ones among the list of Kriya Yoga Masters. Online Books A Personal Experience More Lineage Organizations Non Lineage Resources Message Boards/Groups India The information shown below is a list of "Kriya Yoga Gurus". Simply stated, those that have been given permission by their Guru to initiate others into Kriya Yoga. Kriya Yoga instruction is to be given directly from the Guru to the Disciple. When the disciple attains realization the Guru may give that disciple permission to initiate and instruct others in Kriya Yoga thus continuing the line of Kriya Yoga Gurus. Kriya Yoga Gurus generally provide interpretations of the Yoga Sutras and Gitas as part of the instructions for their students. -
Learn Kriya Yoga Meditation
LEARN KRIYA YOGA MEDITATION Mahavatar Lahiri Swami Bhupendranath Paramahamsa Swami Paramahamsa Paramahamsa Babaji Mahasaya Shriyukteshwar Sanyal Yogananda Satyananda Hariharananda Prajnanananda Australia Kriya Yoga Association invites you to learn the authentic Kriya Yoga passed on by an unbroken lineage of realised Masters. For generations Kriya teachings have been handed Kriya Yoga provides a very powerful technique of down a lineage which was started by Mahavatar Babaji meditation that greatly enhances all spiritual practice. in 1861, when he re-introduced Kriya Yoga to modern The Kriya Yoga techniques are passed on only by word times through his disciple Lahiri Mahasaya. of mouth from an authorised teacher directly to the Kriya yoga is a relatively quick and easy non-sectarian student. path to reach higher states of consciousness and change During Kriya initiation the chakras are purified and your life by developing mind, body, intellect and infused with the triple divine qualities of light, sound awareness of the soul. Based on the science of breath, and vibration before the techniques are taught. INITIATION PROGRAMME An initiation programme comprises of a free information evening followed by a two day programme of initiation, teaching and practice. Programmes and weekly meditation are held regularly in major capital cities. Visit our website for full details. Web address and contact details are at the bottom of the page. The initiation programme will be conducted by Swamis Gurupriyananda and Sarvatmananda under the authorisation of the Kriya Yoga master, Paramahamsa Prajnanananda. Paramahamsa Prajnanananda is a Swami Gurupriyananda an Swami Sarvatmananda an realised yogi and current head of the authorised teacher of Kriya Yoga, authorised teacher of Kriya Yoga, Kriya Yoga International will be conducting the initiations will be conducting the initiations and teaching the technique. -
Journal Winter/19.Qxp Layout 1
Volume 25, Winter Number 4 2019 Babaji’s Kriya Yoga Journal That by which you fall is that by which you rise By M. G. Satchidananda Life is full of mystery. Mystery, Yoga Siddhas, as recorded in the clas- contracted state, identifying with the among the other five functions of sic work of Yoga and Tantra, the Tiru- body, the emotions, or mental move- Shiva, namely creation, preservation, mandiram, and its northern cousin, ments, is the same energy that can dissolution, and grace, is the least ap- Kashmir Shaivism, as recorded in Vi- take you back to the expanded state preciated or understood. Mystery is jnanabhairava, show us how. of consciousness, through pranayama what obliges us to seek. Most of the All Yoga is about reversing the breathing, meditation, bhakti yoga, time this seeking extends only to process of the manifestation of asanas, mudras, and bandams. seeking temporary relief from suffer- Shakti, the universal force. Its meth- Furthermore, any moment or ing, whether it be from boredom, ods serve to turn consciousness in- event can be used for this purpose of fear, anger, attachment, or aversion. ward and upward toward its source, overcoming the suffering born of the For this seeking to succeed in bring- the Self, and away from the outer dis- egoistic perspective. This requires ing lasting relief from the causes of tractions of the lower five senses. But that you concentrate on the energy suffering, Yoga and Tantra teaches us in Tantra you use the energy path- that you feel in it, and to turn away to do the opposite of the conditioning ways by which you descended to from the story which the mind devel- inherent in human nature. -
Hinduism and Hindu Philosophy
Essays on Indian Philosophy UNIVE'aSITY OF HAWAII Uf,FU:{ Essays on Indian Philosophy SHRI KRISHNA SAKSENA UNIVERSITY OF HAWAII PRESS HONOLULU 1970 Library of Congress Catalog Card Number 78·114209 Standard Book Number 87022-726-2 Copyright © 1970 by University of Hawaii Press All Rights Reserved Printed in the United States of America Contents The Story of Indian Philosophy 3 Basic Tenets of Indian Philosophy 18 Testimony in Indian Philosophy 24 Hinduism 37 Hinduism and Hindu Philosophy 51 The Jain Religion 54 Some Riddles in the Behavior of Gods and Sages in the Epics and the Puranas 64 Autobiography of a Yogi 71 Jainism 73 Svapramanatva and Svapraka!;>atva: An Inconsistency in Kumarila's Philosophy 77 The Nature of Buddhi according to Sankhya-Yoga 82 The Individual in Social Thought and Practice in India 88 Professor Zaehner and the Comparison of Religions 102 A Comparison between the Eastern and Western Portraits of Man in Our Time 117 Acknowledgments The author wishes to make the following acknowledgments for permission to reprint previously published essays: "The Story of Indian Philosophy," in A History of Philosophical Systems. edited by Vergilius Ferm. New York:The Philosophical Library, 1950. "Basic Tenets of Indian Philosophy," previously published as "Are There Any Basic Tenets of Indian Philosophy?" in The Philosophical Quarterly. "Testimony in Indian Philosophy," previously published as "Authority in Indian Philosophy," in Ph ilosophyEast and West. vo!.l,no. 3 (October 1951). "Hinduism," in Studium Generale. no. 10 (1962). "The Jain Religion," previously published as "Jainism," in Religion in the Twentieth Century. edited by Vergilius Ferm. -
Le Siddhantha, L'advaita Et Le Yoga
Marshall Govindan (également connu sous le nom de Satchidananda) est un disciple de Babaji Nagaraj, le fameux maître himalayen et créateur du Kriya Yoga, et de son récent disciple, Yogi S.A.A. Ramaiah. Il a pratiqué le Kriya Yoga intensivement depuis 1969, incluant cinq années en Inde. Depuis 1980, il s’est engagé dans la recherche et la publication des écrits des Yoga Sidddhas. Il est l’auteur du livre à succès Babaji et la Tradition du Kriya Yoga des 18 Siddhas, publié en 15 langues, la première traduction anglaise internationale de Thirumandiram : A classic of Yoga and Tantra, Les Sutras du Kriya Yoga de Patanjali et des Siddhas, et La Sagesse de Jésus et des 18 Siddhas. Depuis l’an 2000, il a parrainé et dirigé une équipe de sept érudits dans le Tamil Nadu, en Inde, dans un projet de recherche à grande échelle destiné à la préservation, la transcription, la traduction et la publication de la littérature complète reliée au Yoga des 18 Siddhas. Six publications sont le résultat de ce projet, incluant une édition en 10 volumes du Tirumandiram, publiée en 2010. Le Siddhantha, l’Advaita et le Yoga Une interview de Marshall Govindan (Satchidananda) Droits d’auteur Marshall Govindan © 2014 Contents Question: Pourquoi faire cette interview ? Quel en est le but ? ................................................................................... 3 Question: Quelle est la relation entre le Siddhantha, l’Advaita et le Yoga ?............................................................... 3 Question: Qu’est-ce que le Siddhanta ? .......................................................................................................................... 3 Question: Pourquoi le Siddhantha est-il « nouveau » ? ................................................................................................ 6 Question: Que dit le Siddhantha à propos de l’âme et de sa relation avec le corps ? ................................................