Potato Glossary
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Peru Food Guide Culinary Travel & Experiences: Pacific, Andes & Amazon
THE PERU FOOD GUIDE CULINARY TRAVEL & EXPERIENCES: PACIFIC, ANDES & AMAZON 2ND EDITION 1 THE PERU FOOD GUIDE CULINARY TRAVEL & EXPERIENCES: PACIFIC, ANDES & AMAZON 2nd Edition Copyright © 2019 Aracari Travel Jr. Schell 237 # 602 - MIRAFLORES - LIMA – PERU T: +511 651 2424 Layout & design by Simon Ross-Gill - www.rgsimey.scot Front cover photo by Marcella Echavarria The Peru Food Guide: Culinary Travel & Experiences: Pacific, Andes & Amazon Table of Contents First a bit of history 6 About The Peru Food Guide 7 Regional Styles 8 Dishes to Try10 Desserts to Try13 Beverages to Try 15 Fun Food Facts 16 Need To Know 18 Lima 22 CulinaryExperiences24 Listings-Lima 28 Cusco & The Highlands 54 CulinaryExperiences56 Listings-Cusco62 Listings-TheSacredValley74 Listings-MachuPicchu77 TheNorthCoast 80 Listings-Trujillo82 Listings-Huanchaco83 Listings-Chiclayo84 Listings-Mancora85 Listings-Piura 86 Listings-Tumbes 87 Arequipa & the South Coast 90 Pisco-TheSpiritofPeru92 Experiences-SouthCoast93 Listings-Arequipa95 Listings-TheSouthCoast99 The Amazon 104 Listings-Iquitos 107 Listings-PuertoMaldonado108 Words and Phrases to Know 112 Cooking Terms 112 Guide to Tropical Fruit 114 Guide to Ingredients 116 Guide to Medicinal Plants 118 About Aracari Travel 122 Contributors 122 Avocados for sale at the market in Lima 4 5 spices such as cinnamon and cloves. First a bit of history More recently, Chinese immigrants researching and updating our top fused their influences withcriollo About recommended restaurants, cafes, From a food perspective we must be cooking to create a range of dishes pop-up eateries and other food and one of the luckiest countries on Earth. classified as Chifa, which combined The Peru Food Guide drink experiences across the country Exotic fruits and delicate river fish from Chinese techniques such as stir fry to update the 2015 edition for 2019, the Amazon; seemingly endless with Peruvian ingredients. -
Www .Cipotato.Org
www. The International Potato Center (known by its Spanish acronym CIP) is a research-for-development organization with a focus on potato, sweetpotato, and Andean roots and tubers. CIP is dedicated to delivering sustainable science-based solutions to the pressing world issues of hunger, poverty, gender equity, climate change and the preservation of our Earth’s fragile biodiversity and natural resources. www.cipotato.org CIP is a CGIAR Research Center. Annual CGIAR is a global research partnership for a food-secure future. Its science is carried out by 15 Research Centers in close collaboration Resilience and Climate Nutrition Security, Food For Report c with hundreds of partners across the globe. www.cgiar.org i potat 2017 facebook.com/cipotato @cipotato cip_cipotato HARNESSING POTATO AND SWEETPOTATO’S POWER International Potato Center FOR FOOD SECURITY, NUTRITION Av. La Molina 1895, La Molina. Apartado 1558, Lima 12, Perú AND CLIMATE RESILIENCE 5-11-3496017 [email protected] www.cipotato.org o Harnessing Potato and Sweetpotato’s Power and Sweetpotato’s Harnessing Potato .or 2017 g Annual Report www. The International Potato Center (known by its Spanish acronym CIP) is a research-for-development organization with a focus on potato, sweetpotato, and Andean roots and tubers. CIP is dedicated to delivering sustainable science-based solutions to the pressing world issues of hunger, poverty, gender equity, climate change and the preservation of our Earth’s fragile biodiversity and natural resources. www.cipotato.org CIP is a CGIAR Research Center. Annual CGIAR is a global research partnership for a food-secure future. Its science is carried out by 15 Research Centers in close collaboration Resilience and Climate Nutrition Security, Food For Report c with hundreds of partners across the globe. -
English for Cooks
English for Cooks Introductory handbook for culinary students Base in the Doc of Vilma Šiatkutė of the same name. Compilation and adaptation made by Arc. Elias Zanabria Ms.C. English for Cooks CONTENTS 1. Introduction …….……………..………………..………………………………………….……….….. 3 1.1. The ABC .….……………..……………….……………………………………………………….…. 3 1.2. Reading rules …………..………………….…………………………………….………….………. 3 2. At work: place and time………..…………………………….………………………..……….……… 4 2.1. Describing work place: Present Simple Tense, there is/ are, prepositions …….…...………….4 2.2. Indicating Time: prepositions, ordinal and cardinal numerals …………….………….………… 6 3. Kitchenware. Crockery and cutlery …………………………………………………..……………… 8 3.1. Kitchenware ………………..…………….…………………………………………………..……… 8 3.2. Crockery and cutlery ……..……………….……………………………………….………..…….. 11 4. Food and drink ………………………………………………………..……………………………… 13 4.1. Vocabulary. Names of food ……..…….………………………………………………………….. 13 4.2. Indicating likes and dislikes ………..…….……………………………………………………….. 13 4.3. Vocabulary. Names of drinks ………………..…………………………………………………… 15 4.4. Do you like and would you like ……….….………………………………………………………. 16 5. Breakfast ………………………………………..……………………………….……………………. 17 5.1. Meals of the day ……………………..……………….……………………………………………. 17 5.2. Continental Breakfast and English Breakfast …………..………………………………………. 17 5.3. Past Simple Tense ………………………………..…………….……………………..………….. 18 6. Lunch and Tiffin ………………………………………………………………………..…………….. 21 6.1. Lunch …………………………………..……………….………………………………..…………. 21 6.2. Tiffin …………………………..…..………………………………………………………………… -
Cooking With
COOKING WITH 5000 YEARS OF PERUVIAN CUISINE 5000 YEARS OF PERUVIAN CUISINE COOKING WITH PERUVIAN AVOCADO COMMISSION Enrique Camet Chairman Xavier Fco. Equihua President & CEO 717 D Street, NW Suite 310 Washington, D.C. 20004 phone (202) 626-0560 fax (202) 393-5728 [email protected] www.avocadosfromperu.com PROHASS Jimmy Bosworth Chairman Arturo Medina Managing Director Partner Association in Peru Nicolás Arriola 314 Of.1101 La Victoria, Lima Peru Phone (511) 225-1626 [email protected] www.prohass.com.pe PRESENTATION..........................................................................4 Foreword....................................................................................8 Introduction..............................................................................10 Unveiling the secret of Peru........................................................12 The Summer Avocado .................................................................14 Tips & selection..........................................................................16 Step by step...............................................................................18 Eat healthy, not heavy................................................................20 Ingredients in Peruvian cuisine....................................................24 Historical chapters......................................................................32 Part 1 ........................................................................................24 Part 2........................................................................................44 -
Project on “Intellectual Property and Gastronomic Tourism in Peru
Project on “Intellectual property and gastronomic tourism in Peru and other developing countries: Promoting the development of gastronomic tourism through intellectual property”: SCOPING STUDY January 2020 Consultant: Carmen Julia García Torres 2 TABLE OF CONTENTS Introduction 5 Chapter I: Background 7 Chapter II: Justification 9 Chapter III: Analysis of Peruvian gastronomy 13 3.1 The environment and products 15 3.2 Economic analysis 21 3.3 Reputation and influence 27 3.4 Potential challenges 38 Chapter IV: Analysis of the study’ geographical focus 43 4.1 Selection criteria 43 4.2 Lambayeque 45 4.3 Lima 54 4.4 Arequipa 66 4.5 Tacna 74 4.6 Cuzco 81 4.7 Loreto 90 Chapter V: Analysis of regional culinary traditions 98 5.1 Lambayeque 98 5.2 Lima 108 5.3 Arequipa 119 5.4 Tacna 128 5.5 Cuzco 140 5.6 Loreto 149 Chapter VI: Round table 165 6.1 Onion 166 6.2 Garlic 169 6.3 Ají chili peppers 169 Bibliography 173 Acronyms 177 Annexes: Annex 1: List of Peruvian culinary traditions Annex 2: Fact sheets and questionnaires 3 Annex 3: List of interviewees Annex 4: Food market directory Annex 5: Peruvian restaurants abroad 4 INTRODUCTION Peru has been recognized as the best culinary destination in the world for the eighth consecutive year by the World Travel Awards1, strengthening the country’s association with gastronomy in the minds of Peruvians and foreigners alike. Over the past ten years, Peruvian cuisine has not only gained international renown and recognition, but has become a unifying force, a catalyst for social cohesion and a source of pride, bolstering Peruvians’ national identity. -
Fulbright-Hayes Summer Seminar Abroad Perú & Argentina
Fulbright-Hayes Summer Seminar Abroad Perú & Argentina SOUTHERN CONE EXPLORATION, 7/1/04 - 8/8/04 JOURNAL Note: All drawings in this Journal were submitted by Jeanne Brubaker. We were there!! And it was Superlative!!! 1. Longest mountain chain in the world (Andes) 2. Widest street in the world (Ell Nuevo de Julio) in Buenos Aires 3. Widest waterfall in the world (Iguazu Falls in Iguazu Argentina) 4. Driest desert in the world (Southern Peru near Parracus) 5. Highest navigable lake in the world (Titicaca in Peru) 6. Highest vineyard in the world 7. Tallest capital building in the U.S. (Austin, TX) 8. For many of us the mostest (a new word??) flights in one trip (17 airflights from beginning to end) Thursday, July 1, 2004 by Darlene Voeltz AUSTIN The Fulbright Scholars arrived in Austin TX on July 1 for a 2-day, 3-night orientation. We had great individual accommodations at the Double Tree Hotel. After 15 of the 16 arrived (one missed a plane connection), we had a buffet dinner and drinks together. Then 7 of us took cabs to the Congress Street Bridge downtown at dusk to watch approximately 1.5 million bats come out from under the bridge to do their night feeding. It was incredible as their bodies shadowed the skies between us and the full moon. After leaving that very incredulous site, we walked back the 2 miles via the state capitol where the rotunda was still open. What a majestic building, taking over 100 years to be built to its current stature, boasting the tallest capital in the U.S. -
Contents Contents
The Traveler´s Guide to FESTIVITIES, MUSIC AND FOLKThe Traveler´s ART IN Guide PERU to FESTIVITIES, MUSIC AND FOLK ART IN PERU CONTENTS CONTENTS THE POWER OF DIVERSITY FESTIVITIES IN PERU Festivities Calendar JANUARY Entrega de Varas (scepter of power) Chiaraje (war game) Marinera Dance Festival FEBRUARY Virgen de la Candelaria Tinca de Vacas (cattle-branding) FEBRUARY AND/OR MARCH Carnivals MARCH Lunahuaná Adventure-Sports Festival Wine Festival Cruces de Porcón March and/or April Easter Week Lord of the Earthquakes APRIL Peruvian Paso Horse Festival MAY Virgen de Chapi Señor de Muruhuay Festival of the Crosses Qoyllur Rit’i JUNE Inti Raymi San Juan San Pedro & San Pablo Corpus Christi JULY Virgen del Carmen de Paucartambo Independence Day Yawar Fiesta AUGUST Santa Rosa de Lima SEPTEMBER Virgen de Cocharcas International Spring Festival OCTOBER Virgen del Rosario Señor Cautivo de Ayabaca (The Captive Christ of Ayabaca) Señor de los Milagros (Lord of Miracles) Señor de Luren NOVEMBER All Saints Day & Day of the Dead DECEMBER Andean Christmas www.peru.org.pe [email protected] 1 The Traveler´s Guide to FESTIVITIES, MUSIC AND FOLKThe Traveler´s ART IN Guide PERU to FESTIVITIES, MUSIC AND FOLK ART IN PERU Santuranticuy fair Virgen del Carmen de Chincha Coca leaf and Offerings to the Earth Goddess DANCES AND INSTRUMENTS The Marinera and the Cajón The Huayno and the Quena The Huaylarsh and the Harp The Festejo and the Quijada Carnival and the Mandolin The Santiago and the Tinya The Creole Waltz and the Guitar The Sikuri and the Zampoña -
Peruvian Recipes Food
MONDAY LUNCH POTATOES IN HUANCAINA SAUCE Sliced boiled «Huayro» potatoes covered with «Huancaína» sauce. Huancaína sauce is made with fresh Peruvian cheese, hot green yellow pepper, onion, garlic, milk and soda crackers. The dish is served garnished with hard boiled eggs, black olives and lettuce. This delicious hot creamy sauce is the quintessential traditional dish from Huancayo, an Andean Peruvian city. Potato (Solanum tuberosum) was the most common crop in the Incan Empire. According to the International Center of Potato, the old Incas cultivated around a thousand varieties of potatoes. Today, more than two thousand varieties are known and we can find hundreds in any Andean market. Spaniards introduced potatoes to Europe in the XVI century. Hot Pepper is one of the most significant legacies of the Incas to Peruvian cuisine. We still preserve that distinctive seal trough the different types of hot pepper, «rocotos» and herbs, such as «huacatay». About this dish, history tells us that during the construction of the Lima- Huancayo railroad, at the beginning of the last century, the workers had as a favorite dish some boiled potatoes accompanied by a rocoto sauce, fairly milled with cheese and oil that a lady took to sell to the railroad. The dish became so famous that when the workers didn’t find it at noon, all of them would ask «When will the potatoes of the Huancaína (the lady from Huancayo) arrive? How do we prepare Potatoes in Huancaína Sauce? Ingredients: Yellow potatoes, hard-boiled eggs, black olives, lettuce, fresh cheese cut in cubes. For the sauce: Hot green yellow pepper, fresh cheese, onion cut a la Julienne, milk, oil and salt. -
A Journey Through Exotic Peru This Month
OCTOBER 2017 | Since 1979 AndrewHarper.com TRAVELING THE WORLD IN SEARCH OF TRULY ENCHANTING PLACES MEMORABLE HOTELS, INCA RUINS, MAJESTIC LANDSCAPES, FLAMBOYANT CUISINE COVER PHOTOGRAPH Hiking trail and Veronica (19,394 feet), overlooking the Sacred Valley / PHOTO BY ANDREW HARPER A JOURNEY THROUGH EXOTIC PERU THIS MONTH ew countries are as endlessly fascinat- standard, they tend to be concentrated LIMA, CUSCO AND THE ANDES ing as Peru. A succession of ancient in Cusco and the adjacent Sacred Valley. I Following a spell in Lima, we flew to the Inca Fcultures can be dated as far back as have long tried to find a suitable property capital, Cusco. After staying at an exquisite new 3200 B.C. And in the 16th century, the Incas close to the famously enigmatic Nazca palace hotel, we hiked beneath snowcapped administered what was probably the larg- lines etched into the southern desert but mountains in the nearby Sacred Valley, before est empire in the world at the time. When have so far drawn a blank. And although boarding a new luxury train to Puno. .......... 1-7 their last stronghold, Vilcabamba, fell in there are a number of jungle lodges, none 1572, Peru’s gold and silver became the is exceptional, and the best way to see the HAMBURG AND THE BALTIC foundation of Spanish wealth and power. Peruvian Amazon is still on a river cruise Having sampled the pleasures of this newly vibrant German city, we drove to the unspoiled Today 45 percent of the country’s people operated by Aqua Expeditions (see box, coast of Schleswig-Holstein.