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lrullef'nila*rd Seven days of a sexy, sultry you. commenton this article e-mailarlicle to a frierid by NancyAngiello library Insteadof thinkingof Mondaythrough Friday as workdays,think of them as "workin'it" days-as in, work it for all you'vegot! Yeah!You've heard of dailyaffirmations, right? Well, this is your dailydose of steamysensuality. And don't forgetSaturday and Sunday-the climax(pun intended!)of sevendays of revelingin your own sexy self.

Here,your daily diary of delightfulsin and self-seduction:

Monday Monday,in ancientcalendars, meant moon day.It's time to radiateyour lunarside. Think of yourselfas a drop-dead-gorgeousmoon goddess, and salutethe queenof the nightsky with white. Wear white to work, but make it secretive,sexy, lacy white, under your clothes where only you (and a selectaudience, if you so choose)know it's there. Say no-no to cottonbriefs and a salaciousyes to naughty-but-whitelingerie: a white lacethong, a and a slinkywhite camisole. Under that conservativeblack , you'llfeel likethe high priestessyou reallyare!

Tuesday Tuesdayis your inner-trampday. Do somethingnaughty that you alwaysfantasized about, but your shy side got in the way. Sendyour lover a reallyerotic e-mail, arrangea late- nightdate for cybersex(whooeee!), write lust notesin your privatediary that maybeyou'll sharewith your fave squeeze(or not-you can haveyour own bad-girlprivate life). Rent soft porn (the Frenchare great for this-remember the Emmanuelleseries?) Read somethingsteamy by the Marquisde Sadeor The Story of O (a classicin the raunch-fest department),anything by AnaisNin (talk abouta bad girl! Her diariesare naughtiness incarnate),or D.H. Lawrence'sLady Chatterley's Lover (classic titillation).

Wednesday It's smackin the middleof the week,and it's time to shakeoff any hint of stress,the blahs or the blues,It's time to let your hairdown. Time to celebratebeing a gorgeous,voluptuous woman-you are Venus,you are divinelyfeminine, Plan a midweekseduction for your lover or just for you. Strip olf the clothesand pamperyour skin (and spirit) with a warm, sensual bath-add milk powder,rose oil, rose petals.Light candlesaround the tub, crank up a Barry WhiteCD. Dancearound the room and watchyourself in the mirror,all aglowfrom your warm bath.Cover your lusciousbod with your favoritebody oil or cream/and spritz fragranceon sexyspots: d6collet6, behind your kneesand ears,in your hair.

Thursday Feastyour eyes on sexy images.Get in the mood for love or whateversensual pleasure is to comeover the weekend.After work, go to a museumand look at the nudes-sculpture, paintings,whatever turns you on. Alwaysa hottie:steamy stuff by Raphael,Rubens, Titian. If you can'tget into a museumat night,try the localbookstore (a greatplace to meet other high-minded,artsy, intellectual types!)

Friday It's time to dressfor sex-cess.Start the day with sensualfabrics-a , camisole, ;a silk or velvetshirt-and get a tasteof thingsto come.At night,pull out all the stopswith cleavagedown to here-or there-in anythingblack. After hours,flaunt your favoritebad-girl :fur-trimmed nightiesand ,stiletto-heeled mules, fishnet thigh-highs.Have a late-nightsensual food fest with grapes,champagne, soul food!

Saturday Get dancing-assoon as possible!No needto wait for the nighttimeclubs when you can take a sexy exerciseclass. Try Africandance, belly dancing-anything to get your booty shaking.

At night, have your own privatedance party, Set the mood with pink lampshades,candles, a red tablecloth,a dark velvet bedspread,a faux-fur rug in front of the fireplace(you can pretendif you don't haveone for real).Add orchids,love poemsby the bed, and great music; take your shoesoff; and sway that body,

Sunday Today'sthe day to be extra-goodto your body. Rememberthe power of touch, and how it can changeyour mood instantly.Massage yourself, get a massage,or have your lover massageyou, Don'tforget the feet,the hands,your stomachand your head-all are erogenouszones.

Sleepnaked, and loveyourself in the flesh!

Nancy Angiello is a contributing editor to alight.com.

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