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Pocahontas State Park
WELCOME TO POCAHONTAS STATE PARK. GUESTS - Your guests are our guests. For everyone’s safety PARK ACCESSIBILITY - We strive to make each park as To make your visit safe and more pleasant, we ask that and security, please register all visitors with the park barrier-free as possible. Universally accessible facilities you observe the following: office. Visitors will not be admitted to camping and are available throughout Virginia State Parks. cabin areas unless so identified. Visitors are permitted EMERGENCY - For medical or fire emergencies dial 9-1-1. For Take only pictures, leave only footprints. Park in only between 6 a.m. and 10 p.m. designated areas only. Please note there is a parking fee other assistance dial 800-933-7275: for law enforcement charged year-round at all Virginia State Parks. Honor QUIET HOURS - Quiet hours are between 10 p.m. and 6 a.m. or facility emergencies press 1; to reach the on-duty ranger parking information is found at the park entrance. The use of generators is prohibited at all times. press 2. Pocahontas INFORMATION - For more information on Virginia State PRESERVE – Help preserve your park. Please don’t cut or CHECK-IN AND CHECK-OUT POLICY mar any plants or trees. Collecting animal or plant life is Parks or to make a cabin or campsite reservation, call allowed only for scientific purposes by permit from the Camping: Check-in 4 p.m. Check-out 1 p.m. 800-933-PARK or visit www.virginiastateparks.gov. State Park Cabins and Yurts: Check-in 4 p.m. -
Chesterfield County Bikeways and Trails Plan
CHESTERFIELD COUNTY BIKEWAYS AND TRAILS PLAN Draft February 2015 Photo by Jim Waggoner Chesterfield County Planning Department CHAPTER X : BIKEWAYS AND TRAILS PLAN Overview Encouraging a safe and accessible bicycle and pedestrian friendly community is an important part of keeping Chesterfield County an attractive, desirable and healthy place to live, work, shop and recreate. Communities across Virginia and the nation are realizing that biking and walking amenities have a bigger impact than improving the safety of cyclists, walkers and motorists; they are economic development tools that attract new business, provide tourism destinations for visitors and aid in the physical and mental health of their residents. This plan sets the stage to develop a core network of countywide bikeways and trails that address both transportation and recreational needs. Implementation of this plan will provide a safe and comfortable network to walk and bike as viable alternative transportation choices and connect residential areas to destinations such as shopping, services, parks, libraries, jobs and schools. The purpose of this plan is to identify the core network of bikeways and trails, establish design guidelines for the various facility types and recommend policies and ordinances that will develop and enhance this network. This plan supports many of the goals of the Comprehensive Plan including providing a high quality of life for residents and attracting visitors and businesses to our unique environmental, historical and cultural resources. HOW TO USE THIS CHAPTER This plan provides guidelines and recommendations that should be implemented when considering development proposals or public infrastructure projects. The general location of the core network has been identified in this plan, and new rezoning, development plans, and public facility and infrastructure projects should align with this plan by providing facilities to accommodate and enhance the bikeways and trails network. -
Official Race Guide
MARCH 28, 2015 Official Race Guide FEATURING THE AN EVENT OF THE Welcome! Ukrop’s Monument Avenue 10k weekend is finally here! We have created TABLE OF CONTENTS this Race Guide to help prepare you for a great event on March 28th. The Ukrop’s Monument Avenue 10k presented by MARTIN’S continues to 5 EVENT SCHEDULE shine as a source of pride for our community. You, the runners and walkers, 6 WAVE START SCHEDULE should be proud of your commitment to lead a healthier life and for the hundreds of thousands of dollars that have been raised for the VCU Massey 7 VCU MASSEY CANCER CENTER Cancer Center through the Massey Challenge. The participants of this event 13 YMCA 10K TRAINING TEAM continue to inspire so many of us in the community and help support an Active RVA. 15 VIRGINIA529 KIDS RUN The party atmosphere of the Ukrop’s Monument Avenue 10k receives the 17 KIDS RUN RVA recognition, but it is the widespread community support that makes the 19 PARKING & SHUTTLE INFO event what it is today. I would like to extend a special thank you to the 22 RACE ETIQUETTE Committee, thousands of volunteers, spirit groups, bands and cheering spectators who are all out there supporting you on race day. 24 COURSE MAP Good luck on Saturday! Whether you are racing, running, or walking, 26 UPCOMING SPORTS I hope that your 10k is everything you want it to be. BACKERS EVENTS 28 BAND LOCATIONS 32 THANKS & SPONSORS Lisa Randolph Race Director 4 www.sportsbackers.org NEED TO KNOW AMICA INSURANCE BAG CHECK SCHEDULE Amica Insurance will provide bag check for all registered participants. -
Cookbook.Pdf
From Our Family to Yours A cookbook celebrating 80 years of food, family, moments and memories. Table of Contents Appetizer ............................. 3 Side dish .............................. 8 Main course .......................... 14 Soup and stew ....................... 32 Bread................................. 37 Dessert............................... 40 Beverage ............................. 50 2 • From our family to yours | Table of Contents Crab Canopies Ingredients: “This recipe has been 1 package English muffins passed down from my ½ tsp garlic powder mother to me, and I 2-3 tbsp mayonnaise usually make these only 3 cans crab meat around Thanksgiving and 1-2 jars Kraft Cheez Whiz® Christmas. As children 2-3 tbsp butter growing up in the Midwest, we would prepare them Directions: at every major holiday. Cut each muffin into quarter pieces and then Even though this recipe separate muffin for a total of 8 individual pieces. came from the Midwest, Spread out muffin pieces onto cookie tray. with crab as the main ingredient, it is a regional Mix crab meat, garlic, mayo or butter, and recipe where I live on the cheddar cheese together. Place mixture on Northern Neck of Virginia.” individual muffin pieces. Place wax paper over top of muffin pieces. Place foil on top of wax Alison Weddle paper. (Avoid placing foil directly on top of Assistant Park Manager muffin pieces, as the foil will rip when you Belle Isle State Park try to remove appetizers from pan.) Freeze in freezer for 4-5 hours (or at least until muffins are frozen). Tip: Some people use butter, some use mayo, Broil for 3-4 minutes in oven or toaster oven and some use both. -
2014 Virginia Freshwater Fishing & Watercraft Owner’S Guide
2014 Virginia Freshwater Fishing & Watercraft Owner’s Guide Free Fishing Days: June 6–8, 2014 National Safe Boating Week: May 17–23, 2014 www.HuntFishVA.com Table of Contents Freshwater Fishing What’s New For 2014................................................5 Fishing License Information and Fees ....................................5 Commonwealth of Virginia Freshwater/Saltwater License Lines on Tidal Waters .........................8 Terry McAuliffe, Governor Reciprocal Licenses .................................................8 General Freshwater Fishing Regulations ..................................9 Department of Game Game/Sport Fish Regulations.........................................11 Creel and Length Limit Tables .......................................12 and Inland Fisheries Trout Fishing Guide ................................................18 Bob Duncan, Executive Director 2014 Catchable Trout Stocking Plan...................................20 Members of the Board Special Regulation Trout Waters .....................................22 Curtis D. Colgate, Chairman, Virginia Beach Fish Consumption Advisories .........................................26 Ben Davenport, Vice-Chairman, Chatham Nongame Fish, Reptile, Amphibian, and Aquatic Invertebrate Regulations........27 David Bernhardt, Arlington Let’s Go Fishing Lisa Caruso, Church Road Fish Identification and Fishing Information ...............................29 Charles H. Cunningham, Fairfax Public Lakes Guide .................................................37 Garry L. Gray, -
Integrating the MAPS Program Into Coordinated Bird Monitoring in the Northeast (U.S
Integrating the MAPS Program into Coordinated Bird Monitoring in the Northeast (U.S. Fish and Wildlife Service Region 5) A Report Submitted to the Northeast Coordinated Bird Monitoring Partnership and the American Bird Conservancy P.O. Box 249, 4249 Loudoun Avenue, The Plains, Virginia 20198 David F. DeSante, James F. Saracco, Peter Pyle, Danielle R. Kaschube, and Mary K. Chambers The Institute for Bird Populations P.O. Box 1346 Point Reyes Station, CA 94956-1346 Voice: 415-663-2050 Fax: 415-663-9482 www.birdpop.org [email protected] March 31, 2008 i TABLE OF CONTENTS EXECUTIVE SUMMARY .................................................................................................................... 1 INTRODUCTION .................................................................................................................................. 3 METHODS ............................................................................................................................................. 5 Collection of MAPS data.................................................................................................................... 5 Considered Species............................................................................................................................. 6 Reproductive Indices, Population Trends, and Adult Apparent Survival .......................................... 6 MAPS Target Species......................................................................................................................... 7 Priority -
Central Virginia Region Travel Profile
Central Virginia Region Travel Profile Source: VA Module of TNS TravelsAmerica, FY2015 Household trips 50+ miles, one-way, away from home including day trips or with one or more nights away from home to Central Virginia Region during FY 2015 - the localities are listed below. All Sample Size (N) 425 Weighted Percent of Total 100% (n=410.44) Primary purpose of Trip Visit friends/relatives 52% Outdoor recreation 6% Entertainment/Sightseeing 9% Other pleasure/personal 8% Personal business 6% Business - Convention/tradeshow 1% Business - Conference/seminar 1% * Employee Training/Seminar 2% * Client or Customer Meeting/Service 3% * Internal Business Meeting 1% * Sales/Marketing 1% * Internal Operations/Equipment Repair or Service 1% * All Other General Business 4% Other 6% All purposes of trip Q1A Visit friends/relatives - All purposes for trip 64% Q1A Outdoor recreation - All purposes for trip 23% Q1A Entertainment/Sightseeing - All purposes for trip 32% Q1A Other pleasure/personal - All purposes for trip 29% Q1A Personal business - All purposes for trip 12% * Q1A Business - Employee Training/Seminar - All purposes for trip 5% * Q1A Business - Client or Customer Meeting/Service - All purposes for trip 7% * Q1A Business - Internal Business Meeting - All purposes for trip 5% * Q1A Business - Sales/Marketing - All purposes for trip 5% * Q1A Business - Incentive/Reward - All purposes for trip 4% * Q1A Business - Internal Operations/Equipment Repair or Service - All purposes for trip 5% * Q1A Business - Any Other General Business - All purposes for trip 8% Q1A Business - Convention/Tradeshow - All purposes for trip 4% Q1A Business - Conference/Seminar - All purposes for trip 4% Q1A Other - All purposes for trip 13% Month of Travel July 2014 7% August 2014 6% September 2014 11% October 2014 7% November 2014 10% December 2014 7% January 2015 8% February 2015 6% March 2015 9% April 2015 8% May 2015 9% June 2015 11% Holiday Travel VA1_1. -
Digital State Publications Depository Shipping List Number 106 Monographs Cataloged During November 2016 Distributed December 1, 2016 Total Titles 21 + 16 + 19
Digital State Publications Depository Shipping List Number 106 Monographs Cataloged During November 2016 Distributed December 1, 2016 Total Titles 21 + 16 + 19 Virginia's water trails draft map / ǂc Virginia Department of 962329075 Conservation and Recreation. Trails program strategic plan / ǂc Virginia Department of 962329076 Conservation and Recreation. Virginia trail networking goals and strategies / ǂc Virginia 962329196 Department of Conservation and Recreation. Virginia Greenways and Trails Task Force : ǂb final report / ǂc 962329197 prepared by the Virginia Greenways and Trails Task Force. Rails with trails/pedestrian crossing project initiation, coordination 962329198 and review : ǂb to the Governor and the General Assembly of Virginia. Report of the Greenways Advisory Commission / ǂc [Virginia 962329199 Department of Conservation and Recreation]. The Virginia Creeper Trail : ǂb an assessment of user demographics, 962329200 preferences, and economics : final report / ǂc principal investigators, J. M. Bowker, John C. Bergstrom and Joshua K. Gill. The Washington & Old Dominion Trail : ǂb an assessment of user 962329201 demographics, preferences, and economics : final report / ǂc principal investigators, J. M. Bowker [and others]. The waterway at New River State Park : ǂb an assessment of user demographics, preferences, and economics : final report prepared 962329202 for the Virginia Department of Conservation and Recreation / ǂc principal investigators, J. M. Bowker, John C. Bergstrom and J Lake Anna State Park, Spotsylvania, Virginia : ǂb trail guide / ǂc 962329217 Virginia State Parks. Kiptopeke State Park, Cape Charles, Virginia : ǂb trail guide / ǂc 962329218 Virginia State Parks. Leesylvania State Park, Woodbridge, Virginia : ǂb trail guide / ǂc 962329219 Virginia State Parks. Mason Neck State Park, Lorton, Virginia : ǂb trail guide / ǂc Virginia 962329220 State Parks. -
April 21–28, 2018
VAUGHN CHANDLER, Arborist and Bartlett Champion Me? Obsessed with trees? Yes. Yes, I am. Vaughn Chandler champions the trees, landscapes and property investments of the customers in his care. And he’s one of the many reasons we’ve become the premier scientific tree and shrub care company in the world. Contact us today 877-BARTLETT | bartlett.com House & Garden Tours Offered Statewide April 21 – 28, 2018 EVERY TREE NEEDS A CHAMPION. www.vagardenweek.org We thank Bartlett Tree Experts, our generous statewide sponsor. You might have a day, a weekend Please visit www.vagardenweek.org or the luxury of the entire week. for a complete listing of tours Use the enclosed map and itineraries to and to purchase tickets. plan your trip to Virginia this spring. Historic Garden Week tours are the perfect way to enjoy Virginia’s unique regions. For eight days every spring, visitors are welcomed to nearly 200 of the most picturesque private homes and gardens showcased in 28 communities across the commonwealth. Tour proceeds fund the restoration and preservation of Virginia’s historic public gardens, a fellowship program and a centennial project with Virginia State Parks, which the Garden Club of Virginia helped establish. During the 85th anniversary of the nation’s only statewide house and garden tour, our suggested itineraries include stops at several nearby state parks. Northern Virginia HGW18 Suggested Tour Itineraries _______________ 1 Sat. 4/21 Old Town Alexandria or 2 Winchester-Clarke County 3 Sun. 4/22 & Mon. 4/23 Middleburg Chesapeake Bay 4 Tues. 4/24 Great Falls, McLean and Vienna ______________ 5 or Fredericksburg 1 Sat. -
Findyourplace April 1, 2017
2017 OFFICIAL RACE GUIDE IT'S TIME TO IOK! #FindYourPlace April 1, 2017 FEATURING THE Read about the Kids Run on page 16! 2017 The sign of a hometown athlete. The sign of a hometown brand. Welcome! It’s party time with the 2017 Ukrop’s Monument cheering spectators who are all out there supporting Avenue 10k presented by Kroger! This Richmond you on race day. tradition is a time for you to show off your community pride on a national stage. You, the runners and Good luck on Saturday! Whether you are racing, walkers, should be proud of your commitment to lead running, or walking, I hope that your 10k is everything a healthy lifestyle and to support our event charities, you want it to be. #FindYourPlace Kids Run RVA and VCU Massey Cancer Center, through the Massey Challenge. We have created this Race Guide to help prepare you for a great event on April 1st and to share some of your inspirational stories and experiences. I would like to extend a special thank you to the Committee, Megan Keogh thousands of volunteers, spirit groups, bands, and Race Director Table of Contents 4 Schedule & Expo 19-24 Maps 6 Event Charities 25 Race Etiquette 8-11 Race Day Info 26 Band Info 12 Past Winners 27 Profile: T&TA Dash for the Cash 14-15 Profile: heT Massey Challenge 30 Sports Backers Upcoming Events 16 Virginia529 Kids Run 34 Profile: Kids Run VAR 18 Race Day Traffic Info / FREE Bike Valet 35 Race Committee sportsbackers.org 3 Schedule / Pre-Race PACKET PICK-UP/RACE EXPO Schedule Packet pick-up will be available at the TowneBank Health & Fitness Expo held at the Arthur Ashe Jr. -
Courtney Mccool
HTC NEWS Magazine of the Huntsville Track Club member of the Road Runners Club of America All Volunteer, Non-Profit Organization HTC Website - http://www.huntsvilletrackclub.org Courtney McCool Liz Hurley Ribbon Run Race Director TRACK CLUB HUNTSVILLE Huntsville, Alabama Issue #212 Nov./Dec., 2013 INCORPORATED 1971 HTC NEWS 212 - 1 2013 Liz Hurley Ribbon Run had 6594 Participants (5027 women, 1567 men) HTC NEWS 212 - 2 IN THIS ISSUE - HTC NEWS #212 - NOVEMBER / DECEMBER, 2013 HTC NEWS Editors, Harold and Louise Tinsley § ►► Deadline for inputs to next HTC NEWS is January 10, 2014 ◄◄ 1--Front Cover Picture - Courtney McCool 26--Welcome New Members & Scholarship Fund 2--Liz Hurley Ribbon Run Before Start Picture 27--Marathon Mental Preparation - Harold Tinsley 3--In This Issue (This Page) 31--Ad - Fleet Feet - Gift Card - Suzanne Taylor 4--HTC Contact Information 32--Chiropractic MRI’s - Dr. Dan Batchelor 5--2014 HTC Race Schedule 33--Pain Threshold - Dr. Dan Batchelor 6--Rocket City Marathon Rock the Finish Line 34--Ad - New Year’s Day Fun Runs 7--Rocket City Marathon Post Race Celebration 35--BDNF and Exercise: It Keeps Getting Better 8--Future Races - Louise Tinsley 37--RRCA Certifies 50 Race Directors in First Year 11--Ad - Rainbow Racing System - Walter Egger 38--Autumn Chase School Races Top 5 Results 11--Ad - Sports Massage - Gail Whelan 39--Fleet Feet Monte Sano 15K Race Results 12--About This Issue, Other Issues and 42--Liz Hurley Ribbon Run Top 5 Age Results HTC Members - Harold Tinsley 43--Huntsville Half Marathon Complete Results -
Mayo Island | Richmond, Virginia
MAYO ISLAND | RICHMOND, VIRGINIA > A REDEVELOPMENT OPPORTUNITY PRESENTED BY: Susan Jones Colliers International | Richmond Senior Vice President DIRECT +1 804 591 2415 EMAIL [email protected] Bill Mattox, SIOR Colliers International | Richmond Senior Vice President DIRECT +1 804 591 2428 EMAIL [email protected] John Jay Schwartz Have Site Will Travel President DIRECT +1 804 740 1555 EMAIL [email protected] MAYO ISLAND | RICHMOND, VA OFFERING CONTENTS > HISTORICAL OVERVIEW 1 > PROPERTY DESCRIPTION 2 > AREA & MARKET OVERVIEW 3 > DEMOGRAPHICS 4 LOCAL MARKET CONTACTS: BILL MATTOX, SIOR 804 591 2428 [email protected] SUSAN JONES 804 591 2415 [email protected] COLLIERS INTERNATIONAL 6606 W. Broad Street, Suite 400 Richmond, VA 23230 www.colliers.com/richmond JOHN JAY SCHWARTZ, MCR, RPA 804 740 1555 [email protected] HAVE SITE WILL TRAVEL PO Box 29147 Richmond, VA 23342 www.havesitewilltravel.com Historical Overview MAYO ISLAND | RICHMOND, VIRGINIA HISTORICAL OVERVIEW Mayo Island is strategically located at the convergence of the fall zone and tidewater sections of the James River. Since 1788 bridges have connected south of the river to downtown Richmond . The ferocity of the James River, industrialization and bridge construction have all combined to shape the modern footprint of the island today. The Mayo family of Richmond obtained a charter to construct and operate a toll bridge across the James River in 1785. The first bridge opened in 1788 and was the first span across the James River replacing earlier ferry crossings. The consolidation agreement between Manchester and Richmond in 1910 required a new bridge to connect Hull and 14th Streets.