Athletics Rules New Hampshire 2019
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Athletics (Track & Field) 2015 General Rules
ATHLETICS (TRACK & FIELD) 2015 GENERAL RULES The Official Special Olympics Sports Rules shall govern all Special Olympics athletics competitions. As an international sports program, Special Olympics has created these rules based upon Internationale Amateur Athletic Federation (IAAF) and National Governing Body (NGB) rules for athletics. IAAF or National Governing Body rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules. For more information, visit www.iaaf.org. DEVELOPMENTAL EVENTS 1. Assisted Run (regional level only, non-advancing) 2. 50m Run* 3. 25m Walk* 4. Standing Long Jump* 5. Softball Throw* (Athletes throwing over 15m should compete in the shot put or mini jav; athletes who have thrown more than 20m in a SOWI competition will be ineligible to participate in softball throw following that season.) 6. 25m Non-Motorized Wheelchair* 7. 30m Non-Motorized Wheelchair Slalom* 8. 30 and 50m Motor Wheelchair Slalom* 9. 25m Motor Wheelchair Obstacle Course* 10. 4x25m Non-Motorized Wheelchair Shuttle Relay* *These events with an asterisk are considered developmental events and provide meaningful competition for athletes with lower ability levels and are not meant to be paired with other events (except field events) when entering athletes in competition. OFFICIAL EVENTS OFFERED 1. 100, 200, 400, 800, 1500, 3000m Run 8. 4x100m Relay 2. 100, 200, 400*, 800*, 1500m* Walk 9. 4x200 m Relay 3. High Jump – no longer offered as an event 10. 4x400m Relay 4. Long Jump 11. Pentathalon – no longer offered as an event 5. Shot Put 12. 100, 200m Non-Motorized Wheelchair 6. Mini Jav (formerly known as Turbo Jav) 13. -
Lesson Plans Introduction the Following Section Provides Twenty-Seven Ready-To-Implement Lesson Plans for Teachers
Lesson Plans Introduction The following section provides twenty-seven ready-to-implement lesson plans for teachers. The section is divided into four smaller sub-sections. • Early Stage 1 (5 year olds) • Stage 1 (6/7 year olds) • Stage 2 (8/9 year olds) • Stage 3 (10 years and LAANSWabove) ASAP Level 3 Each sub-section contains lesson plans suitable for children in these age groups. The lesson plans assume classes of up to thirty students and a time limit of 30-45 minutes, however a teacher can adapt the ideas to suit their particular circumstances. Each lesson plan generally follows the same format, being: Aim; Equipment; Warm Up; Skill Development; Games. In relevant places, topics such as safety aspects and various hints that will help the teacher organise and conduct a successful lesson are included. The lesson plans at times assume prior learning, ie. that the children have participated in the skill development activities contained in preceding lessons designed for the earlier levels. The activities featured in the lesson plans are based on fun, skill development, maximum group participation and a sound, logical progression. The lesson plans form the foundation of a class athletics unit. 3 29 Early Stage 1 Lesson Plans • Running - Lesson 1 - Lesson 2 • Jumping - Lesson 1 - LessonLAANSW 2 ASAP Level 3 • Throwing - Lesson 1 - Lesson 2 30 Early Stage 1 Running Lesson Plan Lesson 1 Introduction to basic running technique Introduction to relays Ground markers x 30 Relay batons x 5 Warm Up 1. Group Game: "Signals" LAANSW ASAP Level 3 Set up a playing area with ground markers. -
2014-2018 Official Rule Book Table of Contents
2014-2018 OFFICIAL RULE BOOK TABLE OF CONTENTS General Rules and Regulations .............................................1 OFFICIAL EVENTS: Archery ..................................................................................4 Badminton .............................................................................7 Basketball 3 on 3...................................................................9 *Basketball Free-throw Shooting.........................................14 *Basketball Spot Shooting .................................................16 *Billiards, Pocket - Eight Ball...............................................17 *Bocce .................................................................................22 Bowling................................................................................24 Cycling.................................................................................25 *Disc Golf.............................................................................27 Golf ......................................................................................28 Horseshoes .........................................................................29 Pickleball .............................................................................33 Race Walk ...........................................................................36 Racquetball .........................................................................38 Shuffleboard ........................................................................39 Softball ................................................................................41 -
Athletics Sport Rules
ATHLETICS SPORT RULES Athletics Sport Rules 1 VERSION: June 2018 © Special Olympics, Inc., 2018 All rights reserved ATHLETICS SPORT RULES TABLE OF CONTENTS 1. GOVERNING RULES ................................................................................................................................. 5 2. OFFICIAL EVENTS.................................................................................................................................... 5 Track Events ................................................................................................................................... 5 25 Meters ........................................................................................................................... 5 50 Meters ........................................................................................................................... 5 100 Meters ......................................................................................................................... 5 200 Meters ......................................................................................................................... 5 400 Meters ......................................................................................................................... 5 800 Meters ......................................................................................................................... 5 1500 Meters ....................................................................................................................... 5 3000 Meters -
TRACK & FIELD, Summer Games
TRACK & FIELD, Summer Games Participants in Track & Field will be entered into one (1) of the levels below, based primarily on the athlete’s ability. The level system provides coaches with an effective guide for assessing athletes’ abilities and placing them in the most appropriate events. Competitors (athletes & Unified partners) may enter up to three (3) events including relays. No more than two (2) of the events may be field events. Athletes may be entered in Level M, 1A, 1B, 1C, 1D, 2, 3A or 3B, but may only participate in events within the selected level. Level 1 Athletes may enter the Tennis Ball Throw or Softball Throw, but not both. Level 2 athletes may enter the 50m Dash or the 400m Walk, but not both. Level 2 athletes may enter the Shot Put or the Softball Throw, but not both. Level 2 athletes may enter the Mini-Javelin Throw or the Softball Throw, but not both. PRELIMINARIES & FINALS In an effort to improve divisioning, select events will have a preliminary round of competition. Competitors will then be re-divisioned into final rounds of competition. Those events are marked with asterisks (**). LEVEL M - Motor Development LEVEL 1D - MANUAL WHEELCHAIRS Physical assistance may come from a coach. MANUAL wheelchairs, NOT motorized wheelchairs WALKING & WHEELCHAIR EVENTS FIELD EVENT MANUAL WHEELCHAIR EVENTS FIELD EVENTS 10m Physically Assisted Walk Target Throw Softball Throw OR **10m Wheelchair Race Tennis Ball Throw 25m Physically Assisted Walk **25m Wheelchair Race 15m Physically Assisted Wheelchair Race **25m Wheelchair Slalom 15m Physically Assisted Wheelchair Slalom **50m Wheelchair Slalom LEVEL 1A - ASSISTED WALKERS **100m Wheelchair Race Assisted devices may consist of canes, crutches or walker, not **200m Wheelchair Race another person. -
Biological Determinants of Track and Field Throwing Performance
Journal of Functional Morphology and Kinesiology Review Biological Determinants of Track and Field Throwing Performance Nikolaos Zaras 1,*, Angeliki-Nikoletta Stasinaki 2 and Gerasimos Terzis 2 1 Human Performance Laboratory, Department of Life and Health Sciences, University of Nicosia, Nicosia 1700, Cyprus 2 Sports Performance Laboratory, School of Physical Education and Sport Science, University of Athens, 17237 Athens, Greece; [email protected] (A.-N.S.); [email protected] (G.T.) * Correspondence: [email protected]; Tel.: +357-22842318; Fax: +357-22842399 Abstract: Track and field throwing performance is determined by a number of biomechanical and biological factors which are affected by long-term training. Although much of the research has focused on the role of biomechanical factors on track and field throwing performance, only a small body of scientific literature has focused on the connection of biological factors with competitive track and field throwing performance. The aim of this review was to accumulate and present the current literature connecting the performance in track and field throwing events with specific biological factors, including the anthropometric characteristics, the body composition, the neural activation, the fiber type composition and the muscle architecture characteristics. While there is little published information to develop statistical results, the results from the current review suggest that major biological determinants of track and field throwing performance are the size of lean body mass, the neural activation of the protagonist muscles during the throw and the percentage of type II muscle fiber cross-sectional area. Long-term training may enhance these biological factors and possibly Citation: Zaras, N.; Stasinaki, A.-N.; lead to a higher track and field throwing performance. -
Running Wild the Official Newsletter of Run Wild Missoula June, 2012
Running Wild The official newsletter of Run Wild Missoula June, 2012 “Running a marathon...is there an app for that?” Run Wild Missoula Events – June and July Inside this Issue Beer Run-, Wednesday, May 30, 6 p.m., Red Bird, Florence Building Run Wild Missoula's monthly Beer Runs are on the last Wednesday of the month at 6 p.m. at a RWM Events 1 different tavern or brewery. The group run of about 5 miles will be posted at the meeting place. If you’re not a beer drinker, we’ll make sure the establishment has other beverages (including Other Events 3 non-alcoholic) available so you can join in the fun. The May Beer Run will have beer or wine options at the Red Bird in the Florence Building. We look forward to seeing you there! Missoula Marathon 3 Questions? Email Chancellor of Libations Pat Cross at [email protected] See www.runwildmissoula.org soon for location of May 30 Beer Run. Race Reports 5 Missoula Kids Marathon Training Run, Thursday, May 31, 5:30p.m., Washington At The Races 8 Grizzly Stadium The 2nd annual Missoula Kids Marathon training run will take place Thursday, May 31, 2012 at Articles 11 Washington Grizzly Stadium. Gates open at 5:00 and run begins at 5:30. Pick up your official race t-shirt and race number at this fun filled event and warm up with the famous Grizzly Volunteer Spot 12 mascot Monte. See you there! See www.runwildmissoula.org for more information or email Kathy Devlin. RWM News 12 Missoula Mile, Sunday, June 3, 2012, Starts at 9 a.m. -
Anaerobic and Aerobic Contributions to 800 M and 8 Km Season Bests Julia C
Short Communication Anaerobic and aerobic contributions to 800 m and 8 km season bests Julia C. Blumkaitis, Christopher L. Sandefur, Christopher A. Fahs, Lindy M. Rossow Objective: Both anaerobic and aerobic factors contribute to distance running performance. How these factors relate to middle and long distance running performance in National Association of Intercollegiate Athletics (NAIA) runners has not been previously determined. The purpose of this study was to examine relationships between anaerobic and aerobic assessments and two sea- son best race times (800 m and 8 km) in NAIA runners participating in track and cross-country at a small Midwestern American college. Design: This study employed a cross-sectional design. Data was collected from a lab visit as well as from season best running times. Methods: 11 subjects (f = 4) completed a graded exercise test for VO2max and ventilatory threshold assessment, a 40 m sprint, a standing long jump, and a vertical jump. Correlations were performed between 800 m and 8 km season bests and the afore- mentioned tests. Results: 800 m run time correlated only with VO2max (r = -.600; p = .044). 8 km run time correlated most strongly with vertical jump height (r = -.823; p = .011) but also with 40 m sprint (r = .704; p = .039) and VO2max (r = -.670; p = .047). Conclusions: Anaerobic and aerobic contributions to season best race times in NAIA runners were slightly different than expected based on previous work in different populations. This information may be useful for NAIA track and cross-country coaches interested in determining tests that best relate to running performance in their athletes. -
Men's Track & Field Naia Nat'l Competitors
MEN'S TRACK & FIELD NAIA NAT'L COMPETITORS ATHLETE EVENT YEAR ERIC ADE Outdoor 3000 M Steeplechase 2000 MICHAEL ANKROM Outdoor Triple Jump 1987 JIM ARNETT Indoor Shot Put 1995, 1996, 1997, 1998 Indoor Weight Throw 1996, 1997, 1998 Outdoor Discus 1995, 1996, 1997, 1998 Outdoor Shot Put 1995, 1996, 1997, 1998 KAM BAILEY Outdoor 200 Meters 2009 LUCAS BEACH Indoor Shot Put 2006, 2007, 2008, 2009 Outdoor Hammer 2009 Outdoor Shot Put 2006, 2007, 2008, 2009 PAUL BOWERS Outdoor 110 M Hurdles 1989 AARON CHASTAIN Outdoor Hammer 1991 Outdoor Shot Put 1990, 1991 ELIJAH CHESTERMAN Outdoor 4x800 M Relay 2019 Indoor 4x800 M Relay 2020 Indoor Distance Medley Relay 2020 DANIEL DEBONI Outdoor 100 Meters 2014 Outdoor 200 Meters 2014 PEYTON DEPRIEST Indoor Distance Medley Relay 2020 LUKE DIEHL Outdoor 3000 M Steeplechase 2008, 2009, 2010 Outdoor 4x800 M Relay 2007 BEAU DOWDEN Outdoor 5000 M Walk 1998 JONATHAN DOYLE Indoor 55 M Hurdles 2002, 2004 Outdoor 110 M Hurdles 2004 Outdoor 400 M Hurdles 2003, 2004 KAI FODAY Outdoor Javelin 2016 ADRIEN GENTIE Indoor Mile 2019 Outdoor 4x800 M Relay 2019 Indoor 4x800 M Relay 2020 Indoor Distance Medley Relay 2020 BROOKS GERKE Indoor Heptathlon 2015, 2017 Outdoor Pole Vault 2018 MATTHIAS HALLER Indoor 800 Meters 2009 Outdoor 800 Meters 2009 RICK HAMMER Indoor 3000 Meters 2002 CODY HANNIE Indoor 800 Meters 2006 Indoor 1000 Meters 2004, 2007 Indoor 3000 Meters 2005 Outdoor 4x800 M Relay 2007 AARON HENDRYX Indoor 4x800 M Relay 2020 JOSEPH HERBER Indoor 3000 Meters 2009 Indoor 5000 Meters 2011, 2012 Outdoor 10,000 Meters -
CYO Boys and Girls Track & Field League
Revised 2019 CYO Boys and Girls Track & Field League Rules & Regulations A. General Notes and Rules 1. All league meets will be on Sunday, if at all possible. 2. A change in schedule can only be possible if coaches mutually agree. All rescheduled meets must be run prior to the City Meet. 3. All Boys' League Meet Events will be run in the following order: a. Field Events (1st 30 minutes) g. 800 Meter Run (4th, 56, and Cadet) b. 1600 Meter Run (4th 56 and Cadet) h. 100 Meter Dash (4th, 56, and Cadet) c. 100 Meter Hurdles (Cadet) i. 400 Meter Relay (4th) d. 400 Meter Run (4th, 56 and Cadet) j. 800 Sprint Meter Relay (4th) e. 50 Meter Dash (4th and 56) k. 400 Meter Relay (56 and Cadet) f. 200 Meter Dash (4th, 56, and Cadet) l. 800 Sprint Meter Relay (56 and Cadet) 4. All Girls' League Meet Events will be run in the following order: a. Field Events (1st 30 minutes) f. 200 Meter Dash (4th, 56, and Cadet) b. 1600 Meter Run (4th,56 & Cadet) g. 800 Meter Run (4th, 56, and Cadet) c. 100 Meter Hurdles (Cadet) h. 100 Meter Dash (4th, 56, and Cadet) d. 400 Meter Run (4th, 56, and Cadet) i. 400 Meter Relay (4th) e. 50 Meter Dash (4th, and 56) j. 800 Sprint Meter Relay (4th) K. 400 Meter Relay (56 and Cadet) l. 800 Sprint Meter Relay (56 and Cadet) 5. Participants may compete in track shoes or tennis shoes, but shoes must be worn. -
COACHES HANDBOOK June 5, 6 & 7, 2015
COACHES HANDBOOK June 5, 6 & 7, 2015 Presented By: 1 Table of Contents SITE MAPS SOUTHERN CONNECTICUT STATE UNIVERSITY……………..……….……...8 HAMDEN HALL ATHLETIC FIELDS...………………………………...……...21 COMPETITION INFORMATION AND SCHEDULES Aquatics ....................................................................................................... 16-18 Cycling ......................................................................................................... 15 Gymnastics ................................................................................................. 19 Tennis .......................................................................................................... 19 Soccer .......................................................................................................... 20-21 Athletics ...................................................................................................... 22-26 GENERAL INFORMATION Letter from Mary Papazian..................................................................... 3 Master Schedule ....................................................................................... 4 Important Telephone Numbers ............................................................ 5 Medical and Security Information ........................................................ 5 Procedures for Check-In/Departure .................................................... 5 Inclement Weather and Evacuation Plan ............................................ 6 Protest Form and Guidelines ................................................................ -
12 Years and Under Track and Field Championships Records
Current at December 2016 12 YEARS AND UNDER TRACK AND FIELD CHAMPIONSHIPS RECORDS DECEMBER 2016 BOYS 100m 10 years David Kim NSW 1998 12.63 11 years Robert Boateng NSW 1998 11.97 12 years Bright Appiah NSW 2008 11.62 200m 10 years Hafiz Gami NSW 2006 26.43 11 years Alex Jalloh NSW 2006 24.43 12 years Bright Appiah NSW 2008 23.55 800m 10 years Andrew O’Neill NSW 1993 2: 15.62 11 years Benjamin Ganko QLD 2012 2:10.66 12 years Zane Palmer QLD 1997 2:05.61 High Jump 10 years A Graham NSW 1995 1.59m 11 years S Hingston-Curtis QLD 1990 1.70m 12 years Joseph Suaalii NSW 2015 1.78m Long Jump 10 years Michael Orchard VIC 1986 5.21m 11 years Paul Di Bella QLD 1988 5.54m 12 years W Smart QLD 1998 5.92m Shot Put 10 years Latham Takau QLD 2005 14.43m (2kg) 11 years Scott Travena QLD 2010 16.71m (2kg) 12 years Latham Takau QLD 2007 16.50m (3kg) Discus 10 years Mitchell Cooper QLD 2005 43.28m 11 years Jamal Idris NSW 2001 42.93m 12 years Lukas Ripley QLD 2014 58.31m Multi Event (100m, Long Jump, Shot Put, 800m) 10 Years Keny Arcangeli QLD 2006 1266 Points 11 Years Ezraa Coulston QLD 2012 1423 Points 12 Years Sam Hegarty QLD 2004 1540 Points Medley Relay (200m, 200m, 100m, 300m) 10 Years New South Wales 2016 1:53.32 11 Years Victoria 2013 1:49.93 12 Years Victoria 2013 1:45.19 4 x 100m Relay 10 years Queensland 1987 52.10 11 years New South Wales 2006 49.93 12 years Queensland 200 8 46.19 12 YEARS AND UNDER TRACK AND FIELD CHAMPIONSHIPS RECORDS DECEMBER 2016 GIRLS 100m 10 years Charlotte Van Veenendaal NSW 1998 13.02 11 years Hayley Malt VIC 1998 12.50