Lesson Plans Introduction the Following Section Provides Twenty-Seven Ready-To-Implement Lesson Plans for Teachers
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Athletics (Track & Field) 2015 General Rules
ATHLETICS (TRACK & FIELD) 2015 GENERAL RULES The Official Special Olympics Sports Rules shall govern all Special Olympics athletics competitions. As an international sports program, Special Olympics has created these rules based upon Internationale Amateur Athletic Federation (IAAF) and National Governing Body (NGB) rules for athletics. IAAF or National Governing Body rules shall be employed except when they are in conflict with the Official Special Olympics Sports Rules. For more information, visit www.iaaf.org. DEVELOPMENTAL EVENTS 1. Assisted Run (regional level only, non-advancing) 2. 50m Run* 3. 25m Walk* 4. Standing Long Jump* 5. Softball Throw* (Athletes throwing over 15m should compete in the shot put or mini jav; athletes who have thrown more than 20m in a SOWI competition will be ineligible to participate in softball throw following that season.) 6. 25m Non-Motorized Wheelchair* 7. 30m Non-Motorized Wheelchair Slalom* 8. 30 and 50m Motor Wheelchair Slalom* 9. 25m Motor Wheelchair Obstacle Course* 10. 4x25m Non-Motorized Wheelchair Shuttle Relay* *These events with an asterisk are considered developmental events and provide meaningful competition for athletes with lower ability levels and are not meant to be paired with other events (except field events) when entering athletes in competition. OFFICIAL EVENTS OFFERED 1. 100, 200, 400, 800, 1500, 3000m Run 8. 4x100m Relay 2. 100, 200, 400*, 800*, 1500m* Walk 9. 4x200 m Relay 3. High Jump – no longer offered as an event 10. 4x400m Relay 4. Long Jump 11. Pentathalon – no longer offered as an event 5. Shot Put 12. 100, 200m Non-Motorized Wheelchair 6. Mini Jav (formerly known as Turbo Jav) 13. -
How to Help at Little Athletics
How to Help at Little Athletics Learn about all Family, fun and fitness! 0 How to Help at Little Athletics is for new parents or individuals who haven’t been involved with Little Athletics before. It aims to provide basic information on about all events that are included in most Centre programs. Every parent is an important part of the Little Athletics community. Without your help, there wouldn’t be anyone to conduct the events for our children. During the Little Athletics season you will be rostered to help out as each week with your child’s group. New parents are advised to read this booklet before you help on an event so you have a basic understanding of how to help. This athletes. 01 HOW TO HELP AT LITTLE ATHLETICS 02 Track Events Sprints Sprints are short running events, from 50 to 400 metres. At the start of a sprint the athletes are placed in a lane one metre behind the line. The starter gives three signals: 1. “On your marks” — the athlete puts the toes of one foot to (but not on) the line. The opposite arm is held out in front to balance 2. “Set” — the athlete leans forward on the front foot 3. Gun sounds — the athlete runs Under 13 — 17 athletes can use starting blocks. The runners must stay in their allowed lane for the whole race. People are need to operate the Results computer and call our out Numbers. Track Events 02 HOW TO HELP AT LITTLE ATHLETICS 03 Distance Races Distance Races Distance races for Little Athletes are 800 metres (U9 — U17) and 1500 metres (U10 — U17). -
The Weight Pentathlon Shall Be Included in the Team Events
EVAA TECHNICAL MANAGER WMA STADIA COMMITTEE MEMBER Dear athletes-Affiliates At the general assembly in san Sebastian there will be several point that will be raised regarding competition, as I am aware that many of the affiliates may not attend the assembly I would appreciate your feedback on some of the points raised in the following series of possible proposals. Even when you will have members attending it would be good for me to have some of your ideas as to these things, so that though I may be for or against them I have some feedback from my region, please mail me your comments and I will make a list for the meeting in August. Winston Thomas. [email protected] Possible Team medals in the Weight Pentathlon PROPOSAL The Weight Pentathlon shall be included in the team events, Team medal shall be awarded in the Weight Pentathlon. Awards will be for Women and men *M35 upwards in 5 year age groups Teams will consist of there scoring athlete Their total scores will be added to secure the final points. Athlete will be able to score in a lower age class only where they have no team in their own age group and all the implements are of the same specifications. For a trial period of 1 championships teams shall pay a €6.00 entry fee Teams will be free from this period as with other team events. *Note M35 should they be adopted by WMA/IAAF Ruling to be added in THE COMPETITION Field Events 12.(6) When team competitions are included in Weight pentathlon, there shall be three team awards on the basis that each Affiliate is entitled to count one team (best three to score) in five year age groups, and their results shall be computed on the points gained. -
Success on the World Stage Athletics Australia Annual Report 2010–2011 Contents
Success on the World Stage Athletics Australia Annual Report Success on the World Stage Athletics Australia 2010–2011 2010–2011 Annual Report Contents From the President 4 From the Chief Executive Officers 6 From The Australian Sports Commission 8 High Performance 10 High Performance Pathways Program 14 Competitions 16 Marketing and Communications 18 Coach Development 22 Running Australia 26 Life Governors/Members and Merit Award Holders 27 Australian Honours List 35 Vale 36 Registration & Participation 38 Australian Records 40 Australian Medalists 41 Athletics ACT 44 Athletics New South Wales 46 Athletics Northern Territory 48 Queensland Athletics 50 Athletics South Australia 52 Athletics Tasmania 54 Athletics Victoria 56 Athletics Western Australia 58 Australian Olympic Committee 60 Australian Paralympic Committee 62 Financial Report 64 Chief Financial Officer’s Report 66 Directors’ Report 72 Auditors Independence Declaration 76 Income Statement 77 Statement of Comprehensive Income 78 Statement of Financial Position 79 Statement of Changes in Equity 80 Cash Flow Statement 81 Notes to the Financial Statements 82 Directors’ Declaration 103 Independent Audit Report 104 Trust Funds 107 Staff 108 Commissions and Committees 109 2 ATHLETICS AuSTRALIA ANNuAL Report 2010 –2011 | SuCCESS ON THE WORLD STAGE 3 From the President Chief Executive Dallas O’Brien now has his field in our region. The leadership and skillful feet well and truly beneath the desk and I management provided by Geoff and Yvonne congratulate him on his continued effort to along with the Oceania Council ensures a vast learn the many and numerous functions of his array of Athletics programs can be enjoyed by position with skill, patience and competence. -
Event Perf. Athlete(S) Nat
MEN Event Perf. Athlete(s) Nat. 100 m 9.58 Usain Bolt JAM 200 m 19.19 Usain Bolt JAM 400 m 43.03 Wayde van Niekerk RSA 800 m 01:40.9 David Rudisha KEN 1000 m 02:12.0 Noah Ngeny KEN 1500 m 03:26.0 Hicham El Guerrouj MAR Mile 03:43.1 Hicham El Guerrouj MAR 2000 m 04:44.8 Hicham El Guerrouj MAR 3000 m 07:20.7 Daniel Komen KEN 5000 m 12:37.4 Kenenisa Bekele ETH 10,000 m(track) 26:17.5 Kenenisa Bekele ETH 10 km (road) 26:44:00 Leonard Patrick Komon KEN 15 km (road) 41:13:00 Leonard Patrick Komon KEN 20,000 m(track) 56:26.0 Haile Gebrselassie ETH 20 km (road) 55:21:00 Zersenay Tadese ERI Half marathon 58:23:00 Zersenay Tadese ERI One hour(track) 21,285 m Haile Gebrselassie ETH 25,000 m(track) 12:25.4 Moses Mosop KEN 25 km (road) 01:11:18 Dennis Kipruto Kimetto KEN 30,000 m(track) 26:47.4 Moses Mosop KEN 30 km (road) 01:27:13 Stanley Biwott KEN 01:27:13 Eliud Kipchoge KEN Marathon[a] 02:02:57 Dennis Kipruto Kimetto KEN 100 km (road) 06:13:33 Takahiro Sunada JPN 3000 m steeplechase 07:53.6 Saif Saaeed Shaheen QAT 110 m hurdles 12.8 Aries Merritt USA 400 m hurdles 46.78 Kevin Young USA High jump 2.45 m Javier Sotomayor CUB Pole vault 6.16 m Renaud Lavillenie FRA Long jump 8.95 m Mike Powell USA Triple jump 18.29 m Jonathan Edwards GBR Shot put 23.12 m Randy Barnes USA Discus throw 74.08 m Jürgen Schult GDR Hammer throw 86.74 m Yuriy Sedykh URS Javelin throw 98.48 m Jan Železný CZE Decathlon 9045 pts Ashton Eaton USA 10,000 m walk (track) 37:53.1 Paquillo Fernández ESP 10 km walk(road) 37:11:00 Roman Rasskazov RUS 20,000 m walk (track) 17:25.6 Bernardo -
Little Athletics Aims to Develop Children Of
ANNUAL REPORT 201920 CONTENTS Management Structure 4 Life Members 5 Roll of Excellence Members 6 Our Mission 7 Sponsors 8 Member Associations 9 President 12 Chief Executive Officer 14 Finance Report 16 Little Athletics Australian Capital Territory 38 Little Athletics New South Wales 40 Athletics Northern Territory 44 Little Athletics Queensland 46 Little Athletics South Australia 50 Little Athletics Tasmania 52 Little Athletics Victoria 56 Little Athletics Western Australia 58 Annual Report 2019-2020 3 MANAGEMENT LIFE STRUCTURE MEMBERS BOARD OF DIRECTORS LIFE MEMBERS Andrew Pryor 1978 Trevor Billingham BEM* Andrew Gosling 1978 Alan Triscott Colin Segota 1983 Keith Maughan Jennifer Bryant 1983 Doug Hancy* Melanie Woodward 1985 C P (Paddy) Robinson* Simone Pearce 1989 Don Blyth Steve Ryan 1989 Mal Hastie Teresa Finlayson 1989 Peter Shinnick 1996 George Harvey 2001 David Cramer STAFF 2002 Maxine Boyd* Martin Stillman 2004 Anthony Libke Chief Executive Officer 2005 Grahame Searles 2008 Brian Newton Ashlea Watt 2008 Michael Stubbs Administration and Events Manager 2010 Alison Quirke Andrew Johnston 2010 Gary Mutton Participation, Development & Projects Manager 2010 Marjorie McNamara Sara Agnew 2010 Dennis Goodwin Finance Officer 2012 Ross Burridge 2018 Dereck Fineberg Laura McGrane LAA/AA Officials Coordinator AWARD OF MERIT Phillip Davies 1999 Alan Letcher Legal Manager 2001 R O (Dick) Healey * Gavin Macdonald 2002 John Crouch One Athletics Program Manager 2004 Brian Newton 2004 Arnold Hunt* Todd Williams 2005 Alison Quirke Athletics Operations -
HEEL and TOE ONLINE the Official Organ of the Victorian Race Walking
HEEL AND TOE ONLINE The official organ of the Victorian Race Walking Club 2019/2020 Number 40 Tuesday 30 June 2020 VRWC Preferred Supplier of Shoes, clothes and sporting accessories. Address: RUNNERS WORLD, 598 High Street, East Kew, Victoria (Melways 45 G4) Telephone: 03 9817 3503 Hours: Monday to Friday: 9:30am to 5:30pm Saturday: 9:00am to 3:00pm Website: http://www.runnersworld.com.au Facebook: http://www.facebook.com/pages/Runners-World/235649459888840 VRWC COMPETITION RESTARTS THIS SATURDAY Here is the big news we have all been waiting for. Our VRWC winter roadwalking season will commence on Saturday afternoon at Middle Park. Club Secretary Terry Swan advises the the club committee meet tonight (Tuesday) and has given the green light. There will be 3 Open races as follows VRWC Roadraces, Middle Park, Saturday 6th July 1:45pm 1km Roadwalk Open (no timelimit) 2.00pm 3km Roadwalk Open (no timelimit) 2.30pm 10km Roadwalk Open (timelimit 70 minutes) Each race will be capped at 20 walkers. Places will be allocated in order of entry. No exceptions can be made for late entries. $10 per race entry. Walkers can only walk in ONE race. Multiple race entries are not possible. Race entries close at 6PM Thursday. No entries will be allowed on the day. You can enter in one of two ways • Online entry via the VRWC web portal at http://vrwc.org.au/wp1/race-entries-2/race-entry-sat-04jul20/. We prefer payment by Credit Card or Paypal within the portal when you register. Ignore the fact that the portal says entries close at 10PM on Wednesday. -
Open to All Ideas
THANKING OUR PARTNERS IN SEASON 2017/18 NATIONAL PARTNER NATIONAL GOLD PARTNER STATE GOLD PARTNERS OFFICIAL SUPPLIERS SUPPORT PARTNERS DESIGNATED CHARITY WELCOME TO LITTLE ATHLETICS FOR THE 2017/2018 SEASON LITTLE ATHLETICS CORIO CENTRE Affiliated with Little Athletics Victoria Inc. Join us on Facebook or TeamApp PO Box 177, CORIO, 3214 www.coriolac.com.au Page 1 of 64 Page 2 of 64 CONTENTS Page CENTRE EXECUTIVE MEMBERS 6 CENTRE MEETINGS SCHEDULE 6 CLUB CONTACTS 9 CLUB OF THE DAY INFORMATION 15 CODES OF BEHAVIOUR 28 CORIO CENTRE EVENTS 19 CROSS COUNTRY AWARDS 53 CROSS COUNTRY SEASON 53 CYCLE A 12 CYCLE B 12 CYCLE C 13 DUTY CLUB (See Fixture) 11 EQUIPMENT WEIGHTS, HEIGHTS AND SIZES 22 FIXTURE 11 GEELONG WALKERS CLUB 42 GENERAL INFORMATION 17 HURDLE HEIGHTS AND DISTANCES 22 JUNIOR DEVELOPMENT SQUAD 21 LIFE MEMBERS 7 LITTLE ATHLETICS FAMILY TREE 14 MARSHALLING REMINDER 25 OFFICIALS 16 OUTSIDE CENTRE EVENTS 19/20 POLICIES 26 PRESIDENT’S WELCOME 5 RECORD HOLDERS Centre 32 Outside 43 RULES OF THE COMPETITION 23 SKILLS COACHING – CORIO CENTRE 55 SPONSORS AND SUPPORTERS 58 TROPHY PRESENTATION LIST 49 VICTORIAN BEST PERFORMANCES – BOYS AND GIRLS 47 VICTORIAN BEST RELAY PERFORMANCES 48 WORKING WITH CHILDREN CHECKS 8 Page 3 of 64 Page 4 of 64 PRESIDENT’S WELCOME Welcome to Corio Little Athletics for the 2017/18 season. To all returning and new members, we welcome you to our Centre and hope you have a fantastic and enjoyable season. It is important to me that everyone at Corio LAC enjoys their time with us, so if there is anything anyone ever wants to discuss, I encourage you to come and see me. -
Athletics Sport Rules
ATHLETICS SPORT RULES Athletics Sport Rules 1 VERSION: June 2018 © Special Olympics, Inc., 2018 All rights reserved ATHLETICS SPORT RULES TABLE OF CONTENTS 1. GOVERNING RULES ................................................................................................................................. 5 2. OFFICIAL EVENTS.................................................................................................................................... 5 Track Events ................................................................................................................................... 5 25 Meters ........................................................................................................................... 5 50 Meters ........................................................................................................................... 5 100 Meters ......................................................................................................................... 5 200 Meters ......................................................................................................................... 5 400 Meters ......................................................................................................................... 5 800 Meters ......................................................................................................................... 5 1500 Meters ....................................................................................................................... 5 3000 Meters -
Biological Determinants of Track and Field Throwing Performance
Journal of Functional Morphology and Kinesiology Review Biological Determinants of Track and Field Throwing Performance Nikolaos Zaras 1,*, Angeliki-Nikoletta Stasinaki 2 and Gerasimos Terzis 2 1 Human Performance Laboratory, Department of Life and Health Sciences, University of Nicosia, Nicosia 1700, Cyprus 2 Sports Performance Laboratory, School of Physical Education and Sport Science, University of Athens, 17237 Athens, Greece; [email protected] (A.-N.S.); [email protected] (G.T.) * Correspondence: [email protected]; Tel.: +357-22842318; Fax: +357-22842399 Abstract: Track and field throwing performance is determined by a number of biomechanical and biological factors which are affected by long-term training. Although much of the research has focused on the role of biomechanical factors on track and field throwing performance, only a small body of scientific literature has focused on the connection of biological factors with competitive track and field throwing performance. The aim of this review was to accumulate and present the current literature connecting the performance in track and field throwing events with specific biological factors, including the anthropometric characteristics, the body composition, the neural activation, the fiber type composition and the muscle architecture characteristics. While there is little published information to develop statistical results, the results from the current review suggest that major biological determinants of track and field throwing performance are the size of lean body mass, the neural activation of the protagonist muscles during the throw and the percentage of type II muscle fiber cross-sectional area. Long-term training may enhance these biological factors and possibly Citation: Zaras, N.; Stasinaki, A.-N.; lead to a higher track and field throwing performance. -
Anaerobic and Aerobic Contributions to 800 M and 8 Km Season Bests Julia C
Short Communication Anaerobic and aerobic contributions to 800 m and 8 km season bests Julia C. Blumkaitis, Christopher L. Sandefur, Christopher A. Fahs, Lindy M. Rossow Objective: Both anaerobic and aerobic factors contribute to distance running performance. How these factors relate to middle and long distance running performance in National Association of Intercollegiate Athletics (NAIA) runners has not been previously determined. The purpose of this study was to examine relationships between anaerobic and aerobic assessments and two sea- son best race times (800 m and 8 km) in NAIA runners participating in track and cross-country at a small Midwestern American college. Design: This study employed a cross-sectional design. Data was collected from a lab visit as well as from season best running times. Methods: 11 subjects (f = 4) completed a graded exercise test for VO2max and ventilatory threshold assessment, a 40 m sprint, a standing long jump, and a vertical jump. Correlations were performed between 800 m and 8 km season bests and the afore- mentioned tests. Results: 800 m run time correlated only with VO2max (r = -.600; p = .044). 8 km run time correlated most strongly with vertical jump height (r = -.823; p = .011) but also with 40 m sprint (r = .704; p = .039) and VO2max (r = -.670; p = .047). Conclusions: Anaerobic and aerobic contributions to season best race times in NAIA runners were slightly different than expected based on previous work in different populations. This information may be useful for NAIA track and cross-country coaches interested in determining tests that best relate to running performance in their athletes. -
Men's Track & Field Naia Nat'l Competitors
MEN'S TRACK & FIELD NAIA NAT'L COMPETITORS ATHLETE EVENT YEAR ERIC ADE Outdoor 3000 M Steeplechase 2000 MICHAEL ANKROM Outdoor Triple Jump 1987 JIM ARNETT Indoor Shot Put 1995, 1996, 1997, 1998 Indoor Weight Throw 1996, 1997, 1998 Outdoor Discus 1995, 1996, 1997, 1998 Outdoor Shot Put 1995, 1996, 1997, 1998 KAM BAILEY Outdoor 200 Meters 2009 LUCAS BEACH Indoor Shot Put 2006, 2007, 2008, 2009 Outdoor Hammer 2009 Outdoor Shot Put 2006, 2007, 2008, 2009 PAUL BOWERS Outdoor 110 M Hurdles 1989 AARON CHASTAIN Outdoor Hammer 1991 Outdoor Shot Put 1990, 1991 ELIJAH CHESTERMAN Outdoor 4x800 M Relay 2019 Indoor 4x800 M Relay 2020 Indoor Distance Medley Relay 2020 DANIEL DEBONI Outdoor 100 Meters 2014 Outdoor 200 Meters 2014 PEYTON DEPRIEST Indoor Distance Medley Relay 2020 LUKE DIEHL Outdoor 3000 M Steeplechase 2008, 2009, 2010 Outdoor 4x800 M Relay 2007 BEAU DOWDEN Outdoor 5000 M Walk 1998 JONATHAN DOYLE Indoor 55 M Hurdles 2002, 2004 Outdoor 110 M Hurdles 2004 Outdoor 400 M Hurdles 2003, 2004 KAI FODAY Outdoor Javelin 2016 ADRIEN GENTIE Indoor Mile 2019 Outdoor 4x800 M Relay 2019 Indoor 4x800 M Relay 2020 Indoor Distance Medley Relay 2020 BROOKS GERKE Indoor Heptathlon 2015, 2017 Outdoor Pole Vault 2018 MATTHIAS HALLER Indoor 800 Meters 2009 Outdoor 800 Meters 2009 RICK HAMMER Indoor 3000 Meters 2002 CODY HANNIE Indoor 800 Meters 2006 Indoor 1000 Meters 2004, 2007 Indoor 3000 Meters 2005 Outdoor 4x800 M Relay 2007 AARON HENDRYX Indoor 4x800 M Relay 2020 JOSEPH HERBER Indoor 3000 Meters 2009 Indoor 5000 Meters 2011, 2012 Outdoor 10,000 Meters