Muscle Fatigue: General Understanding and Treatment
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Comparisons of Perceived Exertion of Elliptical Training Versus Treadmill
COMPARISONS OF PERCEIVED EXERTION ON ELLIPTICAL TRAINING VERSUS TREADMILL EXERCISE A Thesis Presented to the Faculty of the College of Education Morehead State University In Partial Fulfillment of the Requirements for the Degree Master of Arts by Marcisha Brazley July, 2002 Mf,IJ._ TIIEiS!S {,,( 3.11012.... B 'Z 'J..7 c. COMPARISONS OF PERCEIVED EXERTION ON ELLIPTICAL TRAINING VERSUS TREADMILL EXERCISE Marcisha Brazley, M.A. Morehead State University, 2002 Director of Thesis: --'--=----''---c=.---''-'---..,_,,-"--"-"'.=..c--"'~-Ao.,-.Q?,.j:!sr j;; ,,{, 0, Statement of the Problem: The relationship between rates of perceived exertion (RPE) during elliptical trainer exercise and treadmill exercise is undefined. Therefore, the purpose of this investigation was to compare and determine whether there are differences in RPE with respect to submaximal workloads between elliptical trainer exercise and treadmill exercise. Sources of d,ata: Five normotensive males, age 21 to 25 years (22.4 ± 1.7) and six normotensive females, age 20 to 23 years (21 ±1.2), VO2 max values 30-59 ml/min/kg were recruited from the Health, Physical Education, and Exercise Science classes at Morehead State University (M.S.U.) and the Wellness Center at Morehead State University. Methods: Each subject completed one graded exercise test on a treadmill as determined by a Bruce protocol. On a separate day, each subject completed one graded exercise test, as determined by a predetermined protocol, on a Precor® EFX544 elliptical cross trainer. The second test was conducted at least 48 hours after the first test. Rate of perceived exertion and heart rate values were recorded after every three minutes of each exercise session. -
Energy and Training Module ITU Competitive Coach
37 energy and training module ITU Competitive Coach Produced by the International Triathlon Union, 2007 38 39 energy & training Have you ever wondered why some athletes shoot off the start line while others take a moment to react? Have you every experienced a “burning” sensation in your muscles on the bike? Have athletes ever claimed they could ‘keep going forever!’? All of these situations involve the use of energy in the body. Any activity the body performs requires work and work requires energy. A molecule called ATP (adenosine triphosphate) is the “energy currency” of the body. ATP powers most cellular processes that require energy including muscle contraction required for sport performance. Where does ATP come from and how is it used? ATP is produced by the breakdown of fuel molecules—carbohydrates, fats, and proteins. During physical activity, three different processes work to split ATP molecules, which release energy for muscles to use in contraction, force production, and ultimately sport performance. These processes, or “energy systems”, act as pathways for the production of energy in sport. The intensity and duration of physical activity determines which pathway acts as the dominant fuel source. Immediate energy system Fuel sources ATP Sport E.g. carbohydrates, energy performance proteins, fats “currency” Short term energy system E.g. swimming, cycling, running, transitions Long term energy system During what parts of a triathlon might athletes use powerful, short, bursts of speed? 1 2 What duration, intensity, and type of activities in a triathlon cause muscles to “burn”? When in a triathlon do athletes have to perform an action repeatedly for longer than 10 or 15 3 minutes at a moderate pace? 40 energy systems Long Term (Aerobic) System The long term system produces energy through aerobic (with oxygen) pathways. -
Cellular Mechanisms of Muscle Fatigue
PHYSIOLOGICAL REVIEWS Vol. ‘74, No. 1, January 1994 Printed in U.S.A. Cellular Mechanisms of Muscle Fatigue R. H. FITTS Department of Biology, Marquette University, Milwaukee, Wisconsin I. Introduction ......................................................................................... 49 A. Definition and current theories of fatigue ....................................................... 49 B. Muscle fiber type composition ................................................................... 50 C. Exercise intensity and environmental conditions ............................................... 51 II. Mechanical Properties ................................................................. .............. 51 A. Isometric contractile properties ................................................................. 52 B. Maximal shortening speed and peak power ..................................................... 55 III. Excitation-Contraction Coupling .................................................................... 55 A. Sarcolemma resting potential ................................................................... 55 B. Sarcolemma action potential .................................................................... 57 C. T tubular system ................................................................................. 58 D. T tubule-sarcoplasmic reticulum junction and calcium release from terminal cisternae ...... 60 IV. Lactic Acid, Intracellular pH, and Fatigue ......................................................... 62 A. Historical -
Energy Expenditure During Acute Weight Training Exercises in Healthy Participants: a Preliminary Study
applied sciences Article Energy Expenditure during Acute Weight Training Exercises in Healthy Participants: A Preliminary Study Muhammad Adeel 1,2, Chien-Hung Lai 3,4, Chun-Wei Wu 2, Jiunn-Horng Kang 3,4, Jian-Chiun Liou 2, Hung-Chou Chen 3,5 , Meng-Jyun Hong 2 and Chih-Wei Peng 1,2,6,* 1 International PhD Program in Biomedical Engineering, College of Biomedical Engineering, Taipei Medical University, Taipei 110, Taiwan; [email protected] 2 School of Biomedical Engineering, College of Biomedical Engineering, Taipei Medical University, Taipei 110, Taiwan; [email protected] (C.-W.W.); [email protected] (J.-C.L.); [email protected] (M.-J.H.) 3 Department of Physical Medicine and Rehabilitation, School of Medicine, College of Medicine, Taipei Medical University, Taipei 110, Taiwan; [email protected] (C.-H.L.); [email protected] (J.-H.K.); [email protected] (H.-C.C.) 4 Department of Physical Medicine and Rehabilitation, Taipei Medical University Hospital, Taipei 110, Taiwan 5 Department of Physical Medicine and Rehabilitation, Shuang Ho Hospital, Taipei Medical University, New Taipei City 235, Taiwan 6 School of Gerontology Health Management, College of Nursing, Taipei Medical University, Taipei 110, Taiwan * Correspondence: [email protected]; Tel./Fax: +886-2-2736-1661 (ext. 3070) Abstract: Energy expenditure during weight training exercises produces great fitness and health benefits for humans, but few studies have investigated energy expenditure directly during weight training. Therefore, in this study, we aimed to determine energy costs during three training sessions Citation: Adeel, M.; Lai, C.-H.; Wu, consisting of three different exercises. -
Age-Specific Modulation of Intermuscular Beta Coherence
www.nature.com/scientificreports OPEN Age‑specifc modulation of intermuscular beta coherence during gait before and after experimentally induced fatigue Paulo Cezar Rocha dos Santos1,2,5*, Claudine J. C. Lamoth1, Fabio Augusto Barbieri3, Inge Zijdewind4, Lilian Teresa Bucken Gobbi2 & Tibor Hortobágyi1 We examined the efects of age on intermuscular beta‑band (15–35 Hz) coherence during treadmill walking before and after experimentally induced fatigue. Older (n = 12) and younger (n = 12) adults walked on a treadmill at 1.2 m/s for 3 min before and after repetitive sit‑to‑stand, rSTS, to induce muscle fatigability. We measured stride outcomes and coherence from 100 steps in the dominant leg for the synergistic (biceps femoris (BF)‑semitendinosus, rectus femoris (RF)‑vastus lateralis (VL), gastrocnemius lateralis (GL)‑Soleus (SL), tibialis anterior (TA)‑peroneus longus (PL)) and for the antagonistic (RF‑BF and TA‑GL) muscle pairs at late swing and early stance. Older vs. younger adults had 43–62% lower GL‑SL, RF‑VL coherence in swing and TA‑PL and RF‑VL coherence in stance. After rSTS, RF‑BF coherence in late swing decreased by ~ 20% and TA‑PL increased by 16% independent of age (p = 0.02). Also, GL‑SL coherence decreased by ~ 23% and increased by ~ 23% in younger and older, respectively. Age afects the oscillatory coupling between synergistic muscle pairs, delivered presumably via corticospinal tracts, during treadmill walking. Muscle fatigability elicits age‑specifc changes in the common fuctuations in muscle activity, which could be interpreted as a compensation for muscle fatigability to maintain gait performance. Healthy aging modifes the integrated and coordinated neural control of gait1,2. -
The Effects of Motion on Trunk Biomechanics
Clinical Biomechanics 15 (2000) 703±717 www.elsevier.com/locate/clinbiomech Review paper The eects of motion on trunk biomechanics K.G. Davis, W.S. Marras * Biodynamics Laboratory, Room 210, 210 Baker Systems, 1971 Neil Avenue, The Ohio State University, Columbus, OH 43210, USA Received 15 June 2000; accepted 16 June 2000 Abstract Objective. To review the literature that evaluates the in¯uence of trunk motion on trunk strength and structural loading. Background. In recent years, trunk dynamics have been identi®ed as potential risk factors for developing low-back disorders. Consequently, a better understanding of the underlying mechanisms involved in trunk motion is needed. Methods. This review summarizes the results of 53 studies that have evaluated trunk motion and its impact on several biome- chanical outcome measures. The biomechanical measures consisted of trunk strength, intra-abdominal pressure, muscle activity, imposed trunk moments, and spinal loads. Each of these biomechanical measures was discussed in relation to the existing knowledge within each plane of motion (extension, ¯exion, lateral ¯exion, twisting, and asymmetric extension). Results. Trunk strength was drastically reduced as dynamic motion increased, and males were impacted more than females. Intra- abdominal pressure seemed to only be aected by trunk dynamics at high levels of force. Trunk moments were found to increase monotonically with increased trunk motion. Both agonistic and antagonistic muscle activities were greater as dynamic character- istics increased. As a result, the three-dimensional spinal loads increase signi®cantly for dynamic exertions as compared to isometric conditions. Conclusions. Trunk motion has a dramatic aect on the muscle coactivity, which seems to be the underlying source for the decrease strength capability as well as the increased muscle force, IAP, and spinal loads. -
Muscle Physiology Dr
Muscle Physiology Dr. Ebneshahidi Copyright © 2004 Pearson Education, Inc., publishing as Benjamin Cummings Skeletal Muscle Figure 9.2 (a) Copyright © 2004 Pearson Education, Inc., publishing as Benjamin Cummings Functions of the muscular system . 1. Locomotion . 2. Vasoconstriction and vasodilatation- constriction and dilation of blood vessel Walls are the results of smooth muscle contraction. 3. Peristalsis – wavelike motion along the digestive tract is produced by the Smooth muscle. 4. Cardiac motion . 5. Posture maintenance- contraction of skeletal muscles maintains body posture and muscle tone. 6. Heat generation – about 75% of ATP energy used in muscle contraction is released as heat. Copyright. © 2004 Pearson Education, Inc., publishing as Benjamin Cummings . Striation: only present in skeletal and cardiac muscles. Absent in smooth muscle. Nucleus: smooth and cardiac muscles are uninculcated (one nucleus per cell), skeletal muscle is multinucleated (several nuclei per cell ). Transverse tubule ( T tubule ): well developed in skeletal and cardiac muscles to transport calcium. Absent in smooth muscle. Intercalated disk: specialized intercellular junction that only occurs in cardiac muscle. Control: skeletal muscle is always under voluntary control‚ with some exceptions ( the tongue and pili arrector muscles in the dermis). smooth and cardiac muscles are under involuntary control. Copyright © 2004 Pearson Education, Inc., publishing as Benjamin Cummings Innervation: motor unit . a) a motor nerve and a myofibril from a neuromuscular junction where gap (called synapse) occurs between the two structures. at the end of motor nerve‚ neurotransmitter (i.e. acetylcholine) is stored in synaptic vesicles which will release the neurotransmitter using exocytosis upon the stimulation of a nerve impulse. Across the synapse the surface the of myofibril contains receptors that can bind with the neurotransmitter. -
Fundamentals of Biomechanics Duane Knudson
Fundamentals of Biomechanics Duane Knudson Fundamentals of Biomechanics Second Edition Duane Knudson Department of Kinesiology California State University at Chico First & Normal Street Chico, CA 95929-0330 USA [email protected] Library of Congress Control Number: 2007925371 ISBN 978-0-387-49311-4 e-ISBN 978-0-387-49312-1 Printed on acid-free paper. © 2007 Springer Science+Business Media, LLC All rights reserved. This work may not be translated or copied in whole or in part without the written permission of the publisher (Springer Science+Business Media, LLC, 233 Spring Street, New York, NY 10013, USA), except for brief excerpts in connection with reviews or scholarly analysis. Use in connection with any form of information storage and retrieval, electronic adaptation, computer software, or by similar or dissimilar methodology now known or hereafter developed is forbidden. The use in this publication of trade names, trademarks, service marks and similar terms, even if they are not identified as such, is not to be taken as an expression of opinion as to whether or not they are subject to proprietary rights. 987654321 springer.com Contents Preface ix NINE FUNDAMENTALS OF BIOMECHANICS 29 Principles and Laws 29 Acknowledgments xi Nine Principles for Application of Biomechanics 30 QUALITATIVE ANALYSIS 35 PART I SUMMARY 36 INTRODUCTION REVIEW QUESTIONS 36 CHAPTER 1 KEY TERMS 37 INTRODUCTION TO BIOMECHANICS SUGGESTED READING 37 OF UMAN OVEMENT H M WEB LINKS 37 WHAT IS BIOMECHANICS?3 PART II WHY STUDY BIOMECHANICS?5 BIOLOGICAL/STRUCTURAL BASES -
Exercise Exacerbates Decline in the Musculature of an Animal Model of Duchenne Muscular Dystrophy
bioRxiv preprint doi: https://doi.org/10.1101/360388; this version posted July 6, 2018. The copyright holder for this preprint (which was not certified by peer review) is the author/funder. All rights reserved. No reuse allowed without permission. Exercise exacerbates decline in the musculature of an animal model of Duchenne muscular dystrophy Hughes KJ*, Rodriguez A*, Schuler A, Rodemoyer B, Barickman L, Cuciarone K, Kullman A, Lim C, Gutta N, Vemuri S, Andriulis V, Niswonger D, Vidal-Gadea AG1 School of Biological Sciences, Illinois State University, Normal, IL, [email protected] *these authors contributed equally to this work. ABSTRACT Duchenne muscular dystrophy (DMD) is a genetic disorder caused by loss of the protein dystrophin. In humans, DMD has early onset, causes developmental delays, muscle necrosis, loss of ambulation, and early death. Current animal models have been challenged by their inability to model the early onset and severity of the disease. Thus it remains unresolved if increased sarcoplasmic calcium observed in dystrophic muscles follows or leads the mechanical insults caused by the muscle’s disrupted contractile machinery. This knowledge has important applications for patients, as potential physiotherapeutic treatments may either help or exacerbate symptoms, depending on how dystrophic muscles differ from healthy ones. Recently we showed how burrowing dystrophic (dys-1) C. elegans recapitulate many salient phenotypes of DMD, including loss of mobility and muscle necrosis. Here we report dys-1 worms display early pathogenesis, including dysregulated sarcoplasmic calcium, and increased lethality. Sarcoplasmic calcium dysregulation in dys-1 worms precedes overt structural phenotypes (e.g. mitochondrial, and contractile machinery damage) and can be mitigated by silencing calmodulin expression. -
Age-Related Differences in Muscle Synergy Organization During Step
applied sciences Article Age-Related Differences in Muscle Synergy Organization during Step Ascent at Different Heights and Directions Remco J. Baggen 1,2 , Jaap H. van Dieën 2 , Evelien Van Roie 1 , Sabine M. Verschueren 3, Georgios Giarmatzis 4, Christophe Delecluse 1 and Nadia Dominici 2,* 1 Department of Movement Sciences, Physical Activity, Sports and Health Research Group, KU Leuven, 3001 Leuven, Belgium 2 Department of Human Movement Sciences, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, Institute for Brain and Behavior Amsterdam & Amsterdam Movement Sciences, 1081 BT Amsterdam, The Netherlands 3 Department of Rehabilitation Sciences, Research Group for Musculoskeletal Rehabilitation, KU Leuven, 3001 Leuven, Belgium 4 Department of Electrical and Computer Engineering, Visualization & Virtual Reality Group, University of Patras, 26504 Rio Achaia, Greece * Correspondence: [email protected]; Tel.: +31-20-59-88-591 Received: 30 January 2020; Accepted: 5 March 2020; Published: 14 March 2020 Abstract: The aim of this study was to explore the underlying age-related differences in dynamic motor control during different step ascent conditions using muscle synergy analysis. Eleven older women (67.0 y 2.5) and ten young women (22.5 y 1.6) performed stepping in forward and lateral directions ± ± at step heights of 10, 20 and 30 cm. Surface electromyography was obtained from 10 lower limb and torso muscles. Non-negative matrix factorization was used to identify sets of (n) synergies across age groups and stepping conditions. In addition, variance accounted for (VAF) by the detected number of synergies was compared to assess complexity of motor control. Finally, correlation coefficients of muscle weightings and between-subject variability of the temporal activation patterns were calculated and compared between age groups and stepping conditions. -
Effect of Speed of Muscle Contraction on Strength Improvement
Eastern Illinois University The Keep Masters Theses Student Theses & Publications 1974 Effect of Speed of Muscle Contraction on Strength Improvement Terry Alan Dieckhoff Eastern Illinois University This research is a product of the graduate program in Physical Education at Eastern Illinois University. Find out more about the program. Recommended Citation Dieckhoff, Terry Alan, "Effect of Speed of Muscle Contraction on Strength Improvement" (1974). Masters Theses. 3662. https://thekeep.eiu.edu/theses/3662 This is brought to you for free and open access by the Student Theses & Publications at The Keep. It has been accepted for inclusion in Masters Theses by an authorized administrator of The Keep. For more information, please contact [email protected]. PAPER CERTIFICATE #2 TO: Graduate Degree Candidates who have written formal theses. SUBJECT: Permission to reproduce theses. The University Library is receiving a number of requests from other institutions asking permission to reproduce dissertations for inclusion in their library holdings. Although no copyright laws are involved, we feel that professional courtesy demands that permission be obtained from the author before we allow theses to be copied. Please sign one of the following statements: Booth Library of Eastern Illinois University has my permission to lend my thesis to a reputable college or university for the purpose of copying it for inclusion in that institution's library or research holdings. I respectfully request Booth Library of Eastern Illinois University not allow my thesis be reproduced because Date Author pdm EFFECT OF SPEED OFMUSCI.ECONTRACTION ON STRENGTH IMPROVEMENT (TITLE) BY Terry Alan Dieckhoff THESIS SUBMITIED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF Masters ofScience IN THE GRADUATE SCHOOL, EASTERN ILLINOIS UNIVERSITY CHARLESTON, ILLINOIS I HEREBY RECOMMEND THIS THESIS BE ACCEPTED AS FULFILLING THIS PART OF THE GRADUATE DEGREE CITED ABOVE �.lt7¥ . -
Arxiv:2012.04526V1 [Quant-Ph] 8 Dec 2020 It Is Necessary for the Hamiltonian to Be Invariant Under the Parity and T Ime Transformation Which Is Called PT - Symmetry
Two dimensional non-Hermitian harmonic oscillator: coherent states Masoumeh Izadparast1, ∗ and S. Habib Mazharimousavi1, y 1Department of Physics, Faculty of Arts and Sciences, Eastern Mediterranean University, Famagusta, North Cyprus via Mersin 10, Turkey (Dated: December 9, 2020) In this study, we introduce a two dimensional complex harmonic oscillator potential with space and time reflection symmetries. The corresponding time independent Schr¨odingerequation yields real eigenvalues with complex eigenfunctions. We also construct the coherent state of the system by using a superposition of 12 eigenfunctions. Using the complex correspondence principle for the probability density we investigate the possible modifications in the probability densities due to the non-Hermitian aspect of the Hamiltonian. PACS numbers: I. INTRODUCTION ^ P^2 In quantum mechanics the Hamiltonian operator, H = 2m + V (^x) ; represents the energy of a quantum system. Imposing the energy of the physical system to be real, for a long time, made Hermiticity a necessary property for the Hamiltonian operator H^ . In 1998, Bender and Boettcher introduced the concept of non-Hermitian Hamiltonian with parity and time symmetries which admits real energy spectra [1]. This achievement has brought a new domain of physical complex operators into the quantum mechanics which extends its boundaries both theoretically [2] and experimentally [3]. Non-Hermitian Hamiltonian: Fundamental cornerstones in quantum theory are build on i) the reality of the physical quantities such as energy, ii) the conservation of the probability density. The latter implies the unitary of time evolution of a quantum system. A quantum mechanical model is preserved as long as these principles are satisfied. Here in non-Hermitian version of quantum mechanics, the Hermiticity is replaced by a non-Hermitian Hamiltonian with the similar property i.e., pre- serving the reality of the physical quantities including the energy spectrum.