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LEWIS COUNTY OFFICE FOR THE AGING

P.O. Box 193, 5274 Outer Stowe Street Lowville, New York 13367 (315) 376-5313 Website – www.lewiscounty.org/departments/office-for-the-aging

February 2021

COVID-19 Vaccination Distribution & Availability in Lewis County By Crystal Collette, Lewis County Office for the Aging Director

Lewis County Office for the Aging has been receiving many inquiries about COVID-19 vaccine availability and distribution here in Lewis County. The vaccine brings hope to many that we can beat this pandemic through building immunity in the general public. We are thrilled that so many people over age 65 are expressing interest in this life saving vaccine.

New York State determines the prioritization for vaccination. Vaccines will be distributed in phases to groups of people at increased risk of COVID-19 exposure or severe COVID-19 illness. Phased distribution will take time. Vaccine clinics and additional phases will be scheduled across New York State, and therefore locally, as vaccines become more available from the federal government. Lewis County Public Health stands ready to vaccinate residents when the State provides the vaccine. Lewis County Public Health and the Lewis County Office for the Aging will use media outlets to get the message out about upcoming clinics.

There are many wonderful resources on the COVID-19 vaccination and we encourage you to review www.cdc.gov. As always, you should always consult with your primary care physician to discuss your unique circumstances, and to determine if the vaccine is right for you.

We Need Your Support!

The Lewis County Office for the Aging and NY Connects is supported by 18 federal and state grants that help provide wonderful programs like home delivered meals, congregate meals, in-home care, nutrition counseling, insurance counseling, transportation, respite, legal services, NY Connect information and assistance and many others. However, the need for services often exceeds available grant funding, so we encourage financial contributions to help us serve more seniors.

Name Address

Clip and return this coupon with your donation. Please send to: Lewis County Office for the Aging, P.O. Box 193, 5274 Outer Stowe St., Lowville, N.Y. 13367 All donations are greatly appreciated and are tax deductible to the extent of the law. Thank you!

Nathaniel “Nat” Virkler Named ‘Randy Streeter Citizen of the Year’ Each year, Lewis County Office for the Aging accepts nominations from community members seeking volunteers ages 60 and over who have demonstrated an outstanding contribution to seniors of Lewis County, their community and have shown a sincere and faithful dedication to senior citizens through their personal actions.

Mr. Virkler is responsible for the beautiful grounds at First Presbyterian Church and the Andover House in Lowville. He volunteers his time trimming trees and bushes, and mowing the grass. He also weeds, cultivates, mulches, waters, and tends to the needs of both properties. He uses his own equipment, provides all the materials and donates his time to serve the church and the entire community.

Recently, our area had “A Community Garden”. It was maintained and nurtured, Spring to Fall, primarily by Mr. Virkler and a fellow gardener. Vegetables of all kinds were raised, harvested, prepared for delivery and donated to a number of Lewis County Office for the Aging places in Lowville including Stone Soup dinners, Administrative Assistant Lindsey Susice (left) Lowville Food Pantry, Brookside, Karcher and Rev. Dr. Laurie Sponaugle of First Country Estates, and other organizations that Presbyterian Church of Lowville (right) present needed them. Carthage enjoyed the benefits of Virkler with the ‘Randy Streeter the garden as well. Citizen of the Year’ award.

Mr. Virkler has also spent countless hours transporting people as needed to personal and professional appointments, being “on call” for rides when necessary. He has been known to take the sick and elderly on his boat for a fishing expedition or simply for a ride to get some fresh air. He is the first to respond to any needs of which he is aware. He takes meals to those who aren’t able to get out; usually on a weekly basis. He is a counselor and guide to anyone who just needs someone to listen. Mr. Virkler also regularly visits hospital patients, shut-ins, and the sick, usually bringing them a small gift and a smile.

Mr. Virkler’s close friends describe him as “a selfless, empathic, generous, kind, nurturing, and humble man.” Congratulations to Nathaniel Virkler, this year’s recipient of the Randy Streeter Senior Citizen of the Year Award!! He was nominated by his friends at The First Presbyterian Church in Lowville.

Thanks for supporting Santa for Seniors & Christmas Sharing A simple thank you does not come close to being sufficient for all that played a role in the Santa for Seniors and Lewis County Christmas Sharing programs. Each and every one of you is so appreciated. Gifts were provided to 134 seniors and 260 food bags delivered. Thank you to those who donated and/or adopted seniors.

Lewis County is a very special and generous place to live. We wish each of you and your families much joy and peace in the New Year.

Medicare Annual Wellness Visit

The annual wellness visit is a yearly appointment with your primary care provider (PCP) to create or update a personalized prevention plan. This plan may help prevent illness based on your current health and risk factors. Keep in mind that the annual wellness visit is not a head-to-toe physical. Also, this service is similar to, but separate from the one-time Welcome to Medicare preventive visit.

Eligibility Medicare Part B covers the annual wellness visit if:  You have had Part B for over 12 months  And, you have not received an annual wellness visit in the past 12 months

Additionally, you cannot receive your annual wellness visit within the same year as your Welcome to Medicare preventive visit.

Covered services During your first annual wellness visit, your PCP will develop your personalized prevention plan. Your PCP may also:  Check your height, weight, blood pressure, and other routine measurements  Give you a health risk assessment o This may include a questionnaire that you complete before or during the visit. The questionnaire asks about your health status, injury risks, behavioral risks, and urgent health needs.  Review your functional ability and level of safety o This includes screening for hearing impairments and your risk of falling. o Your doctor must also assess your ability to perform activities of daily living (such as bathing and dressing), and your level of safety at home.  Learn about your medical and family history  Make a list of your current providers, durable medical equipment (DME) suppliers, and medications o Medications include prescription medications, as well as vitamins and supplements you may take  Create a written 5-10 year screening schedule or check-list o Your PCP should keep in mind your health status, screening history, and eligibility for age-appropriate, Medicare-covered preventive services

 Screen for cognitive impairment, including diseases such as Alzheimer’s and other forms of dementia o Medicare does not require that doctors use a test to screen you. Instead, doctors are asked to rely on their observations and/or on reports by you and others.  Screen for depression  Provide health advice and referrals to health education and/or preventive counseling services aimed at reducing identified risk factors and promoting wellness o Health education and preventive counseling may relate to weight loss, physical activity, smoking cessation, fall prevention, nutrition, and more.

Annual wellness visits after your first visit may be different. At subsequent visits, your doctor should:  Check your weight and blood pressure  Update the health risk assessment you completed  Update your medical and family history  Update your list of current medical providers and suppliers  Update your written screening schedule  Screen for cognitive issues  Provide health advice and referrals to health education and/or preventive counseling services

Costs If you qualify, Original Medicare covers the annual wellness visit at 100% of the Medicare-approved amount when you receive the service from a participating provider. This means you pay nothing (no deductible or coinsurance). Medicare Advantage Plans are required to cover annual wellness visits without applying deductibles, copayments, or coinsurance when you see an in-network provider and meet Medicare’s eligibility requirements for the service. During the course of your annual wellness visit, your provider may discover and need to investigate or treat a new or existing problem. This additional care is considered diagnostic, meaning your provider is treating you because of certain symptoms or risk factors. Medicare may bill you for any diagnostic care you receive during a preventive visit.

For further information on your annual wellness visit or other benefits that Medicare covers, call the Lewis County Office for the Aging at 315-376-5313 and ask to speak with a HIICAP counselor

Introducing Our New Staff Addition

Shannon Frappier-Farney has joined the Office of the Aging team as a new Specialist.

Shannon graduated from Herkimer College with an Associate’s Degree in Human Services. Most recently, Shannon worked as a case manager for United Healthcare and has work experience in our community as the Volunteer Coordinator for Lewis County Hospice and the Director at Hand In Hand Early Childhood Center.

Shannon enjoys spending time with her family which includes her husband, 2 daughters, 3 step children and 4 grandchildren. She also enjoys landscaping.

Shannon is looking forward to working with all of the aging members in the community.

VOLUNTEERS NEEDED

Lewis County Office for the Aging is looking for volunteers to make friendly, supportive phone calls.

Requirements include; intermediate to advanced computer skills, a desktop computer or laptop, data entry experience, reliable internet access, professional & well-spoken, and an interest in helping people. For more information, call 315-376-5622 or e-mail [email protected]

LEWIS COUNTY SENIOR NUTRITION PROGRAM (376-5313) MENU IS SUBJECT TO CHANGE WITHOUT ADVANCE NOTICE! December The suggested donation is $3.50 Guest Fee – $9.28 FebruaryJanuary 2021 The Nutrition Program accepts cash, checks & Food Stamps Copenhagen, Croghan, Harrisville, Lyons Falls, Osceola & Lowville 2020 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 4 5 Butternut Squash Soup Salisbury Steak Spaghetti w/ Meatballs Boiled Ham Dinner Lemon Garlic Chicken ½ Turkey Salad Sweet Potatoes Italian Blend Vegetables Boiled Potatoes Harvard Beets

Spinach Peas Garden Salad Cabbage & Carrots Cauliflower

Baked Apples Apricots Breadstick Rye Bread Tropical Fruit Cup Grapes Apple Crisp 8 Sweet n Sour Pork 9 10 11 12 w/Pineapple Breaded Fish w/ Chicken Cordon Bleu Valentine’s Day Meal! Chili Seasoned Brown Rice Winter Squash Glazed Carrots Roast Beef w/ Gravy Corn Muffin Garden Salad w/ Mandarins Blend Vegetables Rosie’s Peas w/ Mashed Potatoes Peas & Carrots Fruit Cocktail Peaches Mushrooms Broccoli Strawberry Applesauce Pears WW Dinner Roll Cheesecake w/ Berry Topping 15 16 17 18 19 Cook’s Ash Wednesday Chef Salad w/ Turkey Salmon Patty w/ White Macaroni & Cheese Potato Salad Sauce Specialty Karen’s Three Bean Salad Tomato & Cucumber Salad Lima Beans Broccoli & Cauliflower Cottage Cheese w/ Peaches Sliced Carrots HDM Baked Apple Slices Rye Bread Pineapple

22 23 24 25 26 Chicken Teriyaki Goulash Pulled Pork Liver w/ Bacon & Onions Lemon Dill Fish Brown Rice Sweet Potatoes Cook’s Choice Potato Boiled Potatoes Green Beans Oriental Blend Vegetables Mixed Vegetables Succotash Vegetables Mixed Vegetables Leigh’s Red Coleslaw Black Bean Brownies Banana Mixed Berries Clementines (2) Peaches

1% Milk Menu is Subject Offered Daily to Change Without Notice

Megan Dolhof, MS, CNS -Nutrition Services Coordinator Thank you to all who donated to OFA programs in 3rd & 4th quarter 2020

Dorothy Armstrong Fischer Living Trust Lowville Senior Citizens Club Kate Stella Sheldon Gerlad & Rose Arnold Virginia Fitzgerald Eugene & Louise Lyndaker Gordon Simmons Clara Atkinson Thomas & Patricia Theresa Lynskey Gloria Smith Flansburg Joanne Austin Ronald Foster Marie Makuch Lorraine Smith Joyce & Aria Bango Kenneth & Phyllis Gaines Donald & Regina Mallette Kay & David Smithling Tina Bango Mark & Pamela Gaines Richard Mann Dorothy Snyder/Rita Carroll James & Dolores Bassett Nancy Gaylord Mrs. Herbert Marolf/Shirley Robert & Lillian Steria Ardison Barbara & Donald Berrus Simon & Diane Gingerich Judith & Marmon Frances Strife Catherine Best Shirley Grandjean/Diane Viola Marolf/Deborah Bauer Edward & Eva Mae Purvines Swiernick Brenda Bourgeois Ralph Grimmer Rodney & Gloria Mashaw Stephen Szalach Sr. & Jean Szalach Cherie Brigham Janet Gydesen Mary & Tabitha Mathis Ralph Taube Chester & Cheryl Britton Judy & George Hall Vivian McIntyre Ronald & Mary Terrillion Rose Bruce Phyllis Hanno Paul & Lori McManus Barbara Trombley John Burdick Raymond & Verna Hebert Donald & Douglas Mealus Donald & Christopher Trombley Dawn Bush Margaret Hoage Ruth Mellnitz Norris Tuttle Helena Call Rita Houppert Ruth Meyer The Valley Greenery Diane Cannan Venetha Houppert Emma Miller Judith Vanduren Jill Carpenter Carol Hulbert Mildred Monnat/Marsha Zehr Nelson Vermilyea Marylou Cataldo James Hunter Clarence & Christina Moshier Rosemary Wagler Dale & Birdella Catlin Donald & Sally Jackson Kenneth & Marlene Newvine Leon Ward Glenn Chartrand Harold & Joan Jackson Linda Noftsier Hazel Watson Ralph Chase Leonard & Nancy Jackson David & Isabel Norris Robert & Kristin Watson Gerald Churchill Robert & Catherine Herbert Nortz Floyd Weeks Jackson Sharon Clemens/Cory Robert Jeffries Howard & Catherine Nortz Nancy Wheelock Witzigman Sally Collette Jane Jones/JoEllen Fox Marie Nortz George & Shirley Weiler Community Bank Margaret Joslyn O’Brien Ross Wicks John & Eileen Conway Carolyn King Glenn & Patricia Olmstead Timothy & Samantha Widrick George Czismar Candace Kirch/Anna Barb Paddock/Karen Bellinger Bruce & Joanne Williams Hirschey Paul Czismar/Paulette Eric Kloster/Joanne Kloster Robert Pelo Annis & Thomas Wolff Palombo Richard Dosztan Lucy Larkins Michael Pelo Irene & Lawrence Woodhouse Winifred Dunn Carol LaValley/Brigit Rose Ramsey/Robin Johnston Patricia Woolschlager Bruce Gerald & Marjorie Eaton Carol & Dennis Lawlee LaVerne Redner Alvin & Irene Zehr Thomas & Audrey Eaves Irene Lehman Donna Riley Belva Zehr June & Donald Edick Constance Leichtweis Tony RockerJohn Roggie Beulah Zehr/Marsha Roggie Fay Elk Howard & Jean Leitner Marvin Roggie Consuela Zehr Theresa Farney/Mary Dolores Prue & Carol Bettie Rook/ Helen Zehr Baker Leviker Barbara Brown Beverly Farr Michael & Donna Lewis Jesse Schantz Milton & Dorothy Zehr

Love is in the Air

E J O C F S E F S V A O H Q S

N R H N E V Y N N E F N S Z H

I H O V A M X J G L S W I P C T V O S O Z N O O A E S D I U N D A P E E Y W V E P X I N E E U A J T S E U T I N M X K J

L R E T K R A H B E J J A N Q

A O I Q S S E T A L O C O H C

V M D E L A B O U Q U E T D C

S A Y A R D E V O L E B W I H

A N Q T R O C A N D Y X E P L

S C S A N L Q M L M E O P U U B E T L M Q I O J T I C J C V

W I I F L W V N A L A M L R C

E X B B J E K O G Q J H F S C

BELOVED BOUQUET CANDY CHAMPAGNE CHOCOLATES CUPID DARLING DOVES FLOWERS KISSES LOVE PINK POEM ROMANCE ROSES SMITTEN SWEETHEARTS VALENTINE

Attention - Atención - 注意 – Aufmerksamkeit - Uwagi

Lewis County Office for the Aging offers interpretation services for more than 200 languages. To inquire about our agencies services for the aging at no cost to you, please call (315) 376-5313.

Oficina del Condado de Lewis para el envejecimiento ofrece servicios de interpretación para más de 200 idiomas preguntar acerca de nuestros servicios de agencias para el envejecimiento, sin costo para usted. Por favor llame al (315) 376-5313.

刘易斯县办公室为老化提供超过200种语言来查询有关我们机构服务的老化,无代价地你的口译服务 。请致电 (315) 376-5313。

Lewis County Office für das Altern bietet Dolmetschdienste für mehr als 200 Sprachen über unsere Agenturen-Dienstleistungen für das Altern, ohne Kosten für Sie zu erkundigen. Bitte rufen Sie (315) 376-5313.

Lewis County urząd starzenie oferuje ustnych dla ponad 200 języków zapytać o nasze usługi agencji na starzenie, bez kosztów dla Ciebie. Proszę zadzwonić (315) 376-5313