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central Volume 19STAMPEDE Issue 1 Portage Central High School Portage, Mich. Oct. 4, 2013 Purpose of parking permits revealed Students wonder where parking permit money goes; answer uncovered
BY HATTIE FOLEY [email protected] Parking Fees: Photo Editor
Every year, students who own a car are asked Portage public high to pay a price of $20 in order to be able to park in the campus parking lots. Students pay, but then schools lead the way are left with uncertainty about what exactly that money is contributing to. Senior Devin Bilek is one of many students who isn’t too pleased about the fee to park in the $20 school lots. Portage Central “In my opinion, I don’t think we should have and to pay to park at all,” Bilek said. “Since we do Portage Northern though, I think it should be used to benefit the $5 students directly in some way.” Battle One major concern of students is knowing Creek where the money goes and if it is going to a valid Lakeview area of the school. Despite opinions on where students feel the $0 money should go, the money will continue going Loy Norrix to an extremely important aspect of high school: and graduation. In the past, the Portage school district Kalamazoo Central has taken care of the bulk of graduation expenses, but not anymore. “The district used to help fund our gradu- ation,” Principal Eric Alburtus said. “Now it’s $0 really all on us.” Mattawan High As of last week, there are about 400 registered School student drivers, an amount which brings in about Source: Local high schools $6,000 on average annually. No student is exempt from paying this fee, despite affiliation with clubs and extracurriculars such as National Honor So- ciety or Student Council. According to Alburtus, in the past school leaders have talked about using free parking as an incentive for students, but this has never been put into place. All of the profit from the parking fees goes directly towards graduation because of the costs of renting Wings Stadium, lighting, chairs, sound systems and other necessities. According to Alburtus, the overall cost of the event is around $7,000 to $9,000. When asked if the parking fee will be sticking Scott Solomon/STAMPEDE around for the time being, Alburtus said, “With Lined Up: The parking lot fills up every day with cars of students who all paid a $20 parking fee, the this economic climate, I can’t even imagine that Hattie Foley/STAMPEDE highest rate in the area. in the future.”
What’s Inside... page Beverage page Football page of choice: Fall play team Coffee or preview still rolling 5 tea? 8 undefeated 10 2 news Oct. 4, 2013 Locker shortage poses problems inBrief Too many freshmen in building, not enough lockers Pledge of Allegiance opportunity BY RACHEL BATES [email protected] As a new state law, students will now be Focus Editor given the opportunity to recite the Pledge of Al- legiance every morning at 7:35 a.m. This will take No one could have guessed this building could place in front of the school at the flagpole by the have too many students; after all, the building was main entrance, not the student entrance. In case built only three years ago. of bad weather, people should report to the gym This school year’s huge freshmen class has cre- at the same time. ated an issue involving the number of students- to-lockers ratio. Freshmen who are new to the district, who enrolled after orientation, wouldn’t New computer lab have had lockers unless a temporary solution was A new computer lab has been added on created by administrators. Principal Eric Alburtus the third floor. The lab was previously used by and Student Activities Director Kent White were students taking online classes and will now be both a part of the decision made. available for teachers to check out. This lab is “It wasn’t really a good message to send to the for teacher check-out only and is not permitted freshmen,” Alburtus said. “Welcome to PC: We for students unaccompanied by a teacher. The have nowhere for you to put your stuff.” change has been made due to the dwindling Several Student Ambassadors, mostly from number of online class students because of yearbook and Student Council, were asked if they ineffective class options. were willing to give up their lockers for these new Hattie Foley/STAMPEDE freshmen. “I was totally impressed with the people that Crowded Hallways: An abundance of new students equates to not enough lockers for everyone. Register for PSAT test immediately said ‘yes’ when we asked,” White said. with the new locked door policy, if Mrs. Grand Although the situation has been resolved for On Saturday Oct. 19, juniors are encouraged Some of the students that were asked were isn’t in the classroom, we can’t get our stuff.” now, it’s only a temporary fix. The school has been to take the PSAT. The test starts at 8 a.m. and seniors Sarah Gonser and Claudia Caranci, both These students have been rewarded with free looking into buying more lockers to put where the costs $20. Students are allowed to sign up start- involved with the yearbook. popcorn for the first semester of the school year other 40 would have been placed. ing Sept. 28 in the counseling office. Sign up as “Mr. White called us and told us they were for being willing to help the school. “The old school had lockers jammed in every soon as possible because space is limited. The short a few lockers and asked if we could put our “We will give those students our undying nook and cranny; we have never run into a prob- PSAT is an optional but greatly encouraged test stuff in the yearbook room,” Caranci said. “Most gratitude for what they’ve done,” Alburtus said. lem like this,” Alburtus said. “We will probably for juniors because of its scholarship opportuni- of us said yes; it wasn’t really a big deal.” “We would like to do fun things for them, like the have this same problem in three or four years. ties for students with a good score. A good score Yearbook students who gave up their lockers free popcorn.” Over the years, it changes.” on the PSAT can help earn scholarships from area have come up with a system for storing their be- Approximately 40 lockers were taken out of For now the situation is under control, and the employers such as Pfizer and Eaton and is a great longings during class. Each student has their own the blueprints of the school, to save money in the school will continue to discuss what to do to com- way to practice one’s standardized test taking. labeled bin to put their books and other school budget. It hadn’t been a problem until now. pletely solve the problem in the future. Freshmen and sophomores are allowed to take supplies in during the school day. “When the new building was being built, a “It’s really a good problem to have; I was sur- the test, but they will not receive a scholarship. “It can be a little frustrating to Mrs. Grand, be- majority of the decisions were made within the prised in a good way,” White said. “We were able cause if we forget anything, we have to interrupt school,” Alburtus said. “Lockers were one of the to make it work without inconveniencing any- her class to go in and get it,” Gonser said. “Plus decisions made on the outside.” one.” Merit scholarship semi-final- ists announced
Five seniors out of 21 local high school New security measures implemented students were recently named semi-finalists in the National Merit Scholarship Program. Allison Bartz, Jacob Naranjo, Alexandra Peirce, Gen- Introduction of locked-door policy causes controversy evieve Sertic and Katherine Wu are among 16,000 students nationwide who will compete for 8,300 BY SCOTT SOLOMON seminar, students frequent- tion, which currently resides scholarships worth more than $35 million. The [email protected] ly come in and out of the in the state senate. Although five students obtained semi-finalist standings Editor-in-Chief classroom, making it more Alburtus does not know exact- by scoring in the top one percent of high school of a problem. Kubinski also ly how many more drills there students on the Preliminary SAT, an assessment Starting this year, there is a new district policy feels slightly restrained by will be, he does believe the completed during their junior years. Scholarship which forces teachers to close and lock their doors the new policy. amount will increase. finalists will be named in February. during class, resulting in various opinions from “It makes me feel a little Alburtus realizes the im- staff members and students. In addition, due to claustrophobic,” Kubinski portance of the drills, but also state law, more disaster drills may be required. said. realizes how valuable the class Yearbooks, senior ads available The new policy about doors being closed is Senior Shivam Patel is time is that would be missed district-wide and is aimed to keep students and not a fan of the new policy. by more drills. for purchase staff members safe. This new policy comes in “I think it’s dumb, be- “Is it good to drill, to do fire the wake of the Sandy Hook Shooting where 20 cause when you come in drills, disaster drills, lockups The yearbook this year costs $60 and the students and six staff members were murdered. late everyone is staring at and lock-downs? Of course it nameplate costs $5. To purchase a yearbook, Principal Eric Alburtus has no doubt that the new you and it’s just awkward,” is, because we know by doing students can go to www.yearbookordercenter. policy is affected by the Sandy Hook shootings. Patel said. that, God forbid something com and enter School Code 3604. They can also “Sadly, there is nothing new about school Freshman Jake Garber happens, we are ready and print an order form off of teacher and yearbook Scott Solomon/STAMPEDE shootings and school bombings. They’ve been go- agrees with Patel, noting the prepared to keep folks safe,” advisor Kayleen Grand’s Google site. For seniors, ing on as long as we’ve been a country,” Alburtus amount of interruptions the Alburtus said. “At the same pictures and ads are due Nov. 11. No hands, said. “So whether it’s Sandy Hook or Columbine, new policy causes. New Policies: Locking and unlocking time, is it also good to be in props, outdoor backgrounds, or hats are allowed and all the things that have happened before and “I think it’s kind of doors makes for class interuptions. class, to be learning, to do the in the senior pictures. Pictures must be high- since, we react to it.” pointless, because someone work we need to do to be suc- quality and in .jpg format. They can be e-mailed Both staff members and students have had always has to get up for them [people at door], cessful. Of course that’s good, but as soon as you to [email protected] or they can be dropped various reactions to this new policy. English and it’s a waste of time,” Garber said. do more of one, it takes away from the other.” off at the Welcome Center or Room 2120. Infor- teacher Rachel Kubinski said the new policy As well as the close-and lock-door policy, there Alburtus said this year’s first drill day was the mation on ads and pricing for the ads can be doesn’t affect her English classes. However, in her also may be more drills this year, pending legisla- best drill day since he has been at the school. found on Grand’s Google site. Oct. 4, 2013 news 3 Student section shifts McCamley Field tradition goes through transition
BY LAUREN AMMAR while we’re still in school,” senior Jimmy Reder said. Even though [email protected] at first many upperclassmen were opposed to the idea of a switch takes over Editor-in-Chief after so long, according to Reder everyone quickly adjusted at the first game. BY KATIE DREWS [email protected] While it was a tradition for decades, it is inevitable that a tradi- “The first game wasn’t bad; at first people were not too into the tion must end at some point, to be replaced by a new custom as times idea of switching sides, but once we got to the game and started View Editor change. cheering then no one cared,” Reder said. Seven or eight years ago, people hardly knew what Google The times have certainly changed, and this is evident in the Although older students undoubtedly have many memories of was, Principal Eric Alburtus recalled. Even if they were familiar switch of the student section from one end of McCamley Field to cheering on the team from the other side of the stands, this year’s with it, it was merely a search engine. the other. Students ini- freshmen, as well As of this year, Portage schools has switched much of its tech- tially became aware of as all future in- nology over to Google alternatives, including Google Sites instead this adjustment during coming students, of eBoards, Google Calendar and Gmail instead of Microsoft Office the first week of school are relatively unaf- Outlook e-mail. Of course, staff and students alike must become at each class meeting. fected. familiar with the new technology, as difficult as that may be. James Murray, the ath- “I never got a “Anytime you have change in an organization, you’re going to letic director, was given chance to sit in the have positive feedback and negative feedback,” said Dan Vomas- the task of notifying the other section, but tek, director of information and technology systems. “Even though student body. it seemed fun, and we gave teachers a year of warning and announcements of what “My initial thought I’ve heard other was coming, it was a tough move.” was that it would be older students say He continued to say that the move from Microsoft Word to hard on the students they liked it,” fresh- Google Drive generated mostly positive feedback. On the other and that they would man Gillian Eich- hand, the move from eBoards to Google Sites was a little less object,” Murray said. man said. “How- popular. “However, the re- ever, it didn’t make Although Portage Central is just now struggling with this sponse was wonderful. I much difference to transition, schools like Portage Northern toiled with it not too haven’t heard any com- me.” long ago. Three years ago, they had to adapt and transfer over to plaints, and during the As for the gen- Google as well. According to Alburtus, this transition will save us first game of the season eral public, ac- approximately $70,000 a year. I thought it was the best cording to Murray, “By saving $70,000 a year, that means more things we can buy student section I’ve ever they are “thrilled, for students, for teams and for teachers,” he said. seen.” because now they Along with saving money, the school decided to switch be- Jake Scott/STAMPEDE The alteration was don’t have to go cause of off-site access and collaboration. decided on around late through students to “When we have everything locally stored here, it’s harder for spring and early sum- get to their seats.” students and staff to get to that information because our data cen- mer of this year. The Other benefits ter isn’t in the cloud,” Vomastek said. “By moving to the Google decision was finalized include the obvi- fleet, the documents you work on, your email and all that informa- with a combination of ous, a much more tion is available from basically any computer on the planet.” the district and admin- accommodating Starting last year when Google accounts were created for each istration meetings with area for those who student, Google has gradually begun to take over the school do- the principals. are disabled, as main. This year, it was eBoards, calendars and teacher emails that “We didn’t really well as the fact that were moved over, but the alterations aren’t over yet. have a choice,” Murray now students are “Now, we’re looking to use Google to supplement for most said. “The district built Switching Sides: Due to a decision made by the administration to consider the disabled, able to better sup- students now cheer on the football team from the opposite side of the stands. of our office work now. But it’s a gradual progression in the right a new concrete handicap port the football direction,” Vomastek said. ramp on the end where team. The administration would eventually like to get all records and students used to sit. They are changing the front row so that it is ac- “Students are now at the end where the football team comes on everything on some type of a “cloud” concept, similar to Apple’s cessible for wheelchairs.” and leaves the field,” Murray said. “This is good for the players and iCloud, where all the programs, pictures, regulations, guidelines While it is oftentimes difficult to adjust to change, according adds enthusiasm.” and more wouldn’t be on paper anymore, or even on a hard drive. to Murray the students handled it well. The students, on the other Even though it’s not always easy to change a long-standing tra- Everything would be via Internet. Vomastek is optimistic about hand, have varying perspectives on the issue. dition, the positive attitudes of the students, staff, and community this concept, but the notes that this kind of technology poses some “At first, I was pretty mad about the change – I’ve sat in the same are making this adjustment a rather effortless one. difficulties, and a transformation like this is definitely far off in the section since freshman year, and they always seem to change things “I think it won’t be an issue to grow into a tradition,” Reder said. future.
BY MADISON JAQUA and a few of her friends, along with all of her parents’ high school [email protected] friends, went on a Mediterranean cruise. They flew into Genoa, Ita- News Editor ly and spent a few days there, as well as in Rome. The other stops of the cruise included Tunisia, France and Spain. There are very few adults who can say they’ve been to five dif- Rome was one of her favorite locations she visited. On top of ferent countries, but for senior Kasia Mietusiewicz, world travel has a fantastic trip to the historic Coliseum, Mietusiewicz become a prevalent part of her life. said that there were many traditional boutiques and At the extremely young age of three months old, Mietusiewicz fabulous weather. She said that every turn in the moved from her birthplace of Warsaw, Poland, to Miami Beach. road led to a famous fountain or some other ex- Later that year, she moved to Kalamazoo. traordinary site. Almost every year when school releases for summer vacation, “You never know what you’re going to expect Mietusiewicz spends all three months of her summer in her home- walking down an alley,” Mietusiewicz said. town in Poland. Her family owns a house there, and she spends Another favorite city of Mietusiewicz’s was plenty of quality time with her grandparents, cousins, aunts Marsea, France. She said that the majority of and uncles. the cities they visited were predominantly Kasia Warsaw has always been a pleasant place for Mietus- old buildings and famous, historic land- iewicz. She has the opportunity to reconnect with fam- marks, even though many of the cities ily she only gets to see once a year. She also gets to were along the coastline. Marsea is a Mietusiewicz speak Polish, a language she very much loves to use. beach town and Mietusiewicz enjoyed This summer was unique, though. Mietusiewicz swimming and boating there. 4 view Oct. 4, 2013 ur View Google offers benefits, despite security concerns
cessible, simple to collaborate and costs noth- format of the text, it is difficult to collaborate ing, but it has its drawbacks. What if the between the two. Internet is down? What are the teachers sup- We also believe that Microsoft Powerpoint posed to do? They have become dependent beats out Google’s version of it (Google Pre- upon Google Drive and Google Sites, which sentation). With Microsoft Powerpoint, you is where the majority of handouts for each of have the ability to add effects and motion, their classes is placed. and a variety of different fonts and colors, The new switch from eBoards and Micro- We think that the switch to Google made while on Presentation there are 20 presets; soft Outlook to all Google products makes for many unnecessary alterations. For exam- you don’t even get to customize your own everything dependable on the Internet. The ple, some teachers had everything stored on slideshow. whole school district has made this switch Microsoft Word, and Word and Google Drive Yes, Google is convenient. It’s handy for over and we are not too fond of it. are not interchangeable, unless you copy and collaboration and it’s free, but it is far from We understand that Google is easily ac- paste, which many times affects the font and topping our list of favorites. Stampede Staff
Lauren Ammar Scott Solomon five five Editors-in-Chief Madison Jaqua...... News Editor Katie Drews...... View Editor on Rachel Bates...... Focus Editor Devon Wilson...... Vibe Editor Jared Lutz...... Sports Editor Alex Block ...... Online Editor Hattie Foley...... Photo Editor Assistant Editors/Staff Writers: Kaitlyn Bates , Shelby Darius Ledbetter, 9th Andrea Garza, 10th Tyler Monarch, 11th Rachel Weber, 12th Mr. Laroy Mannes, Caitlin Matthews, Brian Taggett, Jordan Thrash Business Manager: Ryan McNassor 1. What do you think about the student section being moved at football games? Adviser: Cheryl Braford
I think it’s very fun! Being Pretty fun, it’s much better, As long as they show up I think it’s neat. The I love it. Portage Central The Central Stampede publishes up there with my friends too! and cheer, it doesn’t change has created a new leads with beauty, so we approximately one publication a month, primarily by and having a good time, it matter where they sit. (and maybe better) vibe. placed adults where you the Journalism II class at Portage Central High School, was a good decision. walk in, and everyone else to 8135 S. Westnedge, Portage, MI 49002. It also uses the rear of the bleachers. work from Journalism I students. 2. What do you think Student Council does? The Central Stampede is a member of the Michigan Student Council is the Student Council councils They probably just eat StuCo is in charge of lots of They throw dances, and cre- Interscholastic Press Association (MIPA). The purpose voice of the students. They students to have a good cake, and pretend to do fun events. Kudos to them. ate more work for me. They of the Central Stampede is to act as an open forum for take ideas and turn them time at school. work. also make Mr. Sutherland students of Portage Central. The staff will achieve a bal- into realities. seem like a great teacher. ance between informing and entertaining our readers.
Editorials 3. Do you prefer coffee or tea? Why? Staff editorials are unsigned and represent consensus of the staff. The opinion of the staff is represented in Neither. I’m just naturally I don’t really like coffee, Tea, my mom tells me it’s Obviously coffee. I Coffee, with milk and the “Our View” column. The opinions of the editors, hyper! but green tea from Star- healthier. religiously drink black cof- sugar, hold the coffee. staff writers and guest writers will have bylines and will bucks is to die for. fee. Coffee is life. carry their own views.
Letters 4. What was you favorite album this summer? As an open forum, the Stampede welcomes all mem- bers of the Portage community. However, the staff Justin Timberlake had me The stuff on Pandora was I didn’t have one. ‘What Contrary to popular Anything by the Bronks reserves the right to edit letters based on length and dancing to a few songs from cool. Does the Fox Say’ was a opinion, I’d choose Kanye Brothers! content. “The 20/20 Experience” such good song, though. West’s ‘Yeezus.’ I mean, I as “Mirrors” and “Suit and liked it so much I’m going Phone: (269) 323-5218 Tie.” to the ‘Yeezus’ tour. Fax: (269) 323-5290 Room: 2116 5. Do you think caffeine is good to have before exercise? It depends if your body Umm...eww no! Caffeine is always good. Whatever floats your boat. Who exercises? can control it, I guess? The Central Stampede I’m not too sure, but I Portage Central High School wouldn’t do it. 8135 South Westnedge Ave. Portage, MI 49002 Oct. 4, 2013 view 5 Students Vibrant, refreshing, surreal: deserved Why fall is a fantastic season better editor on 9/11 -in- chief L a u r e n A m m a r sports [email protected] editor Rich in beauty, fall is the time for harvest, for fresh starts and transfor- J a r e d L u t z mation; it’s a dreamlike world of gold [email protected] forests and crisp refreshing air, as deli- cious as the juicy apples so abundant On Sept. 11, administrators at Por- this time of year. Gone are the days of tage Central overlooked the event that mosquitos, humidity and scorching took place now 12 years ago. The fact heat. They are replaced by the pictur- that the tragedy happened more than esque landscape, perfect weather and Lauren Ammar/STAMPEDE a decade ago does not change the ex- delightful traditions that make autumn tent of the event that altered the course such an ideal season. Autumn Woods: The Portage Parks, such as Shrier Park (pictured), are full of colorful foliage this time of year. of American history to this date. Sept. Being outdoors in the fall is a lovely 11 has been marked by media, schools experience. The cool temperatures and spectacular. ter the turkey and pumpkin pie, there’s taining, exhilarating and relaxing all at and government buildings throughout stunning scenery are perfect for hiking, The holidays of autumn are just as the classic football game. Will the Lions the same time. But there’s more than the nation as a day of recognition and biking, running and whatever other sensational. There’s Halloween, which win this time? Only one way to find just the game - the festivities that ac- sorrow for those who lost their lives. outdoor activities you enjoy. Whether brings with it pumpkin-carving, cos- out. company it, like tailgating, are always On 9/11, the school day passed with- it’s the soft crunch of leaves under tume parties and, of course, an excuse Which brings me to another element an enjoyable way to celebrate or have out administrators acknowledging the your feet as you walk through the gold to eat as much sweet, sugary candy as of this fabulous time of year - football a good time. seriousness of the event. There was no and scarlet woods or the whirlwind of you want. There’s Thanksgiving, fa- season. From our own Mustangs on All year long, I look forward to moment of silence, as many students leaves swirling slowly through the air miliar and comforting, full of stories, those sparkling and spirited Friday the glorious, fleeting days of October had expected. In addition, few teach- around you as you go for a bike ride, laughs, gratitude and a feast to be nights to your favorite college teams ahead of us - the very heart of fall - so ers brought it upon themselves to rec- being outside in the fall is surreal and shared with the ones you love. Then af- and the NFL, football games are enter- enjoy it while it lasts. ognize the event at all. Though some students were only infants at the time of 9/11, that does not take away from the amount of grief still associated with Sept. 11. Battle of beverages: coffee vs. tea Amongst the student body, some of our classmates used social media to explicitly post messages about how the tragedy is now insignificant. A large number of students lashed back at the A jolt of java The tastes of remarks made, proving the anger still photo view rages high 12 years after the fact. Some brightens tea just can’t may say there is a point where Ameri- editor editor cans need to move on. That does not any morning be beat mean we lose sight of the terror that H at t i e F o l e y K at i e D r e w s controlled Americans after the event, [email protected] [email protected] or that we fail to acknowledge the 2,996 This goes out to all the bean freaks, Tea is the best thing in the world. American lives that were lost within the java junkies and the plain old ad- on a regular basis. It is also a proven What do I turn to if I’ve had a bad day? cluding breast, lung, stomach cancer hours. I wish administrators had had dicts. I’m right there with you, coffee stress reducer. Tea. How about when I’m sick? Tea. and more. Such teas as green tea have the foresight to honor them, as well. in hand. Where would I be without Coffee is the one drink that can And when I’m thirsty? You guessed it, been found to improve bone density coffee? In bed, asleep, most likely. Tea, liven, comfort, awaken and perfectly tea. This simple beverage is the solu- and strength. although soothing, can’t compete with stimulate a human being. This sum- tion to all of life’s problems. The majority of teas are caffeinated, a rich cup of coffee in the morning. mer, when I was in Germany for two You know what I love most about but if you’re not a fan of the energy Nothing can compare to rolling out of weeks, coffee was my lifeline. With a it? There is a bountiful variety of fla- boost that caffeine gives, they’ve got bed half-awake and smelling the sweet strict itinerary of 6 a.m. wake-ups and vors in the tea world. Dragonfruit De- decaffeinated tea, too. aroma of coffee wafting through the 11 p.m lights out, how in the world votion, Samurai Chai, Peach Tranquil- I’ve got to say, tea beats coffee any house, that immediate jolt of energy, as could people expect me to function ity, Watermelon Mint, CocoCaramel day and every day. The flat-out bitter the first drink hits your lips. without a little help? Sea Salt - I mean, who wouldn’t want taste that coffee leaves in your mouth Furthermore, coffee has always Seriously, just give me a small cof- to drink something called Dragonfruit is enough to make me turn and walk been the staple of the morning. I think fee, and I’ll be set to conquer the world. Devotion? away. When I get up in the morning, of grandparents and elderly people Can tea do this? I have to argue that it So the question is, what can tea do the last thing I want to smell is the with their cup of coffee along with the can’t. Tea doesn’t hold the same zing, for you? If you’re an athlete, or if you aroma of coffee. The pungent odor, Sunday paper sitting at a table. I think smack of energy or familiarity as a know you need to drop a few pounds, stinging your nostrils as you roll out of of a lazy, rainy day with a book and a warm, inviting cup of coffee. drink tea before a workout. Tea can bed… not my idea of a peaceful morn- blanket, and how it would be incom- Just crush up some beans, pour the boost your exercise endurance! ing. plete without a favorite mug of coffee. delicious brew into your favorite tum- Also, the herbs and ingredients The Brits had it right, so you’ve This fabulous drink is also proven bler and you’re off and set for a great used in the process of making tea can got to let them lead by example. to help lower your risk of Alzheimer’s day. Always remember that when the lower your risk of a heart attack and Grab your tea cup and you’re out the and dementia later in life, if consumed mug is half full, you can’t go wrong. protect against an array of cancers in- door! 6 focus Oct. 4, 2013 Senior section ready for V-I-C-T-O-R-Y Ladies take the lead with the senior superfans this football season BY SHELBY MANNES The encouragement from fans in the stands is [email protected] a leading factor in getting a “V-I-C-T-O-R-Y” and Staff Writer the better leadership from the seniors is shown in how loud the stands get. Leading ladies are recognized all throughout Senior Jacob Allan has been on the varsity history as the women who take control and make football team since his sophomore year, and he a change. The biggest fans of football are usually sees the improvement in the harmony and en- the hefty men who scream at TV couragement from the fans. screens. Now, not only are there “I think that the fans are too many seniors involved in better this year. The more fans painting up to spell Portage Cen- This and the louder they are makes
tral Mustangs, the girls have final- year’s first it more fun to play,” Allan said. ly taken over the football games “ Principal Eric Alburtus said and are bringing their “blue and that he could see the difference
gold” and loud cheers with them. football in the leadership this year be- The superfans are led by se- cause in years’ past, the lead- niors Gina Verduzco and Clau- game had “ ership from the seniors was dia Caranci. Caranci believes that pretty even between genders, there are so many girls involved the best but now it seems to be mostly due to the large amount of girls in female-driven. Student Council. turn out. “This year’s first football “There are only two males game had the best turn out and in Student Council, and one is a Eric Alburtus spirit I have ever seen com- varsity football player,” Verduzco pared to past years,” Alburtus said. “The leadership seems to be principal said. reflected into the stands as well.” Hopefully, in the following Rachel Bates/STAMPEDE Not only is most of the Student Council fe- games, more students and superfans will con- male-run, but the loudest and most spirited men tinue to show their school spirit even when the Cheering for the team: Seniors encourage their fellow Mustangs and show their spirit in the stands. that go to our school are on the football team. temperature drops.
Name: Dan Meyers Name: Pilar Forero Name: Rachele Reidel Name: Joni Shore Position: Chemistry Position: Spanish Position: Spanish Position: Library Secretary “I enjoy seeing the progress my “I feel young, and the kids ener- “Portage is a good school dis- “I like the people, and the students make.” gize me.” trict, a new adventure.” pace.” PC gives a warm welcome to new teachers The freshmen aren’t the only newcomers to the school this year BY KATIE BATES ler Baas is one of those who cherishes that bit of be able to help students succeed,” Forero said. Speaking of kids, some teachers’ own [email protected] time. Among the rest of the new staff is math teacher children had a part in their decision of which Staff Writer “I love the moment of ‘here we go again,’ each Kyle Larner, who also works in ISS; Dan Meyers, school to work at. morning at the start of class,” Baas said. who teaches chemistry; and Joni Shore, who is the “My two daughters encouraged me and Portage Central has welcomed many new There are also two new Spanish teachers: Pilar new library secretary. told me I would be very happy at their old teachers to the school this year - they come from Forero and Rachele Reidel. Both are very talented Freshmen aren’t the only ones new to the school. They were right and I really enjoy every background and each one is very excited teachers who are getting to know their students. school. As the new staff is shown the ropes of day- teaching here,” Forero said. about their first year here as a part of the Mus- Many students will remember Mrs. Forero to-day life here at Portage Central, they start to Being in a new place isn’t always easy, es- tang family. from Portage Central Middle School, where she find their place. pecially in a school as large as this. The teach- When asked what their favorite part of the taught for eight years before moving here to the “The staff has been so supportive. I love the ers who have arrived this school year, though, day was, many teachers said the first few min- high school. work pace, taking care of the books, and helping are ready and able to take on the challenge. utes of class in the morning. English teacher Ty- “I want to have new challenges in my life and the kids everyday,” Shore said. Oct. 4, 2013 focus 7 Marching band bigger and better than ever This year’s band consists of over 140 members, yet still manages to put on a show
BY CAITLIN MATTHEWS [email protected] Staff Writer
This year’s marching band, with over 140 Devoted Musicians: band members, has the largest enrollment since Starting in sum- 2008. With a new performance and new students, mer, the marching Director of Bands Patrick and Rennee Flynn have band and color had their hands full for the summer. According to them, the show will “be as amazing as last sea- guard dedicate son.” hours of their time This year’s theme is “Prison Break” and con- to practicing their tains popular songs such as “Smooth Criminal” performances. by Michael Jackson and “Skyfall” by Adele. It The theme for this also contains “Cell Block Tango” from the mu- year’s performances sical “Chicago” and “Jazz Police” by Gordon is “Prison Break,” Goodwin Big Phat Band. which includes “It had to be good to top last years’ Marvel songs by Michael Madness program,” Patrick Flynn said. “PCMB Jackson and Adele. is known for their ballads and we all agreed that we needed to do ‘Skyfall’ by Adele. The show Despite the large grew from there into music related to criminals number of students but would be recognizable to the audience.” that are participat- Students in the band have devoted their time ing in the program and effort over the summer. Their summer was this year, everyone cut short since pre-band itinerary started on Aug. still enjoys work- 13th. Then dedicated musicians and flag twirl- ing together and ers stayed at the school from nine in the morn- putting on great ing to nine at night starting on Aug. 20th until performances at Aug. 24th. In order to maximize productivity, football games and the schedule had been broken up into three-hour rehearsal blocks with a 90-minute lunch and 90- competitions. minute dinner break. Then they continued with “The flag work is really fun, like when we’re According to Patrick Flynn, the reason this shorter times for most of the summer. “I enjoy band because you get to meet people playing with the band,” Ureel said. year has gone so smoothly is because of the “great Once school starts, the band begins to play at from different grades and get a lot of advice from Even though the band is at its largest since staff, awesome student leadership, and dedicated football games as well as competitions such as the upperclassmen,” Bucko said. 2008, according to Bucko, it is going very smooth- and hard working students.” East Kentwood Invitational on Oct. 19th. Even though they do not play an instrument ly. In fact, she rather enjoys this large size. The next band competition is the Grandville Despite the schedule, most students leave and have completely different uniforms, the color “In a lot of sports there are always those things and Stevensville Lakeshore tournament on Oct. with large grins and goofy tan lines. Junior Mela- guard plays an important part in the performance. that separate everyone like varsity and junior var- 12th. Students can see the performance during nie Bucko has been in marching band since her Freshman Lori Ureel joined color guard this year sity, but in band we’re all one,” Bucko said. half-time of the home football games. freshman year and has thoroughly enjoyed it. and enjoys throwing rifles and spinning flags. What it’s really like to be in StuCo Dedicated student leaders are gearing up for Homecoming next week
BY JARED LUTZ Student Council also has the privi- [email protected] lege of authorizing grants tothose who Sports Editor are interested in starting a school club. They vote to accept or deny requests to Friday hall music, Homecoming, blood drives and the talent start a new club, based on if they feel it show are all made possible by Student Council. Student Council will be well-attended by other students works all year in order to prepare for and improve these events and and well-organized, according to Full- many more. ing. Clubs that are accepted are eligible Student Council is not solely based on the organization of events. to receive grants for purchasing any It is in place to help shape students into leaders and role models, materials they may need to get their according to president and senior Spencer Westley. club up and running. “If we don’t have events to do, we do leadership exercises. It’s a Student Council does require some very student-driven class,” Westley said. homework, such as designing differ- In Westley’s opinion, however, Homecoming and the talent ent class shirts and, as Westley puts it, show are the largest responsibilities of Student Council. Both re- “sleeping on ways to make events bet- quire days of planning, and Mark Sutherland, the group’s adviser, ter.” devotes class time prior to the event to help plan. Westley would again like to pro- Vice President Emily Fulling, a junior, has differing opinions. mote the suggestion box for students According to Fulling, Breadlift is the most time-consuming event with ideas about how to improve to plan. events, who have any unrelated sug- “It takes weeks in advance to prepare for deciding jobs, talk- gestions. Student Council appreciates ing to the sponsors and companies that will offer coupons and dis- your opinions, all of which will be con- Heated Debate: Student Council debates and discusses their tasks every day during class. counts for participations, and mapping out the routes,” Fulling said. sidered, he said. 8 vibe Oct. 4, 2013 Have you herd? One play, nine storylines Reviews from the central stampede ‘The Good Doctor’ full of short stories and comic scenes ‘AM’: Artic Monkeys gone bland BY MADISON JAQUA “I’m really most Arctic Monkeys have grown up. That much [email protected] excited abuot the char- is clear in listening to “AM,” their fifth and most News Editor acter I’m playing this recent studio album. The angry, fast-paced, year. It’s something punk songs are over and replaced by a more Most plays only have one storyline, and every different for me, it’s focused and mature sound. Lyrically, the band cast member plays only one character. However, something I’ve never has also matured, as opposed to singing songs that’s not the case with “The Good Doctor,” the done before,” senior that only teenagers could relate to. The band has school play for this fall. Rachel Beck said. Huff moved on to singing about topics understood “You have a lot of different stories all in one feels very passionate through experiences growing up. Despite these play, so there’s something for everyone,” said about her choice in positives, the band has clearly made an effort to senior Cory Jankowiak, one of the eight cast play. write something new, and the songs just don’t members. “I wanted to do stick quite the way their older material used to. Teacher Laura Huff, director of the play, has a comedy, and I did Aside from very few tracks, the album seems too four boys and four girls to fill the character slots. the show years ago much the same, as if they managed to come up The remaining cast members include sophomore at the New Vic, and with one new song idea but Jake Godsil, junior Luke Ostrem, junior Tim it’s one of my favorite decided to make an entire Walsh, senior Rachel Beck, sophomore Sydney shows that I have ever album from it anyway. I was Gonser, junior Maria Hart and junior Tessa performed in,” Huff glad to hear something fresh Quick. said. from the Arctic Monkeys, The play is based on Anton Chekhov’s short Beck feels as even though the result was stories that have been translated by Neil Simon. strongly about the somewhat dry and monoto- It is set in the late 19th century and early 20th choice in play as her nous. century. The narrator, who is assumed to be director. “I feel like we can -Reviewed by Devon Wilson Anton Chekhov, tells the stories. do more with this play [email protected] The play includes nine separate stories with plots ranging from a woman with a nervous and do more with Latitude 42: new favorite disorder harassing a banker to get money for her the characters,” Beck With little quirks like a brick oven, a visible injured husband to two military commanders said. “I like how it’s beer brewery, a modern setting and a comfort- meeting to debate what makes the perfect five- written.” able atmosphere, Latitude 42 has easily topped course lunch. Huff is extremely my list of favorite restaurants. Whatever you feel “I’ve worked with a lot of these people before enthusiastic about like eating, this place has it. We started with two in other shows and productions, so it’s going working on a comedy appetizers: chicken and guacamole tacos and to be really fun to get to know them better,” this year for the fall barbecue wings with bleu cheese dip. Usually, Jankowiak said. play. She enjoys giv- I’m not a fan of bleu cheese; to me, it tastes like Each cast member will play various roles ing kids that rush of soap. This place even made bleu cheese taste throughout the play. making other people good! Then came the main dish: a shrimp pizza “It was appealing to me to have a student laugh. topped with sundried tomatoes, sliced onions, be able to play three different characters, three “I’m most excited about working comedy Nov. 1-3. The tickets go on sale in mid-October and mozzarella cheese sprinkled with basil. The dynamically different characters. I want them to with the kids. It’s so much fun to have fun,” said at the Welcome Center and in the activities office. dish was served at perfect temperature, with have the opportunity to play with that concept,” Huff. They can also be purchased at the door. Tickets just the right amount of seasoning and distinct Huff said. The dates for the play are Oct. 25-26 and are $10. flavors. The only draw- back about choosing this restaurant is the amount of time it takes to get seated. If you’re looking for an enjoy- Meet the Cast able and unique restaurant experience, try out the new Latitude 42.
-Reviewed by Katie Drews [email protected] ‘Breaking Bad’ thrilling, memorable “Breaking Bad” has been one of the most well-written and explosive shows television has ever seen, and the fifth season is no exception. Jake Godsil, Maria Hart, Cory Jankowiak, Luke Ostrem, The extremely thrilling plot revealed new twists Sophomore Junior Senior Junior and turns every week. The final season has easily become the most memorable, with episodes leav- ing viewers clinging to the edge of their seats. In the pilot, the main character, Walter White, explained that chemistry is the study of change over time. Over the span of the series, characters changed drastically into people they never thought they would be. Now everything has finally come together for a perfect and epic conclusion to one of the best shows ever made. Tim Walsh, Rachel Beck, Sydney Gonser, Tessa Quick, Junior Senior Sophomore Junior -Reviewed by Devon Wilson [email protected] Oct. 4, 2013 vibe 9 Unique theatre coming to Kalamazoo Successful season of hip-hop Alamo Drafthouse will replace the Rave downtown A recap of some of the summer’s most exciting releases
BY DEVON WILSON events that happen at various Drafthouse theatres [email protected] throughout the United States, as well as special Staff Writer weekly events. One of the most prominent features of the The Alamo Drafthouse is a chain of movie the- Drafthouse is the ability to enjoy a dinner while atres made for movie lovers, by movie lovers, and you watch the film. All the rows of seats have staff will be opening a theatre in Kalamazoo. tables in front of them, allowing you to eat food Although the exact opening date has not yet prepared freshly at the Drafthouse. The Draft- writer been announced, the CEO of the Drafthouse has house tries to use foods and drinks from the local said that it will open sometime in October. The town that the theatre is located in, as frequently as B r i a n T a g g e tt location of the Drafthouse is in downtown Ka- possible. The Drafthouse is known for its unique [email protected] lamazoo, in the former Kalamazoo Rave theatre. ways of showing films, doing things such as an However, the policies and overall atmosphere of annual tour to famous movie locations, show- Summer 2013 brought us a variety of new the Drafthouse theatres is very unique from the ing the movie that location is famous for or hold- and highly-anticipated music. The soundtrack Rave or any other traditional movie theatre. ing air guitar concerts during shows. One of the of summer changes between every music listen- The Drafthouse will be keeping 10 out of 16 of other things that Drafthouse is well-known for er. Debates over the best albums often ensue in Mac Miller: “Watching Movies with the the theatres from the former Rave. A restaurant, is its extremely strict policies on talking during strong disagreements. The three albums reviewed bar and lounge are currently being constructed the movie. It is not allowed whatsoever and they touch on some of summer’s most-played hip-hop Sound Off” in the Drafthouse, which are just a small part of will remove patrons from the theatre for violating albums. what makes this theatre so different. The first these policies. “Watching Movies with the Sound Off” has rows of seats that you would normally find in a Drafthouse films aims to create a theatre in few similarities to old, fresh out of high school movie theatre are completely removed, allowing which one can truly enjoy a movie in a way that Mac Miller. If you regularly buy snapbacks of room for various interactions between the audi- cannot be done at a regular theatre. Whether it be minor league hockey teams you have never heard ence and the movie. a band performing a live score, quote-alongs to fa- of before, this album may not appeal as much The various traditions and events that take mous cult hits, or celebrity guest speakers before a as the “Best Day Ever” Miller. The Pittsburgh place at the Drafthouse span across a broad spec- showing, the Drafthouse is always an interesting based rapper changed up his style and flow while trum. These traditions consist of several annual take on the modern cinema culture. partnering up with other rappers including Earl Sweatshirt, Tyler the Creator and Ab-Soul to name a few. Although the music seems unorga- nized at times, it is a step of maturity in the right direction for Miller. 2.5/5 Kanye West released one of the more radi- cal albums entitled “Yeezus.” Strong influences from the band “Death Grips” are evident in this album. If you were expecting Kanye to release an album like “College Dropout” or “Late Registra- tion,” you may have thought Kanye was seized by an extraterrestrial and given a drum machine. Kayne West: “Yeezus” “Yeezus” has the potential to be one of the more influential albums of our time, but it’s impossible to know at this point. At this point, it is an abstract garbled expression of art, music and narcissism. Devon Wilson /STAMPEDE 3/5 Hova’s back. Jay-Z proved he could still make Opening Soon: The Alamo Drafthouse Cinema is generating local excitement by advertising its open- a decent rap album despite being 43-years-old. ing, which will be sometime in October in downtown Kalamazoo. The anticipation of “Magna Carta Holy Grail” was very high considering the last solo album Jay- Z released was four years earlier. The album itself does not quite meet the hype of the anticipation it received. By no means did “MCHG” touch some of Jay-Z’s previous albums. If anything, “MCHG” is a below-average Jay-Z album. However, the fact that Jay-Z is still willing to release music ex- 2x4 ad cites all fans of hip-hop. 2.5/5 Hip-hop was also treated with albums from popular artists including J.Cole, Earl Sweatshirt and A$AP Ferg this summer. All of the albums reviewed and mentioned include a parental ad- visory warning (thank you Nancy Reagan), so Jay-Z: “Magna Carta Holy Grail” please listen maturely and consult with an adult before hitting play.
MONDAY OCTOBER 7 6:30–8 PM Centre Street Subway 1256 E. Centre St. — 324-7827 — fax 324-7870 LOCATED AT Kalamazoo Valley Community College | Texas Township Campus Wal-Mart Location - 8350 Shaver Road www.kvcc.edu/collegenight Buy one 6” sub get one free! 2nd sub of equal or lesser value (with this ad) 10 sports October 4, 2013 Football team stands undefeated Mustangs continue to advance, heading into Week 6 with a 5-0 record
BY BRIAN TAGGETT [email protected] Staff Writer
For the fifth time in the past 20 years, the foot- ball team has started the season with an undefeat- ed record of 5-0. With a combined score of 235-50 over five games, more than just fans who pack McCamley Field have taken notice of the strong team. MLive.com placed Portage Central in the top 10 for Division 2 high school football. It is not a sheer fluke how the Mustangs be- came a top-notch contender in the Southwest Michigan Athletic Conference. A returning quar- terback, a strong tight end tandem, and a pow- erful running back combination are all integral parts to why this year’s team is a dominant force. “I’m more comfortable, and so is the rest of the team,” senior quarterback Ryan Mergener said. “We have the timing down, and the offense really meshes together.” This season marks Mergener’s third year on varsity and second year as starting quarterback. “The experience from the past two years has definitely helped out a lot,” he said. The tight end tandem of seniors, Matt Capasso and Hunter Lassitter, a Central Michigan Univer- sity commit, display the dominance of the offense every Friday night. “It’s strong with run blocking to the outside, and having two big tight ends to pass to is key,” Lassitter said. In the season opener at Sturgis, senior running backs Jerrod Davis and Jacob Allan combined for 369 rushing yards and 4 touchdowns, setting the Rachel Bates/STAMPEDE tone for a dominant running game for the rest of the season. Rachel Bates/STAMPEDE "We can run the ball to both sides of the line on any play. It's really effective," Allan said. The ultimate goal for the team includes win- Talented Teamwork: The defense lines up to defend their endzone against Portage Northern last Friday at McCamley Field. With a ning the SMAC conference and becoming the first resounding 49-7 victory over their cross-city rivals, the players earned top 10 Division 2 honors and vaulted to an undefeated record of 9-0 Portage Central Football team since 1993. 5-0. The team travels to Niles tonight looking for win #6. Overcoming obstacles on and off the field Senior Jerrod Davis balances life as a student, athlete and father BY JORDAN THRASH So far in the season, Davis has rushed for 371 [email protected] total rushing yards and five total rushing touch- Staff Writer downs, and he is contributing to Portage Cen- tral’s 4-0 record (2-0) in conference play. Transferring to a new school can be tough, es- Davis’ favorite thing about football for him pecially if it means leaving the city you grew up has to be having the ball in his hand and react- in. It can be even tougher being a father and hav- ing off the blocks that his linemen set for him. Al- ing to leave your daughter and move across the though he hasn’t received any offers in football, state. Senior Jerrod Davis is determined to make he plans on picking some up during the season. a better life for him and his one-year-old daugh- “I’m a huge Wisconsin Badger fan, and I plan Balancing Act: Senior ter Mariah, and it happens everytime he steps on to play for them one day,” Davis said. Jerrod Davis fends the football field. Davis said while nailing down a scholarship Every Friday night you can catch #2, Davis, on is a dream, the one thing that motivates him most off Portage Northern the football field scoring touchdowns, returning a is his daughter. There comes a time when every defenders. Davis is new kick, or maybe getting a “pick-six” on defensive athlete feels like giving up, but Davis’ daughter is to Portage Central this back. Transferring to Portage Central, it was hard what gives him that extra push of motivation and year, having moved from for Davis to fit in coming from Detroit to the sub- keeps him going on the field. Detroit. So far, he has urbs of Portage. For any high school student, it can be difficult rushed for 371 total rush- “At first it weird coming into a new system for balancing jobs, homework or extracurriculars ing yards, and five total football, but my teammates and coaches helped, with little time left for family. Davis has to deal rushing touchdowns, so the transition wasn’t so bad,” Davis said. with school, sports, and his daughter. making a name for Now, Davis is making a name for himself around “It’s tough being a father, period. However, I himself on the team and the school and is starting to get recognized as an have a great support system, and that helps me throughout southwest impact player on the football team. out a lot,” Davis said. Rachel Bates/STAMPEDE Michigan. Oct. 4, 2013 sports 11 Fifth in the state, looking for first Fall sports brief Women’s volleyball Volleyball has potential Captains: Juniors Madison Jaqua and Liv Ryan, to hang a banner seniors Bridget Borre and Jenna VanZoren Record: 3-0-0 BY JARED LUTZ Talent to watch: Juniors Madison Jaqua and Liv [email protected] Ryan; freshman Devin Jaqua; senior Mel Lundin Sports Editor Upcoming home game: Lakeshore on Oct. 9 Biggest conference competition: Mattawan Every member of the #5-ranked volleyball Injury report: Freshman Mikaela Kubiak; senior squad will agree, as a team, that the goal this year Bridget Borre is to hang another banner from the rafters. With standout performances from freshmen Men’s tennis Devin Jaqua and Mikaela Kubiak, and veteran talent from seniors Mel Lundin and Jenna VanZo- Captains: Seniors Nathan Tsui and Vevake Tan- eren, the volleyball team has the potential to make don; sophomore Ben Orwin it happen. Record: Won the Greater Kalamazoo tournament The rising talents of Jaqua and Kubiak provide Talent to Watch: Sophomores Ben Orwin and an extra lift to the team this season. After filling Kento Hirokawa; freshman Cameron Raedy the position of those graduated, all conference Upcoming home meets: league meet on Oct. 5 outside Elle Humphries, Jaqua knows a lot is ex- Injury report: none pected of her. "I'm a very competitive person and my job is to just help the team out in any way, shape or form Men’s soccer that I can," Kubiak agrees. "[Experienced varsity Captains: Junior Lewis Kordupel; senior Eric players] allowed my skills to fit in and help us Branch during some games when needed," she said. Record: 9-2-3 An unexpected injury came to Kubiak in Talent to Watch: Juniors Alex Jarvis and Lewis warm-ups for the first home match against K-Cen- Your Name J/STAMPEDEared Lutz/STAMPEDE Kordupel; senior Eric Branch tral. With a torn meniscus and torn ACL, that is a Upcoming home game: districts on Oct. 14 season-ending injury for the stand out freshman. Practice: Senior Mel Lundin hits in training with the team following a win over Benton Harbor. Injury report: none Although they started the season with a 3-0 record against K-Central, St. Joe and Benton Har- best, no matter what team we are up against." both and I can't wait to play side-by-side with her Women’s swimming bor, the players were less than satisfied with their The team eagerly awaits the return of Borre, again." Especially for the fellow seniors, the return performances. who was a major contributor to the team last year. of Borre will be vital in accomplishing the team- Captains: all 14 seniors Senior captain Bridget Borre said after the sea- VanZoeren, a co-captain, said, "Bridget is a huge wide goal of a state championship. Record: 8-0-0 sion opener, "We will need to keep practicing how part of our team and I can't wait to have her back The next varsity home game will be at 7 p.m. Talent to Watch: Juniors Emma Weber and Madi- we want to play and stay focused on playing our on the court. This season is so important to us against Lakeshore on Wednesday, Oct. 9. son Umberger; sophomore Madison Carlson Upcoming home meets: Kalamazoo Central on Oct. 8 Caffeine proven to have exercise benefits Injury report: Junior Cat Brylowski Football
Stimulant has positive effects on cardiovascular activities for athletes Captains: Seniors Cory Carr, Max Ryan, Matt Capasso, Ryan Mergener, Jacob Allan BY MEAGHAN MONES Record: 4-0-0 [email protected] Talent to watch: Seniors Jerrod Davis, Jacob Al- Contributor lan, Ryan Mergener, Cory Carr Upcoming home games: Kalamazoo Central on According to the New York Times, caffeine Oct. 11 is “the most popular drug in sports” today. The Biggest conference competition: Northern correct amount of caffeine, about 8 ounces, taken Injury report: Juniors Jed Forster and Alex Haas before a workout has been proven to improve ath- letes and their results. Men’s cross country Caffeine helps you work-out longer and hard- er, improves your accuracy, helps you run faster Captains: Seniors Connor Wuori, Mac Westra, and helps you feel less tired. Sprinters, tennis Ben Alburtus players, and cross country runners can experience Record: Top 5 in 4/5 meets a speed boost with a completely legal substance. Talent to watch: Senior Connor Wuori ”I drank a couple cups of coffee without any Upcoming home meets: Portage Invitational - added sugar before a cross country meet and I Oct. 5th noticed I was able to kick more butt than usual,” Injury report: Senior Mac Westra junior Brian Stubelt said. Caffeine has been prov- en to increase blood flow to the muscles, helping athletes feel less fatigued, according to a report on Women’s cross country Health.com. Soccer players, when observed, proved to be Energy Boost: Consuming caffeinated drinks, such as energy drinks or coffee drinks, can improve Captains: Seniors Ally Peirce, Emily Konkel and able to sprint, dribble, and shoot the ball more strength, accuracy and endurance during exercise. Kelsey Praeger; junior Sylvia Knight accurately after consuming caffeine about a half Record: Top 5 in 3/5 hour before their game. A study on drinking caffeine before weight-lifting eration are not dehydrating and have components Talent to watch: Junior Sylvia Knight; sopho- “I needed a pick-me-up before a game and suggests that caffeine makes the weights seem in them that do hydrate you. more Megan Kordupel decided to drink a cup of coffee. I noticed I was lighter, which enables someone to do more reps. Although choosing to boost your results with Upcoming home meets: Portage Invitational on more focused and didn’t lose energy as fast,” ju- The common rumor about caffeine is that it’s caffeine may not be the right choice for you, Oct. 5 nior Kalli Schabbel said. dehydrating and is a bad choice to drink before the benefits are there for a number of athletes. Injury report: Senior Emily Konkel Most sports available include conditioning or working-out. Experimenting with a cup of coffee before your weight-lifting, but it’s often hard to gain actual re- A new investigation has since proven coffee next workout may bring your results to a whole Updated as of Sept. 30, 2013 sults in the small amount of time that’s offered. and other caffeinated drinks consumed in mod- new level. 12 stampede Oct. 4, 2013
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