www.thewestwordonline.com Volume 46 Number 3 / December 2018 The

WestwordStudent voice of the Westhill community “The test of good journalism is the measure of its public service.” Behind the scenes of the All-School Musical Page 29

DISCUSSING A PLASTIC FREE p. 9 CAFETERIA

EXPLAINING THE U.S.-CHINA TRADE p. 12 TRUCE

IMPLEMENTATION OF THE LOCKDOWN p. 27 SAFETY PLANS 2 TheWestword December 2018 2018-2019 Staff Editor-in-Chief Copy Editors Note from the Editors Addison Magrath Mira Ahuja, Amy Nozius, Dear Readers, cusses health and the importance have broken and our Athlete’s of Print Executive Editor Anisa Richardson, Marta Zach of self care. the Month, Themy Barkas and Rachel Plotzky Graphic Designer Welcome to the third issue Continuando con Las Noti- Maya Manders. Online Executive Editor Angela Ramirez of the year, we are very excited cias, debatimos las restricciones Online we continue to bring Alexandra Watkinson Pollster to continue serving as the student de dejar el campus durante el día news from the community includ- Managing Editors Bella Vaccaro voice of the Westhill community escolar. ing the growing mold epidemic. Katie Gaia, Chloe Giulini Reporters and bring you updates about the Feature contains all the do- Visit thewestwordonline.com. Be Assistant Managing Editor Hailey Baloutch, Lexi Boccuzzi, school. nation drives that occurred in the sure to check out our Instagram Tamar Bellete Molly Cannon, Alyssa Goldberg, Our Editorial this month holiday season and a new column account for updates @thewest- Ombudsman Sam Harris, touches on the recent issues re- where students can learn about word. Bailee Esposito Franki Spinelli Mastrone, garding mold in the buildings. their teachers from a different per- We encourage any and all Photo Manager Timothy McKeithen, Myra News highlights the Mock spective. There is also this issues’s readers with comments, questions, Harrison Travaglino Perez, Shaira Sunbeam Trial teams first competition -vic Artist of the Month, Matthew San- or concerns to contact us by ei- Business Manager Illustrators tory. In Viewpoint, we debate the tos. ther dropping a letter into Addison Evan Lenz Neeka Baclayon, ethics of genetically modifying Limelight reviews the new Magrath’s mailbox in room 224 Social Media Manager Michelle Chau, Gloria Twum crops. film The Grinch and “thank u, or emailing us at westwordwhs@ Isabella Adamo Photographers This issue, Special Report next” by Ariana Grande. Find gmail.com. Head Illustrator Ariana Centeno, Sydney Eben, delves into the differences in the Page of Fun and the top baby Tamar Frydman Justin Gonzalez, Raquell Hardy, healthcare systems around the names of 2018 in Scatterbrain. Sincerely, Graphic Director Cailey Koch, Jayden Lesser, world. In Sports, we provide insight Addison Magrath & Rachel Plotzky Ryka ChandraRaj Isabella Nuzzo, This Supplement insert dis- on the records that Westhill sports Editor-in-Chief & Executive Editor News Editors Anika Tandon, Quinn McHale, Amr Nasher, Anastasiia Vladymyrenko Editorial Policy Micayla Roth Co-Advisers The Westword will be guided in the publi- Viewpoint Editors Mr. von Wahlde, cation of material by a concern for truth, Anita Amiti, Rishabh Sahu, Mr. Wooley What’s inside human decency, and human benefit. It is Jason Zarrilli Las Noticas Adviser published during the school year by the Las Noticias Editors Mr. Sandoval Editorial Highlights the student late night staff, along with the Commu- Camila Miranda, Columnists opinion on school air quality nications class. Letters to the Editor, ad- Alessandra Pinto, Fatima Santos Maura Johnston, 3 vertising requests, comments, criticism, Special Editors Alexandra Lazo, Mary Leydon, News Showcases the Silvermine Teen or suggestions are always welcome. The Veda Bhalla, Kayla Mendiola Jessica Matloub, Sanjana Nayak views expressed in Viewpoint and the Feature Editors Staff Writers 5 Vision art contest winners Op-Ed page do not necessarily represent Michael Dubon, Elizabeth Olivia Berni, Husayn Biggs, the opinions of The Westword. Watkinson Sabrina Boyd, Olivia Butler, Viewpoint Discussing the costs of Supplement Editors Glorimar Chiruzzo, 11 senior dues The Editorial Board consists of Joaquin Monteclaro, Sara Gatz, Danielle Gleaton, Addison Magrath, Rachel Plotzky, Alex- Kate Williams Yulia Lozynska, Special Report Evaluating the border andra Watkinson, Bailee Esposito, Ka- Limelight/Scatterbrain Editors Maria Mirafuentes, 13 conflict tie Gaia, Chloe Giulini, Tamar Bellete, Carl Cubarubbia, Kelly Fox Leiny Otero, Quinn McHale, Kate Williams, Alliyah Sports Editors Francesca Rubino-Chuckas, Supplement Looking at the different Rivera, Camila Miranda, Jason Zarrilli, Lucca Metzger, Ashley Shapiro, aspects of staying healthy Kayla Mendiola, Mr. von Wahlde, and Alliyah Rivera Ruby Streett Apicella, 17 Mr. Wooley. The Editorial can be found Copy & Verification Manager Madison Thibodeau on page 3. Sheetal Sudhir Bella Vaccaro, Evelyn Vasquez, Las Noticias Tradiciones de Marta Zach 25 diferentes países hispanos. Announcements Feature Slay of the Month: Rafli The Westword has no announcements at The Westword 30 Harahap this time. Westhill High School Limelight Top books and movies of the 125 Roxbury Road Corrections 32 year The Westword has no corrections at this Stamford, CT 06902 time. (203) 977-4894 Scatterbrain Fill in our mad libs on the Page of Fun [email protected] 35 If you have an announcement or an advertisement you would like thewestwordonline.com Sports Insight on the ski team published in the next issue, please Visit ourschoolnewspaper.com/Westword 36 evolution e-mail us at to view our print archives. [email protected].

Front cover photo by Harrison Travaglino / Photo Manager. Back cover photos by Mr. Otterspoor (top), Lexi Boccuzzi (bottom right), & Justin Gonzalez (bottom left) / Contributors & Photographer. Editorial 3 Addressing the mold issue The Mold Task Force (MTF) future and how to deal with it as a dents and staff. The Westhill community has According to the Center for was created by Board of Education whole. To understand the extent of continuously voiced their con- Disease Control (CDC), humans President David Mannis, Superin- The website also includes re- mold-related symptoms within cerns over the mold, but most are are exposed to small amounts of tendent Earl Kim, and Mayor Da- ports from the health inspectors the school, The Westword put out still worried and curious on how it mold everyday, but an increased vid Martin. They recognized the and work plans for areas around a survey to all Westhill faculty to is directly affecting the health of amount may lead to unhealthy rising mold issues in most of the the school. The reports suggest fill out anonymously. When asked students and faculty. Most are still symptoms. Teachers and students Stamford Public Schools (SPS) further inspection and room reme- what symptoms they have expe- misinterpreting what mold really have been surrounded by this and formulated this task force to diation. One report is an air qual- rienced, 61 out of the 90 survey is and how it has ended up in Wes- mold for many hours per day for mitigate the mold issues. ity test that lists some of the most responders specifically cited head- thill alongside the other SPS. several years, and it has not been The MTF is tasked with common types of mold and their aches as one of their recurring “I feel mad that people come addressed until this year. “investigating, developing and spores per cubic meter, but with- symptoms. Of the 90, only ten fac- to school and do not feel their best. However, something impor- implementing comprehensive re- tant to note is that all individuals mediation efforts, and ongoing react differently to mold. The same monitoring programs,” according Bottom Line: The Westhill community is outraged at the lack of amount of mold in the air can seri- to stamfordct.gov. communication and ongoing health risks due to mold in the school. ously affect one person’s breathing The members of the MTF are and health while it may not impact made up of City of Stamford em- another person at all. ployees: Chief Financial Officer The main problem with Wes- Michael Handler, Interim Direc- thill’s mold situation is the location tor of Operations Cindy Grafstein, of the growing fungus. It seems to Deputy Superintendent Tamu Lu- be a problem in each building, and cero, Chief Fiscal and Operations most is situated within the heating, Support Officer Clarence Zachery, ventilation, and air conditioning and City Engineer Lou Casolo. (HVAC) system. These five employees -man The HVAC system is respon- age the increasing mold issues and sible for maintaining the school’s try to answer any questions about temperature and controlling the their methods as well as their ev- air ventilation. There is also a fair eryday jobs to keep the City of amount of mold in plain sight, es- Stamford operating. pecially in the art department, but The MTF holds weekly meet- most of the mold particles are air- ings on Wednesdays at the Stam- borne and flow through the ventila- ford Government Center on the tion system to students and faculty. fifth floor at 6:00 p.m. The meet- “I understand it is not the dis- ing is held until there are no more tricts fault, but we have to find a questions in the audience. way to control the humidity in the Meeting minutes are recorded classrooms and get rid of what is and posted along with all infor- existing now. The ventilation and mation they receive about build- leaking needs to be fixed. They did ing conditions on stamfordct.gov/ not create the mold, they just do mold-task-force. not have an adequate ventilation If you wish to contact the MTF system,” a teacher who wishes to with issues or questions, email them remain anonymous said. at [email protected] Although the mold seems to or call 203-977-4847. be at every corner, it is difficult to One of the main issues with remediate the current damage with the mold at Westhill is the lack of a long-term solution to the HVAC communication between SPS and system. the Westhill community. Many SURFACE MOLD Throughout Westhill surface mold can be found in many areas including insulation It is nearly impossible to re- students and faculty members are place an entire HVAC system on pipes and ceiling tiles. Photo by Chloe Giulini / Managing Editor. unaware of the true mold issues without causing a serious distrac- and are not given a clear explana- out a professional to explain the ulty members reported having no It is frustrating to not feel healthy tion to the student’s learning envi- tion of the situation. documents, most of the Westhill symptoms at all. and to think of all that needs to be ronment. The MTF also estimates The MTF has directed the community is unable to under- According to The Stamford done to get rid of the mold and the process of replacing the HVAC community to visit their website stand this data. Advocate, over 90 teachers in six [everyone] wondering what needs will take at least two years and for information about the type and “I know that it is not in the en- Stamford Public Schools have to happen in order to fix it,” Mr. they have already begun the pro- location of the mold in the school. tire school, but those rooms affect- claimed workers’ compensation Riveles, physical education teach- cess of planning. In the meantime, However, this information, al- ed by it have students and teachers due to mold-related issues. er, said. small fixes are being made within though extensive, is incomprehen- alike afraid to attend class,” Mix- High absence rates of both Mold thrives in moist envi- the vents and on ceiling tiles for sible to the average person. ael Cordova (’21) said. students and teachers has resulted ronments which allows the spores classrooms that have been report- The website has attachments Students and teachers have in educational time not being fully to continue reproducing and grow- ed to the MTF by staff. of pictures of mold growing on been falling ill with numerous utilized, which negatively affects ing exponentially to other parts of Until the HVAC system is classroom ceilings and on pipe cases of asthma and other respi- students and their future grades. the school. Mold in the school has completely replaced which will insulation throughout the school ratory issues as well as intense The lack of communication in the been mostly found in ceiling tiles, cost millions of dollars and ex- with recommendations on how to headaches, being the most com- district has also sparked outrage in on pipes, or in areas where there tensive time, the school cannot be remove the mold in the immediate mon complaint among the stu- students, faculty, and parents. have been water leaks. guaranteed to be mold-free. News 4 December 2018 News Mock Trial working their way to the top

DEBATING TO THE END The Mock Trial team were hard at work during their first competition at Stamford’s courthouse competing against Sacred Heart and Staples. Photos contributed by Lexi Boccuzzi / Reporter.

Sam Harris operates giving only one chance to each These judges critique the team on hour practices alongside Mrs. Telesco, Reporter team. If either the plaintiff or defense multiple factors such as lawyers’ opening their advisor and school psychologist. lose their round, both are automatically and closing statements and how well the All of their competitors travel from This December, the Westhill Mock eliminated. lawyers and witnesses do on direct and anywhere in Fairfield County and the far- Trial team won their first competition of “Our defense competes against an- cross examination. ther the team progresses, the wider the the season going against Sacred Heart other school’s plaintiff and our plaintiff All of their meets are held in real area of Connecticut will be invited. and Staples. competes against another school’s de- courtrooms, and this past competition During those three hours, the team Mock Trial is an extracurricular of- fense. It is not a matter of who wins the took place at the downtown Stamford ran through the case repeatedly making fered at Westhill involving the rehearsal ‘case’ since there is no final verdict; it Courthouse. sure there were no loopholes the oppos- of legal scenarios and competing against ing team could take advantage of. other high schools in the area. “After the recent competition, the team sat down “We are like a perfectly-oiled ma- Every school year, Civics First, a chine, we keep going until we cannot go non-profit organization in Connecticut to discuss what we thought about each case. It any further,” Staiano (’19) said. releases a mock case to all high school The team will continue with their Mock Trial teams. Each case purpose- is critical that during the cases we take notes on long practices in order to hopefully prog- fully does not supply the final verdict. the other team and our performance to help get ress into semi-finals. Their next meet is This year the team has been practic- in early January. ing since September, and their first com- feedback to work off of so that we can enhance “After the recent competition, the petition was at the end of November. team sat down to discuss what we thought Each team must split into a plaintiff our own performance in the next round.” about each case. It is critical that during and defense team. Lawyers and witnesses the cases we take notes on the other team are then equally divided between the two —Divya Gada (’20) and our performance to help get feedback teams. to work off of so that we can enhance our Leading up to the meet, the team is whichever team gets the most points,” With this win, the team will be mov- own performance in the next round,” Di- must master their side’s argument. The Emma Sawch (’19) said. ing on to quarterfinals. This was only vya Gada (’20) said. students build their cross examinations In this round, Westhill scored the their first competition, but considering Captains Lexi Boccuzzi (’20) and and briefings ensuring their points are as most points by a tribunal of judges and how fast paced each match is, and how Hannah Nekritz (’19) also work to main- strong as possible. The two teams face proceeded on to the next round. easy it is to be eliminated, the team ben- tain a strong social media presence to off against one another to scope the level “There are three lawyers and three efits from fewer competitions, assuming remind Westhill of all of Mock Trial’s of difficulty to expect during the compe- witnesses per team with the main goal to they continue to win. accomplishments. Follow @westhill- titions. convince the tribunal of judges that you Westhill was the only team from mocktrial on Instagram to see more pic- Both have to win their cases in order have a better case,” Marcello Staiano Stamford to qualify. To achieve that, the tures from their practices and competi- to move on to the next round. Mock Trial (’19) said. team practiced every week with three tions and to follow their progress. News December 2018 5 BRIEFS Viking of the Month PSAT Hispanic Recognition Every year, two percent of all Hispanic ju- showcases Westhill leadership niors who participate in the PSAT are recognized Sara Gatz discussed was Viking of the Month. honest. It was cool to see that my peers for their outstanding scores. Staff Writer I thought it would bring spirit to the thought of me as someone who does This year, Katie Gaia (’19) and Zach Hatzis school and would be something great good things for others and our school,” (’19) were among the two percent who won the Viking of the Month is making to be involved in, so I decided to run Cortell said. award. . an appearance at Westhill again this it,” Ms. Jeffries, Agriscience teacher, Cortell was nominated because her “I was recognized for being in the top per- school year. said. peers view her as someone who is al- centage of Hispanic / Latino students in the coun- Every month, faculty and students November’s Vikings of the Month ways helping younger students on the try for my PSAT score. It was an incredible honor are able to nominate fellow teachers were Mrs. Porter-Collins (PC), Mr. field and always being there if someone considering how selective they are, and it was and students that display academic ex- Milas, Chloe Giulini (’20), and Madi has a question. nice to be recognized for all the effort I put into cellence, civic responsibility, and per- Cortell (’19). Giulini was nominated for her help the test,” Gaia (’19) said. sonal growth. “It is probably the one thing I am in organizing the hygiene drive benefit- This academic honor is not considered a These individuals are nominated most proud of in my years as an educa- ing Hurricane Florence victims. scholarship, but it can be included on college ap- once their peers fill out an online ques- tor. I was humbled and honored and did Nominations for December Viking plications and resumes. tionnaire. Questions on the form in- not expect it at all. It was most mean- of the Month were open from Monday, clude: What has this individual done ingful because your students and col- December 10 to December 21. to receive this honor and how do they leagues voted on it and it shows how December’s Viking of the Month support Westhill pride? much you are appreciated,” PC, Agri- can be expected to be announced af- Teen Vision Art Winners The form can be found on the science teacher, said. ter winter break in January, just before school’s website and it is generally sent PC was nominated by other teach- midterms. The Silvermine Arts Center in New Canaan to everyone’s school email. ers who said her open-mindedness and Viking of the Month is an oppor- offers opportunities to art students of all ages. After all the nominations have Viking spirit were unlike any other. tunity for those in the Westhill commu- This year Westhill art teachers came together been collected, faculty discuss and All nominees were informed of nity to be recognized for their involve- to select students portraying determination and vote on who is the most deserving of their win the same day. They all walked ment in the school. skill in order to have their art portrayed in the the award. into the Finch office with an anony- Nominating someone, whether it is Teen Visions Art Show. Each month, at least one student mous note saying to meet at 7:45 a.m. nominating a peer who you think de- In early November, three Westhill students and one staff member is awarded Vi- the following morning. It was only then serves it, a teacher you believe should were awarded based on their spectacular work. king of the Month. that Principal Rinaldi informed them of earn more recognition, or any faculty Rou Bing Liao (’20) and Luis Gallegos (’20) both “Last year the Spirit Committee their win. member, strongly increases the spirit of placed first in separate categories. Tamar - Fryd was formed and one of the initiatives “I really did not expect it, to be all students and staff here at Westhill. man (’19) placed second place for her mixed me- dia piece. Liao was awarded for her ink piece and Gal- legos was awarded for his 3D paper collage. “It was a little surprising because I had not done art in quite a while. When I entered and won first place, I felt really proud of myself. Itwas a really big accomplishment for me,” Gallegos said. “I am so happy that I got this award. It is such an honor and I did not expect it at all,” Fryd- man said.

Hypnotist comes to Westhill

On December 20, Westhill hosted their first hypnotism show since 2013. Comedy hypnotist Brian Eslick showcased his talent on the Westhill stage. He has previously been featured on well- known websites such as BuzzFeed, performed for companies such as AT&T, and is currently touring high schools on the East Coast. Senior Class President Sam Essenfeld invited anyone and everyone to come and enjoy a night of fun, excitement, and hypnotism. Eslick was able to successfully hypnotize 11 students. These students were instructed to laugh, cry, howl, dance, and much more. The show began at 7:00 p.m. and all prof- its from the ten dollar tickets went to the Senior Class.

FOLLOW THE LEADER From left to right, November Vikings of the Month include Mr. Milas, Mrs. Porter-Collins, Chloe Giulini (’20) & Madi Cortell (’19). Briefs by Olivia Berni / Staff Writer. Photos taken by Sydney Eben / Photographer. News 6 December 2018 Agriscience collects money with plant sale Francesca Rubino-Chuckas in the area usually go annually to support the all students of the Ag program as a require- wrapped poinsettias, and gave a bunch of Staff Writer Ag program. ment for FFA. Ag has been a part of FFA for tours of our beautiful and welcoming build- Local churches also bought many flower many years, and they go on an annual field ing,” Ariana Frattaroli (’20) said. Each year, the Agriscience (Ag) pro- arrangements in bulk. trip to a joint conference in Indiana. Days prior to the sale, students set up gram hosts two plant sales, one in the winter “Hand-tied holiday wreaths of vary- “The FFA is a youth leadership organiza- tables, packaged the plants, advertised, and and one in the spring. ing sizes, table centerpieces, holiday plants, tion that focuses on career leadership, career organized the plants. Ag students were also On Saturday December 1 and 8 from 9 such as cyclamen, winterberry, and miniature success, and personal growth. The students able to choose which shifts they worked at a.m. to 1 p.m., the program ran their winter lemon cypress trees were sold,” Ms. Cipolla, have to attend certain meetings and events to the sale. plant sale. Ag teacher said. be in the program,” Cipolla said. At least 200 people showed up to buy Teachers, faculty members and students The plant sale was organized and ran by All Ag students and teachers helped in their plants and they were estimated to make some way or another, whether it was hanging about 4,000-6,000 dollars. All of the pro- flyers, handling the sales, or helping custom- ceeds were going to support their scholarship ers find the healthiest plant. program. Students and staff start preparing early “It is a great way to meet new people in in order to make sure they are prepared for the community, as well as get to know the the sales. families of fellow Ag students,” Livia Mas- Members were responsible for growing trone (’20) said. these plants and making sure they had a suf- Ag did not sell out, but they ended with a ficient healthy amount of plants to sell. limited amount of plants left. In order to get “Preparation starts early, and it gets the rid of the rest of the products and still make a whole chapter involved... students benefit profit, faculty were given a discounted price. [from the sale] because they get real experi- To continue supporting Ag and its mem- ence working and interacting with customers, bers, attend their range of fun events includ- and all of the earnings go towards our schol- ing the spring plant sale. arship fund,” Sydney Steinberg (’19), Ag Students can also donate white collared President, said. shirts and black dress pants for students who Many varieties of plants were available cannot afford to purchase these items them- GROWING MONEY Ag President Sydney Steinberg (’19), Ag Sentinel Ries Allyn at the sale, including flowers such as poinset- selves. (’19) and Mrs. Porter-Collins holding some of this year’s holiday plants. tias in multiple colors. FFA members are excited to continue the “At the plant sale, the Ag students and tradition of the plant sale this spring and next Photo contributed by Sydney Steinberg / Contributor. teachers handmade wreaths, centerpieces, year. George H.W. Bush leaves legacy behind him Leiny Otero employees had the day off unless they were spent their morning at the National Cathe- neral. In order to memorialize Bush’s years Staff writer involved with national security or defense. dral in Washington D.C. along with many in service, Navy jets flew over Washington “It is a good idea to have a day where other family members of the late president. D.C. before his family took him to Texas Former President George H.W. Bush everything is pretty much on hold. Even at Multiple people spoke at the funeral to to be buried. passed away peacefully at the age of 94 on school principal Rinaldi went on the loud- remind attendees of the former president’s The following school day, Westhill November 30. The following day, Presi- speaker to respectfully hold a moment of achievements. students took a moment out of their day to dent Trump declared December 5 as a na- silence in honor of our former president,” George W. Bush, H.W. Bush’s son, pay special tribute to the late president in a tional day of mourning in order to honor Danasha Gross (’19) said. gave an emotional eulogy at his father’s fu- moment of silence. the late president. The New York Stock Exchange, Nas- According to millercenter.org, Bush daq, and the Dow Jones Industrial Aver- was one of the most qualified candidates age also shut down all trading for the day. to come into office. He had an extensive Private banks stayed open, but the Federal career in domestic policies and foreign af- Reserve Board of Governors in Washing- fairs. ton D.C. remained closed. Bush served for eight years as the Vice Social security offices across the- na President, and he used these communica- tion shut their doors but left their online tion skills in his single term of presidency. services open for emergencies. The Su- According to CNN, Bush dedicated preme Court postponed hearings for a later his life to serving others. He flew 58 com- date. All federal courts ordering for cases bat missions for the Navy during World to be held the next day. War II as well as being awarded multiple Lastly, the House of Representatives medals for his valor and bravery. and Senate postponed any voting ac- During this new national holiday, all tions until the next Wednesday. flags were at half staff, and the U.S. Postal Many former U.S. Service took the day off from deliveries. world leaders went “I can finally agree with something to the funeral to that the President has done. Making it a pay their respects. federal holiday to remember our former Former Presidents President is a great way to help many peo- George W. Bush, ple appreciate their loved ones,” Ryaisha Barack Obama, Williamson (’19) said. Bill Clinton, The executive order closed down Cap- Jimmy Carter, itol Hill for the day, and all non-essential and their spouses Graphic by Jason Zarrilli / Viewpoint Editor. News Good Month December 2018 7 Bad Month Column by Forensic crime scene Sanjana Nayak & Jessica Matloub bus returns to the Hill

Danielle Gleaton own experiences as an officer, gave students a Good Month for... Bad Month for... Staff Writer first hand point of view of what the job is like. “That seems so interesting. I wish I could Atlanta United Atlanta United surprised George H.W. Bush The 41st President On December 4, Stamford Police Offi- be in that class,” Rachel Duffy (’21) said. many soccer fans when they won the of the United States passed away on No- cer Caserta visited Westhill’s forensic science Officer Caserta gave his presentation over Major League Soccer (MLS) champion- vember 30. Bush served as a pilot in the classes to give a presentation regarding the im- the course of two periods in the media center. ship on December 8. Their 2-0 victory U.S. Navy, an Ambassador of the United portance of forensics and fingerprinting. “I am looking forward to being in this class was unexpected for fans, considering the Nations, and eventually President fol- Forensics is key in helping officers and de- next semester. Hopefully the bus will be back team only joined the MLS in 2017. A re- lowing his eight years as Vice President. tectives solve crimes and prove innocence or for us all to see,” Rebecca Alper (’20) said. cord crowd of 73,000 fans came out to His loyalty did not halt as he faced nu- guilt. Part of the presentation included a live watch the game. This game left the Port- merous health issues, including blood The presentation took place in both the me- demonstration of the fingerprinting process and land Timbers devastated since they were infections, chronic bronchitis, and vas- dia center and outside in the front of the school. a discussion of the role it plays in forensics. hoping to win their second MLS cham- cular parkinsonism. Bush passed away Officer Caserta took students outside to show “We are grateful for the Stamford Police pionship. Atlanta has set high standards at age 94 and leaves behind a lifetime of them the crime scene unit bus. In the bus were Department to take time out of their day to make within the rest of their league. dedication to the U.S. many of the forensic tools used during actual meaningful connections with the community crime scenes. The bus allows materials to con- and our students,” Grant said. stantly be on hand for forensic analysis. “As I walked onto the bus, I was shocked to see how big it was. It was incredibly cool,” Michaela Depreta (’20) said. Students from all forensics classes were en- couraged to attend. These classes are taught by Mr. Otterspoor, Mrs. Grant, and Ms. Ritz. This is the sixth year in a row that Officer Caserta visited the school and shared his profes- sional expertise in the field. School Districts The Trump adminis- Michigan Six Michigan physicians have Most of his presentation centered around tration has decided to modify Michelle been charged with insurance fraud and the importance of forensic science in criminol- Obama’s school lunch program. This unnecessarily prescribing opioids. The ogy and how exciting, but also demanding, the is due to the inability of some public doctors have been charged with sub- field can be. schools to keep up with standards set, mitting false claims to health insurance Students who attended the presentation lis- since it became a financial burden. Al- companies and dividing the proceeds tened to Caserta’s stories about his history in the though this may have a negative impact among themselves. From early 2013 field. on these students, the Trump administra- until November, the doctors issued 13.2 These stories, which came from Caserta’s tion states that with these modifications, million doses of popular opioids. This Graphic courtesy of commons.wikimedia.org. students will be more pleased with their case was jointly investigated by the De- lunches. This new adjustment will also partment of Health and Human Services, be financially flexible for all school -ad the Office of Inspector General, and the ministrations to work with. Federal Bureau of Investigations (FBI).

Stamford Trains Over 22.9 million dol- Uber After a self-driving Uber car struck lars has been allocated to improving the and killed a pedestrian, the company has Stamford Transportation Center next been under great duress. Even as the year. These improvements include re- company faced scrutiny, its self-driving construction of the elevators and escala- car technology has faced a handful of is- tors. 9.2 million dollars of the funds are sues. The company is scheduled to ap- from a federal grant and the rest of the pear on the New York Stock Exchange money is from Governor Dannel Malloy. next year, but it has to profit this year Proposals include a new track, eleva- to do so. The company lost one billion tors, escalators, and internal circulation. dollars in its most recent quarter. After These renovations will increase the safe- promising to keep self-driving Ubers off ty of the people and the functionality of roads, competitors have pushed ahead the facility. with similar projects. SOLVING CRIME Forensic class students were able to look inside an actual crime

Illustrations by Gloria Twum (top left), Michelle Chau (top right), Danielle Gleaton (bottom scene bus, and get a glimpse into this demanding profession. left), & Rachel Plotzky (bottom right) / Illustrators, Staff Writer, & Print Executive Editor. Photo contributed by Mr. Otterspoor / Contributor. 8 Viewpoint Food labeling: GMO or GM-no Lexi Boccuzzi altering the DNA of these organisms we Dan Charles, a food and agriculture Reporter are essentially opening up a new can of correspondent for npr.org, discussed one worms, and the effects of this could be of the earlier national bills passed in 2016 Genetic modification of biological catastrophic,” James Grosso (’21) said. requiring all food products to have some organisms has been one of the most revo- The U.S. is also very much behind sort of labeling. lutionary scientific developments of the the curve in terms of food regulation and However, it was not in the favor of century. Genetically modified organisms mandates. most pro-labeling activists due to the (GMOs) are genetically altered to change According to justlabelit.com, cur- fact that it allowed companies to use QR one or many of the organisms’ traits. This rently over 64 countries require GM food codes as an outlet for a consumer access- type of scientific research leads to larger, products to be labeled, including much ing the labels. longer lasting products. of the developed world such as Italy, “The rest of the world has been on top However, with these substantial ben- Great Britain and Australia. of food regulation and health safety for a efits, many are concerned with the possible This alone is evidence enough that long time. America has been behind for implications that the consumption of “un- the U.S. should follow the precedent set a while, and they need to catch up par- natural” crops may have. by the rest of the developed world and ticularly in the way of GMOs. It is the As a result, there is a pressing issue require the labeling of GMOs. government’s responsibility to allow U.S. faced by both government legislatures “GMOs should be labeled [because] citizens to look out for their own health and citizens of whether or not GM foods consumers should have the option to be safety, and until GMO labeling is man- should be required to be labeled. Most ar- informed. As fairly new technology, con- dated this will not be the case,” Ellie Bal- guments seem to point to the fact that the cerns such as allergies have not been ad- estriere (’20) said. government should mandate for identifica- dressed. Someone who has never been Scientific evidence regarding GMOs tion to be put on GM food products. allergic to a particular food item may sud- has been up in the air since their discov- As American citizens, each individ- denly react depending on what the prod- ery. However, with the health effects of ual has the right to be an educated con- uct was spliced with,” Catherine Caragine GMOs aside, the government mandating sumer. This precedent has been set forth (’19) said. GMO labeling on food products is critical by the fact that food production compa- The U.S. has slowly been moving to- in protecting the citizens’ ability to be an nies held responsible for the labeling of wards putting stricter labeling guidelines informed consumer. common allergens. in place for GM products. With more and more legislation being “Even if there are no known reported According to theatlantic.com, many passed, this labeling will quickly become affects [of GMOs] as of now, there could states like Vermont are also putting more a national reality visible in every grocery be in the future. It is the public’s right restrictive labeling laws into place that store around the country. to know what they are consuming and require all products to be identified with the potential risks that come with it. By their GMO status.

Molly Cannon bought and sold, is composed of some of GMOs,” Rachel Mensah (’20) said. Reporter GM ingredients. Creating unnecessary fear surround- It is not a necessity to label GMO ing the safeness of GMOs could be detri- Although the average person likely products in the U.S. Unlike products that mental to the progression of genetic modi- consumes them everyday, Genetically contain possible allergens and must alert fication research and the public perception Modified Organisms (GMOs) still remain the consumer of such, GMOs do not elicit of them. under intense scepticism throughout many such life-threatening reactions. Food that Humans have been modifying their parts of the world. does not pose more of a threat than all food since the beginning of agriculture. Many organizations such as the other types of food should not have to be Unnatural selection has, for generations, American Association for the Advance- necessarily labeled. allowed farmers to select their highest- ment of Science, the World Health Or- “Every product that we consume is producing livestock and breed them to ganization, the European Union, and going to contain some type of GMO. produce more high-producing animals. others are in agreement that GM foods People are still going to consume the These animals that have been selectively do not pose a greater risk than any other product no matter what,” Deanna Glad- bred for their traits are considered by some type of food. Still, its health effects are stone (’20) said. as being GMOs. often questioned. Adding labels to GMO products will This is because their genetics were The debate continues regarding their not be the solution that those concerned purposely manipulated by an outside safety and place on our plates. GMOs are are looking for. Labeling products that force. Farmers should not have to dis- defined as being organisms whose- ge contain GM products will do nothing for close every piece of information before netic makeup has been modified, usually the average consumer but create more fear releasing their products to the public. to make certain food items have a longer than conversation. Products that contain GMOs should not shelf life or be pest resistant. A private company electing to label have to be labeled as such unless the indi- The commercial selling of GMOs their products that contain GMOs is dif- vidual company elicits to do so in the U.S. came in the mid-1990s when, unsuccess- ferent than the government mandating that GMOs pose almost no health risks com- fully, a tomato was genetically modified every company must. pared to the other food individuals consume. to delay becoming ripe. Since then, many “Not all GMOs are necessarily bad. Adding labels to GM products would products have been engineered to satisfy There is an unfair, negative, connotation only harm an already damaged public per- specific needs dictated by the market and surrounding the phrase ‘genetically modi- ception of GMOs. Although transparency is higher-yielding growing practices. fied,’ but many of these modifications are important, when it involves the food that we According to scientificamerican.org, meant to improve the product. Increasing consume, there is a question as to how being it is estimated that in the United States, shelf life, bettering nutrition analysis, and informed may have the ability to become be- roughly 70 percent of all processed food, altering taste are just some of the benefits ing paranoid overtime. Graphics by Ryka ChandraRaj / Graphic Director. Viewpoint December 2018 9 Benefits of banning plastic in school cafeterias Shaira Sunbeam and Westport, Westhill can put ton Post, however, sporks were vironment, and we always need said. Staff Writer steps in place that will allow for replaced in many schools in 2015 to do that. However, if they re- I acknowledge the fact that less use of plastic. due to their “difficulty to use.” ally want to help save the envi- eliminating the use of plastics In recent years, many cities, Instead of relying on the This plan does not mean stu- ronment, they can start buying in cafeterias is incredibly diffi- organizations, and companies school’s supply of plastic utensils dents should have to bring their bamboo or even biodegradable cult, but these adjustments would have advocated for the ban of sin- and foam trays, students would own lunches everyday, but it [utensils],” Katelyn Henderson prove to be very beneficial in the gle use plastics. The most popu- feel obligated to bring their own means they can eat their food with (’20) said. long run. These changes would lar and recent company that took if Westhill no longer supplied reusable uten- sils. If students Imagining the amount of help the school and global envi- this initiative was Starbucks. The these endless products. plastic that gets thrown away ronment tremendously. company introduced their straw- Rather than serving lunch- everyday at this school is un- However, many students and less lids for cold drinks in hopes es on foam trays, we fathomable. Students use faculty are opposed to this idea to cut down on the use of plastic could provide reus- their forks for 25 because of how difficult it would straws. able ones. The minutes or some be to completely eradicate plastic Westport and Greenwich, CT current trays may even in our lunch routines. have already banned plastic bags, being used take one “That is a pointless and idi- and include an extra charge for are foam and otic thing to be removed out of those who want to use any of their and are not all the other things that could be,” plastic products. Lisa Jagodzinski (’20) said. Stamford has been making By removing utensils, there strides towards becoming eco- is a chance that some students friendly like our neighbors. With would be left unable to eat their the same plastic bag ban starting lunches. in 2019, hopefully in full effect by The hassle of bringing their 2020. own utensils to school everyday According to CNN, the Euro- would be incredibly exhausting pean Commission has also begun for students. the process of banning single use However, many students al- plastics and they hope to be free ready make it a point to pack their of products such as straws, cups, own lunches everyday. and utensils by 2021. “In an ideal world, that This will not only decrease would be great. However the lo- their pollution, but it will save gistics could be very difficult. It them between 295 to 793 million would involve changing a culture dollars per year. in a school,” Mrs. Grant, science This is a vital step towards teacher, said. helping our environment reach a The main point is that there healthier place. Although our en- is no reason Westhill should not vironment can never fully recov- try to become more eco-friendly. er, there are steps individuals can This would lessen the school’s take to prevent any more damage. thrown use carbon foot print in the end. Even According to The New York away it at if this proves to be a challenge for Times, plastic makes up 80 per- right after all. many at first, eventually it would cent of our marine litter, and there their use. There become just a part of the student’s are nearly 800 species that can be If Westhill is so much daily routine. harmed by the plastic individuals switched to re- room for im- If Westhill adopts this idea are depositing into the oceans. usable trays, there provement, and this and puts it into place, our school Not only are we harming would be a dramatic de- is just one step that can can feel proud for making it a aquatic habitats, but we are also crease in waste. be taken towards making our point to help our environment. jeopardizing our own health. Another option is bringing school eco-friendly. Ultimately, the shift into a However, we should not feel back the spork, which is half choose to start bringing their own “I would be a supporter since more eco-friendly environment discouraged because there is so spoon, half fork. This would be lunch everyday, that would just be it would reduce the amount of is meant to propagate the idea to much that can be done to fix this cutting out an entire utensil. a bonus. plastic waste we produce as a students about the urgency of the damage. Similar to Greenwich According to The Washing- “It would help save the en- school,” Rachel Mensah (’20) decrease in plastic usage.

In CT, changes can be seen in Westport and Greenwich, as plastic bags 80 percent of the litter in the The European Commission, has at stores are only allowed if ocean is various plastics that started to ban one-use plastic an extra charge is added to have effected nearly 800 different products such as straws, plates, the purchase. This is to dis- types of animals. cups and utensils. courage people from using plastic bags for the sake of our environment.

Graphic courtesy of pixabay.com Graphic by Angela Ramirez / Graphic Designer. Viewpoint 10 December 2018 CT driving restrictions on teenagers Franki Spinelli Mastrone to teen. car if a teen can barely use it. It “If you look at the statistics, ply for a permit and continue the Reporter “It is stupid that you have is not just about driving friends. nine times out of ten, a driver’s process of getting their license. to wait a year to have people in Many student’s parents first year of accidents will hap- These individuals are just Driving restrictions vary the car. I think it should be six work late hours and rely on their pen when other people are in as new to the driving process as from state to state, with some months,” Madison Mahar (’20) teenage children with cars to the car. So the reason why you young teens, and they are just as holding stricter laws than oth- said. pick up younger siblings or run have to wait a year until you can likely to get into an accident. ers. CT seems to have some of It is safe to say that this errands. have other passengers in the car Perhaps this is because they the most restrictive and unnec- is a general consensus among It is not fair for these fami- is because it makes you practice have taken driving lessons and essary driving restrictions in the Westhill students and teens all lies to have to wait six months your good driving habits before also they realize the severity entire country. over the state. We understand until their child can start helping you have a liability in your car,” of this new adult responsibility According to CT’s Depart- that these laws are not meant out by driving. Divya Gada (’20) said. they have taken on. ment of Motor Vehicles (DMV), to damper the fun, but they are Despite this common at- According to The New York Although CT’s driving re- until the permit holder is grant- meant to keep us safe. titude toward CT’s excessive Times, although this statistic is strictions for 16 and 17-year- ed their license, they may only Still, they are wildly incon- driving restrictions, some stu- true, it is not specific to teen olds are ultimately in place for practice with a qualified trainer, venient and impractical. dents do understand why they drivers. Sometimes people wait our safety, they are excessive, a license holder of four years There is no point in having a are in place. until they are much older to ap- and many do not follow them. who is 20 or older, or a guard- ian. Once receiving a license, these restrictions continue, but the student is now allowed to drive alone. It is not until the second six months that immedi- ate family other than parents can be in the car with them as well. “If you have a sibling or im- mediate family, you should not have to wait six months to drive them, especially if you both go to the same school,” Emma Os- trovsky (’20) said. Once a year with the license has passed, the teens are legally granted to drive with anyone in their car. Most students know the rules, but the extent at which they follow these rules is ques- tionable, and varies from teen Photo courtesy of wiki.commons.org. Why the lip dub should be biannual Alexandra Watkinson the entirety of the school. a variety. I feel that there was not much the length could be kept the Online Executive Editor The first video was met “The Lip Dub did feature [done] for specific clubs,” Tovar same without making it boring. with acclaim from parents and a lot of the same people as said. Some students believe that Since Principal Rinaldi was students, eventually earning they did last year, and I think it A biannual lip dub would an annual lip dub is good the hired last school year, the Wes- 160,000 views across many so- should be every other year, just promote every club and student way it is. thill community has seen a no- cial media platforms. so it shows other kids during wanting to be featured, giving “[Having one] every year is ticeable spike in school spirit However, the excitement their lowerclassmen and upper- everyone an equal shot, as there fine. [I think] it is pretty good,” activities, including a Teacher of the Lip Dub faded during its classman years,” Ellie Balestri- would not be a comparison to Kobe Givens (’21) said. vs. Student Basketball game, second year. ere (’20) said. the lip dub the year directly be- While students love partici- the creation of a Westhill app “Making it every other year While the enthusiasm from forehand. pating in the Lip Dub, making with rewards for those who go makes it more special, however, the students shown on screen is At this point, it is not a lip it a more rare occasion would to school events, and the Viking I am sure many [students would] enticing, the fact that the same dub, but instead a music video make it more special and enjoy- of the Month awards. be upset because seniors may people are seen over and over promoting the school. There is able for the viewers. One of most notable addi- want to participate in the lip dub shows that maybe not all stu- nothing wrong with a video to “I am down for every other tions to the school since Rinal- [during] their last year [of high dents were excited to appear in make Westhill students excited year because I think that for it di’s hire has been the introduc- school], but I do really think the video. about their school, but the ex- to stay fresh and stay relevant, it tion of the Lip Dub. it should be every other year,” “This year, I would say it cessive length of both videos should be less often,” Abby Lu- When the Lip Dub was first Austin Tovar (’22) said. represented the school some- draws viewers away, especially pinacci (’19) said. announced during the fall of Other students explained what, but not in the best way. I when it feels like the same stu- The Lip Dub is an enjoyable 2017, many students were ex- that the Lip Dub this year fea- am glad that there was a song in dents and similar songs from the event for all involved, but too cited about the opportunity to tured the same students seem- Spanish for the kids who only year before are featured. much of a good thing can spoil participate in a video promoting ingly over and over rather than speak Spanish at this school, but If the video were biannual, the fun. OP-ED 11 Student dues should be a student’s choice Senior dues have always been a required should become more known to the student graduation. Overall, senior dues should be based on payment for seniors at Westhill. population that if they need the help, it is Caps, however, are a different story a rental system so that students who do not At the minimum, a senior dues package available. because it is somewhat of a graduation want to keep their gown can return it without consists of a cap and gown, a class t-shirt “We have fundraising and we have also tradition for seniors to decorate their cap. having to pay for it. and other expenses concerning prom and received some donations amongst the staff. These are usually a representation of the While there are multiple payment graduation. Together, this costs 60 dollars. There are definitely ways to help people who university they will be attending or one of plans and there is transparency as to what Other packages offer the initial expenses cannot afford it. People have set up payment their interests. is included in them, it should also be more along with a hoodie at 80 dollars, a yearbook plans for us, so pay us when you can. We If a student is not interested in partaking thoroughly advocated throughout Westhill at 150 dollars, or both at 170 dollars. have fully covered certain students if there in this, then it would be reasonable to try along with the fact that a cap and gown can For students who do not want the other is a need for that,” Mrs. Grant, senior class to rent a cap, but in this instance, caps and easily be bought individually. options, or do not want to spend this much advisor and science teacher, said. gowns do not always come together. money on Westhill apparel and yearbooks, it If students are just not paying their dues is possible to just buy a cap and gown for 30 and missing multiple deadlines, Mrs. Grant dollars flat. or Mrs. Miraballes, the other senior class Although 30 dollars is not a lot to some advisor, will track the students down. people, it is not advocated enough throughout Consequences for not paying senior the school that the minimum payment for dues range from not getting a prom ticket senior is not actually 60 dollars. to not walking at graduation, to eventually It is also not advocated that financial getting their diploma revoked. aid is available to help students that would Many students at Westhill have older benefit from using that 30 dollars elsewhere. siblings that have already graduated. In Some students are not even aware of this case, it is not always necessary for that the different packages or payment options family to have another graduation gown. available. Prior to this year, Westhill bought all “They are way too expensive and they of their graduation caps and gowns from a do not offer multiple plans for families company call Jostens. Jostens would have in different financial situations,” Kathryn different gowns every year so that gowns Kopec (’19) said. from prior years could not be used again, in Also, a portion of the 60 dollars in the order to ensure a profit every year. initial package is used toward donations for For some families, this makes graduation after-prom, which is not fair for the students for each of their children double or triple the who do not plan on going to prom at all. price depending on how many kids they Although that may not be a large have. quantity of students, that price should be “Any robes that were in the past you included in a prom ticket rather than senior definitely cannot use because they are going dues. Walking at graduation seems like a to be completely different this year,” Grant bigger priority than having an after-prom at said. Westhill. However, this year, Westhill is switching “The reason our senior dues were so the company that they buy the gowns from high is that we had attempts at fundraising, to Herff Jones. This new company does not but they [often] got cancelled,” Grady Orr charge customers every year for new gowns, (’19) said. which will hopefully allow future family Some students might not be comfortable or friends to reuse gowns. This will allow asking for help paying their senior dues. It for students to not have to pay to walk at

2 019 SENIORS

Graphics by Ryka ChandraRaj / Graphic Director. 12 Special Report The China-U.S. temporary trade truce Husayn Biggs two placed 25 percent tariffs Ramirez (’20) said. based on a violation of the U.S. lected as her residence, and stay Staff Writer on 50 billion dollars’ worth of Fast-forwarding to Decem- trade sanctions against Iran, ac- indoors from 11 p.m. to 6 a.m. Chinese products, and the third, ber, a number of things have cording to CNN. every day. She will have to sur- A trade war is when two which caused a sharp escalation happened, including the agree- The company is not popu- render her passports and be under countries try to harm the other’s in the conflict, imposed tariffs ment of a 90-day trade truce be- lar in the U.S. According to the watch of a security company, economy through trade tariffs or on Chinese products worth 200 tween the two countries. CNN, “intelligence agencies in while wearing an ankle bracelet,” restricted quotas which increas- billion dollars. On December 1, President the U.S. have said American reported theverge.com. es tension between the two. This “The U.S. has to trade with Trump and Chinese leader Xi citizens should not use Huawei Canada will not extradite is a current issue between China China because they are an es- Jinping forged the temporary phones, and U.S. government Wanzhou to the U.S. unless the and the United States. sential part of our economy truce over dinner in Buenos Ai- agencies are banned from buy- country gives valid evidence to The trade war began on July and [many] of our imports are res, Argentina, according to The ing the company’s equipment.” support the crime she commit- 6, 2018, when China accused from China,” Sammy Spingola New York Times. Wanzhou is believed to ted. If she is not brought to the the U.S. of starting, “the largest (’19) said. The truce was described as have aided Huawei in circum- U.S. within 60 days, Canada trade war in economic history,” However, China retaliated “very successful” by The Min- venting U.S. sanctions by say- will therefore release Wanzhou. according to BBC. in the conflict by, “placing fees istry of Foreign Affairs of the ing that a Huawei subsidiary Though the trade truce ap- “There have been [disagree- on a wide range of U.S. prod- People’s Republic of China, who was a separate company to fi- peared to provide some tem- ments]... As far as our relation ucts, including scrap aluminum, added, “the two sides proposed nancial institutions. porary relief for China and the with trade or different countries, sparkling wine, and apples,” ac- a series of constructive plans on This arrest may have an im- U.S., the arrest of Huawei’s CFO we cannot really evaluate this cording to usatoday.com. how to properly resolve existing pact on whether the U.S. contin- caused a ripple in the countries’ until years down the road. I am President Trump justifies differences and problems.” ues with the trade truce or vetoes calm waters. No permanent reso- indifferent at the moment. We these actions by claiming that However, it did not take it. On December 12, Wanzhou lution is in sight for this trade need to wait and see how this they will, “stop the unfair trans- long before this peace was and her father Ren Zhengfei, war, unless the countries’ lead- plays out,” Mr. McFillin, social fers of American technology and threatened. On the same night of Huawei’s founder, were given ers can reach a lasting agreement studies teacher, said. intellectual property to China the truce, Meng Wanzhou, Chief ten million dollar bail. on the issue. According to scmp. So far this year, the U.S. has and protect jobs,” according to Financial Officer of Huawei, a “As part of the deal, Wan- com, U.S. and China trade nego- imposed tariffs on a total of 250 BBC. Chinese tech company that sells zhou must remain in British Co- tiators will meet again to work on billion dollars’ worth of Chinese “It is [ridiculous] because phones and other technology lumbia, provide a supervisor with the logistics of the truce. products. These tariffs were im- trading is what we have been globally, was arrested in Van- telephone numbers, live at a 5.6 posed in three rounds: the first doing for a long time,” Maynor couver, Canada. Her charges are million dollar home that was se-

July 6, 2018 December 12, 2018 China accuses the U.S. of starting Huawei's CFO was granted ten "the largest trade war in million dollar bail and 60 days economic history” with new tar- for the U.S. to give valid iffs on Chinese products. evidence before releasing her. December 1, 2018 China and U.S. leaders agree to a 90-day trade truce.

January 2019 September 24, 2018 U.S. and China trade negotia- China placed five percent December 1, 2018 tors will meet again to work on Huawei CFO is arrested for additional duties (taxes) on U.S. the logistics of the truce. products. violating U.S. trade sanctions against Iran.

Photo courtesy of flickr.com. Special Report December 2018 13 The migrant caravan crisis

Madison Thibodeau influx of people headed to the reported 90.4 murders for every Mayor Calderón stood in Currently, migrants stand at Staff Writer United States just following 100,000 residents,” as stated by the center of the town, watching the border in Tijuana, Mexico, the midterm elections, many the United Nations Office on the hundreds of migrants bustle waiting for their opportunity to The images from the politicians and other Americans Drugs and Crime. around in search for food, water, seek asylum, where it has been Mexico-United States border are have found this to be an “It is a complex issue and shelter. reported that tear gas was used striking: thousands of migrants important topic to address. because it could cause a strain “We want to make their on them. from Central America have been According to theatlantic. on the economy if the US allows passage through here as According to The Washington moving northward for months, com, President Trump has everyone in. There are people agreeable for them as possible,” Post, “President Trump defended seeking asylum and citizenship called the approaching group, who do not come to contribute Mayor Calderón said. the use of tear gas on Monday in the United States. Now that “a national emergency [and] anything good to the country. The New York Times also [November 26], telling reporters they are at the border, the story vowed to cut tens of millions of But some people do come to reported that, “some [migrants] it was deployed in response to has begun to take on a more dollars in aid to three Central work and have a better future plan to apply for asylum in ‘tremendous violence’ during the human face. American countries, and will than they would have had in the United States, while others confrontation with authorities.” The media has been possibly cancel a recent trade their country,” Yennifer Rico know that their only chance of “The accepted use of buzzing since March when news deal with Mexico if the caravan (’19) said. entry is the illegal way.” nonlethal force, also used by broke out about the migrant is not stopped before it reaches José Luis Laparra Calderón, The topic of immigration is the Obama Administration caravan making way to the the United States.” Mayor of Huixtla, Mexico, said becoming increasingly contro- in 2013, prevented further United States from Honduras, The Trump administration to The New York Times, “these versial all over the United injury to agents and a mass Guatemala, and other Central has been dealing with people are fleeing from the States, especially due to the illegal rush across the border,” American countries, in which immigration and family poverty of their countries. These news reports that came out about Homeland Security Secretary all participants left their homes, separation since Trump first are working people. They are separation of families. Kirstjen Nielsen stated in The jobs, country, and most of their stepped into office, as it was not bringing bombs. They want “A country has to have Washington Post article. belongings to participate. a very large component of to improve their lives.” an immigration policy where There is no saying how Since there is not a single his campaign, along with the Jobs and population are people enter the country legally. long the migrants will hold their organized group, the exact Mexico-United States border another crucial aspect of the You cannot have people come in ground, as some have already number of migrants is unclear, wall that is beginning to break economy and society in the and not follow our immigration chosen to settle in Mexico or but United Nations officials ground. United States. laws. [Even though] people retreated back to their countries. estimate about 7,200 migrants. Most of these migrants “Many of the people in the come because of crime, corrupt It is also uncertain whether or not Immigration has been a are coming to seek asylum. In caravan come for a better and government, whatever the they will be allowed asylum or recurring problem in the United fact, Honduras leads the world more secure future because reason, it cannot be tolerated. how long that process will take. States for decades, and the as the country with the highest there are more jobs here in the I do not mean do it in a cruel However, this issue is policies in regard to immigration murder rate, according to States. But if too many people way, but it dislocates jobs, it forcing the Federal government issues have been altered several washingtonexaminer.com. come, then there would be less dislocates neighborhoods and it to take a stance on the times. “The country is home to jobs available,” Kevin Perez cannot be tolerated,” Mr. White, immigration issues that the Now that there is a mass 8.25 million people and has (’20) said. social studies teacher, said. country faces.

SEEKING REFUGE Migrants from Latin American PILING UP Bridges become congested as thousands UNSUCCESSFUL EFFORTS For many families, the countries bring families in their travels, stopping at of migrants travel northward to the Mexico-United trip is unsuccessful and they are unable to complete designated locations along the way. States border. their journey to the United States.

Images courtesy of flickr.com & pixabay.com. Special Report 14 December 2018 Healthcare in the United States Marta Zach was applied. Eventually, this While the countless it towards causes like public Staff Writer requirement was voided, forming problems that surround the education or infrastructure. 750 an argument on whether or not issue of healthcare might seem billion dollars is a lot of money, Healthcare in the United the entire act should be removed. insurmountable, there are ways to and I know plenty of ways that it States has been a topic of vast To this day, despite programs rewrite the system of healthcare can be used to benefit Americans,” debate in politics, the media, and and acts such as Obamacare, in the United States. Rachel Mensah (’20) said. even everyday conversation. America lacks a national Thehill.com notes numerous Even though the healthcare In order to understand where healthcare system. means of reducing the costs of system in the United States has the controversy might stem In addition to the lack of healthcare, which could end been under fire and subject to vast from, the current state of a national healthcare system, up saving billions of dollars criticism, there are various healthcare and its issues must America is facing a health annually. benefits and upsides be considered. crisis. Not only is the The United States’ medical medical system poorly United States care is much different from other established, it fails to nations. Unlike its first-world keep up with America’s counterparts, where national deteriorating health. 78 million Americans are obese, healthcare systems are in place, According to forcing the U.S. to pay 190 billion the United States’ capitalist hhs.gov, 78 million economy hinders any such Americans are obese, [dollars annually in healthcare. establishment. This system of and obesity-related [ privatized healthcare suits some health issues cost over Healthcare expected and enrages others. 190 billion dollars “America’s absence of annually. to rise to 4.8 trillion a national healthcare system “More than 133 dollars in 2021. shows a lack of respect for basic million Americans, or 45 [ [ human rights, which should be percent of the population, have the government’s first priority in at least one chronic condition,” running a country,” Bintou Bane according to fightchronicdisease. Defensive (’20) said. org. medicine is where a physician When President Obama Additionally, as stated by recommends treatments, took office in 2009, he worked nami.org, one in five American medicines, and tests to patients, on various healthcare programs, adults will experience a mental even if it is unnecessary, to to being an including the Patient Protection health problem in a given avoid legal action if a problem American citizen and Affordable Care Act (ACA), year. Therefore, the healthcare were to arise. This practice racks who has access to dubbed Obamacare. system that already falls short up billions of dollars annually medical assets. This act expanded on of satisfactory must now keep in additional healthcare costs, Like other countries with Medicaid and made healthcare up with the worsening health of which already make up 17.9 high healthcare ranks, the more affordable and accessible Americans. percent of the gross domestic U.S. has rapid and precise for low-income families. The negative impact of this product (GDP). medical care in hospitals and Millions of Americans signed deficit is illustrated by stories in Unnecessary paperwork, offices. Pharmaceuticals are up for insurance and it is now the news. A man named Shane such as the authorization process accessible and effective. Skilled estimated that Obamacare covers Patrick Boyle died in 2017 after documents before procedures professionals work to better the over eleven million people. his GoFundMe page to buy costs billions, including the hefty lives of those who walk into Obamacare also covered insulin came up 50 dollars short. price tag for lost time. According offices and hospitals, as precisely those with pre-existing conditions, The cost of life-saving drugs to a study, physicians and doctors and aptly as possible. who had been denied healthcare is bearing a burden on many U.S. spend approximately half their According to a study on in years past. Furthermore, it individuals. time doing paperwork and thelancet.com, American men What type of healthcare guaranteed maternal care, which According to thehill.com, logging information. and women have greater chances once was an additional cost for insufficient health care is proving A study on healthaffairs.org of recovery and survival after women. to be extremely costly to people reported that if America followed cancer, a heart attack, or a stroke would you prefer? “All individuals, young in the nation. the healthcare administration than Europeans. and old, should have access to In 2009, the Center of in Canada, which saves time by Despite the various drawbacks healthcare,” Divyaj Parekh (’19) American Progress estimated cutting back on such paperwork, of United States’ healthcare, said. that a lack of health insurance 27.6 billion dollars per year could patients are receiving top-notch Obamacare has benefitted is costing the U.S. hundreds of be saved. care from qualified practitioners. millions since its establishment, billions of dollars per year. According to meritagemed. Regardless of whether the Cheap with and many worry about its future, The majority of Americans com, by 2021, spending on United States decides to adopt average considering Trump’s intentions have insurance, but costs are healthcare is expected to rise a universal healthcare system, to repeal and replace it. rising as quality decreases. to 4.8 trillion dollars from its there will likely always be benefits According to npr.org, Private insurance premiums current 2.6 trillion, and it is strengths and 41% Obamacare previously mandated are rising, as are out-of-pocket estimated that 750 billion dollars weaknesses to the purchase of healthcare. If costs. It is reported that the cost of that is wasted. the country’s this mandate went unnoticed of medical care is a leading “Instead of wasting all healthcare Free with by citizens, a tax penalty cause of bankruptcy. that money, we should allocate system. high taxes 33% Special Report December 2018 15 vs. the rest of the world Katie Gaia of the nation’s poor healthcare to theguardian.com. inexpensive and free for those Managing Editor system was their civil war from The country continues to under 18 years of age.” 1991 to 2002 that ruined the recover from their civil war Denmark’s healthcare Access to healthcare is a nation and left medical facilities, through initiatives like the system stands out due to its human necessity. However, “looted and destroyed,” reported Sierra Leone Anti-Corruption free quality healthcare offered people in countries across the rttnews.com. Commission, as its poor to all of its citizens, who pay world have varying qualities As the country attempts healthcare system has vastly slightly more in taxes for a of healthcare, some not having to rebuild itself after the war, hurt the population. simpler healthcare process. access to any. it struggles with the lack of Conversely, Denmark, a Israel, a Middle-Eastern country in Western Europe, country that is highly involved is recognized as having the in tensions and conflict with Sierra Leone most well-developed public neighboring states, offers healthcare system in the world free universal healthcare by usnews.com. that is ranked higher than The Danish government Denmark on the World Health offers free universal healthcare Organization’s 2017 analysis through a system funded by of the efficiency of countries’ taxes. health system performance. “To a certain degree, Israel is ranked 28, while universal healthcare has Denmark is ranked 34. 1,360 mothers are proven pretty beneficial if you According to tabletmag. dying for every look at other countries. I know com, “one-hundred percent of 100,000 births. the Nordic countries have been [Israel’s] population is entitled [ [ pretty successful with universal to comprehensive coverage healthcare, which proves that provided by four competing it can work,” Victoria Morgan health plans.” (’20) said. Israel’s successful health- The process is not cheap. care system may be attributed It is noted to cost 4,363 to its efficiency. As noted dollars per person. However, in an article in ldi.upenn. the quality of the services edu, Israel’s hospitals are appear to not be sacrificed, “extremely efficient,” as according to the Organization evidenced by its low four day- for Economic Cooperation and average length of stay. Development’s Health Data for Though struggling in 2017. other economic areas, Israel The public healthcare still manages to provide system is vastly used by the free universal healthcare to Denmark majority of the population, and its citizens without using a has left 90 percent of Danes substantial amount of its gross Healthcare costs the satisfied with their healthcare, domestic product (GDP). government 4,363 dollars according to denverpost.com. “Many people are “Countries should not frustrated with the increased [ per person annually. [ spend all of their money on cost of healthcare coverage [healthcare], but have an in- and it is difficult for small between kind of range where business owners to provide they are putting a lot of money affordable healthcare options. What type of healthcare into it, but also providing Everyone should be entitled to quality healthcare,” Akshita quality healthcare and should would you prefer? medical facilities Virdy (’22) said. not be discriminated against and the fact that the Though it is costly, it for pre-existing conditions,” majority of the population lives is still far cheaper than the Mrs. Sansone, social studies Sierra Leone, a country on in rural areas. United States’ and other teacher, said. Africa’s west coast, has earned Women have particularly countries’ healthcare systems All in all, a country’s quality the distinction as having one of struggled from this healthcare because, “it is a lot simpler to of healthcare may indicate an the worst healthcare systems issue. As stated by rttnews. manage. There are no medical issue occurring in the nation on earth, according to a study com, “pregnant women have insurance companies or lawyers hindering proper access to Expensive published by thelancet.com. the legal right to free healthcare operating for profit, or financial healthcare, such as war. This is, in part, due to the but the country is unable to background checks,” stated Despite this, it is well- with low country’s corruption during an provide it.” denverpost.com. recognized that healthcare is taxes Ebola outbreak. According to This has led to one of the Additionally, according a necessity and countries with theguardian.com, “up to a third highest infant and maternal to huffingtonpost.com, “in struggling healthcare systems 26% of money given to fight Ebola mortality rates in the world, Denmark, every citizen can continue to make efforts to remains unaccounted for.” with 1,360 mothers dying in choose a doctor in their properly provide for their One of the primary causes every 100,000 births, according area. Prescription drugs are citizens in the future.

Poll conducted by Bella Vaccaro / Pollster. *Poll out of 269 people. Images courtesy of worldatlas.com, maxpixel.net, commons.wikimedia.org & all-free-download.com. Advertisement 16 December 2018 TheWestword Supplement

DEBUNKING HEALTH MYTHS DETERMINING FACT OR FICTION

HOW TO STAY HEALTHY UNKNOWN FACTS ABOUT THE BODY GET TO KNOW YOUR BODY BETTER

IMPORTANCE OF FOOD SWAPS WATER FOR HUMANS HOW TO FIND OUT YOUR CHANGE UP YOUR RECOMMENDED DAILY FOOD CHOICES INTAKE Supplement 18 December 2018 Health myths debunked MYTH vs. FACT

You are more likely to experience increased food-cravings and Going gluten-free will overeating if you give up gluten without having gluten intoler- ance. Contrastly, a symptom of celiac disease is unexplained make you lose weight. weight loss, so cutting out gluten might actually cause you to gain weight at first.

There is not an association between drinking more milk and having fewer bone fractures. Studies have even shown that Drinking milk is good milk consumption has been linked to heart disease and in- for you. creased cancer risk, due to the hormones in the cows produc- ing it.

This myth stems from the belief that the chemicals spread to Deodorant can cause the breast cells due to being in close proximity. Insufficient research has been done to prove a link between deodorant breast cancer. use and breast cancer.

A study conducted by James E. Fulton, dermatologist, gave Eating chocolate gives subjects with moderate acne chocolate containing ten times the amount of chocolate in a typical bar, and gave the remain- you acne. ing subjects a placebo. The participants in each group showed no changes in acne, thus disproving this myth.

Information from clarionledger.com, jamanetwork.com, rd.com, 1stchoicetherapy.com, cancer.gov, & msutoday.msu.edu. Graphics courtesy of pixabay.com & maxpixel.net. Supplement December 2018 19 Ways to stay fit in the winter

Myra Perez According to healthfittnes- merous health benefits. Ac- Another activity that can the Olympics: bobsledding, Reporter srevolution.com, ice skating cording to sportsrec.com, it is keep people healthy in the win- skeleton, and luge. provides many health benefits. a form of aerobic exercise that ter is sledding. It is a common Other examples of indoor During the winter, people It can improve one’s balance, pushes the limits of your heart activity frequented by children activities that keep people often find it difficult to play joint flexibility, and endurance, rate and lung capacity. and adults alike after snowfall. healthy during the winter in- outdoor sports due to the cold as well as help build leg mus- Additionally, ice hockey According to nspt4kids. clude taking a fitness class, weather and snow. To combat cle. can be enjoyed at any age, as com, sledding has many health joining a dance class, lifting this, many people participate As there are many indoor towns frequently offer leagues benefits as well. It can help im- weights, or working out to a fit- in indoor activities during this ice skating rinks in the area, for various age groups starting prove endurance and total body ness video at home. season. including three in Stamford at age 12. strength. It can also provide a “I workout at home because Ice hockey and ice skating alone, people can participate There are also different cardiovascular workout. it is easier and more convenient are common winter activities in these activities regardless of types of hockey for people to Though a seemingly simple for me,” Sara Scalzi (’19) said. that people can participate in to the cold weather. choose from, including field, and childish activity, sledding Though people cannot play stay healthy during the winter. Ice hockey also offers nu- sledge, and roller hockey. is the basis of three sports in sports like basketball and soc- cer outdoors, sports centers such as Chelsea Piers allow people to continue playing them inside during winter. “Playing [basketball] with friends is the main way I stay fit during the winter,” Leslie Perez (’19) said. Though a more costly op- tion, people can also join a gym or health club for access to an abundance of workout equip- ment without paying to own all of it. For those choosing to work out at home, fitness videos can be a great way to have a planned, productive workout without paying for a trainer or gym. “Making sure you manage what you eat and staying on top of your exercise routine can help [you stay fit during win- ter],” Mario Delgado (’20) said. People can even purchase their own equipment—like yoga mats or hand weights—to help make workouts at home more interesting and fun. These activities can be done with friends and family members. Getting others to join you is a fun way to make the sport or activity more enjoy- able. For those looking to try something new, having a friend there can be helpful so that you are not alone in trying a new and foreign activity. There are many ways to stay fit during the winter and everyone can put their own spin on it. With all of the online fit- ness videos and winter fitness activities available, people can make their own fitness routine and fit it to their personal tastes. You can play ice hockey, go sledding, workout at a gym, or guide yourself through a workout at home. With all of the vast options to choose from, exercising in the winter is not as difficult as it may seem.

Illustration by Neeka Baclayon / Illustrator. Supplement Supplement 20 December 2018 December 2018 21 The ins and outs of your body

BRAIN The brain is extremely weak, being the BRAIN The brain is divided into two hemi- fattiest organ in the body. Sudden jolts, bumps, spheres: the left and right, which are connected by and blows, may create a collection of blood called nerves. Despite being nearly symmetrical to each a hematoma or cause a concussion when the brain other, their functions differ. The left brain control moves around in the skull. Concussions are incred- the right side of the body, while the right controls ibly serious, and while symptoms can vary, they can the left side. Along with this, the left is used for last long periods of time. Brain injuries can cause a functions such as language, speech, and mathemat- multitude of problems, such as memory loss, inabil- ics. In contrast, the right brain is used for artistic ity to think, physical problems, emotional instabil- skills and processing senses, among other things. ity, and even trouble sleeping.

LUNGS The two lungs are not the same size. The LUNGS Smoking causes more deaths than HIV, right lung is larger than the left lung in order to ac- illegal drug use, alcohol use, firearm-related, and commodate for the heart. However, lungs still have motor vehicle injuries combined. It can cause lung a large surface area. If laid out flat, they are the same cancer, heart disease, and chronic obstructive pul- size as a tennis court. monary disease (COPD). There is also a high in- crease in risk of death for smokers.

HEART According to a study conducted by the Center for Disease Control and Protection (CDC) HEART A person’s resting heart rate can tell a in 2008, 610,000 people die of heart disease in the lot about their health. It can be used to predict age, United States every year. This means that one out of as well as tell how fit someone is. In fact, the more four deaths annually is caused by heart complica- healthy and fit one is, the slower the heart rate. This tions. Heart disease is the leading cause of death for is caused by a stronger heart, meaning it can effi- both men and women. Some risk factors for heart ciently pump out more blood with less beats. disease include: high blood pressure, high cholester- ol, smoking, poor diet, and overall lack of activity.

KIDNEYS The two kidneys filter out toxins from KIDNEYS Chronic Kidney Disease (CKD) is in- fluids that the body consumes. Urine is produced by credibly deadly. In 2015, around 57 million people the kidney to remove these toxins from the body. died worldwide and 1.2 million of those deaths were The kidney is also responsible for producing hor- due to CKD, a surprisingly large number consider- mones that affect the functions of other organs. For ing that it is a noncommunicable disease. example, the kidneys produce a hormone that stimu- lates red blood cell production. INTESTINES Inflammatory Bowel Disease (IBD), which occurs in the intestines, has numer- ous symptoms, some of which include: diarrhea, INTESTINES The intestines are divided fatigue, fever, cramps, lack of appetite, and weight into two separate organs, the large intestine, loss. Despite the advancements made recently in the or colon, and the small intestine. The colon is medical field, the exact cause for IBD is still debat- five feet long, taking 12 to 48 hours for food to ed and uncertain. Some attribute it to inheritance, be passed through. In the small intestine, food while others to a malfunction in the immune system. is broken down through the use of biological catalysts known as enzymes, until it turns into waste that is excreted from the body.

KNEE When kneecaps are shattered or broken, KNEE Despite the knee’s small size, it can cause they are typically surgically removed. However, it a lot of pain. For example, even a small strain can is not uncommon for there not to be a replacement cause ligament issues and inflammation. There is kneecap. This is due to the fact that the human body also a plethora of diseases that weaken the knees, is capable of walking even without the kneecap. such as Ehlers-Danlos, which causes easy bruising and overly elastic skin in the area. Tearing one’s an- terior cruciate ligament (ACL), a common injury in sports, is excruciating and can even bring an end to athletic careers.

CALVES The calf is a pair of muscles, the soleus and gastrocnemius. These muscles are responsible for moving forward and supporting the weight of the body. Because of this, they are constantly strained and without care will cause health problems not just for the calf. In fact, it is tied to the anterior cruciate ligament (ACL) and can be responsible for tearing.

ANKLE The most common injuries in the United States are ankle sprains. This is due to how the ankle is structured, because while it allows for freedom of movement, that makes it susceptible to more dam- age. Sprained ankles should never be walked off, as continued use of an untreated sprain causes even worse and longer-lasting damage.

Illustration by Addison Magrath / Editor-in-Chief. Information from CDC.gov, livescience.com, health.harvard.edu, healthline.com, pulmonaryhypertensionnews.com, brainline.org, worldhealthorganization, kidney.org & bodytomy.com. Supplement 22 December 2018 The importance of water

Glorimar Chiruzzo a large bottle of water and promis- should, “drink water during or af- waking up, “one of the best things erydayhealth.com. Staff Writer ing themselves to drink the entire ter a meal [because it] actually aids you can do...is drink at least 16 People should also stay away thing. digestion...Water and other liquids ounces (500mL) of water. Water from too many sports drinks be- After working out or relaxing Some health teachers are con- help break down food so that your fires up your metabolism, hydrates cause they contain an unnecessar- around the house one might be cerned that students do not know body can absorb the nutrients,” ac- you, helps your body flush out tox- ily high amount of sugar, although thirsty. There are many beverage how much they are drinking and cording to the Mayo Clinic. ins, gives your brain fuel, and may they might taste good, they can options to replenish your body, do not understand the measure- Additionally, many people do even make you eat less,” accord- cause people to exceed their rec- so this may be a difficult choice. ments of their fluid intake. not understand why so much wa- ing to alifeofproductivity.com. ommended daily intake. There are drinks that provide sug- “Many kids do not know [how ter is needed. Water is the most ba- “Every morning I feel so de- Food Network reports that, ar, nutrients, and sodium. Howev- much] a cup of water is,” Mrs. Cu- sic fluid in humans that regulates hydrated I do not even feel like “sport drinks provide about three er, water remains the healthiest, tolo, health teacher, said. body temperature, carries oxygen waking up, so I drink a cup of spoonful of sugars,” on average, most important drink. The National Academies of and nutrients to cells, and protects room temperature water and then per drink. Most people have heard the Sciences, Engineering, and Med- body organs, among other func- feel energized to start my day,” “I play field hockey which in- common saying, “drink eight icine determined that an adequate tions. Britney Quintilla (’20) said. cludes a lot of running. When we 8-ounce glasses of water a day.” daily fluid intake, including fluids “Because your body loses wa- People should be careful have a water break, I try to get as That being said, everyone may not from water, other beverages, and ter through breathing, sweating, when drinking water before bed much water as I can, usually get need the same amount of water. food should be about 15.5 cups of and digestion, it is important to because your sleep cycle and heart about two or three bottles of water The amount of water that peo- fluids for men and about 11.5 cups rehydrate by drinking fluids and health can be negatively impacted to hydrate myself throughout the ple should drink depends on how of fluids a day for women. eating foods that contain water,” if you drink too close to your bed- game or practices,” Kylie Ashlund often they exercise, their environ- This can be difficult for many according to everydayhealth.com. time. To prevent this, you should (’20) said. ment, and their overall health, ac- students to do during school and Water also makes up about stay hydrated throughout the day. Overall, water is an important cording to the Mayo Clinic. any after-school activities they are 60 percent of the average person’s Not being properly hydrat- part of the human body that plays Many people find ways to a part of. However, it is an essen- body, making it important to re- ed can also have many negative various vital roles. It is important meet their daily water count by tial element of everyone’s daily plenish with fluids throughout the side effects, such as having severe to drink a sufficient amount of wa- getting apps on their phone to lives. day. headaches, constipation, cramping ter daily to ensure you are giving track their water intake or getting Throughout the day, people It is recommended that upon and muscle cramps, according ev- your body what it needs. recommended daily water intake TEENS 14-18 Women 19+ = 8 oz MEN 19+

Graphics courtesy of pixabay.com Information from healthline.com Supplement December 2018 23 Healthy food swaps for everyday living

WHITE BREAD → WHEAT BREAD White bread is very high in carbohydrates and offers few nutritional benefits. There are numerous healthier alternatives that people can choose when making sand- wiches. One common switch is to whole wheat or whole grain bread, which contains SUGARY DRINKS → CARBONATED WATER more nutritional grains and fiber. White bread usually contains refined grains, which Soda, juices, sports drinks, smoothies, and teas can contain a significant amount have little to no fiber. of the daily recommended sugar intake. Many people consume much more than this Another alternative is to use rice cakes, which contain very few calories—around recommendation without realizing it, which can result in health risks. 35 per rice cake, according to usda.gov—but can still act as a “slice of bread” to Even though juices are thought of as “healthy” because of the vitamins they con- adorn with spreads like peanut butter or jam, or used to enclose a sandwich. tain, the large amount of sugar actually makes doctors advise against drinking them. Whether using rice cakes or whole wheat bread, taking white bread out of your One simple alternative is to simply drink water. For those who prefer carbonated diet can allow you to consume fewer calories or gain more nutritional benefits from beverages, seltzer or sparkling water is a good alternative that has no sugar. your food. There are also flavored seltzers that taste similar to their sugary soda counterparts.

SALAD DRESSINGS → OIL & VINEGAR To help lower your calorie count, replacing processed dressings with oil and vin- egar is a good choice to make. Salad dressings contain a large amount of calories and when poured over a salad, people can consume hundreds of extra calories without realizing it which defeats the healthy aspect of salad. Additionally, processed dressings contain a large amount of sodium. For in- CHIPS → POPCORN stance, according to nutritionix.com, one tablespoon of ranch dressing contains 328 Replacing chips with popcorn can have a positive influence on your body’s milligrams of sodium, over one-tenth of the daily recommended intake. Considering calorie count. Popcorn offers a similar satisfaction to chips, but can be eaten without people usually put well over one tablespoon of dressing, they can easily exceed their the guilt that chips bring. recommended sodium intake. Brands like Smartfood, Skinny Pop, or Boom Chicka Pop are all popcorn brands Oil and vinegar, however, contain no sodium, and are a much healthier alterna- that have very few calories. Just 15 Lays Potato Chips are a whopping 160 calories, tive to the processed dressings that are in abundance at supermarkets. while three and three-fourths cups of Skinny Pop popcorn can be consumed for ten calories fewer. For those who love snacking, swapping popcorn for potato chips would be the perfect step towards a healthier lifestyle.

Briefs by Timothy McKeithen & Katie Gaia / Staff Writer & Managing Editor. Graphics courtesy of pixabay.com. Front cover photo by Harrison Travaglino / Photo Manager. Back cover photo illustration by Addison Magrath & Rachel Plotzky / Editor-in-Chief & Print Executive Editor. Las Noticias 25 OPINION: Prohibir pedir comida y salir del campus Alessandra Pinto muchos tienen sobre los almuerzos al respecto. Desde un punto de sabilidad de la escuela durante ta, aquellos que compran o piden Editor de Las Noticias provistos por la escuela es la razón vista, esto puede enseñar a los es- el tiempo que pase en la escuela. comida compran en una tienda principal por la que la mayoría de tudiantes la responsabilidad y el Esto también significa que si algo de comida rápida y barata, y con- En los primeros días de los niños piden comida, alegando cuidado personal, sin embargo, los le pasara al niño a lo largo de las sumen alimentos poco saludables diciembre, el Director Rinaldi hizo que la calidad podría mejorar. opositores expresan diferentes ra- horas escolares, el distrito estaría a que los provistos por la escuela. un anuncio a la escuela notifican- El tema de la seguridad tam- zones para esto. cargo de los daños causados tanto​​ En contraste, los estudiantes do que ya no se permitiría que los bién influye en esto, ya que distin- En particular, el riesgo de al estudiante como a otras perso- que se oponen al cambio de reglas alimentos del cuerpo estudiantil se guir las entregas de otras personas vandalismo y drogas es una base nas afectadas. mencionan que sería agradable to- entreguen a Westhill High School. puede ser difícil, poniendo en ries- muy útil para decir que los estudi- Posteriormente, se alentará a marse un descanso del entorno es- El anuncio también mencionó que go la seguridad de los estudiantes. antes no deben abandonar el cam- los que tienen un vehículo a con- colar durante el almuerzo gratuito. a los estudiantes no se les permite Además, tanto las escuelas como pus, causando una mala reputación ducir más rápido para ir a un lugar Se dice que esto mejorará y salir del campus durante sus horas los estudiantes lo ven como una en la escuela en sí misma si los determinado y regresar a tiempo refrescará las mentes de los estudi- de almuerzo. Hubo reacciones forma de traer artículos prohibidos estudiantes realizan actividades para la clase. Debido al peligro de antes estresados ​​en la primera ses- conflictivas respecto al cambio. a la escuela y distraer a otros es- problemáticas y se hacen públicas. esto, las escuelas prohibieron salir ión del día escolar, preparándose De acuerdo con muchos sitios tudiantes posiblemente durante la Además, las olas de almuerzo del campus durante el almuerzo. para aprender el resto del día. web de distribución de alimentos, clase. generalmente duran alrededor de Esto lleva al tema de faltar Sentarse en varias aulas cinco solo los adultos mayores de 18 Una razón por la que muchas 26 minutos, y en el momento en a la escuela y las consecuencias, días a la semana durante varias años pueden pedir comida de res- otras escuelas prohíben las aplica- que un estudiante va a un restau- considerando que un estudiante horas tiende a aburrir a los estudi- taurantes locales para su entrega, y ciones de entrega de alimentos es rante con amigos o cualquier otro simplemente podría abandonar antes, por lo tanto, un cambio de esto podría incluir a ciertas perso- que hacer un seguimiento de los lugar y regresa a la escuela, podría el campus durante el almuerzo y escenario es lo que muchos niños nas mayores. vehículos y visitantes entrantes perder la noción del tiempo. nunca volver a clase. usaron para reiniciar sus mentes y La razón principal por la y salientes se estaba volviendo Para agregar, la escuela no sa- La razón más probable por ponerlos de mejor humor después. que los distritos escolares no qui- difícil de seguir, también es un bría la ubicación exacta si algo le la que un estudiante abandonaría El cambio de la regla que eren que los estudiantes reciban riesgo para la seguridad. sucediera al estudiante, como por el campus durante el almuerzo es prohíbe la entrega de alimentos y sus almuerzos entregados o que En cuanto al tema, si los es- ejemplo un accidente. comprar el almuerzo en un restau- el abandono escolar provocó dis- abandonen el campus es la com- tudiantes podrían abandonar el Los padres también tuvi- rante externo, argumentando que tintas reacciones, y ambas partes petencia con los almuerzos esco- campus de la escuela durante sus eron algo que decir al respecto, el almuerzo escolar es de bajo niv- aumentaron sus argumentos a me- lares. Irónicamente, la opinión que almuerzos, hay opiniones firmes afirmando que el niño es respon- el. Sin embargo, de manera realis- dida que el tiempo pase. El crisis de la caravana de migrantes Madison Thibodeau han sido alteradas varias veces. “8.25 millones de personas Pérez (’20) dijo. Actualmente, los migrantes Escritora del Personal Ahora que hay una afluencia reside en el país, y se ha reportado El alcalde Calderón se paró se encuentran en la frontera en masiva de personas que se diri- 90.4 asesinatos por cada 100,000 en el centro del pueblo, observan- Tijuana, México, esperando por Las imágenes de la frontera gen a los Estados Unidos, sólo residentes,” según las Naciones do a los centenares de migrantes su oportunidad de buscar asilo, México-Estados Unidos son sor- después de las elecciones de me- Unidas Oficina contra las drogas moviéndose en busca de comida, donde se ha informado qué se usó prendentes: miles de migrantes dio término, muchos políticos y y el crimen. agua y refugio. gas lacrimógeno en ellos. de América Central se han estado otros estadounidenses han encon- “Es un tema complejo porque “Queremos que su paso por Según The Washington Post, moviendo hacia el norte por me- trado que este es un tema impor- podría causar una tensión en la aquí sea lo agradable posible”, “el presidente Trump defendió el ses, solicitando asilo y ciudadanía tante a tratar. economía si Estados Unidos per- dijo el alcalde Calderón. uso del gas lacrimógeno el [26 en los Estados Unidos. Ahora que Según theatlantic.com, el mite que todos entren. Hay per- El New York Times también de noviembre], informando a los están en la frontera, la historia ha presidente Trump ha llamado sonas que no vienen a contribuir informó que, “aunque algunos ha- periodistas que se desplegó en re- comenzado a tomar un papel af- al grupo que se aproxima una algo bueno al país. Pero algunas cen planes para solicitar asilo en spuesta a la ‘tremenda violencia’ ectando la población humana. emergencia nacional y amenazó personas vienen a trabajar y tener los Estados Unidos, otros saben durante la confrontación con au- Los medios de comunicación a reducir decenas de millones de un futuro mejor del que habrían que su única posibilidad de entrar toridades.” han estado hablando sobre este dólares en ayuda a tres países cen- tenido en su país,” dijo Yennifer es ilegalmente.” “El uso aceptado de la fuerza tema desde marzo, cuando sa- troamericanos, y posiblemente Rico (’19). El tema de la inmigración es no letal, también utilizado por lieron noticias sobre la caravana cancelar un acuerdo comercial re- José Luis Laparra Calderón, cada vez más discutible todo so- Obama Administración en 2013, de migrantes que se abre paso a ciente con México si la caravana alcalde de Huixtla, México, dijo bre América, especialmente debi- previno lesiones a agentes y una los Estados Unidos desde Hon- no se detiene antes de que llegue a The New York Times, “estas do a los informes de noticias que masiva carrera ilegal a través de duras, Guatemala, y otros países a los Estados Unidos. personas están huyendo de la salieron sobre las separaciones de la frontera,” Secretario de Seguri- centroamericanos. Todos los par- La administración de Trump pobreza de sus países. Estas son familias. dad Nacional Kirstjen Nielsen de- ticipantes dejaron sus hogares, ha estado tratando con él asunto personas trabajadoras. No están “Un país debe tener una claró en el artículo. empleos, país y la mayoría de sus de inmigración y la separación trayendo bombas. Ellos quieren norma de inmigración donde las No se puede decir cuánto pertenencias para unirse a la cara- de familia desde que Trump entró mejorar sus vidas.” personas ingresen al país legal- tiempo los migrantes se manten- vana. por primera vez en el cargo, ya El empleo y la población mente. No puede haber gente que drán firmes, ya que algunos han Dado que no hay un solo gru- que es una gran componente de su son otro aspecto crucial de la entre y no siga nuestra leyes de optado por establecerse en Méxi- po organizado, el número exacto campaña, junto con el muro de la economía y la sociedad en los Es- inmigración. [A pesar de que] la co o se han retirado a sus países. de los migrantes no están claros, frontera México-Estados Unidos tados Unidos. gente viene por el crimen, corrup- Tampoco se sabe si serán permiti- pero los funcionarios de las Na- que se está construyendo. “La mayoría de las personas to gobierno, cualquiera que sea la dos asilo o cuánto tiempo tomará ciones Unidas estiman alrededor La mayoría de estos mi- en la caravana vienen para un fu- razón, no puede ser tolerado. No ese proceso. de 7,200 migrantes. grantes vienen a buscar asilo. De turo mejor y más seguro, porque quiero decirlo de una manera cru- Sin embargo, este problema La inmigración ha sido un hecho, honduras lleva la delantera hay más empleos aquí en los es- el, pero disloca trabajos, disloca ha obligado al gobierno federal tema de discusión constante en como el país con mayor índice de tados. Pero si demasiadas perso- barrios y no puede ser tolerado,” a tomar una posición sobre los los Estados Unidos por décadas, homicidios, según washingtonex- nas vienen, entonces habría me- Sr. White, maestro de estudios so- temas de inmigración que se está y las normas sobre la inmigración aminer.com. nos empleos disponibles,” Kevin ciales dijo. enfrentando el país. Las Noticias 26 Diciembre 2018 Celebracion de Navidad en paises Hispanos

MEXICO ARGENTINA Mucha gente en México es católica, mucha gente celebra Muchas personas en Argentina son Católicas. Celebran el la Navidad. Muchas de sus tradiciones vienen de españa. advenimiento, que los prepara para la Navidad, que tam- Celebran las fiestas hasta el 2 de enero. Muchos mexica- bién se conoce como el nacimiento de Jesús para los ar- nos ponen allí nacimientos. Por lo general, establecen sus gentinos. El advenimiento suele durar 40 días y comienza nacimientos el 16 de diciembre, ponen a su bebé Jesús el el 15 de noviembre. Muchas personas deciden ayunar para 24 de diciembre y ellos, pero los tres reyes, el 6 de enero. prepararse para la Navidad. Muchas personas en Argentina También tienen presentaciones teatrales llamadas Pastore- decoran sus casas con luces y coronas, también decoran las. También cantan villancicos llamados villancicos. No- sus casas con flores verdes, doradas y rojas. En sus puertas chebuena es la última noche de la posada, y suele ser un cuelgan guirnaldas rojas y blancas. Muchas personas co- día muy tranquilo. Muchos niños realizan posada el 16 de mienzan a decorar el 8 de diciembre. Ponen una escena de diciembre. Muchas personas asisten a misa a medianoche la natividad porque es muy importante para ellos, y gen- y luego cenan con su familia, generalmente se la conoce eralmente se encuentra cerca de su árbol de Navidad. A la como una fiesta porque muchos católicos ayunan durante medianoche muchas personas lanzan los fuegos artificia- el advenimiento. Adviento es cuando se preparan para el les. También ponen globos. Los Globos son decoraciones nacimiento de Jesús. Adviento dura 40 días, comienza el de papel que tienen una luz interior y se dejan ir al cielo a 15 de noviembre. Muchas iglesias ortodoxas celebran la la medianoche del 24 de diciembre. Navidad el 7 de enero.

PANAMA VENEZUELA La gente en Panamá comienza a celebrar las Venezuela es un país que celebra la Navidad con fiestas el 8 de diciembre con la celebración de tradiciones y fiestas. Una tradición importante es el la Inmaculada Concepción, que es el día de la arbolito. El arbolito es una tradición que simboliza madre en Panamá. Ponen sus nacimientos du- GUATEMALA la llegada de la Navidad en el hogar. El pesebre es una tradición venezolana que no puede faltar. Un rante la semana del 10 de diciembre. El 24 de Guatemala es un país lleno de mucha cultura pesebre es una representación del nacimiento del diciembre muchas personas preparan su comida y tradiciones. Aunque existe todavía gente in- niño Jesús. Los pesebres pueden ser de diferentes y limpian su casa. Algunos de los alimentos dígena con diferentes creencias, durante las fi- tamaños. Algunos ocupan todo un jardín y otros se tradicionales que se consumen son el pavo, el estas navideñas la mayoría tiene la tradición colocan en un lugar importante en la casa. Las hal- relleno, el arroz dulce y los tamales, y para el de hacer un nacimiento. Esta es una tradición lacas son un plato típico en Venezuela en la Navi- postre comen pastel de frutas. Muchas perso- en cual simulan el nacimiento de Jesús. Otra dad. Es una costumbre reunirse en familia y hacer- nas bailan y celebran el nacimiento de Jesús en tradición muy común es quemar cohetes. Nor- las todos juntos. Normalmente las familias dividen las calles con sus familiares y amigos. El 25 de malmente se queman los cohetes en la Noche los ingredientes y cuando se reúnen, cada miembro diciembre van a la iglesia por la mañana y por la Buena en la noche o la madrugada. Comidas de la familia trae un ingrediente. Después todos se tarde pasan tiempo con la familia. Tocan música típicas que se comen en la Navidad son los ta- comen las hallacas juntos. de navidad llamada villancicos. males y el ponche de frutas. Estas dos comi- das normalmente se comen juntas. El tamal se come con un pan francés y la taza de ponche. El ponche es una bebida caliente con frutas.

Courtesia de graphica pixabay.com. Feature 27 New lockdown safety plans implemented

Evelyn Vasquez The plans also contain a High School in Parkland, Flor- est way possible. Substitutes plans like these,” Lupe Tamayo Staff Writer checklist and procedure for ida in February of 2018. will now be better prepared for (’19) said. students and teachers to use as Klym vividly recalled how any unexpected events without Not only have students like a guide during a lockdown. a student described their hor- having all the confusion and Klym taken charge in trying to This school year, the addi- For example, in room 224, rific experience on that day. anxiety of not knowing what better our school’s safety, mul- tion of lockdown safety plans The Westword room, the lock- She and her classmates were to do. tiple schools across the nation added to every classroom. Lau- down plan places students if out in great distress because Although people may think have taken other initiatives to ren Klym (’19) created these facing the windows at the right they had a substitute teacher that this is common sense, the prevent any shootings. plans to eliminate confusion corner of the room which is the that day and no one was sure intensity of the moment may According to abcnews. for teachers and students dur- “safe zone.” This helps keep what to do or where to hide if a be overwhelming for anyone com, the Broward County Pub- ing a real lockdown. the teacher and students away lockdown occurred. to think properly and make the lic School Districts in Florida After proposing this proj- from visibility through the When putting together this right decisions. installed an additional 2,500 ect to Principal Rinaldi, Klym window. project, Klym kept in mind Klym was recognized for cameras in and outside its attended multiple meetings to The right corner of the how this would benefit both her safety plan by the Stamford schools to monitor campuses at get the approval she needed room also has a closet with a faculty and students. Board of Education (BOE) with all times. to implement the safety plans door that prevents anyone from “It is excellent for substi- a certificate for her efforts. Klym’s efforts have been throughout the school. being seen by the attacker. tutes like myself to know that She has left a legacy at met with great success in the Klym spent her summer “It is great that [Klym] they are going in the right di- Westhill that has been recom- school, and her recognition at drawing out individual floor took charge and contributed rection in trying to protect mended to be shared upon all the November BOE meeting plans for each classroom while to bettering our school’s safe- myself and others,” Mr. Als- SPS by the Stamford Police demonstrates the community’s taking notice of where the win- ty,” Ryaisha Williamson (’19) wanger, substitute teacher, Department because of how gratitude. dows, doors, and lights are in said. said. efficient the lockdown plans This is the start of a big- each of the rooms. This gives Klym’s inspiration to Klym helped give stu- are. ger and more developed plan to the room’s occupants a better make the school a more secure dents and teachers a step-by- “This helps the schools protect any tragic events from visual when reading the lock- place came from the school step plan on how to organize prepare for future generations occurring to future students, down plans and ensures their shooting that took place at themselves in the room for a and stay safe from any possible not only at Westhill but at all comprehension. Marjory Stoneman Douglas lockdown situation in the saf- forms of harm with thought out SPS.

LOCKING IT DOWN Above are two pages from Klym’s lockdown security plan. The left photo is a lockdown checklist that is in every room and the right is a layout of room 224 so both stu- dents and teachers would be able to locate the safe zone.

Photo contributed by Lauren Klym / Contributor. Feature 28 December 2018 Teacher Talk: Mrs. Costa-Weller “Teacher Talk” is a monthly column in which The Westword asks teachers to write about themselves so that students have a chance to get to know the staff. Mrs. Costa-Weller, world language teacher, was chosen for the December issue.

Teaching is a second career the seminars were designed to is like for their peers in an- in the classroom. classroom: Tank, an armadillo, for me. I have been teaching at teach businesses how to take other country. My wish for all I teach both Spanish and and Carl, a chameleon. Only Westhill since 2006. advantage of assets, maximize students is that they have the Italian, and this year I was the person holding one of the Prior to teaching, I was earnings, and provide optimal chance to travel in the future needed more for Spanish, so beanie babies can speak. an Information Technology customer service. and can use what they learned I am teaching Spanish 2 and Tank has his own Instagram (IT) Manager for a large cor- It was very gratifying to Spanish 3 Honors. page: @tankwhs211. It is used poration. I directed a team of watch our clients’ businesses I also like to use a lot of occasionally to celebrate class- eight to ten people in a group grow based upon something visuals in my lessons, as they room achievements and news. responsible for the sales, in- that they learned in one of my really assist in helping students The most important thing stallation, and field support of seminars. remember. Think about it: with is that my students walk away an accounting and distribution However, as much as I en- all the images we see daily, are from my classes knowing that software product. joyed working in the corporate we really going to remember they have what they need to I was in charge of several sector, foreign language was— with words alone? be successful moving on to the national offices, including Chi- and still is—my first love. It It is crucial for all students next level. I want them to feel cago, Atlanta, and Los Angeles, is so interesting to learn about to participate in my classes. confident in speaking and un- which caused me to frequently other cultures. It does not mat- Not only is participation im- derstanding Spanish, as well travel around the country. ter whether I am talking about portant for learning a lan- as knowing that it is okay to I have always wanted to customs and traditions, food, guage, it is also 25 percent of make mistakes and to never be a teacher. When I was little, music or communication; I the grade in my classes. give up. To quote Dory from I used to torture my younger am drawn to all of it. To encourage students the movie, Finding Nemo, “just brother and make him play Many people never get to participate, there are keep swimming” and believe in “school” with me. I would the opportunity to trav- two Beanie babies in my yourself. teach him how to spell and do el outside of the United simple math equations. States. We tend to think I enjoy helping people that the world is similar If you wish to nominate a learn and like to see the prog- everywhere, just with ress that they make. people speaking different teacher or wish to write for When I worked in the cor- languages, but it is so Teacher Talk, email us at: porate world, I frequently con- much more! ducted classes for our clients. When I teach, I am While the classes were usually hoping that my students [email protected] technical in nature, many of get a glimpse of what life

Ole Mole

Service: The Hungry Vikings Taste: Column by Maura Johnston, Mary Leydon & Alexandra Lazo Ambiance:

The three Vikings were de- the Vikings to devour. cided to try the Carne Asada food was prepared well and left Her salad was loaded with termined to taste cuisines of other Within minutes, the waitress Con Enchiladas De Queso—en- her satisfied. grilled chicken breast and an cultures. So far on their journey came to take their order. Their chiladas with roasted meat and The Hangry Viking was heat- abundance of vegetables includ- this year, they had only eaten food was also served surprisingly cheese—and it did not disappoint. ed and hungry for some Mexi- ing peppers, tomatoes, and on- foods that were similar to those quickly. These enchiladas were ex- can food. She shoved the other ions, and topped with a jalape- they ate as young Vikings. They Since this restaurant pro- tremely flavorful and swimming two Vikings out of her way and no-lime vinaigrette. The Hangry wanted to try something with a vides a “take-out” service, it in cheese, one of the Picky Vi- charged through the entrance so Viking’s attitude had finally set- little more flavor and spice, so was loud at times, with the door king’s favorite foods. she could be the first to order and tled and she was able to leave full they decided to find a Mexican frequently opening and closing. The Picky Viking was fit- eat. and content. restaurant. However, the staff made sure the ting to her name and did not eat As soon as the Hangry Vi- Though the noise and foot After trekking down a path Vikings had a pleasant, experi- the beans, but luckily they were king got herself situated, she was traffic tainted their perfect- ex called “High Ridge Road” for ence through their fast service. on the side. The Carne Asada was elated to see the chips and salsa perience, the Vikings had a very what felt like miles, they finally The Picky Viking was ex- cooked very well and combined placed on the table. Her only pleasant time overall at Ole Mole found a small place called “Ole cited to go to Ole Mole for the perfectly with the tortilla, cheese complaint was that the salsa dish and recommend it to their friends. Mole,” which advertised authen- first time. She had heard- posi and rice. was far too small for the chips, They had a variety of op- tic Mexican cuisine. tive things about the restaurant THE Viking was excited to making it nearly impossible to get tions that would please the taste The three starving Vikings before, but never had the chance return to Ole Mole. On this par- more than part of the chip inside. pallet of any visitor. The staff’s ran inside of the restaurant with to experience the food for herself. ticular day, THE Viking was in While her Viking compan- friendliness and patience with their stomachs growling. Luck- As a huge fan of Mexican the mood for a quesadilla. She ions were thoughtfully looking the Vikings, who were in a rush, ily for them, there was no wait, food, she was overwhelmed by ordered the Quesadilla Santa Fe, over the menu, the Hangry Viking made the experience even more despite the limited seating in the all the options. The Picky Viking which consisted of a flour torti- only needed one quick glance enjoyable. The Vikings will be quaint restaurant. could not decide between tacos, a lla stuffed with chicken, cheese, before deciding. She ordered the sure to visit this restaurant, and When seated, fresh home- burrito, or an enchilada. black beans, peppers, and onions Pollo de Ensalada, or chicken restaurants similar to this one, made salsa was placed in front of After a hard debate, she de- with salsa verde. THE Viking’s salad. again. Feature December 2018 29 Westhill giving back during the holidays Ashley Shapiro students of Roxbury Elementary erything out at Thanksgiving, JROTC also ran a toy drive accomplishment and pride for Staff Writer School. Since elementary school so consequently, the banks are for Toy’s for Tots from Decem- helping their community. students range in reading profi- empty between Thanksgiving ber 1 to December 14. This drive “It is not only a way to help Students in Westhill have ciency, all levels of books were and Christmas,” Major Weber of collected new toys to benefit the the community, it also makes initiated numerous efforts to accepted. JROTC said. United States Marine Corp’s Toys you feels good,” Maria LoDolce give back to the community as “We chose to [collect] books JROTC attempted to fill the for Tots program. (‘19) said. the days get colder. The Junior because our club [focuses] on gap and make sure everyone has “We want to use our program All of these people, pro- Reserve Officers’ Training Corps helping people. When we heard the food they need, especially to benefit people who need it,” grams, and clubs at Westhill work (JROTC) and Future Medical that over 600 kids at Roxbury leading up to the next big holiday. Wendy Avila (’19) said. to better our community, espe- Professionals Club (FMP) creat- were not able to borrow books The food went to the Food Students also feel a sense of cially during the holiday season. ed winter drives to collect goods from school because there were Bank of Lower Fairfield County. for people in need during the not enough, we really wanted to “We chose these services holidays. help,” Anita Amiti (’20), FMP co- because in the time between FMP is a new club, that founder, said. Thanksgiving and Christmas, the started in November. Its goal is JROTC is commonly known local shelters run out of every- to give students early exposure around the school for their com- thing. We, as a program, want to to the medical field. Their advi- munity service programs through- help the community and help the sor, Ms. Cutolo, is a former nurse out the year. local shelters help others,” Luis BOOK who teaches students basic medi- This fall season, JROTC stu- Capella (’19) said. CLOTHING cal skills, such as pulse-taking dents collected non-perishable JROTC collected clothes as DRIVE procedures. food items, as well as clean and the weather started getting cold- FMP ran a book drive that gently-used clothing to donate. er and the necessity increased. DRIVE lasted from November 13 to De- JROTC also did a Thanksgiving All warm clothes were accepted, cember 7. The books they col- food drive earlier this year. along with jackets, hats, gloves lected were specifically for the “The food banks give ev- and other warm items. Graphic by Angela Ramirez / Graphic Designer. Insight into the All-School Musical production

Ruby Streett Apicella ducer of the musicals, said. and the Chocolate Factory by Roald Dahl. native execution. Staff Writer The All-School Musical is in its This year’s show, was performed at “Being Willy Wonka was definitely twelfth year of production, and through- Westhill High School, but has previously my favorite role I have ever gotten to The City of Stamford has a diverse out time there have been improvements to been hosted at Rippowam Middle School. play. He is so mysterious and whimsi- population and one event that brings many the process. Rippowam is now used only for auditions cal. Taking on a character that everyone of its citizens together each year is the “There has not been any great changes and early rehearsals. knows is always difficult, but I tried to All-School Musical. over the past 12 years because so many of The story follows an adventurous put my own spin on Wonka. It is such a The All-School takes place annually, privilege to portray such a fantastic fig- with students from fifth to twelfth grade ure and become a character I have known participating. The students do not need to and loved since childhood,” Audrey Mo- live in Stamford to participate. lina (’19), a five-time All-School par- The idea of bringing students togeth- ticipant playing the lead character, Willy er from all around Stamford has brought Wonka, said. a lot of children together, and created a The opening night was December 1, bond between the cast and production and although nerve-wracking for those team. involved, the show went on. The opening “It is a rigorous and intense process, night had a great audience, and the cast but the reward is an outstanding musical. fed off its energy to get more amped up I have been a part of the All-School Musi- throughout the performance. cals for the past six years and have made The production believes the shows some really close friends. All-School has only continued to get better from there, as given me the opportunity to interact with each and every one had its own magic. students from different schools and of all “It still has not sunk in that the show is different ages, whom I otherwise would over and this was my last All-School Mu- have never met,” Ries Allyn (’19) said. sical ever. It does not feel real. This cast The whole show comes together in a has been absolutely incredible to work very short amount of time, and that can of- with. I am going to miss them so much, ten be difficult not only for the cast mem- and I am going to miss being Wonka. But bers, but also for the people running the I am so happy that I got this experience,” LIGHTS, CAMERA, ACTION The cast of the newest All-School Musical perform- show. Molina said. ing Roald Dahl’s Willy Wonka. “We always have plenty of time to Although the show is over, their out- get the production up and running, even the same people have been involved. We young boy, named Charlie Bucket who standing performance and actors will be though it is only a three month process. have always had a pretty good setup from wins a contest to go visit a mysterious remembered among the students who have We have been casting and rehearsing since the get-go, but we are still always looking chocolate factory with his grandfather, and seen it and immortalized through the vid- September. It is just the technical elements, for ways to improve,” Freedman said. discovers an man and his crazy creations. eo recordings of the performances. with sets and props that takes a fair amount This year’s performance was Willy People love this classic story because of time to perfect,” Nancy Freedman, pro- Wonka, based on the book Willy Wonka of its edgy and bold concepts with imagi- Photo by Harrison Travaglino / Photo Manager. Feature 30 December 2018 Slay of the Month: Rafli Harahap

All of my outfits represent who I am. When I get ready in the morning, my mood dictates what I wear. I do not know if I would call myself a “hypebeast,” but expensive clothes do Even though there are many attract me the most and are part of the brands I love, sometimes I do not fashion style I strive for. care if it is a high-end brand. I just The main reason I dress in a like the piece of clothing if it matches unique way is because the way with some of the other clothes I have. someone dresses can be perceived as I love color-coordinating my out- an amazing art. fits. Colors always matter to me. Not sometimes I wear nice outfits, there I particularly love wearing knee only do I follow basic combinations, are definitely times where I do not socks and designer brands. Some of such as black with any other color, care about my outfit at all. the brands I like to wear are Gucci, but I also wear colors that are comple- My style comes from a form of Chanel, Louis Vuitton, Bathing mentary in the same outfit. empowerment as well. If I feel very Ape, Supreme, Champion, Urban I like to accessorize sometimes stylish with a certain outfit, I feel like Outfitters, and Forever XXI. with bracelets and always need a pair I can achieve a lot more, especially come to me, I primarily determine On days I feel like dressing of sunglasses, preferably clout gog- if my outfit is both comfortable and my own fashion sense and it is only nice, I choose a combination of gles, for my good outfits, even if it is fashionable. somewhat influenced by others. random clothes that match together in not sunny outside. If I wear something super sloppy I could consider it a superpower unexpected ways. My style is very random and pret- I feel comfortable, but at the same because I do not even know where ty hard to explain, but I tend combine time, I feel poorly about myself, the ideas for my outfits come from. basic pieces of clothing to make an which prevents me from achieving as People ask how I make these unique iconic masterpiece. much. outfits, but I never really know how My outfits differ depending A lot of my outfits can also to answer. on the occasion. In school, though be inspired by famous people. For Another aspect of my style may example, a reason why I like to rock come across as obnoxious, but it is oversized cute hoodies is because just how I choose which outfits to re- Ariana Grande, one of my favorite wear. If I buy something new from the singers, wears them a lot. store and intend to look good with it, I occasionally discover new I will only ever wear it again if I get brands from artists I see wearing at least three notices or compliments them. on it. Even though these inspirations Overall, my style is very fashion- able, with the brands I wear, the col- ors I combine, and the accessories I add making the outfit stand out with personality.

Photos contributed by Rafli Harahap / Contributor. Feature December 2018 31 Artist of the Month: Matthew Santos

Pluto

The Westword (TW): What first made you interested how to draw on the go, so I downloaded an app called life? in art? ibis Paint X and started to practice. It has been a year MS: I was in an art school called Fordham High Matthew Santos (MS): I first got interested in art and I have progressed a lot. School of the Arts before I came to Westhill. I was when I was in eighth grade. I just loved the fact that TW: Is there a piece of work you are most proud of? majoring in visual arts. you can create anything with it. If so, which one and why? TW: Why did you switch from your art school? TW: How would you describe your artistic style? MS: I am most proud of a drawing I made for my MS: I used to go to school in the Bronx, but I moved MS: My artistic style is kind of a “wannabe aesthet- friend Pluto because it is just a mood. to CT, so I just could not stay in that school. ic.” TW: Are there any messages you want to convey with TW: How has Westhill shaped your experience with TW: What is your preferred medium? your art? art? MS: My preferred medium is watercolors, but I only MS: I do not really have any messages, I just love to MS: Westhill has taught me to draw with more detail do that during the summer, so my current preferred create art. and use clearer lines in my art. It also let me draw my medium is digital. TW: Would you like to pursue a career in art? friends, which is fun. TW: Why do you only use watercolors in the sum- MS: For a career, I would love to be an animator mer? because I would love to combine emotion and artistic To view more of Matthew’s art, visit MS: I only do watercolors in the summer because I embodiment in one. For example, if I worked for a can go outside and draw still-lifes and nature, but it is cartoon, I could give ideas and input that could make thewestwordonline.com. too cold in the winter, so I cannot do that now. an impact, which makes me want to be an animator. If TW: How did you learn to create digital art? not an animator, then I would be a graphic designer Art by Matthew Santos / Contributor. MS: When I was in eighth grade, I wanted to learn TW: How have you grown your skills for art in your Graphic courtesy of pexels.com. Photo by Addison Magrath / Editor-in-Chief. 32 Limelight Top selling books and movies of 2018 Fire and Fury: Inside the A Higher Power: Truth, Lies, Avengers: Infinity War Black Panther Trump White House and Leadership Directed by: Directed by: Michael Wolff James Comey Anthony Russo & Joe Russo Ryan Coogler Wolff is an American author Comey is the former Director of In this new Avengers movie, clas- This Marvel movie was unlike any and journalist. This book is a the FBI and in his book, Com- sic Marvel characters including other film this year due to their tell-all of Trump’s true behav- ey discusses never-before-told Iron Man, Hulk, and Thor unite to predominantly African American ior along with how his admin- experiences from some of the battle their most evil enemy yet, cast. The movie follows the story istration acted during the 2016 most high-stake situations of Thanos. The fate of the planet is of T’Challa, a Wakanda soldier election. The name of the book his career. He explores the good left in their hands. This was the battling his long lost brother for refers to a quote by Trump say- and bad of the current govern- third Avengers movie and many the throne of his home. Through- ing he threatens “fire and fury ment, and how power has the were shocked to see the film bring out its six months in theaters, the against North Korea if they ability to alter sound decisions. in over two billion dollars in the movie racked up nearly 1.4 bil- cause trouble.” box office. lion dollars.

Images courtesy of freepik.com, common.wiki.com & flickr.com. Going off the grid: Artists promote new music

Hailey Baloutch Her unannounced absence However, this method will fore the release of the single. Sometimes only older fans are Reporter sparked a media meltdown. With not work for everyone. Celebri- The idea that suspense adds intrigued by the changes. this media attention came expo- ties who have already achieved to the popularity of a song is sup- “If you are a new fan and Artists utilize many meth- sure that left people hanging on an A-list status will most likely ported by this new single which you want to get to know [the star] ods to attract a larger audience to every word from Swift, which receive the same number of has racked up over 18 million more, you cannot, because there to their newly released music. was the intention. views or listens whether or not streams since its early December is nothing there. I do not really One of the more popular ways “It added a lot of suspense to they leave social media. release. see the point of it, because if you is leaving social media with no [Swift’s] album release because According to Billboard, The song was released after want to add suspense you can warning. Well-known celebrities we did not know what to expect “Look What You Made Me Do” her long break from Instagram just not post, instead of deleting including Taylor Swift, Lorde of it. The move probably raised was advertised without leaving and Twitter, and it seems the time everything,” Maria Cabrera (’20) and Miley Cyrus have recently her album streams,” Krystyna social media. The single held the away from the mainstream media said. done this. Cooney (’22) said. record for the most streams in the has increased listener’s interest. A public figure going under Swift deleted her entire so- According to MTV, when first 24 hours of any of Swift’s “Everyone wants to know the radar might lead to possible cial media presence in order to Lorde pulled a similar stunt in music. what will happen next. It is pret- fans losing interest. Where they promote her most recent album, 2016, a similar turnout occurred Also, this past November, ty much that people are drawn to could normally grasp a celeb- Reputation. In 2017, Swift had ending with the song having even Cyrus made a comeback to so- mystery and secrets,” Cassandra rity’s personality or learn more archived all of her posts and un- more listens than anticipated. cial media after a four month Culhane (’22) said. about them, they are met with a followed everyone indiscrimi- Tweets about her abrupt so- break to promote her feature in However, there is a down- blank wall. nately, including some of her cial media change received hun- Mark Ronson’s single, “Nothing side to this stunt. While some Though it seems that sus- dedicated fans. This action ini- dreds of likes. In return, her 2017 Breaks Like a Heart.” may flock to see a celebrity’s pense plays a large factor in ini- tially left devotees reeling since album Melodrama earned her a Cyrus had over 2,000 Ins- newly bare Instagram, others tial streams, the artist may be at most had no idea what was go- number one spot on “Billboard’s tagram pictures prior to her ab- scroll past the news and forget loss in the long run if potential ing on. Top 200.” sence and went down to zero be- that the star exists altogether. followers become disinterested. Limelight December 2018 33 Music Video Review: Grande moving on Chloe Giulini clarification that it was Grande who ended chance of her and Sean reconciling. Fans along side long-time friend Grande. As well Managing Editor the eight month relationship. are shocked to hear that Grande would not as, Kris Jenner who was playing the role of This was a very clever way for her to mind getting back together with Sean and Regina George’s mother from Mean Girls After breaking off her engagement announce her views of her previous boy- that she was willing to announce it in such recording the girl’s Winter Talent Show. with Saturday Night Live (SNL) star Pete friends without making the lyrics seem too a public way. Each scene is meant to represent Davidson, Ariana Grande quickly released verbose. When the music video was released Grande in a different portion of her life and her new surprise single “thank u, next” on “I was really surprised that the two of it became the number one trending video how each relationship has shaped her into November 5. the strong woman she is today. Throughout the song, Grande sings “The video was very well done. I liked about her past relationships and how all of the connections between the different mov- them have built her into the strong woman ies, and the fact that all three films fea- she is today. tured girls as the lead role. This convey’s Fans are excited to see her doing well Grande’s ability to overcome struggle, and and becoming a bigger person after all of see the bright side,” Claudia Benz (’19) her breakups. said. Grande wrote something about each of Although so many fans fell in love her exes, including Mac Miller who recent- with the single, I had differing views. I ly passed away, two years after they dated. liked the song, but once the video was re- The most heartwarming line of the leased, I was no longer interested. song is “wish I could say thank you to Mal- The way it was released turned a song colm, cause he was an angel.” This was with a lot of meaning into a publicity stunt my favorite portion of the song because it featuring other celebrities to rack up more reminded me of the relationship between views. I would not turn this song off if it Grande and Miller, the couple I preferred came on the radio, but I would not click on over her and Davidson. the YouTube video again. Fans were most interested to find out Grande recently won “Woman of the why her and Davidson broke up. Most be- them broke on YouTube Year” by Women in Music. A very large lieved the two were on the track to mar- up. Either way, within the first 24 contributing factor was the release of riage. Grande is going to hours and racked up “thank u, next” and its immediate success. However, no answers were given until handle it the same way more than 100 million In her speech, Grande spoke about the music video was released. she has with her previous views in less than two days. how grateful she was for this win, but that Prior to the release of the song and vid- relationships, and walk out on The video incorporated it could not be at worse timing. eo, Davidson refused to answer questions the other side a stronger person,” recreation scenes from classic ro- Although her career is currently on why the two broke things off. On SNL, Madison Mahar (’20) said. mantic comedies including Mean booming, she states her personal life could his only comment was that the two are still Within the video, Grande also Girls, 13 Going on 30, Bring it On, and not be worse. She is excited to see all of on good terms. mentions dancer Ricky Alvarez and rap- Legally Blonde in the video. the pieces fall into place soon. In the video, Grande can be seen writ- per Big Sean. For each scene, many familiar faces Either way, she cannot be more thank- ing “sorry I dipped” next to a picture of her Grande affirms that she and Alvarez can be seen. Previous Victorious co-star ful for her fans support of the song and her and Davidson. Watchers were finally given will always be friends and that there is a Elizabeth Gillies is seen in multiple shots growing strength after the heartbreak. Images courtesy of flickr.com& Instagram. Film Review: The Grinch brings holiday nostalgia Maria Mirafuentes & pessimistic character. makes it scarier and less inviting to Evelyn Vasquez “I like it, and you have to watch young ones. The new adaptation of Staff Writers it every Christmas since it is a clas- The Grinch has a nicer, more colorful sic,” Alexis Vanderpool (’19) said. and more organized home. How the Grinch Stole Christ- The movie was very successful Another new addition to the plot mas is a classic holiday book-turned- in the box office, bringing in over 240 is Cindy Lou Who being presented movie that was recently redone as an million dollars. Famous actors and with a new mission. In the older ver- animation motion picture. The book actresses such as Rashida Jones, Phar- sion, she takes on the challenge of started off as a children’s tale written rell Williams, and Kenan Thompson getting the Grinch into the Christmas by Dr. Seuss in 1957. can be heard in the new version. spirit by herself, but in this new ver- It first hit the screen as a 26 min- “I cannot wait to see The Grinch sion she is joined by her friends. ute TV special in 1966 and eventually1990’s because it 2000’swas my favorite movie Overall, we enjoyed the movie, became a live action film featuring when I was a little girl even though I but it could have been better. The Jim Carrey as the Grinch in 2000. 19%had nightmares,”21% Francesa Fry (’19) older version appealed to us because Since Dr. Seuss’ original story, said. of the darker persona it portrayed of the Grinch has been known as a green Contrary to the older version, the Grinch. fearful monster trying to steal Christ- Cumberbatch portrays a calmer im- It does appear that this newer mas joy. age of the Grinch. Carrey played a version succeeded in targeting a The Grinch (2018), starring more diabolical monster, but this laid younger audience because of the Benedict Cumberbatch, takes the back version of The Grinch was made pleasing visuals, but most adults standard approach of the Grinch de- to be a family movie, sensitizing the would find it dry. ciding to ruin Christmas for everyone, original film to be more approachable We would recommend this film especially the children in Whoville. for younger audiences. to anyone who remembers the origi- Cumberbatch’s Grinch voiceover In the original versions, the Grin- nal from their childhood and wants to brings charm and humor to a very ch lives in a messy dark cave which relive some old memories. Illustration by Gloria Twum / Illustrator. Scatterbrain catterbrain December 2018 34 2018 popularS U.S. baby names In WesthIll

GIRLS Baby Center has recently BOYS released their top 100 1. sophIa- 6 names of the 2018 year. 1. Jackson- 1 The Westword was cu- 2. OlIvIa- 10 rious as to how many 2. LIam- 2 students had these exact 3. Emma- 6 names within our halls. 3. Noah- 2

$0-100 44% How much do students spend on the holidays? $100-200 24% $200-300 14% $300-400 $500+ 9% $400-500 7% 2%

Illustrations by Neeka Baclayon / Illustrator. Poll conducted by Olivia Berni / Staff Writer. *Poll out of 179. Scatterbrain December 2018 35 Mad libs for the winter Sitting next to the , the Last night we celebrated (object) (holiday) was looking at the new dinner at ’s house. When (noun) (person) on the tree. They were we arrived, we saw the deco- (object) watching all the Westhill rations were and the (adjective) (adjective) students celebrate and snow was all over the house. My (holiday) was getting greeted us with a (same noun) (relative) (adjective) . To ruin the , in hug. When we (adjective) (noun) (past tense verb) the of . He in the door the house smelled of (place) (town) took all the and .The could (plural object) (food) (group of people) up the chimney. not wait to eat. Everyone hud- (past tense verb) However, caught dled around the to get (person) (object) and made him put warm. After dinner, (same noun) (-ing verb) the back. my parents made me a (same plural object) (verb) was saved and the letter to . (same holiday) (holiday figure) rejoiced. (group of people)

Images courtesy of pixabay.com & publicdomainpictures.net. 36 Sports Ski team keeping it cool on the slopes

KEEPING IT COOL The ski team travels far and practices often to maintain their records. The team is proud to constantly be growing and becoming more well known throughout Westhill.

Photo by Harrison Travaglino / Photo Manager.

Rachel Plotzky the parents ran the fundraising and to three times a week and about dents that raced. will have customized racing suits Print Executive Editor transportation allowing the stu- one hour long. By taking part in Just like any other sport, if this year with Stamford High and dents to easily get to the mountain basic preseason workouts the team students do extremely well, then Westhill gear on it, the 30 fastest One of the newest offered to ski. hopes to prevent any injuries in the they move on to the state races and people, or Varsity, will get the uni- sports at Westhill is the ski team. With a growing group, Dean- season and strengthen their cores. will compete for the top 30 in the forms and be able to represent the The team started off as a club just gelo reached out to the Board of The season does not start state. school with their gear on. seven years ago with a couple of Education in an attempt to get until late December, but they do “I wanted to try something In order to raise school aware- students and has grown to almost funding to make the club more not wait until the first day on the different and skiing has always ness and spirit for the team, start- 60 students from both Westhill and accessible as the team continued slopes to begin getting in shape for been a part of me so I decided to ing last year, the school planned a Stamford High School. to grow. Funding was approved, the season. try racing. I also thought it would trip to Mount Snow, in the Green Mr. Deangelo, physical edu- along with getting two coaches— Once the season starts, the ski be a great opportunity to learn new Mountains of Montgomery, Ver- cation teacher, advises the team one from Westhill and the other team will go up to Mount South- techniques, go skiing more, and mont, that is open to anyone in the and skis with them at every prac- from Stamford High—to make the ington every Wednesday for a two- have a great time with friends,” Westhill community. The hope for tice and coaches their meets. He team co-op. hour practice. They time them- Lily Carroll (’20) said. the trip is to rally school spirit for was approached seven years ago The team now travels to selves to improve their chances at Like most sports, team mem- the team and share the ski team ex- by a group of students who wanted Mount Southington in Southing- the competitions. bers need to bring their own equip- perience with more of the school. to try something new and create a ton, Connecticut to ski. They take “I have been skiing since I ment. However, the school now “There is a huge skiing com- club for devoted skiers. a school bus there and the trip is was a little kid and I have always helps with transportation costs and munity at Westhill and a lot of kids “We grew it from the ground about an hour and 20 minutes each enjoyed it so when I was a fresh- the Board of Education gives the did not even know [the ski team] up, a couple kids had the idea of way. man I figured it would be -some ski team minimal money for reg- existed, we are starting to infiltrate starting a club and it turned into This year’s ski team captains thing fun to do...When I am go- istration fees. The registration fees and educate that there is a program something really great and now are Olivia Berni (’19), Alexandra ing down the trails, whether with without funding would be 385 dol- and by doing those yearly ski trips it is a permanent fixture in the Lazo (’19), and Reilly D’Onofrio friends or during a race, I get an lars per person which is 29 dollars maybe we can advertise what it school, it is cool to be a part of (’20). Additionally, the team has a adrenaline rush and feel free. It is per lift ticket for every race and is that we do as a racing team,” that from day one. To be able to manager, Sara Gatz (’20), whose just a really fun experience over- practice they go to. Deangelo said. see how when kids want to grow main job is taking attendance and all,” Kieran Johnston (’21) said. Due to the ski team increas- Overall, the ski team has something when the desire is recording times of the members so The season consists of many ing in size, soon the team will grown over the last seven years there, the school can get behind they can keep track of how much practices and five races against have to become more competitive and allows students to participate it and find a way for it to work,” they improve throughout the sea- other schools such as Greenwich, and have tryouts that consist of a in a sport that not every school of- Deangelo said. son. Staples, and Amity. The com- time trial to decide who will make fers. In the beginning, Deangelo Before the ski team goes to the petitors are timed as they descend up the Junior Varsity and Varsity To keep up with their practic- would meet the students at the mountain, they have dry workouts down the mountain and the times teams. es and competitions, follow them mountain on his own dime while at school. These are generally two get compared to all the other stu- For the first time, the team on Instagram at @westhillskiteam. Sports December 2018 37 Winter weather making fans battle the cold Olivia Butler not generally encourage a large fan turnout. urday [December 8] and although the ice in the winter. Staff Writer Many were shocked at the large turn- rink is cold, we still had one of the best fan Despite the freezing temperatures, out of the Stamford High vs. Westhill foot- turn outs of the whole season. More people many fans and family members will make With the winter athletic season pass- ball game considering the temperatures came to watch then during the football sea- their way to the meets. ing by, many Westhill athletes and fans are were below freezing. Still, Purple Pack son when it was warm outside. Generally Basketball, another winter sport, al- bearing the extreme winter temperatures at managed to round up a very large crowd. people still come out to watch the games ways receives a great turnout due to their sports games. These low temperatures do “The hockey jamboree was on Sat- despite the weather,” Nevaeh Mills (’19) enthusiastic team members. The basketball said. team’s Instagram is constantly promoting However, this is a upcoming games to gather a larger crowd. notorious game most “It really depends on the sport. People students looked forward come out to watch basketball and indoor to when increasing fan track because they are indoors and heat- turnout. ed... since it is my senior year, I plan on Games that are attending as many games as I can while I known to be incredibly am still at Westhill,” Adrian Chung-Wilks popular encourage the (’19) said. students to brave the Additionally, Principal Rinaldi man- cold. ages to appear at every home game helping Ice hockey is an- Purple Pack and fans support the team. other one of the Westhill “If any of the sports were played out- sports at risk to lose fans doors then I do not think people would due to the cold since come out to watch them, but almost all of students have to stand in the sports are played inside in an arena or the cold arena to watch on a court. I do not believe that the cold the games. affects the turn out,” David Sagastume Most of the ice (’19) said. hockey games are The Westhill App also encourages stu- played at Terry Conners dents to attend games and earn points to in Stamford. It is not a gain merchandise and other rewards. far drive for most Wes- KEEPING UP THE PRESENCE Purple Pack braves the cold at outdoor games to keep up the spirit thill students, but many To keep up with all upcoming Westhill of fans. would not be excited to games and their results, follow @westhill- Photo by Harrison Travaglino / Photo Manager. step inside a cold place purplepack. Maintaining and breaking records at Westhill

Tamar Bellete jump in 1980. continue to grow as players and and talent. They have managed athletic community makes it Assistant Managing Editor The most recent record to be coaches throughout the years,” to break many tedious and diffi- very likely that many Westhill broken was Colin McLaughlin Marianna Linnehan, the Head cult records. athletes will be breaking numer- Westhill athletics has bro- (’21) in Cross Country. His hard Varsity volleyball Coach, said. The history of the Westhill ous records in the future. ken numerous records in many work and dedication has led him Grace Hansen sports and activities over the to a four minute and 50 second (’19), also broke a years. mile time, which is the best time record by scoring her As students and faculty from a freshman runner. 100th goal in her high walk into the gym, they can “It felt really rewarding to school career in May see the banners that represents do it because I was a couple sec- of 2018. This kind of the accomplishments the Wes- onds off multiple times and then achievement has not thill community has managed to I had a breakthrough run and been accomplished achieve. was able to beat it by nine sec- by a Westhill girls In the 1980s, the Westhill onds,” McLaughlin said. lacrosse player ever Track and Field Team were the In addition to Cross Coun- before. ones to beat. Several students try and track, the Westhill vol- “I remember my during that time proved to be ex- leyball team’s record this year coach one day telling cellent runners and some of their is the best since 1984. The girls me we should count scores are still unbeat today. had a record of 18-2, not includ- my goals because I Westhill students can walk ing FCIAC and state games, and was probably close into the main gym and read 22-4 including FCIAC and state to 100. It turned out these scores. For instance, stu- games. Not only was this vol- I was only five away dents and faculty can see how in leyball team the FCIAC runner from reaching that 1981, Kevin King of the Indoor up, but they were also Western goal. When I scored Track and Field Team ran a mile Division champions. the 100th one, I felt in only four minutes and seven The Westhill girls volley- overwhelmed and so seconds. ball team has not made it this far happy,” Hansen said. Ellis Bennet also managed in FCIACs in over 30 years. Many Westhill SCORES TO BEAT Many Westhill records are displayed throughout the Main to break the high jump record “We had an amazing, un- athletes have proved Gym for all students and faculty to observe. with a six foot and eight inch forgettable season, and we will their determination Photo by Cailey Koch / Photographer. Sports 38 December 2018 Manders maintaining the balance Sabrina Boyd she suggested I go to classes, so bar, beam, floor, but I like vault Staff Writer I gave it a shot. the best. I like vault the best TW: Where did you learn because you can make it look Maya Manders is a soph- gymnastics? graceful and powerful. more and one of the shining MM: I started at Arena Gymnas- TW: Are there any profession- stars on the gymnastics team. tic for my first classes, but then I al gymnasts that you admire? She started her training at eight went to Chelsea Piers for more MM: I like Aly Raisman be- years old and has been compet- advanced classes. Eventually, I cause she went to the Olympics ing ever since then. She has been joined the competition team. twice, and she spoke up with the on the team since she started at TW: What role does sports Larry Nassar case. Westhill. Manders is consistently play in your life? TW: Do you have any goals showing her determination and MM: Sports influenced my life you want to accomplish this is excited for the team to excel greatly. They taught me how to season? this season. The Westword sat be determined, and how to put in MM: I would love to get a tsu- down with Manders to ask a few work to achieve my goals. Sports kahara vault. The tsukahara is questions about her gymnastics also taught me time manage- a round off on the vault then a career and her plan for the sea- ment, because you do not have back tuck out of it. son. a lot of time between school and TW: Do you see yourself doing sports to do homework. gymnastics in college? The Westword (TW): How long TW: What is your favorite MM: I think I would do club have you been practicing gym- memory so far from gymnas- gymnastics but I would not com- nastics? tics? pete for the school in the higher

Maya Manders Maya Manders (MM): I have MM: My favorite memory is divisions. been doing gymnastics since from competing. It was my last I was eight so it has been six meet of my level four season and To witness Manders and the years. beam was last. I hit my routine rest of the gymnastics team in TW: Why did you decide to perfectly and stuck my landing. action, come to Westhill on Jan- start gymnastics? This also helped the team, be- uary 8 for their next competiton MM: I decided to start gym- cause of my high score since the against New Canaan and Sta- nastics because I would learn to person before me fell off. ples. To keep up with results and do the basics on my own like a STAYING BALANCED Manders showing her skill at a gymnas- TW: What are the events you upcoming meets, follow them on cartwheel or back walkover and tics competition. do in gymnastics? their Instagram @whsshsgym- Photo contributed by Maya Manders / Contributor. one day my mom noticed and MM: I do all the events: vault, nastics. Barkas tackling his goals Yulia Lozynska TW: How often do you get in shape and get ready for Staff Writer practice? competitions. TB: I practice for a few hours TW: Who stands out to you Themy Barkas, a senior each day. on the team? at Westhill, has poured hours TW: What inspired you to TB: The person that stands of hard work and practice start wrestling? out to me is Chase Parrott into wrestling. He started TB: I was always interested (’19). He is really good. competing his freshman year. in the sport. TW: What is your favorite / Athletes of the Month / / / Athletes of the Month Barkas is a hard working, TW: Who do you look up to thing about wrestling? passionate athlete. He has in wrestling? TB: My favorite thing is always been more than will- TB: I look up to UFC fighter, that it is a one-on-one sport ing to help his teammates Conor McGregor. so you have no one to blame excel at becoming stronger TW: Do you see yourself if you lose. Instead, you just wrestlers. Barkas’ leadership wrestling in the future? have to get better and learn has paid off tremendously TB: Yes, I do see myself from what you did wrong. in the past. The Westword wrestling in the future. TW: What is the most im- sat down with Barkas to ask TW: Do you want to wrestle portant match this year? more questions on his future in college? TB: Stamford High. We beat wrestling career. TB: I do not want to wrestle them every year. in college. The Westword (TW): How TW: Why did you start To see Barkas and his Themy Themy Barkas long have you been wres- wrestling? teammates crushing the com- tling for? TB: I started wrestling just to petition, travel to their next Themy Barkas (TB): I first join a sport and to keep my- match on January 9 at Stam- started wrestling my fresh- self occupied. ford High. Purple Pack will be man year. TW: How is the team going in attendance. To keep up with TW: Where do you prac- to perform this season? more information on players, tice? TB: The team is looking matches, and results, follow TB: I started wrestling off good and they are working Purple Pack on Instagram at STAYING ON TOP Barkas keeping his eye on the prize as he season at a club in New York. hard. They are practicing to @westhillpurplepack. holds his opponent in a defensive position. Photo contributed by Themy Barkas / Contributor. Graphics by Angela Rameriez / Graphic Designer. Sports December 2018 39 Equipment costs for Owner student athletes Lushe Gjuraj Bella Vaccaro spend a total of 200 to 800 dollars on gear Staff Writer for softball each season,” Madi Cortell (’19) said. Specific equipment is needed for each Depending on the sport, even more (203)321-8606 sport. Based on which sport the athlete is money can be spent every season making (Fax) 321-8607 playing, the equipment being bought and sure the player’s equipment is up to game supplied is essential in order to participate. standards. Lusheonline.com Equipment can range in price, fit, style, Each sport has their own set of rules for and brand. No matter what sport the athlete equipment, so it is crucial players are mak- is participating in, certain quality equip- ing sure their equipment works for them 1066 High Ridge Rd. ment will lead to more efficient practices, and obliges to the sport’s rules. Stamford, CT 06905 games, and events. “Lacrosse and field hockey are great Many Westhill athletes choose to pay sports to play because the equipment is very for their own equipment from outside stores inexpensive,” Michaela DePreta (’20) said. due to the better quality. Most of the equip- For girls lacrosse, as long as the players ment Westhill provides has been used for have their stick, mouthguard, and goggles, many years and has faced wear-and-tear they are ready to play. Visit our website Lusheonline.com through the many player’s uses. Lacrosse is one of the few sports where “The school does provide equipment, gender plays a large role in the price of but I think everyone feels comfortable us- equipment. Westhill students with their ID ing gear they own,” Mike Berlingo (’19) Male lacrosse players are forced to buy said. much more expensive equipment due to will get $3 milkshakes with On average, between cleats, consistent- their game’s stricter guidelines. ly buying new batting gloves, pants, and ac- Equipment is important for all sports, cessories, Berlingo spends close to 300 dol- but it can tend to be on the more expensive the purchase of a meal every lars per baseball season on equipment. side. For many athletes, certain pieces of No matter what sport it is—baseball, equipment need to be constantly replaced softball, or lacrosse—athletes need to buy Monday through Friday throughout the season. equipment that keeps them safe and allows “On average, I would have to say I them to perform to the best of their ability. from 2 p.m.- 5 p.m. JANUARY SPORTS CALENDAR Week 1 (1-7) Week 2 (8-15) Week 3 (16-23) Week 4 (24-31) 16 26 DATE: 3 DATE: 10 DATE: DATE: Varsity Girls Ice Hockey Varsity Wrestling EVENT: Varsity Boys Basketball EVENT: Varsity Girls Basketball EVENT: EVENT: New Canaan l Ridgefield OPPONENT: Wilton OPPONENT: Danbury OPPONENT: OPPONENT: Home -Terry Conners Home LOCATION: Zeoili Field LOCATION: Danbury H.S. Gym LOCATION: LOCATION: 7:30 p.m. 3.:15 p.m. TIME: 7:00 p.m. TIME: 7:00 p.m. TIME: TIME:

DATE: 3 DATE: 12 DATE: 19 DATE: 28 EVENT: Varsity Wrestling EVENT: Varsity Indoor Track EVENT: Varsity Boys Diving EVENT: Varsity Girls Gymnastics OPPONENT: Danbury OPPONENT: Staples OPPONENT: Glastonbury OPPONENT: New Canaan LOCATION: Home LOCATION: Staples H.S. LOCATION: Glastonbury H.S. LOCATION: Home TIME: 5:00 p.m. TIME: 5:15 p.m. TIME: 3:00 p.m. TIME: 5:30 p.m.

5 DATE: DATE: 14 DATE: 22 DATE: 29 Varsity Girls Ice Hockey EVENT: EVENT: Varsity Girls Gymnastics EVENT: Varsity Boys Basketball EVENT: Varsity Girls Hockey East Catholic OPPONENT: OPPONENT: New Canaan, OPPONENT: St. Joseph OPPONENT: Darien LOCATION: Newington Arena Fairfield Ludlowe, Fairfield Warde LOCATION: Home LOCATION: Home - Terry 8:50 p.m. TIME: LOCATION: GCA Fairfield TIME: 7:00 p.m. Conners TIME: 10:00 a.m. TIME: 7:40 p.m. Non-Profit Organization U.S. POSTAGE PAID Permit Number 57 Westhill Vikings Stamford, Connecticut

Officer Caserta contributes to the forensic science classes p. 7

A look into the Agriscience plant sale p. 6 / Mock Trial’s first competition winp. 4

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