KWIK KOPY TO INSERT AD HERE
PEI ROADRUNNERS CLUB 2013 RACE SCHEDULE
______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 60 ~ ~ 1 ~
The PEI RoadRunners Safety Tips Welcome Visitors to the Island and Invite Them to Participate in Our Races (1) Runners should wear some form of personal identification to be used in the case of an emergency. Thank You to Our Sponsors
(2) Remember: Runners do not own all of the road - Race Schedule/Championship just their share. Face the traffic and do not challenge Series Sponsor: cars. Hashems Variety (3) Follow instructions of traffic volunteers and police during road races. Race and Club Sponsors:
(4) Night runners should wear some light-coloured clothing Abegweit Outfitting Company Malpeque Bay Credit Union with reflector tape. ADL Marks Work Warehouse Big Dog Convenience Stores McDonald’s Restaurant (5) Runners should regularly do some strength/flexibility BMO Nesbitt Burns Metro Credit Union exercises toward all round fitness. Callbeck’s Home Hardware Mount Edward Grocery Capital Honda New Balance (6) Cooling down is just as important as warming up. Clark’s Toyota PEI Provincial Parks Confederation Bridge Prince Edward Island Marathon (7) If beginning a running program after a prolonged period Cornwall Physiotherapy Proude’s Shoe Store of inactivity, begin slowly and consult your physician. Cornwall Save Easy Rodd Hotel and Resorts Cox & Palmer Running Room DeltaWare Systems Inc. Sam’s Restaurant Department of Environment, Saucony
Good Running!! Energy & Forestry Source for Sports East Coast Cresting Sporting Intentions Gemini Screen Printing UPEI Many thanks to our Race Booklet Sponsor: Good Guys Auto Glass Vector Aerospace Great Canadian Bagel YMCA of PEI Great Canadian Soap Company For the Best in Running Gear Kent Building Supplies HASHEMS VARIETY Kwik Kopy ASICS TIGER running shoes and clothing at up to 251 Fitzroy Street 50 % off regular prices. Charlottetown, P.E.I. Check our Web Site at: ______You’ll Enjoy the Race - No Matter What Your Pace www.peiroadrunners.caYou’ll Enjoy the Race - No Matter What Your Pace ~ 2 ~ ~ 59 ~
THE PEI ROADRUNNERS CLUB Welcome The PEI RoadRunners Club was formed in 1977 to promote running in P.E.I. It became an incorporated body in 1983. to the 2013 P.E.I. RoadRunners Club New members, spouses and visitors are most welcome. Road Race Championships The Club supports runs on the Island and encourages runners of all abilities to take part in these events. The P.E.I. RoadRunners Club is pleased to have Hashems Variety as sponsor of the Road Race Championships! Memberships are available to all interested persons at the following prices: This booklet lists the races that make up the Series as well as
$10.00 for Students other events. We hope the points races will have something for $15.00 for Adults every runner. The Championship series is aimed at stimulating $20.00 for families interest in running and racing on PEI Points are earned according to place of finish so that at the end of the year, For further information, or for memberships, contact: winners can be declared in the overall and age categories at the P.E.I. RoadRunners Club PEI RoadRunners Annual Banquet. c/o 40 Villa Ave. Charlottetown, P.E.I. While the Club can only recognize a small number of runners C1A 2B1 with awards, we feel that all our runners are winners. Running
* * * * * * * * * * for fitness, recreation, fellowship or for the satisfaction of accomplishing goals are rewards enjoyed by all runners no Additional details on P.E.I. races can be obtained by calling matter where they are in the pack. We invite runners of all Sport P.E.I. at 368-4110, or call the indicated race contact. abilities and ages to come out to the races and have a good time, make friends and have fun. Also check our Web Site at: We have tried to ensure that all race information is correct. However, circumstances could necessitate change and it is the runner’s responsibility to verify all information with race directors before finalizing their plans. Check the website, local Membership does have its privileges papers and radio announcements for additional information.
15% off regular priced clothing and footwear at Source for Sports 15% off regular priced footwear at Proude's Shoes
15% off lane swims and aquafit classes at CARI
PEI Roadrunner Membership cards must be presented to qualify for these discounts. www.peiroadrunners.ca ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 58 ~ ~ 3 ~
Checklist to Assist Race Directors Guidelines for PEI RoadRunner Club Races
Time Line Task (1) Points are awarded to each RoadRunner member at each Contact Runners World magazine for free bib numbers and door prizes (optional) 6 months Championship points race according to the following formula Obtain race sponsorship (optional) for each of the four categories (Junior Male, Junior Female, 4 months Plan your race, route, number of water stops, list of supplies, i.e. paper cups, food Senior Male and Senior Female): items, BBQ, etc
Order race t-shirts, mugs, trophies etc (optional) st th 1 - 29 Points 5 - 21 Points 3 months Door to door donations. Have “Letter to Merchant” with you describing the race. 2nd - 26 Points 6th - 25th - one less to a Seek volunteers 2 per water table, 2 registration table, 2 timers, 1 (Jamie) computer, extras 3rd - 24 Points total of 25 placings 4th - 22 Points Contact RCMP, Ambulance for support on race day. 2 months Have race route map on hand to give to support persons.
Call again 1 week in advance to remind. (2) One (1) point for each runner who participates in the race but Contact newspapers for press release. does not qualify for points under the criteria listed above. Complete “Application for Special Event” - Dept. of Transportation 1 month Have mileage markers made (optional) (3) Final standings are determined from each runner’s seven (7) Contact James Mutch for e-mailing race info to road runners best placings. Two (2) of the seven(7) races are to be 15 K or Cable 10 PSA free Press Release over. Contact Robert MacKinnon (highways) David Reeves (Gov’t Garage) for traffic vests/ 2 weeks pylons Call again 3-7 days in advance to remind. (4) Only P.E.I. RoadRunner Club members are eligible for points. Contact radio stations 630, 720. 93.1 Fax a written Press Release (5) Award Categories: Have race advertised on town billboard 2 weeks (A) Grand Prizes - Top Female Paperwork registration gathered: Contact James Mutch for Computerized Race Top Male program, Waiver form, map of Course, Course description, extra bib numbers, safety pins etc. Contact local newspaper for post race photos and story. (B) Age Category Winners: 1 week Male Female Get change for registration table 17 & Under 17 & Under 1 Day Reminder call to volunteers 18 - 29 18 - 29 Set up water tables 30 - 39 30 - 39 Race Day Provide instructions to Volunteers 40 - 49 40 - 49 Call radio station for a “Race Reminder to the Motoring Public” 50 - 59 50 - 59 Send race results to RoadRunner Stats person (Jamie Mutch) 60 - 69 60 - 69 Thank you notes to race Sponsor, supporters, Volunteers 70 & Over 70 & Over Post Race Send race Results to newspapers for release. Maintain/update race records Complete Special Event Summary – Submit to Dept. of Transportation ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 4 ~ ~ 57 ~
PEI RoadRunners Goes the Distance RACE / FUN RUN EXPECTATIONS for Island Charities & PLEASE NOTE: Sports Organizations Charities/ Groups Supported by Runs: Fun Runs - Participation and non-competitive fun and exercise are emphasized. Race numbers may or may not be given. Arthritis Society— MacIntyre House Run timing may be informal. Joints in Motion Mikinduri Children of Hope Run distance may be approximate. ALS Society of PEI Oxfam Unwrapped There may also be less support for runners along the course Alzheimer Society of PEI Palmer Road Church (i.e. fewer water stations). Boys and Girls Club PC Children’s Charities However, emphasis must still be place on runner safety and Canadian Breast Cancer PEI Families in need sufficient traffic control must be provided.
Children’s Wish Foundation PEI Prostate Cancer
CNIB PEI Military Family Service Centre College of Piping PEI Physical Education Assoc. Point Races - Emphasis is still placed on fun for all race Cycle PEI PEI Special Olympics participants. However, the following conditions should also be included in Point Races: Elm Street School Grade 6 Trip Prince County Hospital
Project Lifesaver Farmers-Helping-Farmers At least a two year history as a well organized run. GEAR— Rotary Club of Stratford Course distances will be accurately measured. Get Everyone Accessibly Riding Rural Student Wellness Programs Race numbers will be provided. Heart & Stroke Foundation SADD (Students Against Drunk Accurate race timing. Holland College Bursary Driving) Greater emphasis is placed on providing water stops, Island Hospice Association Terry Fox Run directional signs and traffic control (Safety should still be the top priority). IWK Children’s Hospital Triathlon PEI Race results will be provided to runners and to the Club Kensington Fit Plex Upper Room Food Bank statistician for use in the Road Race Championship Series. Kidney Foundation Vernon River Home & School Road Race Championship Points will be awarded to all PEI Kids in need Vets Without Borders RoadRunner Club members. Kidsport YMCA—Youth at Risk Program Point Races are indicated with the RoadRunner logo in the Kristen Cameron Trust Fund Youth Mission to Nicaragua 2013 race schedule.
Get______fit, have fun and help out a good cause!!. ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 56 ~ ~ 5 ~
2012 Award Winners February 16, 2014 Freeze Your Gizzard Run Sunday Half-Marathon and 10K
as presented at PEI RoadRunners Awards Banquet on Friday, March 8, 2013 in Charlottetown Start Time: 10:00 am Registration: 8:30 am at Atlantic Fitness Centre East
JANUARY 2014 Club Awards: Fee: $10 for the 10K and $20 for the Half Marathon Male RoadRunner Billy MacDonald Fundraiser: Proceeds to Triathlon PEI Female RoadRunner Brenda Benson Sponsor: Laird's Tree Care and the PEI Marathon Rookie RoadRunner Jennie Ellen Orr Contact: Mike Connolly 368-4985
Most Improved Rod Gallant [email protected] Volunteer Shawn McCardle Course: Same course as other years. Looped course through Montague and countryside Ewen Stewart Michael Gaudet Other Notes: Food and prizes following the event. More info Inspirational Runner to follow. Would like to have this as a points race as in previuos years.
BE A PEI ROADRUNNER MEMBER AND GET YOUR PERSONALIZED BIB.
Apply or renew your PEI RoadRunner Membership by February 15, 2013 and get your personalized PEI RoadRUnner Bib.
Application forms can be downloaded from the website or picked up at any of PEI RoadRunner Run Events.
Forward your application to: P.E.I. RoadRunners Club c/o 40 Villa Ave. Charlottetown, P.E.I. C1A 2B1 Photo by Deborah Mutch
ADL /Sports PEI Achievement Winners Awards: Many thanks to Capital Honda Senior Male Billy MacDonald our Race Bib Senior Female Jennie Ellen Orr Sponsors! Junior Male Brandon Higginbotham Junior Female Megan Walsh ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 6 ~ ~ 55 ~
DECEMBER 2013 December 14, 5th Annual TDISC FAST TRACKED REGISTRATION 2013 SANTA CLAUS Run Saturday 5K Fun Run (non-timed) / 2K Walk GET SCANNED TO REGISTER QUICKLY Start Time: 9:00 am Registration: 8:00 am at Andrews Sport Science Centre The PEI Roadrunners Club is introducing a new way to register its (CARI Centre on UPEI Campus) members and regular runners attending our events. We hope that this will reduce the time you spend in the registration line, giving you more Fee: $10.00 time to socialize and warm up prior to the start of the race. Fundraiser: Providing local families in need with gift packages at Christmas. Come out and All PEI Roadrunners members will receive experience this fun event for a great cause! a PEI RoadRunner key tag , like this.
Contact: Kris MacPhee - [email protected] The number on the key tags is linked to your Tracey Gairns-Brioux - [email protected] contact information in the PEI RoadRunner Greg Gairns - [email protected] database. Course: Looped Course starting and ending at CARI Centre on UPEI Campus To use the PEI RoadRunner Key Tag (barcode): Other Notes: Participants are encouraged to wear a Santa 1. Simply scan the barcode on your tag with the barcode reader. Suit and raise $50 worth of pledges. (Pledge 2. Confirm that the contact information selected matches your Sheets are available by emailing personal information [email protected] ) 3. Verify the bib number is the one you are wearing on race day … OR change the bib number to the one you will be using during the race. 4. Select the race distance you are entering (if there is more than one).
You are now registered! Just pay the race fees and sign the waiver and
you are ready ….
Forgot your PEI RoadRunner Key Tag?
JANUARY 2014 You can still get registered quickly, if you can remember your PEI Photos by Janet Norman-Bain RoadRunner Key Tag Number. Just type the number in.
January 1, 2014 Rural Run for a Worthy Cause Don’t have a PEIRoadRunner Key Tag yet? Wednesday 5K & 10K Run and 3K Walk Use the “paper” registration form. Ask for a RoadRunner key tag if you will be attending additional RoadRunner races! Start Time: 9:30 am Runners may wish to get their own PEI RoadRunner Key Tags, if they Registration: 8:30 am at Charlottetown Rural intend to run future PEI Roadrunner Runs or Races.
Fee: $10 for adults, $5.00 for students Lost or Damaged PEI RoadRunner Key Tags Fundraiser: Proceeds will go to a worthy cause that If you lose or damage your PEI RoadRunner key tags, simply ask for a will be selected closer to the race date! replacement key tag. Contact: Les MacKay 892-9869 or 368-6905 [email protected]
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December 7, 2013 The Rollie Gallant Memorial Fun Run
Thank You to Saturday 5K Fun Run Start Time: 1:15 pm for Walkers and 1:25 pm for
Runners (just before the Santa Claus parade) Award Sponsors Registration: 12:30 pm Harbourview Training Center, 28 Church St. (across from Souris Cons School)
Fee: $10 for Adults, $5 for Children and a Family Male RoadRunner Rate of $15
of the Year Award Fundraiser: A charity to be selected by the Rollie Gallant Family Contact: For more info call 902-969-0309
Female RoadRunner Course: Course is the Santa Claus Parade Route of the Year Award
Rookie of the Year Award
Volunteer of the Year Award
DECEMBER Most Improved Runner of the Year Award
Ewen Stewart Inspirational Runner Award
2013
Photos by Janet Norman-Bain
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November 2, 2013 The Wally Rodd Run Saturday 10K
Start Time: 10:00 am Registration: 8:30 am at the Rodd Charlottetown Hotel Club Sponsors (Lobby), Corner of Kent & Pownal Fee: $25.00 Adults, $20.00 for Students, Long sleeve T-Shirts to the first 100 registered
Sponsor: Rodd's Hotels and Resorts Fundraiser: ALS Website Sponsor
Contact: Gary Craswell - 894-7371 (w) 368-1080 (h) [email protected]
Course: Out and back course starting and ending at the Rodd Charlottetown Hotel.
Map: http://www.mapmyrun.com/route/ca/pe/
charlottetown/ 309125656327643164 Race Results Other Notes: Room Rate: Special rate of $65.00 (of which Sponsor $40.00 goes to ALS). Following race - chili, refreshments, awards and draw prizes. Pumpkin Toss: Bring your Halloween
NOVEMBER pumpkin ... pay a Lonnie ... and toss it off the roof-top-patio of the hotel to receive a ballot for a chance to win a weekend night Race Bib Sponsor for two (with breakfast) at the Ch’town Hotel. All proceeds go to the ALS. HASHEM’S VARIETY November 24, 2013 T'was the Month Before Christmas Run Race Schedule Booklet Sponsor
Saturday 5K & 10K
2013 Start Time: 9:00 am Registration: 8:00 am TBD Fee: $10.00 - under 16 free or by donation
Fundraiser: TBD
Contact: Dwayne McNeill - 628-5707 David Carmichael - 393-5996 Our Major Sponsors Course: TBD ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 52 ~ ~ 9 ~
2013 PEI RoadRunners Race Schedule at a Glance
October 26, 2013 Vernon River School Fall Fun Run Points Date Page No. Saturday 6K
MARCH 2013 Start Time: 9:00 am 17 St. Patrick's Day Run (5K & 10K) 13 DQ / Source for Sports Bunny Hop Registration: 8:00 am at Vernon River Consolidated
30 13 5K & 10K and Kids Run School APRIL 2013 Fee: $10 per person, $20 per family
6 Andrews Sport Indoor Triathlon 14 Fundraiser: Vernon River Home and School Fundraiser
Colonel Gray/McDonalds Run for SADD 13 14 Contact: Marin MacCallum (5K Walk/Run) [email protected] Wear Red Road Races (WR3) - chip timing Robyn MacDonald 20 15 (Half-Marathon, 10K, 5K) [email protected] 27 Sporting Intentions (5K & 10K) 16 Course: A looped course starting and ending at
OCTOBER 27 Grace Christian School Family Fun Run the school. Paved road and trail. MAY 2013 4 Proude's Shoes (5K) 17 October 26, 2013 6th Annual Halloween Hustle Kensington Run 5 Hike for Hospice (10K) 17 Saturday 5K Fun Run & 2K Walk 5 Ed Hodgson Memorial Run Start Time: 9:00 am 11 Recycle Run (5K Walk/Run & 10K Run)
Registration: 8:00 am at the gazebo by the train station Rural Raider Run for Healthy Eating 2013 18 18 (10K Run & 5K Walk/Run) Fee: $10/person and $2 for those 12 and under. Law Enforcement Torch Run for Special 20 18 Fundraiser: IWK Health Centre Olympics (5K & 10K)
25 Elm Street School Fun Run 5K Run/Walk 20 Contact: Lynn Anne Hogan 836-4348 [email protected] 25 Kick Cancer in the Butt Run/Walk (5K) 20 Ronda Bellefontaine 886-2778 25 CBI Hustle for Hunger 5K & 10K Walk/ Run [email protected] Tracy MacKenzie Memorial Walk/Run For Course: Flat out-and-back course on the 26 Autism (5K Walk and Run) Confederation Trail. JUNE 2013 Other Notes: Prize for the best dressed Halloween costume. 2 College of Piping Run to Montreal (5K/ 10K) Red Island Relay (Multi-Sport) (7.5KRun, 8 22 October 26, 2013 Halloween Hustle — Tignish Run 26KBike,10KRun,17KBike and 6K Paddle) Saturday 5K Fun Run & 2K Walk 8 Fly PEI Runway Run (5K) 22 Start Time: 9:00 am 9 Walk to Fight Arthritis (1K and 5K Walk) 23 Registration: 8:00 am at Tignish Parish Centre Denotes a RoadRunner Points Race Continued on page 11 Other: Same as the Kensington Halloween Hustle ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 10 ~ ~ 51 ~
2013 PEI RoadRunners Race Schedule at a Glance
October 12, 2013 PEI Dept. of Forestry Vista of Colours Points Date Page No. Saturday Fall Frolic - 4.6K and 12.3K JUNE 2013 continued
Start Time: 10:00 am 15 DeltaWare Systems Inc. Run (5K) Registration: 9:00 am at Harmony Woodlot, Souris 22 Cornwall Classic (55+ Games) 5K & 10K
Fee: $10 - Free for kids under 16 23 Bennie Bernard Memorial (6K & 3K) 25 Sponsor: PEI Dept. of Environment, Energy and Forestry 23 Alzheimer's Walk/Run for Memories (5K) 26 Fulton Campbell Memorial Run and Laura Lee Fundraiser: MacIntyre House 29 27 Walsh Run/Walk (Half-Marathon / 5K)
12.3 K Contact: Kim Bailey - 368-9019 JULY 2013
Only [email protected] 1 Twin Shores Family Fun Run (5K) Kevin Brothers - 961-7296 6 Boardwalk Boogie Run (6K Run) 30 Course: Cross country, dirt roads and trails (No OCTOBER 7 YMCA Prince Edward Island (5K) pavement!!) Other Notes: Fundraiser for MacIntyre House, a home for 13 Cox & Palmer Run/Walk (5K and 10K) 30 physically and mentally challenged adult men. 20 25th Potato Blossom Fun Run (5K & 10K) Entrance gifts, unique draw prizes and BBQ. 20 Somerset Festival Fun Run (5K) October 19/20, 2013 BMO Nesbitt Burns (10X the Run) 21 Dunk River (35th Annual) (7.22 Miles) 31 Prince Edward Island Marathon 27 Arthritis Joints In Motion (5K and 10K)
2013 Saturday/Sunday Full, Half Marathon, 10K, 5K and 27 Rendez-vous Rustico Duathlon 31 Corporate Relay & Kids Spud Run 27 Kent Building Supplies Run 5K and 10K) 32 Start Time: All races on Sunday, October 20, 2013 28 Prince County Exhibition Run (5K and 10K) 32 Marathon at 8:00, all other events at 9:00 AUGUST 2013 Registration: Online at www.peimarathon.ca 3 Mount Edward Grocery Memorial Run (5 M) 33 Fee: See www.peimarathon.ca 4 Brookvale Ultra-Trail Marathon (10K, 25K,50K) 33 Sponsor: BMO Nesbitt Burns and many others! 7 Hugh A Campbell Memorial Run (5Miles) Contact: Alicia Packwood (902)-316-2299 10 Source for Sports Run (10K) 34 Full and [email protected] Half Course: Marathon (Boston Qualifier) and Corporate/ 16 Gold Cup Trot (5K) 34 Marathon Team Relay start on the North Shore and & 10K Runs 17 Kensington Harvest Festival (25K) 35 Only end in downtown Charlottetown. Half Marathon, 10K and 5K events all take place 24 Kent Building Supplies Run (7K) 36
in and around downtown Charlottetown. 24 Run for the Colonels (2.5K Walk & 5K Run) Kids Spud Run - location to be determined. Website: www.princeedwardislandmarathon.com 25 Desmond Baglole Scenic Road Run 15K Other Notes: Health & Wellness Expo, Pasta Dinner and 31 Friendship Run for PC Hospital (10K) Award Ceremonies. ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 50 ~ ~ 11 ~
September 29, 2013 Three Oaks High School Farmers Helping Farmers Run
Saturday 5 & 10 Miles Start Time: 9:00 am
Registration: 8:00 am at the new East Prince Career, Technical Education Center. The new
trades building for Three Oaks on SEPTEMBER MacEwen Road. Fee: $10.00 Sponsor: Source for Sports and Clark's Toyota
Fundraiser: Farmers Helping Farmers 10 Miles Only Contact: Mike MacKinnon 902-436-7622 [email protected]
Course: The course will be flat and will take in the new Heritage Park and the full
Summerside boardwalk! /OCTOVER 2013 Other Notes: A great tune up for the PEI half mara- thoners, or speed work for full mara- thoners!
October 6, 2013 Run for the Cure
Sunday 5K Start Time: 2:00 pm Confederation Landing
Web Site: www.runforthecure.com
Photos by Janet Norman-Bain "When it's pouring rain and you're bowling along through the wet, there's satisfaction in knowing you're out there and the others aren't." -Peter Snell
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2013 PEI RoadRunners Race Schedule at a Glance
September 15, 2013 Terry Fox Run Points Date Page No. SEPTEMBER 2013 Sunday 5K or 10K 1 Rotary Run for Mikinduri (5K & 15K) 38 Start Time: Various locations and time across the 7 Vector Vitality Challenge Run (5K & 10K) Island
Web Site: http://www.terryfox.org/Run/index.html 14 ADL Golden Mile(1 Mile) 40 14 4-H Stampede of Success (5K) “When I ran through that tiny little Sparks Street
SEPTEMBER Mall, the road was so narrow, yet people were 15 Terry Fox Run (Various Locations 5K &10K) 40 running behind me and all these other people were 21 Panther Pace 5K Fun Run 41 lined up, clapping for me. It was quite a long way Three Oaks Farmers Helping Farmers Run down the road where all the people were and I was 28 42 just sprinting. I was floating through the air and I (5 and 10 miles) didn’t even feel a thing. I felt so great. That type of OCTOBER 2013 memory you can never take away.” - Terry Fox 6 Run for the Cure (5K) Dept of Forestry Vista of Fall Colours Run 12 43 (Fall Frolic) (4.6K & 12.3K) BMO Nesbitt Burns Price Edward Island
2013 Marathon Weekend (Full Run, Half Mara- 19/20 44 thon Run & Walk, 5K & 10K Run/Walk, Corporate/Ream Relay and Kids Spud Run) 26 Vernon River School Fall Fun Run (6K) 45
26 Halloween Hustle Fun Run (5K) X2 45 Photos by Janet Norman-Bain NOVEMBER 2013 September 21, 2013 Panther Pace 5K Fun Run 2 Wally Rodd Memorial Run (10K) 46 Saturday 5K T'was the Month Before Christmas Run (5K Start Time: 9:00 am 23 48 & 10K) Registration: 8:00 am at location TBD DECEMBER 2013 Fee: TBD 7 The Rollie Gallant Memorial Fun Run(5K) 49 Fundraiser: Proceeds to the formation of a UPEI cross 5th Annual TDISC Santa Claus Run (5K Run country/track and field club 14 50 and 2K Walk) Contact: Melanie McKenna, JANUARY 2014 [email protected] Rural Run for a Worthy Cause (TBD) (5K Ron Annear, 1 51 [email protected] Run and 3K Walk) Course TBD FEBRUARY 2014 Description: Freeze Your Gizzard Run 16 Half-marathon and 10K ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 48 ~ ~ 13 ~
September 14, 2013 ADL Golden Mile Saturday 1 Mile
Start Time: 9:00 am sharp at 330 North River Road Registration: 8:00 - 8:45 am at Queen Charlotte Inter-
mediate High School - 150 North River Road (please register early enough to leave time to get to the start line)
Fee: $5 individual, or $10 for a family SEPTEMBER Sponsor: Amalgamated Dairy Limited (ADL) Contact: Loretta Van Ekris 566-4578 [email protected] , Ewen Stewart
Course: Fast and flat down North River Road! Finish at Queen Charlotte Intermediate High School Other Notes: Runners must register first and give themselves at least 20 minutes to make it
to the start line at 330 North River Road. Place bib numbers on front of shirt. 2013
September 14, 2013 4-H Stampede of Success
Saturday 5K Start Time: 10:30 am to be confirmed Registration: 9:30am at The Dundas Fair Grounds Fee: by donation Fundraiser: To help celebrate100 years of 4-H Canada, 4-Hers from coast to coast are teaming up with their local Food Banks. Please bring a donation of a non-perishable food item or a
cash donation for the food bank. Contact: Melody Aalders- 4-H Specialist 838-0991 [email protected] Other Notes: There is a fundraising breakfast before and noon time activities such as tug of war and the best dress animal after. Runners are encouraged to wear green for 4-H. www.pei4h.pe.ca/ ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 14 ~ ~ 47 ~
MARCH 2013 September 1, 2013 Rotary Run for Mikinduri March 17, 2013 St. Patrick’s Day Run Sunday 15K and 5K Saturday 5K and 10K
Start Time: 9:00 am Start Time: 9:00 am Registration: 8:00 am at the Metro Credit Union - Stratford Registration: 8:00 am at Sport PEI Lobby - Fee: $10 for 5K, $15 for 15K and $20 for a family 40 Enman Crescent $10.00 Adults, $2 for Kids 2.5K Run Sponsor: Metro Credit Union Fee:
SEPTEMBER Fundraiser: Mikinduri Children of Hope and The Rotary Sponsor: Club of Stratford Fundraiser: Cycling PEI & Kidsport Contact: Sandy McMillan Contact: Mike Connolly - 368-4985
[email protected] [email protected] Course: The 15K is an exhilarating challenge, and a great training run for the PEI Marathon. The Course: 5K Loop - 10K Run does the 5K loop twice. 5K is a fun sociable run that gets your Sunday Other Notes: Lots of draw prizes, food, and drink after the started right, a perfect opportunity for a race. Medals for top 3 finishers M/F healthy family outing in celebration of the start of school.
"We run, not because we think it is doing us good, but because we enjoy it 2013 Map: See RoadRunner website and cannot help ourselves...The more restricted our society and work Other Notes: Great prizes, healthy snacks plus delicious become, the more necessary it will be to find some outlet for this craving African samosas for sale at the finish line. for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable." -Sir Roger Bannister, first runner to run a sub-4 minute mile
September 7, 2013 Vector Vitality Challenge Run March 30, 2013 DQ/Source for Sports Bunny Hop Saturday 5K & 10K Saturday 5K Run/Walk & 10K Run Start Time: 9:00 am Start Time: 9:00 am Registration: 8:00 am at Canada Games Sports Centre - Slemon Park Registration: 7:30 am at the Dairy Queen store on University Ave. Pre-registration available Fee: $10.00 and $2.00 for those 12 & Under at Source for Sports Sponsor: Vector Aerospace Fee: $10 for adults, $5.00 for students Free long sleeve t-shirt for first 125 Fundraiser: IWK Fundraiser registered runners Contact: Ellen Rennie Sponsor: Source for Sports & Dairy Queen [email protected] 10K Only Course: Throughout Slemon Park Fundraiser: Kidney Foundation Other Notes: Lots of draw prizes!! Vector Aerospace will Contact: Les MacKay 892-9869 or 368-6905 match funds raised for the IWK ... Thanks Vec- [email protected] tor Aerospace! Course: Few hills, but quite fast ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 46 ~ ~ 15 ~
AUGUST April 6, 2013 Andrews Sport & CARI Complex August 31, 2013 Friendship Run for Prince County 3rd Annual Indoor Triathlon Hospital
Saturday Sprint and Try-A-Try Divisions Saturday 10K Start Time: 9:00 am Start Time: 9:00 am Registration: 7:30 am CARI Multi-Purpose Room Registration: 8:00 am at Wilmot Community Centre,
Gillespie St, Summerside
Fee: $30 - TRIPEI Members and CARI Triathlon 2013
APRIL 2013 Club Members, $40 - Non-Member Fee: $15.00 Contact: Kris MacPhee – [email protected] Sponsor: Source for Sports Adam Ross – [email protected] Fundraiser: Prince County Hospital
Course: Sprint Division Contact: Michael Irvine 436-6224 750 Meter Swim [email protected] 12 k Bike (UPEI Sport Centre) 5 k Run (Outdoor) Course: Scenic looped course through forest Try-A-Tri Division paths, Confederation Trail and the 350 Meter Swim streets of Summerside
20 Minute Bike (UPEI) Map: http://www.mapmyrun.com/run/ 3 k Run (Outdoor) canada/pe/summerside/726949176 Other Notes: Gear Required: Outdoor Running Attire, Swim Suit, I RUN BECAUSE ... Goggles, Towel, Water Bottle I run because I have to I run because I like to I run because I'll either be sore or sorry the next day I run to eat April 13, 2013 Colonel Gray I run to sweat Run for SADD I run to hear my heart pound in my ears I run because it's cheaper than therapy Saturday 5K Run/Walk I run because I'm a runner I run instead of doing chores Start Time: 9:00 am I run because it's hard I run because it's easy Registration: 8:00 am Colonel Gray High School I run to prove something I run to be proud Fee: $10 Adults, $5 Students, Kids 12 & under free I run because I want to be fast I run because I want to be skinny Sponsor: I run because I want to be strong I run because life is stressful Fundraiser: SADD (Students Against Drunk Driving) I run because work is stressful I run because it's cheaper than shopping Contact: Trevor Dodds—368-6860 I run for the scenery [email protected] I run because I see things differently Course: I run from doubt, self hate, and fear Both hilly and flat sections I run because I really really really like dessert Map: http://www.mapmyrun.com/routes/ I run because it's quiet I run because there will be a day when I can't run view/74306952 I run because I'm busy I run because the stronger I am, the better I feel ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 16 ~ ~ 45 ~
April 20, 2013 Wear Red Road Races (WR3) Saturday Half Marathon, 10K & 5K
Start Time: 9:00 am - Half-marathon 9:30 am - 5K & 10K recreational walks
10:00 am - 5K & 10K races Queen Charlotte Armoury Registration: On-line registration available from 15 Feb
(www.WR3.ca) - early bird pricing until 31 APRIL 2013 March Fee: Early Bird pricing until 31 March: $35 for Half Marathon; $15 for 10K & 5K From 1 Apr: $40 for Half Marathon; $20 for 10K & 5K Sponsor: Marks Work Wearhouse Fundraiser: PEI Military Family Services Centre Contact: Allan Callard, (902) 894-4386
Half- Charlene McInnis, (902) 892-8999 Marathon [email protected] Only Course: Half-Marathon Description: Bus de- parts Queen Charlotte Armoury at 08:20 for Pownal Sports Centre. Race starts at Pownal and finishes at Queen Charlotte Ar- moury. 5K and 10K Description: Start & Finish - Queen Charlotte Armoury Map: www.WR3.ca Other Registration includes post-race pasta dinner Notes: for whole family, chip timing, plus T-shirt for first 200 registrants. $100 cash prize for anyone who breaks a course record Parking is available at the Culinary Institute of Canada,
Photos by Janet Norman-Bain ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 44 ~ ~ 17 ~
AUGUST
April 27, 2013 Sporting Intentions Run August 24, 2013 Run for the Colonels Saturday 5K & 10K 2.5K Walk & 5K Run
Saturday Start Time: 9:00 am Start Time: 9:00 am Registration: 8:00 am at Sporting Intentions,
614 North River Road Registration: 8:00 am at Colonel Gray High School
Pre-registration is available at Sporting Fee: $10 - Adult, $5 - 12 and under, 20$ family Intentions. 2013 Sponsor: Purity Dairy and Sporting Intentions
APRIL 2013 Fee: $10.00 Fundraiser: Proceeds help fund the Colonel Gray X-
Country Team's trip to the Maine Festival Sponsor: Sporting Intentions of Champions X-Country Meet Fundraiser: PEI Heart & Stroke Foundation Contact: Mike Peterson - 393-2720 Contact: Pete Cove - 892-4713 [email protected] [email protected] Course: Relatively flat course through Brighton. Course: Down North River Road to Belvedere, Same as SADD run, but in reverse. along the water to the park and back. Some hills Other Notes: Awards and Prizes after
August 25, 2013 Desmond Baglole Scenic Road Run Photos by Janet Norman-Bain Sunday 15K Start Time: 10:00 am April 27, 2013 Grace Christian School Fun Run Registration: 9:00 am in Millvale, at the intersection of Saturday 5K Route 239 and 231 Start Time: 9:00 am Fee: $15.00 Registration: 8:00 am at the Grace Baptist Church on Sponsor: Buildco Construction Inc. Kirkdale Road Fundraiser: Holland College Bursary Fee: $15/person ; $25/family Contact: Paul Baglole 566-4834 (h) or 368-6334 (w) Fundraiser: Fundraiser for new gym equipment [email protected] Contact: TBD Course: Hilly, challenging course mostly on unique Course: TBD PEI red dirt Scenic Heritage Roads Map: See RoadRunner website Other Notes: T-Shirts for the first 200 people to register
______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 18 ~ ~ 43 ~
AUGUST
August 18, 2013 Kensington Harvest Festival Run May 4, 2013 Proude's Shoes Run 40th Anniversary !! Saturday 5K
Saturday 25K Start Time: 9:00 am Start Time: 8:30 am Registration: 8:00 am at Proude's Shoes - Sherwood Registration: 7:30 am at Church of Scotland on Route 225, Business Centre, 161 St. Peter's Rd.
Stanchel. Pre-registration at the Community Pre-registration available at the store 2013 Gardens arena—6 to 8 pm Friday, Aug. 16th during the week.
Fee: $20.00 Fee: $10 individual, $20 per family Sponsor: Malpeque Bay Credit Union Sponsor: Proude's Shoes & Saucony
Contact: Ivan Gallant 902-836-4124 (H) Fundraiser: TBD [email protected] or Contact: Kevin Proude 894-3504 [email protected] [email protected]
Course: Starts on Route 225 in Stanchel - some nice rolling hills for the first 10K through some very Course: A nice run for all abilities through the streets of Sherwood scenic countryside into the village of Kinkora, MAY2013 onto Route 109 by beautiful Scales Pond, Map: See map on PEI Roadrunner website following Route 109 via Freetown to the finish at the Community Gardens in Kensington. Other All those who have run the Harvest Festival in Notes: the past are encouraged to run it again this year to mark the special 40th Anniversary!! May 5, 2013 Hike for Hospice August 24, 2013 Kent Building Supplies Run Sunday 10K Saturday 7K Start Time: 2:00 pm Start Time: 9:00 am Registration: 1:00 pm at the Stratford Town Hall Registration: 8:15 am at Kent Building Supplies, Fee: $10 adult, $5 Student, $20 Family Bloomfield Fee: $10.00 Sponsor: Bayshore Home Health, Stratford Metro Credit Sponsor: Kent Building Supplies Union, Rodd's Hotels and Resorts
Fundraiser: Canadian Breast Cancer Society Fundraiser: Proceeds to Hospice PEI.
Contact: Randy Allain 882-3467 (h) or Contact: Ellen Davies, 368-4498, 314-1744 (cell) Kent Building Supplies 902-859-4291 [email protected] or [email protected] [email protected] Course: Looped course with small hilly sections - Course: See RoadRunner Website Mill River East, Bloomfield Industrial Park, Hwy 2 Other Notes: Great run for all abilities ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 42 ~ ~ 19 ~
AUGUST
May 5, 2013 Ed Hodgson Memorial Run August 10, 2013 Source for Sports Road Race Sunday 5K
Start Time: 10:00 am Saturday 10K Start Time: 9:00 am Registration: 9:00 am at the Summerside Bay Walk
Registration: 8:00 am at Summerside Intermediate
$10 individual School (across from Queen Fee: 2013 Elizabeth Park)
Sponsor: TBD Fee: $10.00 Fundraiser: Proceeds to the leukemia & lymphoma society of Canada Sponsor: Source for Sports
Contact: Sammie-Jo keough 902-303-2192 Fundraiser: Kristen Cameron Trust Fund [email protected] Contact: Michael & Rachel Cameron
Course: TBD 902-436-8832 [email protected] Map: TBD Course: Flat and fast, through the streets of MAY2013 Summerside Map: See map on PEI Roadrunner website
August 16, 2013 Gold Cup Trot May 11, 2013 Recycle Run Friday 5K Saturday 5K WalkéRun & 10K Run Start Time: 9:40 am sharp, just prior to the parade
Start Time: 9:00 am Registration: 8:00 am at Victoria Park Ball Diamond Clubhouse or pre-register at Proude's Shoes Registration: 8:00 am at the old Train Station in Montague Fee: $15.00 per runner or $40 per family of Fee: $10 adult, $5 Student, $20 Family four (each additional family member $10) Sponsor: TBD Sponsor: Proude's Shoes, New Balance, Murphy Pharmacies Fundraiser: TBD Fundraiser: Easter Seals
Contact: Rob MacKenzie 902-675-2769 Contact: Melissa MacIsaac, [email protected] [email protected] Robyn MacDonald, [email protected] Course: A flat fast course on part of the Gold Cup Linda Roach, [email protected] Parade route, with thousands of spectators Course: Flat trail run out and back. to cheer you on!!! Other Notes: Don't forget to take a pair (or two) of 'used' Other Notes: Plan on arriving early as parts of downtown sneakers to donate. are closed for the parade. Pre-registration at Proude's Shoes and qualify for an early- bird draw for a pair of running shoes. ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 20 ~ ~ 41 ~
AUGUST August 7, 2013 Hugh A Campbell Memorial Run May 18, 2013 Rural Raider Run for Healthy Eating Wednesday 8K—5 Miles (!! EVENING RUN !!) Saturday 5K & 10K Run and 3K Walk Start Time: 6:00 pm Start Time: 9:30 am Registration: 4:45 pm until race time at the Prince Ed- Registration: 8:30 am at Charlottetown Rural High ward Lodge in Grahams Road
School
2013 2 miles off Hwy #2 at Summerfield Church Fee: $10 for adults, $5.00 for students Fee: $10 per person or $20 per family Sponsor: Great Canadian Bagel Sponsor: Prince Edward Masonic Lodge on Gra-
hams Road Fundraiser: Rural Student Wellness Programs 10K Only Fundraiser: Shriners Hospitals for Children Contact: Les MacKay 892-9869 or 368-6905 Contact: Ivan Gallant at 836-4124 [email protected] Paul Montgomery at 886-5091 Course: 1K up hill and then fairly flat
Course: The course will be run on the Campbell Map: See maps on PEI Roadrunner website
road which is a dirt road with some nice MAY2013
little hills and a Heritage road like the Kerrytown road which is flat , it is an out and back course. Other Notes: This run is a Memorial run in remem- brance of Hugh Campbell who was a run- May 20, 2013 PEI Law Enforcement Annual ner back in the thirties and forties on PEI Torch Run for Special Olympics and throughout the Maritimes his special- ty was 5 mile races where he competed Monday 5K & 10K and won several races through out the Start Time: 9:00 am the Maritimes . There will be awards and refreshments at the lodge following the Registration: 8:00 am at Cavendish Grove (old Rainbow race. Valley site). Fee: $15 for adults, $5 for 16 and under, and $30 per family Fundraiser: All proceeds to PEI Special Olympics
Contact: Roger Steadman - Provincial Chair for the LETR 902-393-0230 [email protected] Course: The run this year will be on the trails through the National Park! Map: See maps on PEI Roadrunner website
Photos by Janet Norman-Bain ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 40 ~ ~ 21 ~
August 3, 2013 Mount Edward Grocery AUGUST Memorial Run Saturday 5 Miles Start Time: 9:00 am Registration: 8:00 am Hashem's Variety - Fitzroy St.
Fee: $10.00
2013 Sponsor: Hashem's Variety Fundraiser: Equipment fund for Triathlon PEI Contact: Mike Connolly 368-4985
[email protected] , or
Billy MacDonald 314-1577 Darren MacLean, MSc, D.C. [email protected], Map: http://www.mapmyrun.com/routes/ view/38693756/ Certified in Acupuncture Other Notes: Great prizes and food following event.
PEI RoadRunner Club Member—#18
Treatment for: August 4, 2013 Brookvale Ultra Trail Marathon Runner’s knee Sunday 10K / 25K / 50K ITB Syndrome Start Time: 8:00 am Plantar Fasciitis Registration: Must register online at Atlantic Chip Online, Hip flexor strain PLEASE NOTE: NO RACE DAY REGISTRATION Low back pain Fee: $30.00 - for all race distances Other running related injuries/issues Sponsor: Sporting Intentions Contact: Shawn McCardle 902-887-3751 Preventative programs to help [email protected] Course: 25K course using Provincial Park Nordic ski avoid running injuries trails, single track mountain bike trails, heritage roads, and Provincial Forestry Demo Woodlot trails. Conveniently located at 50K does the course twice. 209 Prince Street in Charlottetown. Other Notes: Race kit pick up at Sporting Intentions Call 892-4454 to set up an appointment (614 North River Road, Charlottetown) on Saturday, August 3 from 12pm-4pm or morning of the race.
______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 22 ~ ~ 39 ~
July 27, 2013 Arthritis Joints In Motion May 25, 2013 Elm Street School Fun Run Saturday 5K Family Fun Run/Walk
Saturday 5K and 10K
Start Time: 9:00 am Start Time: 10:00 am Registration: 8:00 am at Sam’s Restaurant - Cornwall Registration: 9:00 am at Elm Street School Summerside
Fee: $12.00 Fee: $10.00 adult $5.00 student $20.00 family Sponsor: Abegweit Outfitting Company, Cornwall Sponsor: Source for Sports
Sam's Restaurant, Cornwall Kent Cox, Financial Advisor for Sunlife Fundraiser: Proceeds go to the Elm Street grade 6 travel club for 2012. They are traveling to Les I'iles de
Fundraiser: Proceeds to the PEI Arthritis Society la Madeleine Quebec. Your support will certainly Contact: Maureen Leard 566-2996 be greatly appreciated. Merci:) [email protected] Contact: Kim McNeill - 954-0940
Other Notes: Flat and Fast through the streets of [email protected] Cornwall. Great run for beginners. Course: A family friendly course part pave and part confe
deration trail. A flat and fast 5km loop. A great 5 MAY2013 July 27, 2013 Kent Building Supplies Fun Run For km loop for family and friends!! Breast Cancer Other Notes: There will be snacks/drinks provided after the race. There will also be random draws for Saturday 5K and 10K Walk/Run some great prizes. Start Time: 8:30 am for the 10K, 9:00 am for the 5K
Registration: Anytime Kent Building Supplies Summerside or runningroom.com May 25, 2013 Kick Cancer in the Butt Run/Walk
Fee: $10.00 Saturday 5K Contact: Jeff Snow 902-439-3908 [email protected] Start Time: 9:00 am
JULY Weaving through a few streets then the rest Registration: 8:00 am TBD on the Confederation Trail for 10K, 5K is all on the Confederation trail. Fee: $10 Fundraiser: Fundraiser for 4 year old Autumn Newell who is
July 28, 2013 Prince County Exhibition Run undergoing treatment for leukemia at the IWK. 2013 Sunday 5K and 10K Contact: Cindy Gallant - 902-368-7109 Start Time: 9:00 am Run starts at the Exhibition grounds [email protected] by Jacques Cartier Arena in Alberton Kent Mill 902-672-1956 [email protected]
Course: 5KM Looped course in Cardigan PE. More details Registration: 8:00 am at Prince County Exhibition to be announced in the future in Alberton Other Notes: BBQ and door prizes after the event Fee: $10 per person Contact: Scott Gamble [email protected] ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 38 ~ ~ 23 ~
May 25, 2013 CBI Hustle for Hunger July 21, 2013 Dunk River Run (35th Annual) Saturday 5K & 10K Fun Run/Walk Sunday 7.22 Miles (11.6K)
Start Time: 9:00 am Start Time: 9:00 am Registration: 8:00 am at Linden Ave Medical Centre Registration: 8:00 am at Central Bedeque Arena
Fee: $20.00 Fee: $15 RoadRunner Members / $17 Non- members / $10 Youths 18 & Under Sponsor: CBI
Sponsor: Callbeck's Home Hardware
Fundraiser: All Proceeds to go to the local food bank and upper room. Contact: Paul Wright (902) 887-2431
[email protected] Contact: Katelyn MacDonald 370-5200 Mandy Fraser 370-5200 Course: Scenic loop around the Dunk River
Course: Forgiving course with minimal incline Map: See RoadRunner website
Other Notes: Will be LOTS of door prizes to be won post race.
MAY2013 Last year we had a great turn out with almost all participants receiving something to take home. Each runner rec'd a T-Shirt
May 26, 2013 The Tracy MacKenzie Memorial Walk/Run For Autism Photos by Janet Norman-Bain
Sunday 5K Walk and Run July 27, 2013 Rendez-vous Rustico Duathlon Start Time: 10:00 am Saturday 16.8K Cycle / 7.5K Run for Adults JULY Registration: 8:00 am at Confederation Centre of the Arts 4K Cycle / 1K Run for Youth Fee: $10.00 adult, $5.00 student, $20.00 family Start Time: 9:00 am for Adults, 11:30 pm for Youth Fundraiser: Bringing Project Lifesaver to Prince Edward Island. Registration: 8:00 am for Adults and 11:00 am for
2013 (www.projectlifesaver.ca/ ) Youth - at the Cymbria Lions Club, Rustico
Contact: Tammy McQuaid - 658-2869 [email protected] Fee: $10.00 (single) $15.00 (pairs) for adults, Course: http://www.mapmyrun.com/routes/ $5.00 per participant for Youth
view/23035098 Contact: Janice Blacquiere for Adults - 963-3273 Other Notes: T-shirts and door prizes to follow run Louise Doucette for Youth - 963-2772 Other Notes: Youth is considered to be ages 10 to 15
______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 24 ~ ~ 37 ~
July 20, 2013 Potato Blossom Fun Run June 2, 2013 The College Of Piping Run to Montreal Saturday 5K & 10K
Start Time: 9:00 am Sunday 5K & 10K Start Time: 5:00 pm Registration: 8:30 am at the O'Leary Elementary
School Registration: 4:00 pm at the College of Piping Fee: $10 Adults, $5 Students, $20 Family Summerside 619 Water St Fee: $10.00
Sponsor: Central Credit Union Fundraiser: Proceeds to the College of Piping Contact: Tylan Robinson 902-859- Highland Dancers fund for Scot Dance
2888 [email protected] Canada Competition in Montreal in July Course: Mostly flat with a couple of small Contact: Mary Jane Ready [email protected] slopes and winding roads. or call College of Piping at 902 436 5377
Other Notes: Awards given out following the run Course: flat, along the trail for the 5k and both the same as last year's race
Other Notes: Great run for all abilities
June 8, 2013 Red Island Relay
JUNE Saturday 7.5K Run, 26K Bike, 10K Run, 17K Bike and 6K Paddle Photos by Janet Norman-Bain Start Time: 9:00 am July 20, 2013 Somerset Festival Fun Run Registration: 7:00—8:30 am - at Brudenell Provincial
Saturday 5K Park Activity Centre 2013
JULY Start Time: 9:00 am Fee: $50/person Registration: Pre-register at Kinkora Community Center/ Sponsor: Confederation Bridge
Kanata Club, or 8 am day of race Fundraiser: Heart & Stroke Foundation
2013 Fee: $10.00 Contact: [email protected] Fundraiser: Kinkora Kanata Club Course All legs start and finish from Brudenell Contact: Andrea Pickett 439-7590(c) Description: Prov. Park Activity Centre. Leg 1: 7.5K run, Leg 2: 26K road bike, Leg 3: 10K run, Leg
[email protected] Arnie Johnston 432-2238(c) 4: 17K trail bike, Leg 5: 6K paddle with canoe or kayak Course: Confederation Trail from Heritage Park in Other Notes: Please check www.redislandrelay.com for Kinkora, out towards Albany "Y", and back. race rules Other Notes: Door Prizes and refreshments to follow. ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 36 ~ ~ 25 ~
July 7, 2013 YMCA Prince Edward Island Sunday 1K, 5K & 10K Family Fun Run/Walk
Start Time: 1:00 pm Registration: TBD
Fee: $10 for Adults Sponsor: YMCA of Prince Edward Island
Fundraiser: YMCA Youth Programs Contact: Ron Perry - [email protected]
Thayne Jenkins - [email protected]
Course: This run is expected to be along the Rails-to-Trails
as part of the Summerside Lobster Carnival. Other Notes: Refreshment be provided to participants as well as several prizes to be awarded. This event is being moved into the Summerside Area during Lobster Carnival Week. This is a family event with children's activities and
has separate runs for novice runners and profes- sional runners wishing to test their skills.
July 13, 2013 Cox & Palmer Run/Walk
Saturday 5K & 10K Runs and 5K Walk Start Time: 9:00 am Registration: 8:00 am New Location - Cox & Palmer
JULY law office, Dominion Building, 97 (lower) Queen St, Ch'town Fee: $10.00 per person, $20.00 per family
Sponsor: Cox & Palmer 2013 Fundraiser: Registration proceeds to the Prostate Cancer Support Group 10K Only Contact: Ron Profit 629-3908 [email protected] Course: Run/walk along Charlottetown water- front and historic downtown Other Notes: Awards and draw prizes to follow run/ walk ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 26 ~ ~ 35 ~
July 1, 2013 Twin Shores Family Fun Run June 8, 2013 Fly PEI Runway Run Monday 5K Run Saturday 5K
Start Time: 9:00 am Start Time: 9:30 am Registration: $5.00 Children, $10.00 adults, $20.00 Registration: 8:30 am at the Charlottetown Airport
families Fee: TBD Fee: $10.00 plus optional donation of Sponsor: Charlottetown Airport sporting equipment
Fundraiser: TBD Sponsor: Twin Shores Campground Fundraiser: Proceeds to IWK Hospital Contact: Doug Newson - 902-566-7997 x222
[email protected] Contact: Robyn MacDonald - Course: Airport runway 03-21, very flat and fast! [email protected]
Adrien Sherry - Other Notes: See ad in this booklet [email protected] Course An out and back course on Lower
Description: Darnley Road, flat and fast!
JUNE
Photos by Janet Norman-Bain
July 6, 2013 Boardwalk Boogie Run
Photos by Janet Norman-Bain 2013 Saturday 6K Run JULY June 9, 2013 Walk to Fight Arthritis Start Time: 9:00 am Sunday 1K or 5K Walk Registration: 8:00 am at the Shipyard Market,
Summerside Start Time: 1:00 pm
2013 Fee: $10.00 plus optional donation of Registration: 12:00 pm - Location to be determined sporting equipment Fundraiser: Arthritis Society of PEI Fundraiser: Boys and Girls Club - to assist children Contact: Sarah Drew - The Arthritis Society who want to participate in Sports.
902-628-2288 Contact: Marta Irvine [email protected] [email protected] Course: UPEI Alumni Place Track Other Notes: Door prizes to follow run Other Notes: To Register for the Walk, please visit www.walktofightarthritis.com ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 34 ~ ~ 27 ~
June 29, 2013 Fulton Campbell Memorial Run and Laura Lee Walsh 5K
Saturday Half Marathon and 5K Start Time: 9:00 am
Registration: 8:00 am at Total Assets, Pooles Corner
Fee: $10 for 5K, $20 for Half Marathon, free for kids under 16
Contacts Kurt Laird - 969-9017 - [email protected] Half- Ledean Cairns-MacLeod - Marathon Only [email protected] Sara Walsh [email protected]
Course: The Half has the same route as in previous years but with a new start in Pooles Corner.
Map: See the RoadRunner website
JUNE
Beat the Heat Simple steps to make the most of summer running.
2013 SET YOUR ALARM Sunrise is the coolest time of day, although it can also be the most humid. It will still be hot at sunset because the ground radiates accumulated heat.
GO TECH-Y Technical fabrics wick away sweat. Keep sun out of your eyes with a visor, not a hat, which traps heat.
DRINK UP Drink eight ounces of liquids before you head out and two to four sips of water every 15 minutes.
SLOW DOWN Every five-degree rise in temperature above 60° F can slow your pace up to 20 to 30 seconds per mile.
COOL OFF On very hot days, run for eight to 15 minutes, then hose yourself off or jump in a pool for three to five minutes. Repeat as necessary.
______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 28 ~ ~ 33 ~
June 23, 2013 9th Annual Bennie Bernard Memorial June 15, 2013 DeltaWare Systems Inc. Run Sunday 6K Run/Walk & Saturday 5K (10th Anniversary!)
3K Kids Run (10 & under) Start Time: 9:00 am Start Time: 1:30 pm Registration 8:00 am at the Atlantic Technology Centre,
Registration: 12:00 pm at the Palmer Road Church : Fitzroy St.. This event will now be chip timed. You can register online at: Atlantic Fee: $5.00 Chip Timing. Pre-registration is strongly
Fundraiser: Parish Fundraiser encouraged. Fee: $10.00 Contact: Randy Allain 882-3467
[email protected] Sponsor: DeltaWare Systems Inc. / East Coast Cresting Course: Out and back on Route 155, Thompson Road, Fundraiser: Island Hospice Association Palmer Road. Nice run and event for all
family members Contact: Alana Lea – contact: [email protected] Other Notes: The 3K kids run is a 1.5K out and back with Jennifer MacKinnon – contact: safety for all participants the #1 priority of the
[email protected] organizers. Map: See map on PEI Roadrunners website
June 23, 2013 Alzheimer Society of PEI Other If you wish to pay cash or cheque – please Notes: contact Alana Lea [email protected] Sunday Walk for Memories and 5K Run to make arrangements.
JUNE Start Time: 1:00 pm JUNE
Registration: 12:30pm - Charlottetown and Summerside June 22, 2013 Cornwall Classic & waterfronts 55+ Summer Games Road Race Fee: Collect pledges $20 Saturday 5K & 10K Run
2013 Sponsor: Metro Credit Union, Cox and Palmer, The 2013 Start Time: 9:00 am Cities of Charlottetown and Summerside, The Guardian, Ocean 100, and Sign Craft Registration: 8:00 am at the Cornwall Town Hall Fundraiser: Alzheimer Society of PEI Fee: $10.00
Contact: To register for the Walk for Memories, simply Sponsor: Cornwall Physiotherapy & Rehabilitation & call 628-2257, toll free 1-866-628-2257 or Cornwall Save Easy email [email protected] Fundraiser: KidSport Map: http://www.walkformemoriesatlantic.ca/ Contact: Tracey MacLean 628-6260 ext 228 Other Notes: The Walk for Memories is an awareness and [email protected] fundraising event for the Alzheimer Society of For the 55+ Games—Billy MacDonald PEI. Proceeds from this event support key 902-368-6718 or wmacdonald @sportpei.pe.ca programs and services for Islanders affected by Alzheimer's and related diseases as well as Course: Deceptively tough course! supporting national research programs. Map: See RoadRunner Website ______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 32 ~ ~ 29 ~
______You’ll Enjoy the Race - No Matter What Your Pace You’ll Enjoy the Race - No Matter What Your Pace ~ 30 ~ ~ 31 ~