Tahini and Bulgur Velvet Soup

Total Page:16

File Type:pdf, Size:1020Kb

Tahini and Bulgur Velvet Soup Good Living / Soups Tahini and Bulgur Velvet Soup 40 minutes 4 1 Ηands on Portion(s) Difficulty Ingredients 1 carrot, large 1 leek, only the white part 1 tomato, peel and seeds removed 1 onion 1/4 celery root, medium 1 potato, medium 100 g bulgur wheat 60 g tahini lemon zest, of 1 lemon lemon juice, of 2 lemons 1 stock, vegetable 4 sprig(s) thyme, just the leaves finely chopped salt pepper chili flakes sesame seeds, flakes and sesame seeds, for serving (optional) Method Διατροφικός πίνακας Much thanks to our very, very good friend Mary Patoula for this recipe! Nutrition information per portion Peel the carrot and slice into thin rounds. Slice the leek into rounds that are 2 cm thick. Cut the tomato into cubes. Put them all in 224 1.3 25.0 a pot. Add the bouillon cube, thyme leaves and 1 ½ liters of water. Place pot over Calories 9.5 Saturated Total Carbs medium to high heat. Boil vegetables until they soften. (kcal) Total Fat (g) Fat (g) (g) When ready, use a ladle to transfer batches of the soup to a blender. Puree. Each pureed batch should be placed into a bowl. 11 % 14 % 7 % 10 % When all of the soup has been pureed, return pureed mixture back to pot. Add the bulgur. Cover pot with lid and place over medium heat. Simmer for 15-20 minutes. As soon as the bulgur is cooked, turn off heat. Season with salt and pepper and add 4.2 6.3 4.2 0.99 lemon zest. Sugars (g) Protein (g) Fibre (g) Sodium (g) Use a small bowl to combine the tahini and lemon juice. Then add some soup slowly. Add a spoonful at a time. (Just like you would make egg-lemon sauce.) 5 % 13 % 17 % 17 % Add tahini mixture to soup. Stir with ladle. Serve with some bukovo pepper flakes and some toasted sesame seeds. If the soup comes out too thick, add a little water until the consistency is to your liking..
Recommended publications
  • Whole Wheat Bulgur Bowl Mashwi Plate Fattoush Salad Bowl
    Whole Wheat Bulgur Bowl Beverages Cooked with diced tomato and a hint of hot peppers. Jellab Fresh Blended Mint Served with Lebanese pickles, turnips and saltet jarjeer grape molasses, date syrup, Lemonade ​4 rose water and nuts ​5 (arugula dressed with olive oil, fresh lemon juice, Fresh Blended tomato, and onions) Laban Ayran Watermelon Juice 4 all natural cold savory and ​ your choice of any meat or veggie for ​ 13.50 salty yogurt drink ​3 Dasani Water ​2.50 Mashwi plate Desserts Your choice of Lebanese vermicelli rice or hand cut sumac fries served with char-grilled vegetables, Lebanese pickles, Awameh Baklawa Nammoura fritters dipped in assortment of semolina and and turnips orange blossom phyllo pastries orange blossom your choice of any meat or veggie for ​ 16 syrup ​5 filled with nuts slice cake ​4 (3 pieces) ​4.50 Fattoush Salad Bowl - Greens with tomatoes, cucumbers, radish, onions and toasted zaatar pita in a lemon sumac vinaigrette. "13 Very Impressive New Fish Sandwiches to Eat This Summer" your choice of any meat or veggie for ​ 13 Grub Street July, 21 2015 IN-HOUSE & CARRY OUT MENU "Best of all might be the Betenjan Mashwi, a streamlined, • Meat & Poultry Options • minimalist construction of marinated eggplant rolled up in thin, Chicken Kafta Lamb Kebab chewy flatbread and charred on the grill." char-grilled ground chicken succulent marinated lamb NY Magazine July 12th, 2015 "NYC's 10 Hottest New Sandwiches - seasoned with chopped chunks Sojuk Sandwich at Souk & Sandwich." onions, parsley and spices Kafta kebab "Meat eaters
    [Show full text]
  • BESLENME HİZMETLERİ MÜDÜRLÜĞÜ EYLÜL AYI YEMEK MENÜSÜ Ek-1
    BESLENME HİZMETLERİ MÜDÜRLÜĞÜ EYLÜL AYI YEMEK MENÜSÜ Ek-1 KAHVALTI ÖĞLE YEMEĞİ AKŞAM YEMEĞİ PEYNİR TAVUK ŞİŞ-DOMATES GARNİTÜR ELBASAN TAVA TAHİN-PEKMEZ MANTAR ÇORBA TEL ŞEHRYELİ BULGUR 1 Eylül 2021 Çarşamba YEŞİL ZEYTİN TİRAMİSU MEYVE(ŞEFTALİ) PEYNİR TAS KEBABI ÇITIR TAVUK/PATATES REÇEL 2 Eylül 2021 Perşembe PEYNİRLİ MİLFÖY BÖREĞİ PEYNİRLİ MAKARNA SİYAH ZEYTİN ÇİLEK KOMPOSTO ÇİLEK KOMPOSTO YUMURTA ETLİ TÜRLÜ ETLİ NOHUT TEREYAĞ 3 Eylül 2021 Cuma FIRIN MAKARNA BULGUR PİLAVI BAL SUPANGLE TURŞU PEYNİR KARNIYARIK KIYMALI SU BÖREĞİ REÇEL 4 Eylül 2021 Cumartesi PİRİNÇ PİLAVI ZYT. BEZELYE SİYAH ZEYTİN YOĞURT Ayran PEYNİR ŞEHRİYELİ GÜVEÇ IZGARA KÖFTE/KÜP PATATES TAHİN-PEKMEZ 5 Eylül 2021 Pazar KREMALI MANTAR ÇORBASI MERCİMEK ÇORBA TEREYAĞ MEYVE MEYVE YUMURTA EKŞİLİ KÖFTE SEBZELİ GÜVEÇ REÇEL 6 Eylül 2021 Pazartesi SOSLU MAKARNA MEYHANE PİLAVI YEŞİL ZEYTİN Çoban salata FINDIKLI KEŞKÜL PEYNİR TAVUK TANTUNİ/PAT. PATATES OTURTMA REÇEL 7 Eylül 2021 Salı TEL ŞEHRİYE ÇORBA LEBENİYE ÇORBA TEREYAĞ Kemalpaşa tatlısı MEYVE PEYNİR ÇİFTLİK KEBABI TOP KÖFTELİ NOHUT TAHİN-PEKMEZ 8 Eylül 2021 Çarşamba KARIŞIK KIZARTMA PİRİNÇ PİLAVI SİYAH ZEYTİN MEYVELİ PASTA HAYDARİ PEYNİR ROSTO KÖFTE/PÜRE KIYMALI BİBER DOLMA/YOĞURT REÇEL 9 Eylül 2021 Perşembe AYRAN AŞI ÇORBA ŞAFAK ÇORBA TEREYAĞ MEVSİM SALATA KAZANDİBİ BESLENME HİZMETLERİ MÜDÜRLÜĞÜ EYLÜL AYI YEMEK MENÜSÜ KAHVALTI ÖĞLE YEMEĞİ AKŞAM YEMEĞİ YUMURTA PİDE ÜSTÜ TAVUK TANDIR TAVUK İNCİK/ELMA PATATES TAHİN-PEKMEZ 10 Eylül 2021 Cuma TARHANA ŞEHRİYE ÇORBA SİYAH ZEYTİN AYRAN SÜTLAÇ PEYNİR ETLİ KURU FASÜLYE KIYMALI KABAK OTURTMA TEREYAĞ 11 Eylül 2021 Cumartesi PİRİNÇ PİLAVI SOSLU MAKARNA REÇEL CACIK AYRAN PEYNİR FAJİTA/PATATES GARNİTÜR PATLICAN MUSAKKA REÇEL 12 Eylül 2021 Pazar TEL ŞEHRİYE ÇORBA PİRİNÇ PİLAVI MISIRLI BEZELYELİ YEŞİL ZEYTİN TULUMBA CACIK SÜT YUMURTA YOĞURTLU KEBAP IZGARA KÖFTE/KÜP PATATES 13 Eylül 2021 Pazartesi TAHİN-PEKMEZ ZY.
    [Show full text]
  • Borek Böregi
    ﺷﻤﻨﺪر ﺑﺎﻟﻠﺒﻨﺔ Pembe Sultan ﺑﺮﻏﻞ ﺑﺎﻟﺒﻨﺪورة Kısır ورق ﻋﻨﺐ Dolma ﻛﺒﺔ اﻟﺨﻀﺎر ﺑﺎﻟﻌﺪس Mercimek Köftesi Some of our products may contain nuts or traces of nuts. In case of allergies please consult our team. اﻟﻤﻘﺒﻼت اﻟﺒﺎردة COLD APPETIZERS Soğuk Mezeler ُﺗﻘﺪم وﺟﺒﺔ اﻟﻔﻄﻮر ﻣﻦ اﻟﺴﺎﻋﺔ ٨ ﺻﺒﺎﺣ إﻟﻰ ١٢ ﻇﻬﺮ Breakfast is available from 8 am to 12 noon ﺣﻤﺺ Humus 20 SR ﺣﻤﺺ ﻣﻌﺪ ﻋﻠﻰ اﻟﻄﺮﻳﻘﺔ اﻟﻤﻨﺰﻟﻴﺔ ﻣﻊ زﻳﺖ اﻟﺰﻳﺘﻮن اﻟﺤﺎر Homemade hummus drizzled with chilli oil ﺧﻴﺎر ﺑﺎﻟﻠﺒﻦ Cacık 17 SR ﺧﻴﺎر ﻣﻘﻄﻊ وﺛﻮم ﻣﻔﺮوم وﻧﻌﻨﺎع ﻣﻤﺰوج ﺑﺎﻟﻠﺒﻦ اﻟﻄﺎزج Diced cucumber, crushed garlic and mint in fresh yoghurt أرﺿﻲ ﺷﻮﻛﻲ Enginar 20 SR ﻗﻠﺐ اﻟﺨﺮﺷﻮف ﻣﻘﺪم ﻣﻊ اﻟﺠﺰر واﻟﺒﻄﺎﻃﺎ وﺣﺒﺎت اﻟﺒﺎزﻻء Heart of artichokes served with carrots, potatoes and peas ﺳﻤﻴﺰوﺗﻮ Semizotu 21 SR أوراق اﻟﺒﻘﻠﺔ اﻟﻨﺪﻳﺔ اﻟﻤﺘﺒﻠﺔ ﺑﺎﻟﺰﺑﺎدي وزﻳﺖ اﻟﺰﻳﺘﻮن اﻟﺒﻜﺮ واﻟﺜﻮم Fresh purslane mixed with homemade yoghurt, virgin olive oil and garlic ﻟﺒﻨﺔ Süzme Yoğurt 18 SR زﺑﺎدي ﻣﻌﺪ ﻋﻠﻰ اﻟﻄﺮﻳﻘﺔ اﻟﻤﻨﺰﻟﻴﺔ Homemade yoghurt ﺟﺒﻨﺔ ﺑﻴﻀﺎء Beyaz Peynir 20 SR ﺷﺮاﺋﺢ ﺟﺒﻨﺔ ﺑﻴﻀﺎء ﺗﺮﻛﻴﺔ ﻣﻊ اﻟﺰﻳﺘﻮن اﺳﻮد و اﻟﻨﻌﻨﺎع Traditional Turkish white cheese served with black olives and mint ﺑﺮﻏﻞ ﺑﺎﻟﺒﻨﺪورة Kısır 19 SR ﺑﺮﻏﻞ ﻣﺘﺒﻞ وﻣﺨﻠﻮط ﻣﻊ اﻟﻔﻠﻔﻞ واﻟﺒﻘﺪوﻧﺲ واﻟﺒﺼﻞ اﺧﻀﺮ Soaked bulgur wheat mixed with capsicums, parsley وﻳﻘﺪم ﻣﻊ ﺻﻠﺼﺔ دﺑﺲ اﻟﺮﻣﺎن واﻟﺒﻬﺎرات اﻟﺘﺮﻛﻴﺔ and green onion, served with Turkish spices and pomegranate sauce ﻃﺒﻖ اﻟﻜﻮﺳﺎ اﻟﻤﺘﺒﻠﺔ Kabak Salatası 21 SR ﻛﻮﺳﺔ ﻣﺴﻠﻮﻗﺔ ﻣﺘﺒﻠﺔ ﺑﺰﻳﺖ اﻟﺰﻳﺘﻮن واﻟﺰﺑﺎدي اﻟﻤﻨﺰﻟﻲ Grated zucchini mixed with homemade yoghurt, fresh ﻣﻊ اﻟﺜﻮم اﻟﻄﺎزج واﻟﺸﻮﻣﺮ dill, garlic and olive oil ﻓﺎﺻﻮﻟﻴﺎء ﺧﻀﺮاء Zeytinyağlı Fasulye 21 SR ﻓﺎﺻﻮﻟﻴﺎ ﺧﻀﺮاء ﻣﻄﻬﻴﺔ
    [Show full text]
  • Group Holiday Package (416) 641-7327 Beaumontkitchen.Com
    group holiday package (416) 641-7327 beaumontkitchen.com 2 group menus priced per person lunch menu 1 lunch menu 2 MIXED GREENS RED LENTIL SOUP sherry vinaigrette, carrots, bulgur, tomato raw & pickled root vegetables - - MIXED GREENS GREEN GODDESS MAC & CHEESE sherry vinaigrette, cheddar curds, herbs, spinach, broccoli raw & pickled root vegetables - FISH & CHIPS ROASTED BEETS two pieces of cod, tartar sauce, citrus dressing, arugula, goat cheese yukon gold fries, cabbage slaw - - SPINACH & RICOTTA RAVIOLI ORANGE & RICOTTA CAKE roasted mushrooms, caramelized onions, seasonal compote, vanilla crème fraîche wilted escarole 30. SEARED SALMON green lentils, roasted beets, wilted spinach, lemon, butter STEAK & POTATOES flat iron steak, crispy mini yukon gold potatoes, mushrooms, red wine sauce - CHOCOLATE POT DE CRÈME halva, sea buckthorn berries ORANGE & RICOTTA CAKE seasonal compote, vanilla crème fraîche 42. group holiday dining package · prices exclude tax & gratuity 3 dinner menu 1 MIXED GREENS sherry vinaigrette, raw & pickled root vegetables - SEARED SALMON green lentils, roasted beets, wilted spinach, lemon, butter ROAST CHICKEN SUPRÊME wild mushrooms, potato gnocchi, sherry pan sauce - ORANGE & RICOTTA CAKE seasonal compote, vanilla crème fraîche 35. dinner menu 2 RED LENTIL SOUP carrots, bulgur, tomato BABY SPINACH SALAD buttermilk dressing, dried cranberries, toasted almonds, sliced apple - ROAST CHICKEN SUPRÊME wild mushrooms, potato gnocchi, sherry pan sauce STEAK & POTATOES flat iron steak, crispy mini yukon gold potatoes, mushrooms,
    [Show full text]
  • Bulgur Salad
    TASTE OF WALDORF ASTORIA CHEF ITZIK BARAK AND CHEF JJ JOHNSON "THE SEVEN SPECIES" 4-6 SERVINGS INGREDIENTS SEA BREAM: TAHINI: 4 fillets sea bream 40 g tahini 2 whole eggplants 1 lemon, juice only 100 g sourdough baguette Pinch of salt for taste 4 thyme leaves Pinch of pepper for taste 1 lemon 1 cup olive oil 10 g of fennel seeds 1 cup ice water Pinch of salt for taste Pinch of pepper for taste 1 cup olive oil GARNISH: 1 radish 1 yellow zucchini BULGUR SALAD: 1 carrot 40 g bulgur wheat 1 cucumber 1 pomegranate 1 fennel 4 dates 1 lemon 40 g pumpkin Drizzle of yuzu 4 pears Pinch of salt for taste One piece of ginger Pinch of pepper for taste 20 g parsley 1 spoon olive oil 20 g mint 1 tsp. yuzu 1 lemon 1 small red chili Pinch of salt for taste Pinch of pepper for taste 1 cup olive oil Water DIRECTIONS Fill mixing bowl with room temperature Add all four pieces to a sauté pan and water and soak bulgur wheat for 30 minutes. cook on medium heat for 2 minutes, bottom side first then flip until top side is golden Grill eggplant on high flame for 5 minutes brown. on each side until soft and charcoaled. Remove both stems. Add tahini, lemon, salt, pepper, olive oil and ice water to a medium-sized mixing Peel one eggplant, leave the other with the bowl and stir until smooth. Soak the charred skin, and cut into cubes. vegetable garnish in lemon, olive oil, yuzu, salt, and pepper.
    [Show full text]
  • Lynn Take out Menu 2 Sided 05-21
    Saturdays & Sundays ful (fūl) $8.75 v fava bean cooked overnight with aromatic spiceswith tomato, cucumber, parsley, onion + pickled egg +$1 our menu is inspired by the bold, labne shakshuka * $9.75 v poached eggs with garlicky labne, mint, SWEETS fresh flavors found in the street foods drizzled with spicy olive oil, zouk, armenian labne bar $5.75 of the Eastern Mediterranean salad, black olives, pickled turnip + sujuk (armenian sausage) $1.50 banana + almond v +lamb meatball $3.50 banana, almond, pinenuts, cinnamon, honey shakshuka * $9.75 v crushed fresh tomatoes, onion with our spices, blueberry + power seeds vNGF blueberries, chia, pumpkin, sunflower topped with black olive, cilantro, poached egg seeds, walnuts, grape molasses + sujuk (armenian sausage) $1.50 +lamb meatball $3.50 mango + chocolate v NGF mango, pistachios, chocolate pearls, kenefe $9.75 v NGF fresh mint, honey crushed filo dough with anoush’ella cheese wrapped with fresh fruit granola v NGF m’anoush with sesame seeds, orange blossom syrup seasonal fresh fruit, our granola, grape molasses mezze for two $28 v shakshuka, ful, za’atar manoush, hummus m’anoush $7.50 anous’ella omellete $7.50 gluten-free bread +$2.50 two eggs, anoush’ella cheese, tomatoes, cucumber, mint, black olives, green onion, pickled turnip, za’atar nutella chocolate vNGF strawberry, banana, cinnamon, honey, granola anoush’ella smores v NGF nutella with graham crackers, marshmallows anoush’ella peanut butter 35 West Newton St. 1205 Market Street Time Out Market v vegetarian NGF not gluten-free with seasonal berries South End - Boston Lynnfield MA Fenway , MA • Please note that we are not a gluten or nut free facility.
    [Show full text]
  • Order Online
    WRAPS & SANDWICHES DESSERTS All wraps/sandwiches are served with pita bread, $ lettuce, tomato, onion and tahini sauce. Kurdish Baklava (2 pieces) | 5.50 Ask for Gluten Free, Vegan and Vegetarian options. Layers of filo dough and pistachios in our home-made syrup Kazandibi (gf) | $5.50 Lamb & Beef Gyros Wrap | $10.95 Milk Pudding baked and caramelized Slow cooked, thin-sliced, marinated lamb & beef Kunefe | $7.50 Chicken Gyros Wrap | $10.95 Sweet shredded filo dough stuffed with salt-less cheese and A family owned and operated business Slow cooked, thin-sliced, pistachios serving delicious authentic flavors from the marinated chicken ORDER Rice Pudding (gf) | $5.00 ORDER Rice, milk, organic sugar, vanilla bean and cinnamon Mediterranean Coast to the Middle East. $ Adana Kebab Wrap | 10.95 ONLINE Decadent Chocolate Cake $7.00 Skewered charcoal grilled minced ONLINE-@ | sfkebab.--------@-------- New York Cheese Cake $7.00 Take Out, Catering lamb with fresh parsley, red onion com | and a touch of hot chili sfkebab.com Ice Cream | $5.50 ORDERORDER & Banquet Room available. Call (415) 255-2262 for Kofta Wrap | $10.95 ONLINEONLINE-@ -------- Minced beef with parsley and sumac onion WEEKEND BRUNCH -@com information. Served until 3PM sfkebab.------- Monday – Friday Salmon Wrap | $12.95 All egg dishes (except Breakfast Wrap) served with rosemary sfkebab.com Skewered charcoal grilled salmon with fresh tomato, roasted red potatoes, fresh fruit and home-made bread 11:00 a.m. to 9:00 p.m. lettuce and onion Mellemen (veg/gf) | $13.95 SF Kebab Mediterranean
    [Show full text]
  • CATERING MENU and Finely Garnished with Fresh Parsley, Lemons and Roasted FULL TRAY $95 Silvered Almonds
    ROASTED WHOLE LAMB PASTA WITH MEAT $398 FULL TRAY $75 A healthy Young-to-Medium sized (32 to 35 pounds) Pasta cooked with ground beef and tomato sauce. marinated over night with our finest blend of middle eastern herbs, spices and rubs and roasted to perfection ALFREDO PASTA WITH CHICKEN CATERING MENU and finely garnished with fresh parsley, lemons and roasted FULL TRAY $95 silvered almonds. Served on rice. Pasta cooked with chicken and alfredo sauce. WELCOME TO MENSAF WITH MEAT SALADS $190 A Traditional dish made with 20 generous size pieces of TABOULEH SALAD JENIN VILLAGE succulent chunks of lamb cooked in a sauce of fermented FULL TRAY/HALF TRAY dried yogurt called jameed and served with rice or over a $70/$45 layer of flatbread (markook or shrak) garnished with fresh Finley chopped parsley, bulgur wheat, tomatoes, mint, RESTAURANT parsley & roasted silvered almonds, and then laban sauce lemon juice and olive oil. poured over all. CHOPPED ARABIC SALAD CABBAGGE ROLLS (MALFOOF) FULL TRAY/HALF TRAY FULL TRAY/HALF TRAY $65/$40 $130/$75 Finely chopped tomatoes, parsley, cucumber, onions, lemon Cabbage rolls stuffed with rice. juice, fresh mint and olive oil. RICE FULL TRAY/HALF TRAY YOGURT CUCUMBER SALAD $45/$25 FULL TRAY/HALF TRAY/QUARTER TRAY $58/$35 HUMMUS Finely chopped cucumber, yogurt, mint, garlic, lemon and FULL TRAY/HALF TRAY olive oil. $75/$45 REGULAR SALAD Chickpeas pureed with tahini, olive oil and lemon juice. 1301 W PIONEER PKWY STE 137 FULL TRAY/HALF TRAY PEORIA, IL 61615 $40/$27 BABA GHANOUJ Tomatoes, cucumbers, lettuce. FULL TRAY/HALF TRAY Tuesday through Friday: $75/$45 11:00 AM – 9:00 PM Grilled fresh eggplant, pureed with tahini, olive oil, garlic, DESSERTS Saturday and Sunday lemon juice, and garlic, served with our fresh Arabic bread.
    [Show full text]
  • Dinner Menu #8
    CLASSIC September 27, 2013 PREP GUIDE MENU MEAL #1 WEDNESDAY 3 MONDAY 1 • Make Kebab meat *see Meal #1 for recipeMEATBALL LETTUCE WRAPS LULEH OVEN KEBABS • Cut vegetables: Peanut sauce Spinach Bulgur Pilaf o 1 onion, very finely chopped or grated (for kebabs)Pineapple broccoli slaw 20 Blao ½ onion, finely chopped (for pilaf) TUESDAY 2 o 1 bell pepper, finely chopped BALSAMIC SALMON MEAL #2 Asparagus and Portabellas • Cut vegetables: o 1 bunch asparagus, trimmed and cut into 3 inch pieces WEDNESDAY 3 o 2 Portobello mushrooms, cut into strips MEDITERRANEAN BOLOGNESE MEAL #3 Spaghetti Squash • Make bolognese *see Meal #3 for recipe, can be made up to three days in advance THURSDAY 4 • Cut vegetables: BULGUR RISOTTO with 1 onion, chopped small o Crispy Pancetta 2 carrots, finely chopped o • Cook spaghetti squash *see recipe below FRIDAY 5 MEAL #4 EGG SPAGHETTI NESTS Cut vegetables: • Arugula Salad and Brown Rice o 1 onion, chopped o 1 bell pepper, chopped o 1 bunch asparagus, trimmed and cut into 1 inch pieces MEAL #5 • Cut vegetables o ½ onion, chopped o 1 large Portobello mushroom, chopped For Spaghetti Squash (meal #3 & #5) 2 medium spaghetti squash 1. Preheat oven to 375 degrees and cut squash in half lengthwise. Use a spoon to scoop out and discard seeds from the middle of each half. 2. Arrange squash in two 9- x 13-inch casserole dishes, cut sides down. Pour ½ cup water into the dish and bake until just tender, 30 to 35 minutes. Cool slightly to handle. 3. Rake a fork back and forth across the squash to remove its flesh in strands like spaghetti.
    [Show full text]
  • Dining Guide2020.Indd
    Semras MEDITERRANEAN’ GRILL ^ƵŶͲĚƌĞŶĐŚĞĚDŝĚĚůĞĂƐƚĞƌŶǀĞŐĞƚĂďůĞƐ͘ĞůŝĐĂƚĞůLJĐŽŽŬĞĚĂŶĚƐƉŝĐĞĚůĂŵďĂŶĚĐŚŝĐŬĞŶ͘ ^ĂǀŽƌLJŐƌĂŝŶƐ͘^ŽŵĂŶLJĨƌĞƐŚĂŶĚǀŝďƌĂŶƚĨůĂǀŽƌƐŽĨƚŚĞDĞĚŝƚĞƌƌĂŶĞĂŶĂǁĂŝƚLJŽƵĂƚ^ĞŵƌĂ͛Ɛ͊ ϭϵZĞŚŽďŽƚŚǀĞŶƵĞͼKĐĞĂŶůŽĐŬͼZĞŚŽďŽƚŚĞĂĐŚ ϯϬϮͲϮϮϲͲ'zZK;ϰϵϳϲͿͼǁǁǁ͘ƐĞŵƌĂƐ͘ĐŽŵ APPETIZERS (All Homemade) SALADS Hummus & Pita ............................................................$6.99 Greek Salad ..................................Small $6.99; Large $11.99 Chickpea puree with tahini, garlic, lemon juice & olive oil Le uce, tomatoes, onions, feta cheese, lemon juice, olive oil Eggplant Salad & Pita ..................................................$7.49 Chicken Gyro or Chicken Shish Salad ......................... $14.99 Charbroiled eggplant with green & red bell peppers, lemon Lamb & Beef Gyro Salad ............................................$14.99 juice, garlic, & olive oil Ko e Salad ................................................................. $16.99 Falafel Salad............................................................... $14.99 Dolmas ......................................................................... $6.99 Fish Salad ................................................................... $14.99 Grapevine leaves stuff ed with rice, currants, parsley, Shrimp Shish Salad..................................................... $16.99 mint, and spices with dip Lamb Shish Kabob Salad ............................................$16.99 Falafel .......................................................................... $8.99 5 Falafels served with hummus,
    [Show full text]
  • Bulgur Wheat Preparation and Usage
    Whole Kernel and Bulgur Wheat Preparation and Usage Georgia C. Lauritzen, PhD, RD Charlotte P. Brennand, PhD Deloy G. Hendricks, PhD Nutrition Specialist Food Science Specialist Nutrition Specialist January 1992 FN 356 Table of Contents Wheat........................................................................... 1 Whole Kernel Wheat . .......................... 3 Whole Kernel Wheat Recipes . .......................... 3 Bulgur Wheat..................................................................... 9 Bulgur Wheat Recipes.............................................................. 9 Soups, Stews and Chowders . ........................... 9 Salads.................................................................... 13 Beef ..................................................................... 15 Poultry................................................................... 20 Fish..................................................................... 24 Pork..................................................................... 28 Lamb.................................................................... 30 Miscellaneous............................................................. 31 Accompaniments.......................................................... 36 Bread and Other Baked Foods ............................................... 40 Desserts.................................................................. 43 Sauces................................................................... 49 References.....................................................................
    [Show full text]
  • İlkokul-Ortaokul Mart 2020 Menü
    2019-2020 EĞİTİM/ÖĞRETİM YILI HİSAR OKULLARI İLKOKUL ORTAOKUL MART AYI YEMEK MENÜSÜ 2 Mart 2020 3 Mart 2020 4 Mart 2020 5 Mart 2020 6 Mart 2020 PAZARTESİ SALI ÇARŞAMBA PERŞEMBE CUMA SABAH BESLENMESİ CAL SABAH BESLENMESİ SABAH BESLENMESİ CAL SABAH BESLENMESİ CAL SABAH BESLENMESİ CAL GÜNLÜK SÜT 115 GÜNLÜK SÜT 115 GÜNLÜK SÜT 115 GÜNLÜK SÜT 115 GÜNLÜK SÜT 115 KAŞAR PEYNİRLİ SİMİT 240 TEREYAĞLI/BALLI EKMEK 230 BEYAZ PEYNİRLİ/SCRAMBLED EGG SANDVİÇ 300 SEBZELİ KİŞ 240 ZEYTİNLİ AÇMA 200 ÖĞLE YEMEĞİ ÖĞLE YEMEĞİ ÖĞLE YEMEĞİ ÖĞLE YEMEĞİ ÖĞLE YEMEĞİ YOĞURT ÇORBA 125 EZOGELİN ÇORBA 125 TARHANA ÇORBA 125 DANA ETLİ KURU FASULYE 280 TEL ŞEHRİYE ÇORBA 140 TAS KEBABI 260 KIYMALI BEZELYE YEMEĞİ 220 HİNDİ KÜLBASTI/SEBZE GARNİ 260 PİRİNÇ PİLAVI 200 HİSAR KÖFTE/PARMAK PATATES 350 BULGUR PİLAVI 200 PEYNİRLİ KOL BÖREĞİ 240 BONCUK MAKARNA 200 DERE OTLU NANELİ CACIK 75 AYRAN 70 MEVSİM MEYVESİ 75 MEVSİM MEYVESİ 75 DOĞUM GÜNÜ PASTASI (TRİLEÇE) 200 DONDURMA 86 MEVSİM MEYVESİ 75 YEŞİL SALATA 15 YEŞİL SALATA 15 YEŞİL SALATA 15 YEŞİL SALATA 15 YEŞİL SALATA 15 RENDE HAVUÇ 25 RENDE HAVUÇ 25 RENDE HAVUÇ 25 RENDE HAVUÇ 25 RENDE HAVUÇ 25 PAZI TARATOR 75 TON BALIKLI SALATA 100 MEYVE SALATASI 75 MEYVE SALATASI 75 BUĞDAY SALATASI 100 KIRMIZI LAHANA 25 ÇİĞ KÖFTE 140 HUMUS 100 Z.YAĞLI PIRASA 100 Z.YAĞLI KEREVİZ 100 KARIŞIK TURŞU 15 KIRMIZI LAHANA 25 KIRMIZI LAHANA 25 KARIŞIK TURŞU 15 KIRMIZI LAHANA 25 YOĞURT 125 YOĞURT 125 YOĞURT 125 YOĞURT 125 YOĞURT 125 İKİNDİ BESLENMESİ CAL İKİNDİ BESLENMESİ İKİNDİ BESLENMESİ İKİNDİ BESLENMESİ İKİNDİ BESLENMESİ KAKAOLU MUFFIN 200 MEYVELİ GRANOLA
    [Show full text]