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Visit our Boutique in Hazmieh

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Centre Hourani, RDC, Facing Mekhtariste School, Hazmieh, Lebanon

We deliver on Friday!

Call us on 05-952153 or 71-783444

Email: [email protected]

www.terroirsduliban.com Product Listing

At Terroirs du Liban, we are all about providing you with Olives & Oils ...... 2 authentic and traditional Lebanese food products free from artificial additives or preservatives. Spices and Condiments ...... 4

You can choose from more than 50 delicious products Seeds ...... 8 based on the local know-how of Lebanese villages and prepared in a traditional way by rural cooperatives. Ready to Eat ...... 10 Grown under the warm Mediterranean sun, these products reflect the richness of Lebanon’s culture as Snacks ...... 11 well as its generous and welcoming cuisine. Jams & spreads ...... 12 We guarantee your satisfaction with Fairtrade certified products. This means that our products follow strict Distillates ...... 16 social, economic and quality standards. They are: Syrups ...... 17 - 100% natural and trustworthy ingredients. Wine ...... 18 - Ethical products that endorse small producers and guarantee fair wages and prices for their goods. Seasonal ...... 19

- Authentic Lebanese recipes that protect our Fresh Products ...... 20 gastronomical heritage.

Our products are available in Europe and Lebanon.

1 Olives & Oils Our olives, as well as our range of extra virgin and virgin olive oils, come from cooperativesQuia sapedio. in the Ut Marjeyoun et atur mos area sus of southern erum rat Lebanon, where the olive has quobeen tetreasured es nihilliant for centuries. volupicidem The oil is nosam produced es usingre traditional methods eicideliquiof cultivation diaand pressing learned from generation to generation. The extra virgin olive oil is now certified Fairtrade and organic.

Green Virgin Virgin Olives Olive Oil Olive Oil with Herbs with Oregano with Red Chili Cold Press Cold Press زيتون أخضر زيت زيتون بكر زيت زيتون بكر باألعشاب مع فلفل حار ّمنكه بالزعرت ّالربي معصور عىل البارد معصور عىل البارد Ref: COO-0532 300g Ref: COO-0315 Ref: COO-0415

Ingredients: 25 cl 50 cl green olives, water, Ingredients: Ingredients: thyme, lemon, virgin olive oil virgin olive oil with pimento, salt and oregano red chili املحتويات : زيت زيتون بكر املحتويات : زيت زيتون بكر املحتويات : زيتون أخرض، ماء، زعرت، و فلفل حار و زعرت ّبري حامض، فلفل ّحار، ملح

Virgin Extra Virgin Olive Oil Olive Oil Cold Press Organic - Cold Press Soap Soap

Exclusively made from زيت زيتون بكر عضوي زيت زيتون بكر natural olive and bay صاب ون معصور عىل البارد معصور عىل البارد leaf oils, pressed and extracted by traditional methods, our soaps Ref: COO-0216 Ref: COO-0139 come from a small 50 cl 50 cl Ref: COO-0610 family business in the region of Byblos.

Ingredients: olive oil, bay laurel oil, Ingredients: Ingredients: water, soda virgin olive oil extra virgin olive oil املحتويات : زيت زيتون، زيت غار، املحتويات : زيت زيتون بكر عضوي املحتويات : زيت زيتون بكر ماء، صودا 2 3 Spices Condiments& Lebanese cuisine is one of the world’s favorites, thanks to our traditional meals prepared with the perfect blend of condimentsQuia sapedio. and spices. Ut et Atatur Terroirs mos du sus Liban, erum we offerrat you a selected range of high qualityquo spiceste es andnihilliant condiments volupicidem to highlight nosamthe flavour es ofre your meals. They come from variouseicideliqui villages anddia cooperatives across Lebanon.

Zaatar Zaatar Sumac Organic Lebanese Mix Qawzah Tomato paste ّسماق زعتر قوزح زعت ر ّرب البندورة العضوي خلطة لبنانية

Ref: XSC-0213 Ref: XSC- 0312 Ref: XSC-0312 400g 250g 250g Ref: CSC-1132 300g

Ingredients: oregano, ground sumac Ingredients: seeds, sesame seeds, salt Ingredients: Ingerdients: zaatar qawzah sumac seeds organic tomatoes, salt املحتويات : زعرت، ّسمق مطحون، املحتويات : بندورة عضوية، ملح املحتويات : ّسمق مطحون املحتويات : زعرت قوزح سمسم، ملح

Fleur De Sel Saffron Chili Organic with five Herbs Powder Chili paste زع ف ران زهرة امللح بالخمسة توابل ّ رب ّاحلار العضوي فلفل ّحار Ref: CSC- 0111 Ref: CSC- 0410 Ref: CSC- 0511 Ref: CSC-1032 100g 75g 300g Ingredients: fleur de sel, oregano, sage, sumac, thyme and Ingredients: bay leaves Ingredients: saffron Ingredients: grounded chili chili املحتويات : زهرة امللح البحري، املحتويات : زعفران زعرت، قصعني، سمق، زباع املحتويات : فلفل ّحار املحتويات : فلفل حر مطحون ّ 4 5 Spices& Condiments Chicken Stew with Walnut & Pomegranate molasses Recipe Apple Grape Prep time: 10 minutes Vinegar Vinegar Cook time: 2 hours Yield: Serves 5-6 ّخل العنب ّخل ّالتفاح Ingredients

· 1 to 2 large yellow onions, chopped, (3 cups) · 2 cups of chicken stock Ref: CSC-0612 Ref: CSC-0712 · 2 Tbps unsalted butter · 2 Tbsp plus 2 teaspoons of sugar 50 cl 50 cl · 3 Tbsp olive oil · 1/2 teaspoon turmeric · 5 Tbsp pomegranate molasses · 1/4 teaspoon cinnamon, nutmeg · 1 cup of walnut halves and black pepper · 1 Kg of boneless skinless chicken thighs · Salt Ingredients: Ingredients: and/or breasts cut into medium size pieces pure naturally pure naturally fermented apple juice fermented grape juice املحتويات : خل عنب املحتويات : خل تفّاح Method

· Cook the chicken and onion with the olive oil and butter in a pan. Pour 2 cups of chicken stock over the chicken and onions. Bring to a boil, reduce to a simmer, cover and simmer gently for 30 minutes. · Toast the ground walnuts in a dry pan, then stir into the chicken along with the pomegranate molasses, sugar and spices. Cover and cook on very low heat for 1 hour, stirring every 20 minutes or so to prevent the walnuts from sticking to the bottom of the pan. · Remove from heat and adjust sugar/salt to taste. At this point the chicken should be fall apart tender. Green Pomegranate · Garnish with pomegranate seeds. Serve with rice. Grape Molasses Vinegar

دبس ّالرمان حامض احلصرم

Ref: CSC-0812 Ref: CSC-0912 50 cl 50 cl Pomegranate Molasses is not only a multiple health Ingredients: benefit ingredient, but it also has the wow factor that can transform your dish from a simple “oh concentrated Ingredients: hum” to a “yummy” with a stir of a spoon. pomegranate juice (no natural green sugar added) grape juice املحتويات : دبس ّالرمان )خال من ّالسكر( املحتويات : عصري الحرصم الطبيعي

6 7 Grains Pulses& Our grains and pulses come from the Beqaa Valley in eastern Lebanon. This sunny fertile valley provided grain for the entire Levant during the time of the Roman Empire. Rich in minerals, vitamins and fibre, grains and pulses are a low-fat alternative source of protein. They are a key part of a healthy diet, leaving you energised and feeling full for a long time.

Whole Red Makhlouta Lentils Lentils Recipe

Prep time: 10 minutes Cook time: 2 hours عدس مجروش عدس Yield: Serves 5-6.

Ref : CGN-0414 Ref : XGN-0314 500g 500g Ingredients

· 1/2 cup of chickpeas · 1/4 cup of Burgul Ingredients: Ingredients: · 1/2 cup of red beans · 2 large onions finely minced lentils peeled red lentils · 1/2 cup of wheat grains · 2 tbsp of olive oil cup of lentils · 1 tbsp of salt, cumin 4/1 · املحتويات : عدس مجروش املحتويات : عدس · 1/4 cup of rice · 4 tbsp of lemon juice

Method

· Soak all the beans and pulses in plenty of cold water overnight. · Put lentils and beans in a pressure cooker. Cover with water - at least 6 cups, and cook on a medium-high heat for 5 minutes, then reduce the heat to medium and cook for 30 minutes. · In a separate pressure cooker or pan, cook the chickpeas using the same method. Once Chickpeas Bulgur cooked, drain well and set aside. · In a large stockpot, heat oil, add onions and stir-fry until browned. Add the rice and bulgur to the stockpot. Season to taste and cook over low heat, stirring occasionally for 30 minutes or until .rice is tender - you may need to add a little more water at this stage ب رغ ل ّحمص · Finally, add the lemon juice and cook over a low heat for 3 more minutes. · Serve hot with chopped parsley.

Ref : XGN-0114 Ref: XGN-0214 500g 500g Makhlouta is a delicious filling soup which has been made traditionally in Lebanon for Ingredients: hundreds of years. You can use the pressure cooker method or do it the traditional way Ingredients: precooked crushed durum wheat using a large pot and simmering the soup dried chickpeas .until the grains are tender املحتويات : قمح مسلوق ومطحون املحتويات : ّحمص مجفف

8 9 Ready to Eat Snacks Enjoy authentic and traditional Baba Ghanouj and Hummus Craving for food between meals? Indulge yourself with our without the stress of preparing. They are 100% natural and healthy snacks. Whether you fancy something savoury or preservative-free, and taste just like fresh homemade food. sweet, you can choose between grilled salted wheat Prepared in a traditional way by our cooperatives in the almond kernels or our sesame or peanut honey bars. Beqaa Valley, you just need to open the jar for an authentic delicious taste. Simple, convenient and healthy.

Hummus Grilled Veggies & Peanuts Peanut Mix Hummus Wraps Recipe and Sesame Cashew Mix bars ّحمص with honey

Peanut Ref: CSK- 0612 فستقية و ّسمسمية Ref: CRE-0112 300 g Prep time: 10 minutes Cashew Ref: CSK-0512 Cook time: 10 minutes Peanut Ref: XSK-0412 250 g 250 g Yield: Serves 5-4 Sesame Ref: XSK-0312 250 g 250 g Ingredients: Ingredients: cooked chickpeas, cashew, salt and tahini, citric acid, Ingredients Ingredients: spice mix salt, garlic peanuts, sugar · 2 zuchini, cut lengthwise peanuts, salt and sesame, sugar املحتويات : حمص، طحينة، حامض · 2 medium yellow squash cut lengthwise spice mix الليمون، ملح، ثوم املحتويات : كاجو، ملح وتوابل املحتويات : فستق سوداين و سكر medium red bell pepper cut lengthwise 2 · : فول سوداين، ملح و توابل : سمسم و سكر medium green bell pepper cut lengthwise 2 · · 1 cup of shredded spinach or watercress · 4 tbsp of hummus · 8 spinach or tomato flavored wrap (you can also use the unflavored wrap) BaBa · Salt, black pepper & olive oil

Ghanouj Method Almonds Grilled · Drizzle zucchini, squash and peppers with olive oil and season with salt and Kernels Salted بابا ّغنوج pepper. Grill, turning frequently until outer skins of peppers are charred and squash is Wheat Ref: CRE-0212 قمح ّمحمص ّومملح لوز ّحب almost cook through. Remove from grill and 300 g allow to cool. · Spread each wrap with 1/2 tbsp. of hummus. · Sprinkle evenly with chopped spinach leaves Ref: CSK-0212 Ref: CSK- 0112 or watercress. 250 g 250 g Ingredients: · Peel roasted peppers and remove stem and eggplant, tahini, citric seeds. Slice into strips and set aside. Slice Ingredients: acid, salt squash thinly on the diagonal. · Spread the vegetables over hummus and Ingredients: grilled salted spinach. Roll on and tuck both sides while whole wheat املحتويات : باذنجان، طحينة، dried almonds حامض الليمون، ملح املحتويات : قمح كامل rolling. Secure with toothpicks and slice in املحتويات : لوز مجفف .half on the diagonal ّمحمص ومملّح 10 11 Jams& Spreads Whether you’re after spreads or whole fruit jams, discover our tasty traditional range from Wady el Taym and Mheidthe villages. With no artificial flavors or colours and preservative-free, your family will love the bold fruity taste for snacks, desserts or at any time of the day. A fascinating discovery not to be missed!

Apricot Strawberry Fig Jam Whole Fig Jam Jam with sesame in Syrup

مربی التني الكوز مربی التني مربی الفراولة مربی املشمش يف القطر بالسمسم

Ref: CJS- 0113 Ref: CJS-0213 450 g 450 g Ref: CJS-0413 Ref: CJS-0613 450 g 450 g

Ingredients: Ingredients: Ingredients: Ingredients: fresh apricots, sugar, strawberry, sugar, water, green figs, sugar, whole figs, sugar, water, citric acid citric acid sesame, citric acid citric acid املحتويات : تني كوز، ّسكر، ماء، املحتويات : تني أخرض، ّسكر، سمسم، املحتويات : فراولة، ّسكر، ماء، املحتويات : مشمش، ّسكر، حامض الليمون حامض الليمون حامض الليمون حامض الليمون

Cherry Rose Petal Dates and Eggplant Jam Jam Almonds and in Syrup Almonds مربى الورد مربى الكرز in Syrup مربى البلح محشي باللوز Ref: CJS-0313 Ref: CJS-0513 مربى الباذجنان محشي باللوز Ref: CJS-0713 450 g 450 g 450 g Ref: CJS-0813 450 g Ingredients: Ingredients: Ingredients: rose petal, sugar, whole dates, sugar, Ingredients: whole eggplants, water, citric acid, water, almonds, cherry, sugar, water, almonds, water, sugar, Karkade leaves citric acid citric acid citric acid املحتويات : باذنجان، لوز، ماء، ّسكر، املحتويات : بلح كامل، ّسكر، ماء، املحتويات : ورد جوري، ّسكر، ماء، املحتويات : كرز، ّسكر، ماء، حامض الليمون لوز، حامض الليمون حامض الليمون ، أوراق الكركديه حامض الليمون 12 13 Jams& Spreads Carob Grape Molasses Molasses

دبس اخلروب دبس العنب ّ Diced Bitter Pumpkin Orange Peel in Syrup in Syrup Ref: CJS-1316 Ref: CJS-1214 1 Kg 1 Kg مربى البوصفير مربى اليقطني

Ingredients: Ref: CJS-0913 Ref: CJS-1013 Ingredients: concentrated carob concentrated grape 450 g 450 g juice (no sugar added) juice (no sugar added) املحتويات : دبس العنب املحتويات : دبس ّالخروب )خال من السكر(. )خال من السكر( :Ingredients: Ingredients diced pumkin, sugar, bitter orange peels, water, citric acid sugar, water, citric acid املحتويات : قرش البوصفري، ّسكر، املحتويات : يقطني، ّسكر، ماء، Looking Check out this Grape ماء، حامض الليمون حامض الليمون Molasses Cookies (Sfouf) Recipe Recipe for a YUMMY

Prep time: 10 minutes nutrition Cook time: 30 minutes Grape Molasses Cake (Sfouf) boost Yield: Serves 8-10 Grape molasses is a natural sweetener made ? from the fresh grapes harvested in the fall. It was used in Lebanese villages before the widespread Ingredients availability of refined white sugar. Nowadays it is well known as a great source of antioxidants. · 1 Kg flour · 4 tbsp baking powder · 1/2 tbsp bicarbonate of sodium · 1 teaspoon anise powder · 1 cup vegetable oil · 1 jar grape molasses Citrus Honey · 3 tbsp sesame seeds Marmalade Method عسل مربى ّاحلمضيات · Preheat the oven to medium heat. · Mix the flour, baking powder, bicarbonate and anise powder in a bowl. Then, add the oil and Ref: CJS-1113 Ref: CJS-1414 the grape molasses. Knead with your hands. 450 g 800 g · Brush a baking tray with tahini paste and then spread the dough in it. Ingredients: · Sprinkle the sesame seeds on top and bake in the oven for about 30 minutes, until you can insert mandarin peel, orange a toothpick and it comes out clean. peel, lemon peel, sugar, · Then place the tray on the top rack for 5 minutes. Remove and allow cooling; then cut the sfouf water, citric acid into medium squares (serve cold). :Ingredients املحتويات : قرش البوصفري، قرش honey الربتقال، قرش الليمون، ّسكر، ماء، املحتويات : عسل حامض الليمون

14 15 Distillates Syrups Our distillates are produced by traditional hydro distillation Exclusively made from fresh fruits and flowers with no of the finest rose petals and orange blossoms. They come preservatives, our syrups come from Mhaidthe cooperative. from the cooperatives of Mhaidthe, Ferzol and Ain Ebel. Refreshing in summer with water and ice, you can also add Rose water and orange blossom water are traditional them to anything you can think of. Simply pour on ice ingredients used for centuries in Lebanese and Middle cream or yoghurt, drizzle over waffles or pancakes, or Eastern cuisine. A few drops in your fruit salad, pastries or spoon around a cake for a bright burst of colour and taste. ice cream will give a twist to your desserts!

Orange Rose Blackberry Bitter Blossom Water Syrup Orange Water Traditional Distillation Peal Syrup Traditional Distillation شراب البو سفير شراب التوت ماء الورد تقطري عىل الطريقة التقليدية Ref: CSR- 0112 Ref: CSR-0312 ماء الزهر cl 50 cl 50 تقطري عىل الطريقة التقليدية Ref: CDT-0215 Ref: CDT-0116 25 cl Ingredients: Ingredients: 50 cl concentrated concentrated bitter blackberry juice, sugar, orange juice, sugar, Ingredients: Ingredients: citric acid citric acid pure distillation of pure distillation of املحتويات : عصري البوصفري املحتويات : عصري التوت الطبيعي، rose petas الطبيعي ، ّسكر، حامض الليمون ّسكر، حامض الليمون orange blossom flower املحتويات : ورد جوري مقطّر املحتويات : تقطري زهر البوصفري

Rosewater Icing for Cupcakes, Recipe Cakes & Donuts

Prep time: 10 minutes Cook time: 5 minutes Rose Yield: Serves 4-5 cupcakes Syrup شراب الورد Ingredients

Ref: CSR-0212 · 2 cups (300g) icing sugar mixture · 1 tablespoon milk · 10g butter, softened · Pink food coloring 50 cl · 1 teaspoon rosewater essence

Method Ingredients: rose water, water, sugar, · Combine the icing sugar and butter in a bowl. Add rosewater and enough milk to cherry juice, citric acid املحتويات : ماء الورد، ماء، ّسكر، .make a smooth paste عصري الكرز، حامض الليمون Add coloring and stir to combine. Spread the icing over the cupcakes or cake and top with · crashed pistachios or raspberries if desired.

16 17 Wine Seasonal Coteaux Les Cedres is a blend of Syrah, Cabernet Sauvignon, At Terroirs du Liban boutique you can also find seasonal Tempranillo and Caladoc, produced by the Coteaux products such as maamoul, kaak el eid, kaak with dates Helipolis Cooperative near Aïnata in the north of Lebanon. from de Ain Ebel and a large selections of gourmet gift The high altitude, combined with the virgin, unpolluted soil, baskets filled with delicious and natural Lebanese products. gives the grapes their unique taste and aroma. It is the first Fairtrade certified wine in Lebanon and indeed in the Middle East!

Coteaux Les Cèdres du Liban to buy Bekaa Valley Lebanon Looking WINE quality gift baskets for 2009 Vintage corporate clients, business

Ref: CWN-0164 associates, family or friends ? 75 cl We offer gifts for all your special occasions and events, including end of year and Ingredients: Christmas hampers, wedding and party cabernet sauvignon, giveaways, Mother’s Day gifts and syrah, tempranillo and much more. caladoc grapes Christmas Basket

From Cannabis to wine grapes

It’s not just the quality of the wine that makes this wine so special. It’s also the story of the farmers who produce it.

Like many farmers in the area, they used to cultivate cannabis. But under international pressure, the Lebanese government launched a crackdown on illegal cannabis plantations in the region. After the crops had been destroyed, farmers were left with little support in implementing an alternative source of income.

With help from the northern French department of L’Oise, the winemaking cooperative was set up in 2000 and now works with around 250 members who cultivate around 240 hectares of vineyard.

The farmers are determined to build a better future for the region – and to show it doesn’t have Spring Basket Maamoul to be in cannabis. With the support of Fair Trade Lebanon and Fairtrade international, their grapes are now certified Fairtrade.

18 19 Fresh Products Besides the traditional mouneh, we offer fresh dairy products from several cooperatives across Lebanon and from the Jesuit monastery of Taanayel in the Beqaa: Kecheck, eggs, markouk, Laban and Labneh, along with a large selection of cheese all made from fresh milk and 100% natural.

Labneh Goat Labneh لبنة لبنة ماعز Labneh Ref: XFP-0117

Labneh Light 500 g Ref: CFP-0112 Ref: XFP-0177 1 Kg Ref: CFP-0114 500 g

Ingredients: Ingredients: whole pasteurized whole pasteurized goat milk Fresh Eggs Fresh Markouk املحتويات : حليب بقر طازج، cow milk كامل الدسم املحتويات : حليب بقر طازج، كامل الدسم

Kechek Kechek Ariché: Goat Cow Cottage Cheese أريشة كشك بقر كشك ما عز

500 g Ref: CFP- 0313 Ref: CFP-0213 400 g 400 g

Ingredients: A Selection of Cheeses whole pasteurized cow Ingredients: Ingredients: milk and salt املحتويات : حليب بقر طازج، goat yogurt, bulgur, salt cow yogurt, bulgur, salt املحتويات : لنب بقر، برغل، ملح املحتويات : لنب ماعز، برغل، ملح كامل الدسم 20 21 Visit our Boutique in Hazmieh

Centre Hourani, RDC, Facing Mekhtariste School, Hazmieh, Lebanon

We deliver on Friday!

Call us on 05-952153 or 71-783444

Email: [email protected]