Norcal Running Review, P.O

James Robinson NEW FROM NIKE LEATHER CORTEZ I I I new wide based heel WAFFLE TRAINER new training flat OREGON WAFFLE nylon racing flat O R EG O N W A F F L E — 7.2 ounce lightness (one shoe, size 9), protective heel wedge for supercushioning, innovative waffle sole for unparalleled traction and cushioning, red ny lon upper built on a spike last for the ulti Available in August mate fit. The WAFFLE is THE racing flat for marathon, crosscountry, road racing, and on the track competition. the athletic department 211^ Addison Street OPENj Mon.-Sat. 10-6 Berkeley (^15) 8^3-77^7 Thurs. til 9 pm. John Crevelt Alvaro Mejia & Terri Stickles Mejia GEMCORedwood city On the Cover This month’s NorCal Portrait, James Ro binson (Laney JC/Alameda TC), burst in to the national limelight during the indoor season with an American record over 600 meters. Outdoors he has been even more impressive, with National JC records in the 880 (1:48.0) and 800 me ters (1:45.7), the latter mark earning him a third place in the AAU Champion ships (2nd American). /John Marconi/ v_________________ ___________________ / ONLY $5.00 PER YEAR Staff ft Subscription Info. CONTENTS EDITOR: Jack Leydig CIRCULATION MGR.: Dave Shrock THIS & THAT 4 SPECIAL ARTICLES ll PUBLISHER: Frank Cunningham ADVERTISING MGR.: Bill Clark LONG DISTANCE RATINGS 5 MEDICAL ADVICE COLUMN 13 CARTOONIST: Lee Holley PHOTO EDITOR: John Marconi CLUB NEWS 6 SCHEDULING 14 MED. ADVICE: Harry Hlavac RESULTS REQUESTS: Penny Tomei CLASSIFIED ADS 8 RACE WALKING 15 LETTERS TO THE EDITOR 9 TOP NOR-CAL PREP MARKS 16 STAFF WRITERS: Jon Hendershott, Bill Clark, Chris Kinder, Jim RUNNER-UP 9 TRACK & FIELD RESULTS 16 Valenti, Harry Hlavac, Jack Leydig, John Marconi. NOR-CAL PORTRAIT 10 LONG DISTANCE RESULTS 20 WEST VALLEY PORTRAIT 10 LATE NEWS 26 CONTRIBUTING PHOTOGRAPHERS: Mike Shaughnessy, George Beinhorn , Dave Stock, Wayne Glusker, Jay Marlowe, Jim Hume, Jeff Searls. MESSAGE FROM THE EDITOR NCRR LDR POINT-RACE EDITORS: Art Dudley (NorCal), Stan Rosen- • NCRR PRICE CHANGES! - Despite our plea in last issue, the field (SoCal). number of new subscribers did not increase substantially, and therefore, we are left with only one decision...we must, in PRODUCTION & MAILING: Harold DeMoss, Bill & Ellen Clark, Jack order to stay above water, change our single price and sub Leydig, Dave Shrock, Barb Howell, Ken Paul, Cory Fry, Mike scription rates. Actually, a price increase was fairly immi Duncan, Dennis Tracy, Phil Groves, Chris Berka, Peggy Lyman, nent anyway. The postal service is getting ready to announce Jim Dare, Bobby DeMoss, Eich Lake, John Marconi. further rate increases in bulk mailing rates, and paper costs are continuing to rise. But really, our increase is not that REGULAR CORRESPONDENTS: (NorCal) Roxy Andersen, Fred Baer, different from what we’ve always been. Initially, our maga Dawn Bressie, Dr. Harmon Brown, Marshall Clark, Dave Colburn, zine (then a flipsheet) was $3.50/year, and that was when I Bob DeCelle, Ruth Dettering, Roger Duran, Dick Gilchrist, had time to get issues out monthly. Now, an 8-hour-a-day job Wayne Glusker, Frank Hagerty, Jon Hendershott, Lurana Hoet forces me to devote less of my time on the NCRR, and thus, the ger, Jim Hume, Roy Kissin, Dick Meyer, Mark Payne, Robyn issues are mailed at intervals ranging from 5-8 weeks, with a Paulson, Bob Rush, Mike Shaughnessy, John Sheehan, Emmett resultant 7-8 issues mailed yearly. Our rates have been geared Smith, Walt Stack, Dave Stock, Joe Taxierat Bob Vincent, John to the number of mailings ($5.00 for 12 mailings), which was Wenos. (SoCal) Wes Alderson, John Brennand, Bill Cockerham, actually more like $3.00/year. So our new system of $5.00 per Tom Cory, Kaj Johansen, George Ker, David Pain, Stan Rosen year isn’t really that much of a change, and of course you will field, Tom Sturak, John Wenos. (Natl. 6 Internat’l) still get all the news available during that period. Distance Log, Runner's World, Starting Line Track & Field So, as of AUG. 31, our rates will revert to a yearly ba News. Track Newsletter, Women's Track & Fie ld World. sis (12 months). Any new subscriptions or renewals received after this date will be set up on our new system. Current sub MAILING: Third-Class Bulk Rate from San Mateo, Calif., at in scribers who paid on the "number of mailings basis" will not be tervals of from 5-8 weeks. No issue should require longer penalized. If they paid for 12 mailings ($5.00), that is what than two weeks delivery in the U.S. First class & airmail they will get. But anything received after the above deadline rates available (see below). NCRR is not forwardablel! will fall under our new system. You will also note that our individual issue price is now RATES: $5.00 per year, 3rd class bulk rate. Multiple year 75 and not the 50 or 60 (pictorials) as in the past. This subscriptions: $9.25 for 2 years; $12.75 for 3 years; and is more in line with the number of mailings per year...other $20.00 for 5 years. M d $2.50/year far 1st class in the US, wise, it would be cheaper not to subscribe, and purchase the Canada & Mexico. M d $3.50/year for airmail in the US & Ca copies singly at races. nada. M d $1.00/year for 3rd class to Canada & $1.25/year for 3rd class to all other foreign countries. Foreign air • PICTORIAL STATUS: - We will no longer distinguish between rates on request. Special rates far newsmedia, libraries: prices on regular and pictorial issues. In fact, our pictor $3.00/year in the U.S. only. ials will not necessarily be every third issue in the future. We are making our issues thick enough and have sufficient pho BACK ISSUES: Single copies are available for 75 each by 3rd tos in our ’regular’ printings. It’s possible that we could class mail. ccme out with back-to-back pictorials if we find sufficiently interesting materials. Your suggestions on pictorial topics Contributors are most appreciated. All news, features, results, photographs, and other correspondence • CROSS-COUNTRY SCHEDULING NEEDED: - We want to print an should be sent to: NCRR, P.O. Box 1551, San Mateo, extensive listing of cross-country meets in our next issue, so CA 94401 (Ph. 415/342-3181). Due to irregularity of publi we need lots of help from you coaches and runners out there. cation dates, all information should be mailed as soon as Don’t assume someone else has sent your schedule to us or we’ll possible for consideration. Prospective volunteer correspondents never get anywhere. We want age-group, women’s, high school, and photographers should request details from the collegiate & AAU scheduling by not later than Sept. 10. above address. Everyone is encouraged to submit meet results and scheduling. Credits are always given for any materials used. Please request permission for use of any NCRR mater PLEASE LET US KNOW YOUR NEW ADDRESS!, ials other than scheduling information and meet results. PROSPECTIVE PHOTOGRAPHERS: Our small staff of regular pho ★ Since, the. NCRR i s mailed 3r d Class tographers can’t get to every meet, so please send any prints bulk Rate, your. i ssue will not be. fore you may have for our consideration. Thank you. ward ed to a new address iyou move. Don't miss an i ssue. .. keep us in f ormed'. -3 - • HIGH-SPEED PRINTER NEEDED: - We are in urgent need of an of September and the beginning of November. It is quite possi IBM (or other make) off-line printer to do our address labels ble that our subscribers will receive a race application with each month. Presently we are using a 'slowish* IBM 407 ac this issue...if not, keep your ears open for further word of a counting machine. It works...BUT It takes almost an hour to date for this great run. -- The Annual Runners World 24-Hour list the nearly three boxes of IBM cards that comprise our la Relay is now set for the weekend of August 31-September 1. It bel list, and quite frankly, it is really becoming a dragI appears at present that San Jose State's tartan track will be So If anyone out there has access to such a machine, please the site again this year, but of course your should check with let your editor know immediately. We don't need a computer; Runner's World (415/965-8777) to determine the final site and just a high-speed card-lister. Thanks. other details. -- The Annual Lake Tahoe Relay (7-man, 72-mile relay around the Lake) will feature two separate divisions this year, one for AAU Clubs, and one for mixed teams (any com ★ PHOTO QUIZ* bination of individuals). Masters (all members 40 or over) will receive a 45-minute handicap and women a 60-minute edge. RULES: - (1) Submit your guess (one per All teams will begin together at 8 am to minimize problems with person) on a postcard and mail it to: traffic, and handicaps will be subtracted at the end to deter PHOTO QUIZ, P.O. Box 1551, San Mateo, mine placings overall. No partial handicapping of teams with CA 94401. (2) Card must be postmarked less than seven masters or women. by no later than August 20. (3) Ties • HELP!! - It has been four months since the PA-AAU 30 Kilo broken by drawing. The prize is a one Championships in Monterey (or thereabouts), and despite count year subscription (or renewal) to the less written requests to the meet director (to both his old & NCRR (or $5 off dues of WVTC members).

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