World Mental Health Day Run up 5Th – 9Th October Programme of Events World Mental Health Day Run Up: Monday 5Th October #Allofusgreenwich
World Mental Health Day Run up 5th – 9th October Programme of Events World Mental Health Day Run up: Monday 5th October #AllOfUsGreenwich Date Time Location Address Description 05/10/2015 0930 - 1130 Robert Owen Children 43 Commerell St, London Compassion Focussed Workshop; Covering how to Centre SE10 0EA develop key qualities of compassion - kindness, warmth, wisdom and non-judgement. Helping attendees develop a place for reflection on their thoughts and feelings through self-awareness using imagery and other techniques to do this. 05/10/2015 1000 - 1200 Cardwell Children 118 Frances Street, Feel Good Greenwich Top Tips; An interactive Centre Woolwich, London SE18 workshop using top tips for participants to achieve 5LP better metal wellbeing. 05/10/2015 1000 - 1200 METRO 141 Greenwich High Rd, METRO will be hosting a free workshop for service London SE10 8JA providers focussing on lesbian, gay, bisexual and trans mental health. It will provide an opportunity for people to find out about the many supports METRO has to offer from youth counselling services, to hate crime reporting to peer support for people living with HIV. 05/10/2015 1200 - 1430 Greenwich Centre The Greenwich Centre Sleep Hygiene: Lifeline BaSIS will be providing a 12 Lambarde Square workshop which will help you to understand what a Greenwich 'good night's sleep' really is, and the best way to London achieve it. It outlines causes and effects of poor SE10 9HB sleep, and ways to help improve your sleeping habits naturally. 05/10/2015 1400 - 1500 Greenwich Park Greenwich Park: Meet at Mindful Walk: Meeting point at General Wolfe General Wolfe Statue Statue 05/10/2015 1500 - 1700 Greenwich Centre The Greenwich Centre Wellbeing at Work: This workshop looks at ways of 12 Lambarde Square creating and maintaining wellbeing at work.
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