Benita Willis Current and Memorable Achievements

Total Page:16

File Type:pdf, Size:1020Kb

Benita Willis Current and Memorable Achievements Benita Willis Current and Memorable Achievements Benita Willis is an 4x Olympian Ambassador Australia long distance (2000, 2004, 2008, 2012) • Village Roadshow Theme Parks Gold Coast runner who won the Marathon Ambassador World Cross Country • Pan Pacific Masters Games Ambassador Championships in 2004. 2004 Australian • Mackay Marina Run Ambassador Benita’s academic qualifications • Major contributor of Athletics Australia’s include a human movement / Athlete Junior Sports Policy education degree and a post of the year graduate certificate in Sports Nutrition. World Championship win She also has a World Athletics recognised in Parliament level 4 Coach certification and a (John Howard) Guest Speaker certificate 4 in Personal Training, which includes current first-aid • Guest speaker at various sports awards nights, qualifications and insurance. business development days 2018 inducted into Athletics • Guest speaker for the Education Department (Toowoomba) – International Women’s Australia Day breakfast I started running when I Hall of Fame • Guest speaker Queensland University of was 10 years old. I grew up Technology paediatrics conference near the beach just north • Commentator of various running + trail events of Mackay. At low tide, it was great for running. My dad loved running and I started running with him. – Benita Director of Qrun (recreational running arm of Queensland Athletics) and Events Management Queensland Australian International Records Success 2001 Winner Winner! Other Achievements 3km Indoor 8:42:75 (Lisbon) • Great North Run 2004 • Great Edinburgh • 3rd in Chicago Marathon 2006 Run 2008 • Berlin Half • 5th in Chicago Marathon 2007 2002 Marathon 2007 • Vegas Half • 2nd in Houston Marathon 2012 2km Marathon 2011 5:37:71 (Ostrava) • Friehofers Run for Women in New York • Numerous gold label 5,000m 2006, 2007, 2008 World Athletics track 14:47:60 (Berlin) 2003 events in Europe 3000m • Numerous large cross- Benita Willis is without doubt, 8:38:06 (Gateshead) country races on the • 10+ races in Japan Australia’s greatest female European XC circuit including Osaka GP 5km, distance runner. 2004 5km Road including the famous Chiba XC and others 14:59 (London) Cinque Mulini Italy throughout my career – Sam Burke, runnerstribe.com 20km Road 1:04:36 10,000m (Newcastle) 30:37:68 (Paris) 2006 10km Road 31:17 (Manchester) 2004 World Cross Country 25km Road 1:23:25 (Chicago) medal 3x winner 25x Bronze 30km Road 1:40:12 (Chicago) World at the World Cross representing Australia at a at World Half Marathon 2:22:36 (Chicago) Country Championship World Championship level Marathon 2003 – also Oceania Record Champion Get in touch to work with Benita at [email protected] laceuprunning.com.au.
Recommended publications
  • MEDIA INFO & Fast Facts
    MEDIAWELCOME INFO MEDIA INFO Media Info & FAST FacTS Media Schedule of Events .........................................................................................................................................4 Fact Sheet ..................................................................................................................................................................6 Prize Purses ...............................................................................................................................................................8 By the Numbers .........................................................................................................................................................9 Runner Pace Chart ..................................................................................................................................................10 Finishers by Year, Gender ........................................................................................................................................11 Race Day Temperatures ..........................................................................................................................................12 ChevronHoustonMarathon.com 3 MEDIA INFO Media Schedule of Events Race Week Press Headquarters George R. Brown Convention Center (GRB) Hall D, Third Floor 1001 Avenida de las Americas, Downtown Houston, 77010 Phone: 713-853-8407 (during hours of operation only Jan. 11-15) Email: [email protected] Twitter: @HMCPressCenter
    [Show full text]
  • Sport Health
    Sport HEAVOLUME 34 ISSUE 2 2016 LTH WOMEN’S HEALTH ISSUE Exercise in pregnancy and the postpartum • Interview with Olympian Jessica Trengove period • Managing fractures in sport Active mums and active children • Sport and exercise medicine in France Exercise, breasts and bra fit • Activity levels of Exercise and the menstrual cycle: regionally based Australian pregnant the research women SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEYsma.org.au SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEYNSW SYDNEY STATE SYDNEY SYMPOSIUM SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SATURDAY 19 NOVEMBER 2016 ANZ STADIUM #SMANSW16 Presenters Include: * Dr Ebonie Rio * Dr Paul Bloomfield * Dr Donald Kuah * Mr Kurt Robertson * Mr Jake Rowe AND MORE...... The Sports Medicine Australia NSW State Symposium brings together the most relevant current research and practical workshops for sports medicine professionals and sports trainers alike! Stay up to date with everything related to the symposium via sma.org.au or on Facebook (@sportsmedicineaustralia) & Twitter (@SMA_Events) SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY CONTENTS SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY CONTENTS Volume 34 Issue 2, 2016 SYDNEYsma.org.au SYDNEY SYDNEY SYDNEY SYDNEY SYDNEYREGULARS 02 From the Chairman: Sport and SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEYthe gender divide SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY SYDNEY Gender balance should be across all NSW STATE SYMPOSIUM facets of sport and sports medicine.
    [Show full text]
  • USATF Cross Country Championships Media Handbook
    TABLE OF CONTENTS NATIONAL CHAMPIONS LIST..................................................................................................................... 2 NCAA DIVISION I CHAMPIONS LIST .......................................................................................................... 7 U.S. INTERNATIONAL CROSS COUNTRY TRIALS ........................................................................................ 9 HISTORY OF INTERNATIONAL CHAMPIONSHIPS ........................................................................................ 20 APPENDIX A – 2009 USATF CROSS COUNTRY CHAMPIONSHIPS RESULTS ............................................... 62 APPENDIX B –2009 USATF CLUB NATIONAL CHAMPIONSHIPS RESULTS .................................................. 70 USATF MISSION STATEMENT The mission of USATF is to foster sustained competitive excellence, interest, and participation in the sports of track & field, long distance running, and race walking CREDITS The 30th annual U.S. Cross Country Handbook is an official publication of USA Track & Field. ©2011 USA Track & Field, 132 E. Washington St., Suite 800, Indianapolis, IN 46204 317-261-0500; www.usatf.org 2011 U.S. Cross Country Handbook • 1 HISTORY OF THE NATIONAL CHAMPIONSHIPS USA Track & Field MEN: Year Champion Team Champion-score 1954 Gordon McKenzie New York AC-45 1890 William Day Prospect Harriers-41 1955 Horace Ashenfelter New York AC-28 1891 M. Kennedy Prospect Harriers-21 1956 Horace Ashenfelter New York AC-46 1892 Edward Carter Suburban Harriers-41 1957 John Macy New York AC-45 1893-96 Not Contested 1958 John Macy New York AC-28 1897 George Orton Knickerbocker AC-31 1959 Al Lawrence Houston TFC-30 1898 George Orton Knickerbocker AC-42 1960 Al Lawrence Houston TFC-33 1899-1900 Not Contested 1961 Bruce Kidd Houston TFC-35 1901 Jerry Pierce Pastime AC-20 1962 Pete McArdle Los Angeles TC-40 1902 Not Contested 1963 Bruce Kidd Los Angeles TC-47 1903 John Joyce New York AC-21 1964 Dave Ellis Los Angeles TC-29 1904 Not Contested 1965 Ron Larrieu Toronto Olympic Club-40 1905 W.J.
    [Show full text]
  • Table of Contents
    Tucker’s Weekly Workout TABLE OF CONTENTS AN INTRODUCTION ........................................................ 3 A JOURNAL BY MARK TUCKER ...................................... 5 MONA FARTLEK .............................................................. 7 LASSE VIREN .................................................................. 9 BENITA WILLIS ............................................................. 11 THRESHOLD RUNS........................................................ 13 BELIEF AND HUMILITY ................................................ 15 PERSEVERANCE ............................................................ 17 'PRE' .............................................................................. 19 'DEEKS' .......................................................................... 22 EATING BEFORE RUNNING .......................................... 24 DEREK CLAYTON .......................................................... 26 RUNNING DAY AND NIGHT .......................................... 28 IN DEFENCE OF THE SIT-AND-KICK ............................ 30 FROM THE FRONT ........................................................ 32 JOAN BENOIT SAMUELSON ......................................... 34 SPEED PLAY .................................................................. 36 2 Tucker’s Weekly Workout AN INTRODUCTION There is no one size fits all when it comes to training. We all have different biomechanics, psychology, motivations, backgrounds, personalities and general life situations that it would be foolish to think
    [Show full text]
  • Table of Contents
    A Column By Len Johnson TABLE OF CONTENTS TOM KELLY................................................................................................5 A RELAY BIG SHOW ..................................................................................8 IS THIS THE COMMONWEALTH GAMES FINEST MOMENT? .................11 HALF A GLASS TO FILL ..........................................................................14 TOMMY A MAN FOR ALL SEASONS ........................................................17 NO LIGHTNING BOLT, JUST A WARM SURPRISE ................................. 20 A BEAUTIFUL SET OF NUMBERS ...........................................................23 CLASSIC DISTANCE CONTESTS FOR GLASGOW ...................................26 RISELEY FINALLY GETS HIS RECORD ...................................................29 TRIALS AND VERDICTS ..........................................................................32 KIRANI JAMES FIRST FOR GRENADA ....................................................35 DEEK STILL WEARS AN INDELIBLE STAMP ..........................................38 MICHAEL, ELOISE DO IT THEIR WAY .................................................... 40 20 SECONDS OF BOLT BEATS 20 MINUTES SUNSHINE ........................43 ROWE EQUAL TO DOUBELL, NOT DOUBELL’S EQUAL ..........................46 MOROCCO BOUND ..................................................................................49 ASBEL KIPROP ........................................................................................52 JENNY SIMPSON .....................................................................................55
    [Show full text]
  • 2016 Chevron Houston Marathon and Aramco Houston Half Marathon
    TABLE OF CONTENTS Letter from Jeff Shellebarger .........................................................................2 Half Marathon Records & Results Letter from Brant Kotch .................................................................................3 2015 Top Ten Open Finishers ......................................................................50 Sponsors .....................................................................................................4 Open Winners by Year .................................................................................51 HMC Staff ................................................................................................ 6-7 Masters Winners by Year .............................................................................52 Media Information .................................................................................. 8-11 Wheelchair Winners by Year ........................................................................53 Prize Purses ...............................................................................................12 Top 25 Performances .................................................................................54 Pace Charts ......................................................................................... 13-14 Top 10 American Performances ..................................................................55 Finishers By Year and Gender ......................................................................15 Top American Performances by Year
    [Show full text]
  • “Buster” Unplugged
    “BUSTER” UNPLUGGED. June 2001 Craig “Buster” Mottram is one of the most promising athletes seen in Australia for years. On the eve of his departure for Europe I was fortunate to catch up with Craig for a bit of a chat and a low fat blueberry muffin. N.M. Craig, you leave for Europe tomorrow. How long are you away and what races are scheduled in the lead-up to the World Athletic Championships in August? C.M. I will be away for about three months. First, I fly straight to London and spend a few days there before my first meet, a 3000 metre race in Helsinki on June 14. There‟s also a proposed meet in Lille on the 17th of June but I‟m not sure if I‟m in that yet - that will be a 2000 metre race. Then we move to Rome on the 29 of June for the big Golden League Meeting where I‟ll run the 5000 metres. That will be a new experience for me and I‟m sure it will be a very fast race and a good opportunity for me to run a good time. After that will depend on how I am running and what races are available. N.M. Is it quick times or scalps your aiming for? C.M. Quick times. If you run quick times, you‟ll get the scalps. N.M. What sort of quick times are realistic? C.M. It would be nice to run under 13:15. I‟m not going to say how far under - if I mention 13:10 Troopy might be annoyed! N.M.
    [Show full text]
  • ATHLETICS AUSTRALIA AUSTRALIAN RECORDS AS at 18Th July 2019
    ATHLETICS AUSTRALIA AUSTRALIAN RECORDS AS AT 18th July 2019. MEN EVENT PERF. DATE VENUE NAME STATE 100 METRES Aust Allcomers 9.86999999999999923-Sep-00 Sydney Maurice Greene USA Aust National 9.93 5-May-03 Mita, JPN Patrick Johnson ACT Aust U20 10.15 1-Jul-18 Finland Jake Doran QLD Aust U18 10.38 11-Dec-15 Perth Jack Hale TAS Aust U16 10.67 7-Dec-13 Townsville Jordon Shelley NSW 200 METRES Aust Allcomers 19.92 25-Feb-99 Melbourne Frankie Fredericks NAM Aust National 20.06 16-Oct-68 Mexico City Peter Norman VIC Aust U20 20.48 3-Feb-85 Brisbane Fred Martin NSW Aust U18 20.90 6-Nov-82 Sydney Darren Clark NSW 20.90 19-Aug-89 Saga Paul Greene NSW 20.90 24-Sep-17 Townsville Zane Branco QLD Aust U16 21.44 8-Dec-13 Townsville Jordon Shelley NSW 400 METRES Aust Allcomers 43.84 25-Sep-00 Sydney Michael Johnson USA Aust National 44.38 26-Sep-88 Seoul Darren Clark NSW Aust U20 44.75 8-Aug-84 Los Angeles Darren Clark NSW Aust U18 45.96 19-Aug-89 Saga Paul Greene NSW Aust U16 48.12 7-Dec-88 Sydney Paul Greene NSW 800 METRES Aust Allcomers 1:43.15 4-Mar-10 Melbourne David Rudisha KEN Aust National 1:44.21 20-Jul-18 Monaco Joseph Deng VIC Aust U20 1:45.91 28-Jul-95 Lindau Paul Byrne VIC Aust U18 1.47.24 11-Dec-93 Canberra Paul Byrne VIC Aust U16 1:51.41 11-Dec-88 Canberra Mark Holcombe VIC 1000 METRES Aust Allcomers 2:17.67 14-Jan-88 Melbourne Michael Hillardt QLD Aust National 2:16.09 17-Jun-14 Ostrava Jeffrey Riseley VIC Aust U20 2:20.5 6-Jan-94 Melbourne Paul Byrne VIC Aust U18 2:23.1 7-Jan-93 Melbourne Michael Power VIC Aust U16 2:28.7 7-Jan-92 Melbourne
    [Show full text]
  • Sunshine Coast Marathon Set to Host the QLD State 5KM Championships
    7 SUNSHINE COAST MARATHON SET TO HOST THE QUEENSLAND STATE 5KM CHAMPIONSHIPS Queensland’s fastest male and female 5km runners will descend on the Sunshine Coast to compete in the Queensland State 5km Championships on Sunday August 16, 2020. For the first time the Queensland Athletics 5km Championships will be hosted by a road race. The event will see the best 5km runners vying it out for line honours. Australian 5km record holder and Queensland Athletics Manager (QRUN) Benita Willis is excited for 7 Sunshine Coast Marathon to host the Queensland 5km Championships in 2020. “As a new road state championship addition to our series, this event will bring a mix of exciting junior and senior athletes to race head to head over the shorter distance. Many of our current or former state 5km or 3km champs are expected to race it out it out for the medals. In the male division look out for Louis McAfee, Tim Vincent, Liam Boudin, Brendan Press and Callum Davies to battle it out. For the ladies, experienced athletes Lilly Dolton, Cara Feain-Ryan, Tamara Carvolth and Sam Phillips will take on the long list of up and coming youngsters including Nikita Moore.” “As an athlete I always loved racing over 5km on the road - this is the perfect time of year to run fast and the perfect course for it. It is also an exciting chance for all runners out there to compete in the same 5km race as Queensland’s best!” “7 Sunshine Coast Marathon Festival is one of my personal favourite events on the running calendar each year and will do a fantastic job in hosting this championship during their event festival weekend.” 7 Sunshine Coast Marathon event director Jason Crowther said hosting the Championships and the state’s best 5km runners is an honour and a compliment to the Athletics Australia Half Marathon Championships which the 7 Sunshine Coast Marathon currently host.
    [Show full text]
  • Val Chesterton Stuart Reid Trophy Winner
    VETRUNNERY f ISSN 1449-8006 Vol. 39 Issue 1 — July 2017 Patron: Dick Telford Email: [email protected] Val Chesterton Stuart Reid Trophy winner Following the death of life member Stuart Reid in handicaps eventually participating in 34 competitions. At October 2012 the club established a special commemorative the track she has a “go” at a variety of events, including the award in recognition of Stuart’s many outstanding walks, sprints and jumps and has set records in all. contributions to our club and his accomplishments as a talented veteran distance runner over more than three Despite her petite stature Val has become a trailblazer decades. Thus the Stuart Reid Commemorative Award, for women pole-vaulters, being the first W55 and twenty presented “to a member who has made a major contribution years later the first W75 to attempt this difficult event and to our club”, was born. The inaugural recipients were Bryan currently holds the W75 Australian Record. In 2013 she and Trish Thomas, then Jim White in 2014, Rosemary and tied for first in the Anthony Handicap Jump Series and in Robert Parker 2015 and last year Dave Mackenzie. 2016 she was the female recipient of the Fristad Award for her outstanding performances both at the track and in ultra Now Val Chesterton is the worthy recipient. Val joined -distance race-walks. the Vets in 1993 and has given almost a quarter of a century of service to the club and many of its members individually. Apart from the pole vault Val currently holds Australian Records for the 50km, 6, 12 and 24 hour walks in her age Many Years of Service and Many Kilometres of Race group and in September 2015 she set a world best Walking performance for the W75 50km road walk in a time of 8:06.47.
    [Show full text]
  • Statistical Reference File for 2013 World Cross Country Championships
    Statistical Reference file for 2013 World Cross Country Championships Gold medal sweep of all divisions (men & women, junior & senior) Individual titles Nation Men Junior Men Women Junior Women Venue Year KEN Joseph Ebuya Caleb Ndiku Emily Chebet Mercy Cherono Bydgoszcz 2010 Clement Langat Linet C Masai Purity Rionoripo Japhet K Korir Esther Chemtai Isiah K Koech Faith C Kipygon ETH Kenenisa Bekele Ibrahim Jeilan Tirunesh Dibaba Genzebe Dibaba Edinburgh 2008 Ayele Abshero Mestawet Tufa KEN William Sigei Philip Mosima Hellen Chpengeno Sally Barsosio Budapest 1994 Simon Chemoiywo Daniel Komen Rose Cheruiyot Elizabeth Cheptanui Team titles Nation Men Junior Men Women Junior Women Venue Year KEN 20 10 14 10 Bydgoszcz 2010 KEN 33 13 24 21 Stellenbosch 1996 KEN 62 23 26 18 Durham 1995 KEN 25 10 52 10 Amorebieta 1993 KEN 38 19 36 19 Antwerp 1991 Men: Margin of Victory Difference Winning time Name Nat Venue Year Max 28 sec 39:42 John Ngugi KEN Stavanger 1989 Min 0 sec 35:47 Pekka Päivärinta FIN Waregem 1973 36:52 Bekele Debele ETH Gateshead 1983 36:07 John Ngugi KEN Warsaw 1987 34:21 Khalid Skah MAR Ais-les-Bains 1990 Difference between 3 rd and 4 th place (medal versus no medal) Difference 3rd place Time Name Nat Venue Year Ma x 23 seconds 36:11 Sileshi Sihine ETH Bruxelles 2004 22 seconds 36:17 Gebre Gebremariam ETH Lausanne 2003 Min 0 second 33:10 Moses Kipsiro UGA Bydgoszcz 2010 Margin of victory in team championships Difference Winning score Winning Team 2nd place team Venue Year Max 123 29 KEN MAR Mombasa 2007 Min 0 28 KEN ETH Amman 2009
    [Show full text]
  • Elite Athletes Elite Athlete Roster
    Elite athletes Elite athlete roster............................................................................................................................................................................28 Men’s biographies .............................................................................................................................................................................32 Men’s wheelchair biographies ...................................................................................................................................................60 Women’s biographies ......................................................................................................................................................................83 Women’s wheelchair biographies ............................................................................................................................................106 Elite athletes Bank of America Chicago Marathon 27 Sunday, October 13, 2019 2019 Chicago Marathon elite field Men - Wheelchair field Men - Open field First name Last name Country Marathon PR First name Last name Country Marathon PR Ernst Van Dyk RSA 1:18:04 Getaneh Molla ETH 2:03:34 Josh Cassidy CAN 1:18:25 Herpasa Negasa ETH 2:03:40 Hiroki Nishida JPN 1:20:28 Lawrence Cherono KEN 2:04:06 Kota Hokinoue JPN 1:20:52 Asefa Mengstu ETH 2:04:06 Aaron Pike USA 1:20:59 Elite athletes Dickson Chumba KEN 2:04:32 Dan Romanchuk USA 1:21:36 Mo Farah GBR 2:05:11 Josh George USA 1:21:47 Kenneth Kipkemoi KEN 2:05:44 Rafael
    [Show full text]