Orchard Park Senior Center 7070 LinwoodLinwood Avenue Avenue OrchardOrchard Park, Park, NY NY 14127 14127

SEPTEMBER 2017 NEWSLETTER

PHONE 716-662-6452 Your Vascular Health

EMAIL FREE Health Screenings FREE [email protected] By Catholic Health Saturday, September 16th CENTER HOURS 8:00 AM - 2:00 PM 8:30 a.m. − 4:00 p.m. See page 2 for additional information

Supervisor Dr. Patrick Keem

Council Members Eugene Majchrzak Michael Sherry Speed Dating for Seniors Director Thursday, September 14th Debbie Santiago 5:15 pm - 7:30 pm See page 2 for additional details

Orchard Park Senior Center 70 Linwood Avenue Orchard Park, NY 14127 Orchard Park Senior Center Page 2

Notes from Debbie . . . Hello, can you believe it’s September? Where has the summer gone? The kids are returning to school, Labor Day is September 4th, and Autumn begins September 22nd. Another day to recognize is Grandparents Day celebrated on September 10th. In 1978, President Jimmy Carter signed a federal proclamation declaring the first Sunday after Labor Day as National Grandparents Day. National Grandparents Day has more than one origin. Some people consider it to have been first proposed by Michael Goldgar who after he visited his aunt in an Atlanta nursing home. Others consider Marian Lucille Herndon McQuade, a housewife in West Virginia, to have been the main driver for the day of observance. Both recognized the important contributions senior citizens made and the contributions that they would be willing to make if asked.

Civil War - Union Volunteers Fife and Drum Corps Your Vascular Health Friday, September 1st at 1:00 pm FREE Health Screenings FREE The Union Volunteers Fife and Drum Corps will recreate by Catholic Health historically accurate portrayals. Dressed in the uniforms of Saturday, September 16th 8:00 am - 2:00 pm northern Union musicians and performing with replica Screenings are open to men and women over 55. Your period instruments they will educate and entertain. vascular appointment includes the following health Following the presentation light refreshments will be screenings: Carotid Artery Disease, Abdominal Aortic served. Cost for this event is $3.00. Aneurysm, Peripheral Arterial Disease, Blood Pressure, Texas Hold’em Tournament Cholesterol, Body Mass Index, Pulse Oximetry, Balance Screenings and Bone Density. Screenings are FREE but Tuesday, September 5th at 1:00 pm The afternoon will begin with a brief refresher Texas registration is required. To register for an appointment call HealthConnection at 447-6205. Hold’em lesson. Following the refresher, the tournament will begin . Cost is $5.00 per person (cost covers the dealer, set up, and chips to facilitate the tournament). Strength Training for Older Adults Prizes will be awarded to the top players. Please register Tuesday, September 19th at 9:00 am and pay in the office. Did you know that adults start losing muscle mass around age 40? Luckily, doing strength training exercises regularly Seasonal Affective Disorder: can slow muscle loss, but it’s important to know which Beating the Winter Blues exercises to do and how to do them. Join us for a Friday, September 8th at 1:00 pm discussion and demonstration of gentle strength training Seasonal Affective Disorder (SAD) is a recurrent type of exercises you can do at home. Please register in the office.

depression that generally begins in the fall, and continues ** Please join our free Club 99 exercise class following the through the winter months. SAD is triggered by a presentation. See page 4 for Club 99 class information. ** decrease in sunlight, leading to changes in the body’s

internal clock, and decreasing chemicals in the body that Dizziness & Vertigo control mood and levels of alertness. Instructor, Melanie Thursday, September 21st at 1:15 pm Washington of BC/BS of WNY, will discuss how to A representative from Catholic Health’s Partners In Rehab recognize whether you have SAD, and what you can do to will discuss causes and how to treat dizziness and vertigo. beat the winter blues. Register in the office. Register in the office. Apple Fest Monday, September 11th at 1:30 pm Flu & Pneumonia Immunization Program Let’s celebrate the Fall season with an apple dessert Tuesday, September 26th 9:00am - Noon and entertainment by Roger Hill. Roger will entertain us Wegmans pharmacists will be administering flu and with the great country songs. Tickets are $3.00. pneumonia shots at the Center. Wegmans accepts accept almost all major regional and national insurances What is Cardiac Rehab? (Medicare Part B, Univera, Independent Health, BC/BS). Thursday, September 14th at 1:15 pm Please bring your insurance card with you. Contact the Cardiac rehab doesn't change your past, but it can help Center at 662-6452 to make an appointment. you improve your heart's future. A representative from Catholic Health’s Partners in rehab will discuss what Birthday Bash Let’s Celebrate!! cardiac rehab is and the benefits. Friday, September 29th at 12:30 pm Register in the office. Jeanne Zablotskyy our Site Manager invites those who have a September birthday to submit a Speed Dating for Seniors photo of yourself in your younger days by Wed. Thursday, September 14th 5:15 pm - 7:30 pm 9/27. Everyone is welcome and will enjoy a If you’re a senior who has re-entered the dating scene or delicious birthday dessert. who is looking for a new friend or companion, you know

how hard it can be to meet single members of the opposite Meet the Artist of the Month: sex. This event is organized specifically for older adults, so This month we will showcase the artwork you can meet men and women in your age range. of Kevin McGinty. To participate stop in the office or contact the office. Please stop in, view the artist’s artwork, and their bio in the dining room. Orchard Park Senior Center Page 3 Good Bugs Pt. 2 Friday, October 6th at 1:30 pm This seminar will focus on lifestyle changes to improve L o o k i n g A h e a d . . . . bacterial health, including dietary choices and choosing Letchworth State Park Tour & Lunch supplements. Instructor: Jennifer Johnson, wellness Tuesday, October 3rd 8:45 am - 4:00 pm coordinator, BC/BS of WNY. *** Sold Out - Waiting List Only ***. From Germany to France to the US Bingo Bash and back with the US Army Tuesday, October 10th at 1:00 pm Friday, October 13th at 1:30 pm Bring a guest and receive a free card! Born in Berlin, Germany 1925 of Jewish decent, this is Refreshments will be served and prizes will be awarded. the real life story of a Holocaust survivor. From his life in a war-torn country living in an orphanage, to seeking refuge in Discover Iron Island Tour France and then to the United States Army where he served Tuesday, October 24th 9:30 a.m. – 3:00 pm as a Soldier whose Division was the first to arrive October is the perfect month to take a guided tour of the at Buchenwald; this presentation is about his experiences Iron Island Museum. The Iron Island Museum has been a and the consequences of hatred. host to Ghost Labs, Ghost Hunters and was featured in an Instructor: Stephan H. Lewy, Holocaust survivor. episode on the Discovery channel in 2010. After the ghost tour you will have a chance to browse the museum. Monday, October 16th at 1:30 pm Following the Iron Island Museum tour enjoy a delicious Celebrating Pride & Prejudice: lunch and tour of Saints Peter and Paul Orthodox Church, Jan Austen’s Masterpiece which is the oldest Orthodox Christian Church in Buffalo, Instructor: Jim Banko, retired high school English NY. Registration with payment begins Tuesday, teacher, Buffalo Public Schools September 5th at 8:30 am. Cost for the outing is $23.00 Tuesday, October 17th at 1:30 pm Buffalo City Hall Please note: There is walking and standing Instructor: Harry Meyer, Docent and Lecturer involved on this tour, stair climbing is optional. of WNY History and Architecture

Halloween Luncheon Friday, October 20th at 1:30 pm Tuesday, October 31st at Noon End of Life Visions and Dreams Join us for a Halloween Bash at the Senior End-of-life dreams and visions have been documented Center. Following lunch enjoy magical entertainment by through the ages, but there has been little understood about magician Ted Burzynski. Celebrate the day by dressing up their significance. We’ll examine content and significance of in a Halloween costume. Prizes will be awarded for the these events to the dying person, and whether their best costumes. Sign up in the dining room. occurrence can predict nearness to death. We’ll also discuss how end of life visions and dreams are different from delirium, and how these can help patients to experience and UNIVERSITY EXPRESS IS BACK!!! communicate meaning at end of life. Instructor: Hospice This program provides classes on current affairs, history, Buffalo/Palliative Care Buffalo Research Team science, the arts, wellness and more. Classes are free and Hospice Buffalo/Palliative Care Buffalo Research Team available to seniors 55+ years. Below are the classes offered at the Orchard Park Senior Center. Call the Center Monday, October 23rd at 1:30 pm Larkin Soap Co. at 662-6452 to register. Instructor: Shane E. Stephenson, Business Services

specialist in Workforce Development; Library and Archives Monday, October 2nd at 1:30 pm Technician Buffalo History Museum; business owner, Archives in the Buff Frida Kahlo & Diego Rivera Instructor: Jean Serusa, Certified NYS Art Educator; Thursday, October 26th at 1:30 pm Depression Docent at Burchfield Penney Art Center will discuss two of Instructor: Melanie Washington, BC/BS of WNY Mexico’s most prominent artists.

Monday, October 30th at 1:30 pm Thursday, October 5th at 1:30 pm The Future of the Saud Family and Saudi Arabia Re-Imagining Transportation With tumbling oil prices, Saudi Arabia faces a perfect storm From car-sharing programs, to autonomous vehicles, to of economic problems, social challenges and foreign policy other groundbreaking technological advances, the next 30 crises, including the Saud-led war in neighboring Yemen. years are going to bring a transformational change in public This year, Saudi Arabia King Salman created rifts in the royal transportation and the auto industry. Uber and Lyft are the family after bypassing several brothers to position his favorite newest addition to the menu of transportation options in son in line for the throne. We’ll look at how this political and WNY, along with bike-share, car-share, carpooling, bus, economic instability may affect Saudi Arabia’s status as one rail, private shuttles, and improved facilities for walking and of the two most powerful nations in the Middle East. biking. The basics of how Uber/Lyft works will be Instructor: Faizan Haq, Adjunct Prof., Asian Studies, discussed. Also, comparing these services to traditional SUNY Buffalo taxi service in terms of safety and cost. Instructor: Katie O’Sullivan, Transportation Demand Management Project NOVEMBER UNIVERSITY EXPRESS PRESENTATION Coordinator & Outreach Specialist, Greater Buffalo-Niagara DATES & TIMES OFFERED AT THE Regional Transportation Council ORCHARD PARK SENIOR CENTER ON PAGE 5 Orchard Park Senior Center Page 4

CLASSES OFFERED AT THE Yoga ORCHARD PARK SENIOR CENTER Wednesday, Sept. 6th - Nov. 8th at 11:30 am 70 Linwood, Orchard Park Fridays, September 8th - Nov. 17th at 9:00 am Sign up and pay at the center 662-6452. Cost is $35.00 for an 10 week session. Reminder: Please register early to prevent class cancellation. If the class does not meet its minimum Tuesday Evening Yoga quota there is a chance it will be cancelled. Tuesday, September 12th – Oct. 24th at 5:00 pm Classes are held at Dharma Dog Yoga Studio. Pickle Ball Registration with payment is required before attending the Tuesdays & Thursdays 11:00 — 1:00pm session. Cost is $30.00 for an 8 week session. at South Towns Tennis Center Pickle Ball is the hottest game around! A fun sport that Chair Yoga combines many elements of tennis, badminton and ping- Monday, September 11th – Nov. 13th at 10:45am pong. The rules are simple and the game is easy for Cost is $30.00 for an 8 week session. beginners to learn. Pickle ball is played at the South Tap Dancing For Fun Towns Tennis Center. Please contact the Senior Center for more information 662-6452. Monday, September 11th – Nov. 6th at 9:30 am Cost is $30.00 for an 8 week session. Join Club 99 Tuesday & Thursday at 10:45 am The Erie County Dept. of Senior Services and Senior Intermediate Tap Dance Nutrition Program have teamed up to present Club 99. Thursday, September 7th – October 26th 10:00 am Cost is $30.00 for an 8 week session. Club 99 is a free fitness program offered to those 60 years of age or older. Ray Steck is the instructor who will explain Acrylic Painting Class how using the resist-a-band will tone and build muscle. Tuesday, September 12th - Oct. 17th at 12:15pm Everyone is welcome! Cost $25.00 for a 6 week session.

Beginner Tai Chi Sketching Class Thursday, September 14th – Nov. 2nd at 1:00 pm Wednesday, September 13th - Oct. 18th at 1:00 pm Cost is $30.00 for an 8 week session. Cost $25.00 for a 6 week session. Advanced Tai Chi

Wednesday, September 6th – Oct. 25th 1:00 pm Watercolor Painting Class Cost is $30.00 for an 8 week session. Friday, August 18th - September 22nd at 10:30 am Cost $25.00 for a 6 week session. Tai Chi for Arthritis Program Tuesdays & Thursdays 2:30 pm — 3:30 pm Calligraphy Class Tuesday, August 22nd - Thursday, October 12th Monday, September 25th - Oct. 16th at 10:30 am Cost $25.00 for a 6 week session. Arthritis Tai Chi is now widely practiced for its healing benefits for the entire body, which include increased Mind Aerobics Mondays at 1:00 pm strength, balance and posture, reduce stress, increased Join us for a fun filled hour! Research has shown relaxation and improve mind, body and spirit. This is a brainteasers, word puzzles, critical thinking, and trivia often FREE eight week session. delay the onset of Alzheimer’s. Join the group for laughs

Men’s Fitness and a mental workout which will keep you fit. Everyone is Welcome!! ** No Mind Aerobics on 9/11 ** August 8th - October 12th Tuesday, Wednesday & Thursday 9:00-10:00 am CARDS & GAMES: Cost is $40.00 for a 10 week session.

Ladies Exercise Program Euchre Fridays at 10:15 am Monday, Wednesday and Friday 9:00-10:00 am Mah Jong Fridays at 1:00 pm

Beg. Line Dance Every Wednesday at 10:15 am B I N G O !! Tuesdays at 1:00 pm Inter. Line Dance Every Tuesday at 10:30 am Bring a friend and join us for a fun filled hour of bingo. Instructor is Lois Steck. Cost is $2.50 pay as you go. All boards are $1.00. All are welcome!

Zumba Thursday, September 14th – Nov. 2nd at 11:00 am Pinochle Friday, Sept. 15 at 1:00 pm Cost is $30.00 for an 8 week session. *sign up in the office for the Pinochle Tournament*

*time change* Evening Zumba *time change* Tuesday, September 12th – Oct. 31st at 6:00 pm Duplicate Bridge Mon. Sept. 11th at 12:30 pm Cost is $30.00 for an 8 week session. Duplicate Bridge August Tournment: Spanish Again! Español OtraVez! First Place: Jose Justicia-Linde & Judy Ford Monday, September 11th — Nov. 27th at 1:00pm Second Place: Virginia Sprague & Alice Wroblewski Cost for an ten week session is $37.00. Third Place: Betty Mesel & Linda Hiam Orchard Park Senior Center Page 5

November University Express Presentations at the Orchard Park Senior Center: A Note from Jackie Briggs, Community Activity Council of Orchard Park, Inc. President

Thur. 11/2 at 1:30 pm — Mad House: The Hidden History of Insane Asylums in 19th Century New York I recently went to Brush Mountain Park to see if I could see any activity that would show me something is being done for Mon. 11/6 at 1:30 pm — The Death of Fossil Fuels the proposed Community Activity Center. I did see where a

very rough start of a road has been worked on. A gate Tue. 11/7 at 1:30 pm — 100 Years of Women’s Suffrage protects the road from anyone trying to drive on it. in New York State

Mon. 11/13 at 1:30 pm — Yemeni Cuisine and Culture ~ Jackie

Thur. 11/16 at 1:30 pm — Looking Back at JFK’s Legacy on His 100th Birthday

Mon. 11/20 at 1:30 pm — Physical Therapy 101 Buffalo Philharmonic Orchestra

Mon. 11/27 at 1:30 pm — Closest of Companions: Franklin Cirque de la Symphonie and Eleanor Roosevelt and Their Intimate Friends Friday, October 27th - 10:30 am performance Thur. 11/30 at 1:30 pm — Medications and You The bus departs the Center at 8:30 am with lunch at Chef’s restaurant. *** Sold Out - Waiting List Only *** Please register in the office or call 662-6452.

Classical Christmas A.A.R.P. Driver Safety Program Friday, December 8th - 10:30 am performance Offered at the Orchard Park Senior Center The bus departs the Center at 8:30 am with lunch at Pearl 1:00 - 4:00 pm. Classes will be held: Street Grill. Cost including transportation, concert and

Thursday, September 28th and Friday, Sept. 29th lunch is $70.00. Registration with payment begins & Thursday, October 26th and Friday, Oct. 27th Tuesday, September 12th. (You must attend both days) John Morris Russell’s Holiday Pops Cost is $20.00 for AARP members and $25.00 for non- Friday, December 15th - 10:30 am performance AARP members. Checks only please. Registration is The bus departs the Center at 8:30 am with lunch at the required by calling the Center at 662-6452. Lafayette Room. Cost including transportation, concert and lunch is $76.00. Registration with payment begins Tuesday, September 12th.

Book Group

The Book Group meets the last Wednesday of Spend an afternoon at the movies. every month at 10:00 am at the Senior Center. Reserve lunch by calling 662-6452 The following books are scheduled for discussion: and then stay for the movie at 1 pm.

September - Commonwealth by Ann Patchett 50 cents includes popcorn and drink

October - The American Spirit: Who We are and What We Stand for by David McCullough Sept. 6th Going In Style (comedy, crime) Desperate to pay the bills and come through for their loved ones, three November - The Handmaiden’s Tale by lifelong pals risk it all by embarking on a daring bid to Margaret Atwood knock off the very bank that absconded with their money.

Members are encouraged to read the book prior to attending Encore Showing Thursday 9/7 the meetings. Everyone is welcome to join the discussion. Sept 13th A Man Called Ove (foreign film, comedy, drama) Ove, an ill-tempered, isolated retiree who spends his days enforcing block association rules and visiting his Medicare Advantage Plan wife's grave, has finally given up on life just as an unlikely Sales Representatives will be at the Center: friendship develops with his boisterous new neighbors.

United Healthcare Sept 20th The Ticket (drama) A blind man who regains Wednesday, September 27th 10:00 am - 11:30 am his vision finds himself becoming metaphorically blinded by his obsession for the superficial. Univera Healthcare Sept 27th King Arthur: Legend of the Sword (action, Thursday, September 21st 1:00 pm - 3:00 pm adventure) Robbed of his birthright, Arthur comes up the hard way in the back alleys of the city. But once he pulls Fidelis Care of NY the sword from the stone, he is forced to acknowledge his Tuesday, September 12th 10:00 am - Noon true legacy - whether he likes it or not. Orchard Park Senior Center Page 6

Orchard Park Senior Center SENIOR GROUPS September 2017 Meal Calendar In addition to the Senior Center activities and programs, Phone 662-6452 for reservations the following groups offer social events, escorted trips locally in the U.S and the world! If you are unable to make your lunch reservation please contact the center as soon as possible to Armor Seniors: cancel your lunch. Thank You! Meets the 2nd and 4th Thursday of the month at 1:30 pm at St. Bernadette's Church 5930 South Abbott Rd. 9/1 Steakhouse Burger & Bun,Baked Beans Arlene Schlierf, President 649-5845. Macaroni & Cheese, Veggie Salad, Cherry Pie For travel contact Fran Ritz at 648-7526.

9/4 Labor Day — No meals served Center Closed Hillcrest Seniors: 9/5 Stuffed shells w/Sauce, Cauliflower, Seasoned Meets at 10:00 am the 2nd and 4th Thursday of the month Spinach, Italian Bread, Pineapple Tidbits at the American Legion Post, N. Buffalo Rd. Orchard Park. 9/6 Br. Chicken Cutlet w/ Gravy, Mashed Sweet Potatoes President is Maura Krause 825-3399. Mixed Veggies, Roll, Banana Richard Jones, travel consultant 827-7074.

9/7 Hamburger w/Gravy, Roll, Mashed Potatoes, Stewed Orchard Park Senior Citizens: Tomatoes, Sugar Cookies *Jeannes Choice Soup Meets at 11:00 am the 1st and 3rd Wednesday at American 9/8 Julienne Salad, Wheat Dinner Roll, Ambrosia Legion Post, N. Buffalo Rd. Orchard Park. Jim Twist, President 674-8661 For travel contact Ruth Duffy 649-7026. 9/11 Beef Macaroni Casserole, Cauliflower, Fiesta Corn Dinner Roll, Diced Peaches Sacred Heart Seniors: 9/12 Br. Boneless Chicken Breast w/ Gravy, Squash, Meets at noon the 2nd and 4th Tuesday of the month in the Brussels Sprouts, Dinner Roll, Apple Oatmeal Bar lower hall at Our Lady of Sacred Heart Church on Abbott 9/13 Breaded Veal Patty w/ Gravy, Mashed Potatoes Road. Esther Marcin-Cullis, President 649-6850.

Blend Veggies, Bread, Frosted Brownie St. John’s Lutheran Church, Diamonds in the Rough 9/14 Sl. Roast Pork w/ Gravy, Mashed Sweet Potatoes Meets the first Tuesday of the month at 1:00 pm at St. Beets, Dinner Roll, Apple *Jeannes Choice Soup John’s Lutheran Church, Highland Ave. Orchard Park. 9/15 Stuffed Pepper w/ Sauce, Mashed Potatoes For information contact Alan Groth 662-2140. Chef Salad, Italian Bread, Fruited Gelatin St. John Vianney Seniors:

9/18 Turkey Burger w/ Gravy, Mashed Sweet Potatoes Meets the 2nd and 4th Tuesday at 12:45 pm in St. John Broccoli, Roll, Pineapple Tidbits Vianney Parish Center on Southwestern Blvd. 9/19 Knockwurst w/ Sauerkraut, Bun, Mashed Potatoes Dorothy Dzikowski, President 674-1645. Green Beans w/ Red Pepper, Choc.Pudding For travel contact Cindy Crawley 675-1104. 9/20 Egg Salad Sandwich, Wheat Bread, Minestrone soup Carrot Coins, Baked Apple Crisp Orchard Park Senior Center Dinner Club 9/21 Sweet & Sour Chicken w/White Rice, Spinach, Wax The Orchard Park Senior Center Dinner Club Beans, Oat. Raisin Cookies *Jeannes Choice Soup 9/22 welcomes new participants. For information contact the Beef & Rice Patty over Cabbage w/ Savory Sauce Senior Center at 662-6452. Join us for the following dinner outings: Mashed Potatoes, Dinner Roll, Peaches

Thursday, September 7th Old Orchard Restaurant 9/25 BBQ Pork Ribbette, Mashed Potatoes, Peas, Bun Contact: Joy Turner at 675-6258 Butterscotch Pudding 9/26 Beef Macaroni Casserole, Green Beans, Corn, Thursday, October 5th Carte Blanche Contact: Dixie Bileschi at 674-9348 Orange 9/27 Br. Boneless Chicken Breast w/Gravy, Rice Pilaf, The next meeting is Tuesday, Sept. 5th at 10:00am at the Chef Salad, Carrots, Fruit Cup *Jeannes Choice Soup Orchard Park Senior Center. Everyone is welcome! 9/28 Meatloaf w/ Gravy, Mashed Potatoes, Spinach Bread, Frosted Spice Cake NEED A RIDE? 9/29 Br. Fish Patty, Macaroni & Cheese, Broccoli Grape Juice, Strawberry Oatmeal Bar CALL RURAL TRANSIT 662-8378 Rural Transit is a non-profit transportation organization for Stay Fit Dining Program seniors, disabled, or income eligible residents of Southern Erie County. Riders are transported to therapy, nutrition In cooperation with Erie County Department of Senior sites, grocery shopping, with medical trips taking priority. Services, the town provides a nutritious hot meal, Trips are free, but donations are accepted. To register to and social opportunities to meet new friends for persons become a rider or to volunteer please call 662-8378. age 60 or over and their spouses Monday through Friday

at noon. The suggested contribution is $3.00. CALL GOING PLACES VAN Please call Jeanne at 662-6452 by Tuesday 10:00 am Need a ride into Buffalo for medical appointments, to make reservations for the upcoming week. physical therapy or other human services? Call 858-7433 Please call the Center at 662-6452 as early as possible if you are unable to keep your reservation so that the meal SENIOR CENTER NEWSLETTER IS ON LINE! can be cancelled or given to someone else. Go to townoforchardparkny.org click on Department, Thank You! Senior Center and click on Newsletter, it’s that easy! MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 01 9:00 Pool Shooting 2 9:00 Ladies Exercise 10:15 Euchre 0 10:30 Watercolor

12:00 Stay Fit Dining

1 1.00 Mah Jong 1:00 Pinochle 7 1:00 Civil War Union Fife &Drum

04 05 06 07 08 LABOR DAY 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting CENTER CLOSED 9:00 Men’s Fitness 9:00 Ladies Exercise 9:00 Men’s Fitness 9:00 Ladies Exercise 10:30 Inter Line Dancing 9:00 Men’s Fitness 10:00 Intermediate Tap 9:00 Yoga 10:45 Club 99 Exercise 10:15 Beginner Line Dance 10:45 Club 99 Exercise 10:15 Euchre 12:00 Stay Fit Dining 11:30 Yoga 12:00 Stay Fit Dining 10:30 Watercolor 1:00 Bingo 12:00 Stay Fit Dining 1:00 Knitter/Crochet Group 12:00 Stay Fit Dining 1:00 Texas Hold’em Tournament 1:00 Movie 2:30 Arthritis Tai Chi 1.00 Mah Jong 2:30 Arthritis Tai Chi 1:00 Adv. Tai Chi . 1:00 Pinochle 1:00 Seasonal Affective Disorder

11 12 13 14 15 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting/ 9:00 Pool Shooting 9:00 Ladies Exercise 9:00 Men’s Fitness 9:00 Ladies Exercise 9:00 Men’s Fitness 9:00 Ladies Exercise 9:30 Tap Dance 10:30 Inter Line Dancing 9:00 Men’s Fitness 10:00 Intermediate Tap 9:00 Yoga 10:45 Chair Yoga 10:45 Club 99 Exercise 10:15 Beginner Line Dancing 10:45 Club 99 Exercise 10:15 Euchre 12:00 Stay Fit Dining 12:00 Stay Fit Dining 11:30 Yoga 11:00 Zumba 10:30 Watercolor 12:30 Bridge 12:15 Acrylic Painting 12:00 Stay Fit Dining 12:00 Stay Fit Dining 12:00 Stay Fit Dinig 1:00 Spanish 1:00 Bingo 1:00 Movie 1:00 Knitter/Crochet Group 1.00 Mah Jong 1:30 Apple Fest 2:30 Arthritis Tai Chi 1:00 Adv. Tai Chi . 1:00 Beginner Tai Chi 1:00 Pinochle Tournament 5:00 Evening Yoga/ 6:00 Zumba 1:00 Sketch 2:30 Arthritis Tai Chi 5:15 Speed Dating for Seniors 18 19 20 21 22

9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Men’s Fitness 9:00 Ladies Exercise 9:00 Men’s Fitness 9:00 Ladies Exercise 9:00 Ladies Exercise 9:00 Strength Training for Adults 9:00 Men’s Fitness 10:00 Intermediate Tap 9:00 Yoga 9:30 Tap Dance 10:30 Inter Line Dancing 10:15 Beginner Line Dancing 10:45 Club 99 Exercise 10:15 Euchre 10:45 Chair Yoga 10:45 Club 99 Exercise 11:30 Yoga 11:00 Zumba 10:30 Watercolor 12:30 Duplicate Bridge 12:00 Stay Fit Dining 12:00 Stay Fit Dining 12:00 Stay Fit Dining 12:00 Stay Fit Dining 1:00 Spanish 12:15 Acrylic Painting 1:00 Movie 1:00 Knitter/Crochet Group 1:00 Mah Jong 1:00 Mind Aerobics 1:00 Bingo 1:00 Adv. Tai Chi 1:00 Beginner Tai Chi 1:00 Pinochle 2:30 Arthritis Tai Chi 1:00 Sketch 1:15 Dizziness / Vertigo 5:00 Evening Yoga/ 6:00 Zumba 2:30 Arthritis Tai Chi 25 26 27 28 29

9:00 Pool Shooting 9 - Noon Flu & Pneumonia Immun. 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Pool Shooting 9:00 Ladies Exercise 9:00 Pool Shooting 9:00 Ladies Exercise 9:00 Men’s Fitness 9:00 Ladies Exercise 9:30 Tap Dance 9:00 Men’s Fitness 9:00 Men’s Fitness 10:00 Intermediate Tap 9:00 Yoga 10:30 Calligraphy 10:30 Inter Line Dancing 10:15 Beginner Line Dance 10:45 Club 99 Exercise 10:15 Euchre 10:45 Chair Yoga 10:45 Club 99 Exercise 11:30 Yoga 11:00 Zumba 10:30 Watercolor 12:30 Bridge 12:00 Stay Fit Dining 12:00 Stay Fit Dining 12:00 Stay Fit Dining 12:00 Stay Fit Dining Sept. Bday

1:00 Spanish 1:00 Bingo 1:00 Movie 1:00 Knitter/Crochet Group 1:00 Mah Jong

1:00 Mind Aerobics 2:30 Arthritis Tai Chi 1:00 Adv. Tai Chi 1:00 AARP Driving Course 1:00 Pinochle 5:00 Evening Yoga / 6:00 Zumba 1:00 Sketch 1:00 AARP Driving Course

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