Master Delphos Template
1 Thrift Shop news, p5A Jays pummel Flyers, p6A THE ELPHOS ERALD D Telling The Tri-County’s Story Since 1869H 50¢ daily SATURDAY, APRIL 24, 2010 Delphos, Ohio Curves: helping women live better ness for a little over three for endurance and range of workout or need to either years (it has been in opera- motion based on Body struc- challenge yourself more or tion for 6 years), the Curves ture,” she explained. “You back off some. You get a franchise was started 18 years can get instant feedback on screen telling you the calo- ago by Gary Haven. the machine, like a coach; ries burned, muscle groups “His mother died at an it’s color-coded to show if worked in a 3-D anatomical early age and he didn’t want I’m doing it right or wrong diagram, what your strengths that to happen to other peo- while doing it. We say ‘go and weaknesses are. It gives ple, so he started this. This for the green’ because that you averages of the last 10 is his life’s goal; to help means you are doing fine. workouts, the trend line and women have better health The machine adjusts your how much you have improved and fitness,” Mox said. “He workout based on intensity or not. It’s the advantage of a designed this as a place where and recent progression, mon- personal trainer without the women can be comfortable. itoring your energy level and expense. Our staff is also There’s a saying: ‘no men, no range of motion to ensure here to coach and help out mirrors, no makeup.’ you are achieving your per- our clients.
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