TIMKEN WHQ (Breakfast)

NUTRITIONAL ANALYSIS TIMKEN WHQ (Breakfast)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Nutrition Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Qualifier Bacon, Egg and Cheese Breakfast Skillet 9.5 oz 550 38 62% 11 18% 0 520 520 27 3 2 25 Biscuits and Gravy 6.25 oz 340 20 53% 5 13% 3.5 20 1220 33 1 5 9 Breakfast Burrito 6 oz 340 14 37% 4.5 12% 0 10 1010 36 1 2 18 Breakfast Pizza 9.6 oz 550 33 54% 15 25% 0 155 1500 35 2 4 30 Buttermilk Pancakes 4 oz (2 each) 190 1 5% 0 0% 0 0 810 40 3 1 5 Chicken and Spinach Omelet 5.75 oz 360 27 68% 12 30% 0 355 1400 4 1 1 23 Farmers Omelet 6 oz 500 40 72% 18 32% 0 460 1230 8 1 1 27 Huevos Rancheros 8.5 oz 400 24 54% 10 23% 0 440 690 19 2 2 25 Loaded Hash Browns 7 oz 320 18 51% 11 31% 0 65 580 24 2 3 15 Oatmeal Maple Pancakes 4 oz (2 each) 170 2.5 13% 0.5 3% 0 65 70 33 3 6 5 Quiche Lorraine 9 oz 710 46 58% 20 25% 0 365 1180 32 2 6 39 Raisin Bread French Toast 7.32 oz 430 12 25% 3.5 7% 0 195 520 65 5 6 16 Spinach and Goat Cheese Omelet 5 oz 320 26 73% 12 34% 0 385 800 6 1 2 17 Steak, Egg and Swiss Bagel 6.8 oz 420 18 39% 7 15% 0 270 710 35 1 0 27 Stuffed French Toast 5.9 oz 490 17 31% 10 18% 0 130 700 70 2 22 11 Western Omelet 5.75 oz 340 26 69% 12 32% 0 345 1000 6 1 3 19

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Breakfast NUTRITIONAL ANALYSIS TIMKEN WHQ (Fusion)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Nutrition Qualifier Applesauce 4 oz 80 0 0% 0 0% 0 0 100 22 2 18 0 NutriWISE- under 300 calories Arugula Steak Salad 14 oz 670 50 67% 10 13% 0 65 820 33 7 20 25 NutriWiSE- Good Source of Fiber Baja Fish Tacos 16.5 oz 850 45 48% 7 7% 0 115 1870 68 7 8 39 Bangkok Chicken 10.5 oz 360 20 50% 2.5 6% 0 55 1010 20 6 10 27 BBQ Pulled Pork 6 oz 360 16 40% 6 15% 0 85 1890 25 1 21 24 Beef and Broccoli Stir Fry 6.5 oz 300 16 48% 3.5 11% 0 80 910 11 3 3 31 Beef and Thai Basil with Stir Fried Noodles 12.25 oz 1040 38 33% 4.5 4% 0 55 2000 138 8 26 39 Beef Gyro on Flatbread w/ Tzatziki Sauce 10.8 oz 590 30 46% 12 18% 0 60 1130 66 3 6 20 Cheesy Chili Lime Potato Wedges 4 oz 220 8 33% 3.5 14% 0 15 620 32 3 2 6 Chicken Marsala 8 oz 530 32 54% 17 29% 0.5 170 1030 8 1 3 45 Chicken Parmesan 10 oz 520 25 43% 4.5 8% 0 125 1160 32 3 13 43 Coleslaw 4 oz 100 7 63% 1 9% 0 5 300 10 2 4 1 Far Eastern Chicken Noodle Bowl 13.5 oz 600 10 15% 1.5 2% 0 95 1900 94 7 10 33 Fried Rice 5 oz 120 1 8% 0 0% 0 25 1800 21 3 4 6 NutriWISE- under 300 calories Grilled Bourbon Chicken 3.3 oz 200 5 23% 0.5 2% 0 55 820 15 0 12 23 NutriWISE- under 300 calories Grilled Pineapple and Chicken over Red Curry Sauce8 oz 290 14 43% 6 19% 0 65 500 16 2 14 26 NutriWISE- under 300 calories Grilled sweet potato and vegetable medley 7 oz 160 2.5 14% 0 0% 0 0 230 33 6 8 3 NutriWISE- Low Fat Hong Kong Style Steak 5 oz 250 9 32% 3 11% 0 85 960 11 1 7 29 Island Coconut Rice 4 oz 250 11 40% 10 36% 0 0 120 34 2 4 3 NutriWISE- Low Sodium Jagerschnitzel 5.75 oz 400 23 52% 10 23% 0 185 650 18 1 2 27 NutriWISE- Reduced Sugar Mediterranean Pasta w/ Grilled Lemon Chicken 15.5 oz 650 32 44% 14 19% 0.5 115 2240 55 8 9 37 Mojo Marinated Chicken 3.3 oz 190 9 43% 1.5 7% 0 65 200 2 0 1 24 Spaetzle 4 oz 150 6 36% 1 6% 0 75 800 19 2 0 5 Sweet Chili String Beans 4.5 oz 150 4 24% 0 0% 0 0 490 28 4 18 3 NutriWiSE- Good Source of Fiber Szechuan Spicy Chicken 7.75 oz 300 10 30% 1 3% 0 80 820 20 3 10 33 Vegetarian Tofu Stir Fry 11 oz 300 18 54% 1.5 5% 0 0 930 23 4 13 13 NutriWiSE- Good Source of Fiber Wild Rice Pilaf 3.5 oz 130 2.5 17% 1 7% 0 0 450 20 0 1 2 Whole Grain Penne Pasta 6 oz 250 3.5 13% 0 0% 0 0 1900 47 6 2 8

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Fusion NUTRITIONAL ANALYSIS TIMKEN WHQ (Entrée)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Nutrition Qualifier Ancho Crusted Salmon 4 oz 210 10 43% 3 13% 0 75 1250 2 0 0 25 NutriWISE- under 300 calories Apple and Pineapple Salsa 2 oz 30 0 0% 0 0% 0 0 45 7 1 5 0 NutriWISE- under 300 calories Bacon and Cheese Macaroni Bake 17 oz 1120 59 47% 29 23% 0 125 4100 93 4 9 45 Basmati Rice 3 oz 150 0 0% 0 0% 0 0 440 35 1 0 3 BBQ Dry Rub Quarter Chicken 6.76 oz 740 34 41% 9 11% 0 185 5850 43 3 34 60 Beef Burgundy 5 oz 190 6 28% 1.5 7% 0 65 410 4 0 1 25 Cajun Baked Catfish 5.25 oz 170 11 58% 1.5 8% 0 65 410 1 0 0 27 Cajun Honey Pork Loin with Roasted Red Pepper Cream 7 oz 350 17 44% 9 23% 0 150 1500 14 0 10 34 Campfire Beans 4 oz 100 1 9% 0 0% 0 0 1180 19 4 3 6 NutriWISE- good source of fiber Chimichurri Chicken 3.3 oz 190 9 43% 1.5 7% 0 60 60 2 0 1 22 Cilantro Lime Brown Rice 4 oz 120 1 8% 0 0% 0 0 110 25 2 0 3 Colorado Mexican Rice 4 oz 150 4 24% 2 12% 0 10 640 24 2 3 3 Country Style Green Beans 4 oz 110 5 41% 2.5 20% 0 20 500 10 3 3 4 Fried Rice 5 oz 120 1 8% 0 0% 0 25 1800 21 3 4 6 NutriWISE- under 300 calories Garlic Bread 4 oz 370 10 24% 4.5 11% 0 5 1100 56 2 3 14 Gnocchi with Olive Oil, Tomato, and Parmesan 4 oz 150 4 24% 1 6% 0 5 740 25 0 1 5 Green Bean Almondine 4.5 oz 110 7 57% 1 8% 0 0 530 11 4 5 4 NutriWISE- under 300 calories Green Beans with Leeks 4 oz 80 3.5 39% 0.5 6% 0 0 980 11 3 4 2 Grilled Pork Chops 3.4 oz 180 12 60% 2.5 13% 0 40 390 0 0 0 16 Herb Crusted Pork Loin 4 oz 170 5 26% 1.5 8% 0 65 310 1 0 1 26 Indian Butter Chicken 7.5 oz 380 25 59% 11 26% 0 145 1290 15 2 5 23 Island Coconut Rice 4 oz 250 11 40% 10 36% 0 0 120 34 2 4 3 NutriWISE- under 300 calories B 3.85 oz 240 7 26% 1 4% 0 55 1370 20 0 19 22 NutriWISE- under 300 calories Mashed Potatoes 4 oz 90 2 20% 1 10% 0 0 370 17 2 2 3 Mexican Corn 4 oz 170 9 48% 3.5 19% 0 15 450 21 2 5 5 NutriWISE- under 300 calories Miso Glazed Chicken 4.7 oz 180 5 25% 1 5% 0 90 670 2 0 1 30 Naan Bread 1.1 oz 90 2 20% 0 0% 0 0 240 15 0 1 2 Okra and Tomatoes 4 oz 50 0 0% 0 0% 0 0 110 11 2 5 2 NutriWISE- under 300 calories Parslied Egg Noodles 4 oz 170 4 21% 1.5 8% 0 30 1020 27 1 0 5 NutriWISE- under 300 calories Parslied Potatoes 4 oz 120 4 30% 1.5 11% 0 0 1100 20 2 2 3 NutriWISE- under 300 calories Pasta Primavera 6 oz 300 12 36% 4 12% 0 20 260 36 4 6 10 Penne Pasta with Spinach and Artichokes 10 oz 480 22 41% 10 19% 0 20 2690 54 7 8 17 Ponzu Flank Steak 4 oz 170 6 32% 2.5 13% 0 70 230 6 0 5 23 Potato Lyonnaise 5 oz 200 5 23% 1.5 7% 0 5 900 35 3 1 3 Red Beans and Rice 5 oz 160 3 17% 0.5 3% 0 5 130 27 5 0 7 Roasted Asparagus 4 oz 60 4.5 68% 0.5 8% 0 0 700 5 3 2 3 Roasted Cauliflower 4 oz 45 2 40% 0 0% 0 0 1880 7 3 2 2 Roasted Chicken with Rosemary Butter 18 oz 1400 106 68% 42 27% 2 500 1580 7 3 2 101 Roasted Corn 5.19 oz 150 4.5 27% 0 0% 0 0 1050 28 3 4 4 NutriWISE- under 300 calories Roasted Squash Medley 4 oz 50 3 54% 0 0% 0 0 1010 6 1 4 2 NutriWISE- under 300 calories Roasted Vegetables 4 oz 100 6 54% 1 9% 0 0 370 10 3 4 4 Salisbury Steak 8 oz 490 30 55% 14 26% 1 155 580 21 1 3 32 Salmon with Apricot Mustard Sauce 5.25 oz 250 10 36% 1.5 5% 0 80 350 10 1 8 29 NutriWISE- under 300 calories Scalloped Potatoes 5 oz 180 8 40% 5 25% 0 30 1820 21 3 2 5 Sesame Broccoli 4 oz 80 4.5 51% 0.5 6% 0 0 290 8 4 0 4 Snow Peas 4 oz 60 1.5 23% 0 0% 0 0 410 9 3 4 3 Spaghetti with Meatballs 10.75 oz 490 24 44% 10 18% 1 55 1110 46 5 7 24 Squash Casserole 4 oz 190 10 47% 4 19% 0 65 1210 18 2 4 7 NutriWISE- under 300 calories Steamed Brussels Sprouts 4 oz 120 8 60% 3.5 26% 0 0 830 11 5 3 4 Sticky Rice 4 oz 150 0 0% 0 0% 0 0 0 32 0 1 3 Sweet and Sour Chicken 8 oz 280 4.5 14% 1 3% 0 90 470 34 3 18 24 NutriWISE- under 300 calories Sweet and Sour Green Beans 4 oz 100 6 54% 1.5 14% 0 10 390 8 4 3 4 Tuscan Potatoes 4 oz 170 11 58% 1.5 8% 0 0 1150 17 2 2 2 Wasabi Whipped Cauliflower with Celery Root 4 oz 70 4 51% 2.5 32% 0 10 65 7 3 3 3 Whitefish with Lemon, Capers, Mustard and Parsley 5.5 oz 280 16 51% 7 23% 0 85 1500 8 1 0 27 NutriWISE- under 300 calories Curry Udon with Chicken 15 ounce 570 6 9% 1.5 2% 0 75 620 84 7 5 44 Hunter Style Pork 4.5 ounce 300 15 45% 6 18% 0 110 350 4 1 1 35

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Entree NUTRITIONAL ANALYSIS TIMKEN WHQ (Deli)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Nutrition Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Qualifier Asian Chicken Salad witrh Sesame Dressing 14.5 oz 570 21 33% 3 5% 0 130 1360 47 5 23 50 California Chicken Club 10.25 oz 780 49 57% 9 10% 0 125 930 37 2 2 45 Chicken Caesar Panini 10.75 oz 750 35 42% 9 11% 0 85 2630 58 1 4 40 Chipotle Ranch Chicen Wrap 13.1 oz 780 39 45% 11 13% 0 110 2000 63 3 7 46 Club Panini 12 oz 1110 68 55% 14 11% 0 115 1680 68 2 15 42 Crispy Chicken Caesar Wrap 12.1 oz 1070 70 59% 17 14% 0 85 2250 71 5 7 39 Greek Wrap 8.85 oz 500 25 45% 9 16% 0 25 1780 55 2 7 14 Roast Beef and Cheddar on a Pretzel Roll 10.25 oz 630 21 30% 9 13% 1 80 1060 77 4 14 32 Roasted Vegetable Panini 10.5 oz 760 46 54% 12 14% 0 45 1330 58 4 6 20 Roasted Wild Mushroom Wrap 9 oz 550 30 49% 11 18% 0 40 1550 53 4 4 16 Santa Cruz Wrap 12.5 oz 930 55 53% 10 10% 0 95 1440 75 6 7 37 Seafood Salad on Croissant 7.25 oz 510 30 53% 11 19% 0 75 1170 47 3 14 13 Southwest Chicken Wrap 14.1 oz 860 45 47% 10 10% 0 150 2300 64 3 4 55 Steakhouse Wrap 11.2 oz 810 47 52% 14 16% 0 90 1580 56 2 5 37 Thai Shredded Beef Sub 11.5 oz 740 19 23% 6 7% 0 75 1700 101 9 27 41 Turkey and Swiss Panini 10.5 oz 640 30 42% 8 11% 0 95 1800 68 0 1 25 Tuscan Chicken Salad 13 oz 400 22 50% 9 20% 0 115 1350 16 5 6 44 Veggie Wrap 12.6 oz 510 22 39% 6 11% 0 10 1270 67 9 7 18 Crispy Chicken Bacon Ranch Wrap 1 Each 690 33 43% 9 12% 0 145 1650 52 4 4 49 Pastrami on Marbled Rye 1 Each 480 15 28% 8 15% 0 85 2320 37 5 4 32

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Deli NUTRITIONAL ANALYSIS TIMKEN WHQ (Grill)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Nutritional Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Qualifier Chicken Fingers (3) 6.5 oz 500 34 61% 6 11% 0 35 940 27 0 0 23 Chicken Fingers (6) 12.5 oz 870 53 55% 9 9% 0 70 1880 53 0 0 46 Crispy Chipotle Chicken Sandwich 5.8 oz 450 23 46% 5 10% 0 40 790 41 2 2 20 Cuban Sandwich 8.5 oz 700 34 44% 11 14% 0 85 2010 66 2 3 33 Eggplant Parmesan on a Tuscan Roll 6.25 oz 400 10 23% 2.5 6% 0 15 1000 50 4 7 11 Golden BBQ Pork Wrap 9.85 oz 570 20 32% 6 9% 0 75 2830 64 4 15 28 Grilled Cheese and Tomato on Texas Bread 6 oz 500 18 32% 10 18% 0.5 55 1210 68 3 17 20 Grilled Chicken Breast Sandwich 7.5 oz 460 16 31% 3.5 7% 0 65 2110 45 2 9 32 Italian Sausage Sandwich 9 oz 520 23 40% 7 12% 0 40 1410 55 3 13 23 Meatball Sub 8 oz 430 15 31% 8 17% 0 45 1190 53 4 3 20 Monterey Chicken Sandwich 9.5 oz 780 41 47% 13 15% 0 160 2650 43 7 7 60 Philadelphia Cheese Steak Sandwich 7.8 oz 550 23 38% 11 18% 0 100 1080 44 2 3 42 Polish Sausage and Sauerkraut Sandwich 9.5 oz 650 38 53% 13 18% 0 75 1590 53 4 7 24 Reuben Burger 10.5 oz 750 44 53% 17 20% 1.5 140 2100 49 7 11 40 Salmon BLT 7 oz 400 21 47% 5 11% 0 65 1130 24 1 1 27 Sesame Thai Turkey Burger 10.5 oz 640 34 48% 10 14% 0 110 1540 50 2 16 35 Grilled Chicken Quesadilla 12.1 oz 780 42 18% 0 0% 0 130 1590 57 3 5 40 Texas Burger 9.5 oz 710 42 53% 13 16% 1.5 110 3880 45 8 8 40 The Webster 9 oz 720 46 58% 15 19% 2.5 145 790 49 4 8 27 Tuna Melt on Marble Rye 8.4 oz 640 36 51% 9 13% 0 75 1860 47 4 4 32 Turkey Reuben 11 oz 740 39 47% 9 11% 0 70 2240 64 7 9 17 Chicken Parmesan Sandwich Fried 1 Each 580 26 40% 12 19% 0 165 1410 39 1 10 48 Oven Stuffed Panini 1 Each 990 56 51% 12 11% 0 85 2290 85 2 10 37 Muffuletta Sandwich 1 Each 740 36 44% 14 17% 0 90 2680 68 1 5 33 Patty Melt 1 Each 790 55 63% 22 25% 2.5 155 1360 42 2 8 31 Grilled Balsamic Portabella Sandwich 1 EAch 590 26 40% 7 11% 0 20 1450 64 4 5 20

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Grill NUTRITIONAL ANALYSIS TIMKEN WHQ (Pizza)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Nutritional Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Qualifier 16" BLT Pizza 1 slice (10.07 oz) 480 23 43% 5 9% 0 20 1450 51 2 18 21 16" Bruschetta Pizza 1 slice (7.76 oz) 440 26 53% 12 25% 0 50 700 31 2 2 22 16" Cheese Pizza 1 slice (7.73 oz) 320 15 42% 10 28% 0 45 880 34 2 2 25 16" Fajita Pizza 1 slice (9.73 oz) 480 25 47% 13 24% 0 75 1600 37 3 6 27 16" Hawaiian Pizza 1 slice (8.74 oz) 350 11 28% 2.5 6% 0 10 890 50 2 19 16 16" Italian Hoagie Pizza 1 slice (11.13 oz) 650 38 53% 14 19% 0 80 1600 44 2 8 27 16" Margherita Pizza 1 slice (7.4 oz) 360 16 40% 3 8% 0 0 660 44 2 15 12 16" Meat Lovers Pizza 1 slice (8.73 oz) 510 29 51% 12 21% 0 65 1270 33 2 3 28 16" Pepperoni Pizza 1 slice (7.48 oz) 350 18 46% 9 23% 0 40 680 32 2 2 21 16" Seafood Pizza 1 slice (9.8 oz) 410 23 50% 13 29% 0 85 1200 39 2 4 26 16" Taco Pizza 1 slice (10.73 oz) 480 26 49% 14 26% 0 85 1170 36 3 5 26 16" Veggie Pesto Pizza 1 slice (8.23 oz) 440 24 49% 5 10% 0 15 1110 45 3 15 15 BBQ Chicken Flatbread 1 each (10.3 oz) 740 24 29% 8 10% 0 65 2130 90 5 35 38 Buffalo Chicken Flatbread 1 each (10.82 oz) 900 59 59% 17 17% 0 95 2740 55 4 6 35 Cheese Roll 1 each (13.5 oz) 990 49 45% 28 25% 0 140 2230 77 4 3 52 Cheesesteak Calzone 1 each (12.73 oz) 770 34 40% 19 22% 0 120 2070 79 2 4 37 Double Pepperoni Roll 1 each (14 oz) 1100 59 48% 29 24% 0.5 150 2870 78 4 3 59 Garlic Shrimp Calzone 1 each (11.73 oz) 740 29 35% 16 19% 0 160 1860 74 0 2 39 Pepperoni and Sausage Roll 1 each (14.5 oz) 1000 55 50% 31 28% 0 125 2600 78 4 3 55 Pepperoni Roll 1 each (13.25 oz) 900 51 51% 27 27% 0 140 2430 77 4 3 45 Roasted Vegetable Flatbread 1 each (9.3 oz) 500 20 36% 5 9% 0 30 1390 65 5 10 27 Steakhouse Ranch Calzone 1 each (13.15 oz) 1050 62 53% 19 16% 0 280 1770 78 2 5 42 Ultimate Roll 1 each (14.75 oz) 900 50 50% 28 28% 0 110 2780 81 6 5 50 Veggie Roll 1 each (14.5 oz) 960 46 43% 24 23% 0 115 2410 81 6 6 47 Thai Chicken Flatbread 1 Each 550 21 34% 7 11% 0 75 1210 53 3 9 36

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Pizza NUTRITIONAL ANALYSIS TIMKEN WHQ (Soup)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Nutritional Qualifier Asian Chicken Noodle Soup 8 oz 110 2.5 20% 0.5 4% 0 15 740 14 1 3 7 Broccoli Cheddar Soup 8 oz 430 13 27% 7 15% 0 15 2430 67 1 15 4 Chicken Corn Chowder 8 oz 240 6 23% 3 11% 0 50 310 24 2 10 21 NutriWISE- under 300 calories Chicken Dumpling Soup 8 oz 230 5 20% 1 4% 0 55 900 30 2 4 16 Chicken Gumbo Soup 8 oz 130 3 21% 1 7% 0 10 450 16 1 6 8 NutriWISE- under 300 calories Chicken Noodle Soup 8 oz 170 5 26% 0.5 3% 0 25 510 18 1 5 11 NutriWISE- under 300 calories Chicken Tortilla Soup 8 oz 100 3 27% 0 0% 0 0 630 8 1 2 9 NutriWISE-under 300 calories; Low Fat Chili 8 oz 190 7 33% 2.5 12% 0 30 570 18 5 7 12 NutriWISE- under 300 calories Chunky Tomato Soup 8 oz 170 7 37% 1 5% 0 0 770 25 4 14 3 NutriWISE- under 300 calories Cream of Cauliflower Soup 8 oz 210 12 51% 7 30% 0 40 430 26 5 2 4 NutriWISE- under 300 calories Cream of Mushroom Soup 8 oz 220 13 53% 8 33% 0 40 250 25 4 1 3 NutriWISE- under 300 calories Cream of Potato Soup 8 oz 290 15 47% 7 22% 0 5 2280 33 2 6 5 Fire Roasted Corn Soup 8 oz 220 11 45% 5 20% 0 10 650 27 3 4 5 NutriWISE- under 300 calories French Onion Soup 8 oz 80 3 34% 1.5 17% 0 10 490 10 1 6 1 NutriWISE- under 300 calories; Low Fat Green Pea with Lime Soup 8 oz 200 9 41% 2 9% 0 5 230 28 7 4 4 Homestyle Vegetable Soup 8 oz 60 2 30% 1 15% 0 0 690 10 2 2 2 Italian Wedding Soup 8 oz 140 5 32% 1.5 10% 0 10 420 15 1 4 7 Loaded Potato Soup 8 oz 490 19 35% 9 17% 0 35 2770 65 0 15 9 Manhattan Clam Chowder 8 oz 140 4.5 29% 2.5 16% 0 25 900 15 2 3 8 Mexistrone Soup 8 oz 170 3 16% 0 0% 0 0 270 29 6 6 7 NutriWISE-under 300 calories; Low Fat Minestrone Soup with Tortellini 8 oz 170 3 16% 0.5 3% 0 0 590 29 8 3 9 Mushroom Barley Soup 8 oz 80 2 23% 0 0% 0 0 330 13 3 4 3 Mushroom Beef Barley Soup 8 oz 140 4 26% 1.5 10% 0 30 400 13 1 3 15 New England Clam Chowder 8 oz 230 12 47% 7 27% 0 65 350 19 2 4 10 Pasta and Garbanzo Soup 8 oz 100 4.5 41% 1 9% 0 0 540 29 1 3 7 Potato Leek Soup 8 oz 190 11 52% 5 24% 0 30 840 20 3 3 3 Spicy Lentil Soup 8 oz 240 2 8% 0 0% 0 0 450 43 11 4 15 Spinach, White Bean and Turkey Sausage Soup 8 oz 190 8 38% 1.5 7% 0 35 970 15 4 2 16 Stuffed Pepper Soup 8 oz 290 11 34% 4 12% 0.5 60 950 24 2 8 21 Tomato Basil Bisque Soup 8 oz 280 21 68% 8 26% 0 40 570 23 5 8 4 NutriWISE- under 300 calories; good source of Fiber Turkey Chili 8 oz 270 8 27% 2 7% 0 65 550 27 8 7 26 NutriWISE- under 300 calories; good source of Fiber Turkey, Sausage and Potato Soup 8 oz 140 4 26% 1 6% 0 20 500 16 2 4 9 Vegetable Bean and Fennel Soup 8 oz 240 7 26% 1 4% 0 0 1730 36 10 6 9 NutriWISE- under 300 calories; good source of Fiber Vegetarian Black Bean Soup 8 oz 100 2 18% 0 0% 0 0 960 17 4 5 5 NutriWISE- under 300 calories Vegetarian Chili 8 oz 210 4.5 19% 0 0% 0 0 680 29 7 4 9 Vegetarian Lentil Soup 8 oz 130 1.5 10% 0 0% 0 0 600 22 7 5 8 NutriWISE- under 300 calories; good source of Fiber White Chicken Chili 8 oz 220 11 45% 4.5 18% 0 25 770 17 4 3 14 NutriWISE- under 300 calories Mulligatawny Soup 8 oz 190 11 52% 5 24% 0 45 350 12 1 4 10 nutriWISE- under 300 calories Portuguese Chicken with Rice 12 ounce 80 1.5 17% 0 0% 0 30 1380 3 0 2 12

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Soups

1/22/2016 2 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Soups NUTRITIONAL ANALYSIS TIMKEN WHQ (Pasta Bar)

Serving Size Calories Total Fat (g) % Calories Saturated Fat % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Nutritional Menu Item from Fat (g) from Sat Fat (mg) (g) Qualifier Marinated Chicken 3 oz 140 5 32% 1 6% 0 60 110 0 0 0 20

Whole Grain Pasta 2.5 oz 110 1.5 12% 0 0% 0 0 210 20 2 1 3

Marinara Sauce 4 oz 190 17 81% 2.5 12% 0 0 240 9 2 5 2 Chicken Bercy Sauce 4 oz 170 13 69% 1.5 8% 0 5 400 7 1 0 2 Pesto Sauce 2 oz 300 31 93% 5 15% 0 10 250 3 1 0 3

Sundried Tomatoes .5 oz 35 0 0% 0 0% 0 0 300 8 2 5 2 Artichoke Hearts 1 oz 15 0 0% 0 0% 0 0 15 3 2 0 1 Zucchini 1 oz 5 0 0% 0 0% 0 0 0 1 0 1 0 Roasted Red Peppers 1 oz 5 0 0% 0 0% 0 0 45 1 1 0 0 Spinach 1 oz 5 0 0% 0 0% 0 0 20 1 1 0 1 Herb Roasted Portobello Mushrooms 1 oz 30 2 60% 0 0% 0 0 0 2 1 1 1

Feta Cheese 1 Tablespoon 35 3 77% 2 51% 0 15 160 1 0 1 2 Parmesan Cheese 1 Tablespoon 60 4 60% 2.5 38% 0 10 220 1 0 0 5

Extra Virgin Olive Oil 1 Teaspoon 40 4.5 101% 0.5 11% 0 0 0 0 0 0 0

Crushed Red Pepper 1/4 Teaspoon 0 0 0% 0 0% 0 0 0 0 0 0 0

1/22/2016 1 of 2 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Pasta Bar NUTRITIONAL ANALYSIS TIMKEN WHQ (Fajita Bar)

Flour Tortilla 10" 1 each (2.5 oz 220 5 20% 1 4% 0 0 490 37 2 3 6

Green Peppers .75 oz 5 0 0% 0 0% 0 0 0 1 0 1 0 Red Peppers .75 oz 5 0 0% 0 0% 0 0 0 1 0 1 0 Onions .5 oz 5 0 0% 0 0% 0 0 0 1 0 1 0 Olive Oil 1 Teaspoon 40 4.5 101% 0.5 11% 0 0 0 0 0 0 0

Black Beans 1 oz 35 0 0% 0 0% 0 0 0 7 2 0 2

Cilantro Lime Rice 2 oz 60 0 0% 0 0% 0 0 55 12 1 0 1

Pico De Gallo 2 oz 15 0 0% 0 0% 0 0 220 3 0 2 0 Guacamole 1 oz 90 8 80% 1 10% 0 0 135 4 2 1 1

Cheddar Cheese, shredded 1 oz 110 9 74% 6 49% 0 30 180 0 0 0 7

1/22/2016 1 of of 2Copy Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Fajita Bar NUTRITIONAL ANALYSIS TIMKEN WHQ (Baked Potato Bar)

Thick & Zesty Chili 2 oz 50 1.5 27% 0.5 9% 0 8 310 6 2 1 4 Cheddar Cheese Sauce 2 oz 100 7 63% 4.5 41% 0 20 170 4 0 2 5 Steamed Broccoli 2 oz 25 1 36% 0 0% 0 0 190 4 2 0 2 Sauteed Mushrooms w/oil .5oz 40 3.5 79% 0 0% 0 0 0 2 1 1 2 Whipped Margarine 1 oz 100 9 81% 7 63% 0 5 105 5 0 1 0 Sour Cream 1 oz 50 6 108% 3.5 63% 0 15 25 1 0 1 1 Chives .6 teaspoon 0 0 0% 0 0% 0 0 0 0 0 0 0 Bacon Bits 1 oz 100 6 54% 2 18% 0 20 890 0 0 0 12 Salsa 1 oz 10 0 0% 0 0% 0 0 200 2 1 1 0

1/22/2016 Copy of Nutritionals1 of 2 - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Baked Potato Bar NUTRITIONAL ANALYSIS TIMKEN WHQ (Chef Created Omelets)

Serving Size Calories Total Fat (g) % Calories Saturated % Calories Trans Fat (g) Cholesterol Sodium (mg) Total Carb Fiber (g) Sugar (g) Protein (g) Menu Item from Fat Fat (g) from Sat Fat (mg) (g) Liquid Egg 3 oz 130 8 55% 2.5 17% 0 360 120 0 0 0 11 Cheddar Cheese, shredded 1 oz 110 9 74% 6 49% 0 30 180 0 0 0 7 Spanish onion, diced .5 oz 5 0 0% 0 0% 0 0 0 1 0 1 0 Green pepper, diced .5 oz 5 0 0% 0 0% 0 0 0 1 0 0 0 Roma tomatoes, diced .5 oz 5 0 0% 0 0% 0 0 0 1 0 0 0 Mushrooms, sliced .5 oz 5 0 0% 0 0% 0 0 0 0 0 0 0 Spinach, stemless .5 oz 5 0 0% 0 0% 0 0 10 1 0 0 0 Bacon, cooked, crumbled .5 oz 80 6 68% 2 23% 0 15 240 0 0 0 5 Sausage, bulk, cooked, crumbled .5 oz 60 5 75% 2 30% 0 10 130 0 0 0 2 Del Ham, diced .5 oz 15 0 0% 0 0% 3 5 115 1 0 0 2

1/22/2016 1 of 1 Copy of Nutritionals - Timken WHQ - February 2016 Nutritional Spreadsheet with Qualifiers (website)/Chef Created Omelets