Upper Limb Electrical Stimulation Exercises. P Taylor, G Mann, C Johnson, L Malone
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PE2260 Five-Finger Exercise
The Five-Finger Exercise The 5-finger exercise is helpful for relaxation and calming your system. It does not take long, but can help you feel much more peaceful and relaxed and help you feel better about yourself. Try it any time you feel tension. What are the steps to the 5-finger exercise? On one hand, touch your thumb to your index finger. Think back to a time you felt tired after exercise or some other fun physical activity. Touch your thumb to your middle finger. Go back to a time when you had a loving experience. You might recall a loving day with your family or a good friend, a warm hug from a parent or a time you had a really good conversation with someone. Touch your thumb to your ring finger. Remember the nicest compliment anyone ever gave you. Try to accept it now fully. When you do this, you are showing respect for the person who said it. You are really paying them a compliment in return. Touch your thumb to your little finger. Go back in your mind to the most beautiful and relaxing place you have ever been. Spend some time thinking of being there. To Learn More Free Interpreter Services • Adolescent Medicine • In the hospital, ask your nurse. 206-987-2028 • From outside the hospital, call the toll-free Family Interpreting Line, • Ask your healthcare provider 1-866-583-1527. Tell the interpreter • seattlechildrens.org the name or extension you need. Seattle Children’s offers interpreter services for Deaf, hard of hearing or non-English speaking patients, family members and legal representatives free of charge. -
UK Clinical Guideline for Best Practice in the Use of Vaginal Pessaries for Pelvic Organ Prolapse
UK Clinical Guideline for best practice in the use of vaginal pessaries for pelvic organ prolapse March 2021 Developed by members of the UK Clinical Guideline Group for the use of pessaries in vaginal prolapse representing: the United Kingdom Continence Society (UKCS); the Pelvic Obstetric and Gynaecological Physiotherapy (POGP); the British Society of Urogynaecology (BSUG); the Association for Continence Advice (ACA); the Scottish Pelvic Floor Network (SPFN); The Pelvic Floor Society (TPFS); the Royal College of Obstetricians and Gynaecologists (RCOG); the Royal College of Nursing (RCN); and pessary users. Funded by grants awarded by UKCS and the Chartered Society of Physiotherapy (CSP). This guideline was completed in December 2020, and following stakeholder review, has been given official endorsement and approval by: • British Association of Urological Nurses (BAUN) • International Urogynecological Association (IUGA) • Pelvic Obstetric and Gynaecological Physiotherapy (POGP) • Scottish Pelvic Floor Network (SPFN) • The Association of Continence Advice (ACA) • The British Society of Urogynaecology (BSUG) • The Pelvic Floor Society (TPFS) • The Royal College of Nursing (RCN) • The Royal College of Obstetricians and Gynaecologists (RCOG) • The United Kingdom Continence Society (UKCS) Review This guideline will be due for full review in 2024. All comments received on the POGP and UKCS websites or submitted here: [email protected] will be included in the review process. 2 Table of Contents Table of Contents ................................................................................................................................ -
Hand Gestures
L2/16-308 More hand gestures To: UTC From: Peter Edberg, Emoji Subcommittee Date: 2016-10-31 Proposed characters Tier 1: Two often-requested signs (ILY, Shaka, ILY), and three to complete the finger-counting sets for 1-3 (North American and European system). None of these are known to have offensive connotations. HAND SIGN SHAKA ● Shaka sign ● ASL sign for letter ‘Y’ ● Can signify “Aloha spirit”, surfing, “hang loose” ● On Emojipedia top requests list, but requests have dropped off ● 90°-rotated version of CALL ME HAND, but EmojiXpress has received requests for SHAKA specifically, noting that CALL ME HAND does not fulfill need HAND SIGN ILY ● ASL sign for “I love you” (combines signs for I, L, Y), has moved into mainstream use ● On Emojipedia top requests list HAND WITH THUMB AND INDEX FINGER EXTENDED ● Finger-counting 2, European style ● ASL sign for letter ‘L’ ● Sign for “loser” ● In Montenegro, sign for the Liberal party ● In Philippines, sign used by supporters of Corazon Aquino ● See Wikipedia entry HAND WITH THUMB AND FIRST TWO FINGERS EXTENDED ● Finger-counting 3, European style ● UAE: Win, victory, love = work ethic, success, love of nation (see separate proposal L2/16-071, which is the source of the information below about this gesture, and also the source of the images at left) ● Representation for Ctrl-Alt-Del on Windows systems ● Serbian “три прста” (tri prsta), symbol of Serbian identity ● Germanic “Schwurhand”, sign for swearing an oath ● Indication in sports of successful 3-point shot (basketball), 3 successive goals (soccer), etc. HAND WITH FIRST THREE FINGERS EXTENDED ● Finger-counting 3, North American style ● ASL sign for letter ‘W’ ● Scout sign (Boy/Girl Scouts) is similar, has fingers together Tier 2: Complete the finger-counting sets for 4-5, plus some less-requested hand signs. -
Female Pelvic Relaxation
FEMALE PELVIC RELAXATION A Primer for Women with Pelvic Organ Prolapse Written by: ANDREW SIEGEL, M.D. An educational service provided by: BERGEN UROLOGICAL ASSOCIATES N.J. CENTER FOR PROSTATE CANCER & UROLOGY Andrew Siegel, M.D. • Martin Goldstein, M.D. Vincent Lanteri, M.D. • Michael Esposito, M.D. • Mutahar Ahmed, M.D. Gregory Lovallo, M.D. • Thomas Christiano, M.D. 255 Spring Valley Avenue Maywood, N.J. 07607 www.bergenurological.com www.roboticurology.com Table of Contents INTRODUCTION .................................................................1 WHY A UROLOGIST? ..........................................................2 PELVIC ANATOMY ..............................................................4 PROLAPSE URETHRA ....................................................................7 BLADDER .....................................................................7 RECTUM ......................................................................8 PERINEUM ..................................................................9 SMALL INTESTINE .....................................................9 VAGINAL VAULT .......................................................10 UTERUS .....................................................................11 EVALUATION OF PROLAPSE ............................................11 SURGICAL REPAIR OF PELVIC PROLAPSE .....................15 STRESS INCONTINENCE .........................................16 CYSTOCELE ..............................................................18 RECTOCELE/PERINEAL LAXITY .............................19 -
Mallet Finger Advice Information for Patients Page 2 This Information Leaflet Is for People Who Have Had a Mallet Finger Injury
Oxford University Hospitals NHS Trust Emergency Department Mallet finger advice Information for patients page 2 This information leaflet is for people who have had a mallet finger injury. It describes the injury, symptoms and treatment. What is a mallet finger? A mallet finger is where the end joint of the finger bends towards the palm and cannot be straightened. This is usually caused by an injury to the end of the finger which has torn the tendon that straightens the finger. Sometimes a flake of bone may have been pulled off from where the tendon should be attached to the end bone. An X-ray will show whether this has happened. In either case, without the use of this tendon the end of your finger will remain bent. What are the symptoms? • pain • swelling • inability to straighten the tip of your finger. page 3 How is it treated? Your finger will be placed in a plastic splint to keep it straight. The end joint will be slightly over extended (bent backwards). The splint must be worn both day and night for 6 to 8 weeks. This allows the two ends of the torn tendon or bone to stay together and heal. The splint will be taped on, allowing you to bend the middle joint of your finger. The splint should only be removed for cleaning (see below). Although you can still use your finger, you should keep your hand elevated (raised) in a sling for most of the time, until the doctor sees you in the outpatient clinic. This will help to reduce any swelling and pain. -
Palm Reading
Palm Reading Also known as palmistry or chiromancy, palm reading is practiced all over the world with roots in Indian astrology and gypsy fortune-telling. The objective is to evaluate a person’s character and aspects of their life by studying the palm of their hand. There is no substantiate evidence of correlation between palm features and psychological traits; palm reading is for entertainment purposes. Getting Started Which hand to read? There are two main practices: For males, the left hand is what you’re born with, and the right is what you’ve accumulated throughout your life. For females, it’s the opposite. Your dominant hand (the hand you use most often) determines your future and your other, non-dominant hand, is used to determine the past or hidden traits Take these into consideration when choosing which hand to read. Reading the Primary Lines of your Hand 1. Interpret the Heart Line This line is believed to indicate emotional stability, romantic perspectives, depression, and cardiac health. Begins below the index finger = content with love life Begins below the middle finger = selfish when it comes to love Begins in-between the middle and index fingers = caring and understanding Is straight and short = less interest in romance Touches life line = heart is broken easily Is long and curvy = freely expresses emotions and feelings Is straight and parallel to the head line = good handle on emotions Is wavy = many relationships, absence of serious relationships Circle on the line = sad or depressed Broken line = emotional trauma 2. Examine the Head Line This line represents learning style, communication style, intellectualism, and thirst for knowledge. -
Stretching and Positioning Regime for Upper Limb
Information for patients and visitors Stretching and Positioning Regime for Upper Limb Physiotherapy Department This leaflet has been designed to remind you of the exercises you Community & Therapy Services have been taught, the correct techniques and who to contact with any queries. For more information about our Trust and the services we provide please visit our website: www.nlg.nhs.uk Information for patients and visitors Muscle Tone Muscle tone is an unconscious low level contraction of your muscles while they are at rest. The purpose of this is to keep your muscles primed and ready to generate movement. Several neurological causes may change a person’s muscle tone to increase or decrease resulting in a lack of movement. Over time, a lack of movement can cause stiffness, pain, and spasticity. In severe cases this may also lead to contractures. Spasticity Spasticity can be defined as a tightening or stiffness of the muscle due to increased muscle tone. It can interfere with normal functioning. It can also greatly increase fatigue. However, exercise, properly done, is vital in managing spasticity. The following tips may prove helpful: • Avoid positions that make the spasticity worse • Daily stretching of muscles to their full length will help to manage the tightness of spasticity, and allow for optimal movement • Moving a tight muscle to a new position may result in an increase in spasticity. If this happens, allow a few minutes for the muscles to relax • When exercising, try to keep head straight • Sudden changes in spasticity may -
Bone Limb Upper
Shoulder Pectoral girdle (shoulder girdle) Scapula Acromioclavicular joint proximal end of Humerus Clavicle Sternoclavicular joint Bone: Upper limb - 1 Scapula Coracoid proc. 3 angles Superior Inferior Lateral 3 borders Lateral angle Medial Lateral Superior 2 surfaces 3 processes Posterior view: Acromion Right Scapula Spine Coracoid Bone: Upper limb - 2 Scapula 2 surfaces: Costal (Anterior), Posterior Posterior view: Costal (Anterior) view: Right Scapula Right Scapula Bone: Upper limb - 3 Scapula Glenoid cavity: Glenohumeral joint Lateral view: Infraglenoid tubercle Right Scapula Supraglenoid tubercle posterior anterior Bone: Upper limb - 4 Scapula Supraglenoid tubercle: long head of biceps Anterior view: brachii Right Scapula Bone: Upper limb - 5 Scapula Infraglenoid tubercle: long head of triceps brachii Anterior view: Right Scapula (with biceps brachii removed) Bone: Upper limb - 6 Posterior surface of Scapula, Right Acromion; Spine; Spinoglenoid notch Suprspinatous fossa, Infraspinatous fossa Bone: Upper limb - 7 Costal (Anterior) surface of Scapula, Right Subscapular fossa: Shallow concave surface for subscapularis Bone: Upper limb - 8 Superior border Coracoid process Suprascapular notch Suprascapular nerve Posterior view: Right Scapula Bone: Upper limb - 9 Acromial Clavicle end Sternal end S-shaped Acromial end: smaller, oval facet Sternal end: larger,quadrangular facet, with manubrium, 1st rib Conoid tubercle Trapezoid line Right Clavicle Bone: Upper limb - 10 Clavicle Conoid tubercle: inferior -
The Indications for Toe Transfer After ''Minor
ARTICLE IN PRESS Invited personal view article THE INDICATIONS FOR TOE TRANSFER AFTER ‘‘MINOR’’ FINGER INJURIES F DEL PINAL* From the Institute for Hand and Plastic Surgery, Private Practice, and Mutua Montan*esa, Santander, Spain Toe-to-hand transfer is widely considered to be unjustified for ‘‘minor’’ finger injuries. In this invited personal view article the indications for toe-to-hand transfer for finger amputation and neurocutaneous and major pulp defects are discussed, and a classification of multidigital injury that has both prognostic and decision-making value is presented. In the author’s opinion a toe transfer should always be considered as an option when reconstructing ‘‘minor’’ finger injuries, as it can reproduce significant long-term benefit to the hand and the patient’s sense of well being. The procedure should be carried out in the acute period, not only because it is technically easier and better for hand function, but above all because the surgeon can save structures that will be lost if the transfer is delayed. Journal of Hand Surgery (British and European Volume, 2004) 29B: 2: 120–129 Keywords: microsurgery, toe-to-hand, finger amputation Since the hand is always naked and exposed, even if reconstruction. In this personal view article only the only the fingertip is lost, it presents a very large most ‘‘typical’’ indications will be discussed. The handicap for the patient. (Hirase! et al., 1997) metacarpal hand (Tan et al., 1999; Wei et al., 1997, 1999; Yu and Huang, 2000), congenital reconstruction There was a time when only loss of the thumb was (Kay and Wiberg, 1996; Shibata et al., 1998; Van Holder considered an acceptable indication for toe-to-hand et al., 1999), joint transfer (Dautel and Merle 1997; transfer (Buncke et al., 1973; Cobbett, 1969). -
Design of a Working Model of an Upper Limb Prosthesis: Wrist Mechanism
DESIGN OF A WORKING MODEL OF AN UPPER LIMB PROSTHESIS: WRIST MECHANISM BY SAHIL VIKAS DANGE A thesis submitted to the Graduate School|New Brunswick Rutgers, The State University of New Jersey in partial fulfillment of the requirements for the degree of Master of Science Graduate Program in Mechanical and Aerospace Engineering Written under the direction of Professor William Craelius and Professor Noshir A. Langrana and approved by New Brunswick, New Jersey October, 2017 ABSTRACT OF THE THESIS Design of a working model of an upper limb prosthesis: Wrist Mechanism by Sahil Vikas Dange Thesis Directors: Professor William Craelius and Professor Noshir A. Langrana This thesis demonstrates a new design for an upper limb prosthetic wrist that gives 3 independent degrees of freedom (DOFs) through individual mechanisms. A human wrist has 3 degrees of freedom i.e. Flexion-Extension, Radial- Ulnar deviation and Pronation-Supination. The upper limb prostheses that are currently available in the market generally provide 1 (usually Pronation- Supination) or at most 2 degrees of freedom, which is not sufficient for daily life. For this thesis, a new wrist having all the 3 DOFs was designed in the SolidWorks software, a prototype was 3D printed and a basic analysis of the mechanical properties of the model through SolidWorks simulation was carried out. The prototype mechanisms were then connected to servo motors, with potentiometers as their inputs, that were programmed through an arduino and were tested to see if they work as expected. Faithful recreation of the wrist motions was achieved and the range of motion (ROM) of this prosthesis was similar to the ROM of an actual human wrist. -
Human Functional Anatomy 213 Upper & Lower Limbs Compared
Human Functional Anatomy 213 week 6 1 Human Functional Anatomy 213 week 6 2 HUMAN FUNCTIONAL ANATOMY 213 DORSAL and VENTRAL, UPPER & LOWER LIMBS COMPARED PREAXIAL and POSTAXIAL THIS WEEKS LAB: Limbs evolved from paddles or fins, each with The hand and Foot 1. Dorsal and ventral sides 2. Preaxial and postaxial edges. In this lecture During Dorsal and ventral, Preaxial and postaxial development, Similarities in structure – Homology? human limbs were 1. Bones the same, but 2. Muscles rotations and 3. Nerves differential Muscles of the Shoulder and Hip/Arm and Thigh growth have The hand and foot modified the Muscles of the leg/foot and forearm/hand overall shape. The preaxial border is closer to the head and therefore supplied by more cranial nerves. We can identify the preaxial and postaxial borders in adult limbs by the first and fifth digits of the hand and foot Veins and nerves Human Functional Anatomy 213 week 6 3 Human Functional Anatomy 213 week 6 4 Similarities in structure - Homology PROXIMAL MUSCLES IN THE UPPER AND LOWER LIMBS Bones and joints Shoulder & Hip – Ball and socket joints Shoulder and arm Hip and thigh Humerus & Femur – Single bone in the proximal segment. Triceps Quadruceps etc Radial nerve Femoral nerve Knee & Elbow – hinge/uniaxial joints. Biceps etc Hamstrings Leg & Forearm – Two bones in the distal segment Musculocutaneous nerve Tibial nerve Tibia & Radius – Preaxial bones. Fibula & ulna – Postaxial bones Deltoid plus Gluteals & TFL posterior axillary muscles plus 6 lateral rotators Axillary nerve and post cord Gluteal nerves Ankle & Wrist – tarsals & carpals Even in the Pectorals Adductors hand and foot we Pectoral nerves Obturator nerve can find homologies between the carpal and tarsal bones. -
Upper Extremity Impairment Rating Methodology and Case Presentation
Upper Extremity Impairment Rating Methodology and Case Presentation Dr. M. Alvi, PhD, PEng, MD, FRCSC To Rate or Not to Rate That is the Question! 2 Objectives Definition of terms The process of impairment evaluation using the AMA Guidelines Components of an impairment report Demonstrate ability to perform musculoskeletal impairment evaluations 3 Impairment ≠ Disability Disability Pain Impairment 4 JAMA Feb 15, 1958 12 other guides were published in the JAMA over the next twelve years. Of interest to us are the guide on the vascular system, published March 5, 1960, and the guide on the peripheral nervous system which was published July 13, 1964. Musculoskeletal System 5 Evolution of the Guides 1970 1980 1990 2000 2010 1st 2nd 3rd 3rd R 4th 5th 6th 1971 1984 1988 1990 1993 2000 2007 6 History of the AMA Guides 1956 - ad hoc committee 1958-1970 - 13 publications in JAMA 1971 - First Edition 1981 - established 12 expert panels 1984 - Second Edition 1988 - Third Edition 1990 - Third Edition-Revised 1993 - Fourth Edition (4 printings) 2000 – Fifth Edition (November 2000) 2007 (December) – Sixth Edition Radical paradigm shift 7 AMA Guides Growth in Size 700 600 500 400 Pages 300 200 100 0 Third Second Third Fourth Fifth Sixth Rev. Pages 245 254 262 339 613 634 8 Goals Explain the concept of impairment Discuss the proper use of the AMA Guides Explain source and limitations of the Guides Describe the steps involved in evaluating impairment Discuss critical issues encountered in the use of the Guides 11 Purpose of the Guides Provide a reference framework Achieve objective fair and reproducible evaluations Minimize adversarial situations Process for collecting, recording, and communicating information 12 The AMA Guides must adopt the terminology and conceptual framework of disablement as put forward by the International Classification of Functioning, Disability and Health (ICF).