Vegetarian Diet: an Overview Through the Perspective of Quality of Life Domains
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Of Becoming and Remaining Vegetarian
Wang, Yahong (2020) Vegetarians in modern Beijing: food, identity and body techniques in everyday experience. PhD thesis. http://theses.gla.ac.uk/77857/ Copyright and moral rights for this work are retained by the author A copy can be downloaded for personal non-commercial research or study, without prior permission or charge This work cannot be reproduced or quoted extensively from without first obtaining permission in writing from the author The content must not be changed in any way or sold commercially in any format or medium without the formal permission of the author When referring to this work, full bibliographic details including the author, title, awarding institution and date of the thesis must be given Enlighten: Theses https://theses.gla.ac.uk/ [email protected] Vegetarians in modern Beijing: Food, identity and body techniques in everyday experience Yahong Wang B.A., M.A. Submitted in fulfilment of the requirements for the Degree of Doctor of Philosophy School of Social and Political Sciences College of Social Sciences University of Glasgow March 2019 1 Abstract This study investigates how self-defined vegetarians in modern Beijing construct their identity through everyday experience in the hope that it may contribute to a better understanding of the development of individuality and self-identity in Chinese society in a post-traditional order, and also contribute to understanding the development of the vegetarian movement in a non-‘Western’ context. It is perhaps the first scholarly attempt to study the vegetarian community in China that does not treat it as an Oriental phenomenon isolated from any outside influence. -
Derogatory Discourses of Veganism and the Reproduction of Speciesism in UK 1 National Newspapers Bjos 1348 134..152
The British Journal of Sociology 2011 Volume 62 Issue 1 Vegaphobia: derogatory discourses of veganism and the reproduction of speciesism in UK 1 national newspapers bjos_1348 134..152 Matthew Cole and Karen Morgan Abstract This paper critically examines discourses of veganism in UK national newspapers in 2007. In setting parameters for what can and cannot easily be discussed, domi- nant discourses also help frame understanding. Discourses relating to veganism are therefore presented as contravening commonsense, because they fall outside readily understood meat-eating discourses. Newspapers tend to discredit veganism through ridicule, or as being difficult or impossible to maintain in practice. Vegans are variously stereotyped as ascetics, faddists, sentimentalists, or in some cases, hostile extremists. The overall effect is of a derogatory portrayal of vegans and veganism that we interpret as ‘vegaphobia’. We interpret derogatory discourses of veganism in UK national newspapers as evidence of the cultural reproduction of speciesism, through which veganism is dissociated from its connection with debates concerning nonhuman animals’ rights or liberation. This is problematic in three, interrelated, respects. First, it empirically misrepresents the experience of veganism, and thereby marginalizes vegans. Second, it perpetuates a moral injury to omnivorous readers who are not presented with the opportunity to understand veganism and the challenge to speciesism that it contains. Third, and most seri- ously, it obscures and thereby reproduces -
Longevity Is a Balance of Lifespan
Dietary Approaches to Longevity Beth Polk, MD, FAAFP Certified Lifestyle Medicine Physician Lifestyle Medicine is the therapeutic use of evidence- based lifestyle interventions to treat and prevent lifestyle related diseases in a clinical setting. It empowers individuals with the knowledge and life skills to make effective behavior changes that address the underlying causes of disease. American College of Lifestyle Medicine Lifespan The length of time one lives Increasing it = delaying the inevitability of death Current average life expectancy in US in 2019 76 men 81 women Top 10 Causes of Death -2017 Heart disease Cancer Chronic lower respiratory diseases Accidents (unintentional injuries) Stroke (cerebrovascular diseases) Alzheimer’s disease Diabetes Influenza and pneumonia Nephritis, nephrotic syndrome, and nephrosis Intentional self-harm (suicide) https://www.cdc.gov/nchs/data/hus/hus16.pdf#019 Health span The length of time that a person is healthy – not just alive Avoiding (or delaying as long as possible) three categories of decline: Cognitive Physical Emotional “While death is absolute and inevitable, a loss of the three elements of health span is not. They are relative (different people will have different thresholds of what constitutes decline), analog (they progress in stages rather than exist as an all-or-none switch), and most importantly, they are not inevitable.” Dr. Peter Attia How do we study longevity? Basic science research Epidemiology Clinical studies Centenarian studies Basic Science Research – Aging Genes IGF-1 and -
Taste and Health Vegetarianism.Pdf
Appetite 144 (2020) 104469 Contents lists available at ScienceDirect Appetite journal homepage: www.elsevier.com/locate/appet Taste and health concerns trump anticipated stigma as barriers to T vegetarianism ∗ Daniel L. Rosenfeld , A. Janet Tomiyama University of California, Los Angeles, USA ARTICLE INFO ABSTRACT Keywords: Meat-eaters report that a number of barriers inhibit them from going vegetarian—for example, perceiving ve- Vegetarianism getarian diets to be inadequately nutritious, too expensive, unfamiliar, inconvenient, inadequately tasty, and Barriers socially stigmatizing. However, research identifying which barriers uniquely predict meat-eaters’ openness to Food choice going vegetarian is lacking from the current literature. In the present research, accordingly, we conducted a Identity highly powered, preregistered study (N = 579) to identify which barriers uniquely predict openness to going Stigma vegetarian. We focused specifically on anticipated vegetarian stigma, given recent qualitative evidence high- lighting this attitude as an influential barrier. That is, do meat-eaters resist going vegetarian because theyfear that following a vegetarian diet would make them feel stigmatized? Being of younger age, more politically conservative, White, and residing in a rural community predicted greater anticipated vegetarian stigma among meat-eaters. Frequentist and Bayesian analyses converged, however, to suggest that anticipated vegetarian stigma was not a significant predictor of openness to going vegetarian. The strongest predictors -
The Association of Healthy Aging with Multimorbidity: IKARIA Study
nutrients Article The Association of Healthy Aging with Multimorbidity: IKARIA Study Alexandra Foscolou 1,2, Christina Chrysohoou 1,* , Kyriakos Dimitriadis 1, Konstantina Masoura 1, Georgia Vogiatzi 1, Viktor Gkotzamanis 2, George Lazaros 1, Costas Tsioufis 1 and Christodoulos Stefanadis 1 1 First Cardiology Clinic, Hippokration Hospital, School of Medicine, National and Kapodistrian University of Athens, 11527 Athens, Greece; [email protected] (A.F.); [email protected] (K.D.); [email protected] (K.M.); [email protected] (G.V.); [email protected] (G.L.); ktsioufi[email protected] (C.T.); [email protected] (C.S.) 2 Department of Nutrition and Dietetics, School of Health Sciences and Education, Harokopio University of Athens, 17676 Athens, Greece; [email protected] * Correspondence: [email protected]; Tel.: +30-213-208-8000 Abstract: The aim of this study was to evaluate several sociodemographic, lifestyle, and clinical characteristics of the IKARIA study participants and to find healthy aging trajectories of multimor- bidity of Ikarian islanders. During 2009, 1410 people (aged 30+) from Ikaria Island, Greece, were voluntarily enrolled in the IKARIA study. Multimorbidity was defined as the combination of at least two of the following chronic diseases: hypertension; hypercholesterolemia; diabetes; obesity; cancer; CVD; osteoporosis; thyroid, renal, and chronic obstructive pulmonary disease. A healthy aging index (HAI) ranging from 0 to 100 was constructed using 4 attributes, i.e., depression symptomatology, cognitive function, mobility, and socializing. The prevalence of multimorbidity was 51% among men and 65.5% among women, while the average number of comorbidities was 1.7 ± 1.4 for men Citation: Foscolou, A.; Chrysohoou, and 2.2 ± 1.4 for women. -
Review of the China Study
FACT SHEET REVIEW OF THE CHINA STUDY By Team, General Conference Nutrition Council In 1905 Ellen White described the diet our Creator chose for us as a balanced plant-based diet including foods such as grains, fruit and vegetables, and nuts (1). Such a diet provides physical and mental vigor and endurance. She also recognized that such a diet may need to be adjusted according to the season, the climate, occupation, individual tolerance, and what foods are locally available (2). The General Conference Nutrition Council (GCNC) therefore recommends the consumption of a balanced vegetarian diet consisting of a rich variety of plant-based foods. Wherever possible those should be whole foods. Thousands of peer-reviewed research papers have been published over the last seven decades validating a balanced vegetarian eating plan. With so much support for our advocacy of vegetarian nutrition we have no need to fortify our well-founded position with popular anecdotal information or flawed science just because it agrees with what we believe. The methods used to arrive at a conclusion are very important as they determine the validity of the conclusion. We must demonstrate careful, transparent integrity at every turn in formulating a sound rationale to support our health message. It is with this in mind that we have carefully reviewed the book, The China Study (3). This book, published in 2004, was written by T. Colin Campbell, PhD, an emeritus professor of Nutritional Biochemistry at Cornell University and the author of over 300 research papers. In it Campbell describes his personal journey to a plants-only diet. -
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Leadership • Cross-Collaboration • Winning praCtiCes VOLUME 19 • ISSUE 5 • 2019 • € 22 ISSN = 1377-7629 Silver Tsunami • TURNING THE SILVER TSUNAMI INTO A SILVER LINING, A. LOURENÇO • MANAGING THE WHOLE HEALTH OF THE AGEING POPULATION, C. BUCKLEY • OPPORTUNITIES AND RISKS OF DIGITAL HEALTH: OLDER PEOPLE’S PERSPECTIVE, E. HUCHET • ANTI-AGEING THERAPIES: FROM BASIC SCIENCE TO HUMAN APPLICATION, M. ABDELLATIF & S. SEDEJ • AGEISM IN HEALTHCARE: WHY IT HAS TO STOP, L. AYALON • SECRETS OF LONGEVITY - THE IKARIA STUDY, P. PIETRI • FRAILSAFE SYSTEM: AN INNOVATIVE APPROACH ON FRAILTY, S. MOZA ET AL. SINGAPORE: TRANSFORM- INNOVATION AND INSPIRATION THE SEX AND GENDER INFLUENCE ATIVE SHIFTS IN HEALTHCARE FOR HEALTHCARE - HOW TO ON HYPERTENSION, S. SHAH MANAGEMENT, E. F. SOH CHANGE FERTILITY CARE WITH PARESH ET AL. VALUE-BASED HEALTHCARE, M. EUSOBI 2019, G. FORRAI CURFS HOW THE BRAIN WORKS: LOOKING INSIDE TO TARGET TREATMENTS, VENDOR-DRIVEN STANDARDS FOR INNOVATIVE HEALTHCARE STRA- S. MULDOON INTEROPERABILITY, D. HANCOCK TEGIES, P. FACON NEW MANAGEMENT PATHWAYS IN BREXIT: WREAKING HAVOC IN GAME-CHANGING MEETING OF CARDIOVASCULAR RISK FACTORS, HEALTHCARE?, M. DAYAN ET AL. MINDS: RADIOLOGY AND IMAGING R. VIDAL PEREZ INFORMATICS, E. RANSCHAERT LEADING CHANGE AS A PHYSICIAN, TACKLING THE FIVE ESSENTIAL X. CORBELLA & E. O' SULLIVAN IMAGE INFORMATION DELIVERY LEVERS OF THEATRE EFFICIENCY, IN THE AI ERA: TWO LIKELY D. THORPE ©For personal and private use only. Reproduction must be permitted by the copyright holder. Email to [email protected]. must be permitted use only. Reproduction and private ©For personal SCENARIOS, S. R. BAKER. CoVer storY silver tsunami Secrets of Longevity The IKARIA Study summary: the intriguing finding of longevity among the ikaria inhabitants was the impetus to perform an epidemiological study. -
A Non-Violent Politics? Vegetarianism, Religion, and the State in Eighteenth-Century Western India
Divya Cherian, Draft: Please do not cite or quote without the author’s permission. A Non-Violent Politics? Vegetarianism, Religion, and the State in Eighteenth-Century Western India Divya Cherian Mellon Postdoctoral Fellow Rutgers Center for Historical Analysis Scholarly discussions of the place of non-human animals in Hindu and Jain ethics, ritual, and everyday life generally place the principle of ahimsā or non-injury at the very center. An adherence to non-injury is an ethical injunction imposed by these two major South Asian religions (in addition to Buddhism) upon their practitioners. In principle, the Jain, Buddhist, and Vaishnav insistence upon non-injury is a universal one, that is, their ethical codes do not make a distinction between human and non-human animals as objects of compassion and non-injury. At the same time, Hindu and Jain attitudes towards animals are complex, even inconsistent. While in certain respects, neither Hindu nor Jain thought draws a distinction between the jiv (soul) of a human and a non-human, both religions do in other contexts differentiate among and hierarchize different types of beings. Taking differences in the potential to attain liberation from the cycle of birth-death-rebirth as the metric, both Jainism and Hinduism place humans at the pinnacle of a hierarchical conception of life forms. Despite this complexity in their approach to the distinction between humans and animals, the law codes of Jainism and several strands of Hinduism nonetheless enjoin upon their followers an adherence to non-injury towards all life forms. This however was not always the case. -
219 No Animal Food
219 No Animal Food: The Road to Veganism in Britain, 1909-1944 Leah Leneman1 UNIVERSITY OF EDINBURGH There were individuals in the vegetarian movement in Britain who believed that to refrain from eating flesh, fowl, and fish while continuing to partake of dairy products and eggs was not going far enough. Between 1909 and 1912, The Vegetarian Society's journal published a vigorous correspond- ence on this subject. In 1910, a publisher brought out a cookery book entitled, No Animal Food. After World War I, the debate continued within the Vegetarian Society about the acceptability of animal by-products. It centered on issues of cruelty and health as well as on consistency versus expediency. The Society saw its function as one of persuading as many people as possible to give up slaughterhouse products and also refused journal space to those who abjured dairy products. The year 1944 saw the word "vergan" coined and the breakaway Vegan Society formed. The idea that eating animal flesh is unhealthy and morally wrong has been around for millennia, in many different parts of the world and in many cultures (Williams, 1896). In Britain, a national Vegetarian Society was formed in 1847 to promulgate the ideology of non-meat eating (Twigg, 1982). Vegetarianism, as defined by the Society-then and now-and by British vegetarians in general, permitted the consumption of dairy products and eggs on the grounds that it was not necessary to kill the animal to obtain them. In 1944, a group of Vegetarian Society members coined a new word-vegan-for those who refused to partake of any animal product and broke away to form a separate organization, The Vegan Society. -
Vegetarianism and World Peace and Justice
Visit the Triangle-Wide calendar of peace events, www.trianglevegsociety.org/peacecalendar VVeeggeettaarriiaanniissmm,, WWoorrlldd PPeeaaccee,, aanndd JJuussttiiccee By moving toward vegetarianism, can we help avoid some of the reasons for fighting? We find ourselves in a world of conflict and war. Why do people fight? Some conflict is driven by a desire to impose a value system, some by intolerance, and some by pure greed and quest for power. The struggle to obtain resources to support life is another important source of conflict; all creatures have a drive to live and sustain themselves. In 1980, Richard J. Barnet, director of the Institute for Policy Studies, warned that by the end of the 20th century, anger and despair of hungry people could lead to terrorist acts and economic class war [Staten Island Advance, Susan Fogy, July 14, 1980, p.1]. Developed nations are the largest polluters in the world; according to Mother Jones (March/April 1997, http://www. motherjones.com/mother_jones/MA97/hawken2.html), for example, Americans, “have the largest material requirements in the world ... each directly or indirectly [using] an average of 125 pounds of material every day ... Americans waste more than 1 million pounds per person per year ... less than 5 percent of the total waste ... gets recycled”. In the US, we make up 6% of the world's population, but consume 30% of its resources [http://www.enough.org.uk/enough02.htm]. Relatively affluent countries are 15% of the world’s population, but consume 73% of the world’s output, while 78% of the world, in developing nations, consume 16% of the output [The New Field Guide to the U. -
01:377:483 Topics in Kinesiology and Health Exploring the Origins of the Mediterranean Diet in Crete Island
01:377:483 Topics in Kinesiology and Health Exploring the Origins of the Mediterranean Diet in Crete Island Credits Language Term Year Start Date End Date 6 English Summer 2018 July 7 July 30 Course Description: Diets adopted by the Mediterranean populations have been a subject of interest since antiquity, with more recent investigations demonstrating their numerous health benefits. The Rockefeller Foundation’s study in 1940s and the Seven Countries Study in 1950s both highlighted the Cretan diet as a palatable primarily plant-based dietary pattern with distinct differences compared to the western-type diet and a strong link to the maintenance of good health. The local diet of Crete Island is what we know today as the Mediterranean diet, acknowledged as an Intangible Cultural Heritage of Humanity by UNESCO and proposed as one of the three major health promoting dietary patterns in the 2015-2020 Dietary Guidelines for Americans. The 3- week educational program «Exploring the Origins of the Mediterranean Diet in Crete Island» aims to provide students the opportunity to study the Mediterranean diet in its place of origin, along with sustainable food production and consumption patterns, emphasizing on traditional Mediterranean practices. During the first days of the course, students will visit Athens, the capital of Greece, where they will participate in lectures, cooking classes and educational activities about the history, evolution, culinary aspects and health benefits of the traditional Greek lifestyle. For the three core weeks of the program, educational activities will take place in Crete Island. While there, students will explore the remnants of the ancient Minoan civilization, as well as learn about landmark studies carried out in the island, as a means to familiarize with the history and evolution of the Cretan diet and lifestyle. -
What Made Nonviolent Protest Effective During the Civil Rights Movement?
NEW YORK STATE SOCIAL STUDIES RESOURCE TOOLKIT 5011th Grade Civil Rights Inquiry What Made Nonviolent Protest Effective during the Civil Rights Movement? © Bettmann / © Corbis/AP Images. Supporting Questions 1. What was tHe impact of the Greensboro sit-in protest? 2. What made tHe Montgomery Bus Boycott, BirmingHam campaign, and Selma to Montgomery marcHes effective? 3. How did others use nonviolence effectively during the civil rights movement? THIS WORK IS LICENSED UNDER A CREATIVE COMMONS ATTRIBUTION- NONCOMMERCIAL- SHAREALIKE 4.0 INTERNATIONAL LICENSE. 1 NEW YORK STATE SOCIAL STUDIES RESOURCE TOOLKIT 11th Grade Civil Rights Inquiry What Made Nonviolent Protest Effective during the Civil Rights Movement? 11.10 SOCIAL AND ECONOMIC CHANGE/DOMESTIC ISSUES (1945 – PRESENT): Racial, gender, and New York State socioeconomic inequalities were addressed By individuals, groups, and organizations. Varying political Social Studies philosophies prompted debates over the role of federal government in regulating the economy and providing Framework Key a social safety net. Idea & Practices Gathering, Using, and Interpreting Evidence Chronological Reasoning and Causation Staging the Discuss tHe recent die-in protests and tHe extent to wHicH tHey are an effective form of nonviolent direct- Question action protest. Supporting Question 1 Supporting Question 2 Supporting Question 3 Guided Student Research Independent Student Research What was tHe impact of tHe What made tHe Montgomery Bus How did otHers use nonviolence GreensBoro sit-in protest? boycott, the Birmingham campaign, effectively during tHe civil rights and tHe Selma to Montgomery movement? marcHes effective? Formative Formative Formative Performance Task Performance Task Performance Task Create a cause-and-effect diagram tHat Detail tHe impacts of a range of actors Research the impact of a range of demonstrates the impact of the sit-in and tHe actions tHey took to make tHe actors and tHe effective nonviolent protest by the Greensboro Four.