Bone-Up on Orthopedics Paul D. Giles, DO, MS

7/28/2014

Paul D. Giles, DO, MS Primary Care Sports Medicine Johns Hopkins Community Physicians, Bowie MD Office Medical Director Deaflympics 2013 – USA Team Physician (Bulgaria)

 To review high volume musculoskeletal injuries seen by family physicians  To review the proper diagnostic tests, including physical exam and radiologic test, as well as treatment of these injuries.  To discuss information found within question stems and assign meaning found therein.

1 7/28/2014

 HPI  PE ◦ No injury ◦ Active ROM 180/180 ◦ Intermittent sharp pain lat  Pain in all planes and ant  IR L shoulder to T6  Overhead ◦ Pain with resisted ER  Sleeping on side ◦ +Empty Can,  Work (carpenter) Impingement signs ◦ No numb/ting  Neg Crossover, O’Briens, ◦ OTC NSAIDs without relief Speed’s ◦ No h/o prior injury ◦ +TTP ant shoulder  Rad-4 view x-ray  PMH, PSH, Meds, All, Soc hx, ROS n/c ◦ Normal

Diagnosis?

 Rotator Cuff Tendonosis/Impingement Syn ◦ Can be from chronic microtrauma or acute macrotrauma ◦ c/o pain, weakness and loss of motion  Difficulty reaching behind and overhead  Painful laying on affected side ◦ Physical Exam  + Empty can test, Hawkin’s test, Neer’s Test  +Speed’s Test=Biceps Tendonosis  +O’Briens Test=SLAP Lesion ◦ Treatment  Rest, NSAIDs, PT, Corticosteroid inj  Surgery for complete tears

Rotator Cuff Interval

2 7/28/2014

 HPI  PE ◦ Started after raking leaves ◦ No effusion/ecchymosis/ in fall erythema ◦ Constant lat ◦ TTP lat epicondyle / ache ◦ Full, painless PROM at elbow: flex/ext/pro/sup  Gripping/lifting ◦ 5/5 mm strength  Computer  Pain with elbow ext, ◦ No swelling/numb/ting forearm pro, wrist ext, ◦ Ibuprofen with some grip relief ◦ Neg valgus/varus stress ◦ No h/o sig injury ◦ Neg Tinels ulnar groove  X-ray 3 view elbow  PMH, PSH, Meds, All, ◦ Neg Soc hx, ROS n/c Diagnosis?

 Lateral Epicondylitis (Tennis Elbow) ◦ Overload of -bone junction ◦ Present with pain and tenderness over lateral epicondyle ◦ Physical exam  Tender over lateral epicondyle  Pain with resisted wrist extension and extension of middle finger ◦ Treatment  PT, bracing (wrist or counterforce), NSAIDs, cort inj  Medial Epicondylitis (Golfer’s Elbow) ◦ Pain with resisted wrist flexion

3 7/28/2014

Extensors Lateral Epicondyle

Medial Epicondyle Flexors

 HPI  PE ◦ No injury ◦ TTP b/l paraspinals L4-5  Offensive lineman football ◦ Pain with ext ◦ Intermittent ache middle of low back  +Stork b/l  Wt lifting ◦ 5/5 mm strength b/l LE  Playing football ◦ Sensation intact  Running ◦ DTRs 2+/4 ◦ No numb/ting ◦ Neg straight leg raise ◦ Chiropractor x6 mos without relief ◦ Normal gait ◦ No meds  X-ray 4 view ◦ No prev inj (AP/Lat/Obl)  PMH, PSH, Meds, All, Soc ◦ Neg hx, ROS n/c

Diagnosis?

4 7/28/2014

 Spondylolysis-defect in pars interarticularis ◦ Caused by repeated hyperextension of the lumbar spine ◦ History-Adolescents  Strenuous athletic participation  LBP often without radiation  Insidious onset, progresses to chronic, dull, midline L/S pain  PE ◦ Tenderness to palpation over defect  Can have step-off with spondylolisthesis ◦ ROM ◦ Stork test-key PE test for diagnosis  Dx ◦ X-rays-oblique view will show chronic defect ◦ Bone Scan vs CT Scan vs MRI  TX ◦ Rest vs Brace

spondyloLISTHESIS

5 7/28/2014

 HPI  PE ◦ Heard pop in landing ◦ Large effusion from jump in basketball  Immediate swelling ◦ TTP med/lat jt line  ER-x-rays neg ◦ Ext to 10/flex to 90  Knee immobilizer. NSAIDs ◦ Sig guarding ◦ Constant pain  ?laxity on ant  Any WB drawer/Lachman’s test  Using crutches (?giving out)  Neg valgus/varus stress ◦ +swelling  Unable to do McMurray’s  -ecchymosis/erythema ◦ Antalgic gait ◦ No prev inj  X-ray 4 view wt  PMH, PSH, Meds, All, Soc hx, ROS n/c bearing (AP/Lat/Tunnel/ Sunrise)-neg Diagnosis?

 ACL injury ◦ Primary stabilizer of knee ◦ Prevents anterior translation of tibia on femur ◦ Can be contact or noncontact ◦ Increased incidence in adolescent females ◦ Will often hear pop followed by immediate effusion ◦ + Lachman test, Pivot Shift and Anterior Drawer Tests ◦ Surgery based on associated injuries and patient preference

6 7/28/2014

 HPI  PE ◦ Rolled playing soccer ◦ +swelling ◦ Immediate swell/bruise ◦ Ecchymosis lat ankle  Unable to cont playing ◦ TTP ATFL,CFL  Urg care-x-rays neg  No medial TTP  Stirrup brace/crutches ◦ Dec ROM due to ◦ Inter sharp pain lat ankle stiffness/pain  Worse walking ◦ Weak IR/ER with pain  + limp ◦ -ant drawer, +Talar tilt, ◦ + swell/bruise -ER/Eversion test, ◦ NSAIDs with some relief -syndesmosis squeeze, ◦ h/o 3 ankle -no tx -Thompson’s test  X-ray 3 view wt bearing  PMH, PSH, Meds, All, Soc hx, ROS n/c (AP/Obl/Lat) ◦ Neg

Diagnosis?

 Lateral ankle ◦ 80-85% of all ankle sprains ◦ Inversion + plantarflexion of ankle ◦ 3 stabilize the lateral ankle  Injured in order based on severity: ATFLCFLPTFL ◦ Present with swelling, ecchymosis and variable weight- bearing tolerance  Anterior Drawer Test for ATF/Talar Tilt Test for CF ◦ Ottawa ankle rules guide need for x-ray ◦ Treatment  #1 rule is control swelling: RICE  Crutches if limping  Aggressive PT to regain strength and stability  Bracing can be used as an adjunct to rehab and to prevent future injury ◦ Associated Injury ◦ Fracture to the base of the 5th Metatarsal

7 7/28/2014

 Dislocation ◦ Complete dissociation of humeral head from glenoid fossa  is a transient displacement without complete dissociation ◦ 95% are anterior dislocations ◦ Treatment  Stabilize , multiple relocation techniques  Surgery vs Nonsurgical management  90% of young athletes will re-dislocate ◦ Associated injuries  capsule  Labrum tear-  Humeral fracture-Hill Sachs Deformity  Axillary nerve or artery

 AC joint separation (separated shoulder) ◦ Multiple ligaments and mm stabilize joint ◦ Fall on top of shoulder ◦ Graded I-VI (I-III most common) ◦ Evaluation  Tender over AC Joint  + Crossover Test ◦ Treatment  Grades I-III: Ice, sling for comfort, PT to regain ROM  Grades IV-VI: Refer for surgery

I II IV V VI

 Sprain/ vs Radiculopathy ◦ Presentation of pain/stiffness limited to and upper back most likely sprain/strain ◦ Radicular symptoms include pain, numbness/tingling and weakness into shoulder and arm to the hand ◦ + Spurlings sign = radiculopathy ◦ Imaging  X-ray, MRI, EMG ◦ Tx  NSAIDs, muscle relaxers and PT  Epidural inj  Surgery

8 7/28/2014

 Fall on outstretched arm  Limited flex/ext and pronation/supination ◦ Tenderness over lateral elbow ◦ Swelling may or may not be present  Often missed on initial x-ray ◦ Important to re-xray after 2-3 wks  Treatment ◦ Sling for 3-7 days ◦ Early ROM ◦ Surgery rarely necessary

 Little leaguer’s elbow ◦ Spectrum of injuries to elbow ◦ Also overuse and poor mechanics ◦ Caused by medial stress or lateral compression ◦ Pitch counts ◦ Treatment is rest followed by strength exercises  Focus on correcting mechanics  Progressive throwing program

 Distal radius fracture ◦ Very common-17% of all fractures in ER ◦ Treatment based on multiple anatomical factors ◦ Cast up to 6wks  Scaphoid fracture ◦ 70% of true wrist fractures ◦ Risk of nonunion or AVN ◦ Pain in anatomical snuff box ◦ May not be seen on initial x-rays ◦ Long arm vs short arm cast ◦ Can take up to 4 months to heal

9 7/28/2014

 Carpal Tunnel Syndrome ◦ numb/ting and pain in radial 3 digits ◦ (+) Tinel and Phalen tests ◦ Confirmed by EMG with NCV ◦ Treatment  Cock-up Splint, NSAIDS, PT  Surgery >3 mos conservative care or worsening neurological symptoms  DeQuervain’s Tenosynovitis ◦ APL & EPB-1st dorsal compartment ◦ Tenderness and swelling over radial styloid ◦ (+) Finkelstein’s Test ◦ Treatment  Thumb spica splint, NSAIDs, PT, Corticosteroid inj  Surgical release of 1st dorsal compartment

 Sprain/Strain vs Radiculopathy ◦ Presentation of pain/stiffness limited to neck and upper back of sprain/strain ◦ Radicular symptoms include pain, numbness/tingling and weakness into buttock and leg to the ◦ + Straight Leg Raise = radiculopathy ◦ Imaging  X-ray, MRI, EMG ◦ Tx  NSAIDs, muscle relaxers and PT  Epidural inj  Surgery

 Meniscus ◦ Traumatic or degenerative ◦ Caused by weight-bearing + rotational forces ◦ c/o knee pain, delayed swelling, locking and catching  Effusion and joint line tenderness on exam  +McMurray and Thessaly (“Twist & Shout”) tests ◦ Treatment  RICE, NSAIDs  Functional symptoms require surgical evaluation

10 7/28/2014

 Osgood-Schlatter Disease ◦ Osteochondritis of the tibial tuberosity ◦ Most commonly seen in ◦ 13-14 y/o boys  11-12 y/o girls ◦ Most common in jumping sports ◦ History  Recent growth spurt  Anterior knee pain ◦ Physical Exam  Tender over prominent tibial tuberosity ◦ Tx  Ice, NSAIDs, Stretch/Strengthen  quads and hams  OK to play to pain tolerance ◦ Self-limited condition

 Legg-Calve-Perthes Disease ◦ Interruption of blood supply to femoral epiphysis ◦ Average age is 4-9 y/o ◦ Present with deep , groin or pain  May radiate to knee ◦ Walk with limp, dec IR of hip ◦ Dx with x-ray  MRI/Bone scan if early ◦ Tx-Refer to ortho  Slipped Capital Femoral Epiphysis L-C-P ◦ Due to shearing forces during growth spurts ◦ Avg age 8-15 y/o ◦ Early dx is key-insidious onset of hip/groin/thigh/knee pain SCFE  Dec IR on PE  X-rays-ice cream scoop slipping off cone ◦ Refer to Ortho

 OA ◦ GROIN PAIN = HIP JOINT ◦ Pain can radiate to knee or low back, so make sure to check hip ◦ Tx with NSAIDs, PT, Cort inj, Surgery  Trochanteric Bursitis ◦ Pain/tenderness over greater trochanter ◦ Worse with hip flex/ext ◦ Multiple underlying factors ◦ Tx with PT, NSAIDs rest, cort inj

11 7/28/2014

 Patella femoral pain syndrome ◦ Abnormal tracking of patella in groove between condyles of femur ◦ Chronic in nature ◦ c/o anterior knee pain  Theater sign  Pain going down stairs ◦ Increased Q angle on PE ◦ Treatment  Strength, balance and flexibility exercises  Foot orthotics  Bracing/taping in season  Surgery-rare

 Medial Ankle Sprain ◦ Dorsiflexion + eversion of foot ◦ Injury to deltoid  Fracture of tibia more common than ligament tear  Can extend proximally to cause fibular fracture ◦ Similar presentation as a lateral ankle sprain ◦ X-rays required to assess joint stability ◦ Treatment  Same as lateral ankle sprain unless extension into syndesmosis or distal fibula  Surgery if joint is unstable  Longer healing time than lateral ankle sprains

 Plantar Fasciitis ◦ Irritation of the calcaneal attachment of the plantar  Not caused by heel spur ◦ Insidious onset of pain radiating into arch  Painful 1st steps in AM ◦ Tenderness of anterior-medial calcaneus  Often tight achilles tendon ◦ Treatment  NSAIDs, rest, PT w/ massage, orthotics, night splints  Surgical release is last resort

12 7/28/2014

 Sever Disease ◦ Apophysitis of posterior calcaneus ◦ Epiphysis fuses at 12-15 y/o ◦ History  Insidious onset of heal pain  Boys 10-12 y/o; Girls 8-10 y/o ◦ Physical Exam  Tenderness over insertion of achilles tendon  Decrease passive ankle dorsiflexion ◦ Treatment  Ice, NSAIDs, heel lifts, stretch/strengthen heel cords

 1. McKeag MD, Douglas and James Moeller MD. ACSM’s Primary Care Sports Medicine, 2nd Edition. Philadelphia. Lippincott Williams & Wilkins: 2007.  2. Eiff MD, M. Patrice, Robert Hatch MD and Walter Calmbach MD. Fracture Management for Primary Care. Philadelphia. Saunders Elsevier: 2003.  3. DeLee MD, Jesse, David Drez, Jr. MD, Mark Miller MD. Orthopedic Sports Medicine. Philadelphia. Saunders Elsevier: 2010.  4. Magee Ph.D, David. Ortohpedic Physical Assessment, 4th Edition. Philadelphia. Saunders Elsevier: 2002.

 Shoulder Anatomy, Grey’s - http://commons.wikimedia.org/wiki/File:Shoulder_joint_anatomy_quiz.jpg

 Forearm Extensors, Grey’s - http://www.fpnotebook.com/_media/orthoArmForearmMusclesLtSuperficialGrayBB418.gif

 Forearm Flexors, Grey’s - http://www.fpnotebook.com/_media/orthoArmForearmMusclesLtDeepGrayBB415.gif

 Offensive Line, US Navy Football - https://commons.wikimedia.org/wiki/File:US_Navy_071201-N-6463B-447_Navy_Quarter_Back_Kaipo- Noa_Haheaku- Enhada_(10)_drops_back_to_pass_while_receiving_maximum_protection_from_his_offensive_line_at_the _108th_annual_Army_vs._Navy_football_game_at_M%5ET_Bank_Stadium_in_Bal.jpg

 Gymnast – http://pixabay.com/en/gymnastics-gymnast-sports-graceful-89608/

 Figure Skater - http://freetems.net/file/dance-on-ice-460

 Volleyball Court Serve - http://www.nationmaster.com/encyclopedia/Volleyball

 Volleyball Spike, US Airforce - http://d1.static.dvidshub.net/media/thumbs/photos/1305/933304/450x300_q75.jpgis

 Tennis Serve - http://commons.wikimedia.org/wiki/File:Marat_safin_1.jpg

 Ankle Anatomy, Grey’s - http://www.fpnotebook.com/_media/orthoLegFootLateralLigamentsGrayBB355.gif

13 7/28/2014

 AC Separation Grade I - http://commons.wikimedia.org/wiki/File:Classification_type_1_of_AC_separation.png

 AC Separation Grade II - http://commons.wikimedia.org/wiki/File:Classification_type_2_of_AC_separation.png

 AC Separation Grade IV - http://commons.wikimedia.org/wiki/File:Classification_type_4_of_AC_separation.png

 AC Separation Grade V - http://commons.wikimedia.org/wiki/File:Classification_type_5_of_AC_separation.png

 AC Separation Grade VI - http://commons.wikimedia.org/wiki/File:Classification_type_6_of_AC_separation.png

 Little League elbow - http://www.publicdomainpictures.net/view- image.php?image=2144&picture=throw-boy

 Osgood-Schllater MRI - http://upload.wikimedia.org/wikipedia/commons/9/99/MBq_Osgood- Schlatter.jpg

 Osgood-Schlatter XR - http://upload.wikimedia.org/wikipedia/commons/d/d9/Osgood_Schlater_1.JPG

 Legg-Calve-Perthes - http://commons.wikimedia.org/wiki/File:LeggCalvePerthes1.jpg

 SCFE - http://upload.wikimedia.org/wikipedia/commons/4/48/SCFE_FROG_B%26W.jpg

 Knee, Sunrise X-ray - https://commons.wikimedia.org/wiki/File:Medical_X- Ray_imaging_CFK03_nevit.jpg

 Sever’s Disease - http://commons.wikimedia.org/wiki/File:Medical_X-Ray_imaging_TKL07_nevit.jpg

 Shoulder, , Ankle: Grey’s Anatomy , - This faithful reproduction of a lithograph plate from Gray's Anatomy, a two- dimensional work of art, is not copyrightable in the U.S. as per Bridgeman Art Library v. Corel Corp.; the same is also true in many other countries, including Germany. Unless stated otherwise, it is from the 20th U.S. edition of Gray's Anatomy of the Human Body, originally published in 1918 and therefore lapsed into the public domain. Other copies of Gray's Anatomy can be found on Bartleby and also on Yahoo!. This image is in the public domain because its copyright has expired. This applies worldwide.

 Offensive Line – US Navy Football - This file is a work of a sailor or employee of the U.S. Navy, taken or made as part of that person's official duties. As a work of the U.S. federal government, the image is in the public domain.  Gymnast - The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law, including all related and neighboring rights, to the extent allowed by law. You can copy, modify, distribute and perform the work, even for commercial purposes, all without asking permission  Figure Skater - License: Public Domain* / CC0 (absolutely free) File type: jpg | file size: 147.8 kB Add date: 2012-08-27 21:29:49

 Volleyball Court Serve - This file is licensed under the Creative Commons Attribution ShareAlike license versions 2.5, 2.0, and1.0

 US Air Force Volleyball Spike - This work, 2013 Armed Forces Volleyball Championship [Image 11 of 28], by A1C Justyn Freeman, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.

 Tennis Serve - The copyright holder of this work, released this work into the public domain. This applies worldwide. In some countries this may not be legally possible; if so: [they] grant anyone the right to use this work for any purpose, without any conditions, unless such conditions are required by law.

 AC Separation Grading - This file is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication.The person who associated a work with this deed has dedicated the work to the public domain by waiving all of his or her rights to the work worldwide under copyright law, including all related and neighboring rights, to the extent allowed by law. You can copy, modify, distribute and perform the work, even for commercial purposes, all without asking permission.

 Little League Elbow - Royalty free stock photos. All pictures are free for commercial and personal use.

 Osgood-Schlatter MR &Xray - The copyright holder of this work, release this work into the public domain. This applies worldwide. In some countries this may not be legally possible; if so: [They] grant anyone the right to use this work for any purpose, without any conditions, unless such conditions are required by law.

 Legg-Calve-Perthes - This file is licensed under the Creative Commons Attribution 3.0 Unported license.

 SCFE - This work has been released into the public domain by its author, Mikir at the wikipedia project. This applies worldwide.

 Knee Sunrise X-ray - This image is free but not public domain, some rights are reserved. Please do not copy this image illegally by ignoring the terms of the license. In order to be able to use the image, you are required to attribute image to © Nevit Dilmen in a visible form.

 Sever’s Disease - This image is free but not public domain, some rights are reserved. Please do not copy this image illegally by ignoring the terms of the license. In order to be able to use the image, you are required to attribute image to © Nevit Dilmen in a visible form

14