There’s mountains of

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100 600 Lord’s N Quercus TrailLake • • • Seat Blue moderate. 21 7.5km (4.6miles). 3.5km (2miles) shorter option. 29 23 Start at Cyclewise.

This trail is a gem waiting to be discovered. Expect 5 flowing singletrack with gentle berms, rolling jumps,

30 Aiken Beck North 100 wide gradual climbs with technical features for the 7 adventurous riders. Suitable for intermediate mountain The slog Loop bikers withA66 basic off-road skills and reasonable fitness. 500 Ullister Finding your way: Follow the blue arrows on timber Spout Force 28 27 24 Hill 600 8 posts. Look out for any warning markers. Beckstones 18

550 Plantation The Altura Trail North Loop • • •

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300 350 W 400 Red difficult. 10km (6miles). 450 53 C o Black Severe, (optional features). Start at Cyclewise. Darling h m Scawgill 350 54 b 500 Waymarked, with 200 metres height gain of climbing. Bridge How 26 i G Luchini’s view n ill This is a singletrack trail, with steep climbs, twisting turns, Spout Force l Seat 9 exhilaratingThornthwaite descents involving berms, jumps and Car Park How Its a rollover some technical black graded sections as an option. Seat wow Happy days a 3 450 Finding your way: Follow the red arrows on timber posts. W D 16 Lorton r i Look out for any warning markers. Also on this route are l y t l y c b l 10 450 o Tarbarrel Black grade trail features. These are marked with a skull r f f a 550 1 g G t i Moss 11 and crossbones symbol. G ll i l 17 400 l 350 Bob’s traverse 450 ck Gill e 500 Bla 500 ck The Altura Trail South Loop • • • 400 e 300 B b Red difficult. 9km (5.5miles). Start opposite main entrance. 250 r 18 m o 21 22 350 200 C Waymarked with a long ambitious climb to the top of Hospital Ridge. The descent now awaits you. Expect 13 fast flowing singletrack with berms, jumps and natural 600 Top 19 2 Hallgarth features to challenge you.

20 23 150 550 14 Ponds 12 Grandad’s wheel55 Horsebox 24 Crossroads 200 500 The fern way 25 Big dipper Whinlatter 450 38 H 26 27 17 For your safety... o Rozz off! Noble Knott b 28 15 c 400 Grand national

a Give way to other users at 30 100 r 350 29

Cockermouth 300 to Cyclewise Masmill junctions and on shared sections n s 300 tter Pas Keswick G 33 Whinla The wonderwalls i Do not build or alter the ll Hobcarton B5292 Biking trail in any way. 37 300 trail Revelin Moss 43 marker 350 15 36 45 39 400 14 13 51 46 Trail grading information

41 44 350 The bypass 10

9 450 Suitable for: BraithwaiteSuitable for: Riders

34 49 More adrenaline please Beginners in good in good health with South 150 Road to recovery 11 How 500 8 57 health with basic basic off-road riding

350 Easy bike skills. Most skills. Basic mountain 7 550 Loop Oaky kokey 6 types of bike. bikes. 12 400

400 Trail: Relatively flat Trail: Some 300 Gill 47 48 Moderate Swinside son 42 and wide. ‘singletrack’ sections der 4 Hospital Green: Green: and small obstacles an 5 k S c e of root and rock.

3 Plantation Blue: 100 B Heavy

l l i Not available52 at Whinlatter m Sides s B5292 a A66 600 Suitable for: Proficient Suitable for: Expert M mountain bikers with mountain bikers with good off-road riding high level of fitness. skills & fitness. Good Quality off-road mountain bikes. 100 Severe mountain bikes. 2 Difficult 350 Trail: Challenging Trail: Greater 450 climbs, tricky descents 300 challenge & difficulty.

& technical features 400 Expect large &

Red: Red: 450 250

such as drop-offs & Black: unavoidable features. 500 1 56 0 200 400 600550 800 1km 200 large rocks. l l k i ec G 150 B e Not every foreste contains a bike park or full range of cycle trails. 0 0.3 miles 0.6 miles l al a DOA Visit: www.forestry.gov.ukd to find more trails suitable for you. d le e o s i C 600 r 150 Waymarkers Key G ! Emergency info350 Forest roads & bike parks 650

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Forest road Name & Grid ref. for400 this Car park 550 Nearest phone: Whinlatter Suitable for: Cyclists Suitable for: Extreme Bridleway location: Whinlatter Forest Park Visitor centre Visitor Centre during opening in good health. Map level riders with NY 209246.Nearest access reading useful (routes expert technical Footpath 450 hours – emergency use only. 700 Cyclewise road: B5292, not always marked). skills & good fitness. Most bikes. Technical bike skills between Keswick and Lorton. If mountain rescue 250 1 Junction marker Play area Trail: Gradients can important. Jumping Grisedale Pike 750 required call 999. Ask for vary. Surfaces may be ability obligatory.

1 Location markers Nearest A&E Hospital 250uneven or potholed parks Bike Trail: Extreme levels Picnic area Police, then ask for facilities: Whitehaven. Keswick Mountain Rescue. in places. Look out for of exposure & risk. Start points similar & Forestroad vehicles & other users. Large features. Viewpoint T: 01946 693181. Keswick (minor Use our location markers Not available at Whinlatter Big dipper Trail sections injuries only) T: 017687 67000. Refreshments 1 to pinpoint your location.