<<

D S C

646 A Street, Davis, CA 95616 www.cityofdavis.org/seniorservices 530-757-5696 email: [email protected] October Office hours: M-F, 9am - 4pm Transporta on: 530-747-8240 2019 F T M Volume 44 No. 10 Oktoberfest BBQ and Party Contents Sign up now to join in the fall fun! The Alpenmeisters Oktoberfest Party Band will Lifelong Learning 2 play at our Autumn BBQ event on Tuesday, Medicare Open Enrollment 2 October 8 at 11:30 am. The four-piece band LGBT + Prepare to Care 2 features lively German and English music. Burgers and hot dogs, compliments of Atria Covell Gardens, will be cooked Health and Fitness 3 on an impressive oversized grill by Davis Firefighters Union Local 3494. Body, Breath & Mind 3 Salad, fruit and dessert are also included. Tickets are $11. RSVP by October Transporta on 4 7 at noon. Music & Dance 4 Coming Soon! Holiday Craft Fair Movies & Support Groups 5 Mark your calendar to visit the Holiday Cra Fair at our center Services & Resources 5 on Saturday, November 2, 9:00-2:00 pm. Browse handmade FYI 6 items and support local ar sans while enjoying free refreshments and free gi wrapping. A stop here is a surefire Smart Driver Volunteers 6 way to get ahead on your holiday shopping list. Senior Commission 6

Gi of Giving 6 Registration Day Special Interest 7 The first opportunity to enroll in Senior Center winter classes (December, January and February) is Tuesday, October 15 at Genealogy Mee ng 7 8:00 am. Some classes fill quickly, so plan to register that day Ba ery Change Day 7 if you are interested in one of our high-demand classes. You Arts & Cra s 8 can register at the Senior Center, at City Hall (23 Russell Blvd.) or online. Online registra on requires a password, which you must establish in Cards & Games 8 advance. For more informa on, call the front desk at 530-757-5696. Meals on Wheels 9

Travelaires 10 Best Wishes to Dana Welch We will miss Dana but are thrilled for her new opportunity. See page four for details.

L L Medicare Open Enrollment Senior Resource & Crime Medicare’s open enrollment period Prevention Fair runs October 15 - December 7. Learn about local resources for older adults. Gather Confused about your choices? On ps on crime preven on from local law Tuesday, October 22 at 1:30 pm enforcement. Get a flu shot, shred old documents, Carolynn Washington will present and enjoy a con nental breakfast — all for free at Medicare Plan Finder, explaining Medicare open this year’s annual Yolo County Senior Resource & enrollment and changes to Medicare insurance plans Crime Preven on Fair Wednesday, October 16, 9:00 for 2020, including Part D prescrip on drug plans. am-noon at the University Covenant Church, 315 Carolynn is the educa on outreach coordinator for Mace Blvd., Davis. This event is sponsored by the HICAP, the Health Insurance Counseling and Yolo County District A orney’s office and the Davis Advocacy Program. Police Department.

Yolo Senior Town Hall Flu Shot Clinic at Resource Fair What is our Vision for Aging in The Davis Senior Center will not be hos ng a flu shot Davis? The Yolo Healthy Aging event this year. Free flu shots will be available at the Alliance, Yolo County Commission Senior Resource Fair (see above). on Aging and Agency on Aging- Area 4 are sponsoring a town hall at the Senior Connections Café Center Monday, November 4, 2:00-3:30 pm, to: Drop-in for free technology 1) Learn about The California Master Plan for Aging. tutoring on Monday, October 7 2) Discuss how best to u lize local Older American & 21, 6:00-8:00 pm. Ask your Act funds for local programs. 3) Learn about the first ques ons about how to use steps for becoming an AARP "Age Friendly your laptop, iPad or smart Community.” There will also be an opportunity to phone. Volunteers can help ask ques ons of Davis Mayor Pro-Tem Gloria Par da with naviga ng websites, downloading photos, and Yolo County Supervisor Jim Provenza. For more star ng social media accounts, learning features of informa on contact Sheila Allen 530-757-5583. devices and more. Need help at a different me? Call the center at 530-757-5696 for a complimentary LGBT + Prepare to Care Workshop weekday appointment with a volunteer tutor. November is Na onal Caregiver Apprecia on OLLI’s Kangas Lecture Month. No ma er where This year’s Kangas speaker is Rick Hill on Altered you are in the journey of Reality: Magic and the Mind on Saturday, October family caregiving, having a 12, 1:00-3:00 pm at the UC Davis Interna onal good framework to help Center, 463 California Ave. This free, annual lecture guide both you and your loved one will make the is open to the public and honors the of late process easier. The LGBT + Prepare to Care founding OLLI member and former Davis Senior workshop Friday, November 15 at 10:30 am will help Center director, Patricia Kangas. you through your caregiving journey. All are welcome to this free AARP workshop at the Senior Photo on Page 1 Center. Pre-registra on is required by calling Kris Shirley Cross and Sally Maness enjoy the Music Ritualo at 916-556-3025 or email [email protected]. from the Back Room band. Photo by Dave Edwards.

2 October 2019

H F We encourage you to speak with your doctor before starting any exercise program to ensure your health and safety.

Awareness Through Movement/Feldenkrais Exploring Body, Breath & Mind (T, 10:15-11:15 am) Con nuing 10/15-10/29 $19 This new fall offering, taught by (T, 11:30 am-12:30 pm) New/Cont. 10/15-10/29 $19 yoga instructor Lisa Erskine, aims to improve balance, Dyna-Bands 10/2-10/30 increase range of movement (M,W,F, 2:00-3:00 pm) $46 and prevent injury. The focus is on awareness and examination of individual muscles Fit for Life 10/2-10/30 for improved function in daily life. Each two-hour (M, W, F, 7:45 & 9:00 am, 3:15 pm) $69 session will alternate between upper and lower body work. Also taught will be a deeper understanding of Interna onal Folk Dancing 10/1-10/29 the mind/body connection and sustained yoga (T, 10:30-11:30 am) $27 asanas. Platforms are available for those who need a raised space. Take a deep dive with this wellness Pilates 10/1-10/31 program, and work to improve your quality of life. (T,Th, 2:30-3:30 pm) (no class 10/3) $57 Tuesdays, October 1-22, 8:00-10:00 am. $50

Strength & Fitness 10/1-10/31 Give Pilates a Try (T,Th 4:00-5:00 pm) $57 This class introduces careful movement control with relaxed Tai Chi/Chi Gung concentration, body alignment, (T, 7:45-8:45 am) Con nuing 10/1-10/29 $32 position flow and breathing. Class (Th, 7:45-8:45 am) Con nuing 10/3-10/31 $32 includes mat and floor activities, a (T, 9:00-10:00 am) Basic 10/1-10/29 $32 gentle warm-up, flexibility exercises (Th, 9:00-10:00 am) Basic 10/3-10/31 $32 and a warm-down. Set to relaxing music, the peaceful flow of movement aims for steady progress, Yoga – Therapeu c leaving you energized. Tuesdays & Thursdays, (M, 8:15-9:45 am) 10/7-10/28 $38 October 1-31, 2:30-3:30 pm. No class 10/3. $57 (Th, 8:15-9:45 am) 10/3-10/31 $47 Our Most Affordable Workout Yoga – Intermediate Chair The center’s Dyna-Bands class (M, 10:30-11:30 am) 10/7-10/28 $25 meets three days a week and uses (Th, 10:30-11:30 am) 10/3-10/31 $32 resistance bands to increase

flexibility and muscle tone in a fun, Yoga – Chair supportive environment. Most (Th, 1:00-2:00 pm) 10/3-10/31 $32 exercises are done from a seated

position. ’s affordable, so you won’t feel bad if you Zumba 10/4-10/25 $22 have to miss a few sessions. Mondays, Wednesdays (F, 12:30-1:15 pm) & Fridays, October 2-30, 2:00-3:00 pm. $46

Blood Pressure Checks - 10/11 Drop-in blood pressures checks will be a week early Fees listed for itness classes are for Davis this month — Friday, October 11, 11:00 am-noon. residents. Non-residents add 10%.

October 2019 3

T M D

Smart Driver Class Sing Along is Back! The next AARP Smart Driver Get ready to sing! This volunteer- refresher class will be held led free program is hosted the Wednesday, October 30, 8:30 first Wednesday of each month am-1:00 pm. The refresher and includes live piano course is recommended for drivers who have accompaniment with lyrics of taken the full, eight-hour course in the past three well-known songs projected on a screen for easy years. The next eight-hour course will be offered readability. No singing experience is necessary. Wednesday and Thursday, November 6 & 7, 9:00 Come and enjoy the sounds, and “Sing Along!” am-1:00 pm. Wednesday, October 2, 4:20-5:20 pm Many insurance companies offer discounts to older drivers who successfully complete the Live Music in the Afternoon course. Register in advance with a check payable Every first and third Friday the center to AARP at the front desk, $15 for AARP members/ hosts a live band in the mul -purpose $20 for non-members. room. They play for free, and welcome AARP is seeking volunteer instructors for future an audience. Tunes include favorites courses. See page 6 for more informa on. from the 40s and 50s Requests welcome! Friday, October 4 & 18, 2:15-4:00 pm Unitrans Bus Schedules & Passes Unitrans schedules are available in Dana’s Farewell Reception the lobby of the Senior Center. For Dana Welch, program coordinator, those age 60+, free Unitrans bus has been a beloved part of our passes are also available. Don’t have center family for over four years time to get to the center? You can and has done an excep onal job ride Unitrans for free by showing your Medicare crea ng and enhancing special card to the driver. events, ac vi es and adding new classes. Her efforts in community engagement have increased Davis Community Transit a endance and surpassed our fundraising goals. Dana has accepted a full- me city posi on as With the weather changing, program coordinator overseeing facility rentals, temperatures dropping, and days marke ng and promo ons, the Nutcracker getting shorting, DCT would like program, and youth special interest classes. Please to remind all passengers we do join us in celebra ng Dana while enjoying donuts not expect people to stay out in and fruit on Friday, October 18, 10:00 am. the cold or weather to wait for the bus. When possible, please be in a position where you can see Welcome Michael where the bus will pull up. If that is not possible, Please welcome Michael Cirelli, new consider calling dispatch and giving them a contact program coordinator. His wide number or instructions that they can relay to the ranging experience includes a driver on how to find you. We want all our degree in recrea on administra on customers to wait somewhere safe and from Fresno State, an internship comfortable and can make any reasonable with Walt Disney Company, working for New accommodations to ensure that. Zealand’s Department of Conserva on, and as If you have any questions please contact the DCT program coordinator for the city’s youth and adult main line at 530-747-8240. sport programs. Michael loves the outdoors, vintage records, and the Sacramento food scene. 4 October 2019

F F F S G

12:15 pm The Davis Senior Center does not endorse the opinions, services or products discussed in support groups. Meetings are for sharing October 4 - Trainwreck purposes only. (2015) R, 2 hours 5 minutes Having thought that monogamy was Dementia Caregivers Support Group never possible, a commitment-phobic Wednesday, October 16 at 10:00 am career woman may have to face her fears when she meets a good guy. Men’s Social Group Stars Amy Schumer, Bill Hader, Brie Wednesday, October 23 at 10:00 am Larson. Parkinson’s Care Partners Support Group Thursday, October 10 at 1:30 pm October 11 - Get Out (2017) R, 1 hour, 44 minutes Parkinson’s Support Group This social thriller won the 2018 No mee ng this month due to the Parkinson’s Academy Award for Best Original Associa on conference in Sacramento Screenplay wri en by Jordan Peele. A young African-American visits his Peripheral Neuropathy Support Group white girlfriend's parents for the Tuesday, October 8 at 3:30 pm weekend, where his simmering uneasiness about their recep on of S /R him eventually reaches a boiling point. Stars Daniel  Advance Health Care Direc ves ($2.50 dona on) Kaluuya, Allison Williams, Bradley Whi ord.  Ba ery and Eyeglass Recycling  Blood Pressure Checks (3rd Fri., 11:00 am-noon) October 18 - Ghostbusters  Copy Machine ($.10 each) Gree ng Cards ($.25) (1984) PG, 1 hour, 45 minutes  DMV Sample Drivers Tests ($2 dona on) Three former parapsychology  Dyna-Bands ($5) professors set up shop as a unique  Federal Food Distribu on (3rd Wed., 11:00 am) ghost removal service in this comedy film. Stars Bill Murray, Dan  Health Insurance Counseling & Advocacy Aykroyd, Sigourney Weaver. Program* (HICAP) (916-376-8915)  Informa on & Assistance  Legal Consulta ons*

October 25 -  Medical Equipment Lending Closet (9:00 am- (1982) R, 2 hours 3:30 pm) An American horror comedy  Resources for Independent Living - RIL* anthology film tells five tales based on (916-446-3074) the E.C. horror comic books of the  Technology Tutoring* ( phones, laptops, etc) 1950s. Wri en by ,  Saturday Club respite program (fee based) making his film screenwri ng debut. (530-758-3704) Stars Hal Holbrook, Leslie  Scholarships-Dianne Hinsz Mem./Special Events Nielsen, Adrienne Barbeau.  Veterans Services (530-406-4850) *Appointments required. Call 530-757-5696.

October 2019 5

FYI G G

Volunteer Instructors Needed How to Support the Senior Center AARP’s Driver Safety Program is Donate by mail: make check payable to either seeking volunteer instructors. “Davis Senior Services Endowment Fund” or “Davis Instructors receive training to teach Senior Services Improvement Fund” and mail to: the classroom-style course aimed at Yolo Community Founda on keeping older adults safe on the P.O. Box 1264, Woodland, CA 95776 road. For more informa on, please call AARP’s chief Donate online: go to www.sacregcf.org. Click on trainer, Tom McMahon, at 916-792-0432. “donate.” For more informa on, contact Maria Lucchesi at the Davis Senior Center, 530-757-5696. Know Your Neighbors The City of Davis, UC Davis, and The Gift of Giving Associated Students of UC Davis (ASUCD), are planning the annual Davis Neighbors’ Night Out on We gratefully acknowledge the Sunday, October 13. Neighbors’ following groups for their Night Out is a celebra on to encourage neighbors contributions to the Senior Center: to get to know one another. Connected neighborhoods o en make safer neighborhoods Duplicate Bridge $ 29 with residents looking out for one another. For Members of Project Linus $ 25 more event informa on visit the City of Davis website: h p://cityofdavis.org/neighbors or Thank you also to those who donated toward the contact Dyer at 530-757-5602 or following: [email protected]. Coffee $ 38

Greeting Cards / Copies $ 54 Senior Commission Jewelry Pre Sale $ 2,317 The City of Davis Senior Ci zen Commission will Jewelry Sale (Sept. 6 & 7) $12,919 meet Thursday, October 10 at 2:30 pm at New Medical Equipment $ 315 Harmony Mutual Housing Community. For details, Misc. & General Donations $ 408 contact Maria Lucchesi, Senior Center Supervisor, New Copy Machine $ 300 at 530-757-5696. Total : $ 16,405

Document Shredding Event Recology Davis is hos ng a free paper shredding event Saturday, October 5, 9:00 With Appreciation am-noon, at their 2727 Many thanks to local Second Street loca on. The businesses Davis Gold & service is for Recology residen al customers only, Silver Exchange and Lu Ro and it’s limited to four file boxes. Jewelers for evalua ng jewelry at no cost for our Thanksgiving with Friends successful annual fundraiser! Also thanks to Enjoy a tradi onal holiday meal, pie included, plus volunteer Grace Chen who funded the new copy live piano music from local legend Dick Livingston machine for the center’s lobby. on Tuesday, November 19 at 11:30 am. $11

6 October 2019

S I Ireland Online Chinese Culture Club Genealogist Cath The Chinese Culture Club meets Madden Trindle returns monthly on the second and to Davis for our monthly fourth Fridays. Join us this club mee ng Tuesday, month October 11 & 25, 12:30- October 15, 1:00-3:00 2:30 pm. The group explores pm. In a program tled Ireland Online, Chinese culture through Incorpora ng Traveling Though Townlands in educa onal videos with English Ireland, she’ll help us discover our Irish heritage by sub tles and prac ces tradi onal Chinese exercises exploring the many resources available on both and games. Everyone is welcome. free and paid sites on the internet. A tremendous surge in the availability of online resources, Davis Dynamos including some unusual and unique records, allows This group includes those who us to find clues about even our poorest Irish enjoy walking for exercise or ancestors in the 19th century. pleasure, being outdoors, As a bonus for us, Cath will demonstrate how she sightseeing, history, seeing new conducted townland research in Ireland last May places and mee ng nice people. using family informa on provided to her by club Newcomers are always welcome. members. Please stay for refreshments and chat For more informa on on walks with us following the mee ng. and mee ng dates, contact Jo Ann Pelz at 530-756- Cath Madden Trindle is a cer fied genealogist in 2315 or email [email protected]. the San Francisco Bay area, and a na onal conference speaker. Mac Users Group The Genealogy Library is open to the public on The Mac Users group will meet Wednesdays and Fridays, 1:00-3:30 pm, except for Tuesday, October 8 at 6:30 pm. holidays. A volunteer is available during these Discussion topics vary and may include hours to help with ques ons. To learn more about upcoming hardware and the Davis Genealogy Club and Library, visit our troubleshoo ng so ware issues. website www.davisgenealogy.org or call Lisa Everyone is welcome. For more Henderson at 530-753-8943. informa on, call Eric Thompson at 530-758-3098.

Smoke Alarm Battery Change Day Con nuing its annual tradi on, the Rotary Club of Davis will install new Senior Center Staff smoke alarm ba eries for older adults in Davis on Saturday, November 9. Sign up by calling the Maria Lucchesi - Community Services Supervisor Senior Center at 530-757-5696. Lisa DeAmicis - Informa on & Assistance Each household must sign up individually. When Coordinator you call, please let us know how many smoke Dana Welch - Program Coordinator alarms you have, and tell us if you have high ceilings that will require a ladder. Libby Wolf - Office Assistant

October 2019 7

C G A C

The following game groups are led by volunteers and Watercolor Group may be canceled on occasion. Be y Berteaux will be our instructor in October. We meet every Friday, Bingo 9:30-11:00 am. The first class will Thursdays - 12:30 pm be a review of drawing techniques. Hosted by Davis Sunset Rotary. Bring drawing paper and pencils or Snacks provided. charcoal or pen. The following classes will concern how to put Duplicate Bridge those techniques to work in Mondays - 12:15 pm pain ngs to establish a value pa ern and track of Contact [email protected] vision. Bring your pain ng materials. We will have a beginners table on October 4th with an instructor Evening Social Bridge to help out. This is a free program. For more info email Sandi at sandrama hys@a .net. Mondays - 6:00 pm October wall hangings at the center are second-

place, third-place and honorable men on entries Mah Jongg from the Yolo County Fair. (American League) Mondays - 12:00 noon Project Linus of Yolo County Happiness is a warm blanket Table Tennis made with love! Do you Tuesdays & Thursdays - 12:00 noon enjoy quil ng, kni ng or Games are played on mee ng tables. sewing? Join Project Linus to Contact Marilu Carter at make blankets for children in [email protected]. the community who are seriously ill, trauma zed or otherwise in need. Come to our gathering on Wednesday, October 9, 1:30-3:30 pm at the Senior Center to share ideas, pa erns Hem & Haw and lots of good conversa on. Anyone who loves to knit, For more informa on, contact Diane McGee at crochet or s tch is welcome [email protected] or call 530-753-3436. to join our friendly group on Wednesdays, 1:00-3:00 pm Open Art & Craft Studio for conversa on and The center’s Valente Room is open to all art crea vity! h ps://hemandhawdavis.weebly.com enthusiasts, including painters, basket weavers and cra ers Monday mornings beginning at 9:00 am. Davis Knit Night Drop in to work on your own project in our invi ng Night Kni ers meet in the lounge on Mondays, studio space. It’s well lit and has large tables, 5:00-8:00 pm. Bring your supplies and give it a allowing you to spread out and work on projects try! All ages and abili es welcome. that might take more space than your home studio.

8 October 2019 D T

646 A Street, Davis, CA 95616 530-753-4159 Gary Boyce, Execu ve Director, [email protected] Tuesday-Thursday, 10am-2pm www.davistravelaires.org Sue Barnes, President, [email protected]

Fleet Week in San Francisco Bay Stanford University Museums Saturday, October 12 - Includes lunch aboard the Saturday, January 4 - Visit the “West x Southwest” S.F. Belle. $179 wait list photography exhibi on at the Cantor Arts Center.

Grease, Fallon House Theatre, Columbia Coming Attractions Wednesday, October 30 - Includes lunch. $149 Mid-Dec. - Shopping and S.F. holiday lights Dec. 29 - Beach Blanket Babylon - wait list Duarte’s Poinsettias - Modesto April 5-13 - Mississippi River Cruise -New Orleans to Tuesday, November 12 - Includes lunch at Paego Memphis with air included. Prices start at $4,050. Lavender Farm and stops at Sciabica Olive Oil and Limited availability. Classic Vinegar Company. $107 May 16-22 - Grand Canyon & Sedona $1999 ppdo June 14-20 - Chicago - 7 days, 6 nights including Cambria and the Coast airfare from Sacramento, 9 meals included. $2799 Dec. 1-3 - Includes Harris Ranch, San Simeon, ppdo, $3,499 single Cambria Christmas Market and Morro Bay. Aug. 31 - Sept. 10 - Mount Rushmore & Yellowstone Op onal evening tour of Hearst Castle available. $2999 ppdo, call for singles price $689 ppdo, $879 single Oct. 17-25, 2020 - Oberammergau Passion Play and

Austria. $2,699 plus air

C S D

l a i r e t a M d e t a D

e u l a V e m i T

1 . o N t i m r e P

A C , s i v a D

m p 4 - m a 9 , F - M : s r u o h e c ffi O D I A P

6 9 6 5 - 7 5 7 - 0 3 5 e g a t s o P . S . U

6 1 6 5 9 A C , s i v a D , t e e r t S A 6 4 6 g r O t i f o r p n o N O M

m a

0 3 : 1 1

t a

s t r a t s

h c n u L D A V I S S E N I O R C E N T E R October 2019 Activities and Special Events Information Monday Tuesday Wednesday Thursday Friday O N G O I N G W E E K L Y A C T I V I T I E S $ FP $ $ FP $ $ FP Senior Center Office 6:00am Step, Tone, Stretch (MPE) 7:45am Tai Chi (Cont) (MPE) 6:00am Step, Tone, Stretch (MPE) 7:45am Tai Chi (Cont) (MPE) 6:00am Step, Tone, Stretch (MPE) $ $ $ $ $ Open Weekdays 7:45am Fit For Life (MPE) 8:00am Body, Breath & Mind (A) 7:45am Fit For Life (MPE) 8:15am Therapeutic Yoga (A) 7:45am Fit For Life (MPE) $ $ $ $ $ 9:00 AM - 4:00 PM 8:15am Therapeutic Yoga (A) 9:00am Tai Chi (Basic) (MPE) 9:00am Fit for Life (MPE) 9:00am Tai Chi (Basic) (MPE) 9:00am Fit for Life (MPE) $ $ $ $ . 646 A St. 9:00am Fit for Life (MPE) 10:15am Aware Thru Mvmnt (A) 10:00am Watercolor (Beg) (V) 10:30am Chair Yoga (Int) (A) 9:00am Watercolor Group (V) . $ . . $ Davis, CA 95616 9:00am Open Art/Craft Studio (V) 10:30am Intl. Folk Dancing (MPE) 11:30am Lunch Program (MPW) 11:30am Lunch Program (MPW) 9:30am Memoirs (A) $ $ . . . (530) 757-5696 10:30am Chair Yoga (Int) (A) 11:30am Aware Thru Mvmnt (A) 1-3:30pm Genealogy Library (Lib) 12:00pm Table Tennis (MPW) 11:30am Lunch Program (MPW) . . . . . [email protected] 11:30am Lunch Program (MPW) 11:30am Lunch Program (MPW) 1:00pm Hem & Haw (A) 12:30pm Sunset Rotary Bingo (V) 12:15pm Free Friday Films (G) . . $ $ $ 12:00pm Mah Jongg (G) 12:00pm Table Tennis (MPE) 1:00pm Watercolor (Int) (V) 1:00pm Chair Yoga (Beg) (A) 12:30pm Zumba (MPE) . $ $ $ . Davis Community Transit 12:15pm Duplicate Bridge (MPW) 2:15pm Balance With Tai Chi (A) 2:00pm Dyna-Bands (MPE) 2:15pm Balance With Tai Chi (A) 12:30pm Chinese Culture Club (V) $ $ $ $ 530-747-8240 2:00pm Dyna-Bands (MPE) 2:30pm Pilates (MPE) 3:15pm Fit for Life (MPE) 2:30pm Pilates (MPE) 2nd & 4th Friday $ $ $ . 3:15pm Fit for Life (MPE) 4:00pm Strength & Fitness (MPE) 4:00pm Strength & Fitness (MPE) 1-3:30pm Genealogy Library (Lib) . $ FP $ FP $ Activity Keys: 5-8:00pm Knit Night (Lg) 6:30pm PM Aerobics (MPE) 6:30pm PM Aerobics (MPE) 2:00pm Dyna-Bands (MPE) $ FP . FP Indicates a Flex Pass Class 5:30pm Yoga & Meditation (MPE) 2:15pm Live Music (MPW) . $ Indicates class fee 6-8:00pm Connections Café (V) 1st & 3rd Friday $ * Indicates need to register for 1st & 3rd Monday 3:15pm Fit for Life (MPE) . free activity and/or by 6:00pm Social Bridge (G) appointment. Please call (530) 757-5696. Room Key: S P E C I A L A N D O N C E A M O N T H E V E N T S A - Activity Room 1 2 3 4 B - Board Room 4:20 pm Sing Along (MPW). G - Game Room Lg - Lounge Lib - Library 7 8 9 10 11 Ly - Lobby 11:30 am Oktober Fest$ (MPR) 11:00 am Blood Pressure Check (MPW). MPR - Multi Purpose Room 3:30 pm Peripheral Neuropathy Grp (G). 1:30 pm Project Linus (MPW). 1:30 pm Parkinson's Care Partners (G). MPE - Multi Purpose East 6:30 pm Mac Users Grp (G). 2:30 pm Senior Comm Mtg (NH). MPW - Multi Purpose West 14 15 16 17 18 P - Parking Lot 8:00 am Registration Opens (Ly) 10:00 am Dementia Caregivers Grp (Lib). 11:00 am Blood Pressure Check (MPW). V - Valente Room 1:00 pm Genealogy Club (V). 11:00 am Food Distribution (MPE). 1:30 pm Parkinson’s Support Grp (G) 10:00 am Reception for Dana (MPW)

Offsite Buildings: 21 22 23 24 25 CC - Community Chambers 1:30 pm Medicare Plan Finder (G) 10:00 am Men's Social Group (G). 23 Russell Blvd. NH - New Harmony 3030 Cowell Blvd. 28 29 30 31 8:30 am AARP Smart Driver$ (G)