Foods to Avoid
Foods to Avoid File: ....... Test Date: ......... Patient: .............. Doctor/Clinic: ................... APPLE Avoid also rosehip tea, apple cider, apple cider vinegar, apple juice, applesauce, crabapple & dried apples. Also found in some chutneys. For reintroduction into diet, place into Day 2. APRICOT Avoid also apricot juice, apricot oil & dried apricots. Also found in some chutneys. For reintroduction into diet, place into Day 3. ARTICHOKE Avoid also burdock root tea & cardoon tea. Can be pickled whole, or the tender base or heart can be canned or frozen while the stalk of the head can be blanched in soups and stews. For reintroduction into diet, place into Day 1. ASPARAGUS Avoid also asparagus tips, sprue, white asparagus. Can be found in soups quiches and soufflés. For reintroduction into diet, place into Day 3. AVOCADO Avoid also avocado oil and alligator pear. Can be found in salads, sauces, dips and mousses or as hor d'œuvre, and is the main ingredient in the mexican dish guacomole. For reintroduction into diet, place into Day 2. BASIL Avoid also pesto sauce and sweet basil. For reintroduction into diet, place into Day 2. BAY LEAF Avoid also sweet bay, bouquet garni, and laurel. Used in meat dishes, milk puddings, soups, stews and sweet white sauces. For reintroduction into diet, place into Day 1. BLACK BEANS Black, or turtle, beans are small roughly ovoid legumes with glossy black shells. The scientific name for black beans is Phaselous vulgaris, an epithet shared with many other popular bean varieties such as pinto beans, white beans, and kidney beans. Black beans are associated with Latin American cuisine in particular, although they can complement foods from many places.
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