Tiffin Sambar Recipe
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Indigenous Knowledge on Selection, Sustainable
INDIGENOUS KNOWLEDGE ON SELECTION, SUSTAINABLE UTILIZATION OF LOCAL FLORA AND FAUNA FOR FOOD BY TRIBES (PTG) OF ODISHA: A POTENTIAL RESOURCE FOR FOOD AND ENVIRONMENTAL SECURITY Prepared by SCSTRTI, Bhubaneswar, Government of Odisha Research Study on “Indigenous knowledge on selection, sustainable utilization of local flora and fauna for food by tribes I (PTG) of Odisha: A potential resource for food and environmental security” ACKNOWLEDGEMENT The Scheduled Caste and Scheduled Tribe Research and Training Institute, Government of Odisha, Bhubaneswar commissioned a study, titled“Indigenous Knowledge on Selection & Sustainable Utilization of Local Flora and Fauna for Food by Tribes (PTGs) of Odisha: A Potential Resource for Food and Environmental Security”,to understand traditional knowledge system on local flora and fauna among the tribal communities of Odisha. This study tries to collect information on the preservation and consumption of different flora and fauna available in their areas during different seasons of the year for different socio-cultural and economic purposes that play important roles in their way of life. During the itinerary of the study, inclusive of other indegenious knowledge system, attempt was also made to understand the calorie intake of different PVTGs of Odisha through anthropometric measurements (height and weight).Including dietary measurement. Resource/Research persons fromCTRAN Consulting, A1-A2, 3rd Floor, Lewis Plaza, Lewis Road, BJB Nagar, Bhubaneswar-14, Odisha extended their technical support for data collection, analysis and report drafting with research inputs and guidance from Internal Research Experts of Directorate of SCSTRTI, Bhubaneswar. CTRAN Consulting and its Resource/Research personsdeserve thanks and complements. Also, thanks are due to all the Internal Experts and Researchers of SCSTRTI, especially Mrs. -
Main Items: Appam: Pittu: Dosa: Naan Bread: Kothu Parotta
Main Items: Idiyappam Idly Chappathi Idiyappa Kothu Appam: Plain Appam Paal Appam Egg Appam Pittu: Plain Pittu Kuzhal Pittu Keerai Pittu Veg Pittu Kothu Egg Pittu Kothu Dosa: Plain Dosa Butter Plain Dosa Onion Masala Egg Dosa Masala Dosa Egg Cheese Dosa Onion Dosa Nutella Dosa Ghee Roast Plain Roast Naan Bread: Plain Naan Garlic Naan Cheese Naan Garlic Cheese Naan Kothu Parotta: Veg Kothu Parotta Egg Kothu Parotta Chicken Kothu Parotta Mutton Kothu Parotta Beef Kothu Parotta Fish Kothu Parotta Prawn Kothu Parotta RICE: Plain Rice Coconut Rice Lemon Rice Sambar Rice Tamarind Rice Curd Rice Tomato Rice Briyani: Veg Briyani Chicken Briyani Mutton Briyani Fish Briyani Prawn Briyani Fried Rice: Veg Fried Rice Chicken Fried Rice Seafood Fried Rice Mixed Meat Fried Rice Egg Fried Rice Fried Noodles: Veg Fried Noodles Chicken Fried Noodles Seafood Fried Noodles Mixed Meat Fried Noodles Egg Fried Noodles Parotta: Plain Parotta Egg Parotta EggCheese Parotta Chilli Parotta Nutella Parotta Live Item: Varieties of Appam Varieties of Parotta Varieties of Pittu Varieties of Dosa Mutton(Bone Boneless ▭): Mutton Curry (Srilankan & Indian Style) ▭ Mutton Devil ▭ Mutton Rasam ▭ Mutton Kuruma ▭ Mutton Varuval ▭ Pepper Mutton ▭ Chicken(Bone Boneless ▭): Chicken Curry (Srilankan & Indian Style) ▭ Chicken 65 ▭ Pepper Chicken ▭ Chicken Devil ▭ Chicken Tikka ▭ Butter Chicken ▭ Chicken Rasam ▭ Chicken Kuruma ▭ Chicken Varuval ▭ Chilli Chicken ▭ Chicken Lollipop Chicken Drumstick -
Sister Sisters” in Ministry • Volunteers Give & Receive 2 Greetings from the Community Minister
Summer 2014 A Publication of the Sisters of St. Francis and Their Ministries Inside • Home Sweet Home • “Sister Sisters” in Ministry • Volunteers Give & Receive 2 Greetings From the Community Minister Dear Friends, Change is in the air! On Sunday, June 29, our Tiffin Franciscan community will install a new group of elected leaders. Transitioning out of leadership are The magazine is published three times a Sisters Andrea Inkrott, Edna Michel, Jackie Doepker, Joanne Lammers, and Mary year for friends of the Sisters of St. Francis Kuhlman. Our theme for our years of leadership has been: We are servant leaders, Community by the Mission Advancement expressing compassionate care and planting seeds of hope. We hope this has been Office of the Sisters of St. Francis. Reader evident. responses may be submitted to Sr. Sara Aldridge, Director of Mission Advancement, A new chapter in our history begins as we welcome those who have been at [email protected]. elected to serve the community from 2014 to 2018: Sisters Sara Aldridge Community Minister: Sr. Jacquelyn Doepker (Community Minister), Marguerite Lamberjack, Myra Arnone, Peg Bishop, and Sr. Mary Kuhlman Rozanne Swope. Our sisters and associates have promised to support and assist Sr. Andrea Inkrott them as partners on our Tiffin Franciscan journey. We travel the road together. Sr. Edna Michel It has been a privilege to serve as Community Minister for the past eight years. Sr. Joanne Lammers In this role I have been blessed to serve alongside many wonderful people – St. Francis Community Ministries sisters, associates, employees, volunteers, board members, and benefactors. I St. -
Cafeteria Weekly Food Menu MONDAY TUESDAY 26-Mar-2018 27-Mar-2018 Breakfast C/F, W/F, CHOCOS C/F, W/F, CHOCOS HOT / COLD MILK HOT / COLD MILK
Cafeteria Weekly Food Menu MONDAY TUESDAY 26-Mar-2018 27-Mar-2018 Breakfast C/F, W/F, CHOCOS C/F, W/F, CHOCOS HOT / COLD MILK HOT / COLD MILK Curd Curd VEGETABLE IDLY TIKONA PARATHA SAMBAR ALOO JEERA CURD RICE TOMATO & PEAS POHA EGGS EGGS BREAD BREAD BUTTER CHIPLETS BUTTER CHIPLETS JAM JAM Lunch (Buffet) GARDEN FRESH SALAD GARDEN FRESH SALAD PEAS PULAO STEAMED RICE DAL MAKHNI SINDHI KADI KADAI SUBZI BHUTTA METHI PAKAK(DRY) SOYA CHAP MAKHINI VEG JALFREZI BOONDI RAITA BOONDI RAITA TAWA ROTI TAWA ROTI MIX PICKLE & PAPAD MIX PICKLE & PAPAD Lunch Mini Meal GARDEN FRESH SALAD GARDEN FRESH SALAD RICE OF THE DAY / TAWA ROTI RICE OF THE DAY / TAWA ROTI DAL MAKHNI SINDHI KADI VEG GRAVY OR PANEER DISH OR VEG VEG GRAVY OR PANEER DISH OR DRY VEG DRY RAITA OF THE DAY / PICKLE RAITA OF THE DAY / PICKLE Dessert GULAB JAMUN AATE KA HALWA Lunch Veg Combo GARDEN FRESH SALAD GARDEN FRESH SALAD RAITA OF THE DAY / PICKLE RAITA OF THE DAY / PICKLE PALAK PANEER PANEER KALI MIRCHI TAWA ROTI TAWA ROTI Lunch Veg Combo GARDEN FRESH SALAD RAITA OF THE DAY / SALAN HYDERABADI VEG BIRYANI MIX PICKLE Lunch Non Veg Combo GARDEN FRESH SALAD GARDEN FRESH SALAD RAITA OF THE DAY / PICKLE RAITA OF THE DAY / PICKLE MURGH PATIYALA CHICKEN MASALA TAWA ROTI TAWA ROTI MIX PICKLE Lunch Non Veg Combo GARDEN FRESH SALAD RAITA OF THE DAY / SALAN CHICKEN DUM BIRYANI MIX PICKLE Lunch Special Menu SALAD & SOUPS PASTA STATION Dinner (Buffet) GARDEN FRESH SALAD GARDEN FRESH SALAD ONION PULAO JEERA RICE DAL FRY LANGAR DAL ALOO MUTTER DIWANI HANDI CORN PALAK ALOO TAMATAR RASSA JEERA RAITA -
ITR-Lunch-Menu-Leeds
STREET FOOD Grazing or starters fiindian THALi - MINI BUFFET VEG WARM tn1 f ON A PLATE VadaPav Thali is the traditional way Indian families eat at home. It Indian veg burger nroom gives a balanced combination of nutrition, flavour, texture Vegetable Kati roll LUNCH MENU and colour. At ITR it consists ofseveral bowls offood on one Veg croquette with salad, spicy mint and tangy chutney rolled platter, put together by our chef in a flat bread www.indiantiffinroom.com E /indiantiffinroom CJ@indtiffinroom Vegetarian Thali PavBhaji Spicy vegetable mix served with buttered bread Non-Vegetarian Thall TIFFIN MEETS ITR VEG COOL BIRYANIS BhelPuri South Indian Tiffin dishes are the cornerstone of our menu. These dishes are VegetableBiryani Crushed crispy pastry, seasoned potatoes and puffed rice traditionally eaten for breakfast, lunch or dinner in India even to this day. coated in a date paste They are served in Indian streets, restaurants and homes. All are served with ChickenBiryani Paani Puri chutneys (coconut and tomato) and a mild spicylentil stew (sambar). Puffed hollow pastry rounds filled with seasoned potatoes and chilled mint flavoured water - pop them whole in the mouth for Idly Passarattu a flavour explosion Rice and lentil steamed dumpling Thin ground moong dal crepe, mildly DESSERTS Dahi Puri Mini Idly spiced and garnished Puffed hollow pastry rounds filled with potato and yoghurt - Coin sized rice and lentil dumplings Onion Rava Dosa Kesari Bath pop them whole in the mouth for a flavour explosion dipped in sambar Thin and crispy semolina -
View Newsletter
0. ..........................................................................................................................................................................................7 1. Aloo Palak.................................................................................................................................................................7 2. Gobi Manchurian.....................................................................................................................................................7 3. Sindhi Saibhaji..........................................................................................................................................................8 4. Shahi Paneer .............................................................................................................................................................9 5. Potato in Curd Gravy.............................................................................................................................................10 6. Navratan Korma .....................................................................................................................................................11 7. Malai Kofta.............................................................................................................................................................12 8. Samosa.....................................................................................................................................................................13 -
Rasam Recipe | Tomato Rasam | Thakkali Rasam with Dal
Rasam Recipe | Tomato Rasam | Thakkali Rasam with dal Rasam is a south Indian Soup, prepared with tomato, dal and various aromatic spices. To me, they are the comforting food next to idly. They are mildly tangy, watery in consistency and a medley of fresh aroma and flavors. South Indian meals are incomplete without rasam. Many family in south India makes rasam everyday. They are the soul food to many homes. Coming to the recipe, everyone makes rasam in a different way and this is my version of tomato rasam recipe, without tamarind, here I added toor dal in additional to tomatoes, to get a nice taste and also for protein. The one thing I like most in rasam is the lovely flavor and fresh aroma which comes from coriander leaves, asafoetida and garlic. Making of rasam is easy and can be made fast, they are good for digestion as it has lot of spices in it. Also it is a good food for people with fever and cough. Tomato rasam can be served with potato fry or vegetable fry. I had it with butterbeans poriyal. Ingredients 4 Tomatoes 3 Tbsp of Toor Dal Salt to taste Water as needed To Make a Rasam Powder 1 Tsp of Whole Black Pepper 2 Tsp of Whole Cumin 2 Tsp of Coriander Powder 3 Garlic Cloves, Big To Temper 2 Tsp of Oil 1 Big Dried Red Chilly 1 Tsp of Mustard Seeds 1 Tsp of Urad Dal 1/8 Tsp of Fenugreek Seeds Pinch of Asafoetida Few Curry Leaves 1/4 Tsp of Turmeric Powder To Garnish Handful of Coriander leaves, Finely Chopped Method Soak the dal in water for 15-20 minutes, drain the water and wash it. -
We Use Sustainably Sourced Seafood and Naturally Raised Meats, Coupled with the Bountiful Harvest of the Surrounding Farming Communities Wherever Possible
We use sustainably sourced seafood and naturally raised meats, coupled with the bountiful harvest of the surrounding farming communities wherever possible. Small Plates Podi Idli | 9 GOL GUPPA | 11 steamed rice cakes, spiced lentil powder, tomato chutney mini puffed puri, chickpeas, grapefruit, cilantro orange water ASPARAGUS SOUP | 11 CHICKEN TIKKA | 15 oven roasted asparagus, cumin, ginger and coconut baby lettuce, chicken tandoori, mustard powder, yogurt BEET SALAD | 11 Bhoga Fish | 13 baked beets, water crush, lime sweet yogurt seasonal fish, chef's secret spices, indian coulis Medium Plates Bombay Sliders | 14 PORK RIBS | 19 vegetables, potato patties, toasted pav bread, sweet onions sweet sour pork glaze, brussels sprout, fennel TANDOORI PANEER | 17 Grilled Prawns | 19 cottage cheeese, cumin ginger, spinash, cilantro chutney roasted chili garlic chutney, shallots PEPPER DUCK | 19 LAMB CONE | 19 pulled duck, black pepper sauce, rice uthappam minced lamb with onion and garlic, crispy dosa Masala Dosa | 14 Vegetable Uthappam | 16 south indian crepe, flavored potato stuffing, thick rice pancake, seasonal vegetables mix, house chutneys, sambar house chutneys, sambar Large Plates Palak Paneer | 21 Fish Moilee | 27 cumin chilli spinach, farmers market cottage cheese catch of the day, lemon coconut sauce, beans poriyal, rice SUNCHOKE KOFTA | 21 Chicken 'Dum' Biryani | 23 fried sunchoke, onion chilli, cashew sauce, naan chicken flavour basmati rice, yogurt Lamb Chops | 29 Coconut Prawns | 23 baby potatoes, snap beans, mushroom garlic sauce curry leaves, cumin coconut sauce, naan Vegetable Pilaf | 21 DELHI BUTTER CHICKEN | 23 farmers market vegetables, flavor basmati rice, raita tandoori chicken, butter masala sauce, naan SIDES NAAN | 4 HOUSE DAL | 8 GARLIC NAAN | 5 CHUTNEY SAMPLER | 6 TANDOORI ROTI | 5 BASMATI RICE | 4 GARLIC CHEESE NAAN | 5 RAITHA | 4 18 percent gratuity added for five guests or more @bhogasf 6 percent San Francisco mandate added on every check Please inform the server about your dietary preferences @bhogasf. -
A La Carte (May 2021)
Small Plates Inspired by the street food markets of Northern & Southern India Indica Salad (v) 10 poached pear, asparagus, kale, roasted almond & kokum dressing Kathal Bhel (v) 12 jackfruit cutlet, puffed rice & date-tamarind chutney Makai Palak Ke Goolar (v) 11 spinach & rice dumplings, mustard yoghurt, pine nuts, raisins & feta Chandni Chowk Ki Aloo Tikki (v) 12 potato tikki, spiced white peas, yoghurt, tamarind & mint chutney Lobster Idli Sambhar 14 black pepper spiced lobster, rice & lentil cakes & vegetable stew Malabar Prawns 14 sautéed prawns, white turmeric, onion & curry leaves Tellicherry Pepper & Garlic Soft Shell Crab 15 plum chutney, garlic chips & homemade garlic pickle Scallop Moilee 15 hand dived seared scallops, coconut sauce, ginger relish & plantain crisps Bhatti Ka Octopus 24 black pepper, coriander seeds, Kashmiri red chilli, corn salad & peanut chutney Chicken 65 12 curd rice, crispy curry leaves & appalam curls Kid Goat Shami Kebab 14 bone marrow sauce, mint chutney & chur chur paratha Hyderabadi Beef Haleem 16 slow cooked beef & onion seed naan Jamavar Signature Dishes. Please speak to your server for allergens information. Dishes may contain traces of allergens/nuts despite our persistent efforts. Prices include VAT. A discretionary service charge of 12.5% will be added. Tandoor Charcoal grilled in our traditional clay ovens Ajwaini Paneer Tikka (v) 14 homemade cottage cheese, raw papaya salad & mint chutney Dakshini Jheenga 24 Southern spiced prawns, peanut & curry leaf chutney Malai Stone Bass Tikka 22 mace, -
Neethe Restaurant Menu Design Copy
N MENU NEETHE RESTAURANT PRIVATE LIMITED Prat & Varieti CODE PRATA P1 PLAIN PRATA $1.00 P2 ONION PRATA $1.60 P3 TISSUE PRATA/ with CHOCOLATE $2.00/$2.50 P4 BUTTER PRATA $2.00 P5 HOTDOG PRATA $2.50 P6 BOM PRATA $2.50 P7 MILK PRATA $2.00 P8 BANANA PRATA $2.50 P9 MASALA PRATA $2.50 P10 GARLIC PRATA $2.00 P11 PRATA VEG SALAD $2.50 P12 PRATA WITH CHOCOLATE $2.00 P13 PRATA WITH HONEY $2.50 CODE EGG PRATA EP1 EGG PRATA $1.60 EP2 BLASTER PRATA $1.60 EP3 EGG ONION PRATA $2.50 EP4 EGG CHILLI PRATA $2.50 EP5 EGG ONION CHILLI PRATA $2.20 EP6 EGG GARLIC PRATA $2.80 EP7 EGG HOTDOG PRATA $2.50 EP8 EGG MUSHROOM PRATA $3.00 EP9 EGG ONION CHEESE PRATA $2.80 EP10 DOUBLE EGG PRATA $2.20 CODE CHEESE PRATA CP1 CHEESE PRATA $2.00 CP2 CHEESE ONION PRATA $2.50 CP3 CHEESE EGG PRATA $2.50 CP4 CHEESE HOTDOG PRATA $3.00 CP5 CHEESE ONION CHILLI PRATA $3.00 CP6 CHEESE GARLIC PRATA $2.50 CP7 CHEESE BANANA PRATA $3.00 CP8 CHEESE BUTTER PRATA $2.50 CP9 CHEESE EGG MUSHROOM PRATA $3.00 CP10 CHEESE ONION HOTDOG PRATA $3.50 CP11 COCONUT PRATA $2.50 CODE MUSHROOM PRATA MP1 MUSHROOM PRATA $2.00 MP2 MUSHROOM EGG PRATA $2.50 MP3 MUSHROOM ONION PRATA $2.50 MP4 MUSHROOM ONION CHILLI PRATA $3.00 MP5 MUSHROOM CHEESE PRATA $3.50 MP6 MUSHROOM CHEESE HOTDOG PRATA $3.50 MP7 MUSHROOM CHEESE CHILLI PRATA $3.00 MP8 MUSHROOM CHEESE GARLIC PRATA $3.00 CODE KOTHU PRATA KP1 VEG.KOTHU PRATA $3.00 KP2 EGG KOTHU PRATA $4.00 KP3 CHICKEN KOTHU PRATA $5.00 KP4 MUTTON KOTHU PRATA $5.50 CODE MURTABAK MU1 CHICKEN MURTABAK $6.00/$8.00/$10.00 MU2 MUTTON MURTABAK $8.00/$10.00/$12.00 MU3 SARDINE MURTABAK -
In Room Dining Menu
In Room Dining SOFITEL SINGAPORE SENTOSA BREAKFAST 7AM TO 11AM | LAST ORDER 10:30AM Choose your preferred breakfast dining timing: 7am to 8am | 8am to 9:30am | 9:30am to 10:30am LUNCH & DINNER MONDAY TO THURSDAY 12 NOON TO 11PM | LAST ORDER 10:30PM FRIDAY TO SUNDAY 12 NOON TO 12 MIDNIGHT | LAST ORDER 11:30PM additional amenities CARING IS CHIC WITH A LITTLE JOY FOR YOU MINI-BAR Coca-Cola (330ml) $7.00 Sprite (330ml) $7.00 Tiger Beer (330ml) $9.00 Sunraysia Cranberry $8.00 Sunraysia Orange Juice $8.00 TS Cashew Nuts (40g) $7.00 TS California Pistachios (40g) $7.00 Pringles Original - Small (40g) $7.00 1 Set of Cutlery $2.00 Items subject to changes due to seasonal availability. Prices in SGD and subjected to 10% service charge and 7% GST breakfast AMERICAN BREAKFAST $32 Two eggs any style with bacon, chicken sausage, hash brown & tomatoes, served with fresh fruit platter & bircher muesli, assorted bakery basket served with butter CANTONESE CONGEE WITH ASSORTED DIM SUM $26 Fish OR chicken congee, served with you tiao, braised peanuts, fried shallots and assorted dim sum basket with har gow, chicken siew mai and chicken barbeque pau SINGAPORE LAKSA $24 Singapore laksa with rich coconut broth, rice noodles, prawn, fish cake, taupok & beansprout MALAYSIAN BREAKFAST $24 Nasi lemak with lemongrass chicken wing, fish otah, cucumber, egg, prawn crackers, peanut & ikan bilis INDIAN BREAKFAST $22 Steamed idli (savoury rice cakes), served with vegetable sambar & coconut chutney HEALTHY BREAKFAST WITH OMELETTE $28 Egg white omelette with avocado salad and tomatoes Served with plain low-fat yogurt, wholemeal toast & fresh seasonal fruits BEVERAGES ALL BREAKFAST SETS Choice of juice: apple, orange, cranberry, mango OR pineapple Choice of hot beverage: coffee, tea OR hot chocolate HEALTHY BREAKFAST SET Choice of juice: apple, orange, cranberry, mango OR pineapple Choice of hot beverage: decaffeinated coffee or Japanese green tea Vegetarian Pork Nuts Items subject to changes due to seasonal availability. -
Dosa-Corner-Menu2020.Pdf
Appetizers Idly (2Pcs) 4 99 Steamed rice and lentil served with chutney and sambar Methu Vada (2Pcs) 4 99 Fried lentil doughnut served with chutney and sambar Rasa Vada (2pcs) 6 99 Methu vada dipped in spicy rasam Sambar Vada (2pcs) 5 99 Methu vada dipped in hot sambar served with chutneyv Dahi Vada (2pcs) 6 99 Methu vada dipped in spicy yougurt Rasam Idly (2pcs) 6 99 Idly dipped in rasam served with chutney Sambar Idly (2pcs) 5 99 Idly dipped in hot sambar served with chutney Dahi Idly (2pcs) 6 99 Steamed rice and lentil cakes dipped in seasoned yourgurt Idly Vada Combo 7 99 2 Idlies and 1 vada or 1 Idly and 2 Vadas Rava Upma 6 99 Soup Tomato Soup 4 99 Rasam 4 99 Breads Kerala Parota(2) 10 99 Served with veg Curry Extra Parota 1 99 Set Dosa Dosas 5 99 Set of two soft dosas Sada Dosa 7 99 Thin rice crepe Masala Dosa 8 99 Thin rice crepe filled with spiced potato Mysore Sada Dosa 8 99 Spicy chutney smeared inside sada dosa Mysore Masala Dosa 9 99 Spicy chutney smeared inside masala dosa Paper Dosa 9 99 Large thin paper crisp rice crepe Paper Masala Dosa 10 99 Paper dosa stuffed with spiced potatoes and onion Onion Dosa 7 99 Sada dosa smeared with raw onions Onion Masala Dosa 9 99 Masala dosa smeared with raw onions Garlic Masala Dosa 9 99 Dosa smeared with garlic chutney Chilli Garlic Masala Dosa 10 99 Dosa smeared with garlic spicy chutney Chilli Onion Garlic Masala Dosa 11 99 Masala dosa smeared with raw onion, chilli and garlic Chilli Cheese Dosa 11 99 Dosa smeared with spicy chutney, cheddar and mozzarella cheese Cheese Dosa 10 99