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Onions Volume 1 • Number 9
Onions Volume 1 • Number 9 What’s Inside l What’s So Great about Onions? l Selecting and Storing Onions l Varieties of Onions l Fitting Onions into MyPyramid l Recipe Collection l Grow Your Own Onions l Activity Alley What’s So Great about Onions? Rich in Vitamins and Minerals Easy to Use Onions are a source of vitamin C and dietary fiber. Onions can be sliced, As a vegetable, onions are low in fat and calories. chopped, diced, or grated. Onions are rich sources of a number of phytonutri- They mix well with almost ents. These phytonutrients have been found to act any type of food. Raw onions as antioxidants to lower blood pressure and prevent are great in salads and on sand- some kinds of cancer. wiches and hamburgers. Cooked onions are used to season everything Flavorful and Colorful from soups, stews, meats, beans, potatoes to Onions can be red, yellow, green, or white. The taste other vegetable dishes. of onions does not depend on the color. Onions can be sweet or savory. Selecting and Storing Why is Vitamin C Onions Important? At the Market Onions are available year-round. Buy Vitamin C, also known as ascorbic acid, them fresh, dried or frozen. Look for is needed for growth and repair of body hard, firm onions. Onions should be dry tissue. Vitamin C helps to form col- and have small necks. The skin around lagen, a protein used to make skin, scar the onions should be shiny and crackly tissue, and blood vessels. Vitamin C is in feel. -
Understanding and Making Kimchi
Understanding and Making Kimchi What is kimchi? Kimchi is a flavorful, sour, salty mix of fermented vegetables and seasonings that plays an important role in Korean culture. There are more than 200 variations of kimchi; the types of ingredients and the preparation method have a profound impact on the taste. Napa cabbage, radishes, green onions, garlic, and ginger, along with a specific red pepper, are used in classical baechu style, but region, seasonality, and cultural traditions influence the unique types of kimchi. The nutritional value of kimchi varies with ingredients but it is generally low in calories and contains vitamins A, C, and B complex, as well as various phytochemicals and live cultures of • The history of kimchi microorganisms which confer a health benefit to the host. Eating dates back thousands of kimchi can be a healthful way to include more vegetables and years and the original probiotic microorganisms in the diet. name, chimchae, translates to ‘salted How is kimchi made? vegetables.’ Making kimchi requires maintaining a clean environment and good hygiene practices, carefully following all steps, and • The bacterial cultures monitoring temperatures to foster the growth of Weissella needed for fermentation species, Lactobacillus species, and other bacteria contributing to are present on the raw the fermentation process. ingredients, so a ‘starter’ culture is unnecessary. • The process of making kimchi involves brining (salting) the vegetables to draw out the water, which helps in preservation Kimchi Resource Health Benefits of Kimchi and allows the seasonings to penetrate the food over time; the as a Probiotic Food. Park final salt concentration ranges from 2-5%. -
12 Recipes That Will Change the Way You Cook Make Bold, Fresh Food the Milk Street Way
12 Recipes that Will Change the Way You Cook Make bold, fresh food the Milk Street way CHRISTOPHER KIMBALL’S ◆ THE NEW HOME COOKING SPECIAL EDITION ◆ ◆ Special Edition Christopher Kimball’s MILK STREET Magazine The New Home Cooking ◆ RECIPE INDEX No-Sear Lamb or Beef and Chickpea Stew Page 2 Fluffy Olive Oil Scrambled Eggs Page 4 Chinese Chili and Scallion Noodles Page 5 Chinese White-Cooked Chicken Page 6 Cacio e Pepe, Gricia and Carbonara Page 8 Pinchos Morunos Page 12 Roasted Cauliflower With Tahini Page 13 Charred Brussels Sprouts Page 14 Red Lentil Soup with Spinach Page 15 Tahini Swirl Brownies Page 16 Israeli Hummus Page 17 Stovetop Chocolate Cake Page 21 Front Cover Photo: Joyelle West; Styling: Christine Tobin Back Cover Photo: Noam Moskowitz Christopher Kimball’s Milk Street in downtown Boston—at 177 Milk Street—is home how we cook by searching the world for bold, simple recipes and techniques that to our editorial offices and cooking school. It is also where we recordChristopher are adapted and tested for home cooks everywhere. For more information, go to Kimball’s Milk Street television and radio shows. Milk Street is devoted to changing 177MilkStreet.com. 12 Recipes That Will Change the Way You Cook [ EDITOR’S NOTE] C hristopher K imball One for Life, One for Love, President and Founder One for Death Christopher Kimball Media Director and Co-Founder Melissa Baldino Editorial Director - J.M. Hirsch recently dined at Sichuan peppercorns and the Food Editor - Matthew Card Art Director - Jennifer Baldino Cox la Grenouille in spicy white pepper so popular Managing Editor - Jenn Ladd Books & Special Editions Editor - Michelle Locke New York—the last of in Asian cooking. -
Specific Provisions for TQF Processed Meat Product Factories
TQF-PCS-018 Specific Provisions for TQF Processed Meat Product Factories 1 Purpose This specifications provide special guidance for food factories to ensure that during food processing, packaging and transportation, the personnel, premises, facilities, equipment, and sanitary, processing, and quality management are in conformity with good manufacturing practices benchmark and that through the principle of hazard analysis and critical control points (HACCP) will prevent operating under unsanitary conditions, and in environments that may cause food contamination or quality deterioration. It also aims to reduce operation errors and to establish a sound quality assurance system to ensure food safety and product quality stability. 2 Scope of application The scope of this guidance is applicable to food factories which supply properly packaged processed meat product for human consumption. 3 Definition of special terms 3.1 Food Refers to the products and their raw materials for human consumption, either for eating, drinking or chewing. 3.1.1 Processed meat products (generally called “meat products”): Meat and poultry processed for human consumption, such as cured meat products, emulsion cured meat products, and flavored dry cured meat products. 3.1.1.1 Cured meat products: Meat products, such as sausages, ham, and bacon, prepared by deboning (optional); trimming; curing; filling in casing, stretchable films, or molds (optional); or smoking cooked (optional), before packaging appropriately. 3.1.1.1.1 Chinese sausages: Foods made primarily with meat or poultry through processes including mincing, pickling, filling, smoking (optional), and drying (optional), and with appropriate packaging. 3.1.1.2 Emulsion-type meat product: Emulsion-type meats and poultries processed by smoking (optional), cooking, and with appropriate packaging. -
WHAT's COOKING? Roberta Ann Muir Dissertation Submitted In
TITLE PAGE WHAT’S COOKING? Roberta Ann Muir Dissertation submitted in partial fulfilment of the coursework requirements for the degree of Master of Arts (Gastronomy) School of History and Politics University of Adelaide September 2003 ii TABLE OF CONTENTS TITLE PAGE.......................................................................................................................................................... i TABLE OF CONTENTS....................................................................................................................................... ii LIST OF TABLES................................................................................................................................................ iv ABSTRACT .......................................................................................................................................................... v DECLARATION................................................................................................................................................... vi 1 INTRODUCTION ........................................................................................................................................1 2 ‘COOKING’ IN OTHER LANGUAGES.......................................................................................................3 2.1 Japanese............................................................................................................................................3 2.2 Tagalog ..............................................................................................................................................4 -
Ingredient List
Ingredient List Contents Pizza Dough ......................................................................................................................... 2 Buns ..................................................................................................................................... 2 Cheese ................................................................................................................................. 3 Produce ............................................................................................................................... 4 Meats .................................................................................................................................. 5 Sauces and Dips .................................................................................................................. 7 Dressings ........................................................................................................................... 10 Desserts ............................................................................................................................. 11 Seasoning .......................................................................................................................... 12 Oils .................................................................................................................................... 13 Beverages .......................................................................................................................... 14 1 Topper’s Pizza Ingredients -
CHAPTER-2 Charcutierie Introduction: Charcuterie (From Either the French Chair Cuite = Cooked Meat, Or the French Cuiseur De
CHAPTER-2 Charcutierie Introduction: Charcuterie (from either the French chair cuite = cooked meat, or the French cuiseur de chair = cook of meat) is the branch of cooking devoted to prepared meat products such as sausage primarily from pork. The practice goes back to ancient times and can involve the chemical preservation of meats; it is also a means of using up various meat scraps. Hams, for instance, whether smoked, air-cured, salted, or treated by chemical means, are examples of charcuterie. The French word for a person who prepares charcuterie is charcutier , and that is generally translated into English as "pork butcher." This has led to the mistaken belief that charcuterie can only involve pork. The word refers to the products, particularly (but not limited to) pork specialties such as pâtés, roulades, galantines, crépinettes, etc., which are made and sold in a delicatessen-style shop, also called a charcuterie." SAUSAGE A simple definition of sausage would be ‘the coarse or finely comminuted (Comminuted means diced, ground, chopped, emulsified or otherwise reduced to minute particles by mechanical means) meat product prepared from one or more kind of meat or meat by-products, containing various amounts of water, usually seasoned and frequently cured .’ A sausage is a food usually made from ground meat , often pork , beef or veal , along with salt, spices and other flavouring and preserving agents filed into a casing traditionally made from intestine , but sometimes synthetic. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing , drying (often in association with fermentation or culturing, which can contribute to preservation), smoking or freezing. -
Agribusiness Handbook Fruit and Vegetable Processing Processing Vegetable Fruit And
agribusiness handbook FruitVegetable and Processing Agribusiness Handbook Fruit and Vegetable Processing Please address comments and enquiries to: Investment Centre Division Food and Agriculture Organization of the United Nations (FAO) E-mail: [email protected] agribusiness handbook Fruit and Vegetable Processing This handbook is part of a series of agribusiness manuals prepared by the FAO Investment Centre Division, in collaboration with FAO’s Rural Infrastructure and Agro-Industries Division. It was prepared for the EBRD Agribusiness team, under the FAO/EBRD programme of cooperation. The production of the manuals was financed by FAO and by the EBRD multidonor Early Transition Countries Fund and the Western Balkans Fund. The purpose of this handbook is to help agribusiness bankers and potential investors in the Early Transition countries (ETCs) and the Western Balkan countries (WBCs) to acquire basic knowledge about the technical features of fruit and vegetable processing and to become acquainted with Alberto Pedro Di Santo Design and page layout recent economic trends in the sector around the world, with a special focus on the ETCs and the WBCs. This volume was prepared by Olivier van Lieshout, Agribusiness Expert, and reviewed by Emmanuel Hidier, FAO Senior Economist, as well as by members of the EBRD Agribusiness team. Electronic copies can be downloaded from www.eastagri.org, where a database of agribusiness companies, including fruit and vegetable processing companies that operate in the ETCs and the WBCs, is also available. Please send comments and suggestions for a future edition of the manual to [email protected]. The designations employed and the presentation of material in this information product do not imply the expression of any opinion whatsoever on the part of the Food and Agriculture Organization of the United Nations (FAO) concerning the legal or development status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. -
LENTEN SEASON NON-MEAT MENU the LENTEN SEASON Is a Period of Sacrifice and Abstention
Comfort food & simplified Filipino cuisine LENTEN SEASON NON-MEAT MENU The LENTEN SEASON is a period of sacrifice and abstention. OUR SPECIALS STARTING ASH WEDNESDAY MARCH 6TH AND EVERY FRIDAY UNTIL EASTER INDIVIDUAL GRAND RICE PLATES • PAMPANO RICE PLATE - Enjoy this guilt free classic PINOY meal. WHOLE PAMPANO fish. Served with 2 slivers of fried eggplant, tomato ensalada, julienne cucumber salad and served with your choice of white or garlic rice. Eat it KAMAYAN STYLE (with your fingers). 18.95 RICE PLATE (GLUTEN FREE) add 1 salted duck egg for 1.25 • GRAND FRIED TILAPIA Enjoy this guilt free classic PINOY meal. Fried WHOLE TILAPIA fish. Served with 2 slivers of fried eggplant, tomato ensalada, julienne cucumber salad and served with your choice of white or garlic rice. Eat it KAMAYAN STYLE (with your fingers). 18.95 RICE PLATE (GLUTEN FREE) add 1 salted duck egg for 1.25 • GRAND Galunggong (GG) (Macharel/Scad)fish RICE PLATE - Enjoy this guilt free classic PINOY meal. Fried WHOLE “5” Galunggong (GG) fish. Served with 2 slivers of fried eggplant, tomato ensalada, julienne cucumber salad and served with your choice of white or garlic rice. Eat it KAMAYAN STYLE (with your fingers). 18.95 RICE PLATE (GLUTEN FREE) add 1 salted duck egg for 1.25 • GRAND WHOLE BONELESS BANGUS fish RICE PLATE - Authentically marinated MILKFISH. Served with 2 slivers of fried eggplant, tomato ensalada, julienne cucumber salad and served with your choice of white or garlic rice. Eat it KAMAYAN STYLE (with your fingers). 18.95 RICE PLATE (GLUTEN FREE) add 1 salted duck egg for 1.25 • SEAFOOD SAMPLER PLATTER - Fried whole Tilapia, Boneless daing na Bangus (MILKFISH), fried galunggong fish (SARDINES), sautéed tiger shrimps, sautéed anchovees, assorted vegetables and all you can eat rice…. -
FISHING REGULATIONS This Guide Is Intended Solely for Informational Use
KENTUCKY FISHING & BOATING GUIDE MARCH 2021 - FEBRUARY 2022 Take Someone Fishing! FISH & WILDLIFE: 1-800-858-1549 • fw.ky.gov Report Game Violations and Fish Kills: Rick Hill illustration 1-800-25-ALERT Para Español KENTUCKY DEPARTMENT OF FISH & WILDLIFE RESOURCES #1 Sportsman’s Lane, Frankfort, KY 40601 Get a GEICO quote for your boat and, in just 15 minutes, you’ll know how much you could be saving. If you like what you hear, you can buy your policy right on the spot. Then let us do the rest while you enjoy your free time with peace of mind. geico.com/boat | 1-800-865-4846 Some discounts, coverages, payment plans, and features are not available in all states, in all GEICO companies, or in all situations. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. In the state of CA, program provided through Boat Association Insurance Services, license #0H87086. GEICO is a registered service mark of Government Employees Insurance Company, Washington, DC 20076; a Berkshire Hathaway Inc. subsidiary. © 2020 GEICO ® Big Names....Low Prices! 20% OFF * Regular Price Of Any One Item In Stock With Coupon *Exclusions may be mandated by the manufacturers. Excludes: Firearms, ammunition, licenses, Nike, Perception, select TaylorMade, select Callaway, Carhartt, Costa, Merrell footwear, Oakley, Ray-Ban, New Balance, Terrain Blinds, Under Armour, Yeti, Columbia, Garmin, Tennis balls, Titleist golf balls, GoPro, Nerf, Lego, Leupold, Fitbit, arcade cabinets, bats and ball gloves over $149.98, shanties, large bag deer corn, GPS/fish finders, motors, marine batteries, motorized vehicles and gift cards. Not valid for online purchases. -
Fermented Shrimp Products As Source of Umami in Southeast Asia
ition & F tr oo u d N f S o c l i e a n n c Hajeb and Jinap, J Nutr Food Sci 2012, S10 r e u s o J Journal of Nutrition & Food Sciences DOI: 10.4172/2155-9600.S10-006 ISSN: 2155-9600 Review Article Open Access Fermented Shrimp Products as Source of Umami in Southeast Asia Hajeb P1 and Jinap S1,2* 1Professor, Faculty of Food Science and Technology, Food Safety Research Centre (FOSREC), Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia 2Institute of Tropical Agriculture, Universiti Putra Malaysia, 43400 Serdang, Selangor, Malaysia Abstract Fermented shrimp products are widely consumed in Southeast Asian countries. They are mainly categorized into shrimp sauces, shrimp pastes, and lacto-fermented products. Fermented shrimp products of each group in each region are processed with almost the same technologies but the fermentation time and salt contents of the products are somewhat different. These products which are known with different names in each country are usually used as side dishes, condiments or main dishes. The main function of the products is to provide a salty and umami taste to the food. To produce fermented shrimp products, salt is mixed with cleaned fresh or dried shrimp and allowed to be fermented for several months to enable the indigenous enzymes to auto-digest the meat and create products with high amino acids content. The enzymatic fermentation of shrimp mediated by indigenous proteases yields short chain peptides and free amino acids which render the typical flavour and taste of umami. Salt is added to prevent deterioration and food poisoning as well as to produce meaty-savoury flavour. -
Sunbeam MX0600 Multi-Food Grinder User Manual
MULTI-FOOD GRINDER Accessory for use with Planetary Mixmaster® Power Drive Instruction & Recipe Booklet MX0600 Contents Sunbeam’sHeading Safety Precautions 1 Features of your Multi-Food Grinder 2 Attachments for your Multi-Food Grinder 4 Using your Multi-Food Grinder 5 Sub Heading Storing your Multi-Food Grinder 6 Body copy with not indent applied. Handy Hints for Mincing 7 • Bullet copy Bullet copy Bullet copy HandyBullet Hints copy for Bullet Sausage copy Making Bullet copy 8 CareBullet and copyCleaning Bullet copy 9 1Recipes scoop ice cream – any flavour 10 2 tablespoons topping Important instructions – retain for future use. Sunbeam’s Safety Precautions Heading SAFETY PRECAUTIONS FOR YOUR • Do not put hot meat into the Multi-Food SUNBEAM MULTI-FOOD GRINDER. Grinder. • Always use extreme care when handling the • All discs and attachments should be blade and discs. removed with care before cleaning. • Unplug from power outlet when not in use, • Only use the attachments and accessories before putting on or taking off attachments, provided and recommended by Sunbeam. and before cleaning. • Do not overload the Multi-Food Grinder. • Only use the pusher that is supplied with • Do not operate for more than 1 minute this Multi-Food Grinder. at a time while mincing heavy loads. • Do not put your fingers or any utensil into This does not apply to any of the recipes in the feeder chute. this booklet. • Do not contact moving parts at all times. Sunbeam is very safety conscious when • Never leave an appliance unattended while designing and manufacturing consumer in use. products, but it is essential that the product • Do not use an appliance for any purpose user also exercise care when using an other than its intended use.