Volunteering Opportunities Volunteering Opportunities Contact Us Are you interested in Appletree Stores volunteering with New Dinas Road, Dinas, , CF40 1JJ Horizons in Rhondda & T: 01443 681881 Taff Ely? E: [email protected] NEW HORIZONS If so, please contact Alison Williams www.newhorizons-mentalhealth.co.uk Mental Health & Emotional Wellbeing Centre on 01443 681881 www.mentalhealthsupport.co.uk Reg Charity: 1066601 Opening Times Monday: 9am-4pm Wednesday: 9am-4pm Thursday: 9am-4pm

How you can help us Making a one-off donation There are several ways to make a one- off donation to New Horizons. Don’t Patron of New Horizons forget that if you’re a UK taxpayer, you Rhondda Actor/writer Boyd Clack can add 28% to your donation without it costing you more, through the Gift Aid Scheme: & Taff Ely New Horizons projects the Donate online at: positive image of people suffering www.justgiving.co.uk/newhorizons mental health problems through Donate by text: Appletree Stores challenging discrimination by Text NHOR11 £10 to 70070 to donate Dinas Road, Dinas, Rhondda,CF40 1JJ means of education, outreach to New Horizons and make a difference today. JustTextGiving by Vodafone work, information and Donate by post to the address above Activities Leaflet support services. with a cheque (payable to New Horizons). Reg Charity: 1066601 www.newhorizons-mentalhealth.co.uk www.newhorizons-mentalhealth.co.uk www.newhorizons-mentalhealth.co.ukwww.newhorizons-mentalhealth.co.uk

NEW HORIZONS Mental Health & Emotional Wellbeing Centre NEW HORIZONS

“I Think the work done by New Horizons is fantastic” Boyd Clack, Patron Your Journey to Recovery

1 in 4 people will experience mental We have many training courses health problems at some time in running, please contact the centre for their life. further details. Monday Thursday 9am - 4pm 9am - 1pm Informal support including: Informal support including- -Peer support -Peer support -Sign posting “Without New Horizons I don’t think I’d -Sign posting -Activities eg Arts &Craft have been able to achieve what I have -Activities eg Arts & Craft -Internet cafe achieved over the last 4 years through -Internet cafe being a member and a volunteer - the 10am - 12pm - Men’s Group work I have done has aided my recovery 12pm - 4pm - IT Class The last Monday of each month and helped me to remain well”, LW Women’s Group 10am-12pm The last Thursday of each month Wednesday Tuesday 10am - 12pm Friday 9am - 3pm Healthy Hearts Course 9am - 3pm Outreach @ 12pm - 4pm Informal support including: Outreach @ -Peer support , -Sign posting House -Activities eg Arts and Craft Caerlan Hall -Internet cafe

Guest speakers Last week of each month Speakers - please contact Alison with suggestions

www.newhorizons-mentalhealth.co.uk www.newhorizons-mentalhealth.co.uk www.newhorizons-mentalhealth.co.uk

NEW HORIZONS Mental Health & Emotional Wellbeing Centre