Octopus Publishing Group RIGHTS LIST SPRING RIGHTS FESTIVAL 2021 1 CONTENTS GENERAL ENQUIRIES 4 ASTER 4 THE COMPLETE LOW-FODMAP DIET PLAN 6 THE DASH DIET 7 DO THIS FOR YOU 8 FEAR 9 THE MACRO METHOD 10 THE NUMINOUS: COSMIC YEAR 11 THE NUMINOUS: GUIDE TO TAROT 12 SOLO 13 WALKING IN THE WOODS 14 CASSELL 15 CLIMBERS 16 COULD YOU SURVIVE MIDSOMER? 17 EVER FALLEN IN LOVE 18 LEATHERED 19 LIKE SOME FORGOTTEN DREAM 20 SYMPHONIES FOR THE SOUL 21 WE COULD BE 22 THE WAY TO W1N 23 ENDEAVOUR 23 MAKING YOUR VOICE HEARD 25 ILEX 26 2 THE LOVE THAT DARES 27 KYLE 28 ONE THOUSAND DAYS AND ONE CUP OF TEA 29 RHAPSODY IN GREEN 30 A SOUNDTRACK FOR LIFE 31 THE THINKING DRINKERS’ ALMANAC 32 THINGS YOU CAN'T ASK YER MUM 33 DIVIDE 34 MONORAY 35 THE ACCIDENTAL FOOTBALLER 36 ON BLOODY SUNDAY 37 DON’T PANIC! 38 DRINKING CUSTARD 39 TROUBLE 40 THREE DAYS IN JUNE 41 SOMETHING TO LIVE FOR 42 WHERE DID I GO RIGHT 43 3 General Enquiries Veronique de Sutter Head of Foreign Rights Octopus Publishing Group T +44 (0)20 3122 6767 [email protected] Foreign Language Rights World Excluding Asia ILA Tel: +44 207 379 6611 [email protected] Nicki Kennedy Sam Edenborough France, Germany, Spain Brazil, Denmark, Italy, Holland, Sweden [email protected] [email protected] Jenny Robson Katherine West Arab World, Croatia, Estonia, Finland, Georgia, Greece, Poland, Portugal, Russia, Hungary, Iceland, Israel, Latvia, Lithuania, Turkey, Ukraine, Czech Republic, Slovakia, Norway, Bulgaria, Serbia, Romania Slovenia [email protected] [email protected] Asia including Japan MARCO RODINO AGENCY Marco Rodino T +44 (0)7958 950 305 [email protected] Aster 4 5 The Complete Low-FODMAP Diet Plan Relieve symptoms of IBS using a food-first approach by Priya Tew Everything you need to know about the low FODMAP diet for IBS, including a complete diet plan and 75 gut-friendly recipes to help you on your way. FODMAPs (Fermentable, Oligo/Di/Mono-saccharides and Polyols) are all types of carbohydrates that are poorly absorbed in the small intestine. The low-FODMAP diet has been clinically proven to be effective in reducing IBS symptoms. The Complete Low-FODMAP Diet Plan is essential reading for those who have received a formal medical diagnosis and are seeking to alleviate the symptoms of gut discomfort through changes in their diet. This detailed handbook describes how the low-FODMAP diet works, details the FODMAPs to be avoided, and explains the three-stage process of elimination, reintroduction and personalisation in a comprehensive diet plan. It demystifies the reintroduction phase of the low-FODMAP diet, bringing clarity to a topic where information, knowledge and experience is scarce, and providing the reader with a structured reintroduction protocol to follow. The book also includes 75 tasty gut-friendly recipes. Readers who follow the low-FODMAP diet closely can experience less bloating and discomfort, a reduction in abdominal pain and other gut-related symptoms, and improved energy levels and mood. About the author: Priya Tew is an award-winning, experienced registered Dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health Professions Council and the British Dietetic Association. With wide-ranging experience both within the NHS and as a freelance dietitian, Priya offers an inventive and fresh approach to nutrition. Winner of the British Dietetic Association’s Media Spokesperson of the Year and an SBS award from Theo Paphitis. With a wealth of media experience, Priya is known for her down-to-earth realism and no-nonsense nutrition messages. Octopus publication: August 2021, Royal, 234x153mm, 224 pages, £12.99, approx. 40,000 words Imprint: Aster Commissioning editor: Leanne Bryan Rights: World, All languages Manuscript date: 30 April 2021 6 The DASH Diet Lower your blood pressure in just 21 days by Priya Tew Reduce your blood pressure and improve your health with this beginner’s guide to the DASH diet. Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain. DASH, ‘Dietary Approaches to Stop Hypertension’, is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains. This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your way. The DASH Diet is designed for anyone who wants to improve their heart health and control their weight in the process. About the author: Priya Tew is an award-winning, experienced registered Dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health Professions Council and the British Dietetic Association. With wide-ranging experience both within the NHS and as a freelance dietitian, Priya offers an inventive and fresh approach to nutrition. Winner of the British Dietetic Association’s Media Spokesperson of the Year and an SBS award from Theo Paphitis. With a wealth of media experience, Priya is known for her down-to-earth realism and no-nonsense nutrition messages. Octopus publication: December 2020, B format, 198x126mm, 208 pages, £8.99, 34,244 words Imprint: Aster Commissioning editor: Natalie Bradley Rights bought from: Corrie McGuire Management Rights: World, All languages Finished copy available. 7 Do This For You How to Be a Strong Woman from the Inside Out By Krissy Cela A toolkit for being a strong woman in both mind and body, from global fitness sensation, Krissy Cela. Fitness is as much about the mental journey as it is the physical; many women second-guess themselves and put their needs last. In Do This for You, Krissy takes this challenge head-on and shares her empowering, no-nonsense approach to leading a guilt-free, active, healthy and happy lifestyle, giving you the skills to be both strong and confident. Through her expert coaching, you will learn to build a positive framework to 'sculpt the mind' by finding what motivates you and by challenging your mental barriers and preconceptions, as well as providing simple techniques to build healthy habits that last. Krissy will also help reframe your thoughts around eating well and exercise, all while keeping things realistic, achievable and fun - nobody should give up the things they love or beat themselves up at the gym. Instead, the focus is on listening to what your body needs and developing a deeper sense of self- confidence and determination that will radiate into every corner of your life. About the author Krissy Cela first turned to fitness during a particularly challenging time in her life and started posting her workouts on social media while studying for a law degree. Her following quickly grew, and she now has a loyal and devoted community of more than 2.7 million followers on Instagram, Facebook and YouTube who she lovingly refers to as her 'familia'. In January 2019 she launched the smash hit app, Tone & Sculpt, comprising over 500 workouts, a community forum and a meal planner fully customisable for each users' dietary needs. The app achieved more than 250,000 downloads in its first six months alone. Instagram.com/Krissycela Toneandsculpt.app Octopus publication: January 2021, £14.99, PB, Demy, 216x135mm, 272 pages, 57,579 words Imprint: Aster Commissioning editor: Natalie Bradley Rights bought from: Robertson Murray Literary Agency Rights: World, All languages. US/Canada rights sold to Hachette Go. Finished copy available. 8 Fear by Aimee Fuller Harness your fears and supercharge your life with this accessible and empowering guide. At age 27, Aimee Fuller is a professional snowboarder, two-time Olympian, qualified yoga instructor and, in 2019, she travelled to North Korea to complete her first ever marathon. Throughout her career Aimee has been labelled as ‘fearless’ but the truth is that Aimee has the same fears as anyone else. What she has managed to do is to master her fears and use their power to her advantage. In this inspirational book, Aimee will teach you how to transform your fears into opportunities instead of obstacles. Encouraging you to get up close and personal with your fears, Aimee shows you: - What fear is, both physically and mentally - How to recognise it in yourself - How to be mindful of fear without letting it take control - How to reframe fear and build a healthy relationship with it By knowing your enemies inside out, you will keep them highly visible, highly tangible and highly manageable. Ultimately, you will learn that fear has the potential to bring out the best in you. Visualisation is one of the key practices in this book, along with a wealth of practical steps, from written exercises and questionnaires that promote greater self-awareness and gratitude, to yoga sequences for better posture and confidence. Aimee applies all the lessons she has learned from being a competitive athlete and provides tools that can be applied to any aspect of life, including goal setting, maintaining consistency, acknowledging successes, finding a supportive community and dealing with disappointment. About the author: Aimee Fuller is an Olympian, qualified yoga instructor, marathon runner, TV presenter and media personality.