COMMUNITY RESOURCE GUIDE for Families/Caregivers of Children Ages 0-5

Serving the communities of:

Eagle Rock, Highland Park, Garvanza,

Glassell Park, Mt. Washington, & Cypress Park

Revised Jun 2016 Funded by First 5 LA.

INTRODUCTION

Choose Health LA Kids is a partnership between the Los Angeles County Department of Public Health and 20 funded agencies throughout LA County working towards reducing childhood obesity among children ages 0-5. Funded by First 5 LA, Choose Health LA Kids’ funded agencies are engaging the community through a variety of activities including grocery store tours, food demonstrations, parent education, and linking community resources to families with children ages 0-5.

WHAT YOU WILL FIND The Community Resource Guide for Families/Caregivers of Children Ages 0-5 is a comprehensive publication focusing on Los Angeles County. The Guide is divided into five sections:  First 5 LA Resources  Nutrition and Healthy Lifestyle Resources  Physical Activity Resources  Free/Low-Cost Resources for Pregnant/Post-Partum Women  Social and Health Services Resources

TABLE OF CONTENTS First 5 LA Resources ______pg 3 Perinatal and Parent Support Nutrition and Physical Activity Oral Health Housing Best Start Early Care and Education Health Coverage and 211 LA County Vision

Nutrition and Healthy Lifestyle Resources ______pg 7 Women, Infants and Children (WIC) Community Gardens CalFresh Grocery Store Tours/Food Demos Farmers’ Markets Choose Health LA Restaurants

Physical Activity Resources ______pg 11 Parks/Recreation Centers Walking/Hiking Trails Community Pools YMCA/YWCA & Other Gyms Track/Tennis Courts Sports Leagues for 0-5 Bike Paths

Free/Low-Cost Resources for Pregnant/Post-Partum Women ______pg 17 Breastfeeding Support Healthy Families America Baby-Friendly Hospitals Choose Health LA Moms Parent/Caregiver Support Groups

Social and Health Services Resources ______pg 21 Information Helpline for LA County Substance Use Treatment Free Health Coverage Program Community Assistance Programs Low-Cost Dental Services Housing Prenatal and Primary/Urgent Care Choose Health LA Child Care

Funded by First 5 LA. 2

First 5 LA Resources

FIRST 5 LA RESOURCES PERINATAL AND PARENT SUPPORT ORAL HEALTH Parent Circles of Los Angeles County Arroyo Vista Family Health Center- Para Los Ninos Highland Park Telephone: (213) 250-4800 Telephone: (323) 254-5221 Website: http://paralosninos.org/ Website: www.arroyovista.org Hours: Mon-Fri 9am – 5 pm Closed Sat/Sun Hours: Monday – Friday 8:00am – 7:00pm, Location: 500 Lucas Avenue, Saturday 8:00am – 4:30pm Los Angeles 90017 Location: 6000 N. Figueroa St, Los Angeles, CA 90042 Welcome Baby California Hospital: Maternal Child Health Arroyo Vista Family Health Center- Telephone: (213) 748-2411 Website: Lincoln Heights http://dignityhealth.org/californiahospital/ Telephone: (323) 987-2000 Hours: 24 hrs. 7 days a week Website: www.arroyovista.org Location: 1401 S. Grand Ave. Hours: Monday – Friday 8:00am – 6:00pm, Los Angeles CA 90015 Saturday 8:00am – 4:30pm Location: 2411 N. Broadway, Los Angeles, CA 90031 Parent Child Interaction Therapy (PCIT)

Children’s Hospital Los Angeles: Telephone: (323) 660-2450 AltaMed Medical & Dental Group- Boyle Website: www.first5la.org/Parent-Child- Heights Interaction-Therapy Telephone: (323) 307-0449 Walk-in service: Monday-Friday 6 a.m.-6 p.m. Website: http://www.altamed.org/ Saturday: 7 a.m.-12:30 p.m. Hours: Monday through Friday: 11 a.m. to 9 Sunday: Closed p.m. Saturday: 9 a.m. to 6 p.m. Sunday: 11 Location: 4650 Sunset Blvd. a.m. to 6 p.m or call for appointment Los Angeles, CA 90027 Location: 3945 Whittier Blvd. Los Angeles CA 90023

One Step Ahead/Little by Little AltaMed Medical Service Corp. Pasadena Public Health Department WIC: Telephone: (323) 660-2450 Telephone: (323) 269-0421 Contact: Mercedes Perezchica @ Website: http://www.altamed.org/ st [email protected] Location: 2219 E. 1 Street, Location: 363 E Villa St., Suite #115, Los Angeles CA 90033 Pasadena, CA 91101 BEST START Black Infant Health East Los Angeles Best Start Contact: Yolonda Rogers Jocelyn Ramirez Telephone: (213) 637-8473 Telephone: (213) 482-7836 Website: Website: www.first5la.org http://www.lapublichealth.org/mch/BIH/bih. htm Hours: Monthly, 4th Wednesdays, 5-7:30pm Hours: call for information Location: Maravilla Service Center Location: 600 S. Commonwealth, Suite 800 4716 Cesar Chavez Ave. Los Angeles, CA 90005 Los Angeles, CA 90063

SEE-LA HEALTH COVERAGE AND 211 LA Website: http://www.seela.org/ COUNTY Telephone: (323) 463-3171 Information about market match programs in Los Angeles 211 LA County Telephone: Dial 2-1-1 Website: https://www.211la.org HOUSING Hours: available 24/7 Languages: Hearing-impaired, English, East LA Community Center Spanish, and 140 other languages Telephone: 323-269-4214 interpreted Hours: Mon - Thu, 9 AM - 5 PM Cost/Insurance: Free Every other Fri, 9 AM - 5 PM Description: Confidential referrals to services Location: 530 South Boyle Avenue Los Angeles, CA 90033 Garfield High School Wellness Center Telephone: (323) 269-2623 Los Angeles House of Ruth Hours: Monday, Tuesday, Wednesday, Friday Services: It is the mission of the Los Angeles 7:30 am -11:30 am Thursday 1:00 pm - House of Ruth to provide temporary & 5:00 pm - See more at: Website: transitional housing for homeless & battered http://thelatrust.org/wellness- women & their children. centers/garfield-h- Telephone: 1-800-799-7233 s/#sthash.A0zns6wt.dpuf Location: 501 S Woods Ave, Hours: 24/7 Los Angeles, CA 90022 Website: http://www.losangeleshouseofruth.com/

NUTRITION AND PHYSICAL ACTIVITY Volunteers of America LA Tot Parks Telephone: (310) 204-0690 City Terrace Park Website: http://www.voala.org/ Telephone: (323) 260-2360 Location: 1765 S La Cienega Blvd, Los Website: http://parks.lacounty.gov Angeles, CA 90035 Hours: Sunrise to Sunset Location(s): 1126 N. Hazard Ave. Los Angeles 90063

Farmer’s Market- Market Match Program Hunger Action Los Angeles Website: Refer to website for complete list of farmers' markets that accept CalFresh EBT and offers Market Match: http://ecologycenter.org/fmfinder-ie8/ Telephone: 213-388-8228 Email: [email protected] Information about market match programs in Los Angeles

EARLY CARE AND EDUCATION PARENT-CHILD INTERACTION LAUP THERAPY (PCIT) PROVIDER Eagle Rock Child Development Center: Aviva Family and Children’s Services Pathways Contact person: Sharon H. Moore Telephone: (866) 675-5400 Contact information: (213) 637-5000 xt 3753 Website: http://laup.net/ Website: Hours: Mon-Fri 7:00am-6:00pm http://www.first5la.org/index.php?r=site/arti Location: 888 S Figueroa St # 800, Los cle&id=3082 Angeles, CA 90017 Location: 3580 Wilshire Blvd. Suite 800, Los

Angeles, CA 90010 Family Place Library City Terrace Library Telephone: (323) 261-0295 Website: www.colapublib.org/children/familyplace. php Hours: Mon & Tues: 11-6, Wed & Thu: 11- 8, Fri & Sat: 11-5, Sunday: Closed Location: 4025 E. City Terrace Dr. Los Angeles, CA 90063

VISION Vision to Learn Telephone: (800) 485-9196 Contact: Serena Oberstein E-mail: [email protected] Website: www.visiontolearn.org Hours: Mon-Thurs: 8 am – 4:30pm Fri 8 am–4pm Location: 11611 San Vicente Boulevard Suite 500, Los Angeles, CA 90049

Nutrition and Healthy Lifestyle Resources

NUTRITION AND HEALTHY LIFESTYLE RESOURCES Women, Infants, Children (WIC) Eagle Rock Farmers’ Market Telephone: 1-888-942-9675 Telephone: 323-333-1000 Website: http://www.phfewic.org/ Hours: Friday 5pm-8:30pm Services: Provides breastfeeding support, Payment: EBT/CalFresh accepted nutrition education and food for children Location: 2100 Merton Ave. 0-5 and pregnant/breastfeeding women. Los Angeles, CA 90041 Cost/Insurance: Free for those who qualify. Transportation: Dash Highland Park/Eagle Hours: varies by site Rock, Metro Local Line 81 Language(s): English, Spanish, and Mandarin Location(s): Highland Park WIC Center 6512 North Figueroa #4 Highland Park Old L.A. Farmers’ Market Los Angeles, CA 90041 Telephone: (323) 255-5030 Transportation: Dash Highland Park/Eagle Hours: Tuesdays 3:00pm-8:00pm Rock, Metro Local Line 81, Metro Local Payment: EBT/CalFresh accepted Line 83 Location: Marmion Way & Ave 57 Transportation: Dash Highland Park/Eagle Rock, Metro Local Line 81, Metro Local

CalFresh Line 256 Website:

https://dpss.lacounty.gov/dpss/calfresh/ Phone: 866-613-3777 Glassell Park Farmers’ Market Services: monthly electronic benefits that can Telephone: (323) 463-3171 be used to buy most foods at many Hours: Saturday 10am-3pm markets and food stores. Payment: EBT/CalFresh and WIC accepted. Location: 4077 N Mission Rd Market Match Double $10 of CalFresh Los Angeles, CA 90032 Location: San Fernando Rd and Fletcher Ave Hours: M-F 8:00 am-5:00 pm (Goodwill Parking Lot) Transportation: Metro 90, 91, 94, 603, 794 Health Justice Project, Jubilee Consortium Registration: 323-469-3993 Milagro Allegro Community Garden Website: http://www.jubileeconsortium.org/progra Telephone: 323-256-7122 ms/health-justice-program/ Description: a community gathering space for Services: education, fitness, and leadership gardening classes and workshops. programs offered in underserved Garden plots are available for interested communities throughout Los Angeles community members on a yearly basis. County Hours: Everyday 10:00am-7:00pm Cost/Insurance: Low cost Cost: Call for information Hours: call for information Location: 115 S. Ave 56 Language(s): English and Spanish Los Angeles, CA 90042 Location: Jubilee Consortium Headquarters Transportation: Dash Highland Park/Eagle 6125 Carlos Ave. Rock, Metro Local Line 81, Metro Local Los Angeles, CA 90028 Line 83, Metro Local Line 256 Local Partner: All Saints Episcopal Church 5619 Monte Vista Street, Los Angeles, CA 90042 Eagle Rockdale Community Garden Telephone: (323)255-6806 Location: 1003 Rockdale Ave Transportation: Dash Highland Park/Eagle Los Angeles, CA 90041 Rock, Metro Local Line 81, Metro Local Contact: Mary Tokita Line 83, Metro Local Line 256 [email protected]

Transportation: Metro 81, 181 CHOOSE HEALTH LA RESTAURANTS Farm Basket Programs To locate Choose Health LA Restaurants in your South Central Farmers’ community please visit: Cooperative CSA Boxes http://www.choosehealthla.com/eat- Information: 800-249-5240 healthy/restaurants/ Website: Price range is approximate cost per person for a meal https://www.southcentralfarmers.com/sc including one drink, tax, and tip fcoop/shop/ $ ...... Under $10 Description: Order a fresh produce box online $$ ...... $11-$30 that includes a variety of organic fruits and vegetables grown locally. Cost: sliding $$$ ...... $31-$60 scale. $17, $20 to $25/week for a full $$$$ ..... Above $61 size box, depending on financial situation Location: Call for pick up instructions Mi Lindo Sinaloa Telephone: 818-543-0766 Cuisine: Mexican Cuisine Food Bank/Service Program Cost: $ Telephone: 626-794-2951 Hours: Mon-Thurs. 9am-9pm, Meals Served: Dinner Fri-Sun 8am-9pm Services: Provides meals to those in need Location: 401 W. Los Feliz Rd, Glendale, CA Website: 91204 http://volunteer.lafoodbank.org/pantry- Transportation: Metro 94, 794 locator/agencies-serving-daily-meals.aspx Hours: Mon/Weds/Fri 6pm-7pm El Ruby Cafe Cost: free Location: 404 E. Washington Blvd Telephone: 818-247-7542 Pasadena 91104 Cuisine: Mexican Cuisine Transportation: Metro Local Line 180/181, Cost: $ Metro Local Line 687/686, Metro Local Hours: Mon-Sat. 6:30am-8pm, Sun 8am-6pm Line 260 Location: 4106 San Fernando Rd, Glendale, CA 91204

Transportation: Metro 94, 794 GROCERY STORE TOURS/FOOD Grassroots Natural Market and Kitchen DEMONSTRATIONS Telephone: 626-799-0156 Cuisine: Healthy, homemade food Occidental College/Choose Health L.A. Cost: $ Urban & Environmental Institute: Website: http://grassrootsnmk.com 323-341-5092 Hours: Mon, Wed-Fri: 9am-7pm, Sat: 9-6. Sun: 10-5 Grocery store tours teach families how to Location: 1119 Fair Oaks Ave, South shop healthier; food demonstrations show Pasadena, CA 91030 families how to prepare delicious and healthy Transportation: Metro Local Line 180/181, snacks and meals at home. Metro Gold Line

See the last page of this Community Subway Resource Guide for more information about the Choose Health LA Kids program at the Telephone: 323-256-0466 Urban & Environmental Policy Institute, Cuisine: Sandwiches Occidental College. Cost: $ Hours: 6am-11pm

Location: 3105 N. San Fernando Rd, Los Cost: $ Angeles, CA 90065 Hours: 6am-11pm Transportation: Metro 94, 794 Location: 4919 N. Eagle Rock Blvd, Los Angeles, CA 90041 Subway Transportation: Metro 28, 181

Telephone: 323-257-1604 Cuisine: Sandwiches Subway Cost: $ Telephone: 323-256-4002 Hours: 7am-11pm Cuisine: Sandwiches Location: 3756 W. Ave 40 #1D, Los Angeles, Cost: $ CA 90065 Hours: open 24 hours Transportation: Metro 28, 83 Location: 5805 N. Figueroa St, Los Angeles, Subway CA 90042 Transportation: Metro 81, 83 Telephone: 323-206-5020

Cuisine: Sandwiches Cost: $ Subway Hours: 6am-11pm Telephone: 323-223-1080 Location: 5526 York Blvd, Los Angeles, CA Cuisine: Sandwiches 90042 Cost: $ Transportation: Metro 83 Hours: 6am-10pm Subway Location: 4419 N. Figueroa St, Los Angeles, CA 90065 Telephone: 323-254-7563 Transportation: Metro 81 Cuisine: Sandwiches

Physical Activity Resources

PHYSICAL ACTIVITY RESOURCES PARKS/RECREATION CENTERS Glassell Park Recreation Center and Pool Telephone: (323) 257-1863 Eagle Rock Recreation Center Website: Telephone: (323) 257-6948 http://www.laparks.org/dos/reccenter/fa Website: cility/glassellParkRC.htm www.laparks.org/dos/reccenter/facility/e Hours: Monday - Friday 3:00 pm - 9:00 pm agleRockRC.htm Saturday: 9:00 am - 5:00 pm; Sunday: Hours: Mon-Fri 10:00am-9:00pm; Sat 9-6pm Closed Indoor Facilities: auditorium, basketball Indoor Facilities: Children’s play area, courts, gym without weights community room, gym (without weights) Outdoor Facilities: pool, basketball courts, Outdoor Facilities: Barbecue pits, baseball baseball diamond, football field, tennis diamond, basketball courts, picnic tables, courts, picnic tables seasonal pool (heated), tennis courts Accessibility: access without special facilities Accessibility: persons with disabilities are Lights After Dark: only in door facilities encouraged to participate in their Classes: offered on a seasonal basis and programs. Reasonable accommodations include ballet, music, drama, gymnastics, will be made with prior arrangements and others Classes: qi gong/tai-chi, Spanish for Sports Leagues: sports camps, baseball, beginners, free classes include Marvel 1 basketball and flag football & 2, Duct Tape Art, Yarn Creations, Registration: call or visit website for Painting 101, Fabric Fantastic additional information Sports Leagues: basketball, golf, flag football Cost: call or visit website for information and soccer, baseball Location: 1100 Eagle Vista Dr. Registration: call or visit website for Los Angeles, CA 90041 additional information Transportation: Metro Local Line 81, Metro Cost: call or visit website for information Local Line 180/181 Location: 3650 Verdugo Rd., Los Angeles, CA 90065 Rio De Los Angeles State Park: Taylor Transportation: Metro Local Line 81, Metro Yard Local Line 28 Telephone: 323-276-3015 Website: http://www.laparks.org/dos/reccenter/fa Yosemite Aquatic and Recreational Center cility/riodeLosAngeles.htm Telephone: (323) 226-1668 Hours: Mon-Sun 9:00am-10:30pm Website: Indoor Facilities: community space http://www.laparks.org/dos/reccenter/fa Outdoor Facilities: playground, picnic area, cility/yosemiteRC.htm tennis courts, basketball courts, baseball Hours: Monday - Friday: 10:00 am - 9:00 pm field, softball field, soccer field Saturday: 10:00 am - 6:00 pm; Sunday: Walk/Jog Facilities: walking trail Closed pool hours vary seasonally, call for Accessibility: designated park for people who hours have disabilities Indoor facilities: auditorium, community room Lights After Dark: Yes Outdoor facilities: basketball courts, Classes: tennis children’s play area, handball courts, Cost: no fees tennis courts, picnic tables, pool Location: 1900 N. San Fernando Rd., Los Classes: aquaerobics/aquatic exercise, Angeles, CA 90065 synchronized swimming, springboard Transportation: Metro Local Line 28 diving, swimming lessons Sports: basketball, baseball, flag football Registration: call or walk in for service

Cost: $2.50 or $2.00 with Los Angeles Library room, ping pong, air hockey, children’s Card. Free entry for individuals under 18 play area, and over 64. Cost vary for classes and Accessibility: wheelchair accessible lessons. Classes: art, zumba, cooking, piano, aerobics, Location: 840 Yosemite Dr guitar Los Angeles, CA 90041 Sports Leagues: offered on a seasonal basis, Transportation: Metro Local Line 81, Dash girl's softball, basketball, baseball, karate Highland Park/Eagle Rock Registration: call or visit website for additional information Cost: call or visit website for information Cypress Park and Recreation Center Location: 6150 Piedmont Ave, Los Angeles, Telephone: (213) 485-5384 CA 90042. Website: Transportation: Metro Local Line 83, Metro http://www.laparks.org/dos/reccenter/fa Local Line 256, Metro Local Line 81 cility/cypressRC.htm

Hours: Monday - Friday: 10:00 am - 9:00 pm Carlin G. Smith Recreation Center Saturday - 10:00 am - 5:00 pm Telephone: (323) 225-4960 Sunday: CLOSED Website: Indoor Facilities: auditorium, children’s play http://www.laparks.org/dos/reccenter/fa area, computer lab cility/carlinGSmithRC.htm Outdoor Facilities: barbecue pits, picnic Hours: Mon-Fri: Monday - Friday: 9:00 am - tables 8:00 pm Accessibility: persons with disabilities are Saturday: 12:00 pm - 4:00 pm; Sunday: welcome to participate in their programs, Closed reasonable accommodations will be Indoor Facilities: auditorium, community made with prior arrangements room Classes For adults: aerobic class, Softball, Outdoor Facilities: children’s play area, Basketball basketball court, picnic area For youth: soccer, clay play, silly sock art, Accessibility: persons with disabilities are fitness 101, ballet folklorico, teen park welcome to participate in their programs, Sports Leagues: soccer, basketball reasonable accommodations will be Registration: call or visit website for made with prior arrangements additional information Lights After Dark: only in door facilities Cost: call or visit website for information Classes: pop-up cards, soccer, games around Location: 2630 Pepper Ave. the world, science 101, self-defense, how Los Angeles, CA 90045 to make a dragon, chess, skateboarding, Transportation: Metro Local Line 28, Metro art classes, violin Local Line 94 Sports Leagues: none Registration: call or visit website for Highland Park Recreation Center additional information Telephone: (213) 847-4876 Cost: call or visit website for information Website: Location: 511 W. Ave. 46. http://www.laparks.org/dos/reccenter/fa Los Angeles, CA 90065 cility/highlandParkRC.htm Transportation: Metro Local Line 81, Metro Hours: Mon-Monday - Friday: 10:00am - Local Line 180/181 9:00pm Saturday: 9:00am - 5:00pm Sunday & Holiday: Closed TRACK OR TENNIS COURTS Indoor Facilities: gymnasium, dining room Outdoor Facilities: a seasonal pool, outdoor Rio De Los Angeles State Park: basketball court (lighted), picnic area, Taylor Yard Tennis Courts baseball diamond, t-ball diamond, dining Hours: Monday-Sunday 9:00am-10:30pm Description: two regular sized tennis courts

Lights After Dark: Yes Descriptions: a moderate level hike that is Cost: Free less than a mile, offering beautiful views Location: 1900 N. San Fernando Rd. of Los Angeles and Eagle Rock. Los Angeles, CA 90065 Lights After Dark: No Transportation: Metro Local Line 84/68, Cost: Free Metro Local Line 90/91, Metro Local Line Location: 5499 Eagle Rock View Dr. 794 Los Angeles, CA 90041 Transportation: Metro Local Line 256, Metro Hermon Park in the Arroyo Seco Local Line 81 Hours: dawn to dusk, daily. Description: Barbecue pits, children’s play Ernest E. Deb Regional Park area, picnic tables, tennis courts (lighted). Website: http://www.debspark.org/ Cost: Free Descriptions: a moderate level hike that is Location: 5566 Via Marisol Los Angeles. less than a mile, offering beautiful views Los Angeles, CA 90042 of Los Angeles and Eagle Rock. Transportation: DASH Highland Park/Eagle Lights After Dark: No Rock Cost: Free Location: 4235 Monterey Road, Los Angeles, CA 90032 BIKE PATHS Transportation: Metro Gold Line 804, DASH Highland Park/ Eagle Rock Arroyo Seco Bike Path Elyria Canyon Website: http://www.arroyoseco.org/ Descriptions: runs for two miles between Website: South Pasadena and northeast Los http://www.lamountains.com/parks.asp? Angeles, offering views of the skyline and parkid=11 the distant mountains. Description: located on the southwestern Lights After Dark: No slopes of Mount Washington, Elyria Cost: Free Canyon Park is a 35-acre nature park that Location: Trail end points: Pasadena Ave and provides a glimpse into the native habitat Sycamore Ave to the Montecito Heights that once thrived in the hills near Recreation Center downtown Los Angeles Transportation: Metro Local Line 176 Lights After Dark: No Cost: Free LA River Bike Path Location: 1550 Bridgeport Drive, Website: http://labikepaths.com/bike- Los Angeles, CA 90065 paths/los-angeles-river/ Transportation: Metro Local Line 28 Description: Runs 10 miles along the LA River between Burbank and Downtown LA. SPORTS LEAGUES FOR 0-5 Several small parks are located along the

path. Northeast Los Angeles Little League Lights After Dark: Yes Ages: 4-15 Cost: Free Description: a little league that provides a Trail end points: Riverside Dr at Blake Ave, positive and safe environment, while Forest Lawn Dr and Barham Blvd teaching kids about the game of t-ball, baseball and softball. Registration: http://northeastlittleleague.org/ Cost: $210 WALKING/HIKING TRAILS Format Schedule: Spring leagues Eagle Rock Canyon Trail Website: http://www.cerb.us/

YMCA/YWCAS AND OTHER GYMS Glendale YMCA: Telephone: (818) 240-4130 Website: http://glenymca.org/ Hours: Mon-Fri 5:45am-10pm; Sat 6:30am- 5:30pm; Sun 1:00pm-5:00pm Child Care: available for children age 0-9. This service is free for members for up to 2 hours and $1.50 per hour for non- members. Facilities: cardiovascular equipment, gymnastics center, swimming pools, racquetball/handball courts, weight room, exercise bikes, treadmills, elliptical machines, stair climbers, basketball gyms, youth health and fitness center Classes: swim lessons, basketball, gymnastics, dance, fitness and more Sports Leagues: youth basketball league and swim team Registration: Call or walk in Cost: Call or walk in for information Location: 140 N. Louise St. Glendale, CA 91206 AYSO Region 88 Soccer Ages: 4-18 Description: youth soccer league for kids living in Glendale, Los Angeles, Eagle Rock and nearby communities. Registration: http://ayso88.org/ or contact Aldo Mascheroni at 818-957-2976 or e- mail at [email protected] Cost: between $100 and $120 depending on time of registration Format Schedule: Fall league

Free/Low-Cost Resources for Pregnant/Post-Partum Women

FREE/LOW-COST PREGNANT/POST- RESOURCES FOR PARTUM WOMEN Classes: individual and group education, BREASTFEEDING SUPPORT breastfeeding support groups, and peer counseling program Breastfeeding Resource Directory Hours: call for information Website: http://breastfeedla.org/resource- Languages: English and Spanish directory/ Location(s):

WIC Highland Park La Leche League Helpline (available 24/7) 6512 N. Figueroa St. 877-4-LALECHE (877-452-5324) Los Angeles, CA 90042 http://breastfeedinghelpline.com Telephone: (888) 942-2229

Hours: Mon, Tue, Thur 9:15am-5:30pm; WIC Breastfeeding Helpline Wed 11:00am-7:15pm; Fri 10:00am- Telephone: (888) 278-6455 5:30pm Cost: Free Hours: Mon-Fri 8:00am-6:00pm WIC Avenue 43 Languages: English, Spanish, Armenian and 4303-05 N. Figueroa St. other languages as needed. Description: Breastfeeding Helpline to answer Los Angeles, CA 90012 your breastfeeding questions. Telephone: 888-942-2229 Hours: Mon, Tue, Thur 9:15am-5:30pm; Wed 11:00am-7:15pm; Fri 10:00am- Breastfeeding Clinic: 5:30pm The Pump Station Hollywood Appointments: (323) 469-5300 Breastfeeding Classes: Huntington Website: http://www.pumpstation.com/pumpstati Hospital on/default.asp?s_id=0 Appointments: register on line Cost/Insurance: Free or sliding-scale Telephone: (626) 397-5000 Referral: None required Website: Services: lactation support, breastfeeding http://www.huntingtonhospital.com/Mai classes, breastfeeding resources, sale of n/BreastfeedingBasics.aspx breast pumps and accessories Cost/Insurance: $30.00/couple for one 3- Classes: pregnancy and childbirth preparation hour class classes, baby care classes, breastfeeding Referral: None required classes, parent and me classes Hours: Visit website Hours: Mon-Fri 10am-6pm, Sat 10am-5pm, Languages: English Sun 12pm-2pm Location: 100 W. California Blvd. Languages: English Pasadena, CA 90015 Location: 1248 Vine St. Hollywood, CA 90038 Breastfeeding Support Groups

South LA Health Projects: Drop-In WIC Breastfeeding Support: Support Groups Registration: varies by location Website: Description: weekly support groups at each http://phfewic.org/Breastfeeding.aspx WIC center for both expectant mothers Cost/Insurance: Free for those who qualify

and breastfeeding mothers. No For immediate help: National Perinatal & appointment is necessary. Postpartum Depression Hotline (available 24/7) General Information: 323-757-7244 (800) 773-6667 or (800) PPD-MOMS Registration: 323-905-1248 Website: http://www.slahp.org/support/ HEALTHY FAMILIES AMERICA Cost/Insurance: Free Location: 4101 S. Figueroa St. Healthy Families America Los Angeles, CA 90037 Description: To promote child well-being and Hours: meets every Tuesday prevent the abuse and neglect of children 11:00am-12:00pm and every through home visiting services. Thursday 3:00pm-4:00pm Languages: English and Spanish Languages: English and Spanish Cost: Free Location: 4150 S. Central Ave. Hours: Call for additional information Los Angeles, CA 90011 Contact: Hours: meets every Monday Vanessa Mendez 10:00am-11:00am and 323-953-7350 3:00pm -4:00pm [email protected] Languages: English and Spanish Charlene Smith 323-242-5000 [email protected] BABY-FRIENDLY HOSPITALS

To find Baby-Friendly Facilities in LA County funded by First 5 LA, visit:

http://www.first5la.org/index.php?r=site/ article&id=3059. For a complete listing of Baby-Friendly Facilities in the USA, visit: https://www.babyfriendlyusa.org/find- facilities. Glendale Memorial Hospital 1420 S Central Ave Glendale CA 91204 (818) 502-1900 Pacific Alliance Medical Center 531 West College St. Los Angeles, CA 90012 (213) 683-9380 LAC + USC Medical Center 2051 Marengo Street Los Angeles, CA 90033 (323) 409-1000

PARENT/CAREGIVER SUPPORT GROUPS

Social and Health Services Resources

SOCIAL AND HEALTH SERVICES RESOURCES INFORMATION HELPLINE FOR LA FREE/LOW-COST FAMILY PLANNING COUNTY: 211 LA COUNTY Planned Parenthood/Title X Clinic Telephone: Dial 2-1-1 Eagle Rock Health Center Online Directory: https://www.211la.org/ Appointments: (323) 256-1717 Cost: Free Website: Hours: available 24/7 http://www.plannedparenthood.org/ Languages: Hearing-impaired, English, Ages: 18+ Spanish, and 140 other languages Cost/Insurance: Free or sliding-scale interpreted Referral: None required Cost/Insurance: Free for those who qualify Hours: Monday & Tuesday: 8:30 am-4:30 pm Description: confidential referrals to services Wednesday & Thursday 11 am-7 pm Friday & Saturday: 8 am- 4pm; Sunday: Closed FREE HEALTH COVERAGE PROGRAM Languages: English and Spanish Services: birth control, HIV and STD testing, Covered California treatments and vaccines, abortion referral, emergency contraception, and Learn more and sign up on the web: pregnancy testing and services http://www.coveredca.com Classes: call for information Location: 1578 Colorado Blvd. Los Angeles, CA 90041 LOW-COST DENTAL SERVICES Private and Public Free/Low-Cost Dental Clinics: Find a family planning clinic near you: http://publichealth.lacounty.gov/ohp/ppplistings. Website: http://www.hhs.gov/opa/ htm Español: http://www.hhs.gov/opa/espanol/index.html Eagle Rock Dental Appointments: (323) 543-2444 PRENATAL AND PRIMARY/URGENT Website: http://www.cchccenters.org/Eagle_Rock_ CARE Dental.html Find a medical or dental clinic care near you: Ages: children to adults Languages: English and Spanish Cost/Insurance: accepts most insurance, LA County Department of Health Services free, and sliding-scale Clinics/Urgent Care: Description: dental care member of the dhs.lacounty.gov/wps/portal/dhs/locations/ Comprehensive Community Health Centers which serves low-income, under- U.S. Health Resources and Services Administration served, primarily immigrant communities Federally-Qualified Health Centers (FQHCs) Location: 1704 Colorado Blvd. http://findahealthcenter.hrsa.gov/help/ Eagle Rock, CA 90041 Community Clinic Association of LA County http://ccalac.org – “Find a Clinic” tab

FREE/LOW-COST MENTAL HEALTH COMMUNITY ASSISTANCE PROGRAMS CARE Women, Infants, Children (WIC) Registration: (800) 852-5770 For immediate help: National Perinatal & Website: http://www.phfewic.org/ Postpartum Depression Hotline (available Services: Provides breastfeeding support, 24/7) nutrition education and food for children Telephone: (800) 773-6667 or (800) PPD- 0-5 and pregnant/breastfeeding women. MOMS Cost/Insurance: Free for those who qualify. Language(s): English and Spanish Location: WIC Highland Park Find a clinic or urgent care center: 6512 N. Figueroa, LA County ACCESS Center Helpline Los Angeles, CA 90042 800-854-7771 (available 24/7) Telephone: (888) 942-2229 http://dmh.lacounty.gov/wps/portal/dmh Hours: Mon, Tue, Thurs 9:15am- 5:30pm; Wed 11:00am-7:15pm; Fri 10:00am-5:30pm For help finding services, call a Transportation: Dash Highland “Navigator” from LA County Department Park/Eagle Rock, Metro Local Line 81, Metro Local Line 83 of Mental Health SPA 4: Up to Age 15: (213) 922-8123 Location: WIC Avenue 43 Ages 16-25: (213) 922-8132 4303-05 N. Figueroa St., Ages 26-59: (213) 922-8129 Los Angeles, CA 90012 Age 60+: (213) 738-2327 Telephone: (888) 942-2229 Hours: Mon, Tue, Thurs 9:15am- 5:30pm; Wed 11:00am-7:15pm; Fri UBSTANCE SE REATMENT 10:00am-5:30pm S U T Transportation: Dash Highland Quit Smoking Support – California Park/Eagle Rock, Metro Local Line 81, Metro Local Line 83 Smokers’ Helpline English: (800) NO-BUTTS (800-662-8887) CalFresh Spanish: (800) 45-NO-FUME (800-456-6386) Website: http://www.calfresh.ca.gov/ Deaf and Hard of Hearing: (800) 933-4TDD Services: issues monthly electronic benefits (800-933-4833) that can be used to buy most foods at Ask for: Mandarin, Cantonese, Vietnamese, many markets and food stores. Korean Web: http://californiasmokershelpline.org or Healthy Start Program Los Angeles County Ages: Pre-K through High School http://www.laquits.com Description: helps children and their family Cost: Free members gain access to an array of learning supports to help them achieve academic success and attain good Drug and Alcohol Use Treatment physical, emotional, and mental health. Treatment Referrals: (800) 564-6600 Registration: http://www.publichealth.lacounty.gov/sapc/ http://notebook.lausd.net/portal/page?_

pageid=33,167104&_dad=ptl Cost: visit website for additional information Format/Schedule: visit website

HOUSING CHOOSE HEALTH LA CHILD CARE Department of Housing and Urban Choose Health LA Child Care (CHLA Child Development Public Housing Agency Care) Rental housing for eligible low-income General Information: CHLA Child Care families, the elderly, and persons with supports the healthy growth and disabilities. development of children by improving the PHA: Burbank PHA nutrition and physical environment of 150 N. Third St. child care settings. CHLA Child Care Burbank, CA. 91502 works with child care providers, events for Telephone: (818) 238-5160 parents and children, and information and tools for all. For more information, contact: 1-888-92-CHILD or visit FIRST 5 LA RESOURCES http://www.ccala.net

Welcome Baby Pathways General Information: visit website for Phone: (213) 427-2700 information Location: 3325 Wilshire Blvd., Ste1100 (11th Website: www.first5la.org/Welcome-Baby floor) Languages: varies by location Los Angeles, CA 90010 Location(s):

Good Samaritan Hospital CHOOSE HEALTH LA MOMS 1225 Wilshire Blvd, Description: This free, proven program, Los Angeles, CA 90017 created by postpartum experts, can help you return to your weight before Providence St Joseph Medical Center pregnancy, increase your energy levels, 501 S Buena Vista St, and make you feel better about you! Burbank, CA 91505 Get free support, a health tracker, and more. For more information, visit White Memorial Hospital ChooseHealthLAMoms.com 1720 East Cesar E. Chavez Ave, Los Angeles, CA 90033

ACKNOWLEDGMENTS

This Community Resource Guide was developed for you by:

For more information, please contact:

Megan Bomba Choose Health LA Kids Initiative Coordinator Urban & Environmental Policy Institute Occidental College 1600 Campus Rd, MS M-1 Los Angeles, CA 90041 e-mail: [email protected] telephone: 323.341.5092 | fax: 323.258.2917 www.uepi.oxy.edu